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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness

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Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation.Plant care is self care. Come grow some joy with us. Follow along on socials @growingjoy ...
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Child Care Genius Podcast

Brian and Carol Duprey

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Learn how to become a smarter child care leader by listening to the Child Care Genius Podcast. Podcast hosts Brian and Carol Duprey have over 25 years of experience in opening and operating 10 child care centers in central Maine. They are both Certified Child Care Coaches, Best-Selling Authors, and have helped thousands of child care owners, directors, and teachers grow their child care businesses. Formerly the Child Care Millionaire Podcast, the Child Care Genius Podcast interviews the brig ...
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Move to Value Podcast

CHESS Health Solutions

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The Move to Value podcast is dedicated to helping health care providers understand and make the transition to value-based care. We do this through conversations and the sharing of innovative ideas with experts and leaders throughout the healthcare industry. Our mission is to sustainably transform the health care experience for the patient, provider and care team by cultivating a value-oriented, compassionate and health-aligned community.
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Travel, trauma, food and everything in between! In this podcast, we explore the connect between travel, trauma healing, self improvement, self-love, self-compassion, and cultivating more happiness, joy and gratitude in our lives.
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Welcome to PRN: Pause, Renew, Next, a podcast about soul-care, Scripture, and stories of faith. Join Ginny Detweiler, licensed counselor and lover of authentic conversation, to talk about practical soul-care tips, mental health, inspiring stories, books, relationships, and more. If you are looking for encouragement in your walk with Jesus, then this podcast is for you.
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Conversations With a Wounded Healer

Sarah Buino, Head/Heart Business Therapy

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Who’s a wounded healer? It’s any one of us who works in a caring profession and is bravely doing their own work, while helping others. My goal is to share the parallel journey we as healers walk along with our clients and how we attend to our own humanity while caring for others. My podcast is about conversations and community building, what we can learn from each other, and how we can help heal each other. We’re cultivating a space where we celebrate vulnerability, authenticity and “showing ...
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The Mindful Birding Podcast

The Mindful Birding Podcast with Holly Merker & Holly Thomas

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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding f ...
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Reawakening Beauty

Shawna Patruno

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Model, radio host, skin care consultant, brand coach, and founder of Reawakening Beauty, Shawna Patruno created this podcast to break down beauty myths. Her conversations will empower your mind, body and soul. To find more information about this show, Shawna’s mission, and brand, visit her website. http://www.reawakeningbeauty.com
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Tune in to the Cultivate Church Planting Podcast hosted by Brian Kelly, where seasoned church planters share their insights and experiences. Join us as we delve into the challenges and triumphs of starting gospel-centered churches. With practical advice and inspiring stories, this podcast equips and encourages aspiring church planters on their journey. Whether you're just beginning or well into your planting process, Cultivate provides valuable guidance and support to help you thrive in your ...
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Welcome to the Faith & Wellness | Cultivating Inner Beauty Podcast — your go-to space for faith-fueled wellness, clean beauty, and holistic healing. Hosted by Ashley, a Christian holistic nutritionist and cosmetic chemist, this show helps you align your health, hormones, and self-care routines with biblical wisdom. If you’re a Christian woman ready to nourish your body, embrace your God-given beauty, and glow from the inside out, you’re in the right place.
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Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...
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Leading Ideas Talks

Lewis Center for Church Leadership

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Leading Ideas Talks brings to the table cutting-edge leaders on subjects you care about — navigating change, reaching younger people, financing your ministry, communicating effectively — to help you be the leader God is calling you to be.
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Welcome to Kultivation with Kevie—a self-empowerment podcast where self-love, mindset, creativity, and mental health take center stage. Hosted by Kevie, a Black queer creative and seasoned registered nurse, this show invites you to grow through what you go through—with courage, confidence, and consistency. Each episode blends candid storytelling, nostalgic reflections, and empowering conversations that celebrate healing, identity, purpose, and the messy magic of becoming. Whether you’re navi ...
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Feeling stressed, anxious, or simply disconnected? Take a moment to breathe and reconnect with yourself. "Breathe & Be: Daily Mindfulness Moments" offers short, guided meditations and mindfulness exercises designed to bring calm and clarity into your day. Whether you're facing a busy schedule, overwhelming thoughts, or just need a pause for self-care, these 5-minute episodes will guide you to cultivate presence, reduce stress, and enhance your overall well-being. Discover the power of mindfu ...
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Abbey Oslin and Courtney Petersen are Minnesota-based marketing experts, educators, and co-founders of boutique marketing agency Duo Collective, which specializes in SEO, social media strategy, and branding for small business owners and creative entrepreneurs. To learn more about Duo Collective, or to inquire about working with our team, head over to www.duocollective.com.
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Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Becoming Unshakable

Heather R. Younger, J.D.

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Becoming Unshakeable is the podcast for leaders, creators, and changemakers who know that true leadership starts from within. Hosted by bestselling author and keynote speaker Heather R. Younger, JD, each episode explores what it takes to lead with resilience, compassion, and purpose—without pretending to be perfect. Through candid conversations with executives, frontline leaders, coaches, and everyday heroes, Heather uncovers the real stories behind growth, setbacks, and transformation. From ...
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Cannabis Equipment News is an interview series with growers, processors, manufacturers, distributors and other professionals who work within the legal cannabis industry. We provide answers to the challenges cannabis professionals face every day and discuss the industry as it continues to develop.
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Healthy Mind, Healthy Life is a podcast series dedicated to exploring the deep connection between mental well-being and overall health. Each episode offers science-backed insights, inspiring stories, and practical strategies to help you cultivate a balanced, resilient, and joyful life. From mastering stress to nourishing your brain, from building emotional strength to embracing mindful living, this series empowers you to take care of your mind so you can live your best life—inside and out.
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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The Sacred Secrets podcast is your safe space where we come to reconnect and strengthen our common sense of purpose and celebrate our shared humanity. We discuss prayer, having a spiritual life, dealing with life's challenges with grace, and prioritizing self-care. Join us for our once-monthly discussion.
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The Grace Place Podcast

Lutheran Church Extension Fund

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Taking care of yourself is crucial to serving with passion and purpose. Join two experienced voices in ministry, Rev. Tom Eggebrecht and Rev. Dr. Greg Walton, as they delve into the world of preventative and restorative wellness tailored to LCMS church workers and those who love them. From maintaining healthy relationships to nurturing spiritual, mental and physical wellness, you’ll hear valuable insights, practical tips and inspiring stories that resonate with your journey in ministry. Grac ...
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Welcome to the EmpowerHer Entrepreneur Podcast with Janis Boudreau - the ultimate destination for fearless women business owners ready to conquer their next level of success! Get ready to ignite your entrepreneurial spirit as we dive deep into all things related to building your empire, setting ambitious goals, and scaling your business to new heights. From cultivating a winning mindset to mastering self-image, optimizing your surroundings, and keeping your eyes on the prize - we're here to ...
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Feeling stressed, anxious, or simply overwhelmed by daily life? "Mindful Breathing: Focus & Chill Daily" offers a sanctuary for your mind with guided breathing exercises designed to calm your nervous system, reduce stress, and enhance focus. Each short episode provides a simple yet powerful technique to bring you back to the present moment, cultivating inner peace and clarity amidst the chaos. Whether you're seeking relief from anxiety, aiming to improve concentration, or simply desire a mom ...
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Growing a Deeply Rooted Business

Jessica Walther & Rachel Lopez | Rooted Business

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Are you struggling to navigate the challenges of growing your business with intention and purpose while avoiding burnout? It's time to bring harmony to your hustle and find the elusive balance in your business. Welcome to "Rooted Business" with your hosts, Jess and Rachel. As experienced business owners who have weathered the ups and downs of running successful online businesses, we are here to have candid and authentic conversations about establishing a rooted business that is built to last ...
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Spoiler: there’s nothing you’re missing. There’s no hack, strategy, system or secret that you just haven’t figured out. There’s only the process of discovering what matters for you and what doesn’t, what works for you and what doesn’t. The Cowgirls Over Coffee podcast exists to invite women into deeper conversations that lead to stronger lives. Welcome to Cowgirls Over Coffee with Thea Larsen! The podcast where I take you along on my mission to encourage and equip women to finally quit wingi ...
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‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space ...
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A Therapist Takes Her Own Advice is a podcast about healing from the inside out. When traditional treatments for depression stopped working, psychotherapist Rebekah Shackney turned to alternative medicine, breathwork, and spiritual practices to find her way forward. Each episode offers honest conversations about emotional healing, trauma recovery, and the often nonlinear path to feeling whole. Whether you’re a fellow therapist, a seeker, or someone navigating your own transformation, this sh ...
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Blooming Wand

Emily O'Neal

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Welcome to Blooming Wand! Your sanctuary for grounded spiritual growth and authentic connection. I'm Emily O'Neal, an evidential psychic medium, intuitive healer, and coach helping you rediscover your inherent spiritual wisdom. Each of us is born with a powerful intuitive connection to the unseen realms of energy and spirit. Yet life's challenges and societal expectations can dim this inner light. Through evidential mediumship, tarot insights, intuitive guidance, and transformative coaching, ...
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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AudioDharma

www.audiodharma.org

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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A healthy, joyful, abundant life doesn't just happen. It takes an intentional mindset and willingness to learn more about our amazing selves and this wonderful world we live in! Join me as we talk essential oils, emotions and emotion release, clean eating, homeschool, gardening, and learning to take care of ourselves so we have more to give to others.
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Reseed

Alice Irene Whittaker

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Thoughtful conversations about repairing our relationship with nature. The guests of Reseed are the RE generation: people who are embracing redesign, reduction, repair, reuse, and regeneration, and cultivating a world rooted in care, justice, and well-being. Join farmers, builders, designers, artists, and makers to delve into our collective journey from takers - to caretakers.
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Even Here, Even Now is a podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that every human being has needs. Your needs are a fact and not a flaw. YOU have needs, your needs matter, and meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. Even Here, Even Now is devoted to sharing frank conversations and true stories about how real humans meet the ...
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Growing Together

Organic Church

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Step into a virtual garden of spiritual growth and community connection with the "Growing Together" podcast. This podcast is a nurturing space for individuals seeking to deepen their faith, cultivate relationships, and explore the boundless beauty of a shared spiritual journey. Each episode of "Growing Together" is a breath of fresh air, where Pastor Michael, Syd, Nic, Pastor Holly, and Pastor Roger try to navigate the twists and turns of life while staying rooted in faith. Their warm and in ...
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Stories of Care

CDC Project Firstline

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Through the voices of health care experts and frontline personnel, this podcast explores the intersection of infection control, and equity and examines how access plays a key role. Stories of Care is hosted by Megan Srinivas, MD, MPH, an infectious disease physician and translational health policy researcher at the University of North Carolina, who resides and practices in Iowa. The daughter of two Indian immigrants, Dr. Srinivas grew up in rural Iowa. Her research focuses on social determin ...
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Exhausted, burned out, and isolated in your chaotic life? Self-care isn’t enough. Hoorf! Podcast host Elle Billing is a disabled artist and caregiver on the other side of burnout. In each episode, Elle and her guests discuss the challenges of living compassionately with honesty and humor. Honoring Angela Davis’ definition of the word radical – that “grasping at the root” – we are digging at the roots of systemic problems in a conversational format, getting to know our neighbors, and using cr ...
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Confident Bombshells

Angie Lyngso and Emily Mitchell

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Welcome to "Confident Bombshells," the empowering podcast hosted by Angie Lyngso and Emily Mitchell. Join these two dynamic women as they dive deep into the mindset of nutrition and fitness, sharing their personal stories and invaluable lessons with their audience.In each episode, Angie and Emily draw from their extensive experience as health and wellness experts to shed light on the insecurities and challenges women face regarding their bodies and self-image. They provide a safe space for o ...
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This talk was given by Gil Fronsdal on 2025.09.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/yPqpffV_ga0?feature=share. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma…
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Technology should serve us—not run us. In this direct, no-fluff conversation on Healthy Minds, Healthy Life, host Aanya speaks with Colin Corby (TEDx speaker, leadership well-being and digital detox coach) about reclaiming attention in an always-online world. We unpack how persuasive design shapes identity, why AI-assisted convenience can erode cor…
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On this Healthy Waves episode, host Avik digs into how aerospace-level problem-solving meets wellness tech. Guest Mark Fox (former Space Shuttle chief engineer, hot-air balloonist, and airplane builder) explains why he shifted from aircraft to energy-based wellness devices. We unpack what pulsed electromagnetic field (PEMF) and resonance-frequency …
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Patrick van der Burght, persuasion expert and founding member of the Cialdini Institute, to explore the science of ethical influence. From workplace negotiations to everyday decision-making, persuasion plays a vital role in our lives—but it doesn’t have to rely on m…
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On Healthy Mind, Healthy Life, Avik speaks with psychotherapist and reclamation coach Joshua Dvorkin about rebuilding identity after seismic change—chronic illness, disability, injury, or any life detour. Joshua shares a practical, trauma-informed path he calls “resilience without romanticism”: acknowledge reality, stabilize body and mind, rewrite …
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Nikki and Chris dive into their transformative experience at Emily Schromm's The Challenge Retreat Season 2, a wellness adventure in California’s stunning Teravana ranch, where they tackle grueling physical challenges and unexpected emotional breakthroughs. Despite personal grief and burnout, they push through steep hill races and puzzles, discover…
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Episode Description:. Dive deep into the transformative practice of journaling as we explore its numerous benefits for mental clarity in todays fast-paced world. Discover practical tips on how to make journaling a daily habit and experience the peace that comes with a clear mind. Key Takeaways:.- Understanding the power of journaling for improving …
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Episode Description:. Discover the transformative power of self-compassion in todays episode of Breathe Be:. Daily Mindfulness Moments. We delve deep into the importance of nurturing oneself with kindness and care, providing practical techniques to cultivate self-love and improve your mental wellbeing. Key Takeaways:.- Understand the significance o…
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On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Reginald Martin, creator of Kametaphysics, to unpack how “inherited code”—religion, culture, family scripts—quietly shapes our choices long after we think we’ve moved on. Reginald introduces Paradoxical Heka, a practical, Kemetic-inspired method using breath, voice, and ritual phra…
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Miscommunication isn’t fate—it’s fixable. In this episode of Healthy Mind, Healthy Life, marriage counselor Raffi Bilek, author of The Couples Communication Handbook, breaks down why most fights spiral (fight-or-flight, solving too soon) and how to replace them with a clear, repeatable process. We cover the two-conversation framework (explore first…
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On Healthy Mind, Healthy Life, we explore how theater can be both mirror and hammer—reflecting our times while shaping them. Playwright–director Karen Malpede discusses her forthcoming memoir Last Radiance: Radical Lives, Bright Deaths (out in October), caregiving for her late husband and collaborator George Bartenieff, and why nonviolent tradition…
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In every stage of life, we ask ourselves questions like: Why am I here? What is the point of all this effort? What gives my life meaning? These questions, though sometimes uncomfortable, point to one of the most powerful drivers of mental health: purpose. Having a sense of purpose—a reason to get up in the morning, a guiding principle for our choic…
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One of the greatest challenges in maintaining mental health is not the stress of the outside world but the way we treat ourselves within our own minds. Many of us are kind and understanding toward others, yet when it comes to our own struggles, we turn into harsh critics. We replay mistakes, magnify shortcomings, and speak to ourselves in ways we w…
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In a world where stress, busyness, and constant striving often dominate our daily lives, gratitude can feel like a simple concept that is easy to overlook. Yet, research consistently shows that gratitude is one of the most powerful tools we have for improving mental health and overall well-being. Gratitude isn’t just about saying “thank you” when s…
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In today’s world, technology is inseparable from our daily lives. Our phones are the first things we reach for in the morning and often the last things we see before going to sleep. Social media, instant messaging, online news, and endless entertainment keep us connected and engaged around the clock. While digital tools have brought undeniable bene…
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Human connection is one of the deepest needs we have, yet in the fast-paced, distraction-heavy world of today, being truly present in relationships often feels like a rare luxury. Technology constantly pulls our attention in multiple directions, and our minds are often occupied with stress, worries, or to-do lists even when we are with the people w…
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In this powerful episode of Healthy Waves, we explore the deep intersection of gut health, cardiac coherence, and nervous system transformation through two very different yet profoundly aligned lenses. Functional Medicine Health Coach Angie Gallagher breaks down the myths around cholesterol and heart disease, while Energy Priestess and veteran Susa…
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In this episode, Avik Chakraborty talks to Sue Day—ADHD coach, author of ADHD Brilliance, and founder of Pathways Forward Coaching. Diagnosed in 1988, Sue shares her raw, real, and insightful journey from burnout in nonprofit finance to thriving as a coach, writer, and entrepreneur. Together, they explore the chaotic brilliance of ADHD, the challen…
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As September winds down, are you tying up loose ends — or already chasing the next shiny thing coming in October? Today, on Episode #171 of the Habit Thrive Podcast, we’re going to reflect on the past month through an Ayurvedic lens and set gentle intentions for October. We’ll start by asking: What are you celebrating about September? Did you start…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kristine Duncombe, a guide, mentor, and advocate for emotional well-being. Kristine’s story reflects the courage of transformation — moving through life’s challenges, embracing vulnerability, and creating pathways of resilience for herself and those she serves. Togethe…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Joanna Blair, an artist and creative guide who helps people reconnect with themselves through the power of art, imagination, and self-expression. Joanna shares how creativity becomes more than a skill — it’s a pathway to emotional release, resilience, and authentic …
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In this deeply grounded episode of Healthy Mind, Healthy Life, host Avik sits down with Chaya Garcia—an educator in love, dating, and self-healing—to explore how love, relationships, and self-worth intersect. Chaya opens up about her own transformative moment of accountability and shares why self-love is the foundation for emotional clarity and las…
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Episode Description:.Experience immediate peace and tranquility with our curated collection of simple yet effective breathing exercises, specifically designed to bring clarity and calm to your restless mind. Dive into this episode of Breathe Be:. Daily Mindfulness Moments and embrace the art of conscious breathing for a more centered, focused, and …
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Episode Description:.Unleash your emotional intelligence to fortify resilience in this enlightening episode of Mindful Breathing:. Focus Chill Daily. Discover practical techniques to navigate lifes challenges gracefully, and learn how to harness the power within you for unwavering strength. Key Takeaways:.- Understanding emotions and their impact o…
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On this Healthy Waves episode, host Avik Chakraborty speaks with Dr. Dean Howell (joined by his partner, Rebecca) about how infections, food choices, toxins, and cranial structure may influence mental clarity, mood, and day-to-day energy. We unpack the idea of “root-cause” care—stabilizing blood sugar, reducing inflammation, supporting detox pathwa…
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What if your mind needed feng shui as much as your home? In this direct conversation on Healthy Mind, Healthy Life, Patrick Francey—entrepreneur, coach, and host of The Everyday Millionaire—breaks down Mind Shui, a practical framework for clearing mental clutter, collapsing hidden beliefs (“not enough,” “not worthy”), and aligning values so executi…
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[email protected] In this episode, we spend time chatting about deepening our connections to birds through Mindful Birding experiences and how engaging our senses can enhance our experiences and feelings of connections. We cover a variety of subjects, including some key take-aways from a New York Times article published in August that…
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How do you talk to yourself—and how is it shaping your outlook, your relationships, and even your child care business? In this episode, Brian and Carol wrap up their four-part mindset series by exploring the power of positive self-talk and daily affirmations. They share simple, practical ways to reframe your inner dialogue, build confidence, and en…
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A direct conversation on what happens after war ends and the mind keeps fighting. U.S. Army veteran Donald Dunn (68 months deployed across Bosnia, Iraq, Afghanistan) breaks down survivor’s guilt, depression, isolation, and why documenting your story can be a turning point. In this episode of Healthy Mind, Healthy Life with host Avik, we discuss his…
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In this week’s episode of Kultivation w/ Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity, Kevie dives into the theme of new beginnings. From 15 years in nursing and the burnout of travel assignments to rediscovering his passion through podcasting and creative growth, Kevie shares how listening to intuit…
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Do you ever wonder how our desires and our Spiritual gifts work together? In today’s episode, we’re talking about just that! It was a joy to have my brother and sister-in-law, Nathan and Dawn Detweiler on the podcast to talk about ministry, spiritual gifts, and resilience. Nathan, Dawn, and their three children live in Slovenia. In today’s episode,…
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Episode Description:.Delve into a transformative journey of stress relief through simple yet effective breathing techniques in this enlightening episode of Breathe Be:. Daily Mindfulness Moments. Discover the art of controlled respiration and understand its profound impact on mental well-being, emotional balance, and physical relaxation. Learn tech…
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Episode Description:. Dive deep into a relaxing guided meditation session designed to help reduce stress levels and increase focus. This episode of Mindful Breathing:. Focus Chill Daily offers practical mindfulness exercises that you can incorporate into your daily routine for a calmer, more focused mind. Key Takeaways:. Learn effective techniques …
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On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Lindsay Stadel —wife, mom, entrepreneur, and award-winning author—who speaks plainly about depression, alcohol misuse, suicide ideation, and the work of recovery. Lindsay recounts the night everything changed, the decision to seek therapy, tapering off medication under care, and ho…
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In this episode of Healthy Waves, host Avik Chakraborty speaks with Fierce Manson—a spirit strategist, evangelist, prophet, certified life coach, and founder of the Fierce Female Network. Fierce opens up about surviving a ruptured brain aneurysm, the heartbreaking losses of her brother and aunt, and the way grief reshaped her life. She shares how f…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Bryan Quoc Le—food scientist, consultant, entrepreneur, and documentary creator—to explore the intersection of adult ADHD, resilience, and the evolving future of food consulting. Bryan shares his journey from being diagnosed with ADHD in his 30s to reframing it …
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Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with Licensed Mental Health Counselor, Tatiana Szulc about healing trauma with Somatic …
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In this special episode of the Grace Place Wellness Podcast, we’re talking about the importance of rest for church workers. Stephanie Genske, an LCEF Grace Place Sabbatical Scholarship recipient in 2024, shares her story of stepping away from her busy ministry life to recharge and reconnect. From visiting other churches to spending time with her fa…
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In this episode of the Deeply Rooted Business Podcast, we’re tackling one of the most common (and stress-inducing) questions we get: How should I price my offer? From price point panic to overcomplicating your tiers, we walk through the biggest pricing mistakes we see during launches—and how to fix them. You’ll hear real client stories (like the $5…
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Today on Your Cup of Joy, I’m welcoming back my dear friend, Marissa Teeter, executive coach, business advisor, and former senior wealth executive, for her second time on the show. Our last conversation was so rich that I knew we had to do it again, and this time we’re diving deep into a topic that so many of us avoid: money. I’ll be the first to a…
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The monstera might just be the most iconic houseplant of all time. Those bold, split leaves show up everywhere in logos, restaurant décor, and home goods, making it instantly recognizable. But bringing a monstera home and helping it thrive so it grows big, beautiful, and full of those signature splits takes a little know-how. Today, we’re revisitin…
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Episode Description:.Experience the rejuvenating power of nature as we guide you through a peaceful, mindful walking practice. Learn to connect deeply with the environment, embrace presence, and find inner calm. Enhance your wellbeing and boost creativity by connecting with nature on this enlightening journey. Key Takeaways:.- Mindful walking techn…
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Episode Description:. Discover the crucial role of self-care in preserving mental health in todays fast-paced world. Learn effective techniques to prioritize self-care and boost your emotional wellbeing. Key Takeaways:. Understand the significance of self-care, identify self-care strategies, and create a personalized self-care plan for optimal ment…
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Today, we're hear a conversation between Rebecca Grandy, Director of Pharmacy at CHESS and Debi Hueter, Executive Director of WakeMed Key Community Care, a clinically integrated network focused solely on primary care. Discover how integrating pharmacy services is transforming provider workflows, reducing emergency visits, and improving patient outc…
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Send us a text In this episode, I welcome Donna Brooks, a respected somatic movement therapist, yoga therapist, and educator with 40 years of experience. Donna shares her background in yoga and somatic movement, her personal journey with pelvic floor issues, and her unique insights into how somatic movement can aid in pelvic floor health. We discus…
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This talk was given by Matthew Brensilver on 2025.09.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/vGt9vp1I3xQ. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/d…
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Send us a text The spiritual battlefield demands proper protection, and the breastplate of righteousness serves as our shield against the enemy's most cunning attacks. Discover how this crucial piece of God's armor guards your heart and mind—the most vulnerable parts of your spiritual being. Drawing from Ephesians 6, we explore what it truly means …
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This talk was given by Diana Clark on 2025.09.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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This talk was given by Diana Clark on 2025.09.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
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Send Mara a quick text love note here! In this episode of Even Here, Even Now, I (Mara Glatzel) am joined by the incredible Beatriz Victoria Albina—functional medicine nurse practitioner, somatic experiencing practitioner, master certified somatic life coach, host of the Feminist Wellness Podcast, and author of the forthcoming book End Emotional Ou…
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