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Road Adventures of Cycling Men of Leisure

Adam Baranski & Michael Sharp

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Adam and Michael’s friendship is built on a shared love of cycling. From tough trails to leisurely rides, their adventures are filled with stories, banter, and authentic connection. Their podcast blends entertaining anecdotes, heartfelt conversations, and cycling excitement—welcoming you into their community and the joy of the open road.
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Femme Cyclist Podcast

Kristen Bonkoski

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A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike. We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired a ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Unpaved Podcast

Tom Bonnett, Katherine Moore

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The adventure cycling and bikepacking podcast. Join us as we travel the length and breadth of the UK, seeking out the very best off road riding in the wild and wonderful British Isles. We’re seeking out the riders, route masters, gear designers and creatives that help us get the most out of leaving the tarmac behind. Our introductory series explores the fundamental concepts of what it means to ride off road; exploring cycling history, how new communities are being born all over the country a ...
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Starter Girlz Podcast

Jennifer Loehding

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Welcome to the Starter Girlz Podcast—your go-to source for inspiration, entrepreneur motivation, and empowering conversations. While we’re passionate about helping women succeed in every area of life—career, money, relationships, and wellbeing—we also celebrate the remarkable journeys of individuals from all walks of life who are chasing bold dreams and building businesses. Each episode features inspiring success stories from trailblazing women and extraordinary men, offering practical advic ...
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Hosted by ultra endurance and adventure cyclist Mel Webb, Detours brings you stories from inside the world of bikepacking and ultra cycling, featuring racers, community members, race directors and more. This show is about celebrating the journey, and the detours along the way, as much as the destination. We're especially passionate about providing space for folks that identify as women to share their stories and hope to inspire more people to ride bikes.Presented by Albion CyclingHave a topi ...
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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...
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WFYI News Now

WFYI Public Media

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Hear the news you need to stay informed on your community with WFYI News Now. From the biggest stories of the day to new policy, research and events, this podcast keeps you connected to Central Indiana and statewide Indiana news. From WFYI's studios in Indianapolis, host Abriana Herron brings you reporting from WFYI and IPB News journalists in 10 minutes or less every weekday.
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Couch to 5A

Lainey Frydrych

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Lainey Frydrych, global expert on the 5 Levels of Advocacy and founder of GrowYourAdvocacy.com, specializes in teaching “Couch to 5A: How To Become A Courageous Cause Champion (using the 5 Levels of Advocacy)”. She'll answer commonly asked questions, interview guest speakers, and share success stories. You'll learn about overcoming fear to advance your cause, with self-care ideas and volunteer opportunities.
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Ask Coach Stephanie

Coach Stephanie Holbrook

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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cy ...
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SEMIPRO CYCLING

Damian Ruse

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Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.
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Gravel Cycling in Australia is booming. From racing to bike packing to simply getting off the beaten track and exploring the backroads and trails of our stunning natural landscapes - this accessible subculture is all about community, adventure and (re-)discovering the joy of life on two wheels. Join us a we celebrate our gravel cycling scene and discover the locations, explore the events and meet the people at the heart of the sport.
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Are you tired of feeling stuck in a mundane 9 to 5 job with no time for your passions and hobbies? Join us, we are on a pursuit to decode how successful professionals make room for a passionate life outside of their work schedules. We interview individuals who have found creative ways to pursue their passions and hobbies while maintaining a busy work schedule. From artists to entrepreneurs, we explore the different avenues that individuals have taken to keep the shark alive. Tune in and disc ...
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Outside Podcast

Outside Magazine

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Outside's longstanding literary storytelling tradition comes to life in audio with features that will entertain, inspire, and inform listeners. We launched in March 2016 with our first series, Science of Survival, which was developed in partnership with PRX, distributors of the idolized This American Life and The Moth Radio Hour, among others. We have since added three additional series, The Outside Interview, which has editor Christopher Keyes interrogating the biggest figures in sports, ad ...
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#WeRideWhyRadio is a bi-weekly audio magazine hosted by Greg Roth & David ”The Rocket” Richter. #WeRideWhy? There are many answers to that question many ride for a myriad of reasons. Of course, cycling is a lifestyle as well. The aesthetic is as important as the functionality when it comes to bikes, kits, styles whatever. Music and art are part of our culture, because cycling is an art-form. Bikes are pieces of art. Like every human being, every bike no matter how old or what style is beauti ...
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OFF BIKE

David Millar and Mikkel B. Rasmussen

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OFF BIKE - A Podcast About Where Cycling Takes Us What happens when you get off the bike? Join the ex pro rider David Millar and the business anthropologist Mikkel B. Rasmussen while they explore what biking does for us beyond the ride. The question might sound banal, but it is actually not so easy to answer. David and Mikkel outline their ambitious plans for this brand new series of podcasts where they will interview a wide cross-section of people to investigate their journeys through life ...
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The Indianapolis Airport has lost grant funding for renewable energy at the direction of the Trump administration. A disabled artist in Indiana is being recognized for his creativity and resilience. The Indianapolis Colts will host a free watch party this Sunday for their game against the Falcons. Grassroots Pride events are growing even as the Tru…
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Indianapolis leaders call on power company A-E-S Indiana to withdraw its plan to raise rates. As lawmakers consider redrawing Indiana's congressional districts, the biggest question remains: When? Indiana rewards its public colleges and universities for outcomes such as low-income youth enrollment and on-time degree completion. The average wage for…
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When Roz Osborne signed up for the Silk Road Mountain Race, her motivation was simple: to prove her son wrong. Living in Cornwall with her husband and 12-year-old son, Roz had spent years pouring her energy into family and work. But when she left her job and saw applications open for the race, something inside her clicked. She wanted to do somethin…
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Wayne Township has chosen its next schools chief. Longtime district leader Shenia Suggs was approved in a unanimous board vote Monday night/this week. In less than a month, researchers from Purdue University will take part in an expedition to investigate the potential site of the remains of Amelia Earhart’s plane. Beau Bayh, a 29-year-old Marine Co…
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OVERVIEW The end of the summer cycling season is the best time to leverage a season's worth of fitness and training without the pressure of upcoming goals. It's the time when you can go have epic adventures, work on performance limiters, go hunting for Strava PRs and KOM/QOMs, complete end-of-season performance tests, and much more. Coach Adam Pulf…
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The Indianapolis City County Council will vote to approve next year’s budget tonight. Former NFL quarterback Mark Sanchez was charged after a downtown Indianapolis fight over the weekend that left him hospitalized. The YMCA of Greater Indianapolis launched a fundraiser last week to help foot the bill for child care for low-income families. Early th…
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Send us a text How do you unlock the leadership potential within yourself? In this episode of the Starter Girlz Podcast, Lee Povey, a high-performance leadership coach with a rich background in elite cycling and Olympic coaching, shares his insights on the #1 trait that separates great leaders from good ones and how curiosity, feedback, and emotion…
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A recent addition to the city budget did earmark one million dollars for pedestrian and traffic safety. The Vision for the Prison event Saturday will invite community members beyond the fence of the historic women’s prison site to take part in clean-up efforts and see plans for the property. A long-awaited project in the overhaul of the old GM stam…
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Send us a text A bookstore with no checkout, a doorbell with a secret, and a barstool that comes with a story—our Kentucky journey starts where bike culture and bourbon tradition intersect. We kick off in Louisville on Whiskey Row, tracing two different arcs of American whiskey: Bardstown’s modern blending and hospitality machine and Michter’s deep…
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Federal employees across Indiana were furloughed or forced to work without pay starting yesterday because of a government shutdown. A new report shows 2025 is already the deadliest year on record for cyclists in Indianapolis. President Trump announced a one hundred percent tariff on pharmaceutical drugs manufactured outside of the United States, th…
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After a crash just weeks before the start of the 2024 Transcontinental Race, Cynthia spent months recovering—stitches, broken teeth, and the mental weight of losing the race she’d prepared for. A year later, she returned to the start line determined to give it everything she had. In this conversation, Cynthia reflects on: The steep learning curve o…
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Indianapolis Public Schools is offering a long-closed school building for one dollar. Purdue University abruptly ended a popular statewide program Tuesday to help low-income Indiana students go to college. Universities in Central Indiana have fewer international students this fall, according to recent enrollment data. Increased activity from Immigr…
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OVERVIEW Following a training plan is better than training haphazardly, but how closely do you need to follow the letter of the plan? In Episode 274 of "The Time-Crunched Cyclist Podcast", Coach Adam Pulford discusses the benefits and necessity of not following the plan to a T, when that’s ok, when it’s not, and how to adjust daily training session…
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A Marion County judge ordered a jury trial for a lawsuit brought by residents of a troubled public housing complex. Purdue University’s independent student newspaper, The Purdue Exponent, will no longer employ international students. President Donald Trump has taken a sudden interest in the decades old mystery surrounding pilot Amelia Earhart. Faci…
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Downtown Indianapolis is growing and thriving according to the newly named Downtown Indy Alliance. The Indianapolis Metropolitan Police Department announced results from a new arrest initiative that played out last week. The Fair Housing Center of Central Indiana reports an increased number of foreclosures in Marion County. Some expectant mothers a…
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Send us a text How do you rebuild your life after the unthinkable? In this episode of the Starter Girlz Podcast, Stephanie J Bond shares her powerful comeback story of how to overcome domestic abuse, survive financial abuse in marriage, and rise again with resilience and purpose. Stephanie opens up about surviving an attempted murder-suicide by her…
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Indiana Pacers matriarch Nancy Leonard passed away Tuesday evening at the age of 93. Governor Mike Braun signed letters of intent Thursday with Taiwanese officials to purchase nearly six point four billion dollars of Indiana corn and soybeans over the next four years. The Indiana Economic Development Corp. will release the results of a forensic exa…
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Attorney General Todd Rokita’s office reopened a court case in August related to the Indianapolis Housing Agency’s troubled Lugar Tower. Two Purdue University alumni have been selected for NASA’s 2025 class, continuing the school's legacy as the "Cradle of Astronauts." The Trump administration is ending the federal government’s annual report on hun…
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Spend a few minutes with Julie von Gruenigen and you'll hear it right away, she loves riding her bike. On the surface ultra-cycling can feel like it has one recipe for success: sleep little, push past your limits and measure yourself by the podium. But of course, if you dig a little deeper, there's so much more to it. In just a few years, Julie has…
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The Indianapolis ArtsGarden celebrates 30 years this month as a landmark destination downtown where arts and culture collide. The ACLU of Indiana has filed a lawsuit against Ball State University’s president over the firing of an employee who posted about Charlie Kirk’s death on social media. USA Gymnastics has selected Noblesville as the location …
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OVERVIEW 95% of the cyclists and runners coached by Sarah Scozzaro and Adam Pulford incorporate strength training. Scozzaro is one of our top strength and conditioning coaches and in Episode 273 she and Coach Adam discuss how cyclists should blend strength and endurance training throughout the year. Topics Covered In This Episode: How different end…
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Google has dropped its plan to rezone hundreds of acres on the southeast side of Marion County for a massive data center campus. Community leaders from across the country will gather in Carmel this weekend to discuss the importance of civility in the face of growing political violence. Everyone who was living at an encampment in Fountain Square has…
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Vote centers will not be coming to Hamilton County for upcoming elections. A crowd gathered in Zionsville Sunday night to honor the life of conservative activist Charlie Kirk, who was assassinated in Utah earlier this month. Governor Mike Braun says teachers could lose their license for making negative statements about conservative activist Charlie…
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Send us a text Are you putting in the work, sharing valuable insights, and still wondering why your expert voice isn’t breaking through the noise? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with Christine Blosdale, Expert Authority Coach, bestselling author, and award-winning podcaster, to uncover exactly why so many …
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Citizens Energy Group is suing the Indianapolis Housing Agency, claiming the agency owes them hundreds of thousands of dollars in utility service payments. Former U.S. Transportation Secretary Pete Buttigieg urged hundreds of Hoosiers at a Statehouse rally Thursday to hold Republicans accountable if they redraw the state’s congressional map. Ball S…
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Chris Burkard is no stranger to grand adventures. He’s built his career chasing light at the edges of the world, photographing athletes in their element, from the ocean to glaciers, sides of mountains, and continues to test himself on countless expeditions — including a sixteen-day finish at the Tour Divide. But the Silk Road Mountain Race remained…
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IndyGo asks for public feedback about its services through its second annual customer perception survey, launched earlier this week. Work is complete on an affordable housing complex on Indianapolis' northeast side. Governor Mike Braun suggested this week that Indiana lawmakers could return for a special session in November to redraw congressional …
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The final vote is coming up on the controversial data center in southwest Indianapolis. Now, the local school district is supporting Google’s request to build it. A new state program could reimburse companies that promote workers and invest in training opportunities. Teacher morale is on the rise nationwide but Indiana educators aren’t feeling as o…
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OVERVIEW Almost anywhere you go these days, you're likely to see someone walking, running, or climbing stairs wearing a weighted vest. Popularized by Crossfit boxes, mixed martial arts gyms, and boot camp-style exercise programs, “rucking” is a new name for the old concept of an “overloaded training intervention”. The question we get is whether tra…
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Indiana’s former Public Safety Secretary Jennifer-Ruth Green faces a complaint accusing her of violating multiple provisions of the state’s ethics code. Indiana Secretary of State Diego Morales says his office provided the personal information of the state’s registered voters — nearly five million Hoosiers — to the U.S. Department of Justice. The M…
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A move to fine families with children who are out past curfew is on hold for now at the City-County Council. The Marion County Public Health Department launched a new website where residents can request a free HIV test kit. Indiana food banks report growing concerns as food insecurity reaches its highest level in a decade. The future of sports is b…
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Send us a text What does it take to reinvent yourself at 70? In this inspiring episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with Jeff Seckendorf - a man who has lived multiple lives: from working in Hollywood film, to building a scuba certification company, to coaching athletes, and now… breaking 4 ultra-cycling world reco…
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Send us a text What happens when you combine cycling with ziplining? According to Michael, you get one of the most unique adventure experiences available—bike ziplining through the Mexican jungle. After returning from a week-long resort vacation with his family, Michael shares his discovery of this extraordinary activity that lets you pedal your wa…
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Sean L. Huddleston will step down as president of Martin University at the end of November. 2024 saw the second highest number of hate crimes reported in the U.S. since the FBI started collecting data. A new group aimed at encouraging independent candidates in Indiana will launch a statewide ad campaign. The Indiana Youth Institute is highlighting …
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I am back after a month away from home! This is episode is a somewhat chaotic catchup of where I've been, what I've been up to and things I'm looking forward to this fall. Follow Mel on Instagram: @melwwebb Follow Detours on Instagram: @detourscycling Follow Albion on Instagram: @albion.cycling Use code DETOURS15 to get 15% off your next order from…
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After AES requested permission to charge customers more for electricity, one state office is recommending the exact opposite. Indianapolis schools have far more classroom seats than students to fill them. It’s a sign of declining and shifting enrollment and possible changes ahead. About 11 percent of Indiana’s early childcare providers say they may…
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Google’s proposed data center in South Indianapolis is facing another hurdle. At Monday night’s City-County Council meeting, Councilor Michael-Paul Hart, who represents the district, pulled the rezoning plan for more debate. Indiana students are missing less school, a sign that they are slowly recovering from a SURGE in absenteeism in the wake of t…
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OVERVIEW Cody Stephenson, the Education Program Manager at TrainingPeaks, is back on the podcast to talk about the current state of artificial intelligence in cycling coaching and how TrainingPeaks' developers are using models to improve the accuracy and usability of athletes' training data. TOPICS COVERED A.I.'s current and future role in cycling …
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An art gallery in the heart of downtown Indianapolis will close its space at the end of this month. Indiana Public Safety Secretary Jennifer-Ruth Green has resigned, less than a year after taking the newly created position. Indiana Attorney General Todd Rokita says he is investigating Exodus Refugee Immigration Inc. for what he claims as potential …
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I first interviewed Lindsey Richter five years ago and that podcast episode became one of the most popular that I've ever done. Much like anyone who has ever been to one of Lindey's Ladies All Ride skills camps, listeners of that episode immediately fell in love with her. So obviously, I was super excited to have Lindsey back on the podcast a secon…
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A controversial project to build a new Google data center on the city’s southeast side could face a final challenge tonight. A new treatment facility for people with substance use problems opened on Indianapolis’ west side. Hundreds of Indianapolis students gathered on Friday afternoon at the Indiana Statehouse as part of a nationwide rally for gun…
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Send us a text Do you ever feel like your overthinking, intensity, or constant reflection makes you misunderstood in leadership? In this powerful conversation with Emily Erstad, healthcare executive and author of It’s Not That Deep, we uncover how the very traits often labeled as “weaknesses” are actually your greatest leadership strengths. In this…
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It’s been nearly a year since the launch of the Indy Health District - an initiative that hopes to change those statistics. Indiana lawmakers this year tasked the Secretary of State’s office with studying whether to require all counties to use vote centers. The Indiana Family and Social Services Administration is cutting voucher reimbursement rates…
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A high-profile, public art project planned for Broad Ripple received zoning approval this week. The state of Indiana will deliver more than 27 million dollars to nearly 500 schools this year through its school safety grant program. July saw the largest number of passengers flying out of Indy ever recorded at the airport. Hundreds rallied at the Ind…
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Dozens of residents protested last week after city officials advanced Google’s plan for a massive data center in Franklin Township. One of the most successful music groups to emerge from Indiana in the last decade was inspired by a course at Indiana University. At a time when youth violence prevention is top of mind in Indianapolis, work for one lo…
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OVERVIEW Cody Stephenson is the Education Program Manager at TrainingPeaks, meaning he teaches coaches how to properly utilize training data to improve performance. He's the perfect sports scientist to discuss the similarities and differences between Functional Threshold Power (FTP) and Critical Power (CP), Functional Reserve Capacity (FRC) and W P…
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Two Washington Street closures are set to start as soon as today as part of the construction of the city’s newest bus line — the Blue Line. Two recycling drop-off stations close in Indianapolis. A long-shuttered Indianapolis school building is back in use. Andrew J. Brown Academy has moved into the former Forest Manor Middle School after major reno…
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Send us a text Networking isn’t just about exchanging business cards; it’s about building authentic connections that transform careers, businesses, and lives. In this episode, we explore the 3 Levels of Networking that reshaped Bill Wallace’s journey and can do the same for you. Whether you’re an entrepreneur, business professional, or someone seek…
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