Where healing meets high frequency. A podcast for the ones who know: it's not about doing more—it's about clearing space, rewiring your subconscious, and becoming the version of you who already has it. Tapped In with Demi is the podcast where nervous system regulation meets next-level manifestation. Here, we don’t just talk about abundance—we make room for it. Through EFT tapping, identity recoding, and subconscious reprogramming, you’ll clear the emotional blocks, trauma loops, and survival ...
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EFT Practitioner Podcasts
Your Home for All Things Tapping
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Dad and Daughter, (Jason and Alyssa), discuss their love and passion for horses. Sessions will include talks together and with special guests about horses, life, spirituality, and self-development. Whether you're an experienced equestrian or not, we're confident you'll find meaningful, positive, and life-changing discussion here on Reinforce the Horse.
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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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Yoga for Mental Health: Meeting Your Mood | Ep 13
15:52
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15:52In this enriching episode on yoga for mental health and trauma recovery. Liz Albanis delves into why this happens and shares how to alter your yoga approach if you're struggling with anxiety, depression, or trauma. Have you ever left a yoga class feeling more anxious or drained? Maybe you've struggled to stay still in savasana (final resting pose).…
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30: Day 10 of 10 Days to Nervous System Regulation with EFT Tapping
13:36
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13:36Heal with EFT Program: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset?coupon_code=HEAL Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity…
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29: Day 9 of 10 Day to Nervous System Regulation with EFT Tapping
11:43
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11:43Heal with EFT Program: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset?coupon_code=HEAL Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity…
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28: Day 8 of 10 Days Nervous System Regulation with EFT Tapping
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12:56HEAL WITH EFT Program: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset?coupon_code=HEAL Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity…
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27. DAY 7 OF 10 DAYS TO NERVOUS SYSTEM REGULATION
12:32
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12:32If you're ready to dive in to the full nervous system reprogramming & trauma healing experience, then HEAL WITH EFT was made for you. Learn more here: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset?coupon_code=HEAL Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous…
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26. Day 6 of 10 Day Nervous System Regulation with EFT Tapping
13:03
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13:03HEAL WITH EFT PROGRAM: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset?coupon_code=HEAL Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity…
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What Your Diet Can't Fix: Healing the Root Cause of Weight Struggles Using "EFT"
52:05
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52:05Send us your desired health topic or guest suggestions What if your weight struggle has nothing to do with willpower or diet knowledge? In this eye-opening conversation, former celebrity chef and subconscious transformation expert Sandy Zeldes reveals why many people remain stuck in cycles of emotional eating, yo-yo dieting, and post-40 weight gain…
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25. Day 5 of 10 Days To Nervous System Regulation with EFT Tapping
13:36
13:36
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13:36Heal with EFT Program: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow th…
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Trauma-Informed Yoga, Journal Therapy and Ayurveda with Doro Baumfalk | Ep 12
59:18
59:18
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59:18Join Liz Albanis as she chats with Doro Baumfalk about teaching trauma-informed Yoga. Yoga for mental health, Ayurveda and journaling. Together they explore: Trauma-aware yoga teaching. How props, poses, language, and environment can be triggers. And how to offer students compassionate options. Dorothy’s personal journey to discovering yoga The pow…
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24. Day 4 of 10 Days Nervous System Regulation with EFT Tapping
12:40
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12:40If you're ready to dive in to the full nervous system reprogramming & trauma healing experience, then HEAL WITH EFT was made for you. Learn more here: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subc…
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Dr. William Bruno - The Top Tests Your Doctor May Not Offer That Could Save Your Life, And Other Health Hacks For Longevity
1:00:12
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1:00:12Send us your desired health topic or guest suggestions What if the secret to living longer isn't found in cutting-edge technology, but in the decisions you make every day? Dr. William Bruno's journey from conventional plastic surgeon to longevity advocate began with a shocking discovery: despite passing standard cardiac tests, he had established he…
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23. DAY 3 OF 10 DAYS TO NERVOUS SYSTEM REGULATION
13:28
13:28
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13:28If you're ready to dive in to the full nervous system reprogramming & trauma healing experience, then HEAL WITH EFT was made for you. Learn more here: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subc…
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22. DAY 2 OF 10 DAYS TO NERVOUS SYSTEM REGULATION
12:48
12:48
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12:48If you're ready to dive in to the full nervous system reprogramming & trauma healing experience, then HEAL WITH EFT was made for you. Learn more here: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subc…
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21. DAY ONE OF 10 DAYS TO NERVOUS SYSTEM REGULATION
15:21
15:21
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15:21If you're ready to dive in to the full nervous system reprogramming & trauma healing experience, then HEAL WITH EFT was made for you. Learn more here: https://demi-lea-worrad-s-school.teachable.com/p/heal-with-eft-the-deep-nervous-system-reset Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subc…
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Enhance Your Yoga Practice For Mental Health and Trauma Recovery | Ep 11
13:38
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13:38Join Liz Albanis as she chats about Yoga for Trauma Recovery and Mental Well-being. Exploring some of the ways to enhance your practice for better mental health. Key Topics Learn why consistent practice. Even just five minutes daily, can be more effective than two studio classes each week. Discover how to improve your nervous system with Yoga. can …
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Shame is a powerful emotion characterized by a deep sense of unworthiness or worthlessness or negative self evaluation and criticism that is often triggered by the perception of failing to meet a personal or societal standard. Whereas guilt is often associated with specific actions or behaviors, shame goes even more deeply as a way that we continue…
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20: How to Heal Acne & Skin with EFT Tapping
23:10
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23:10Full video on youtube: https://youtu.be/ok2lWlT47h0 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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19: Heal While You Sleep EFT Delta-Wave Subliminal Track
2:59:37
2:59:37
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2:59:37Full video on Youtube: https://youtu.be/amCyx0UxyMk When we're asleep, our conscious mind is not in the way to stop our subconscious from healing or re-programming which is why this track is so powerful because it will allow you to open the floodgates to healing whilst you're in the deepest slumber! Support the show Welcome to Tapped In with Demi —…
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Full video on Youtube: https://youtu.be/vxoXW1o3b4s Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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Full video on Youtube: https://youtu.be/wEUb7tB-ozA Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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16: Release Guilt & Shame for Monetising Your Gifts
11:10
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11:10Full video on Youtube: https://youtu.be/XgMm8lAGCTY Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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Trauma Recovery Through Yoga: Insights for Teachers and Practitioners | Ep 10
25:29
25:29
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25:29Explore how yoga impacts trauma recovery and mental health. Focusing on its role in PTSD, nervous system regulation, and holistic strategies for teachers and practitioner. In this episode, Liz Albanis explores the role of yoga in mental health. emphasising its potential for trauma recovery and well-being. But also, how it could be detrimental towar…
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15: Healing Feminine Energy with EFT Tapping
9:10
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9:10Full video on Youtube: https://youtu.be/KInLshcsqc8 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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Fear and anxiety are incredibly common emotional states and one that EFT can be a powerful healing tool for. There is a significant body of published research demonstrating EFT’s effectiveness for reducing these states. While they are related, they are distinct emotions with different triggers and durations. Fear is often a survival based response …
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14: Why Hips Hold Trauma & How to Release it with EFT
12:46
12:46
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12:46My viral EFT Tapping video on hip trauma from tikokt & Youtube is now in podcast form. Youtube link for the video: https://youtu.be/sPb37wRJRAc Tiktok link for the video: https://www.tiktok.com/@themanifestportal/video/7523777922335919378 Head on over & give me a like/follow/subscribe to stay up to date with my content. Support the show Welcome to …
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Yoga Teaching Confidence Starts Here: Anatomy, Mindset & Authenticity with Karen Fabian | Ep 09
59:54
59:54
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59:54What if the thing holding you back as a yoga teacher wasn’t your knowledge, but your mindset? Liz Albanis joined by Karen Fabian. Karen Fabian is an experienced yoga teacher, anatomy educator and author. Whether you're a new teacher feeling overwhelmed . Or an experienced practitioner ready to go deeper. This episode delivers useful tools and minds…
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13: Daily EFT For Business Success - CEO EDITION
11:10
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11:10Video on Youtube: https://youtu.be/lAM8PLGzpY0 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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12: From Broke to Cellular Wealth - My Subconscious Recode Story
13:02
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13:02Video on Youtube: https://youtu.be/4FPi0t-WAwU Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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11: You're Not Broken—You're Just Scared of Wealth (Here’s Why)
8:45
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8:45Video on Youtube: https://youtu.be/O1DkqWBM334 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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10: I Used This 5-Minute EFT Hack to Hit $10K Days
13:18
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13:18Video on Youtube: https://youtu.be/wym0lr57hRQ Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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9: Why You Can't Hold Wealth (Until You Do This)
9:32
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9:32Video on Youtube: https://youtu.be/NMtRTiNU3KU Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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8: The Nervous System SECRET behind Consistent Wealth
13:38
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13:38Video on Youtube: https://youtu.be/Di-YuNAqMfU Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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7: More Money = No Burnout with EFT Tapping
12:06
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12:06Video on youtube: https://youtu.be/_4fPLafKoPo Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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6: Love Isn't Supposed to be a Survival Game
14:50
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14:50Video on Youtube: https://youtu.be/eIad4RYaIS0 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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5: I Deserve Love that feels like Peace - EFT Tapping
16:10
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16:10Video on Youtube: https://youtu.be/XcYG90kJLC4 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitless b…
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4: Cheating Rewires Your Brain & How to Undo It with EFT
8:18
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8:18Full video on Youtube: https://youtu.be/6KYWEmkcvW0 Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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Trauma Awareness: The Scariest Night of My Life - A Second Fire | Ep 08
26:02
26:02
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26:02Liz shares her personal experiences of trauma survival. Insights into how yoga aids trauma recovery and resilience. As part of holistic wellness plan for mental health. Also shedding light on trauma awareness. On 11 January 2024, Liz's life changed in an instant. In this emotional and episode, she shares the story of the night her neighbour’s house…
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Brigette Panetta -A Personal Story: The Affects of Stress, Trauma and Loss, and Your Body's Ability to Heal
49:05
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49:05Send us your desired health topic or guest suggestions Brigette Panetta's world collapsed just as it should have been expanding with joy. Two days after giving birth during the pandemic, she found herself fighting sepsis in the ICU after medical professionals dismissed her concerns during labor. Simultaneously, her family business faced devastating…
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Healing Through Yoga, Somatics, EFT & Reiki with Justine Janssen | Ep 07
54:41
54:41
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54:41Liz Albanis speaks with Justine Janssen. A senior yoga teacher. Former owner of three yoga studios, mentor, retreat facilitator. A lifelong student now training in holistic counselling and somatics. This heartfelt and powerful conversation is for yoga teachers, practitioners, and anyone interested in the deeper dimensions of yoga. Especially those …
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Kilkenny Tremblay - Your intuition is waiting for you to listen—here's how to hear it.
58:04
58:04
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58:04Send us your desired health topic or guest suggestions Developing your intuition isn't just for the spiritually gifted—it's a natural ability we all possess that can transform how we navigate life's challenges. Psychic medium Kilkenny Tremblay joins us to reveal practical techniques for enhancing your intuitive powers and receiving clear guidance f…
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Jody Teiche - Reverse Aging Naturally With The 3-Pillar Method
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48:07Send us your desired health topic or guest suggestions What if aging doesn't have to mean decline? Jody Teiche spent three decades as a high-powered celebrity publicist for icons like John Mellencamp and Duran Duran before chronic burnout forced her to completely rethink her life. That transformation led her to develop the groundbreaking "Think and…
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How to Reduce Hidden Toxins in Your Home & Body with Michelle Diener | Ep 06
40:34
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40:34Liz chats with Michelle Diener, to explore the hidden dangers of everyday toxins and their impact on our health. Including their role in hormone disruption, chronic illness, and breast cancer risk. She is naturopath, building biologist, and certified low-tox coach. Through 1:1 coaching, group education and in-home assessments, she helps people achi…
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The Phenomenon of EFT Borrowing Benefits. What is that?
13:01
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13:01This episode explores the phenomena known as Borrowing Benefits, which is a concept that describes how a person can most effectively receive the positive effects of tapping on another person’s issues. In other words, by tapping not on your own personal issues but tapping one’s points while observing another person tapping, problems that are unique …
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Angela Jean - Simple Ways to Retrain Your Brain and Break Free from Self-Sabotage
55:50
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55:50Send us your desired health topic or guest suggestions What if the path to mental freedom took just minutes a day instead of years of therapy? In this eye-opening conversation, Angela Jean reveals simple yet profound techniques to break free from negative thought patterns that keep you stuck in survival mode. Having experienced multiple family trag…
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Ayurveda, Teaching and Living Your Yoga with Lisa Weller | Ep 05
35:47
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35:47Liz speaks with senior yoga teacher and therapist Lisa Weller based in Brisbane, Australia. With over 20 years of yoga experience. Lisa shares how her yoga practice has evolved into a spiritual and holistic lifestyle. Far beyond poses on a mat. Together, they discuss the intersection of Ayurveda and Yoga. Adapting your practice to your energy level…
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Full video on youtube: https://youtu.be/VQp-d046MOA Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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Ground Zero: The Introduction into Tapped In the Podcast
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6:36Full video on Youtube: https://youtu.be/xWxgs075Uks Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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2: Attract Without Performing - Master the Manifestation of EFT Tapping
12:21
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12:21Full video on Youtube: https://youtu.be/PNSfdLAVObA Support the show Welcome to Tapped In with Demi — the podcast where quantum meets nervous system, and subconscious reprogramming becomes your new reality. I’m Demi Millbank, and here, we decode fear, success, identity, and overflow through the lens of EFT tapping, trauma-informed truth, and limitl…
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1: Create Magnetic Feminine Energy with EFT Tapping
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11:50Full video on Youtube link: https://youtu.be/X8VmxGQwXV8 In this first episode of Tapped In, we dive deep into the essence of magnetic feminine energy — the version of you who receives, attracts, and radiates without chasing, proving, or performing. This is more than mindset. It’s nervous system work. It’s identity work. It’s embodiment. You’ll be …
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Yoga Alignment: Why Some Yoga Poses Feel Impossible | Ep 04
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12:53Have you ever struggled with a yoga pose and wondered, Why can’t I do this when others can? You’re not alone. Many people assume that flexibility and strength are the only factors in yoga poses. The truth is your unique bone structure plays a huge role in what poses feel accessible. Or impossible! In this episode, Liz shares her personal experience…
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