Best Declutter Your Garage Podcasts (2025)

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108 - How to let go when you’re not ready yet 12:54

Play Pause

2h ago12:54

12:54

Send me a text message about this podcast Summary: Struggling to make decluttering decisions? You’re not alone. In this episode, Heather explores why so many of us need time to process before letting things go and why that pause is not procrastination. You’ll learn how to work with your brain rather than against it, how to avoid “maybe piles,” and …

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107 - How to declutter collectables and collections 14:14

8d ago14:14

14:14

Send me a text message about this podcast Summary In this episode, Heather untangles the fine line between a comforting collection and overwhelming clutter. She explores why collecting feels so soothing for neurodivergent brains, how it can quietly shift into pressure or guilt, and what questions to ask if your “treasures” have taken over. You’ll l…

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106 - How to declutter the under stairs cupboard 11:57

9d ago11:57

11:57

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of decluttering the under stairs cupboard, a common clutter magnet in many homes. She explores the reasons behind its tendency to accumulate clutter, especially for those with neurodivergent brains, and offers practic…

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Junk Refund Show, October 30, 2025 1:01:41

7d ago1:01:41

1:01:41

In Frederick dropping off scrap metal and some individual weights for sale. Dropping the price is often the best method to procure a sale!By [email protected] (Author)

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105 - How to pace yourself when decluttering 14:12

22d ago14:12

14:12

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle emphasises the importance of pacing oneself during the decluttering process. She discusses how rest is essential for maintaining energy and making effective decisions. Heather also highlights the emotional aspects of decluttering, encouraging…

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Junk Refund Show, October 23, 2025 1:02:10

17d ago1:02:10

1:02:10

Junk Refund Show with Alan J. Cook The Nation's Longest Running Junk Removal Show, possibly the World's Longest Running Junk Removal Radio Show!! On the way to pick up a home gym. Layoffs in Washington D.C. area due to government shutdown.By [email protected] (Author)

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104 - Dealing with the Last 10%: The 'Little Bits' That Stop You Feeling Done 13:54

29d ago13:54

13:54

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often-overlooked challenge of dealing with leftover bits after decluttering. She emphasises the emotional weight these items carry and the decision-making paralysis they can cause. Heather provides practical strategies for manag…

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103 - Dealing with the shame of a cluttered home 11:35

1M ago11:35

11:35

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the often unspoken issue of the 'mask' people wear at home, particularly in relation to clutter and mental health. She shares her personal experiences as a late-diagnosed autistic individual and how decluttering has transformed her …

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Junk Refund Show, October 9, 2025 59:18

1M ago59:18

59:18

Junk Refund Show with Alan J. Cook Live from Severna Park, MarylandBy [email protected] (Author)

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102 - Where Do I Even Start With a Cluttered Garage? 10:43

1M ago10:43

10:43

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the common issue of garage clutter. She discusses the reasons why garages become dumping grounds and offers practical strategies for organising and decluttering these spaces. Heather emphasises the importance of creating zones, usin…

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101 - Why Efficiency Can Backfire in Decluttering 10:08

2M ago10:08

10:08

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the paradox of efficiency in decluttering and organising. She discusses how striving for efficiency can often lead to overwhelm and setbacks, sharing personal anecdotes and client experiences. Heather emphasises the importance of emb…

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Junk Refund Show, September 25, 2025 1:01:42

2M ago1:01:42

1:01:42

Junk Refund Show with Alan J. Cook From Tampa Florida, Finishing up a Job and the Road HomeBy [email protected] (Author)

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100 - 100 items to declutter right now! 10:09

2M ago10:09

10:09

Send me a text message about this podcast Sign up HERE for the free 100 Items to Declutter Right Now Guide, then look out for my email (it might be in your spam/junk folders). Summary In this episode of Decluttering Untangled, Heather Tingle shares practical tips for decluttering various areas of the home. She discusses common clutter items found i…

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099 - How to Let Things Go Without Guilt: The “One Last Use” Method 8:10

2M ago8:10

8:10

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the emotional challenges of decluttering, particularly the guilt associated with waste. She introduces the 'One Last Use' approach, encouraging listeners to give items a final purpose before discarding them. This method helps allevi…

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Junk Refund Show, September 11, 2025 1:03:01

2M ago1:03:01

1:03:01

Junk Refund Show with Alan J. Cook From the Washington DC Area, Remembering 911, Flags flying at half-mast, A Historic Day.By [email protected] (Author)

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098 - Is My House Messy or Cluttered? How to Tell the Difference 10:13

2M ago10:13

10:13

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the crucial distinction between mess and clutter, emphasising that while mess is often temporary and manageable, clutter represents a deeper issue that requires attention. She provides insights into how understanding this difference…

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Junk Refund Show, September 4, 2025 58:37

2M ago58:37

58:37

Junk Refund Show with Alan J. Cook Join me this week as I broadcast from the lobby of the Hotel Ambassador in Bern, Switzerland! Hear about my trip to France and Switzerland with a new and good friend of mine who had never been to Switzerland! One of the best ways to get some of the junk out of your life is to travel. I was in Bern, Switzerland in …

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097 - Why the clutter keeps coming back 12:38

3M ago12:38

12:38

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the common issue of clutter returning after a decluttering effort. She emphasises that this is a normal part of the process and provides insights into why it happens and how to manage it effectively. The conversation covers the impo…

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Junk Refund Show, August 28, 2025 1:01:42

3M ago1:01:42

1:01:42

Junk Refund Show with Alan J. Cook Every once in a while, something great just happens to you. You can’t plan for it; it just drops in your path. That’s what happened to me on August 23, 2025. I passed a young lady walking away from her car which had stopped on the side of the freeway. We did a U-turn, went back and met her, to make sure she was OK…

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096 - How Can I Stop My Handbag Turning Into a DOOM Bag? 12:34

3M ago12:34

12:34

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of handbag clutter and provides practical strategies for decluttering and maintaining an organised handbag. She emphasises the importance of recognising what items are essential and how to effectively manage the con…

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Junk Refund Show, August 21, 2025 58:56

3M ago58:56

58:56

Junk Refund Show with Alan J. Cook On the Road Home from Rockville Maryland. Life Tips and Future PlanningBy [email protected] (Author)

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095 - Decluttering With a Reluctant Partner 15:09

3M ago15:09

15:09

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the common challenge of decluttering when one partner is resistant. She explores the emotional and psychological factors that contribute to this resistance and offers practical strategies for navigating these challenges. The convers…

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094 - You are not lazy - Reframing laziness as a flag not a flaw. 10:04

3M ago10:04

10:04

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the concept of laziness, particularly in the context of decluttering and neurodivergence. She emphasises that what is often labeled as laziness is actually a result of various factors such as executive dysfunction, overwhelm, and bur…

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093 - How to get your teen to tidy and declutter in the holidays without a battle 12:14

4M ago12:14

12:14

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of helping teenagers maintain tidy spaces. She emphasises the importance of understanding a teen's need for autonomy and emotional safety in their personal space. Heather provides practical strategies for decluttering…

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Junk Refund Show, July 31, 2025 58:05

4M ago58:05

58:05

Tribute to Ben & Jerry's Ice cream https://www.benjerry.com/By [email protected] (Author)

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092 - Stop Waiting for Permission: You’re the Grown-Up Now 14:21

4M ago14:21

14:21

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of embracing personal space and decision-making in the decluttering process. She emphasises the need to trust oneself and make choices that reflect personal preferences, rather than succumbing to external influences o…

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Junk Refund Show, July 24, 2025 1:02:32

4M ago1:02:32

1:02:32

Junk Refund Show with Alan J. Cook Shout out -> Pioneer Day in Utah Use Jiffy Lube, recommended!By [email protected] (Author)

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091 - Using DOOM bags to declutter 13:18

4M ago13:18

13:18

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, host Heather Tingle discusses the concept of doom boxes and bags, which are temporary storage solutions for clutter. She explains how these can help reduce overwhelm, provide a low-pressure starting point for decluttering, and serve as a strategy for those …

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090 - Speeding up the decluttering process by getting help to exit 8:33

4M ago8:33

8:33

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of exit plans in the decluttering process. She shares listener feedback, emphasising the emotional aspects of letting go of items and the benefits of seeking help in decluttering. She talks through when its useful to …

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Junk Refund Show, July 10, 2025 51:29

4M ago51:29

51:29

On the Road Home from Atlanta, Maryland. The Love of Work.By [email protected] (Author)

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089 - Decluttering and Organising Tupperware 9:35

4M ago9:35

9:35

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of Tupperware clutter in kitchens. She shares practical strategies for organising plastic and glass food storage containers, including how to match lids, determine how many containers are necessary, and decide which…

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088 - The power of chunking as a tidying strategy 7:14

5M ago7:14

7:14

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the concept of chunking as a strategy for managing overwhelming tasks. She explains how breaking down tasks into smaller, manageable chunks can alleviate feelings of overwhelm, particularly for those with executive function challeng…

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087 - How to Declutter Without Getting Overwhelmed by Piles 10:40

5M ago10:40

10:40

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the concept of 'The Power of the Pile' as a method for effective decluttering. She emphasises the importance of categorising items, creating manageable piles, and making intentional decisions about what to keep or discard. Heather a…

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Junk Refund Show, June 19, 2025 55:13

5M ago55:13

55:13

Junteenth, doing business on this Day in a Costco Parking LotBy [email protected] (Author)

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086 - Are you making this mistake? 9:56

5M ago9:56

9:56

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle shares her personal experiences with the stress of packing and unpacking for travel. She emphasises the importance of having a home for everything, which simplifies the packing process significantly, however while you're decluttering thats no…

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085 - How to declutter when it feels like you're drowning 13:24

5M ago13:24

13:24

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle shares her personal journey from chaos to a decluttered home, offering hope and practical strategies for those feeling overwhelmed. She emphasises the importance of self-care, strategic decluttering, and finding support to make the process ma…

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084 - Stop Aiming to Declutter 50% - Do This Instead 9:08

6M ago9:08

9:08

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of decluttering with a focus on percentages. She emphasises the emotional aspects of decluttering, arguing that setting numerical targets can create unnecessary pressure and hinder the process. Instead, she advocates …

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083 - What to do when you can't decide to keep or let an item go 11:47

6M ago11:47

11:47

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the emotional complexities of deciding what to keep and what to let go. She emphasises the importance of listening to one's body reactions, exploring emotional attachments, and finding clarity in decision-making. Heather encourages …

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082 -Decluttering Kids’ Magazines Without the Guilt 9:03

6M ago9:03

9:03

Send me a text message about this podcast Magazine File Link HERE* Affiliate link Vote for me as a Disabled Role Model HERE Summary In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of managing kids' magazines in the home. She emphasises the importance of understanding the value of these magazines, both from a finan…

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Junk Refund Show, May 15, 2025 1:02:20

6M ago1:02:20

1:02:20

Live from Kansas City Airport On the way back to Washington DC Some things about Mexico and a little more about Rome, and the wonderful memories thereof.By [email protected] (Author)

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081 - Tips for taking out the recycling 11:08

6M ago11:08

11:08

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the common challenge of managing recycling in the home. She explores the reasons why taking out the recycling can feel overwhelming, particularly for those who may struggle with task initiation and prioritisation. Heather offers pra…

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Junk Refund Show, May 8, 2025 59:43

6M ago59:43

59:43

Traveling with AlanBy [email protected] (Author)

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080 - Decluttering windowsills 12:25

7M ago12:25

12:25

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of managing clutter on windowsills, emphasising that they should not be treated as storage units. She shares insights on how to effectively use windowsills for plants and decorative items, while also highlighting the …

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Junk Refund Show, May 1, 2025 45:43

7M ago45:43

45:43

Power Outages in Texas caused a bit shorter production to be postedBy [email protected] (Author)

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079 - Stop Wasting Free Money: Declutter and Organise Your Vouchers and Gift Cards 12:10

7M ago12:10

12:10

Send me a text message about this podcast Vote for me in the National Diversity Awards 'Role Model' Award HERE. Summary In this episode of Decluttering Untangled, Heather Tingle discusses the emotional and practical challenges of managing vouchers, coupons, and gift cards. She provides strategies for organising these items to prevent them from beco…

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Junk Refund Show, April 24, 2025 1:01:48

7M ago1:01:48

1:01:48

Making a Big Sale and feeling on top of the world! Live from Rockville, Maryland at the Subway parking lot. Best Easter wishes to all. Let's talk about hoarders!By [email protected] (Author)

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078 - The Truth About Notebooks: Why You Don’t Need Another One! 10:48

7M ago10:48

10:48

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the common issue of accumulating notebooks that often go unused. She discusses the psychological allure of stationery, the importance of decluttering these items, and offers practical advice on how to effectively use or replace noteb…

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077 - Is clutter keeping you safe? 11:13

7M ago11:13

11:13

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle explores the complex relationship between clutter and the sense of safety it provides. She discusses how clutter can create a false sense of security, the emotional connections people have with their belongings, and the importance of finding …

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076 - Stop Waiting, Start Enjoying: Why "Perfect" is Holding You Back 7:20

7M ago7:20

7:20

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the importance of taking immediate action in decluttering and organising your space. She shares cautionary tales from her clients who waited for the perfect moment to put items in their place, leading to unnecessary stress and clutt…

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075 - The Snowball Effect 8:33

8M ago8:33

8:33

Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the emotional journey of decluttering, likening it to the snowball effect. She outlines the various stages of decluttering, from feeling overwhelmed in a 'blizzard' of belongings to gaining momentum as the process progresses. Heathe…