Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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Where magic and mental health meet ✨ Join witches Amber Lenore, licensed psychotherapist, and Callie Little, tarot deck creator and author, for weekly wisdom + wilding. Podcast art by Callie Little (@goshcallie)
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James Miller | Lifeology is a 30 minute weekly inspirational radio show dedicated to teaching practical life lessons. The concept of Lifeology (study of life) asserts that there is always a lesson to learn in life. We are all linked by our ability to express and feel emotions but the scenario in which it is experienced will be different for each person. What sets Lifeology apart from other radio shows is James is licensed psychotherapist with years of experience. In each episode he teaches v ...
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The Soulful Visionary Podcast Unlock the next level of your life by aligning your inner world, your environment, and ancestral guidance. Are you a woman who deeply yearns for more love, purpose, and fulfillment, even after all of the therapy, mindset work, and coaching you’ve already done? Do you sense there's still greater potential within you, waiting to be unleashed? You’re not alone—and you’re not stuck. The Soulful Visionary podcast is your catalyst for unlocking your authentic self, li ...
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Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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Join host Alicia Sunflower—Spiritually Grounded Psychotherapist, Soul Purpose Coach and Guide, Medicine Womxn and Healer, Singer and Artist—as we journey through the co-created waters of our cultural spiritual reality. Dive deep with us and our guests as we explore the manifestation of culture as an expression of embodied consciousness, cycling through the great cycles of time and consciousness here on earth. Through understanding and mastering the magikal intersection point of the individua ...
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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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What does it mean to experience embodiment, to live at home in our body? Mental and physical health is deeply tied to how we experience a mind-body-soul connection. Join Sydney Bell, registered social worker and practising psychotherapist in exploring what role healing shame and embracing our divine body plays in our wellbeing. So many of us feel disconnected and separate from our body. We struggle with body shame, or we find it hard to be fully present in our body, relationships or life. Th ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Join Kimberly Jane ("KJ") Nasrul - artist, speaker, and licensed trauma specialist nursing a lifelong obsession with storytelling and melting cheese - in conversation about mental wellness, resilience, and creativity as the catalyst for true healing. Serving as a guide for the recovery of your Creativity & Compassion, KJ's mission is to support you in remembering and expressing your healing voice, your story of astonishing light.
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Welcome to a deep dive into Self-Discovery, Entrepreneurship, Social Media, and Spirituality with host, Amanda Bucci, and some of the top experts on these topics.
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482: Embodiment + Disembodiment with Dr. Hillary McBride
51:58
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51:58Welcome back to Therapy Chat! This week I'm sharing a new interview with Dr. Hillary McBride, a clinician, teacher, author, speaker, trainer, and host of "Other People's Problems" podcast on CBC. One of the things I wanted to discuss with her is how they ensure ethics and consent from the clients featured in the therapy sessions shared on the show.…
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481: Trauma Sensitive Yoga In Therapy - With David Emerson
51:42
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51:42This week's episode of Therapy Chat features the creator of Trauma Center Trauma Sensitive Yoga (TCTSY), David Emerson. In this replay episode which originally aired in 2017, you'll hear David explaining how trauma-sensitive yoga can be brought into psychotherapy. He discusses some of the benefits of trauma-sensitive yoga on mental health and talks…
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Disentangling From Survivor’s Guilt I’ve Carried For Lifetimes
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56:13When the soul is fractured, we choose a blood lineage where we get to see a pattern again in a big way. As Nina and I tuned in at the beginning of this conversation, it became apparent that we weren’t dealing with an ancestral entanglement, but a past life entanglement. A fractal of Nina’s soul was stuck in another lifetime. Which left Nina unable …
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Breaking the Curse of Intergenerational Addiction
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54:38On the podcast today, we're getting into some intentionality of working through intergenerational addiction. If you as a listener struggle with some type of addiction, or know people who struggle with addiction, this episode is going to be quite meaningful. I want to first give Deb the acknowledgement of how brave and courageous it is to seek out t…
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480: Bringing Yoga Into Psychotherapy With Nityda Gessel
42:29
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42:29Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. This week's episode is a part two replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, whic…
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Awakening to Original Love with Henry Shukman (Part 1)
54:53
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54:53In this deep conversation, two “happy" masters of meditation, Loch Kelly and author of Original Love, Henry Shukman, explore their similar and unique approaches to awakening. With delight and curiosity, they share some of their own initial awakening experience. They also discuss their process of discovering and unfolding and how they share it with …
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Constellation Work for a Difficult Fertility Journey
1:09:35
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1:09:35“Just before this I had a big ol’ cry session about feeling unworthy of passing on my own genes to a child.” This is really tender and sacred ground we're on for this client session. After having quite a lengthy fertility journey, Sarah sought out constellation work because, as she said, “that’s all that’s left to try.” She desperately wants a heal…
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479: Yoga Therapy + Clinical Practice with Nityda Gessel
44:20
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44:20Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel. This week's episode is a replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be …
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Finding Right Relationship With the Land, the Masculine, & Power
1:14:35
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1:14:35Speaking your truth is on the line for a lot of people these days. When we first connected about this client session, there was a sense of grasping in Honeycutt’s energy field. The big question for him is, “Can I speak my truth and feel safe?” Part of what’s discussed is a very complex system of power over and power under. Power dynamics that were …
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478: Yoga for Depression with Amy Weintraub
31:11
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31:11Welcome back to Therapy Chat! In this week's episode, I'm replaying an interview I did with Amy Weintraub, founder of LifeForce Yoga, before I was trained in the method. She explained how she developed LifeForce Yoga and how it can be helpful for depression and anxiety. I completed Level 1 training in 2018, and I highly recommend this method to the…
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477: Trauma Sensitive Mindfulness with Dr. David Treleaven
52:25
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52:25Welcome back to Therapy Chat! This week we're bringing back an interview with Dr. David Treleaven, PhD., author of "Trauma Sensitive Mindfulness". David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, and social justice. He received his master’s in counseling psychology a…
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Alchemical Constellation Work—for When You’ve “Tried It All”
1:02:32
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1:02:32When you’ve tried everything else—there’s Alchemical and Family Systems Constellation Work. Alex and I started our conversation thinking it was going in one direction, only to be thrust in quite a different direction. It’s just how alchemical constellation work goes! We open these sessions with an intention and sometimes with an idea of where we mi…
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James Miller | LIFEOLOGY® Radio - The Civil Society Playbook | Michael B Benedict
26:20
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26:20Michael B. Benedict @michaelbbenedict discusses his book, The Civil Society Playbook which offers practical steps to improve respect and empathy in America. michaelbbenedict.com #civility #americaBy WREB
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The Magic of Reclaiming Your Personal Power w/ Ancestral Work
1:06:53
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1:06:53Mike and I connected for the first time just days before recording this conversation. I’m incredibly grateful to Mike for joining me for this sacred and powerful session and for being our first solo male guest! I get asked so often if I work with men. And the answer is—I work with all genders! As you’ve maybe heard on the podcast, I even work with …
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476: Trauma, Somatics and Mindfulness with Lynn Fraser
35:43
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35:43Welcome back to Therapy Chat! This week I’m replaying my interview with yoga and meditation teacher and coach Lynn Fraser about mindfulness & somatic work in healing trauma. Lynn Fraser is a senior meditation and yoga teacher in the Himalayan Yoga Meditation tradition; and a Senior Facilitator of the Living Inquiries and Natural Rest. She brings th…
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What if there were another way to focus that is not stressful or exhausting? And what if this other way of effortless focus and flow gave us more energy and tapped us into an inherent sense of clarity, compassion, and wholeness? Three Kinds of Effortless Flow In this episode of the Effortless Mindfulness podcast, Loch Kelly introduces us to differe…
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Manifest with Your Home Using Feng Shui w/ Andrea Tessier
1:18:34
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1:18:34“I’m so lit up right now! This feels really exciting. I think my home looks nice, but I see the disconnect now.” -Andrea Tessier Meet my friend and colleague, Andrea Tessier! While this conversation has been brewing for a while, we’ve already had what I’d call some “House Therapy Moments.” In this podcast, you’ll get to hear Feng Shui remedies Andr…
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475: Grief As A Portal To Healing Complex Trauma with Amber Trejo, LMFT
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54:40Welcome back to Therapy Chat! This week's episode is part two of the conversation where I'm reflecting on where I'm at in my life right now. My guest is Amber Trejo, LMFT an integrative trauma therapist in Indiana. Like myself, Amber is also a trauma survivor and speaks openly about living and parenting with complex trauma (also known as developmen…
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Home Office Feng Shui for Entrepreneurs w/ Kylie Patchett
1:16:22
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1:16:22“I feel so grateful for this space, to feel into the intentionality and it feels like you've given me so many things that I can do on a practical level that will nourish me as I move through my business.” -Kylie Patchett Today I’m joined by a colleague and probably a lifelong friend, Kylie Patchett! She's coming to us from the other side of the wor…
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474: Complex Trauma + Death Of A Parent with Amber Trejo
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37:26Welcome back to Therapy Chat! This week's episode is a new one, reflecting where I'm at in my life right now. My guest is Amber Trejo, an integrative trauma therapist in Indiana. Like myself, Amber is also a trauma survivor and speaks openly about living and parenting with complex trauma (also known as developmental trauma or CPTSD) on her Instagra…
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Facing the Fears Around Family Secrets
1:01:17
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1:01:17In today’s client session with Stephanie, you’ll better understand how I narrow in on which healing modality will be most supportive. Initially, we thought we’d be doing a combination of somatic work and alchemical constellation work. But after asking Steph some questions, it was clear where we needed to take the session. In this episode, we focuse…
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473: The Neuroscience Of Us Vs. Them Thinking with Sarah Peyton
54:03
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54:03Welcome back to Therapy Chat! This week, with all the hate and violence in the world, we are revisiting an episode which was originally recorded in 2020. My guest, Sarah Peyton, is a neuroscience educator and author of the wonderful book, "Your Resonant Self," and the accompanying workbook. I'm replaying this episode this week because Sarah shared …
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Ancestral Work to Find Expansion in Rest w/ Amanda Gibby Peters
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1:00:55Today’s episode is a treat! I have my Feng Shui mentor, Amanda Gibby Peters, here with me. Amanda is not new to ancestral work. (Though truth be told, she was hoping not to go down this path again.) But that was prior to our conversation. As Amanda discovered—and you will soon—alchemical constellation work is just so different from any other kind o…
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472: Safety In An Unsafe World Via Polyvagal Theory - With Dr. Stephen Porges
1:07:03
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1:07:03Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Stephen Porges Stephen W. Porges, PhD is a Distinguished University Scientist at Indiana University, where he is the founding director of the Traumatic Stress Research Consortium. He is professor of psychiatry at the University of North Carolina and professor emeritus at…
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Nondual Presence: The Unity of Emptiness and Bliss
37:53
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37:53In this episode, Loch introduces the map and practices of non-dual presence. A lot of us have heard about non-duality before. But how many of us have a truly embodied experience of this profound and transformative dimension of our own consciousness? Nondual Presence Map In Loch’s model of The Five Levels of Mind, he refers to non-dual presence as t…
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Home Office Feng Shui to Support Business Growth w/ Janell Karst
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1:09:17Janell Karst is known for being BOLD. There’s this feeling around her of aliveness, decisiveness, and action! After a recent retreat experience in Costa Rica combined with a home renovation—Janell felt called to bring in more of a beautiful flow and vibe into her office and home. But she wanted to do it in an intentional, cohesive way that would be…
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471: Coming Together After Trauma – With Dr. Thomas Hubl
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47:01Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Thomas Hübl. We talked about his work over more than 2 decades working with groups of survivors of war, oppression, genocide and other collective traumas about how healing happens. This episode is particularly timely at this point in history - with violence, including wa…
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What is poetry and could it be magic? In this episode, we explore how poetry can affect and move through us, what "good" art even is, and how to get started creating when the blank page is a void staring back. On Pateron, Callie shares her six-point process of creation and some practical tips for creating writing and tapping into the flow-- or mayb…
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Healing Physical Pain & Generational Trauma with Constellation Work
1:10:45
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1:10:45This particular episode will help you better understand how alchemical family and systems constellation work can not only heal generational trauma—but also unexplained physical pain and issues. Meet a colleague and emerging friend of mine, Jessica Betancourt! She’s a certified RTT Hypnotherapist and Holistic Health Coach who helps people unravel th…
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470: The Journey Of The Wounded Healer - With Dr. Peter Levine
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40:17Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Peter Levine. Dr. Peter Levine is the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity allows others to know they're not alone. None of us in the helping prof…
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469: Internal Family Systems Explained – With Dr. Dick Schwartz
47:14
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47:14Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Dr. Richard Schwartz. Richard Schwartz earned his Ph.D. in Marriage and Family Therapy from Purdue University, after which he began a long association with the Institute for Juvenile Research at the University of Illinois at Chicago, and more recently at The Family Institute…
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Alchemical Ancestral Work to Release “Not Enoughness” w/ Kacy Fleming
1:14:51
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1:14:51I’m so excited to introduce you to another friend and colleague, Kacy Fleming! Kacy is the founder of The Fuschia Tent, which exists to support women through the menopausal transition. I think this conversation with Kacy is going to be so helpful for many of you for many different reasons! Before we recorded this conversation, Kacy expressed an int…
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Lewis Huckstep gives us the steps on Trauma, Healing and Growth.
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53:30This episode is all about the process of doing the work. Withover half a million followers, Lewis Huckstep is a powerhouse in the world of coaching. We dive deep into how you can break free from trauma, overcome limiting beliefs, and rewire your mind for success and find purpose. Lewis reasons with me as he shares the powerful strategies he’s used …
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Adoption Journey From Anger to Joy w/ Alchemical Constellation Work
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58:22This podcast episode and conversation has been 20+ years in the making! Today, I’m joined by my long-time friend, Elle. Prior to hitting record, Elle expressed a few things including wanting to find her soul’s purpose, adjusting to an empty nest, and wanting to get back to her art which she loves so much. This ancestral work client session focused …
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468: Connecting With The Shadow with Renee Beck, LMFT
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36:49Welcome back to Therapy Chat! Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Renee Beck, LMFT. Renee specializes in dreamwork, tarot and transpersonal psychotherapy. In this episode, she explains the shadow that is in all of us - the unconscious parts of ourselves which are hidden from our awareness. She describes how sh…
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The Stages of Mindfulness: Beyond the Meditator to Living from Effortless Mindfulness
52:36
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52:36In this episode, Loch explores the progressive stages of mindfulness. This contrasts with common definitions of mindfulness which only feature the first stages of concentration and witnessing. In addition, Loch introduces a nuanced map of consciousness which includes important distinctions and levels. In this model, which is based on the Indo-Tibet…
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Raechelle Embrey: Flexible & Intuitive Feng Shui for the Home
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1:16:06As an intuitive astrologer, frequency healer, and animal communicator—Rae is able to tap into the energy of her home easily. But it never hurts to have some additional support! Rae kept the focus of her Feng Shui consultation around health, wealth, and impact. You’ll especially want to tune into this client session if you, too: » can see the backya…
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Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Keria Nola Keri Nola is a psychotherapist and coach for healers and the creator of the Messages From Shadow deck. Keri discusses the Shadow in more depth and discusses how she became acquainted with this concept and how we can learn to welcome all parts of ourselves. Resourc…
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Feeling like your mind is powerful, consuming and overwhelming? Learn 3 ways to bring more ease to your thoughts and mind so that you get back in control. Keen for more? Stop The Stress of IBS Online Course https://happyinside.com.au/courses-3/ One-on-one consultations https://happyinside.com.au/ iPhone app https://apps.apple.com/au/app/happy-insid…
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Establishing an Energetic Relationship with a New Home
1:03:56
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1:03:56Tonya and I are quite familiar with each other, but I recently met her partner, Tom. On this House Therapy and Feng Shui consultation, Tonya and Tom join me to discuss the home they recently purchased together! You’ll especially want to tune into this client session if you, too: » have recently purchased or moved into an older home that’s been thro…
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466: Befriending the Shadow - With Dr. Lourdes Viado
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37:45Welcome back to Therapy Chat! Today I'm bringing you a replay episode with Lourdes Viado, PhD. Lourdes is a psychotherapist in a private practice in Las Vegas and the host of the Women In-Depth Podcast. Lourdes explains depth psychology and concepts of Jungian psychology such as the Shadow, she describes her works with clients in the "Middle Passag…
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Trauma Work Done Properly Part 2 - Deep Embodiment
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34:41This episode is the how and why. Trauma work isn’t just about knowing the right techniques—it’s about being deeply attuned to your client and yourself. In this second part, we discuss the importance of seeking permission, gauging readiness, and navigating what’s too stretchy for a client’s nervous system. Reason with me as I explore why trauma work…
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When in doubt, channel your favorite dark goddess. This episode, we discuss the cold season, tarot for the new year, and dive into some lore about the divine hag herself, the Cailleach. CONNECT WITH THE PODCAST & BEYOND: Stay tuned by following us on Instagram (@pocketcovenpodcast)For extended cuts of every single episode, or just to show your supp…
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James Miller | LIFEOLOGY® Radio - Embody: Feel, Heal, and Transform Your Life through Movement | Toni Bergins, M.Ed.
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28:39Toni Bergins discusses her book Embody: Feel, Heal, and Transform Your Life through Movement. JourneyDance.comBy WREB
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Setting the Energetic Intention for Partnership
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58:47I’ve known Sarah for nearly 6 years and we’ve worked with each other in different capacities. Today, Sarah joins me for a House Therapy Consultation! You’ll especially want to tune into this client session if you, too: » are wanting to call in partnership, love, and family » have multiple levels with stairs in your home » live in a rental unit / ap…
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Trauma Work Done Properly Part 1 - No more buzzowrds
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26:05This episode is about trauma work, done properly. Trauma-informed training doesn’t teach you everything. In this episode, I've got a bone to pick. I peel back the missing layers, from helping clients out of freeze states to understanding real safety and attunement. Reason with me for the fact that this isn’t just about theory; it’s about the sacred…
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465: The Impact Of Developmental Trauma In Adulthood with Dr. Janina Fisher
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43:30Welcome back to Therapy Chat! This week as wildfires continue to cause destruction of property and loss of life in California, I send care to the West Coast and remember our interdependence. Today we have a replay episode featuring my highly admired colleague, Dr. Janina Fisher. We originally spoke in 2022 - you'll hear Janina discuss the relations…
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Ever wondered what it's like to BE a therapist, and how therapists show up to work with you as best practice? There's a heap of juicy information in this episode, including 15 things I share about myself to demonstrate how human I am, just like you. Oh, and a bonus offering inside too. Want even more goodies? Visit https://happyinside.com.au…
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Sacred Transitions: How to Move Homes with Intention and Grace
1:06:20
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1:06:20What does it truly mean to create a home that nourishes your soul? This week, I sit down with my beloved friend and colleague, Micky, to explore the journey of moving, building new roots, and embracing transitions with intention and grace. Micky shares her deeply personal story of preparing for a significant life change: leaving her longtime home s…
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464: Reflections On 2024 + Meet 12 Trauma Therapist Network Members!
1:04:29
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1:04:29What drives a trauma therapist to dedicate their life to healing others? Meet 12 experts as they share their journeys and their reasons for choosing this path. Welcome to the New Year episode for 2025! As usual, I'll start by reflecting back on 2024, which was a much better year than 2022 or 2023, but still a very tough year for me. And there were …
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