Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Dysfunctional Relationships Podcasts
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Change My Relationship offers practical solutions based on biblical truths for all difficult relationships from Karla Downing, Marriage & Family Therapist.
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...
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Two high school besties reconnect and commiserate their stories as they navigate the dysfunctions of life from marriage, families, illness, death of childhood families, and creating healthy boundaries. Join them each week as Chrisy and Kerry share their stories and life lessons all with a zest of wit, humor, and love. They may not have seen it all, but they have seen enough!
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As a former therapist and coach for the past 11 years, Leanne guides women to reclaim their personal power through inner transformation. This podcast focuses on female empowerment and breaking out of toxic and dysfunctional intimate relationship patterns. Follow her on Instagram at @awakeningwomensupportofficial
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Welcome to Dysfunctionally Yours, the podcast where we embrace the chaos, laugh through the struggles, and find hope on the other side of trauma. I am your host, Brittany, and if you’ve ever felt like your life was a beautifully messy rollercoaster of dysfunction, trust me, you’re in good company. Here we’ll have real, raw, and sometimes ridiculous conversations about mental health, relationships, and healing, because let’s be honest, life isn’t always pretty but that we can’t come out of it ...
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Irreverent, funny, and real-life radio, BJ & Jamie kick off the day with topical, trending stories and relationship topics that often cross the line of dysfunctional and unbelievable, yet they’re always hilarious. Hear BJ & Jamie weekday mornings from 5:30-10a on Alice 105.9 | KALC-FM!
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This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
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Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature ...
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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the science of fat loss, building strength and muscle, developing a healthier relationship with food, and much, much more. Welcome to the podcast where we keep things fun, comical, and the opposite of politically correct.
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The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
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The Erectile Dysfunction Radio Podcast is dedicated to educating and empowering men to address erectile dysfunction, improve confidence, and enhance the satisfaction in their relationships. This podcast is hosted by certified sex therapist, Mark Goldberg, LCMFT, CST. To learn more visit https://erectioniq.com/
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Bringing the relevant and real to this Dysfunctional Universe #FollowUs #TheFamGotaPodcast
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The KNEW Era Podcast—a fresh space where we talk life, love, growth, money moves, marriage, relationships, mindset, and everything in between. Hosted by Kourtney W., this is where real talk meets wisdom, humor, and those conversations that help you grow through what you go through. Whether you're navigating relationships, leveling up in life, or just need a word, you’re in the right place. It’s time to align, thrive, and embrace your next era.
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This is Higgle: The B2B Sales Club Podcast, where we bring you actionable insights about sales RFPs, Sales Negotiations and difficult Procurement discussions. It’s all about helping you win more deals, and hitting your sales quota. We talk to sales leaders, brand leaders and procurement leaders about lessons learnt on their journey to win more sales deals and get better negotiated outcomes. The podcast is hosted by Mike Lander, an ex procurement director and entrepreneur, talking to guests a ...
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Kintsugi Heroes conversations are the stories of everyday people who have found a way through challenges or adversity to achieve something inspirational to fellow humans on similar journeys. It's a collection of stories that are designed to uplift people, give them hope, and inspire them to keep going to achieve their dreams - despite the rocky path they may be on. Our stories cover a wide range of adversity topics including abuse, addiction, crime, dysfunctional families, career or business ...
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Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotional ...
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This podcast is for everyone who went through a tough childhood and wants to understand themselves more. My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through Adult children of alcoholics (ACOA) therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support. I am a life coach who help others reconnect wi ...
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Unlock energetic insights with Vibrational Wellness with Turic Baptiste🎧 Join Turic on an audio journey of self-discovery and awareness of higher consciousness. 🧠 ✨
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Was that email rude? Does my boss hate me? Is this place toxic…or is it me? Work raises a lot of questions—and too many of them get stuck in our heads, rattling around until we feel overwhelmed and unqualified. No more. Join leadership coaches Jen Dionisio and Sara Wachter-Boettcher as they tackle the topics that come up over and over again with their clients: confusing performance reviews, dysfunctional project teams, and bosses with way too few boundaries. You’ll hear stories from real peo ...
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It ran in my family until it ran into me Hello! My name is Brittany. I'm a 32 year old from California. I launched Until It Ran Into Me on March 21st, 2025. I've always been passionate and fascinated about and by the things that ultimately make us who we are and the things we have to overcome to be our best selves. What we experience in our childhoods and the way it affects our adult selves. What lessons do we learn and put a stop to? What cycles do we repeat? We all have a story and every p ...
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide
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The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how hard you try, you still lose your patience, react instead of respond, or fall into the same family conflicts you swore you’d avoid? Do you see patterns of dysfunction, chronic stress, or unhealthy relationship dynamics in your home? ✨ You don’t have to stay stuck. There is hope, healing, and a new way forward. ✨ I’m Danielle Alvarez Greer, Certified ...
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TOXIC is a podcast for adult children of emotionally immature parents, people recovering from manipulative relationships, and anyone waking up to the patterns that kept them small. Hosted by psychiatric nurse practitioner Jon Murphy, TOXIC blends lived experience with clinical insight to help you identify what’s not working — and why you’ve tolerated it for so long. This isn’t about overanalyzing your past. It’s about finally seeing it clearly. We cover: Family dysfunction and emotional negl ...
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“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...
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Are you ready to step into the power of your own mind with strength and style? Welcome to Your Mental Highness, the podcast where we delve into the secrets of your mind with a touch of royalty and a hint of mystery. I'm your host, licensed psychologist, Dr. Janne Lomasky. Each episode will set off on a quest to uncover the secrets of your mind with humor, insight, and a royal dose of empowerment. We'll move through everything from childhood trauma to dysfunctional relationships to sex educat ...
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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Failed product launches. Furious customers. Dysfunctional teams. Many of the problems we face in the business world (and frankly, society) stem from the same root cause: Lack of empathy. Speaker, author, strategist, and empathy advocate Maria Ross shares keen insights and inspiring interviews that prove empathy and compassion are the new paths to market-winning performance. Leveraging both inspiring stories and hard data, Ross connects empathetic leadership, cultures and brands to innovation ...
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A source for childhood sexual abuse and incest survivors to get the tools and inspiration for a life beyond coping and managing symptoms. You can have lasting healing so you can live your very best life.
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...
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This is a podcast that shares life change stories, courage, hope and leadership wisdom, centered around the Celebrate Recovery principles. Come along for the journey.
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When life needs more than a session, we’re here to help beyond the office. Welcome to The Voyage Cast, a podcast for anyone seeking real guidance in relationships, emotional health, personal growth, and mental health news. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, this show offers therapy-informed insights for navigating the tough stuff like conflict, communication breakdowns, and disconnection in marriage or family life. 🎙️ Each episode covers topics like: 👉 Marriage re ...
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This podcast is dedicated to those wanting to experience a living and real relationship with God as well as growing together in love for one another. We consider that to be a true sign of spiritual growth as we journey along The Way. If this is you then come along with us as we co-operate with God in what He is doing around the corner and around the world!
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That’s ProbLITmatic is a podcast that examines unhealthy and problematic relationships in literature. Our discussions focus on how toxic behaviors and dysfunctional relationships have been normalized over the centuries in our literary canon.
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Welcome to Don’t You Want Me, a podcast series taking a lighthearted look at the most relatable, intriguing and dysfunctional relationships in film.
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This is the podcast for you! We will discuss dysfunctional relationships, toxic behaviors, breaking cycles and how to transition from victim to victor! We will also challenge your way of thinking and encourage growth mindset daily!
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Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Post Traumatic Growth Teacher & Embodiment Coach
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Transform into Wisdom Podcast is hosted by Mariam Kavai, a Post Traumatic Growth Teacher & Embodiment Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily lif ...
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Welcome to my podcast! Here I uncover the root causes of why we engage in toxic or dysfunctional relationships.
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Pull up, take a seat, and let’s get into it. Drive Thru Therapy isn’t your typical therapy session. I’m not here to sugarcoat, I’m here to help you cut through the noise, dig deep, and make sense of the mess—one episode at a time. Whether you’re stuck in patterns, searching for clarity, or just want real talk with zero fluff, this podcast is your weekly mental tune-up. Hosted by a licensed therapist who tells it like it is—no filter, no fluff, just Drive Thru Therapy. New episodes every week ...
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Welcome to the Soul Recovery Community! Join Rev. Rachel Harrison on the transformative journey of Soul Recovery with the Recover Your Soul podcast. Rooted in the 9-Step Soul Recovery Process, this podcast offers a spiritual path to help you heal, grow, and reconnect with your true self. Whether you're seeking peace from addiction, healing from dysfunctional relationships, overcoming codependency and people pleasing, or simply wanting personal and spiritual growth, Soul Recovery provides a p ...
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Perfectly Incapable is a gay lifestyle podcast with comedic, unfiltered discussions about relationships, dating, culture, and sex. Join Adam and Luis as they unpack their dysfunctional mishaps and dating fails. No filter. Just banter. Follow Perfectly Incapable on Instagram @PerfectlyIncapablePodcast. Support this podcast: https://podcasters.spotify.com/pod/show/perfectlyincapable/support
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Join psychiatrist, musician, and productivity strategist Dr. Kourosh Dini on a journey to transform your relationship with work, creativity, and focus. "Rhythms of Focus: for Wandering Minds, ADHD, and Beyond" explores the intersection of meaningful work and the art of engaging creativity and responsibility without force, particularly for wandering minds, ADHD, and beyond. Each week, Dr. Dini weaves together insights from psychiatry, mindfulness practices, and creative experiences to help yo ...
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Pandemic diseases are like vampires: they can’t live without us, they never die, yet we are reluctant to kill them. Follow the story of our dysfunctional relationship with epidemic diseases throughout the ages, from bubonic plague to COVID-19, and ask yourself - why have we let this go on for so long?
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Dr. Laurie is a Licensed Clinical Psychologist with a specialty in Sex Therapy, and has been a practicing Psychotherapist for over 30 years. She is also the author of The Sex Bible For People Over 50: The Complete Guide To Sexual Love For Mature Couples. Her show "PASSION" has been a Canadian Radio favourite for close to 30 years. NOW, the podcast continues to answer your questions about love, relationships and sex. Become a supporter of this podcast: https://www.spreaker.com/podcast/passion ...
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Lifestyle, Entertainment, Current News, and all the other crazy @ ^t we deal with while in Functional/dysfunctional relationships. Black love, Black life, Black thoughts. A discussion forum for Our Families, Our Relationships, and how we deal with day to day pressures. It’s an A&B conversation but please join us. Grow with us send us your shout outs, Hot topic ideas and any and all fees back.🙏🏿💯 Cover art photo provided by Martin on Unsplash: https://unsplash.com/@mrtnpro
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73. When the Miracle Hasn't Come Yet: Lessons From the Tomb
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There’s a moment in Mark 15:42–47 that we often rush past—the space between the cross and the resurrection. Jesus’ body is in the tomb, the stone is rolled in place, and to everyone watching, it looks like the end. But I want to remind you—God was still working. In this episode, I’m inviting you into those quiet, in-between seasons of life when the…
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The Secret Rewards of Dysfunction in Marriage & other Relationships
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Send us a text Why do so many couples stay stuck in the same painful patterns—even when they say they want change? In this episode of The Voyage Cast, Ed unpacks the hidden force called secondary gain: the subtle rewards we get from staying in dysfunction. From avoiding conflict by scrolling on your phone, to blaming your partner so you never have …
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Four-Step Boundary Blueprint for Toxic Relationships
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Why most "boundary advice" fails: Understanding the neuroscience of toxic relationships Tired of advice that ignores what's really happening in your body and brain when facing toxic people? This episode delivers a research-backed, four-step framework that fuses neuroscience and attachment theory to create boundaries that actually stick. Most bounda…
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Last night Jamie was watching Dave Fraiser on Fox31 and learned some weather facts. The actor who played Tuco Salamanca on Breaking Bad is being charged with assault for spraying a little girl who came to his yard with a hose. Jamie explains why Bar Bingo was cancelled in a way only she can. Listen to the story of the wife and the hooker. DIA charg…
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Tabloid Trash | Attempted Barista Kidnapping
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Nyle is a friend of someone who works at the radio station and he is trying to date Jamie. Jamie thinks he isn't doing a good job of taking the bull by the horns.
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The Mannings do a "Manningscast" for Monday Night Football games where they bring different guest on to talk to during the game. They tried to recruit the newest pope to come on during the Chicago Bears game because the pope is a big fan of Chicago sports. He didn't even respond to them.
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Mannings Tried To Recruit Pope | Nyle Update
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The Mannings do a "Manningscast" for Monday Night Football games where they bring different guest on to talk to during the game. They tried to recruit the newest pope to come on during the Chicago Bears game because the pope is a big fan of Chicago sports. He didn't even respond to them. Nyle is a friend of someone who works at the radio station an…
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DIA charged a woman 2300 dollars for parking after a glitch said she had been there for over 3 months.
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Bar Bingo Cancelled | 2300 Dollar Parking Fee | Tabloid Trash
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Jamie explains why Bar Bingo was cancelled in a way only she can. Listen to the story of the wife and the hooker. DIA charged a woman 2300 dollars for parking after a glitch said she had been there for over 3 months. Jessica Simpson was at the VMAs on Sunday and people online are wondering what work she has had done to her face. Jamie thinks she ha…
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Last night Jamie was watching Dave Fraiser on Fox31 and learned some weather facts. The actor who played Tuco Salamanca on Breaking Bad is being charged with assault for spraying a little girl who came to his yard with a hose.
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Bar Bingo has been cancelled and Jamie explains it in a way that only she can. Listen to the story of the wife and the hooker.
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Dan Tocchini: How Leaders Can Turn Conflict into Breakthroughs with Empathy
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Turns out your organization's inability to adapt and align in this era of great change may have little to do with structure, sales, or cutting costs and more to do with how you are investing in building your team's people skills: you know, old-fashioned communication, empathy, collaboration, and conflict resolution. Sorry to break it to you, but re…
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Episode 26: The Evolution of Movement: A Women’s Orthopedic Guide to Staying Active at Every Age
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Navigating Women's Health: A Lifetime of Movement and Orthopedic Care In this episode of 'Beyond Medicine: Humanized Care for Women of Influence,' Dr. Maria, an integrative physician, is joined by Dr. Shawn Johnson, an orthopedic surgeon specializing in general orthopedics and sports medicine. The conversation delves into the importance of personal…
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No Contact Isn’t Trendy: The Truth About How Hard Cycle Breakers Fight for Toxic Parent Relationships
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In this episode, therapist and boundaries coach Torie Wiksell (and fellow cycle breaker) exposes the myth of “no contact as a fad” and validates the years—sometimes decades—of exhausting effort cycle breakers pour into maintaining relationships with narcissistic or emotionally immature parents before making the heartbreaking decision to step back. …
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17: 71 Years in the Making: Valerie’s Journey from Trauma to Healing
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Find other resources for sensitive souls at transformintowisdom.com/17 My next guest is 71 years old. She still rises each day with curiosity, passion, and a deep love for life — proving that healing isn’t bound by age, and growth has no expiration date. She is warm, patient, kind, and with a great personality! Like so many women, her story began i…
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In this follow-up to my conversation with Deborah Higgins, I’m stepping behind the mic solo to share the tools and strategies that have personally helped me in the midst of an anxiety or panic attack. While Deborah’s story offered hope and healing through her journey, this episode dives into the practical steps that can make a difference in the mid…
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Episode 430: Is It Possible To Make Your Penis Bigger?
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Surveys find that nearly half of men are dissatisfied with their penis size and wish they were larger. So let’s dive into the world of penile augmentation. In this episode, we’re going to talk about the various treatments that exist, which ones are supported by the science, the potential risks and side effects, and what you really need to know if y…
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Send us a text The tension between individualism and true Christian community lies at the heart of our spiritual journey. While society champions personal rights and self-focus—particularly in American culture—the divine invitation calls us toward something profoundly different: a Christ-centered existence that naturally flows outward in genuine ca…
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Updates on future episode six, the new Amazon podcast wish list, book talk, PMS talk, life chats, etc. Send Fan Mail! Support the show Click the link to find all of the places to follow and keep up with the podcast! https://linktr.ee/untilitranintomepodcastBy Brittany Byers
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The Broncos won their first game of the season against the Titans, but it wasn't pretty. Ricky Martin performed at the VMAs last night. BJ thinks his singing sounded more like talking. Charlie Sheen went on the GMAs on Friday to talk about his new documentary coming out on Wednesday as well as his new book. He admitted that during his drug fueled d…
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Tabloid Trash | Nyle Update | Starbird Chicken
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BJ wants to know what time you go to bed. A recent survey says that the average time to go to bed for Coloradans is 11:20pm. Jamie thinks that sounds about right, but BJ thinks it should be earlier. What time do you go to bed?
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Jamie is planning her friend’s bachelorette party. She wanted to take a tour around the Vegas strip on Cartzilla, but it’s all booked up!
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Jamie is planning her friends bachelorette party. She wanted to take a tour around the Vegas strip on Cartzilla, but its all booked up! BJ wants to know what time you go to bed. A recent survey says that the average time to go to bed for Coloradans is 11:20pm. Jamie thinks that sounds about right, but BJ thinks it should be earlier. What time do yo…
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A couple getting married had a $100k gift stolen from them during their wedding.
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At a Phillies vs Marlins game one of the Phillies players hit a homerun. Several people ran to pick up the ball from the stands and a dad was the one who pulled it out from the scrum. He tried to give his ball to his son, but a woman came over and screamed at him until he gave her the ball. The dad and his son however got something even better than…
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Phillies Karen | Wedding Heist | Tabloid Trash
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At a Phillies vs Marlins game one of the Phillies players hit a homerun. Several people ran to pick up the ball from the stands and a dad was the one who pulled it out from the scrum. He tried to give his ball to his son, but a woman came over and screamed at him until he gave her the ball. The dad and his son however got something even better than…
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Broncos Win | Ricky Martin At VMAs | Tabloid Trash
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The Broncos won their first game of the season against the Titans, but it wasn't pretty. Ricky Martin performed at the VMAs last night. BJ thinks his singing sounded more like talking. Charlie Sheen went on the GMAs on Friday to talk about his new documentary coming out on Wednesday as well as his new book. He admitted that during his drug fueled d…
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Abusive Relationships: Are You Trauma Bonded?
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Abusive relationships shouldn't be hard to leave, but they are. If you've been in one, you know that it is because you are emotionally and relationally entangled. You struggle with knowing what is true and question yourself because you believe the abuser's accusations that blame you for the problems. Understanding what a trauma bond is and why it k…
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Radio Replay: The Return — Stepping Back Into the Flow
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This episode marks my return to the airwaves after a 6-month leave, a pause that reshaped my perspective, energy, and the way I approach wellness, spirit, and life. In this replay of my very first broadcast back on live radio, I share the energy of renewal, reconnection, and what it means to realign with your calling after stepping away. This isn’t…
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The Boundary Survival Guide: How to Say No Without Ghosting Everyone
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In this episode of Dysfunctionally Yours, host Brittany delves into Boundaries Part 2; the significance of boundaries in our lives. She discusses how boundaries are essential for mental health, autonomy, and healthy relationships. Brittany emphasizes the importance of recognizing when a boundary is needed, how to communicate it effectively, and the…
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