Best Confidently Autistic Podcasts (2025)

1
Autistic Adults 90 Day Chaos To Confident Blueprint 8:07

1h ago8:07

8:07

Welcome to The Aspie World, where we talk all things autism, Asperger’s, and ADHD with honesty, positivity, and real-world experience. In this powerful episode, Daniel Morgan Jones—your autism ambassador—shares the real reason why so many autistic adults struggle with careers, relationships, focus, and confidence… and exactly how to turn it all aro…

1
Autism Working Memory What You Need To Know 8:17

6h ago8:17

8:17

In this insightful episode, Dan from The Aspie World unpacks the real reasons behind repetitive behaviours in autistic individuals — and why they are an essential part of the autistic experience, not just random habits. Dan explains how repetitive behaviours serve important functions like creating a sense of security, boosting happiness by chasing …

1
Autism Week DON'T DO THIS! 10:47

1d ago10:47

10:47

In this eye-opening episode, Dan from The Aspie World dives deep into the fascinating topic of repetitive behaviours in autistic individuals — and why they are far more meaningful than most people realize. Dan explains that repetitive behaviours are not just habits; they serve essential purposes like creating a sense of security, providing predicta…

1
Autism vs Social Anxiety Here Is 5 Ways YOU Tell 9:51

2d ago9:51

9:51

In this fascinating episode, Dan from The Aspie World dives into the real reasons why repetitive behaviours are so common and important for autistic individuals. Rather than being random habits, these behaviors offer essential comfort, structure, and a sense of control in a world that often feels unpredictable. Dan explains how repetitive behaviour…

1
Autism Stimming What YOU Don t Know But Should! 3:27

3d ago3:27

3:27

In this insightful episode, Dan from The Aspie World explores the fascinating reasons behind repetitive behaviours in autistic individuals — and why they are such an important part of daily life for many people on the spectrum. Dan breaks down how repetitive behaviours create feelings of safety, structure, and comfort for autistic adults and childr…

1
Autism Sensory Food Preferences 6:27

4d ago6:27

6:27

In this fascinating episode, Dan from The Aspie World explores the real reasons behind repetitive behaviours in autistic individuals and why these actions are so important for comfort, control, and emotional regulation. Dan dives deep into how repetitive behaviours help autistic people manage anxiety, maintain predictability, and seek out dopamine …

1
The Power of Questions 16:20

5d ago16:20

16:20

In this episode, I explore a simple yet life-changing concept - how the questions we ask ourselves shape our reality. From navigating the ups and downs of parenting my autistic son, Max, to finding clarity in daily life, I've seen firsthand how powerful a single question can be. Whether you're wondering how to juggle it all, searching for purpose, …

1
Autism Routine Why It Is Super Important! 3:59

5d ago3:59

3:59

In this insightful episode, Dan from The Aspie World breaks down the reasons behind repetitive behaviours in autistic individuals — and why they are such a vital part of life for many on the spectrum. Rather than being "just a habit," repetitive behaviours often offer comfort, security, and a sense of control in an unpredictable world. Dan explains…

1
Autism Repetitive Behaviours What YOU Need To Know 9:16

6d ago9:16

9:16

In this insightful episode, Dan from The Aspie World breaks down the reasons behind repetitive behaviours in autistic individuals — and why they are such a vital part of life for many on the spectrum. Rather than being "just a habit," repetitive behaviours often offer comfort, security, and a sense of control in an unpredictable world. Dan explains…

1
Autism Problem Solving (Crazy Way To Write A Book) 8:26

7d ago8:26

8:26

In this exciting episode, Dan from The Aspie World shares his wild and inspiring journey of writing a book as an autistic adult living with Autism, ADHD, OCD, and dyslexia. Writing a book is a huge challenge for anyone, but for neurodivergent individuals, it comes with its own unique set of obstacles — and amazing victories! Dan reveals how he tack…

1
Autism Meltdowns (How to Manage Them) 3:51

8d ago3:51

3:51

Podcast Episode: Managing Autism Meltdowns — Strategies for Support and Understanding In this supportive episode, Dan from The Aspie World shares practical, compassionate strategies for managing autism meltdowns and creating a safer, more understanding environment for autistic adults and children. Meltdowns are not tantrums — they are intense respo…

1
Autism Masking 5 Facts [You NEED To Know!] 5:57

9d ago5:57

5:57

In this important episode, Dan from The Aspie World dives into the topic of autism masking — a common but often exhausting behavior many autistic individuals use to "blend in" during social situations. While masking can sometimes help autistic people navigate the world more easily, it often leads to autistic burnout, anxiety, and emotional exhausti…

1
Crash or Protect? The Parenting Dilemma No One Talks About 21:31

10d ago21:31

21:31

You want your neurodivergent child, teen, or young adult to grow into a confident, capable adult. But what do you do when they’re heading straight toward failure? Do you step in and save them—or let them crash and hope they learn? If you’ve ever wrestled with that gut-wrenching decision, this episode will speak right to you. Because most parents ar…

1
Autism Inertia - Do You Make These Mistakes! 11:47

10d ago11:47

11:47

In this powerful episode, Dan from The Aspie World explores the concept of autism inertia — one of the most challenging but least talked about struggles for autistic adults and children alike. Autism inertia refers to the difficulty starting, stopping, or switching tasks, often worsened by PDA (Pathological Demand Avoidance) traits and OCD-like com…

1
Autism Diagnosis_ Truth About Why Autism Is increasing (NEED To See) 10:19

11d ago10:19

10:19

In this episode, Dan from The Aspie World uncovers the real reasons behind the rising number of autism diagnoses in today’s world. You've probably heard that autism rates have dramatically increased — but is it really a "new" epidemic, or have we just gotten better at understanding autism? Dan breaks down the truth about why more autistic individua…

1
Self-pity. Autism Parenting 10:29

11d ago10:29

10:29

In this episode, we’re diving into an emotion that quietly steals progress and resilience - self-pity. It’s the feeling we often don’t want to admit, but one that can weigh heavily on our hearts. As autism parents, we navigate medical systems, fight for support, weather meltdowns, and carry our children through storms most can’t imagine. That’s not…

1
Autism Cure Shot To Reverse Autism (THE TRUTH) 5:50

12d ago5:50

5:50

In this eye-opening episode, Dan from The Aspie World dives into the latest media buzz about an alleged autism cure — and separates fact from fiction. A recently published neuroscience study claimed reduced hyperactivity in mice using sodium blockers, but Dan explains why this doesn't come close to being a true autism treatment or cure. He discusse…

1
Autism Brain Do YOU Do This Odd Autistic Behaviour 8:47

13d ago8:47

8:47

In this episode, Dan from The Aspie World dives into a fascinating trait of the autistic brain — the need to process information faster than most people realize. If you’ve ever felt bored during a normal-speed conversation, video, audiobook, or podcast, you’re not alone! Dan shares a personal story about how his autism and ADHD brain thrives on fas…

1
#44 - RAP ALBUM - "lil journey" by mew 9:00

14d ago9:00

9:00

You can watch the video with this album on YouTube here. This album is a project just for fun that has been circling back to me for years but I had the urge to record it while staying in Dahab, Egypt. Album is a strong word - it's a collection of a cappella titbits I've writen over the years. I realised after I recorded it that I was staying in a h…

1
Autism Assessment How To Get Autism Diagnosis 5:11

14d ago5:11

5:11

In this essential episode, Dan from The Aspie World breaks down everything you need to know about getting an autism assessment and receiving an official autism diagnosis. Whether you’re an adult wondering if you're autistic or you're seeking answers for a loved one, Dan walks you through the process step-by-step. He shares how to recognize when an …

1
Autism And School (5 Items You NEED!) 6:20

15d ago6:20

6:20

In this episode, Dan from The Aspie World shares the ultimate guide to preparing autistic students for a successful academic year. Navigating school life with autism can come with unique challenges, but with the right tools and support, autistic students can thrive both academically and socially. Dan covers essential resources like Individualized E…

1
Let’s Take a Walk - Autism Parenting 13:27

16d ago13:27

13:27

In this gentle episode, we explore how something as simple as a walk can become a powerful tool for autism parents facing overwhelm and emotional fatigue. From navigating diagnoses to managing meltdowns, the daily challenges are real—but so is your capacity to find peace. I’ll guide you through my walking practice and introduce you to three types o…

1
Autism and Loneliness Are You Lonely 8:16

16d ago8:16

8:16

In this heartfelt episode, Dan from The Aspie World opens up about an important but often overlooked topic: loneliness and autism. Many autistic adults experience deep feelings of loneliness and isolation, often because of challenges in social communication, sensory overload in social settings, or simply feeling misunderstood by the world around th…

1
Autism And Japan - Autistic Girl Went To Japan 35:46

17d ago35:46

35:46

In this inspiring episode, Dan from The Aspie World shares the story of an autistic girl’s incredible journey to Japan, highlighting what it's like to experience travel and culture through the lens of autism. Traveling can be a major challenge for autistic individuals due to sensory sensitivities, changes in routine, and communication barriers — bu…

1
5 Patterns That Help Neurodivergent Young Adults Transition to Adulthood with Confidence (Instead of Anxiety) with Debbie 16:46

18d ago16:46

16:46

If your neurodivergent teen or young adult is struggling to launch or if you find yourself constantly questioning whether you’re doing too much or not enough... this episode is for you. There’s a reason things feel stuck or fragile, even when you're working so hard to support them. It’s not about your efforts. It’s about the patterns shaping your d…

1
Autism and Eating Disorders in Girls 5:38

18d ago5:38

5:38

In this important episode, Dan from The Aspie World explores the growing research around the connection between autism and eating disorders, especially in autistic girls. While not everyone on the autism spectrum will develop an eating disorder, studies show that autistic individuals may be at a higher risk due to unique challenges like sensory sen…

1
Not feeling Good Enough 18:58

20d ago18:58

18:58

Today, we’re shining a light on something many of us quietly carry—the feeling of not being good enough. If you’ve ever heard that whisper in your heart, know this: you are not alone, and you are more than enough. When someone asks how you are, don’t just say "fine"—say amazing, say fantastic! Even something as simple as clean drinking water is a r…

1
Autism And ADHD My Secret Weapon YOU Need! 9:51

19d ago9:51

9:51

In this episode, Dan from The Aspie World shares his personal "secret weapon" for thriving with both autism and ADHD. Living with a dual diagnosis (also known as AuDHD) comes with unique challenges — autism craves routine and structure, while ADHD seeks stimulation and spontaneity. So how can you balance the two and turn it into a strength? Dan rev…

1
Finding your Center - Autism parenting 24:21

21d ago24:21

24:21

Today, we are exploring something that has really made a difference to me as a mom, finding your center while you are in the middle of an autism parenting storm. So, have you ever seen footage of a hurricane? From above? There is chaos and destruction swirling around. You'll see a cow flying past. Maybe you'll see a refrigerator, but right in the …

1
Autism Advocate - Awesome UK Autistic Interview 24:13

20d ago24:13

24:13

In this exciting episode, Dan from The Aspie World sits down with an inspiring autism advocate from the UK to discuss life on the autism spectrum, the power of community support, and the amazing work happening through organizations like People Express and the Swadlincote Aspergers Society. This candid conversation highlights the challenges and triu…

1
Autism and ADHD Together - The Lazy Guide To Understanding 11:47

20d ago11:47

11:47

In this powerful episode, Dan from The Aspie World dives deep into the connection between autism and ADHD — two neurodevelopmental conditions that often overlap but bring their own unique strengths and challenges. Dan shares his personal insights and experiences living with both autism and ADHD, explains the key similarities and differences between…

1
Autism 1 to 1 Teacher Interview 29:14

21d ago29:14

29:14

In this fascinating episode, Dan from The Aspie World sits down with Jenny Sandler, founder of Homeschool UK, to explore how homeschooling can be a powerful, supportive option for autistic individuals. We dive into why homeschooling is often a great fit for autistic kids and adults who need more flexibility, sensory-friendly environments, and perso…

1
Aspergers Syndrome Get to Know the Key Symptoms 5:50

22d ago5:50

5:50

In this episode, we're diving deep into Asperger’s Syndrome — what it is, how it impacts communication and behavior, and the key symptoms to look for. Dan from The Aspie World offers a clear and accessible breakdown to help you better recognize the signs of Asperger’s, whether you're on your own journey or supporting someone you care about. We’ll c…

1
Aspergers Syndrome Explained 5:13

23d ago5:13

5:13

In this episode, we take a deep dive into Aspergers Syndrome — a unique and important part of the autism spectrum. Dan from The Aspie World explains what Aspergers is, how it differs from other forms of autism, and why understanding it is key for building a more inclusive society. We’ll explore the core characteristics of Aspergers, including socia…

1
Is This Helping or Hurting? 5 Ways We Accidentally Undermine Independence with Debbie 22:52

24d ago22:52

22:52

You’re doing everything you can to help your neurodivergent child, teen, or young adult grow into an independent adult, but what if some of the things you’re doing to help are actually holding them back? It’s not because you don’t care. It’s because so many of us are working from outdated ideas about what builds independence, and those ideas just d…

1
Aspergers or Just Shy (How YOU KNOW Traits) 4:25

24d ago4:25

4:25

Podcast Episode: Aspergers vs Shyness — How to Tell the Difference In today’s episode, we’re breaking down a topic that often causes confusion: Aspergers vs. shyness. While the two can sometimes appear similar on the surface, they are actually very different. Understanding these differences is key to recognizing when support or an autism diagnosis …

1
Aspergers in Girls The Role of Therapy in Treating 5:12

25d ago5:12

5:12

In this important episode, Dan from The Aspie World dives deep into the unique experiences of girls with Asperger’s Syndrome and how therapy can play a crucial role in supporting them. Girls on the autism spectrum are often underdiagnosed or misdiagnosed, making it even more essential to understand the power of targeted therapies designed for autis…

1
Asperger & WW2 (In-depth Truth) 26:53

26d ago26:53

26:53

In today’s powerful episode, we’re diving deep into the historical controversy surrounding Hans Asperger, the NSDAP-era Vienna, and the origins of the term Asperger’s Syndrome. There’s been a lot of misinformation, hearsay, and confusion spread through social media and YouTube videos about Hans Asperger’s role during a difficult time in history. Un…

1
10 Jobs for Autistic People 8:50

27d ago8:50

8:50

Looking for career ideas that fit the strengths and needs of autistic adults? In today’s episode, 10 Jobs for Autistic People, we dive into some of the best career paths where autistic individuals can truly thrive. Whether you’re navigating employment options after diagnosis, exploring new possibilities, or just looking for work environments that e…

1
5 Physical Signs of Autism (Wow!) 9:49

28d ago9:49

9:49

Have you ever wondered if there are physical signs that could point to autism in adults? In today’s episode, 5 Physical Signs of Autism (Wow!), we uncover some fascinating physical traits that can often be linked to autism spectrum disorder. These are signs you might not hear about often — but understanding them can offer powerful insights for auti…

1
From Surviving to Thriving—Our Journey, Lessons, and the Heart Behind NDM 11:35

1M ago11:35

11:35

You’re exhausted, overwhelmed, and doing everything you can to help your neurodivergent loved one. So why does it still feel like nothing’s working? You’re not alone. We’ve been there too—desperate for answers, bouncing from expert to expert, trying every intervention, school, and strategy we could find… and still feeling stuck in survival mode. In…

1
What Is AuDHD Inertia? The 3 ways I changed my life (MUST SEE) 10:28

1M ago10:28

10:28

Struggling with autism inertia — that frustrating "stuck" feeling where starting or switching tasks feels impossible? You're not alone. In this episode, I break down what autistic inertia actually is, why it happens, and how I personally overcame it using three powerful, real-life strategies that transformed how I function day-to-day. ✅ 3 Proven Wa…

1
Tourette Syndrome Interview - Autism Vs Tourettes 29:50

1M ago29:50

29:50

In this episode, I spend the day with my friend Pam to have an open and honest Tourette Syndrome interview. Pam shares her personal journey with Tourette Syndrome, from diagnosis to everyday life — including what most people don't understand about living with tics. This is a relaxed, informative, and sometimes funny conversation that sheds light on…

1
Top 10 Examples of Autism Stimming 10:01

1M ago10:01

10:01

What exactly is autism stimming — and what does it look like? In this episode, we explore the Top 10 most common stimming behaviors often seen in autistic individuals. Stimming (short for self-stimulatory behavior) is a natural part of many autistic people's lives and can vary greatly from person to person. Whether you're autistic, know someone who…

1
Responding vs Reacting 22:28

1M ago22:28

22:28

In this episode, we dive into the powerful difference between reacting and responding as a parent, especially when it comes to those challenging, emotional moments with your autistic child. To help you navigate these situations with more confidence and compassion, I’ll walk you through a simple three-question filter you can use when emotions run hi…

1
The Lazy Autism Survival Guide (10 ACTION STEPS) 13:43

1M ago13:43

13:43

Living with autism isn’t always easy — but with the right tools and strategies, it’s absolutely possible to thrive, not just survive. In this episode, I share my personal Autism Survival Guide — 10 practical, neurodivergent-friendly strategies that have helped me and many others manage life on the spectrum more effectively. From sensory regulation …

1
Autism Life Skills with Therapist Karla 52:13

1M ago52:13

52:13

In this episode, I’m joined by my good friend and therapist Karla to dive deep into the essential life skills every autistic person deserves support with. From emotional regulation to managing daily routines, we explore practical strategies, real-life experiences, and therapist-approved tools that help autistic people not just get by — but truly th…

1
5 Physical Signs of Autism (Wow!) 9:18

1M ago9:18

9:18

Here are 5 physical sings of autism that are so not known you probably didn’t even know them! It’s so easy to understand autism signs and symptom traits from things like lack of speech delay, and lack of social understanding but did you know there are physical traits to? Many people don’e know this but here i am breaking down 5 physical signs of au…

1
3 Odd Aspergers Symptoms 7:45

1M ago7:45

7:45

Are you wondering about the lesser-known signs of Asperger’s Syndrome in adults? In today’s episode, 3 Odd Aspergers Symptoms (MUST SEE 👀), we dive into some of the more unusual but important traits that many autistic adults experience — and why recognizing them matters. Whether you're newly diagnosed, self-identifying, or supporting someone on the…

1
My Autism Diagnosis at 26 (What I Learned) 6:55

1M ago6:55

6:55

In this powerful episode, I open up about receiving my autism diagnosis at age 26 — and how it transformed my entire perspective on life. If you've ever found yourself asking, “Am I autistic?” or you're navigating the signs of autism in adulthood, this episode shares an honest look at the late diagnosis journey, the autism assessment process, and t…

Podcasts Worth a Listen

Confidently Autistic Podcasts

Podcasts Worth a Listen