Best Dairyfree Podcasts (2025)

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#288 Breaking Free from the HPV Nightmare: The Real Way to Clear High-Risk HPV 20:56

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1d ago20:56

20:56

Here's the message I'll never stop sharing: if you're testing positive for high-risk HPV virus and experiencing vaginal infections like bacterial vaginosis or yeast infections, or maybe bladder infections, you need to pay attention. If you're waking up feeling tired and dragging through the rest of the day, reaching for caffeine every chance you ge…

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Ep. 419: 3 Phases of Detox 49:48

4d ago49:48

49:48

Why Your Body Won't Change Masterclass Nov 19th http://jjflizanes.com/bodychange Use code JJ97 to get it for free 2026 Empowerment Programs Open for Applications! http://jjflizanes.com/apply In This Episode, You'll Learn: · The three phases of detoxification and how each supports your body's natural healing. · The most common heavy metals that disr…

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#287 The Perimenopause Revolution: Reclaiming Your Health and Power with Dr. Mariza Snyder 54:03

9d ago54:03

54:03

In this episode of How Humans Heal I'm excited to introduce you to Dr. Mariza Snyder. She's here to share with us about her newest best-selling book called "The Perimenopause Revolution." When I heard that she was writing this book about perimenopause, it made me so happy because who better to be teaching women about how to not only survive perimen…

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337 - The Coffee Watchdog: "Your Latte Might Fund Slavery & Deforestation" | Etelle Higonnet 54:27

11d ago54:27

54:27

"Their cup of coffee, that delightful delicious cup that's helping them start their day and fuel these wonderful moments with their friends and family, almost certainly has either slavery, child labor, and deforestation in it. How has this industry gotten away with the plastic, with the cups, the milk, the human rights abuses, the deforestation? Sc…

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Ep. 418: The Bridge Back to Yourself 23:56

11d ago23:56

23:56

In this heartfelt episode, we're bringing you straight into the energy of Unleashing Your Manifestation Power—our live event that just wrapped this past weekend. You'll hear directly from attendees as they share their personal breakthroughs, manifestations, and what it means to finally reconnect with their authentic selves. This conversation is abo…

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#286 The 5 Tests You Need to Do To Feel Better Without Being Told All is Normal 18:16

16d ago18:16

18:16

Too often when women are dealing with health issues—whether menstrual-related problems, perimenopause, menopause, vaginal infections, recurrent yeast, BV, high-risk HPV, or abnormal pap smears—we're left without enough information. Women are experiencing fatigue, weight they can't seem to lose, autoimmunity, gut health issues, skin rashes, anxiety,…

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Ep. 417: Microdosing for PTSD, Anxiety, Depression and Addiction 1:05:59

18d ago1:05:59

1:05:59

In this episode, JJ explores the rapidly growing research on psychedelic-assisted therapy and microdosing — and how these natural medicines are helping people heal from PTSD, anxiety, depression, and addiction when traditional methods fall short. She interviews AC Braddock , CEO of Eden Labs. http://edenlabs.com You'll learn:✨What recent clinical t…

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#285 Eat More, Weigh Less - The Metabolism Secret Midlife Women Need to Know with Nagina Abdullah 57:46

23d ago57:46

57:46

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in today's episode, I'm looking forward to introducing you to Nagina Abdullah. She's a weight loss coach for women in midlife and founder of the website MasalaBody.com. She helps women improve and boost their metabolism naturally. This is important because so many women have questions arou…

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336 - You Don't Need Meat to Build Muscle - Here's Proof 51:39

25d ago51:39

51:39

"That is one of my core values—to try to live a life of non-violence and not contribute to anyone's suffering in any way, because we're all suffering in our own way, and we're all fighting a battle that everybody knows nothing about. Something as simple as eating can be an act of compassion or an act of violence, and you get to decide" It's not oft…

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Ep. 416: Vegan Italian with Chef Tara 59:37

25d ago59:37

59:37

Tickets still available for Unleashing Your Manifestation Power NEXT WEEK Oct 17-19th http://jjflizanes.com/unleash- reach out and let me help you get here! Discover the delicious flavors of plant-based Italian cooking with more than 100 vegan recipes inspired by classic Italian dishes, from the owner and chef of Pura Vita "Part love letter to Ital…

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Ep. 416: How Your Nervous System Shapes Reality 1:29:02

29d ago1:29:02

1:29:02

If you've been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it might not be your fault. The truth is: when your nervous system is stuck in old patterns of survival, it blocks your ability to thrive. It keeps you repeating the same cycles—in love, in health, in money—no matte…

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#284 Why Menopause Is Making You Susceptible to Infections (And What to Do About It) 27:50

30d ago27:50

27:50

Are you in perimenopause or post-menopause and dealing with recurrent infections, wondering why now? Why am I having bladder infections or vaginal infections when maybe I haven't had them any other time in my life, or not since many decades ago? I'm Dr. Doni Wilson. I'm a women's health expert, a naturopathic doctor and midwife, and I've been helpi…

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Ep. 415: Activating Magic 42:54

1M ago42:54

42:54

GET YOUR TICKETS!!! Unleashing Your Manifestation Power JJ250 for $250 off at checkout http://jjflizanes.com/unleash Darla LeDoux is a transformational retreat leader and bestselling author of Shift the Field & Retreat and Grow Rich. Founder of Sourced, she guides coaches, consultants, and healers to offer and deliver deep transformational work wit…

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#283 From Exhausted to Energized: Exercise That Actually Works in Menopause with Debra Atkinson 57:41

1M ago57:41

57:41

Welcome to How Humans Heal! I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend, a pioneer in menopause fitness and the founder of Flipping Fifty, Debra Atkinson. She's been helping women exercise based on their age and menopause status for a long time, and now it's becoming way more popular. It's at the forefront right now, wi…

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335 - Are You on Autopilot? Find Your Life's Purpose By Doing THIS | Joe Gagnon 1:11:52

1M ago1:11:52

1:11:52

"Human potential really is infinite. Along the way, we created a whole bunch of concepts in fear-based thinking that got in the way of us turning the fire on that everyone of us has inside us. But sadly, if all we do is we sit on the couch and watch Netflix, you don't unlock it. You've got to do something. You are not here to live the life everyone…

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Ep: 414: The Flow Factor 41:35

1M ago41:35

41:35

This week's episode is extra special—it's the book launch for Christy Whitman's brand-new release, The Flow Factor: How to Master Your Energy and Enter a State of Flow. Christy will also be joining us live at Unleashing Your Manifestation Power on Sunday, October 19th, where she'll be signing books in person! About the Book The Flow Factor is your …

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#282 Rewiring Your Nervous System: Your Body's Hidden Map to Healing Trauma with Dr. Aimie Apigian 55:58

1M ago55:58

55:58

In this episode of How Humans Heal, I have the pleasure of interviewing Dr. Aimie Apigian, the author of "The Biology of Trauma". This is such an important topic for everyone, and it's of great interest to me because I've been researching how trauma affects us as humans and how we can recover it for over 25 years. Sometimes in our attempt to heal, …

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Ep. 413: Shadow Work and Self Love 58:16

2M ago58:16

58:16

Get your 2-1 ticket NOW! Unleash Your Manifestation Power http://jjflizanes.com/unleash Have you ever thought you were healed—only to realize, deep down, something was still missing? In our newest episode of the podcast, I invited my former client Sheridon Taylor to share his courageous and deeply personal journey of transformation. After years of …

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#281 How to Prevent HPV from Coming Back: Long-Term Solutions 16:57

2M ago16:57

16:57

In this episode, I'm going to be talking about how to prevent HPV from coming back again and how to keep it gone for good. I'm Dr. Doni Wilson, and welcome to this episode of How Humans Heal. Many women who have successfully cleared high-risk HPV worry about what will happen when they become intimate again—either with the same partner or a differen…

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334 - Stop Dementia Before It's Too Late: Proven Strategies You Need to Know! | Prof. Claire J. Steves 55:03

2M ago55:03

55:03

Imagine a future where the sharpness of memory, the ease of movement, and the very sense of self feel out of reach. Ageing can feel like losing parts of yourself you thought were permanent, but what if we could not only hold on, but thrive as we grow older? In this episode, Dr. Claire Steves, a renowned expert on the science of ageing, shares groun…

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Ep. 412: The Power of Resilience, Adaptability & Authenticity 1:13:39

2M ago1:13:39

1:13:39

Get $250 OFF YOUR TICKET! Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Use code JJ250 at checkout! I can hardly believe it… Spirit, Purpose & Energy just hit 500 episodes! To celebrate this milestone, I invited some of my favorite fellow podcasters—Allison Melody (Food Heals), Michael Neely (Co…

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#280 A Metabolic Approach to HPV Related Cancer Prevention and Treatment with Dr. Nasha Winters 1:01:22

2M ago1:01:22

1:01:22

In this episode I'm really excited to introduce you to Dr. Nasha Winters, who is author of the book "The Metabolic Approach to Cancer." She's a naturopathic doctor and founder of Metabolic Regen University and has created a metabolic approach to helping people prevent and address cancer and metabolic health disorders. I'm so glad she's here with me…

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Ep. 411: 5 Signs You're Releasing Stuck Energy 51:12

2M ago51:12

51:12

Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Kristin White, a former event planner and political fundraiser (including two years in the White House), answered her calling to merge her love of music and me…

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#279 Can HPV Affect Your Fertility? The Link Between HPV, Treatments, and Reproductive Health 26:31

2M ago26:31

26:31

Have you been wondering whether high-risk HPV and having an abnormal pap smear could impact your ability to have a baby? In this episode, I'm going to talk about the link between high-risk HPV and fertility issues. I'm Dr. Doni Wilson, a Naturopathic Doctor and Certified Professional Midwife, as well as a Clinical Nutritionist. I've helped thousand…

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333 - Afraid of Heart Attacks? 4 Habits to Reverse Heart Disease & Cognitive Decline | Dr. Dean Ornish 1:11:16

2M ago1:11:16

1:11:16

According to the CDC, about 659,000 people in the United States die from heart disease each year. That's 1 in every 4 deaths. A staggering 100 BILLION dollars were spent several years ago on stents and bypasses. But how effective are those dangerous, invasive, and costly procedures in improving the patients' quality of life? Is there an alternative…

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Ep. 410: Homeopathy for Anxiety, Depression, Trauma, and Migraines 47:58

2M ago47:58

47:58

Join the next FREE 14 Day Manifestation Challenge on Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power LIVE in Oct http://jjflizanes.com/unleash Discover how homeopathy can help you heal naturally without harmful drugs. In this episode, JJ talks with homeopath Avghi about the power of homeopathy to supp…

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#278 Breaking the Pain Cycle: How Mind-Body Connection Creates Lasting Relief with Jane Hogan 51:00

2M ago51:00

51:00

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to Jane Hogan, a functional medicine certified health coach and wellness educator. She's the author of the best-selling book "Pain-Free on Purpose." I love that name. The subtitle is "Use Your Mind to Heal Your Body and Get Your Life Back," which sounds a…

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Ep. 409: Building Trust, Rekindling Connection and Unlocking Creativity 57:16

3M ago57:16

57:16

Join the FREE 14 Day Manifestation Challenge starting Sept 5th! http://jjflizanes.com/14day Tickets available for Unleashing Your Manifestation Power Oct 17-19th http://jjflizanes.com/unleash In this week's heartfelt and inspiring episode, you'll hear Mandy and Neil's powerful story of transformation through Connect—a couples retreat designed to re…

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#277 From Pap to Cancer: How Ignoring HPV Can Lead to a Fight for Your Life 29:43

3M ago29:43

29:43

If you received an abnormal pap smear result and tested positive for high-risk HPV virus, and you're wondering how worried you should be, whether there's something you should be doing, and if there's a risk of waiting to see if it gets worse, then you're in the right place. I'm going to talk you through the progression from abnormal pap smears to c…

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332 - Want to Thrive at Any Age? Transform Your Health & Energy with These Simple Habits 1:12:13

3M ago1:12:13

1:12:13

"We would never dream of taking a Ferrari and putting water and sugar and cow feces in the tank and expect it to run. And we wouldn't do that yet. We do it to our bodies every single day of the week. And we expect our bodies to work well, not just to work well, but to perform like race cars. " Marco Borges brings inspiration and passion to the podc…

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Ep. 408: The Truth About Letting Go and Letting Them 52:16

3M ago52:16

52:16

There's a popular phrase floating around the self-help space lately: "Just let them." Let them treat you how they want. Let them walk away. Let them show their true colors. And while that advice may sound empowering, it can actually be harmful when misunderstood. In this raw and real conversation with Christy Whitman, NYT Bestselling Author and Qua…

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#276 The Hidden Microbiome Crisis in Your Gut (And How to Fix It) with Anu Simh 52:43

3M ago52:43

52:43

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introducing you to Anu Simh. She is a Board-Certified Functional Health Coach and the author of the new book called "Flourish from Within: Feed Your Gut for Lifelong Health." We're going to be talking about, you might have guessed, the gut microbiome and all the amazin…

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Ep. 407: Signs That You Live in a Survival State 22:22

3M ago22:22

22:22

If you've ever felt like you're doing everything right—visualizing, journaling, meditating—but you're still stuck in the same patterns...This week's episode might just give you the missing piece. Before you try to "manifest harder," ask yourself these questions: · Do you constantly feel exhausted, even when you're not doing much? · Do you keep recr…

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#275 The Truth About Pap Smears: Understanding Your Results and Next Steps 43:02

3M ago43:02

43:02

Did you just get your pap smear results back showing that you're testing positive for high-risk HPV virus? In this video, you'll learn what the results really mean—and what to do next. Maybe your doctor mentioned that there are some abnormal cells, and they've told you to either wait and come back in three, six, or twelve months to see if it gets w…

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331 - You've Been Lied To About Veganism | The Truth About Animal Rights Activism | Gary Yourofsky 1:26:22

3M ago1:26:22

1:26:22

What would it take for you to risk everything for what you believe in? Today's guest has done exactly that and more. Gary Yourofsky is one of the most influential and unflinching voices in the fight for animal liberation. His viral speech "The Best Speech You Will Ever Hear" has inspired millions and sparked global debate. He's been arrested, banne…

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Ep. 406: Add 13 Years to Your Life with Zero Negativity 1:04:06

3M ago1:04:06

1:04:06

If you've ever wanted to start rewiring your nervous system, heal at a deeper level, and finally align with your manifestation power—now is your moment. From August 1st–10th, I'm offering a Buy One, Get One Free special on my brand-new course: 💫 Becoming Magnetic This transformational 2-week program kicks off August 13th and was specifically design…

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#274 Psilocybin: How Healing Trauma Heals Our Bodies and Ourselves with Nina Badoux 1:02:26

3M ago1:02:26

1:02:26

Welcome to How Humans Heal. I'm Dr. Doni Wilson. This episode is about psilocybin, which is a psychedelic substance that is helping people heal from many health issues, including anxiety, depression, and PTSD. The way we help people with mental health issues, and trauma in general, is changing, and psychedelic therapy is part of that change. I'm pr…

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Ep. 405: Are You Metabolically Flexible? 24:14

3M ago24:14

24:14

Have you ever said, "I think my blood sugar's dropping—I need to eat something!" Or maybe you've been told you're hypoglycemic, and now you panic when you miss a meal? ⚠️ Here's the truth: most people who think they're hypoglycemic… aren't. They're just metabolically inflexible. In this week's podcast, I break down: ✅ What metabolic flexibility act…

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#273 How to Reverse HPV Naturally: A Proven Approach 31:49

4M ago31:49

31:49

You don't have to live with HPV. Here's how thousands of women have cleared it naturally! Even though your doctors or gynecologist may have told you that there's nothing you can do to get rid of high-risk HPV, I'm here to tell you that it is possible to reverse HPV and avoid procedures and surgeries. Unfortunately, doctors often scare women saying …

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330 - Doctor Proves You Can Reverse Heart Disease with a Plant-Based Lifestyle (No Medication Needed) 54:31

4M ago54:31

54:31

Have you ever felt like it's too late to rewrite your story? Dr. Akil Taherbhai is living proof that it's not. After decades of unhealthy habits and a coronary artery disease diagnosis that led to open-heart surgery, he made a bold choice, not just to recover, but to transform. Within months, he ran his first half marathon. In the years since, he's…

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Ep. 404: How Tuning Forks Transform Your Energy Field 55:25

4M ago55:25

55:25

Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996. Eileen is the originator of the sound therapy method Biofield Tuning, and the Founde…

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#272 Recover from Trauma to Heal HPV – Report from an Ayahuasca Healing Retreat Center 46:26

4M ago46:26

46:26

Many of you have been asking me about my recent trip to a healing retreat center in the Peruvian Amazon, so in this episode I'm going to be sharing about my experience at the healing retreat center, why you may want to consider going to a retreat center or doing a detox or reset type program, and also why a person might consider using psychedelic p…

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Ep. 403: 3 Overlooked Factors in Healing 59:31

4M ago59:31

59:31

Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn't mindset—or even your belief system—but your nervous system? In this special episode, I'm inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unl…

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#271 The Shocking Truth About What Your Skincare Is Really Doing to Your Body – with Trina Felber 43:03

4M ago43:03

43:03

Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and in this episode I'm really excited to introduce you to Trina Felber. She's an advanced practice nurse, mother of the Clean Beauty Movement, and founder of Primal Life Organics producer of natural beauty products. Trina empowers women to embrace natural beauty while achieving optimal health…

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329 - The Healing Power of Mushrooms for Brain Health, PTSD, Stress & Inflammation | Kaitlyn Kuehn 59:17

4M ago59:17

59:17

"Mushrooms are so crazy. That's why I love them. It's healing. Some can kill you. Some can heal you. Some are just delicious. There's just so many different ways mushrooms are used. A lot of people struggling with PTSD, you kind of just have that calming effect, where you can now kind of go out in the real world and you're just not ambushed by all …

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Ep. 402: Why You Need to Regulate to Receive 22:08

4M ago22:08

22:08

What if the real reason your manifestations aren't showing up has nothing to do with mindset… and everything to do with your nervous system? In this week's powerful podcast episode, "Why You Need to Regulate to Receive," I break down how dysregulation—whether it's subtle or extreme—can block abundance, opportunities, relationships, and intuitive gu…

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#270 Stop Eating These 7 Foods To Help Get Rid Of Hpv Naturally! 48:39

4M ago48:39

48:39

Are you wondering which foods you should avoid and which foods you should choose to help your body clear high-risk HPV virus and prevent abnormal cells on a pap smear? You're in the right place because I'm going to break it down with you. We're going to talk through the seven most common foods that I recommend you stop eating immediately, and I'm g…

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Ep. 401: Path to Confidence & Inner Peace 37:56

4M ago37:56

37:56

Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen's book on Wednesday June 25th 2025! http://jjflizanes.com/maureen Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After naviga…

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#269 The Hidden Truth About Weight Loss: It's Not What You Think (And How to Fix It) with Bonni London 55:16

4M ago55:16

55:16

Welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to share insights from my conversation with registered dietitian and clinical nutritionist Bonni London. She is founder of London Wellness. With over 30 years of experience in nutrition, Bonni has worked with everyone from elite athletes to hospice patients, specializing in meta…

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328 - #1 Fasting Researcher: Why Intermittent Fasting Works WITHOUT Calorie Cutting | Courtney Peterson 48:29

5M ago48:29

48:29

"The morning, up until around lunch, is the best time of day to eat most of our calories. And in fact, there's been really great research. Even if you don't change the timing of your meals, if you make breakfast and lunch the largest meals of the day and dinner the smallest meal of the day, you lose more weight. And not only do you lose more weight…