Health. Prosperity. Purpose.
…
continue reading
Dr. Michelle Mattingly Podcasts
Winner of "Top 50 over 50 Podcaster Awards" Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives. Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy heali ...
…
continue reading

1
Complex Grief vs Normal Grief: How Cellular Memory Blocks Healing with Dr. Michelle Peticolas
38:22
38:22
Play later
Play later
Lists
Like
Liked
38:22Dr. Michelle Peticolas, international bestselling author and award-winning filmmaker, reveals why some people stay stuck in grief for decades while others heal naturally. Discover how unprocessed emotions literally lodge in your cellular memory and learn the revolutionary SERVE framework that transforms grief from suffering into authentic self-disc…
…
continue reading

1
Women Are Not Done At Midlife: Why I Wrote Empress Rising
11:08
11:08
Play later
Play later
Lists
Like
Liked
11:08What would you do if someone told you that your best years were behind you? That your dreams had an expiration date? That becoming older meant becoming invisible? In this deeply personal solo cast, Rose shares the real story behind writing her book Empress Rising. What started as a conversation with a brilliant woman in her 50s who felt "useless" b…
…
continue reading

1
Writing My First Book at 61: How Women Over 50 Can Reclaim Their Power
14:27
14:27
Play later
Play later
Lists
Like
Liked
14:27At 62, I'm publishing my first book challenging society's narrative about women after 50. "Empress Rising" rejects the notion that we should fade into invisibility and instead embraces our power as women who rule our own lives with wisdom earned through experience. • Written because women over 50 are often told to slow down, step aside, and become …
…
continue reading

1
Sacred Feminine Energy: Reconnect with Your Divine Power with Julie Dean Richards
54:56
54:56
Play later
Play later
Lists
Like
Liked
54:56What if everything you've been told about feminine power is wrong? In a world that tells women to "be like men" to succeed, attorney-turned-feminine wisdom teacher Julie Dean Richards reveals why embracing your cyclical, intuitive, and receptive nature is actually your greatest superpower. Discover why the divine feminine has been deliberately supp…
…
continue reading

1
How I Quit Alcohol Using Energy Healing and Ancient Wisdom (2-Year Milestone)
15:59
15:59
Play later
Play later
Lists
Like
Liked
15:59"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore." Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents to cancer, I knew alcohol had to go—but willpower wasn't enough. Here's what actually worked: ✨ Ancient Qigong movements that literally "unstuck" decad…
…
continue reading

1
Ancient Healing Wisdom: How to Transform Your Health Naturally with Hannah Levin
47:03
47:03
Play later
Play later
Lists
Like
Liked
47:03What if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Join us as we dive deep with Hannah Levin, who discovered that our bodies and minds possess an infinite capacity to heal—when given the right conditions and support. We explore how person…
…
continue reading

1
The Body's Wisdom: How Medical Intuition & Energy Healing Transform Health Care with Dr. Dolores Fazzino
53:05
53:05
Play later
Play later
Lists
Like
Liked
53:05Your body is screaming messages at you, but you've forgotten how to listen. Nurse practitioner and medical intuitive Dr. Dolores Fazzino teaches you to decode what your symptoms are really trying to tell you and access the healing wisdom that's been inside you all along. In this powerful conversation, discover why breast cancer often stems from not…
…
continue reading

1
Trauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey Stevens
56:04
56:04
Play later
Play later
Lists
Like
Liked
56:04Whether you're wrestling with old wounds, seeking deeper healing, or navigating a spiritual awakening, this conversation will transform how you think about your own patterns and the path to genuine transformation. Rose sits down with Casey Stevens, founder of Shrink Bigger, a spiritual psychology practice blending practical psychology with esoteric…
…
continue reading

1
From Musician Burnout to 6-Figure Business: The 18-Step Recovery Method with Shimrit Nativ
40:58
40:58
Play later
Play later
Lists
Like
Liked
40:58I'm joined by Shimrit Nativ, transformational coach, mindset expert, and founder of Master Your Path Academy. Shimrit shares her remarkable journey from living off-grid in Israel to becoming a professional musician and eventually building a thriving 6-figure coaching business. Shimrit reveals how her innate ability to connect deeply with others led…
…
continue reading

1
Reinventing Life After 50: How Jen Hardy Built a Media Empire After a Terminal Diagnosis
40:21
40:21
Play later
Play later
Lists
Like
Liked
40:21What would you do if doctors gave you just one year to live? For Jen Hardy, CEO of Hardy House Media, that devastating 2018 diagnosis became the catalyst for her most vibrant chapter yet. Seven years later, not only has she defied medical expectations, but she's transformed from using a walker to walking freely, moved her family to a Florida island…
…
continue reading

1
Hypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea Ramirez
41:07
41:07
Play later
Play later
Lists
Like
Liked
41:07In this transformative episode of Chat Off The Mat, host Rose Wippich explores the healing power of hypnotherapy and spiritual practices with Andrea Ramirez, a hypnotherapist, channeler, and spiritual coach who specializes in women's wellness. Episode Highlights: Andrea shares her personal journey from autoimmune disease diagnosis to discovering hy…
…
continue reading

1
Sleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan Adams
46:19
46:19
Play later
Play later
Lists
Like
Liked
46:19Are you having trouble sleeping and staying asleep? In this enlightening episode, certified Sleep Science Coach Morgan Adams shares her personal journey from prescription sleep medication dependency and breast cancer survival to becoming a women's health advocate. Morgan reveals the profound connection between quality sleep and healing, offering pr…
…
continue reading
Dr. Michelle gives an overview of the incredible tenets of Naturopathic medicine. Check out her newly renamed, Cheerful Heart podcast!By Dr. Michelle Mattingly
…
continue reading

1
Perimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita Sharma
37:30
37:30
Play later
Play later
Lists
Like
Liked
37:30What if the natural transition of perimenopause could open doors to a more fulfilling life? I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-stress corporate career to a passionate advocate for holistic wellness. With nearly 1 billion women experiencing the profound changes of perimenopause, Am…
…
continue reading

1
Sacred Living: Intuition, Reiki, and Bringing Magic to Everyday Life with Vialet B. Rayne
54:03
54:03
Play later
Play later
Lists
Like
Liked
54:03"Intuition is your divine navigation system. It was given to you to guide you in this lifetime so that you would make better choices." Violet B. Rayne''s journey from a Corporate HR executive to a revered spiritual leader is nothing short of enlightening. Violet shares her early struggles with spirit communication and how her quest for life's purpo…
…
continue reading

1
Age Is A Superpower! Celebrating my Top 50 Over 50 Podcast Award.
15:23
15:23
Play later
Play later
Lists
Like
Liked
15:23⭐️AGE IS A SUPERPOWER! ⭐️ In this episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't …
…
continue reading

1
3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love Messenger
37:35
37:35
Play later
Play later
Lists
Like
Liked
37:35In this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenges, and the importance of community and personal transformation. • Anne's philosophy on love as our true nature • The concept of "Earth school" as a fra…
…
continue reading

1
Wine Lover to Wellness Coach: Laura Valvasori's Alcohol-Free Journey and Holistic Transformation
45:09
45:09
Play later
Play later
Lists
Like
Liked
45:09Discover how Laura Valvasori transformed her life through alcohol-free living, creating the 'Still Me but Alcohol-Free' program to help others navigate sobriety without stigma. Learn about holistic wellness practices and managing social dynamics while living alcohol-free. Through evidence-based strategies and personal experience, Laura guides clien…
…
continue reading

1
ADHD in Women, Authenticity & Finding Your Voice with Dr. Zoe Rapoport
41:31
41:31
Play later
Play later
Lists
Like
Liked
41:31Join women's health psychologist and empowerment coach Dr. Zoe as she shares transformative insights on female empowerment and mental wellness. Learn how to reclaim your authentic voice and express yourself confidently without fear of judgment. Dr. Zoe guides women through practical strategies for setting healthy boundaries while staying true to th…
…
continue reading

1
Awaken Your Psychic Abilities: Expert Tips from Reiki Master and Author Lisa Campion
53:50
53:50
Play later
Play later
Lists
Like
Liked
53:50Join me for an illuminating conversation with Lisa Campion, a renowned Psychic Counselor and Reiki Master Teacher with over 35 years of experience. In this episode, Lisa reveals how everyone possesses natural intuitive abilities and provides practical guidance for developing these innate gifts. Key Topics Covered: - The fundamental difference betwe…
…
continue reading

1
A Celebration of Self-Love - the Greatest Love of All!
15:27
15:27
Play later
Play later
Lists
Like
Liked
15:27This episode inspires listeners to shift their focus from romantic love to self-love, especially as Valentine's Day approaches. We delve into the importance of nurturing the relationship with oneself through rituals, practices, and recognizing the value of our unique journeys and contributions. • Embracing self-love as a daily practice • The signif…
…
continue reading

1
From Corporate Burnout to Spiritual Healer: Tina Hines' 40-Year Awakening Journey
42:29
42:29
Play later
Play later
Lists
Like
Liked
42:29Discover how fifth-generation healer Tina C. Hines transitioned from corporate America to become an international transformation specialist after a spiritual awakening at 40. Learn how embracing her ancestral healing lineage helped her overcome depression and empower others through intuitive guidance and global retreats. Key Topics: Ancestral heali…
…
continue reading

1
Year of the Wood Snake: Flexibility, Balance and Divine Feminine Power
23:15
23:15
Play later
Play later
Lists
Like
Liked
23:15What if the secret to vibrant health isn't in your medicine cabinet—but in a 4,000-year-old energy practice? In this episode, discover how the Year of the Wood Snake can revolutionize your approach to feminine wellness. Say goodbye to rigid routines that drain your energy and hello to the flowing strength of bamboo—flexible yet unbreakable. What Yo…
…
continue reading

1
Transforming Grief, Soul Art, Human Design with Jocelyn Bates
58:22
58:22
Play later
Play later
Lists
Like
Liked
58:22There's a type of art that doesn't hang on walls—it lives in your body, reveals your deepest wisdom, and can literally map your path to healing. Soul artist Jocelyn Bates is about to show you how creativity became her medicine after unimaginable loss. When Jocelyn Bates lost both parents unexpectedly, she faced a choice: let grief consume her, or t…
…
continue reading

1
From Teacher to Reiki Healer: Tracy Searight's Spiritual Journey & Money Manifestation Secrets
49:42
49:42
Play later
Play later
Lists
Like
Liked
49:42What if your biggest struggles were actually breadcrumbs leading you to your true calling? From classroom chaos to channeling cosmic energy—meet Tracy Searight, the force behind Feather Sister Wellness and co-host of "Ready Set Reiki," who traded lesson plans for healing hands and discovered she could touch souls, not just lives. Tracy's journey re…
…
continue reading
As we enter a new year, a fresh start, how will you take a deeper look into your patterned habits?By Dr. Michelle Mattingly
…
continue reading

1
Celebrating Change and Growth - A Year End Message
14:53
14:53
Play later
Play later
Lists
Like
Liked
14:53As I reflect on this transformative year, I am filled with gratitude for everyone who has been part of this journey. The courage to embrace change and seek growth with an open heart has been a central theme, and I honor the wisdom and support from our guests, listeners, family, and friends. This episode reflects on a year of profound transformation…
…
continue reading

1
Empowering Feminine Healing: Soul Retrieval, Healing Trauma and Empath Protection with Evalena Rose
27:08
27:08
Play later
Play later
Lists
Like
Liked
27:08Unlock the secrets to feminine healing and wellbeing with my guest Evalena Rose, who brings over fifty years of experience in bridging ancient wisdom and modern therapeutic techniques. She discusses the concept of soul retrieval, sharing insights on how to reclaim lost parts of the soul trapped in traumatic experiences. Evalena's collaboration with…
…
continue reading

1
Mastering Your Inner Critic: How Julie Dammar Transformed Self-Doubt into Creative Success
39:02
39:02
Play later
Play later
Lists
Like
Liked
39:02Julie Dammar, a former actress and filmmaker turned podcaster and author, takes us on a profound journey of self-discovery and transformation. In this episode of Chat Off the Mat, Julie opens up about her evolution during the pandemic and her second pregnancy, which became pivotal moments leading her to create the podcast "Selective Hearing" and pe…
…
continue reading

1
Feminine Vitality and The Transformative Power of Glutathione with Dr. Gina Nick
49:01
49:01
Play later
Play later
Lists
Like
Liked
49:01Is it possible that a single antioxidant could revolutionize your health? Tune in to Chat Off the Mat as we host Dr. Gina Nick, a world-renowned naturopathic physician, researcher, and formulator, who unravels the transformative power of glutathione. Discover how Dr. Gina's childhood dream of becoming a doctor evolved into a pioneering career in na…
…
continue reading

1
Healing Grief Through Creative Expression with Grief Coach and Filmmaker Rachel Fowler
1:01:59
1:01:59
Play later
Play later
Lists
Like
Liked
1:01:59Can grief be a catalyst for creativity? Join me as I uncover the transformative power of loss with Rachel Fowler, a storyteller and grief coach who has turned her personal tragedies into a source of inspiration and healing. Rachel shares her deeply moving journey, from relocating to London to coping with the devastating loss of her nephew, and how …
…
continue reading

1
From Scotland to Self-Discovery: How Memoir Writing and Holistic Healing Transformed One Woman's Life | Jessa Francis
48:00
48:00
Play later
Play later
Lists
Like
Liked
48:00From Scotland to Self-Discovery: How Travel, Memoir Writing, and Yoga Transformed One Woman's Life. Jessa Frances opens up about her pivotal trip to Scotland—a true turning point that led her to embrace self-love, personal growth, and the power of community in healing. From memoir writing and nature connection to yoga, Jessa Frances candidly shares…
…
continue reading

1
Healing from Sexual Trauma with Cindy Benezra
1:05:24
1:05:24
Play later
Play later
Lists
Like
Liked
1:05:24What happens when childhood trauma resurfaces in adulthood? Join us as Cindy Benezra bravely shares her story of enduring sexual abuse by her father and the path she took toward healing. From the early coping mechanisms she developed, like dissociation, to the moment she confronted her father and navigated the complex relationship with her mother, …
…
continue reading

1
The Power of Getting Quiet: Self-Discovery and Healing with Elaine Glass, Hay House Author
52:21
52:21
Play later
Play later
Lists
Like
Liked
52:21Have you ever wondered how a labyrinth could lead you to a deeper understanding of yourself? I chat with Elaine Glass, a Hay House author and spiritual guide, who shares her compelling journey of self-discovery through her book "Get Quiet: Seven Simple Paths to the Truth of Who You Are." Elaine opens up about overcoming life’s tough transitions, fr…
…
continue reading

1
Divine Feminine Healing: Overcoming Anxiety & Finding Your Power |Elise Nicole Kirkpatrick
49:22
49:22
Play later
Play later
Lists
Like
Liked
49:22What happens when a former U.S. Coast Guard fireman and diesel mechanic embarks on a transformative journey to feminine authenticity and embodiment? Join us as we welcome Elise Nicole Kirkpatrick, an internationally praised Feminine Authenticity and Embodiment mentor who is wildly passionate about supporting women in reclaiming and restoring their …
…
continue reading

1
Hairstylist to Yoga Therapist: A Journey with Yin - Nyk Danu
1:10:38
1:10:38
Play later
Play later
Lists
Like
Liked
1:10:38Ever wondered how a hair stylist transforms into a yoga therapist? Join us as we sit down with Nyk Danu, a certified yoga therapist, whose fascinating journey from the salon to the yoga mat is nothing short of inspiring. Learn how yoga helped her manage her anxiety and alleviate the physical stress of her hairstyling career. Nyk shares her experien…
…
continue reading

1
How To Stop Being Anxious in Relationships with Psychologist Dr. Leslie Becker-Phelps
53:23
53:23
Play later
Play later
Lists
Like
Liked
53:23Unlock the secrets to healthier, more fulfilling relationships with insights from renowned psychologist Dr. Leslie Becker-Phelps. We explore how childhood attachment styles shape our adult relationships. Discover her innovative STEAM model, designed to enhance self-awareness and cultivate secure attachments, and get a sneak peek into her transforma…
…
continue reading

1
How to Find Joy: Ancient Qigong & Mindfulness Secrets with Vicki Dello Joio
59:20
59:20
Play later
Play later
Lists
Like
Liked
59:20"When we go one step further and take the time to acknowledge our joy, it tends to replenish itself, become more available and more abundance. I believe our joy is a limitless wellspring: the more you use it, the more there is to use" - Vicki Dello Joio. With over 50 years of experience in Qigong, Martial Arts, and performing arts, Vicki's wisdom a…
…
continue reading

1
How to Start an Online Yoga Business: Expert Teacher Tips with Gwen Ferreira
49:55
49:55
Play later
Play later
Lists
Like
Liked
49:55Gwen Ferreira is a longtime yoga teacher who has made the transition from studio teaching to running a profitable digital yoga platform. In this episode, she shares her expertise on building a successful online yoga business. Gwen opens up about the challenges of moving your yoga instruction online while staying true to your values and teaching aut…
…
continue reading

1
Teaching Trauma-Sensitive Yoga with Lara Land
52:55
52:55
Play later
Play later
Lists
Like
Liked
52:55As yoga teachers, we understand the profound impact trauma can have on the nervous system and how yoga can serve as a pathway to recovery. In this episode, I explore the powerful practice of trauma-sensitive yoga with the yoga instructor and author, Lara Land. Lara guides us through the differences between trauma-sensitive yoga and traditional yoga…
…
continue reading

1
Colorful Soul Healing: Exploring Synesthetic Art with Heather Eck
49:33
49:33
Play later
Play later
Lists
Like
Liked
49:33In this episode, I explore the fascinating world of synesthetic art and healing with award-winning artist Heather Eck. Heather’s gift of synesthesia allows her to perceive sounds and music as colors and textures to create stunning visual art that promotes healing and personal growth. Heather shares her personal journey of realizing her synesthetic …
…
continue reading

1
Finding Serenity: Yoga and Sound Healing with Alexandra Charles-Kersey
1:00:09
1:00:09
Play later
Play later
Lists
Like
Liked
1:00:09When Alexandra Charles-Kersey transitioned from professional dance to yoga and meditation, she discovered a wellspring of healing that would forever alter her life's direction. Join us as Alexandra, founder of Soul Tribes in Houston, shares her transformative journey and how the integration of Bikram, Kundalini, and yin yoga into her daily rhythm h…
…
continue reading

1
Intuition, Healing and the Power of Color Therapy with Mara Marchesi
1:01:37
1:01:37
Play later
Play later
Lists
Like
Liked
1:01:37Ever wondered how the colors you're drawn to might reflect your deepest self? Join me, Rose Wippich, with special guest Mara Marchesi, the Intuition Queen, as we traverse her remarkable journey—spanning from her Italian roots to her transformative life in London. Mara shares her personal journey of self-discovery, including overcoming challenges li…
…
continue reading

1
Aligning with the Universe: Galactic Astrology and Reiki Energy with Taylor Norris
59:50
59:50
Play later
Play later
Lists
Like
Liked
59:50Astrology buffs and novices alike, prepare to have your minds expanded as we chart a course through the constellations. Our latest guest, Taylor Norris, unlocks cosmic messages, combining Galactic Astrology with Quantum Soul Guidance and Reiki Energy. Learn about Taylor's own stellar journey, from a celestial-touched childhood to the transformative…
…
continue reading

1
Seasonal Healing: The TCM Guide to Food, Energy & Emotional Balance | Clara Cohen of Acupro Academy
1:02:02
1:02:02
Play later
Play later
Lists
Like
Liked
1:02:02Clara Cohen of Acupro Academy is here to unravel the mysteries of Traditional Chinese Medicine (TCM) and its holistic approach to nutrition. We promise that by the end of our time together, you'll view your diet and health through an entirely new lens. From the staples of acupuncture and herbal therapies to the importance of season-aligned eating, …
…
continue reading

1
Yoga Unfolding: Embracing Growth as a Practitioner & Teacher
55:10
55:10
Play later
Play later
Lists
Like
Liked
55:10Evolving as a yoga student and teacher involves curiosity, somatic exploration and the desire for continuous learning, self-discovery and growth both on and off the mat. When I first stepped onto the mat under Terry Cockburn's guidance, I couldn't have predicted the transformation that awaited me and how profoundly her knowledge and teaching would …
…
continue reading

1
Breaking Free and Healing From Narcissistic Abuse | Alex Scot
54:56
54:56
Play later
Play later
Lists
Like
Liked
54:56This episode offers a compassionate guide on establishing boundaries, managing the intricate dance of relationships with narcissists, and the vital importance of a safe exit strategy. It's a candid look at the complex process of healing, emphasizing the undeniable power of self-awareness and the courage to reclaim one's narrative. I chat with Alex …
…
continue reading

1
Spiritual Empowerment, Intuition and Modern Magic with Vix Maxwell, The New Age Hipster
50:55
50:55
Play later
Play later
Lists
Like
Liked
50:55Embark with us on a captivating voyage of spiritual evolution, guided by the New Age Hipster herself, Vix Maxwell. We traverse from her childhood divine dialogues to her enchantment with witchcraft, a detour through Christianity and her arrival at a place of modern mysticism. Her story is a testament to the organic, winding path of self-discovery, …
…
continue reading

1
Awakening to Plant Spirit Reiki and Shamanic Drumming | Fay Johnstone, Shaman & Reiki Master
1:00:46
1:00:46
Play later
Play later
Lists
Like
Liked
1:00:46Embarking on a transformative journey, Fay Johnstone shed her corporate identity and found a world where energy, intuition, and nature intertwine. This episode unfurls her fascinating story, from the first brush with Reiki to the rhythmic heartbeat of shamanic drumming. I also weave in my own experiences, revealing how our paths crossed through spi…
…
continue reading

1
Heartbreak to Hope: A Personal Reiki Healing Experience
16:52
16:52
Play later
Play later
Lists
Like
Liked
16:52Rose share a personal story about heartache, and loss and how discovering Reiki gave her more clarity and courage to embark on a journey of self-discovery and healing. If you have ever experienced a broken heart you will want to listen to this inspiring story. As Rose continued to heal she never looked back on what could have been. For her, it was …
…
continue reading