Best EUDAIMONIA Connection Podcasts (2025)

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The Price of Being Chosen 42:28

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3d ago42:28

42:28

Send us a text What does it take to belong, and what are we willing to trade for acceptance? In this episode of The E Word, we discuss the spectacle of “Bama Rush,” where sorority recruitment at the University of Alabama has become a high-stakes, high-cost performance. From rush coaches charging thousands to curated Instagram feeds and rehearsed co…

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What Happens on the Jumbotron Doesn’t Stay There 52:15

3d ago52:15

52:15

Send us a text It started with a kiss on the Jumbotron. When the CEO and Chief People Officer of Astronomer showed up mid-embrace at a Coldplay concert—on screen, no less—they probably didn’t expect it to go viral. But those few seconds set off a firestorm: internal resignations, external backlash, and an urgent conversation about boundaries, bias,…

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How Micro Immune Dynamics Sets A New Framework for Health and Healing 59:41

9d ago59:41

59:41

Welcome back to Health Unlocked! In this episode, Jasen Petersen dives deep into a fresh and holistic approach to understanding health, unveiling a concept Jasen has coined as “micro immune dynamics.” The discussion begins with a personal reflection on summer, parenting, and fostering kids’ creativity, before shifting gears to explore why tradition…

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Seasons Change: An Evolution of The E-Word 13:56

1M ago13:56

13:56

Send us a text What if ancient wisdom held the keys to thriving in today’s world? In Season 3 of The E-Word, we’re expanding our focus from equity to eudaimonia, the Greek idea of living a flourishing, meaningful life rooted in truth, virtue, and excellence. Equity is still in the mix, but now it lives within a bigger conversation about what it mea…

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Why Metabolic Flexibility Matters More Than Keto or Carb Cutting for Long-Term Health 1:09:26

2M ago1:09:26

1:09:26

Welcome back to Health Unlocked, where we dive deep into the science and strategies behind living a truly healthy, resilient life. In this episode, Jasen Petersen celebrates a milestone of over 50,000 downloads and takes a journey into the hot topic of metabolic flexibility, a concept that’s buzzing in both the health and biohacking worlds but is o…

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Academic Freedom on Trial: Why Harvard’s Legal Win Matters 33:37

2M ago33:37

33:37

Send us a text What does it mean when a university’s right to admit international students comes under legal challenge? In this episode, Karen and Brittany explore Harvard’s recent court victory and what it reveals about the balance between institutional autonomy, educational values, and evolving policy priorities. At the heart of the case is a dee…

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Trapped in the Feed: What Is Your Algorithm Hiding From You? 37:19

2M ago37:19

37:19

Send us a text Two people. Same background. Completely different digital realities. How? In this episode, we unravel the invisible influence of algorithms and how personalized feeds quietly shape your worldview, reinforcing what you already believe and filtering out anything that challenges it. From college debates that once built mental muscle to …

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Beyond the Box: Rethinking Race and Identity 45:46

2M ago45:46

45:46

Send us a text What if the categories we use to define race are more limiting than enlightening? In this episode, Karen and Brittany unpack actor Malik Yoba’s recent statement that he no longer identifies as a “Black man” but as “non-white”—a personal choice that opens the door to a much bigger conversation. Together, they explore how racial classi…

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Community as Medicine: How Connection Shapes Healing, Resilience, and Cellular Health 49:12

3M ago49:12

49:12

Welcome back to Health Unlocked! In this episode, host Jasen Petersen dives into the fascinating topic of "community as medicine," exploring the essential role that social connection plays in our healing and overall well-being. Drawing from evolutionary biology, lived experiences at Eudaimonia (Jasen’s wellness community), and real-world examples l…

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Beyond Immune Support: Integrative Medicine, Immune Layers, and the Path to True Healing 1:01:43

3M ago1:01:43

1:01:43

Welcome back to Health Unlocked! In this episode, host Jasen Petersen has an eye-opening discussion that peels back the layers, literally, of the immune system. After catching up on alumni volleyball adventures and conference buzz, the conversation dives deep into why the phrase “support the immune system” is dangerously imprecise and how most of u…

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Rethinking Aging: How Unfinished Healing Drives the Aging Process and What You Can Do 1:11:54

4M ago1:11:54

1:11:54

Welcome back to Health Unlocked: The Power of Salutogenesis, where we explore the science and mystery behind healing and what it really means to achieve lifelong wellness. In this episode, host Jasen Petersen dive deep into a groundbreaking perspective on aging - not as inevitable wear and tear, but as a process of "unfinished healing." Jasen unpac…

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The Cost of Altruism: The Relentless Fight Against a System Designed for Healthcare Profits 1:09:52

5M ago1:09:52

1:09:52

Welcome to another compelling episode of Health Unlocked: The Power of Salutogenesis, where host Jasen Petersen dive deep into the challenges of bringing innovative healthcare solutions to the world. In today's episode, we cover our core theme around the cost of doing good, and how hard it is to help people. Jasen navigates the complex maze of bure…

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When Business Leaders Retreat from Their Values, Who Really Pays the Price? 33:36

5M ago33:36

33:36

Send us a text Deloitte says “everyone is welcome”—but just scrapped its DEI goals, transparency reporting, and inclusive programming in the U.S. In this episode, Brittany and Karen confront the contradiction and ask: what happens when companies eliminate the very tools that make inclusion measurable? From the quiet ban on pronouns in email signatu…

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What Makes You Worthy? Unpacking Money, Status, and Self-Worth 39:14

5M ago39:14

39:14

Send us a text In this episode, Karen and Brittany delve into how society perceives and reacts to displays of wealth, sparked by a recent Real Housewives of Beverly Hills episode where a cast member declared, "my wallet is bigger." They explore why we often associate positive traits like intelligence and morality with financial status and how these…

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Erasing Identity: The Battle Over Words and Women's Rights 36:54

5M ago36:54

36:54

Send us a text This International Women's Day, Karen and Brittany delve into a pressing issue: the federal government's removal of terms like "women," "Black," "Latinx, "mental health," "climate change," "gender" and a host of other words from official communications. They share personal stories of influential women in their lives—mothers balancing…

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Rethinking Cancer Treatment: The Role of IBAL in Immune and Terrain Restoration 1:24:05

6M ago1:24:05

1:24:05

Welcome to Health Unlocked: The Power of Salutogenesis, where Jasen Petersen explores groundbreaking insights in healthcare. In today's episode, we're diving deep into the eye-opening conversation about CMO therapy — a new frontier in cancer treatment. After examining the current limits of chemotherapy and how it's often treating symptoms rather th…

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Unlocking the Mysteries of Cancer: The Role of Cell Suppression Theory 1:35:09

6M ago1:35:09

1:35:09

Welcome back to another enlightening episode of Health Unlocked: The Power of Salutogenesis, where we explore the transformative world of health through innovative and bold theories. In today's episode, we are cracking the cancer code and challenging the genetic paradigm, your host Jasen Petersen dives deep into the theories behind cancer's origins…

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Does DEI Actually Affect You? (Spoiler: Yes!) 45:27

6M ago45:27

45:27

Send us a text Think diversity, equity, and inclusion (DEI) is just about race and gender? Think again. DEI frameworks impact nearly everyone—veterans, parents, caregivers, disabled individuals, and more—by breaking down barriers to success and ensuring true merit can shine. In this episode, we tackle the biggest misconceptions about DEI, including…

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Uncovering the Economics of Healthcare: Alternative Therapies vs. Traditional Medicine 1:09:24

7M ago1:09:24

1:09:24

Welcome back to Health Unlocked: The Power of Salutogenesis, where we dive into thought-provoking topics in healthcare and wellness. In today's episode we go deep into our discussion on "The Price of Health: The Economics of Alternative Therapies," with our host Jasen Petersen. It's a complex and often misunderstood landscape of healthcare spending…

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Ever found yourself in a heated debate with a loved one over political beliefs? 32:20

7M ago32:20

32:20

Send us a text We're unpacking a gripping Reddit post about a woman questioning her reaction to her fiancé’s Republican views on the federal financial aid freeze. Their story opens up a broader conversation on government subsidies, military service benefits, and how to navigate political differences in relationships. We also dive into deep-seated b…

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Is Target’s DEI Shift a Smart Business Move or Politics at Play? 32:55

7M ago32:55

32:55

Send us a text Target’s latest DEI moves are stirring up conversation—are they reacting to political pressure or making a strategic business play? We break down the end of their three-year DEI goals, the impact of past controversies (hello, Pride Month backlash), and what it all means for the brand’s future. We also explore how big brands can make …

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The Power of Mitochondrial Support and Cellular Oxygenation for Enhanced Wellness 56:29

7M ago56:29

56:29

Welcome to "Health Unlocked: The Power of Salutogenesis" where we dive deep into an innovative dimension of alternative health with our host Jasen Petersen. Today, we unravel the fascinating principles of MOCO protocols — mitochondrial support and cellular oxygenation—and their role in salutogenesis. Known for revamping the journey to wellness, the…

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Wayment! McDonald’s Always Had Inclusion as Its Secret Sauce 38:10

7M ago38:10

38:10

Send us a text Contrary to the headlines, McDonald's isn’t abandoning its DEI principles—it’s been blending them into its secret sauce all along. In this episode, we dig beneath the headlines to explore McDonald's purpose and impact report, highlighting what the global giant is getting right, where we disagree and see a higher opportunity for its a…

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The Impact of Skepticism on Alternative Therapies and Their Growing Popularity 1:12:01

8M ago1:12:01

1:12:01

Hello, everyone, and welcome to another episode of "Health Unlocked: The Power of Salutogenesis". Today, we're diving into the fascinating world of alternative therapies and their undeniable impact on modern health and wellness. Hosts Jasen Petersen explores the rise in popularity of therapies like photobiomodulation and pulsed electromagnetic fiel…

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Costco Board says YES to DEI 31:02

8M ago31:02

31:02

Send us a text Costco has made headlines by affirming its commitment to Diversity, Equity, and Inclusion (DEI), resisting external political pressures that many corporations face regarding these essential policies. This episode explores the implications of Costco's stance for the retail sector while discussing the challenges other corporations enco…

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Why Are NASDAQ's Diversity Rules for the Board Room Facing Legal Pushback? 34:26

8M ago34:26

34:26

Send us a text What happens when corporate boardrooms fail to reflect the diversity of the society they serve? Today, we tackle this pressing question as we discuss the controversial rejection of NASDAQ's diversity rules by a US Appeals Court in New Orleans. We explore the crucial role of appointing judges capable of understanding diverse perspecti…

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How Does Diverse Admissions at the Naval Academy Challenge National Security Narratives? 29:52

8M ago29:52

29:52

Send us a text Can diversity in military education strengthen national security? Join us as we explore the groundbreaking federal court ruling that upholds the Naval Academy's race-conscious admissions policy. This decision is not just a bureaucratic victory but a significant stride towards ensuring that our armed forces reflect the rich diversity …

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Why Are Corporate DEI Strategies Quietly Transforming? 46:30

8M ago46:30

46:30

Send us a text Corporate America's DEI initiatives are not what they seem! As Walmart rolls back its diversity programs, there are more questions about the future of equity in the workplace. Brittany and Karen ponder the repercussions on minority and women-owned businesses in a time of shifting political landscapes and discuss the balancing act cor…

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Decoding Cell Danger Response: Phases and Implications for Health 58:32

8M ago58:32

58:32

Welcome to "Health Unlocked - The Power of Salutogenesis", where we're diving deep into the fascinating world of cellular health and healing. Today, our host Jasen, an expert in the field, unravels the complexities of the Cell Danger Response (CDR) model, pioneered by Dr. Robert Naviaux. We'll be exploring the stark differences between pathogenesis…

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Is the Future of Diversity and Inclusion at Risk Under a Republican Majority? 34:40

8M ago34:40

34:40

Send us a text What if the recent election outcomes signal a seismic shift for diversity, equity, and inclusion (DEI) in both corporate and political realms? As we brace for the impending Trump presidency and a Republican majority, we dissect the potential ramifications for DEI initiatives and draw parallels with historical contexts, like reparatio…

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Exploring Kratogenesis and Salutogenesis: Redefining Health and Disease 52:42

9M ago52:42

52:42

Welcome to another episode of Health Unlocked: The Power of Salutogenesis! Today, we’re celebrating an incredible milestone – our podcast has entered the top 250 in Apple's health and fitness category in the U.S.! Your host, Jasen Petersen, is here to explore revolutionary concepts in healthcare. Jasen will introduce us to "Kratogenesis" and "Salut…

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Understanding Salutogenesis Model: Moving Towards Proactive Health and Resilience 46:19

9M ago46:19

46:19

Welcome to "Health Unlocked: The Power of Salutogenesis", your go-to podcast for decoding the pathways to optimal health and well-being! In today's episode, host Jasen Petersen unpacks the intriguing concept of Salutogenesis—a groundbreaking approach introduced by medical sociologist Aaron Antonovsky in the late 1970s. Unlike traditional healthcare…

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Jasen Petersen's Journey from Medical Devices to Holistic Health, Eudaimonia, and Ionic Alliance Foundation 50:33

10M ago50:33

50:33

Today, we are thrilled to have Jasen Petersen, starting his brand new show: Health Unlocked - The Power of Salutogenesis. Jasen, a medical device engineer with a fascinating background in laser lithotripsy systems, shares his incredible journey from growing up in diverse cultures around the world to becoming a passionate advocate for health and wel…

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How The Real Housewives Mirror American Society and Teach Us Life Lessons 27:04

10M ago27:04

27:04

Send us a text BREATHER EPISODE: Every now and then, we need to hit pause on the heavy stuff and kick back with some laughs! Because let’s be real—life can’t be all serious all the time! ---- Have you ever wondered how a reality TV franchise could mirror the complexities of American society while offering pure entertainment? Karen & Brittany unpack…

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How Authenticity Influences Kamala Harris' Campaign and Sparks Connection 30:52

10M ago30:52

30:52

Send us a text Karen and Brittany kick off the conversation and delve into the excitement of the upcoming U.S. presidential election, focusing on Vice President Kamala Harris' run. Her candidacy is not just a political event; it's a cultural moment that resonates across communities. They share their admiration for Harris' leadership style, her knac…

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Why Black Woman Must Learn the Intricate Dance of Race and Gender in Modern Leadership 39:53

10M ago39:53

39:53

Send us a text This episode unpacks monumental moments like Mexico's inaugural woman president and the significance of a mixed-race Black woman running for the U.S. presidency. The challenges faced by political figures like Kamala Harris are front and center, as Karen & Brittany tackle perceptions and the crucial role of shared democratic responsib…

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Do Political Debates Prioritize Performance Over Policy Substance? 36:12

10M ago36:12

36:12

Send us a text Ever wondered how polished delivery can overshadow policy substance? We promise you'll learn how vice-presidential debates often favor soundbites and media-savvy appearances, potentially leading to public misconceptions. Brittany and Karen discuss the nuances of political communication, highlighting the importance of critical thinkin…

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Is Academic Freedom Being Used to Shield Racism in Higher Education? 41:23

10M ago41:23

41:23

Send us a text Is academic freedom a shield for hate speech, or should educators be held accountable for perpetuating racism? Karen & Brittany confront the provocative actions of Professor Amy Wax at the University of Pennsylvania, whose racially insensitive remarks have sparked controversy. As we dissect her advocacy for "cultural distance nationa…

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How 88 CEOs' Support of VP Harris is Influencing Corporate America's Political Agenda 42:38

12M ago42:38

42:38

Send us a text Ever wondered how Corporate America shapes its political landscape? Tune into "The E-Word" as we discuss the recent endorsement of Kamala Harris by 88 powerhouse CEOs. We'll uncover what this wave of support means for economic stability and corporate trust and why companies are now more compelled than ever to take definitive politica…

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A Tale of Two Americas: How Do Fear and Hope Shape the Future of Leadership? 41:13

12M ago41:13

41:13

Send us a text How do fear and hope drive American politics in opposite directions? Join us as we explore this provocative question, beginning with a deep dive into the often-ignored "E" in DEI—equity. We examine the stark contrasts between the Democratic and Republican National Conventions, focusing on the cultural ramifications of VP picks JD Van…

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Why Is Kamala Harris' Identity Under Political Scrutiny? 40:44

1y ago40:44

40:44

Send us a text Is Kamala Harris' multiracial identity being used as a political weapon? Join Karen & Brittany as they confront this controversial issue head-on, sparked by provocative remarks at the recent NABJ event featuring the Republican presidential nominee. This episode delves deep into the complexities of race and identity in America, focusi…

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Why does Kamala Harris have us HOPE-SCROLLING for inclusivity and representation? 46:05

1y ago46:05

46:05

Send us a text Imagine the powerful combination of Kamala Harris' diverse heritage and her historic nomination as the presumptive Democratic nominee for president. Join our celebration of this milestone as we discuss the significance of her candidacy, representing Black, South Asian, Jamaican, and immigrant communities. Hear about the enthusiastic …

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Why Did SHRM Strip 'Equity' From Its DEI Strategy? 35:06

1y ago35:06

35:06

Send us a text Is SHRM abandoning equity? Join Brittany and Karen as they dissect SHRM's rather confusing shift from diversity, equity, inclusion, and belonging (DEIB) to a narrower focus on inclusion and diversity (I&D). In this episode, Brittany and Karen: Dig into the implications of omitting "equity" from the equation, especially given its crit…

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How does belief and bias affect the Cassandra's of Corporate America? 28:51

1+ y ago28:51

28:51

Send us a text Ever found yourself echoing the unheard prophecies of Cassandra, the Trojan priestess doomed to speak truths no one would believe? That's the thread Karen & Brittany tug at as they explore the labyrinth of trust and credibility, where the workplace becomes our modern-day Troy. In this episode, Karen and Brittany peel back the layers …

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Why Can't We Unravel the Strands of Hair Equity and Expression in the Black Community? 31:26

1+ y ago31:26

31:26

Send us a text Every strand tells a story, and in our latest episode, we weave through the complex tapestry of hair's role in equity and self-expression. I open up about the personal hurdles I've faced sporting dreads and dyed hair in professional spheres, while we also unravel the historical battles for acceptance that many like Daryl George have …

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Is There a War Brewing Against Black Women's Success? 35:11

1+ y ago35:11

35:11

Send us a text Karen and Brittany explore the impact of the June 2023 Affirmative Action ruling and the lawsuit against Fearless Fund, a VC firm dedicated to providing pre-seed, seed-level, and Series-A financing to women of color. They dissect the argument of the lawsuit's leader, who believes race should not be a factor in decision-making, and hi…

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Why Is the Corporate Ladder Still So Steep for Black Women? 50:34

1+ y ago50:34

50:34

Send us a text Karen & Brittany's candid conversation sheds light on the systemic obstacles Black women leaders face climbing the corporate ladder back by disturbing findings from the McKinsey and LeanIn 2022 report. Learn how Black women, ambitious and poised for executive roles, are still being underestimated and labeled, their judgment second-gu…

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Has Marketing Leadership Truly Achieved Gender Parity? 54:51

1+ y ago54:51

54:51

Send us a text Discover how the landscape of marketing leadership is being reshaped with a historic shift towards female empowerment, as we examine what it really means to hold power and influence in this competitive industry. Celebrations may be in order for the rise of women to 51% of Chief Marketing Officer roles, but we peel back the veneer to …

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Intro to The E Word 0:31

1+ y ago0:31

0:31

Send us a text This E Word is hosted by Brittany S. Hale and Karen McFarlane. Brittany S. Hale, Founder and CEO, BND Consulting Brittany S. Hale transcends the conventional role of Founder and CEO; she stands as a visionary, catalyst for transformative change, and beacon of inspiration for leaders across diverse industries. With a background in lit…

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Episode 63: THE ADVISOR - MEDITATION SPACE 18:10

2y ago18:10

18:10

Welcome to the meditation space. All the answers are within us, but often we can’t hear them because our egos or other distractions get in the way. The Inner Advisor is a powerful technique that helps us listen better to the voice of our intuition, develop our inner guidance, find clarity, and connect with our higher human qualities. This is based …