Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Dr. Wendie Trubow Podcasts
Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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Welcome to Brain Fit, the podcast dedicated to empowering you to protect your brain and enhance cognitive health. Hosted by Dr. Robert Love, a neuroscientist with a passion for Alzheimer's prevention, this show offers science-backed strategies to help you and your loved ones safeguard your minds for the future. Each episode features cutting-edge research and insights from leading experts in neuroscience, health, and wellness. Dr. Love dives into essential topics such as the role of diet, exe ...
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C60 Health Connections, hosted by Jessica MacNaughton, CEO of shopc60.com, brings you informative interviews with leading health & wellness experts who can help you elevate performance in all aspects of your life. In less than an hour, you will receive easy-to-implement steps to support common health issues affecting adults worldwide. This podcast can be found on your favorite podcast apps and on YouTube, on the C60 Purple Power channel. For more information, email us at [email protected]
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Women's Health and The Brain with Dr. Wendie Trubow
1:10:04
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1:10:04Could everyday toxins, hormonal changes, and gut issues be quietly harming your brain? Dr. Wendie Trubow joins me to explain how women can protect their cognitive health before it’s too late. Dr. Wendie is a gynecologist, functional medicine doctor, author, and podcast host, and she's here to discuss the critical connection between women’s health, …
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Media Lies and Alzheimer’s Disease with Dr. Dale Bredesen, Part 1
1:00:14
1:00:14
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1:00:14What if the truth about Alzheimer’s was being buried by the very outlets we trust? In this episode, I interview Dr. Dale Bredesen, the Chief Science Officer of Apollo Health and a world-renowned neurologist, whose groundbreaking work demonstrates that Alzheimer’s can be prevented and even reversed. We dive into the shocking story of how mainstream …
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Reversing the Root Cause of Aging with Dr. Sandra Kaufmann
1:34:19
1:34:19
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1:34:19What if you could slow down the aging process, protect your skin, and boost your brain function at the same time? In this episode, I interview Dr. Sandra Kaufmann, a longevity expert, to explore the science behind why our cells and skin age, and what we can do about it. Dr. Sandy breaks down her “seven tenets of aging” and explains how DNA damage, …
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1
Overcome 14 Chronic Illnesses, with Ashok Gupta
22:48
22:48
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22:48If your symptoms just keep hanging around despite trying every treatment, supplement, diet, and meditation app out there, this episode is for you! Research is showing that brain retraining can lead to big shifts in everything from chronic fatigue to memory, and it’s not just for those with major trauma or illness. In this episode, Ashok Gupta, an i…
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1
Overcome 14 Chronic Illnesses, with Ashok Gupta
22:48
22:48
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22:48If your symptoms just keep hanging around despite trying every treatment, supplement, diet, and meditation app out there, this episode is for you! Research is showing that brain retraining can lead to big shifts in everything from chronic fatigue to memory, and it’s not just for those with major trauma or illness. In this episode, Ashok Gupta, an i…
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1
Gluten, Leaky Gut, and Autoimmune Disease with Dr. Tom O'Bryan
1:22:07
1:22:07
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1:22:07Could chronic inflammation, gluten, and poor gut health be silently sabotaging your brain? In today’s episode, I interview Dr. Tom O’Bryan, a renowned expert in autoimmune disease and gluten. We discuss the profound connection between chronic inflammation, gut health, and brain function. Dr. O'Bryan explains how low-grade chronic inflammation, ofte…
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Achieve Restful Sleep and Reduce Your Anxiety, with Elizabeth Grojean
21:52
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21:52Would you love to wake up feeling genuinely refreshed, calm, and ready to take on the day... without popping a single pill? Imagine actually drifting off faster, staying asleep longer, and kicking that anxious, restless feeling to the curb. In this episode, Elizabeth Grojean, the creator of Baloo, discusses how weighted blankets can seriously upgra…
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1
Achieve Restful Sleep and Reduce Your Anxiety, with Elizabeth Grojean
21:52
21:52
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21:52Would you love to wake up feeling genuinely refreshed, calm, and ready to take on the day... without popping a single pill? Imagine actually drifting off faster, staying asleep longer, and kicking that anxious, restless feeling to the curb. In this episode, Elizabeth Grojean, the creator of Baloo, discusses how weighted blankets can seriously upgra…
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1
The Power of Fasting with Dr. David Jockers
48:18
48:18
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48:18Did you know fasting could be the key to preventing Alzheimer's and boosting brain function? In this episode, I interview Dr. David Jockers, a world-renowned expert in natural medicine and brain health. We discuss the powerful benefits of fasting, ketosis, and mitochondrial health. Dr. Jockers explains how fasting triggers autophagy, enabling the b…
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Getting Started Preventing Alzheimer's with Dr. Josh Helman
39:36
39:36
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39:36Alzheimer’s doesn’t have to be a one-way road. Dr. Josh Helman, my partner at Brain Power Clinics and a Harvard-trained physician, reveals why conventional medicine often fails patients and what we’re doing differently. We talk about the hidden causes of memory loss that most neurologists overlook, including infections, toxins, heavy metals, mold, …
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Why 16 Hours Isn’t Enough for True Fasting Benefits, with Dr. Chris Rhodes
29:13
29:13
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29:13What you know about fasting might be wrong! Or, at least, inaccurate. You might believe a 16-hour fast unlocks those deep, cellular-level benefits. As it turns out, that’s not actually how your body works. That layer of metabolic magic happens in longer fasts, but most people never get there. However, there's a way to get many of the benefits witho…
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1
Why 16 Hours Isn’t Enough for True Fasting Benefits, with Dr. Chris Rhodes
29:13
29:13
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29:13What you know about fasting might be wrong! Or, at least, inaccurate. You might believe a 16-hour fast unlocks those deep, cellular-level benefits. As it turns out, that’s not actually how your body works. That layer of metabolic magic happens in longer fasts, but most people never get there. However, there's a way to get many of the benefits witho…
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1
Boost Your Memory with Science – Dr. Daniel Schacter
49:22
49:22
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49:22Ever wonder why you forget things or how multitasking is affecting your memory? Dr. Daniel Schacter, a professor at Harvard University and a memory expert, uncovers the surprising science behind memory errors and shares actionable tips to enhance your brain health and reduce the risk of Alzheimer’s. Professor Schacter shares insights from his groun…
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This Neurotransmitter Could be Causing Alzheimer's with Dr. Mark Mattson
1:40:47
1:40:47
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1:40:47Could a single neurotransmitter be fueling the progression of Alzheimer's? Dr. Mark Mattson, a leading expert on Alzheimer's, joins me to explore the groundbreaking research that reveals how this often-overlooked molecule may be impacting your brain health and what you can do about it. Dr. Mattson shares his insights on how neurotransmitter imbalan…
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Your Symptoms Are Real, with Dr. David Clarke
23:16
23:16
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23:16Stress-related medical conditions, known as neuroplastic symptoms, often go undiagnosed, leading to inadequate treatment. Many patients with neuroplastic symptoms face dismissal and misdiagnosis within the healthcare system, with the "your results are fine" label. In this episode, Dr. David Clarke, a leading expert in mind-body medicine and the pre…
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Your Symptoms Are Real, with Dr. David Clarke
23:16
23:16
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23:16Stress-related medical conditions, known as neuroplastic symptoms, often go undiagnosed, leading to inadequate treatment. Many patients with neuroplastic symptoms face dismissal and misdiagnosis within the healthcare system, with the "your results are fine" label. In this episode, Dr. David Clarke, a leading expert in mind-body medicine and the pre…
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The Medical Doctor Silenced for Reversing Alzheimer's with Dr. Robert Hedaya
1:29:55
1:29:55
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1:29:55What if everything you know about Alzheimer’s treatment is wrong? Dr. Robert Hedaya, a psychiatrist and physician who reversed Alzheimer’s, reveals how his revolutionary approach was silenced by the very institutions meant to protect patients. In this eye-opening episode, Dr. Hedaya joins me to discuss how his functional medicine approach to Alzhei…
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Do you love eating out? Be cautious, as your favorite dish may be harmful to your brain. What food could this be? This is one of the questions that I answer in my second Ask Me Anything episode. Today, I’m addressing your pressing questions on a range of topics, from MCT oil to brain health and the risks associated with certain food types. First, w…
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Eat Mushrooms for Better Gut Health and Immunity, with Dr. Anna Sitkoff
19:07
19:07
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19:07Mushrooms have long been revered for their medicinal properties and ability to enhance overall health. They contain a wide range of beneficial compounds that can positively influence your life. From immune support to cognitive enhancement, mushrooms offer a natural and holistic approach to improving our health. In the episode, Dr. Anna Sitkoff shed…
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1
Eat Mushrooms for Better Gut Health and Immunity, with Dr. Anna Sitkoff
19:07
19:07
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19:07Mushrooms have long been revered for their medicinal properties and ability to enhance overall health. They contain a wide range of beneficial compounds that can positively influence your life. From immune support to cognitive enhancement, mushrooms offer a natural and holistic approach to improving our health. In the episode, Dr. Anna Sitkoff shed…
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Preventing Chronic Disease with Food – Dr. Joel Fuhrman Explains
52:37
52:37
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52:37Did you know that a plant-rich, nutrient-dense diet can not only prevent chronic diseases like Alzheimer's but also enhance our mental clarity and overall well-being? In this episode, I speak with Dr. Joel Fuhrman, a leading physician in the field of nutritional medicine. Dr. Fuhrman reveals how diet plays a crucial role in preventing and even reve…
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You CAN Grow New Brain Cells With Dr. Brant Cortright
1:12:10
1:12:10
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1:12:10Did you know that you can grow new brain cells as an adult? In this episode, Dr. Brant Cortright, author of The Neurogenesis Diet and Lifestyle, joins me to share cutting-edge insights on how diet, lifestyle, and natural supplements can help stimulate the growth of new brain cells and enhance brain health. Dr. Cortright reveals that the brain is ca…
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Use Glutathione to Reduce Oxidative Stress, with Dr. Nayan Patel
30:10
30:10
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30:10If you're feeling overwhelmed by the endless options of antioxidants and supplements, and you're still not getting the results you want, then you are not alone! Here's a fresh perspective that could change the game for managing oxidative stress and optimizing your health. In this episode, Dr. Nayan Patel shares his extensive expertise on glutathion…
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1
Use Glutathione to Reduce Oxidative Stress, with Dr. Nayan Patel
30:10
30:10
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30:10If you're feeling overwhelmed by the endless options of antioxidants and supplements, and you're still not getting the results you want, then you are not alone! Here's a fresh perspective that could change the game for managing oxidative stress and optimizing your health. In this episode, Dr. Nayan Patel shares his extensive expertise on glutathion…
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1
The Power of Sleep With Dr. Michael Breus
1:23:42
1:23:42
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1:23:42Are you struggling with sleep issues? You're not alone. In this episode, I sit down with Dr. Michael Breus, one of the world's leading sleep experts, to explore the profound impact sleep has on our brain health. From chronotypes to sleep hygiene, you'll learn actionable tips that can transform your sleep and improve your memory, especially if you'r…
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Are you struggling with sleep, brain fog, or memory loss? Do you have some burning questions about your health? Today, I'm hosting a Q&A episode where I answer some frequently asked questions. From tackling poor sleep to managing ADHD symptoms, I offer science-backed solutions that are simple and effective, allowing you to implement them today. I c…
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1
Lose Weight By Getting Healthy, with Ben Azadi
20:19
20:19
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20:19Do you want to lose weight and keep it down? It's not just about losing weight, it's about getting healthy first. Dietary choices, meal sequencing for stable blood sugar levels, and excessive fruit consumption are all aspects you want to consider in this journey. In this episode, Ben Azadi, an expert in metabolic health and the founder of Keto Camp…
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1
Lose Weight By Getting Healthy, with Ben Azadi
20:19
20:19
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20:19Do you want to lose weight and keep it down? It's not just about losing weight, it's about getting healthy first. Dietary choices, meal sequencing for stable blood sugar levels, and excessive fruit consumption are all aspects you want to consider in this journey. In this episode, Ben Azadi, an expert in metabolic health and the founder of Keto Camp…
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1
The Gut-Brain Connection With Dr. Steven Gundry
32:14
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32:14What if fixing your gut could actually reverse your risk of developing Alzheimer’s? Today, renowned cardiologist and bestselling author Dr. Steven Gundry joins me for another enlightening conversation. Dr. Gundry has spent decades uncovering the connection between gut health and brain function, and he shares his groundbreaking insights on how what …
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Preventing Alzheimer's With Dr. Josh Helman, MD
1:02:05
1:02:05
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1:02:05Are you ready to learn how to prevent and even reverse Alzheimer’s? I’m Robert Love, and in this episode, I speak with Dr. Josh Helman, a Harvard-trained physician at the forefront of Alzheimer’s prevention and reversal. Dr. Helman shares groundbreaking insights on the root causes of Alzheimer’s, including inflammation, poor sleep, and high blood s…
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1
Toxins and Autoimmunity, with Dr. Aly Cohen
32:22
32:22
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32:22The incidence of autoimmune diseases is rising, even among individuals without a family history of such conditions. This trend has sparked concerns about the potential environmental triggers contributing to this increase in immune disorders. Understanding the complex interplay between genetic predisposition and environmental influences is crucial i…
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1
Toxins and Autoimmunity, with Dr. Aly Cohen
32:22
32:22
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32:22The incidence of autoimmune diseases is rising, even among individuals without a family history of such conditions. This trend has sparked concerns about the potential environmental triggers contributing to this increase in immune disorders. Understanding the complex interplay between genetic predisposition and environmental influences is crucial i…
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While average human life spans have increased due to better medical protocols, improved nutrition, and healthier lifestyles, it doesn't change the fact that we are all going to age. But what if aging were optional and you had the data to prove it? I’m Robert Love, and in this episode, I sit down with tech entrepreneur and Blueprint founder Bryan Jo…
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How to Reverse Memory Loss With Dr. Heather Sandison
42:17
42:17
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42:17Many people mistakenly believe that Alzheimer’s is an inevitable part of aging, and this belief is one of the biggest barriers to early intervention and prevention. However, Alzheimer’s doesn’t have to be your destiny, and science is finally proving it. Today's episode will challenge everything you thought you knew about Alzheimer’s. I’m Robert Lov…
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Improve ADHD and Dyslexia through Vision Training, with Dr. Bryce Appelbaum
25:20
25:20
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25:20Dealing with ADHD and dyslexia can lead to overwhelming frustration and helplessness. But what if there's a way to improve your reading ability and cognitive function without relying solely on medication? In this episode, Dr. Bryce Appelbaum dives into the world of neuro-optometry and its uses for ADHD and dyslexia. He is a pioneering figure in the…
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Improve ADHD and Dyslexia through Vision Training, with Dr. Bryce Appelbaum
25:20
25:20
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25:20Dealing with ADHD and dyslexia can lead to overwhelming frustration and helplessness. But what if there's a way to improve your reading ability and cognitive function without relying solely on medication? In this episode, Dr. Bryce Appelbaum dives into the world of neuro-optometry and its uses for ADHD and dyslexia. He is a pioneering figure in the…
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1
Optimizing Your Brain Function: Dave Asprey’s Longevity Secrets Revealed
45:24
45:24
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45:24Dave Asprey changed the way I think about brain health, and in this episode, he might just change yours, too. I’m Robert Love, and today we dive into the real science behind altered states, stress, trauma, and why your brain needs a reset to thrive. Dave shares his insights on nootropics like methylene blue, longevity tools like NAD+ and peptides, …
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The Science of Preventing and Reversing Dementia With Dr. Dale Bredesen, Part 2
1:01:12
1:01:12
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1:01:12If you thought reversing Alzheimer’s was impossible, think again. I’m Robert Love, and in this second episode with Dr. Dale Bredesen, we go even deeper into the practical strategies that help prevent and reverse cognitive decline. Dr. Bredesen, a world-renowned neurologist and author of The End of Alzheimer’s Program, The Ageless Brain, and The Fir…
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Want to achieve metabolic freedom and finally lose weight while becoming healthier? Improving your metabolic flexibility could be the answer you were looking for. In this episode, Ben Azadi, the founder of Keto Camp and an expert in metabolic health, shares valuable insights from his latest book, Metabolic Freedom, addressing the critical issue of …
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Want to achieve metabolic freedom and finally lose weight while becoming healthier? Improving your metabolic flexibility could be the answer you were looking for. In this episode, Ben Azadi, the founder of Keto Camp and an expert in metabolic health, shares valuable insights from his latest book, Metabolic Freedom, addressing the critical issue of …
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1
Regain Energy, Heal Your Mitochondria, with Laura Frontiero
12:36
12:36
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12:36The mitochondria are the powerhouse driving your body's energy and health, affecting your overall energy levels and your risk of chronic diseases. Unsurprisingly, environmental toxins can have a major impact on the health of your mitochondria. In this short episode, Laura Frontiero explains the mitochondria and how it impacts overall health through…
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1
Regain Energy, Heal Your Mitochondria, with Laura Frontiero
12:36
12:36
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12:36The mitochondria are the powerhouse driving your body's energy and health, affecting your overall energy levels and your risk of chronic diseases. Unsurprisingly, environmental toxins can have a major impact on the health of your mitochondria. In this short episode, Laura Frontiero explains the mitochondria and how it impacts overall health through…
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Manage Stress Using Wearables, with Dr. Torkil Færø
20:03
20:03
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20:03Wearable technology that gives you insights into your physiology can revolutionize your approach to stress, well-being, and overall health. These gadgets can show you the impact of menstrual cycles and open the doors for personalized stress management. In this episode, Dr. Torkil Færø discusses using wearables to lower stress and finding balance in…
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1
Manage Stress Using Wearables, with Dr. Torkil Færø
20:03
20:03
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20:03Wearable technology that gives you insights into your physiology can revolutionize your approach to stress, well-being, and overall health. These gadgets can show you the impact of menstrual cycles and open the doors for personalized stress management. In this episode, Dr. Torkil Færø discusses using wearables to lower stress and finding balance in…
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1
Improve Your Vision, with Dr. Bryce Appelbaum
23:05
23:05
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23:05Excessive screen time can negatively impact your cognitive and visual health, including symptoms such as headaches, eye strain, and nearsightedness. Aging is another factor that affects your vision and quality of life. However, relying on glasses may not be the only possible solution. In this episode, Dr. Bryce Appelbaum, a leading figure in neuro …
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1
Improve Your Vision, with Dr. Bryce Appelbaum
23:05
23:05
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23:05Excessive screen time can negatively impact your cognitive and visual health, including symptoms such as headaches, eye strain, and nearsightedness. Aging is another factor that affects your vision and quality of life. However, relying on glasses may not be the only possible solution. In this episode, Dr. Bryce Appelbaum, a leading figure in neuro …
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1
Take These Tests to Detect Heart Disease Early, with Dr. Joel Kahn
11:15
11:15
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11:15Heart disease is the number one killer. But what if you could know your risk factors far in advance? Some cutting-edge tests are changing the game in cardiovascular health, and they’re more accessible than you might think. In this episode, Dr. Joel Kahn sheds light on the critical role of early detection and intervention in preventing heart disease…
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Take These Tests to Detect Heart Disease Early, with Dr. Joel Kahn
11:15
11:15
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11:15Heart disease is the number one killer. But what if you could know your risk factors far in advance? Some cutting-edge tests are changing the game in cardiovascular health, and they’re more accessible than you might think. In this episode, Dr. Joel Kahn sheds light on the critical role of early detection and intervention in preventing heart disease…
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1
Achieve Metabolic Flexibility, with Neil Gyte
28:24
28:24
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28:24If you're feeling constantly drained, relying on stimulants to get through the day, and experiencing energy crashes after meals, then you are not alone! Metabolic dysfunction could be the cause behind your unstable energy levels. In this episode, Neil Gyte, the chief business officer of RxSugar and founder of 1bmh.org, sheds light on the critical i…
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Achieve Metabolic Flexibility, with Neil Gyte
28:24
28:24
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28:24If you're feeling constantly drained, relying on stimulants to get through the day, and experiencing energy crashes after meals, then you are not alone! Metabolic dysfunction could be the cause behind your unstable energy levels. In this episode, Neil Gyte, the chief business officer of RxSugar and founder of 1bmh.org, sheds light on the critical i…
…
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