Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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Complex Ptsd Podcasts
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Sharing challenges and solutions for growing up with Complex PTSD.
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Welcome to the “Love Your Life Show” with Susie Pettit, your podcast for life empowerment, self growth and midlife wellness This is a great podcast for moms of anxious teens, empty nest, adult children of emotionally immature parents, people with complex PTSD, CPTSD, relational trauma, narcissist recovery, disorganized anxious avoidant attachment or who consider themselves ACOA or adult children. Learn more at http://smbwell.com or https://instagram.com/smb.wellness
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I'm Ben Johnson, Warzone Kid. That's my shorthand for those of us whose childhoods were more like warzones and less like nurseries. I'm a child sex abuse survivor, and as an adult I live with Complex PTSD, Borderline Personality Disorder, I'm a recovering addict, bulimic, and binge eater. This podcast is about my own quest to live my life, to learn and become what I am. I'm a Pilgrim on the Trail to the Western Lnds, the place of peace and wholeness. We've got a long way to go, Pilgrim. Let' ...
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Discussions of a Latinx woman growing up in Chicago, on a little street called Normal Ave. Delve into my mind with me of how childhood trauma changed a woman's development and life and created the monster known as CPTSD Find me on Twitter @madgirlbluebox Email me at [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/little-house-on-normal-st/support
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Erasing the Silence Our podcast series focused on real stories, real science, and real change in the fight against trauma and PTSD. This is a 20-minute podcast format designed to: Demystify trauma and the healing process Elevate underheard voices: survivors, veterans, clinicians, researchers, and advocates Showcase powerful treatments like the Stellate Ganglion Block (SGB) Inspire action—from listening to advocacy to funding care Each episode will center on a single guest—either someone with ...
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Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey ...
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Anyone can churn anything. Each week, learn how to churn something new and novel, from credit card & bank bonuses to flights, hotels, cellphones, mealkits, even FIRE. Decades of churning experience packed into short, easy-to-follow episodes you can use right now to earn more miles, more points, and live a more financially independent life.
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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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A Traumedy podcast offering a look inside the world of Complex PTSD, featuring in-depth conversations about mental health and a lot of dark humour. Support this podcast: https://podcasters.spotify.com/pod/show/posttraumaticvictory/support
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Welcome to the CPTSD Warrior Podcast where I will be spreading awareness about narcissistic abuse and complex PTSD.
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A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...
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Are you an adult survivor of childhood trauma? If so, you've come to the right place! We cover how to heal from trauma and Complex PTSD to build a life we love. I am glad you're going on this exciting journey with us! Support this podcast: https://podcasters.spotify.com/pod/show/life-is-love-school/support
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I lived my entire adult life knowing I had anxiety, panic disorder, & depression. It wasn't until I reached my thirties did I discover that my disorders ran so much deeper. Working towards healing from toxic relationships and complex-PTSD, I hope to share much more of my journey than I have felt comfortable doing in the past. I share what I learn and mistakes I have made in the past. This is not an easy journey for me, but I'm happy to have you along for the ride. Support this podcast: https ...
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Love thy neighbour is a podcast for anyone who's ever been bullied, judged, or othered - whether it is mental health, sexuality, criminal records, disability, race, age, gender. Created by a Neurodiverse formerly incarcerated host living with complex PTSD. My name is Phillip Jenkins and this is a space to fight back against stigma, standing up to the community who think they can silence you with your past, or ghastly judgements from neighbours that breach human rights laws because of having ...
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Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life. Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first ye ...
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A Real Affliction: BPD, Culture, and Stigma is an interview podcast that explores how we live with, treat, advocate for, write about, and conceptualize borderline personality disorder, as well as common co-occurring challenges like complex PTSD, eating disorders, and substance use disorder, all of which I’ve experienced. My guests and I will also discuss how literature, film, television, photography, dance, philosophy, the history of medicine, feminist and disability studies, nature, and bio ...
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For the Hayters is a YouTube docuseries that, each week, highlights a different person’s story. Our mission is to help bring a myriad of issues to light, in an effort to keep others from remaining in the dark.
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Honorably ReCharged cuts through the silence to bring the devastating crisis of veteran homelessness and food insecurity to the forefront. These are the stories of men and women who served our country with honor, yet now find themselves facing the most fundamental battles at home: a safe place to sleep and a reliable meal. Each episode offers candid, compelling interviews with veterans navigating this challenging landscape, as well as the dedicated advocates and organizations working to supp ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Welcome to One Inch Past Scary! I’m Kirsty, mom of five kids aged 12-24, jack of many trades and currently a graduate student of Clinical mental health Counselling at Northwestern University. I’ve battled complex PTSD and I’m proudly ADHD. I’m constantly reminded that all the good stuff happens when we push just one inch past the scary. I’m here to help you feel seen, to remind you that you are in fact genuinely awesome and to normalise the messiness of healing and life itself. The more I le ...
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Discover + Heal + Grow🔭❤️🩹🌱 : A Taproot Therapy Collective Podcast
https://www.GetTherapyBirmingham.com
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We felt the world had enough whispery mental wellness podcasts asking you to eat healthy and breathe deeply. We aim to be more honest and sometimes irreverent and funny about the forces that affect us all. Some episodes feel like hanging out with professional therapists at the bar after work, while others might feel like you’re listening in on a university class with professional thought leaders. We discuss creativity, intuition, trauma, and the overlap between the three in the spectrum of c ...
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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Warrior Wellness Movement presents: Beyond The Battlefield Welcome to Beyond the Battlefield - the podcast that dives deep into the human spirit’s ability to overcome. I’m Ollie Osborne - former Royal Marines Commando, holistic health, wellness and performance coach, and founder of Warrior Wellness Movement. After 14 years in the military and nearly two decades coaching, I know that life’s toughest battles aren’t always fought on the frontline - they happen in our minds, our bodies, and our ...
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Join Anushay Hossain, feminist author, podcast host, and powerful women’s health advocate as she interviews doctors, advocates and medical experts about the most urgent issues in women's health. Based on her Audible bestselling book, “The Pain Gap: How Sexism and Racism in Healthcare Kill Women," The Pain Gap podcast provides a vital platform for critical conversations about medical gaslighting and misogyny. Anushay's point is clear: center women's stories and empower listeners to advocate f ...
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Hosted by Debbie Jones, founder of Resolute Women's Support Services, our podcast is dedicated to exploring the realities of domestic abuse and coercve control, providing expert insights, and sharing powerful survivor stories. Each episode dives deep into the emotional, legal, and social aspects of domestic abuse, offering support and practical advice for survivors and those looking to help. What You'll Discover: - In-depth discussions on domestic abuse, coercive control, and trauma recovery ...
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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Welcome to the "Boundless Body" Podcast with Dr. Brian Tierney 🎙️ Discover often-overlooked experiences through profound insights that delve into the power of shared emotions, laughter, and the transformative nature of human existence. This series promises to elevate your understanding of contemporary therapeutic practices and the intricate tapestry of human experiences. 🎯 The Boundless Body is a place to reflect on the simple and penetratingly complex question: ➡️ What can a body do?
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The Trauma Educator Podcast is where nervous system, somatic education, and conversations on trauma meet culture and society. Through thought-proving interviews monologues and community Q&As, we explore how the nervous system is shaped by trauma and how family dynamics, cultural norms and collective patterns influence our health and relationships. Each episode invites you to connect your individual healing to the bigger picture of community and collective well-being. You’ll find valuable ins ...
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Conversations about complex psychiatric cases and evolving treatments. Host Charles Marmar, MD, Chair of Psychiatry at NYU Grossman School of Medicine, speaks with NYU Langone faculty about diagnostic reasoning, treatment decisions, and the ethical questions that arise in clinical practice.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I wa ...
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I am a medically retired military Navy veteran with PTSD, MS, and a combat related TBI.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Advocating for your health is important, but it’s not easy. In Speak Up For Your Health, Dr. Archelle Georgiou talks with patients about how they overcame feeling intimidated by today’s complex medical system and used their voice to finally get the care they needed. These personal stories along with Archelle’s practical tips will empower you to have a balanced (non-paternalistic) relationship with your healthcare provider.
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Peggy Van de Plassche is a seasoned advisor with over 20 years of experience in financial services, healthcare, and technology. She specializes in guiding boards and C-suite executives through transformational change, leveraging technology and capital allocation to drive growth and innovation. A founding board member of Invest in Canada, Peggy also brings unique expertise in navigating complex issues and fostering public-private partnerships—key elements in shaping the Future of Business. He ...
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Estera Trifan invites friends and professionals in their field to speak on subjects that peak their interest and/or have multiple years of experience in. The show centers around discussion of a variety of psychological topics and how the Christian faith is involved within it.
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Giving Voice to Mental Health shares real stories from individuals at different stages of their mental health journeys, providing inspiration, understanding, and support. It's a space where personal experiences with mental health challenges are voiced to highlight the ups and downs of healing, benefiting individuals, families, and communities.
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Two best friends and therapists—who know their shit but don’t always have their shit together—unwind with drinks and dive into therapeutic topics. With humor, self-deprecation, and plenty of banter, they navigate life’s chaos while processing their own trauma, making fun of themselves (and each other) along the way. TMHYRFpodcast | Clinical Confessions
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Learn from others sharing their mental health stories each week. Your time is valuable. That's why we get right to it with no fluff and keep each value-filled show under 30 minutes. Ranked in the Top 5% of Globally Ranked Podcasts, welcome to the #1 podcast dedicated to mental health: where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials. Since 2020, Traumatic Brain In ...
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Over the course of 36 podcasts we will explore the A to Z of mental health topics. This podcast is meant to facilitate discussion and hopefully help to remove stigma around a whole range of topics and issues. This is not a therapy podcast and I urge you to talk to you GP, Mind or someone you trust if you find any of the issues we touch on triggers anything for you. Every podcast is also raising money for Mind, so please support if you can by either clicking the link to donate in the podcast ...
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Complex PTSD, Trauma, Chronic Fatigue and the Journey to Healing - Laura Horn
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Episode 24 marks the final episode of the year and the 12 month anniversary of Beyond the Battlefield. In this deeply honest conversation, Laura Horn shares her journey through trauma, survival and transformation. After experiencing trauma earlier in life, Laura travelled the world in search of identity and meaning. While travelling in South Americ…
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Kassie’s Story: Stillbirth Complex PTSD and the Fight to Heal
1:08:47
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Trigger Warning for pregnancy loss stillbirth miscarriage trauma and postpartum mental health Today’s episode of For The Hayters shares Kassie’s powerful story of losing her daughter Sutton at 21 weeks. Kassie walked into her routine anatomy scan expecting the same relief she felt with her first pregnancy. Instead she heard the words every parent f…
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Carl Jung's Aion: an Introduction - Answer to Job Lecture 2: Narcissism, God, and the Shadow series
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Episode 22 of the Harry Venice Psychology Podcast - Season 2, Lecture 2. 🧠 Interested in 1:1 sessions with me? Im Certified to score Adult Attachment Interviews for Reflective Function and can help you repair your attachment security. I m also an Attachment, Trauma, and Jungian Therapist. I work with clients who are ready to individuate and heal at…
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53. Trauma Isn’t Just the Big Things: Understanding PTSD, Complex PTSD & Healing with Allison Kirvan
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This week on The Pain Gap, we sit down with trauma therapist Allison Kirvan, whose work centers on trauma, EMDR, complex PTSD, and the often invisible emotional patterns that shape our adult lives. Allison helps clients untangle childhood dynamics, understand their nervous systems, and rebuild a sense of safety and self-worth, especially for those …
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Dr. Judith Herman on Complex PTSD and What Survivors Really Want
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In this episode, I sit down with Dr. Judith Herman, author of the groundbreaking book Trauma and Recovery, to talk about complex PTSD, trauma recovery, and what justice actually means to survivors. Dr. Herman explains why complex trauma is still overlooked in mental health training, what the three stages of trauma recovery really look like in pract…
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How to Stop Toxic Relationship Patterns in 2026
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Why do gut instincts about toxic people get ignored and talked away despite screaming warnings? Highly sensitive people exhaust themselves doing emotional calculus to predict what's happening in everyone else's heads while energy vampires drain them completely. That intelligent narcissist will never get it no matter how many perfect explanations ge…
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The Road Back: My TBI Recovery Journey (Chapter 2)
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In this final episode of the year,Vincent A. Lanci shares his ongoing journey of recovery from a traumatic brain injury (TBI) + his surprise announcement: a Brain Injury Recovery Book for Families and Survivors and his TBI Recovery Coaching Practice. He reflects on the challenges faced during his hospital stay, the confusion between dreams and real…
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A lot of us have an epiphany experience when we acknowledge the reality of our lives as warzone kids...but to misquote Churchill, that moment isn't the end of healing, or even the beginning of the end of healing, but it is, perhaps, the end of the worst of the suffering.By Ben Johnson
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Whoa warriors, this episode wasn’t planned. It started on a walk. One small moment after another, until something landed so clearly that I stopped short, pulled out my phone, and hit record. In this short bonus episode, I share a more personal side of my own life and what that walk stirred up for me in real time. It’s reflective, honest, and a litt…
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Interventional Approaches to Treatment-Resistant Mood Disorders
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Joshua Berman, MD, PhD, discusses how careful evaluation, patient priorities, and risk-benefit tradeoffs guide the use of interventional treatments when conventional approaches fall short. Dr. Berman also explains how tools such as ketamine, TMS, ECT, and neurofeedback can be used strategically—sometimes in sequence or combination—to address differ…
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Encore Episode: Writing Through Shame: Hannah Sward on Memoir, Resilience, and Being Present
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Send us a text Join me and Hannah Sward, author of Strip: A Memoir, for an encore episode where we go behind the scenes of her writing process—how she wrote her first draft by hand, in one long, unfiltered sentence; how she found the courage to put her full truth on the page; and how she distilled years of experience into a memoir that moves with i…
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DTH 124 | Exploring Intimacy Part 1 with Special Guest Mya Moon
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Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Mya Moon share an illuminating discussion on intimacy beyond common misconceptions. Part 1 of this interview invites listeners to rethink intimacy not as something purely romantic or physical, but as a foundational experience rooted in awareness, honesty, a…
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How to Navigate Holiday Emotional Hangovers
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That weird week between the holidays and New Year's hits different. You've survived the holiday chaos, the family dynamics, the endless to-do lists, and now you're supposed to just... exist? Enter: the emotional hangover. In this episode, we break down why that post-holiday crash feels so brutal and what actually helps when you're running on empty.…
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How to Break Free from the Habit of Solving Other People’s Problems
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Are you tired of being the one who holds everything and everyone together? If you’re the go-to problem solver, the one who jumps in to “help” before anyone even asks, this episode will feel like a deep exhale. 💛 This week, I’m joined by psychotherapist and author Leah Marone, whose new book Serial Fixer explores why so many of us over-function, ove…
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XXV: Restorative Justice? Don’t Make Me Puke!
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That’s what I wanted to do when I first read the phrase restorative Justice on the Hidden Water website (https://www.hiddenwatercircle.org/) and then I learned better! I learned that restoring myself to wholeness is the only kind of Justice there is.By Ben Johnson
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By Ben Johnson
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As a guy living with BPD, here’s a little video about the role Zen practice plays in my life. Enjoy! I love hearing from you! Leave a comment and let me know how it’s all going for you.By Ben Johnson
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Navigating High Risk Pregnancies Loss and the Strength to Keep Going
1:11:42
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Trigger warning This episode discusses pregnancy loss medical trauma and grief. Today’s episode of For The Hayters shares Melissa’s powerful and emotional journey through high risk pregnancies cesarean scar complications postpartum depression ectopic pregnancies NICU life and the devastating loss of her mother. Melissa opens up about becoming a mom…
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Resentment, Situationships, and Highly Sensitive People: December Mailbag
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Dr. Rick and Forrest open up the mailbag to answer listener questions about resentment, highly sensitive people, situationships, and expanding the window of tolerance. In the first three questions, they explore how resentment shows up across different relationships, including with coworkers, family members, and romantic partners. They discuss when …
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Loneliness during holidays gets weaponized by shame in highly sensitive people, turning togetherness expectations into daggers stabbing at your worth. That fullness of isolation doesn't mean you're alone - billions are yearning for connection just like you. The dangerous pattern happens when loneliness runs to your head and creates cutting stories:…
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The Journey to Mental Health Awareness with Nicole Zapoli
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In this conversation, Nicole Zapoli shares her journey towards mental health awareness and the importance of fitness and mindset in achieving overall well-being. She discusses practical tools for overcoming negative thoughts, balancing motherhood with entrepreneurship, and the significance of consistency in fitness. Nicole also introduces her book,…
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From Ranger to RRC Icon: Leadership, Faith & Identity with Mike Edwards
1:10:02
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Let us know what you think! Text us! SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, Deny Caballero talks with Mike Edwards about his journey from elite infantry and reconnaissance roles to leadership and spiritual growth. They discuss the operational challenges of Afgh…
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The Courage to Speak: Resilience and Hope with Nicky
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Nicky McClarty, a survivor of domestic abuse, shares her journey of survival and healing. Nicky discusses her recent involvement in media interviews about the government's strategy on violence against women and girls. She highlights the critical need for education on healthy relationships for both boys and girls in schools, stressing the importance…
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Complex Cases: The State of Precision Psychiatry
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To kick off Season 4, Charles Marmar, MD, explains how precision psychiatry is reshaping the way clinicians and researchers think about diagnosis, treatment selection, and the underlying biology of psychiatric disorders. This conversation is a overview of where the field stands today—including emerging molecular markers, biologically informed subty…
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♂ Ep 92 - Owen Marcus: Men's Retreats, Somatic Awareness, Trauma, Creativity, Growth & Action
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What is a men's retreat? What happens there? Why go to one, and who is it for? I spoke with Owen Marcus, founder of MELD, on my life-changing experience attending my first retreat almost exactly 1 year ago. Owen is a legend in this space - he has worked alongside Peter Levine. Esther Perel has attended his retreats. Owen has been working, training,…
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Military Culture & the Future of Warfare with 18 Good Guy
1:10:47
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Let us know what you think! Text us! SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, Deny Caballero sits down with 18 Good Guy to unpack the realities of parenthood, military life, and the evolving landscape of modern warfare. They explore the importance of pursuing exc…
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How do we live? That's the question all us warzone kids face. The Jenga Tower of our psyches put back into a solid form, not a rickety mess of coping and denial.By Ben Johnson
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Recognizing the harm often feels like an epiphany. You've seen and acknowledged the reality of your life. But what happens after that?By Ben Johnson
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100 Episodes Later: 10 Lessons Every Writer Needs
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Send us a text What happens when you commit to showing up—again and again—for your writing life? In this special bonus recording in celebration of my 100th episode,, I reflect on ten years of creative work and the ten lessons I learned about growth, resilience, rest, and trusting your own process. If you’re questioning your path, feeling stuck, or …
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What If You're Not Meant to be the Hero of Your Memoir: How Writers Reclaim Their Sovereignty with Stacy Simmons
49:28
49:28
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Send us a text Have you been trying to fit your life story into the hero’s journey and find it’s just not working? What if it doesn’t fit the mold because you were never meant to be the hero, but rather you were meant to be the queen? In this 100th episode of Writing Your Resilience, I’m joined by Stacey Simmons, a licensed Marriage and Family Ther…
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A Therapist's Journey Of Discovering Complex Trauma With Esther Schwarz
36:30
36:30
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*This episode is a re release from an earlier season of the HTP. In this conversation, Monique Koven and holistic psychotherapist Esther Schwarz discuss the profound effects of childhood trauma and the journey of healing from complex PTSD. Esther shares her personal experiences with trauma, symptoms, and the importance of understanding and managing…
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DTH 123 | EMFs, Shungite, & Energy with Special Guest Sherinata Pollock
35:48
35:48
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Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Sherinata Polluck for a prominent conversation about why environmental healing is just as vital as mental and physical healing, while offering practical guidance on how to protect yourself, restore balance, and become more conscious of the energies inf…
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Q&A: How to Set Boundaries With Family Who Won't Listen
23:44
23:44
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You set a boundary. They ignored it. You repeated yourself. They pushed again. And by the fourth time, you weren't calmly redirecting anymore, you were yelling, crying, or walking out. Now you're sitting with shame, wondering if all that therapy was pointless. In this episode, I answer a listener question about what to do when family members repeat…
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Leadership, Innovation & Cultural Truths with Nick Umble
1:11:41
1:11:41
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Let us know what you think! Text us! SPONSORED BY: PURE LIBERTY LABS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATION In this episode of Security Halt!, Deny Caballero sits down with Green Beret Nick Umble to explore the intersection of military service, innovation, leadership, and global complexity. Their conversation spans empowering …
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3 Gifts for Your Loved Ones They’ll Remember Far Beyond the New Year
21:02
21:02
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This holiday season, skip the stress of finding the “perfect” gift. Time and time again, I’ve found that these three gifts last far longer than any new xbox game, fancy watch, or clothing item my teen or spouse wants. I made this week’s Love Your Life Show episode to quickly share three things you can give your loved ones that will mean far more th…
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Natural Healing, Breaking Free from Dependence, and the Power of Stellate Ganglion Block: Michelle Wexler’s Story
26:00
26:00
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"I wish I tried this first." The weight of stress and trauma can feel impossible to carry. Many turn to quick fixes or simply push through while feeling broken inside. Michelle Wexler, owner of Roots of Sunshine and an ambassador for Erase PTSD Now, knows that feeling all too well. That’s why today, Coleen LaCosta sits down with her, so we can hear…
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Dating After Trauma, Healing from Past Pain, and Learning to Love Again: Bela Gandhi's Experience
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“Red flags are red flags—don’t ignore them.” After trauma, whether from past relationships, upbringing, or otherwise; dating can be hard. PTSD can feel like a weight pulling you to the bottom of the sea, where you only meet sharks. Your love life is not over because of your past; you just need to re-learn how to date. Today, Coleen LaCosta sits dow…
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Rewiring Trauma with Brainwave Therapy: The Supermind Approach with Chad Olin
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22:38
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“These mindfulness things, they work!” Trauma can cripple you. It feels hopeless and without resolve, but there’s a way through it. And that’s why today, Coleen LaCosta speaks with Chad Olin, co-founder of Supermind. Chad, being an entrepreneur, was under tremendous levels of stress and anxiety. He was having trouble sleeping and even developed a h…
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A Trained Killer Called To Heal: The Incredible TRUE Story of Dr. Michael Shea
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1:25
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This is one of the most incredible stories I've ever heard. Dr. Michael J. Shea is the true definition of a pioneer, teacher, mentor, and sage. If his work touches your heart, please help it reach others: 👍 Like | 🔄 Share | ✅ Subscribe | 💬 Comment Full Episode Link: A Trained KILLER Called To HEAL: From PTSD to PIONEER with Dr. Michael Shea - Bound…
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From PTSD to PIONEER with Dr. Michael Shea
1:47:23
1:47:23
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Forget everything you think you know about healing. This isn't just about therapy; it's a journey to the very origins of consciousness, where trauma meets transcendence, and sorrow becomes the seed of boundless compassion. Welcome to the Season 2 Finale of the Boundless Body Podcast, where we explore Healing from Conception to Cosmos. 🕊️We’re joine…
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🚧 Career Slump? How to Shake Yourself Out of It
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19:06
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🚧 Career stalled? Before you panic — listen to this. Career slumps don’t mean you made bad choices. More often, they mean the environment shifted, the market moved, expectations drifted, or something quietly stopped fitting. I’ve been through several versions of the career slump — sometimes forced, sometimes chosen, sometimes just confusing — and I…
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Episode 4 | Your Questions Answered (Solo Episode)
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In this new episode of The Trauma Educator Podcast, I answer some of your questions about trauma, healing, and the nervous system These are questions you've submitted, and it was an absolute joy to take some time to reflect on them and answer in the following order: • How can I discern between real and valid needs versus “needs” that stem from a tr…
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14 Simple Ways to Calm Your Nervous System When Stressed (Perfect for the Holiday Season)
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9:23
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Hear 14 simple, practical ways to calm your nervous system when you feel stuck in fight-or-flight like during the holidays! These are the same tools Mandi learned while healing from years of hypervigilance and complex trauma. These are research-backed gentle practices that help your body relearn what safety feels like. You’ll hear easy, accessible …
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The Therapy Wars: Science, Self-Help, and that IFS Article
1:41:18
1:41:18
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Dr. Rick and Forrest explore one of the major topics in psychology today: the tension between "mainstream" and "alternative" approaches, and how to understand evidence-based care. Using the recent IFS controversy as a backdrop, they discuss what it means for an approach to be evidence-based, the real-world dangers of inflated claims, and therapy’s …
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Confidence doesn't arrive before you do the thing, it shows up after your feet hit the ground. Nikki and Chris break down how insecurity actually works and why sensitive people often avoid confidence because they're terrified of becoming the arrogant narcissist who hurt them. They reveal the specific moments that built their confidence, from food p…
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Understanding the Complexities of Narcissism with Dr. Anthony Mazzella
24:47
24:47
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In this deeply insightful episode of A Mental Health Break, host Vincent A. Lanci welcomes Dr. Anthony Mazzella, a psychodynamic therapist with over 20 years of experience specializing in narcissism and personality dynamics. Dr. Mazzella breaks down one of the most misunderstood topics in mental health—narcissism—and helps listeners move beyond lab…
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