Eat Your Spanish is an interactive Spanish learning podcast for kids and families!
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Eating For 3 Podcasts
Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast that explores gossip and power in the pop culture landscape: Where it comes from, who wields it, and who suffers at the hands of it. Find out the stories behind the stories, as together they look beyond the headlines of troublesome YouTubers or scandal-ridden A-Listers, and delve deep into the inner workings of Hollywood's favorite pastime. The truth, they've found, is definitely stranger than any gossip.
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Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies
Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach
Do you struggle to stay consistent with eating healthy? Confused by conflicting ideas about what to eat for your fitness goals? Overwhelmed by where to start? 😇 Well sis...I am thrilled you’re here! This podcast will help you get clarity about what’s right for YOU so you can 1. eat with confidence 2. without it taking so much brain power 3. to feel healthy for the long-term ...all backed by Biblical principles. In case we haven’t met yet, I’m Chelsea - a Nutritionist, former Miss Iowa, retir ...
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Product Highlights, Personal Mom Stories, & More.
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Join me, Jazmine DeWees, as I embrace what seems like Eat Don’t Compete 2.0. Thank you for tuning in. This feels a lot like the evolution of the show you probably knew as the Eat with Her Don’t Compete with Her Podcast Show. Since 2018, I’ve set out on a journey to empower and inspire my audience by creating a safe space where we can come together, connect, and engage in real, vulnerable conversations. If you are reading about EDC, then I believe you are ready to take this journey with me. O ...
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Do you love food, photography and social media? Are you a food photographer, food instagrammer, food blogger or content creator eager to hone your creative craft and leverage your social media presence? Then the EAT, CAPTURE, SHARE podcast is for you!Join your host food photographer, stylist and educator Kimberly Espinel from The Little Plantation as she shares her expertise AND interviews inspirational guests for practical tips and invaluable insight into building, growing and monetising yo ...
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Your health is your #1 asset. Are you investing in this every day? In this podcast we will guide you along your journey to create a balanced healthy lifestyle allowing you to do and give more in your life and career. As the leading authority on small steps to healthy living, On Target Living has created a lifestyle that not only helps you have better health, but allows you to perform at your best. You will never think about your health & performance the same way again. www.ontargetliving.com
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Trigger Warning: Men in Peril! In this audio dramedy, the world is shaken by the transformations of women into dragons who consume and immolate men. Season 1: A tourist from afar tries to understand what, when any woman could literally eat you for lunch, is a guy supposed to do? Who can you trust? Season 2: The tourist creates an international incident by bringing home a dragon. Season 3: Coming September 15th * Produced by Messenger Theatre Company, a 501c3, based in New York City. Start wi ...
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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Robert talks about his personal journey with diabetes. Cooking and healthy eating. Chef, Author, Speaker and a Person Living with Diabeties Growing up in Los Angeles offered a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican, Middle and Far Eastern as well as traditional dishes, which gave me a love for food and the creative outlet it provided. After graduating from the prestigious Culinary Institute of America in 1976, I ...
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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. ...
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A podcast for female entrepreneurs and visionaries who are ready to sell through story, make illogical money, and build a business that shakes up the world—by owning exactly what makes them unrelatable.
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Louisiana's trusted industry advisor for restaurants, Louisiana Restaurant Association, presents We Live To Eat. It's a behind-the-scenes peek at the members of the association and how the LRA helps them navigate the complicated world of restaurant ownership. Host Wendy Waren intrigues us with interesting stories and engaging conversations with special guests from Louisiana's culinary scene. Join us each month for an update & check out all our social media - Instagram, Facebook and Linkedin. ...
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Lose Weight for Good for Women Over 40 | Weight Loss for Women Over 40 | Weight Loss Meals | Flexible Eating | Sustainable Weight Loss
Concita Thomas, Sustainable Weight Loss Coach, Certified Personal Trainer, Nutrition Coach, Behavior Change Specialist
**TOP 3% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** The Go-To Podcast for Women Over 40 Who Want to Lose Weight for the Last Time without Giving Up Carbs & Sugar Ready to stop losing and gaining the same 20-30 pounds again and again? Want to lose weight while eating sugar and the rest of your favorite foods? Hoping to reduce hunger and cravings to finally feel in control of your food choices? There is a way to take the complexity and restriction out of eating for weight loss so that you ...
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You Are Worth The Work is a podcast that aims to inspire, motivate, and empower busy moms to put themselves first and realize they are worth the work it takes to be who they were created to be. We will talk all things life, fitness, kids, productivity... Basically, how to have your cake, eat it AND make another one so your people can eat too. Come for the inspiration, but walk away taking action!
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Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the m ...
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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Art & Science of Breathing is the weekly show that aims to turn every inhale into an insight. Host Patrick Obolgogiani (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. On alternate weeks our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools. From CO₂-tolerance drills to the neu ...
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3x James Beard Award winner. Named one of TIME's 100 Best Podcasts Of All Time. We obsess about food to learn more about people. It's not for foodies, it's for eaters. Hosted by Dan Pashman, inventor of the viral pasta shape cascatelli.
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Lose Weight, Live Free | Eating Healthy, Exercise, Faith
Tara Josey, Nutrition Consultant, Certified Trainer
Feeling stuck chasing weight loss? Tired of obsessing, planning, and still running out of time? Struggling to stay consistent with exercise? Craving simple, healthy meals—but too overwhelmed to start? Wondering if you’ll ever figure this out on your own? I am so grateful you are here! This podcast will help you finally reach your weight loss goals, find time in your day to exercise, spend time with Jesus and learn the tools you need to establish healthy meals on repeat! Hey, I’m Tara. A wife ...
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This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...
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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Finding balance in health and wellness doesn’t have to be overwhelming, and it definitely doesn’t require giving up the foods you love! How to Eat Cake on a Diet is your go-to podcast for real strategies to build a healthy, sustainable lifestyle—without falling for fads or quick fixes. Hosted by Jody Chandler, this show is all about creating lasting change by focusing on habits, not restrictions. Whether you’re tired of the diet rollercoaster or just looking for practical tips to feel your b ...
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The a16z Podcast discusses tech and culture trends, news, and the future – especially as ‘software eats the world’. It features industry experts, business leaders, and other interesting thinkers and voices from around the world. This podcast is produced by Andreessen Horowitz (aka “a16z”), a Silicon Valley-based venture capital firm. Multiple episodes are released every week; visit a16z.com for more details and to sign up for our newsletters and other content as well!
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A podcast about eating better for ourselves and for the planet. We interview change-makers, consult with medical authorities and journalists, and highlight innovative restaurants and food services. Lee Schneider anchors Season 3, focusing on how restaurants will survive in pandemic times. We are part of the FutureX Network.
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Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. Be able to trust yourself alone with all the sweet treats and not dig into the kitchen when no one else is around. In this podcast, Reshanda shares her own stories of strugg ...
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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Self-Care for Busy Moms: Eating Well, Mediterranean Diet Recipes, Time Management, Stress Management, Strength Training
Susan Ro - Kingdom Habits and Self-Care Habits Coach for Christian Moms
*****TOP 5% GLOBAL PODCAST***** Self-Care for Busy Moms I Healthy Food & Lifestyle, Time Management, Stress Reduction Methods, Exercise Routine Are you struggling to stay consistent to a healthy diet? Do you feel frustrated with the setbacks from poor food choices that affect your body and mood? Is it a challenge to maintain motivation to exercise regularly given your busy schedule? I am so excited you’re here! This podcast will help you find ways to have habits for physical health and fitne ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.
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From her Southern California mansion on a hill, Michelle Mack sends out a team of 12 young women that authorities call 'The California Girls' to steal millions of dollars in merchandise from high-end stores all over the country. Her neighbors think she's in the wedding business but in reality, she's a true Queen of the Con, raking in millions of dollars by selling her stolen loot on Amazon. And she's been getting away with it all for more than 10 years. But one of her California Girls is tur ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing. Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life. Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into your own hands. With over two decades of experience integrating modern medicine and ancient healing ...
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Julia Child once said “People who love to eat are always the best people.” Host, Judiaann Woo, would have to agree. Join her for Food People Are the Best People, a new podcast for people who love to eat (and cook) featuring passionate food people from all walks of life -- some famous, some not -- including chefs, home cooks, bakers, food writers, food critics, food scientists, culinary historians, tastemakers, farmers, ranchers, foragers, artisan producers, and more. Conversations might incl ...
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Welcome to The You Empowered Podcast, where we dive into evidence-based strategies for your health, mindset, and habits, helping you unlock your potential and step into your most authentic, healthiest, and happiest self. Hosted by Justine Jeddy, this podcast is for women who are ready to break free from extremes and create lasting transformation from the inside out. A new episode every week. Connect with me here: Instagram | @coachjustinejeddy TikTok | @coachjustinejeddy
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Casuals is a sports podcast for everyone, from the sports-curious to the sports-obsessed. Host Katie Nolan is joined by a rotating cast of friends from across sports, comedy, and entertainment to banter about the week’s biggest stories and help turn the experience of being a sports fan from homework to recess. So, if you’re a person who likes sports but doesn’t want to be yelled at by old men in suits, Casuals is for you!
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Hormone Health for Moms - Hormone balance, Weight loss resistance, Boost Energy, PCOS, Blood sugar
Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN
*TOP 3% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through my ...
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The Nourished Brain Podcast is your trusted source for understanding the science-backed connection between nutrition, mental health, and brain function. Hosted by integrative and functional dietitian Sarah Ferreira, MS, MPH, RD, IFNCP, each episode dives into the field of nutritional neuroscience and explores how nutrition affects mood, cognition, and emotional well-being. Through expert interviews and evidence-based strategies, episodes focus on practical ways to support brain health at eve ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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If you want to heal your relationship with food and your body image, this podcast is for you <3
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The Reset n’ Zap podcast is all about resetting and being in the right mindset for a brand new week! Hosted by ZapCristal and her Co-host TeeJay, who chat it up while covering topics about life, work, gaming and more.
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Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help!
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Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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3 big mistakes I made in my creative business this year!
31:57
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31:57In today’s mini solo episode (168) of the EAT, CAPTURE, SHARE podcast, I’m opening up and sharing some of the biggest mistakes I’ve made in my creative business this year. I love celebrating wins, but it’s equally important to reflect on what hasn’t worked to allow for further growth in the months and years to come. My hope in sharing where things …
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#203: 3 Ways to Make Intuitive Eating Go Faster For You
43:46
43:46
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43:46If you’ve been on an intuitive eating journey, and you feel like it’s going at a snail’s pace, then this is the episode for you. We’re digging into 3 specific strategies you can use right away that will speed up the process for you, so that you don’t have to keep spinning your wheels and feeling frustrated. This isn’t about turning intuitive eating…
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348. Healthy Eating Without Rules: 3 Keys for Smarter Weight Loss
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13:16Do you ever feel like every time you try to eat healthy, one “off-track” choice spirals into guilt and frustration—sometimes even making you want to give up completely? You’re not alone. In today’s episode, I’m sharing 3 powerful keys that will shift the way you think about healthy eating so you can finally create lasting weight loss. Stick with me…
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04 l Struggling With Eating Well? 3 Easy Mediterranean Recipes Your Family Will Love
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15:47Hey Mama! Are you searching for easy Mediterranean recipes? Do you feel stuck on how to put together something that resembles a Mediterranean dinner? Are you looking for an easy way to streamline your weekday dinners so you can have more Mediterranean foods? In this episode, I will discuss the 4 elements that help me put together a Mediterranean me…
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Your Top Supplement Questions Answered: Timing, Pairing & More - Ask a Nutritionist
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14:37Ever wondered when you should take your supplements, or if timing really matters? In this episode of Ask a Nutritionist, registered dietician Britni Vincent shares simple, practical strategies to get the most out of your vitamins and minerals. Learn the best times to take key supplements, which ones work better with food, how to avoid common absorp…
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26. "Changing my mindset about food changed my life!" with Emily Edwards
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38:32In today's episode, I sit down with Emily Edwards - wife, young professional, baker, and Jesus gal. She is a graduate of "The Sustainable Way," my Nutrition Coaching program, and has had quite a journey with her relationship with food + body. Emily shares her transformation with food, breaking free from the dark quest to simply be "skinny", and the…
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Live! From The Riyadh Comedy Festival (Part 1)
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55:49In which we break down the controversial state-sponsored Riyadh Comedy Festival and its connections to the ongoing whitewashing of political violence committed by the Saudi regime. JOIN US ON PATREON BONUS EPISODES + TV TALK EVERY WEEK About Eating For Free: Hosted by journalists Joan Summers and Matthew Lawson, Eating For Free is a weekly podcast …
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October Baseball with Lauren Gardner | Plus World Cup with Louis Tomlinson
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1:45:52Hello! It's the podcast that will analyze Fergie lyrics with you in real time, and you probably won't enjoy it. Today, Katie breaks down Napheesa Collier's scathing comments on WNBA leadership and the ripple effect across the W, before Lauren Gardner of MLB Network and NHL Network joins the show [24:37] to talk candidly about her recent family trag…
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102. The Pumpkin Challenge Bootcamp - 31 Days to Reset Your Habits, Health & Holidays
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12:06Fall is the perfect season for a reset — cooler weather, cozy vibes, and a natural rhythm shift that makes it easier to recommit to healthy habits. That’s exactly why I created the Pumpkin Challenge Bootcamp — a fun, 31-day challenge to help you reset your routines before the holidays hit. Inside this episode, I break down exactly how the Pumpkin C…
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Q&A: Will My Emotional Eating Shift Last? | Ep #675 | The JoLynn Braley Show #weightloss #weightlosspodcast #weightlosscoach #mindset
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37:08Free weekly motivation, sign up here: https://WeightLossWednesdays.com In episode 675 we have an excellent question from one of my journal members: she experienced a fantastic shift in her emotional eating and is questioning "Will it last?". Listen in now for the deets and keep in mind.... you can heal emotional eating, and mindset is 92.8% of the …
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3 Ways to Get More Energy and Why Rest Is the Missing Piece in Your Results
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7:33Most women think they’re stuck because of motivation, discipline, or the “right” plan. The truth is simpler. You’re exhausted. You’re under-recovering. And until you fix that, no amount of workouts or clean eating will get you the results you want. In this episode, I show you why rest isn’t optional if you want lasting fat loss, strength, or consis…
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#358 - The Direct Correlation Between Strength and the Body You Want with Craig McDonald
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41:46Draft Advertising Inquiries: https://redcircle.com/brandsBy Kitty Blomfield
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Megan Klock on Restaurants, ProStart, and Fighting for the Industry
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32:06New episodes are available each month on most podcast platforms. We Live To Eat podcast is produced by the Louisiana Restaurant Association Comms Dept. https://www.instagram.com/louisiana_restaurant_assoc/ https://x.com/LaRestAssoc https://www.facebook.com/LaRestaurantAssoc https://www.linkedin.com/company/louisiana-restaurant-association…
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Breathe Better, Go Faster: The Science of Efficient Breathing I E3: Prof. John Dickinson
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57:46An Olympic team screened—and the results shocked everyone. Dr. John Dickinson found ~21% with asthma-like issues, ~20% on inhalers without evidence of asthma, and a huge blind spot: breathing pattern disorders. If you’ve ever blown up late in a race, struggled on hills, or “ran out of breath” while your legs felt fine, this episode will change how …
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Does your autistic child struggle with fussy eating or food sensitivities? You’re not alone. Many autistic kids — and even autistic adults — find mealtimes challenging due to sensory sensitivities, routine preferences, and anxiety around new foods. In this episode of The Aspie World Podcast, I’m sharing 5 practical, autism-friendly tips to help you…
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Does your little one need to boost their calories? How do you know if they need more calories? I give you some tips on how to boost calories if your little one needs it! Want to understand why your child is rejecting food in the first place? Sign up for my free class where I’ll walk you through the root causes of picky eating—and the exact steps to…
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How To Be Consistent With Workouts No Matter Busy Your Life Is
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20:19Life going too fast and you're not able to get your workouts in like you want? One week is grea, the next week you can't fit a single workout in? You're not alone. Here's how to make fitness work for you and your life becaus honestly, it's not going to slow down. Let's learn how to make life and self care work together. IGNITE 30 IS AVAILABLE: http…
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Episode 199: Want to Show Up for Your Family Without Abandoning Your Weight Loss Goals? Here's How
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17:57One thing I hear often from women over 40 is this: “I was doing great with my eating and workouts until something came up with my family.” Whether it’s caring for an ill parent, supporting a child through a tough season, or handling a crisis with extended family, showing up for others often means slipping right back into old habits and abandoning y…
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Cheeky Pint: Marc Andreessen, John Collison & Charlie Songhurst on Tech’s Big Questions
2:09:12
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2:09:12Today we’re sharing a feed drop from Cheeky Pint, where Stripe cofounder and president John Collison chats with legends in technology over a pint of Guinness. In this episode, John is joined by a16z cofounder Marc Andreessen and tech investor Charlie Songhurst for a candid conversation about bubbles, downturns, and the psychology of markets. They d…
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280. Bloodwork: Health Journey in Progress
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50:11In this episode of Rest, Eat, Move, hosts Matt and Chris dive into the importance of taking control of personal health before problems arise. Matt shares his own journey of partnering with a functional medicine group to track over 150 biomarkers, undergo a DEXA scan, and set personal health goals. The conversation stresses curiosity—asking better q…
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Listen to This If You’re Craving A Deeper Relationship with Yourself, Featuring Self-Connection Specialist Jacq Gould
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50:56The most important relationship you’ll ever have is the one with yourself. Self-connection specialist and founder of Your Inner Babe, Jacq Gould, joins Vic for a powerful conversation on building inner trust, finding light in dark seasons, and embracing change. Jacq opens up about her eating disorder recovery, perfectionist tendencies, and how hitt…
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How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
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2:17:05Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist and world-leading expert on insulin and metabolism. He’s a Professor in…
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Building an AI Physicist: ChatGPT Co-Creator’s Next Venture
54:20
54:20
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54:20Scaling laws took us from GPT-1 to GPT-5 Pro. But in order to crack physics, we’ll need a different approach. In this episode, a16z General Partner Anjney Midha talks to Liam Fedus, former VP of post-training research and co-creator of ChatGPT at OpenAI, and Ekin Dogus Cubuk, former head of materials science and chemistry research at Google DeepMin…
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Apologies to the Lynx, Goodbye to the Mets, and Hello to Fat Bear Week
58:12
58:12
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58:12Hello! It's the podcast that agrees it's sexier when "ass bash" doesn't rhyme, and that somehow that's a sentence about the Philadelphia Eagles. Today, Katie and the Casualties repent for an erroneously reported outcome of Lynx-Mercury last week, and revel in the discovery of Fat Bear Week in Alaska, then break down the announcement of Bad Bunny as…
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You’re Not Alone: Finding Support as an Autism Parent
15:29
15:29
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15:29Being an autism parent can be incredibly rewarding — but it can also feel lonely, confusing, and overwhelming at times. Between navigating diagnoses, school systems, therapies, and daily challenges, it’s easy to feel like you’re facing it all on your own. In this episode of The Aspie World Podcast, I’m sharing practical tips, emotional insights, an…
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#204: Brutally Honest Conversations that Happen Inside Hot Seat Coaching
41:40
41:40
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41:40If you’ve ever wondered what types of intuitive eating, health and body image conversations are happening behind-the-scenes inside my coaching programs, this episode is literally going to allow you to listen in! What you’re about to hear is me putting 4 members of my Intuitive Eating Made Easy Facebook community in the “Hot Seat” and coaching them …
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60. Busy Moms, This Is Making Your IBS Symptoms Worse!
19:05
19:05
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19:05Connect -> Join our free Facebook group Hormone Health for Moms Are you stuck on restrictive diets for your IBS? cutting out gluten, dairy, FODMAPs, and still feeling bloated, gassy, or constipated? In this episode, we dive into the #1 mistake people make with IBS: focusing only on food elimination and ignoring blood sugar and metabolic health. We’…
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The Role of Protein in Addiction Recovery with Christina Veselak, LMFT, CN
59:48
59:48
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59:48In this episode, I sit down with Christina Veselak, LMFT, CN to explore the vital role of adequate protein intake in recovery. Christina shares her perspective on how protein influences focus, energy, and emotional stability, and why it’s especially important in the journey of addiction recovery and overall nutritional healing. Tune in to discover …
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This is the third episode of Season Three. To get up to speed, listen to the Re-caps of Season One and Season Two. (Or listen from Episode One, Season One!) This episode features Aaron Sinn as Harrison, Jonathan Horne as Zeke, Victoria Williams as Misty and Emily Hartford as Ashley. Sound Design by Matt Powell Written and Directed by Emily Rainbow …
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Cold and flu season doesn’t have to mean endless sick days! In this episode of Dishing Up Nutrition, licensed nutritionist Kara Carper and registered dietitian Brandy Buro unpack common immunity myths and share what really works to keep your body strong. They highlight the everyday foods and lifestyle habits that build lasting immune resilience. Tu…
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3 Tips to Navigate Autism Sensory Overload 🧠⚡
2:37
2:37
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2:37Do you ever feel like the world is too loud, too bright, or too overwhelming? You’re not alone. Sensory overload is one of the most common — and exhausting — challenges autistic people face every single day. In this episode of The Aspie World Podcast, I’m sharing 3 powerful tips to manage sensory overload and help you stay calm, focused, and in con…
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54: The Restaurant Survival Guide: Enjoy the Meal, Skip the Regret
28:34
28:34
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28:34In this episode of How to Eat Cake on a Diet, Jody takes us back to childhood — from Pizza Hut’s Book It! program to birthday parties at McDonald’s — and shows how those memories shaped the way our generation still views restaurants today. Back then, eating out was rare, special, and tied to celebration. But now, restaurants are everywhere, portion…
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Here's a bit of a spooky episode to get you in the Halloween mood! If you are interested in virtual Spanish lessons, please visit us at https://www.eatyourspanishpodcast.com/lessonshttps://www.eatyourspanishpodcast.com/lessons Spooky music featured in today's episode: "Moonlight hall" by Kevin MacLeod…
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25. Carnivore vs. Keto vs. Paleo vs. Vegan...which diet is actually healthy?
16:36
16:36
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16:36Have you ever tried, or even considered one of these diets? Maybe your cousin swears by the keto diet... Or your co-worker can't stop talking about carnivore... In this episode, I want to break down each of these diet trends including pros & cons, how they work, what the Bible has to say about them, and if they could be right for you! PLUS: if you'…
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07 l No Time To Cook? Here's 5 Healthy Snacks So Your Busy Family Eats Well
12:42
12:42
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12:42Is there no time to cook? Are you squeezing multiple sports for multiple kids this season? Do you have to travel for your child’s tournaments, competitions, or performances and have zero time to cook? The dilemma is real and it’s so easy to go through a drive thru or grab quick snacks that are highly processed and probably not the best fuel for gro…
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Meta CMO: How Advertising Works Under the Hood
1:02:52
1:02:52
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1:02:52Ads pay for the internet—and they’re about to change again. a16z General Partner Erik Torenberg, entrepreneur and author Antonio García Martínez, and Meta CMO Alex Schultz dive into growth and performance marketing, privacy myths, retail media, and the AI future of “audience-of-one” advertising—plus Instagram what-ifs, WhatsApp as a super-app, and …
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What Can McDonald’s Tell Us About Black America?
34:26
34:26
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34:26Growing up as a Black kid in Chicago, Dr. Marcia Chatelain says she learned more about Black history from McDonald’s than from her fancy prep school. Now, she’s a professor of Africana studies at the University of Pennsylvania. In her Pulitzer Prize-winning book, Franchise: The Golden Arches in Black America, Dr. Chatelain explores the role that Mc…
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350. Overwhelmed by Diet Choices? 3 Tips to Find What Actually Works
9:35
9:35
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9:35Have you ever caught yourself jumping from one diet to the next, hoping this time will finally be the answer—only to end up frustrated, lighter in the wallet, and no closer to your goals? You’re not alone. In today’s episode, I’m sharing 3 powerful tips to help you finally cut through the noise and discover what truly works—for YOUR body, YOUR goal…
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My sudden hearing loss story | Simon Hill, Msc
49:34
49:34
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49:34What happens when you suddenly lose hearing in one ear? In this solo episode, I share my experience with sudden sensorineural hearing loss, from the moment it struck to the treatments I pursued and the outcome. Along the way I explain what the evidence says about oral steroids, intratympanic injections, hyperbaric oxygen therapy, and more, while al…
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246:How High-Achieving Women Use Food to Hide Vulnerability — And How You Can Break Free
19:39
19:39
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19:39Ever notice how, after receiving critical feedback or making a mistake, all you can think about is getting home to dive into Ben & Jerry's? If you're a driven, high-achieving woman who's crushing it in your career but secretly struggling with food and weight, this episode is for you. You'd be shocked to know how many women in powerful positions fac…
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In this episode of Eat Don’t Compete, we dive into the tension of becoming who God has called us to be. Drawing from three powerful scriptures—Jacob wrestling with God in Genesis 32, Paul’s image of jars of clay in 2 Corinthians 4, and the thorn in the flesh in 2 Corinthians 12—we see how struggle, weakness, and dependence on God are all part of sp…
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To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the u…
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What You Need to Know About Sensory Processing Disorder
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3:08
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3:08Do you ever feel overwhelmed by noises, lights, textures, or smells? Or maybe you need extra stimulation just to focus or feel calm? You could be experiencing Sensory Processing Disorder (SPD) — a condition that affects how your brain processes sensory information. In this episode of The Aspie World Podcast, we explore what SPD is, how it relates t…
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Episode 198: What You Need to Know About Weight Loss After 40 and Comfort Food Season
14:53
14:53
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14:53Cooler weather and cozy meals often bring more than just comfort. They can also bring extra pounds if you’re not careful. For many women over 40, fall signals a slow slide into heavier foods, fewer veggies, and the nagging fear that weight loss progress will stall (again). But here’s the truth... Enjoying the foods and flavors of comfort food seaso…
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Autism in women often looks very different than it does in men — which is why so many autistic women go undiagnosed or misdiagnosed for years. In this episode of The Aspie World Podcast, I reveal some of the unexpected signs of autism in women that most people (and even professionals) completely miss. From masking and people-pleasing to unique sens…
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The Common Thread of All Technology: Monitoring the Situation, Ep.1
1:00:02
1:00:02
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1:00:02Announcing our new show, Monitoring the Situation, hosted by a16z General Partners Erik Torenberg and Katherine Boyle, with guest Eddie Lazzarin, CTO of a16z crypto. In this first episode, we ask how American Dynamism, consumer, games, and crypto all fit together, from Palmer/Oculus to Marc Andreessen’s Techno-Optimist Manifesto, while also explori…
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How to Reverse POOR Eyesight (Especially Over 50!)
19:57
19:57
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19:57Most people don’t know that you can improve your eyesight naturally. In this fascinating video, I’ll show you how to reverse poor eyesight and say goodbye to other eye problems like eye strain, glaucoma, and cataracts. 0:00 Introduction: How to restore eyesight naturally 0:45 What causes poor eyesight? 5:29 Other eye problems 7:12 How to reverse vi…
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Shabbat — the Jewish Sabbath – begins every Friday at sundown with a meal. But in all the years that Jews have been having Shabbat dinner, there’s no record in the rabbinic texts of it happening at the fast food chain Wendy’s. Until, that is, a group of seniors in Palm Desert, California, made it their weekly tradition. This week Dan joins in on th…
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Can the food we eat really affect autism symptoms, behaviour, and overall wellbeing? In this episode of The Aspie World Podcast, we dive into the shocking connection between diet and autism — what the science says, what parents and autistic adults are reporting, and how simple nutritional changes may impact sensory sensitivity, focus, mood, and ene…
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