Best Confidently Autistic Podcasts (2025)

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Stop Meltdowns: Help Autistic & ADHD Kids Turn Avoidance into Confidence 32:32

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19d ago32:32

32:32

Ever asked an autistic and/or adhd child to do something “simple” and they had a meltdown or shutdown? Does it seem like they'll do anything to avoid? In this episode, I'm breaking down the reasons behind the avoidance and I'll introduce you to The Doable Approach. It's my practical, neurodiversity-affirming approach that helps kids feel safe, unde…

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Autism - Expand Your Capacity: Finding Strength Without Burning Out 13:54

1h ago13:54

13:54

Parenting a child with autism often feels like carrying the weight of the world on your shoulders. Between therapies, appointments, school meetings, work deadlines, and family responsibilities, it can feel like you’re always one meltdown away from breaking. If you’ve ever asked yourself, “How much longer can I keep this up?” - you are not alone. In…

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FREE RESOURCE to Increase Understanding & Support for Autistic & ADHD Students 12:23

5h ago12:23

12:23

Welcome to The Autism ADHD Podcast! I'm thrilled that you joined me. My name is Holly Blanc Moses, The Mom/Neurodivergent Therapist. Today, we are talking about the FREE "Get to Know My Child Snapshot" - a one-page fillable pdf that takes less than 5-minutes to complete. Decrease anxiety Prevent misunderstandings about behavior Highlight strengths …

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The Hidden Struggle of Perfectionism in Autism & ADHD 16:47

2h ago16:47

16:47

Welcome back to the podcast! Today we’re diving into a topic I see so often in neurodivergent kids—perfectionism. You might notice your child melting down when they make a small mistake, erasing their homework over and over, or refusing to try something new because they’re afraid of failing. For autistic and ADHD kiddos, perfectionism often shows u…

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#26 Unlocking Confidence: Tools to Strengthen Your Boundaries 15:18

10h ago15:18

15:18

Building Strong Boundaries: Insights and Tools from Boost Your Boundaries Class In this episode, discover the importance of having solid boundaries through a relatable story and learn about the 'Boost Your Boundaries' class. As well as learn some of the tools from the class. The class uses the metaphor of building a castle to share practical tools …

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#218 - Escalator Pitches w/ Matt Strackbein 1:43:52

2h ago1:43:52

1:43:52

Matt Strackbein of The Letterhack and This Space joins to share about his journey from graphic design wizkid to the pages of Hellboy to contributing art, commentary and organizing to the online left. We talk creative process, a bit of TYT and how the media cooperative This Space came about. Full Episode 218 on YouTube: Support links here:…

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Autism. It’s Not Our Children Who Need to Change - It’s the World. 14:46

10h ago14:46

14:46

In this heartfelt episode, we dive into a truth every autism parent needs to hold onto: our children don’t need to change - the world does. I’ll share the story of Marcus, an 8-year-old boy who came home from school every day emotionally drained from masking and trying to fit into rules that didn’t honor who he truly was. His mom’s breakthrough mom…

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From Tears to Calm: 4 Root Causes of Meltdowns 24:15

2h ago24:15

24:15

Learn what is really causing those meltdowns, so you can figure out a way to prevent them in the future. Your doing better than you think you are mama!By Keira

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Telling My Parents, "I'm Autistic": Masking, Sensory Needs & Validation 26:58

5d ago26:58

26:58

Hey friends—today I’m getting personal. I share what it was like to tell my dad and mom about my autism diagnosis at 50, how internalized ableism whispered “you’re not autistic enough,” and why believing kids is one of the most powerful ways to lower anxiety. We talk masking that looked like “success,” sensory differences that shaped my days, the “…

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#25 Autism Heroes: Moms Unite! 8:34

5h ago8:34

8:34

Join the Awesome Autism Tools in Action Membership Explore the transformative power of the Awesome Autism Tools in Action membership, designed specifically for moms of children on the autism spectrum. This program offers spiritual and energetic support, practical tools, coaching and a loving community to help you navigate your parenting journey wit…

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Inner Strength for Parents Raising Autistic Children 19:07

4d ago19:07

19:07

When we think of inner strength, many of us picture someone who never falters, never cries, and always has it together. But that’s not real life. True inner strength isn’t about pretending everything is fine — it’s about allowing yourself to be human, while still showing up with love, consistency, and hope. In this episode of Living Inspired with A…

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Shame in Disguise: How It Shows Up Without Us Noticing 11:46

6d ago11:46

11:46

Are you shaming yourself and your kiddos without realizing it. Learn a sneaky way that shame enters your life and the easy solution to it.By Keira

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#24 Grounding and Shielding Made Easy Read Aloud 10:47

7d ago10:47

10:47

Harnessing Grounding and Shielding: A Picture Book Journey Discover how my seventh book 'Grounding and Shielding Made Easy' came to life, inspired by a Spirit to Spirit session and crafted with the help of AI illustrations. This episode delves into the story behind the book, the significance of grounding and shielding, and provides practical steps …

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3 Misconceptions about Autism 22:04

20d ago22:04

22:04

As parents, we often carry beliefs about autism that quietly shape how we show up for our children, and sometimes those beliefs can leave us overwhelmed, guilty, or stuck. In this episode of Living Inspired with Autism, I’m unpacking three of the biggest misconceptions I see again and again: “Autism is the problem.” → Instead of trying to change yo…

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It's Okay to Wish Things Were Easier 21:01

25d ago21:01

21:01

Does jealousy or envy creep into your life as a parent of an autistic or ADHD kiddo? Let's learn about what that looks like and how to manage those emotions in a way that is helpful to your life.By Keira

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#23 Harnessing the Power of Microcurrent Neurofeedback for Autism 12:33

14d ago12:33

12:33

Join us for an enlightening discussion with Valerie Sheldon, a Microcurrent Neurofeedback technician based in Southern California. Discover the transformative potential of MCN in improving brain function and reducing symptoms in children with autism. Valerie shares her experiences and insights on how this safe, non-invasive therapy can create signi…

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Emotional Relief from Autism: Finding Calm Without Changing Your Child 21:43

1M ago21:43

21:43

Parenting an autistic child can feel like you’re on a roller coaster you never signed up for — no seatbelt, endless loops, and zero breaks. Between meltdowns, school calls, appointments, and all the invisible work no one else sees, emotional relief can feel impossible. But here’s the truth: real, lasting calm doesn’t come from fixing your child or …

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From Academic Struggles to Social Challenges: Understanding & Supporting Processing Speed Differences 1:02:07

28d ago1:02:07

1:02:07

Ever wonder why it takes three hours to do 20 minutes of homework? Or why they freeze up when you ask them to get dressed? Join me, Holly Blanc Moses, and special guest, Leila Beikmohomadi, as we take a deep dive into processing speed differences in ADHD and autistic children and teens. We also share our lived experience with processing speed diffe…

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#217 - Rebellion Headquarters w Sandee Lovas 1:12:20

29d ago1:12:20

1:12:20

Left of the Box's Sandee Lovas — author, political commentator, Canadian, artist — joins me to talk about their journey into contributing to The Young Turks' Rebel HQ to leaving Rebel HQ and now producing an upcoming video about TYT's role in the world of online politics, which of course I can very much relate to. We also talk about their book (Nec…

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The Beginning of the School Year Survival Guide: Especially for Autistic Mamas & Kiddos 13:35

26d ago13:35

13:35

Back to school can be a hard transition for Autistic Kiddos. Learn from my years of experience on how to deal with it and how you can actually help with the transition.By Keira

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#22 Unlocking Potential: Spencer's Insight on Autism and Energy 14:29

29d ago14:29

14:29

In this illuminating interview, host Sheridan chats with Spencer, father of two autistic boys, about their long-standing journey working together to help his boys. Spencer shares deep insights into their experiences, challenges, and breakthroughs, revealing how alternative methods have transformed their lives. Don't miss this episode to uncover how…

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Why Coaching could be the most Loving Gift you give your Autistic Child (and Yourself) 21:34

1M ago21:34

21:34

Parenting an autistic child can feel like living in a constant storm, meltdowns before breakfast, therapy schedules that never seem to stick, and endless Google searches at 2 AM. You’re juggling conflicting advice, an overflowing to-do list, and the nagging voice that asks, Am I enough? In this heart-to-heart episode, I pull back the curtain on why…

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How to Take Care of You When Everyone Needs You 20:31

1M ago20:31

20:31

Today we are talking all about self care, especially when you don't have time for self care. But stay to the end because we talk about what if self care isn't working.By Keira

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4: 5 Signs of Autistic Burnout in Children 20:38

1M ago20:38

20:38

Has your child suddenly lost skills they used to have? Withdrawing more than usual? Everything that used to work has stopped working? In this crucial episode, Chantal explores Autistic burnout in children - often misunderstood, frequently missed, but completely recoverable with the right understanding and support. You'll discover: The 5 key signs o…

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3: 4 Simple Steps to Confident Autism Advocacy 28:30

28d ago28:30

28:30

Know exactly what your child needs but feel tongue-tied when it's time to speak up? Heart racing before school meetings? Unsure of where to start? This episode has you covered. In this empowering episode, Chantal transforms advocacy from something intimidating into four learnable steps that build your confidence from family conversations to IEP mee…

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#21 Unlock the Magic of the Circle with Love and Let Go Tool 7:44

29d ago7:44

7:44

Overcoming Emotional Overwhelm: The 'Circle with Love and Let Go' Tool In this episode, we explore a powerful tool called 'Circle with Love and Let Go' to manage emotional overwhelm. I share my personal experience with the tool and how it could have helped me so much as a super sensitive child. Tune in to learn how to protect your energy and handle…

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2: 3 Connection First Steps to Support Daily Transitions 25:59

1M ago25:59

25:59

Do transitions throughout the day leave your child and yourself in a state of dysregulation? Are daily routines feeling like a minefield? Bedtime battles leaving everyone exhausted? In this practical episode, Chantal breaks down three essential steps that transform daily transitions from chaos into supported journeys your child can actually navigat…

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1: 3 Quiet Truths About Parenting Autistic Children 21:16

1M ago21:16

21:16

Feeling like you're doing everything "right" but still struggling to support your Autistic child? In this foundational episode, Chantal shares three transformative truths that changed her family's dynamic from daily anxiety to deep connection. You'll discover: Why this journey transforms your child, yourself, and your family How behaviour is commun…

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The 4 Types of Autism Parents – Which One Are You, and Which One Do You Want to Be? 16:20

2M ago16:20

16:20

I’m Antoinette – life coach, autism mum, and your guide from chaos to calm. If you’ve ever folded laundry at midnight, sat in the car after an appointment, or hidden in the bathroom just for five minutes of peace – this one’s for you. 💡 Today’s Topic: The 4 Parent Archetypes I’ve identified in my years of coaching – and why only one is truly living…

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The Hidden Executive Function That Affects Everything from Math to Meltdowns in Autistic and ADHD Kids 42:22

1M ago42:22

42:22

Does your child, student or client constantly forgetting what you just said? Struggling to follow directions, stay organized, or complete schoolwork? You’re not alone — and it’s not a behavior problem. It may be lower working memory. In this episode of The Autism ADHD Podcast, I breaks down what working memory really is, why it’s often misunderstoo…

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#216 - Cenk Jubilee Teaser & Other Stuff 2:48:01

1M ago2:48:01

2:48:01

Watching and reacting to the jubilee teaser of Cenk Uygur confronted about the union busting is the main portion of this podcast but first we ramble, announce Torch Lighter, talk Trump's New Palace, Buttigieg's hidden mustache, Pod Save America & Chapo on accountability for war criminals. Full Episode 216 on YouTube: Support links here:…

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#20 Refresh Your Spelling Sessions, with The Spellers Toolkit! 14:38

2M ago14:38

14:38

Discover the Spellers Toolkit, a unique resource designed for moms of non-speakers and their spellers to overcome communication challenges. This episode details how guided imagery, tapping techniques, and grounding exercises can create smoother, more effective spelling sessions. Hear part of the session to experience it yourself Hear real testimoni…

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Live Confidently Autistic: The Podcast Trailer 2:30

1M ago2:30

2:30

Welcome to Live Confidently Autistic: The Podcast, hosted by Chris Mitchell, aka The Confident Autistic—a late-diagnosed Autistic adult, digital creator, and multi-certified confidence life coach. This trailer introduces the heart behind the show: empowering Autistic adults—especially those late-diagnosed or self-identifying—to rise above life’s ch…

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Autism. Boundaries That Protect Your Peace – Without the Guilt 17:44

2M ago17:44

17:44

If you’ve ever felt crushed by unsolicited advice, side-eyed at the grocery store, or overwhelmed by family dynamics, you’re not alone. As autism parents, boundaries can feel complicated, especially when the world doesn’t always understand our children. In this episode of Living Inspired with Autism, I’m unpacking what boundaries really are (and wh…

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The Social Skill That Protects the Mental Health of Autistic & ADHD Kids 22:17

2M ago22:17

22:17

When your neurodivergent child, client or student faces social rejection, how do you protect their self-worth while still helping them grow? Join Dr. Daniel Wendler and me, Holly Blanc Moses, for game-changing mindset shifts that support mental health. This isn't about lowering expectations or avoiding social situations. It's about teaching kids to…

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What's an IEP and Does My Child Need One? 22:48

2M ago22:48

22:48

Learn what an IEP is, the process to getting one, and what to do if you didn't qualify for one. Especially if you think your child needs one.By Keira

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#19 Quantum Healing: Why AO Scan Works Wonders 18:35

1M ago18:35

18:35

Follow me on Instagram @awesome_autism_tools I invite you to sign up for my Very Awesome Friends Newsletter - by clicking here. Then you will gain free access to the private podcast feed to get extra in-depth episodes, visualizations, etc. - as well as other awesome bonuses. If you want to learn more about the AO Scanner you can visit here to set u…

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How to Enjoy Your Autistic Child. 8:53

2M ago8:53

8:53

What if parenting didn’t have to feel like surviving? What if, instead of managing behaviors and bracing for meltdowns, you could actually enjoy your autistic child? I’m Antoinette, autism mom, certified coach, and your guide on this wild, beautiful journey. I know how heavy it can feel. I also know the joy that’s waiting when we stop trying to fix…

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The Power of Hard Things: Helping Our Kids Through Struggle 12:11

2M ago12:11

12:11

Struggle can be heartbreaking to watch as a parent. But what if we shift our mindset around struggle. Let's learn together how a mindset change might be good for your child and your parenting.By Keira

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#215 - Short Cape Confidence w/ Jordan Brady of Respect The Process 1:17:50

2M ago1:17:50

1:17:50

Commercial director, filmmaker, podcaster, comedian, teacher and short cape enthusiast Jordan Brady joins me to discuss creative career struggles, documentary advice, his origins in comedy, autistic awareness and experience, passion projects and productivity. His podcast, Respect The Process, is a must-listen for anyone pursuing a career in the art…

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🎙️ The Relationship Truth Autism Parents Are Hiding From 14:36

2M ago14:36

14:36

What if autism isn’t the reason your relationship is breaking—just the cover story? This one might sting… but it could also save your relationship. In today’s episode of Living Inspired with Autism, we’re pulling back the curtain on a truth so many autism parents are too afraid to say out loud: “My marriage is dying—and autism is the excuse, not th…

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#18 Resetting Energies: A Scrubby Brush Approach to Clarity 5:19

2M ago5:19

5:19

Energetic Resets and Support for Kids on the Autism Spectrum This episode discusses the importance of providing additional support to children on the autism spectrum by using energetic resets and tailored protocols. I share a simple analogy of cleaning a water bottle to illustrate how some children need extra care and attention to remove 'energetic…

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The Secret to Solving Any Problem (Even the Overwhelming Ones). Autism 11:10

2M ago11:10

11:10

Hey, beautiful autism parents, today’s episode is a gentle game-changer. We’re talking about something that might just shift how you approach every challenge on this journey… whether it’s meltdowns, endless appointments, school struggles, or the quiet weight of “what if?” What if the real problem… isn’t actually the problem? Join me as I guide you …

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4 Things I Wish Someone Had Told Me 16:50

2M ago16:50

16:50

When my child was first diagnosed, I remember feeling like I’d just stepped into a whole new world without a map. Maybe you’re feeling that way too. In this episode, I’m sharing four things I wish someone had whispered in my ear during those early days—four truths that might make your road a little smoother, your shoulders a little lighter, and you…