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Complex Ptsd Podcasts

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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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Let's Talk EMDR

EMDR International Association (EMDRIA)

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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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A podcast for women healing from complex PTSD, childhood emotional neglect, and the patterns you haven't quite known how to name. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode brings real talk about nervous system healing, trauma responses, and what it actually takes to break cycles that have been running your life. If you've spent years people-pleasing, apologizing for existing, or looking fine on the outside while falling apart on the inside, this is for you. We ...
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Survival Notes

Compass Point Institute

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A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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Love thy neighbour is a podcast for anyone who's ever been bullied, judged, or othered - whether it is mental health, sexuality, criminal records, disability, race, age, gender. Created by a Neurodiverse formerly incarcerated host living with complex PTSD. My name is Phillip Jenkins and this is a space to fight back against stigma, standing up to the community who think they can silence you with your past, or ghastly judgements from neighbours that breach human rights laws because of having ...
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A Real Affliction: BPD, Culture, and Stigma is an interview podcast that explores how we live with, treat, advocate for, write about, and conceptualize borderline personality disorder, as well as common co-occurring challenges like complex PTSD, eating disorders, and substance use disorder, all of which I’ve experienced. My guests and I will also discuss how literature, film, television, photography, dance, philosophy, the history of medicine, feminist and disability studies, nature, and bio ...
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Discussions of a Latinx woman growing up in Chicago, on a little street called Normal Ave. Delve into my mind with me of how childhood trauma changed a woman's development and life and created the monster known as CPTSD Find me on Twitter @madgirlbluebox Email me at [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/little-house-on-normal-st/support
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Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey ...
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Security Halt!

Deny Caballero

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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God

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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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My Therapist's A Witch

Elizabeth Ferreira

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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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Post Dramatic

Post Traumatic Victory

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A Traumedy podcast offering a look inside the world of Complex PTSD, featuring in-depth conversations about mental health and a lot of dark humour. Support this podcast: https://podcasters.spotify.com/pod/show/posttraumaticvictory/support
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We felt the world had enough whispery mental wellness podcasts asking you to eat healthy and breathe deeply. We aim to be more honest and sometimes irreverent and funny about the forces that affect us all. Some episodes feel like hanging out with professional therapists at the bar after work, while others might feel like you’re listening in on a university class with professional thought leaders. We discuss creativity, intuition, trauma, and the overlap between the three in the spectrum of c ...
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Providing much-needed education on the truth about the abuser's culture, who they are, what they do, and how to heal our trauma. I tell the truth about the Cluster B disorders: NPD, BPD, HPD, and ASPD without making apologies for them. I'm here to help my Complex-PTSD community and domestic abuse survivors, NOT those who caused the trauma. Each episode we discuss various abuses the Cluster Bs inflict, the ongoing problems you may have as a result of being raised by one of them, and the science.
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Are you an adult survivor of childhood trauma? If so, you've come to the right place! We cover how to heal from trauma and Complex PTSD to build a life we love. I am glad you're going on this exciting journey with us! Support this podcast: https://podcasters.spotify.com/pod/show/life-is-love-school/support
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An Evolving Man Podcast looks at leadership, peak performance, psychology, healing trauma, boarding school syndrome, spirituality and complexhealing. Every week there will be an interview or a podcast around topics ranging from self-development, leadership, relationships, spirituality, education, and peak performance featuring authors and leaders in these fields.
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I lived my entire adult life knowing I had anxiety, panic disorder, & depression. It wasn't until I reached my thirties did I discover that my disorders ran so much deeper. Working towards healing from toxic relationships and complex-PTSD, I hope to share much more of my journey than I have felt comfortable doing in the past. I share what I learn and mistakes I have made in the past. This is not an easy journey for me, but I'm happy to have you along for the ride. Support this podcast: https ...
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Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life. Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first ye ...
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My Trauma Network is a safe place for practitioners, advocates and survivors of trauma to learn, share and find support. We spotlight all forms of trauma, especially those like Complex PTSD and other co-occurring mental health obstacles like addiction, relationship issues, anxiety and depression.
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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No Visible Bruises

Caroline Strawson

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Are you a parent or caregiver navigating the rollercoaster of raising a child with complex medical or special needs? You’re not alone. Medical Mom’s Anonymous is a weekly podcast offering practical tips, insights from medical professionals, stories from other medical moms, and biblical encouragement for those walking this unique path in life. Hosted by Jessica Spurlock, a fellow medical mom, this podcast provides: Practical advice to simplify caregiving and advocacy. Stories of perseverance, ...
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One Inch Past Scary

One Inch Past Scary

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Welcome to One Inch Past Scary! I’m Kirsty, mom of five kids aged 12-24, jack of many trades and currently a graduate student of Clinical mental health Counselling at Northwestern University. I’ve battled complex PTSD and I’m proudly ADHD. I’m constantly reminded that all the good stuff happens when we push just one inch past the scary. I’m here to help you feel seen, to remind you that you are in fact genuinely awesome and to normalise the messiness of healing and life itself. The more I le ...
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Ray The Healer

Ray Miller

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Ray the Healer will help you get back to the best version of yourself by getting to the root cause of your condition. For over 27 years Ray Miller has been helping people stay healthy, active and pain free. If you're suffering from acute or chronic pain, anxiety, PTSD trauma, Ray the Healer can help you regain your health, vitality and an amazing sense of inner power and joy.
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Stories of resilience, grit, and triumph over trauma from Veterans and First responders. Hosted by Sara Correl from "The Power of your Story." A limited series from Security Halt Media.
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Papa Tango Sierra Delta is the phonetic spelling of PTSD. This psychiatric injury, which may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances, is up to five (5) times more common in first responders. Due to fears of stigmas, stereotypes, negative repercussions at the workplace, inclusive of being discharged, and a plethora of other reasons, many feel alone and acutely uncomfortable about speaking out; this has led to a suicide epid ...
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Giving Voice to Mental Health shares real stories from individuals at different stages of their mental health journeys, providing inspiration, understanding, and support. It's a space where personal experiences with mental health challenges are voiced to highlight the ups and downs of healing, benefiting individuals, families, and communities.
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Resolute: Zero Tolerance For Domestic Abuse

Resolute Women's Support Services

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Hosted by Debbie Jones, founder of Resolute Women’s Support Services, our podcast is dedicated to exploring the realities of domestic abuse and coercve control, providing expert insights, and sharing powerful survivor stories. Each episode dives deep into the emotional, legal, and social aspects of domestic abuse, offering support and practical advice for survivors and those looking to help. What You’ll Discover: - In-depth discussions on domestic abuse, coercive control, and trauma recovery ...
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Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I wa ...
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Coming Home Well

Dr. Tyler Pieron

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Coming Home Well is a podcast hosted by Dr. Tyler Pieron, dedicated to exploring topics that support and uplift the veteran community. The show features engaging conversations with organizations working to assist veterans, discussions with historians about pivotal moments in military history, insights into claims and benefits for service members, and a wide range of other subjects relevant to veterans and their families. Through these discussions, the podcast provides valuable information, g ...
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Terminally ill. No one wants to hear those words at 28. Hi, my name is Sam Paige and with My Death Project podcast I am hoping to spread awareness of chronic illnesses and disabilities that arise from them. We will be discussing complex topics such as religion and disability, what it's like being a complex chronically ill patient in the medical community, medical ptsd, and many more! I hope to upload every other week for as long as my health permits it.
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Welcome to, The Courage Within, podcast. In each episode, Libier - TV OnAir Expert + author- hosts a podcast to encourage and inspire your faith in yourself and God. This show is dedicated to helping you challenge negative self-beliefs and develop a healthy internal monologue. To help you make space and time to develop consistency, freedom, and confidence! If you don’t feel a sense of belonging or feel worthy of love and connection; Liber is someone who’s had a similar journey. She is a surv ...
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The Fordcast with J.G. Lockhart

James Giavonni (J.G.) Lockhart Formally Known as Jim Rico

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Named after the iconic Beatties Ford Road in Charlotte, North Carolina, The Fordcast delves into tough topic discussions, featuring in-depth conversations and occasional commentary from a diverse range of guest experts. Each episode navigates complex issues with sensitivity and insight, creating a space for honest dialogue and varied perspectives. "The Man in the Arena", stroke survivor, and native Charlottean, host James Giavonni (J.G.) Lockhart (formerly known as Jim Rico) delivers raw and ...
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Peggy Van de Plassche is a seasoned advisor with over 20 years of experience in financial services, healthcare, and technology. She specializes in guiding boards and C-suite executives through transformational change, leveraging technology and capital allocation to drive growth and innovation. A founding board member of Invest in Canada, Peggy also brings unique expertise in navigating complex issues and fostering public-private partnerships—key elements in shaping the Future of Business. He ...
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Estera Trifan invites friends and professionals in their field to speak on subjects that peak their interest and/or have multiple years of experience in. The show centers around discussion of a variety of psychological topics and how the Christian faith is involved within it.
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Two best friends and therapists—who know their shit but don’t always have their shit together—unwind with drinks and dive into therapeutic topics. With humor, self-deprecation, and plenty of banter, they navigate life’s chaos while processing their own trauma, making fun of themselves (and each other) along the way. TMHYRFpodcast | Clinical Confessions
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Over the course of 36 podcasts we will explore the A to Z of mental health topics. This podcast is meant to facilitate discussion and hopefully help to remove stigma around a whole range of topics and issues. This is not a therapy podcast and I urge you to talk to you GP, Mind or someone you trust if you find any of the issues we touch on triggers anything for you. Every podcast is also raising money for Mind, so please support if you can by either clicking the link to donate in the podcast ...
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Counseling On Demand

Bonneville International

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Don't have the time to see a therapist? Just looking for some quick advice from a mental health professional? Counseling On Demand is like having your own private therapist, when and where you need it. Hosted by Dr. Fred Riley, each episode of Counseling On Demand breaks down complex issues and helps make sense of the problems that many of us face on a regular basis like depression, anxiety, PTSD, bipolar disorder, pornography addiction and substance dependence. Over the years, Dr. Riley ear ...
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The Adversity Psychologist

Dr Tara Quinn-Cirillo

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Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
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If Facades of Conformity feel a bit much, how about Impression Management strategies? Let's talk about common strategies, the risks vs. rewards, and negative return on energetic investments. VIDEO FORM Course form! summary This conversation delves into the themes of conformity and impression management, exploring how individuals often sacrifice the…
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September is Complex PTSD Awareness Month, and in this solo episode I share an authentic part of my journey as a survivor of narcissistic and sociopathic abuse — including the long years of post-separation abuse that followed. What trauma looks like in real life: hypervigilance, brain fog, and decision fatigue, to self-doubt, health struggles, and …
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In this episode, I sit down with Paul Sunderland, an internationally respected addiction specialist and trainer. With decades of clinical experience on both sides of the Atlantic, Paul has become a leading voice on the often-hidden connection between complex PTSD, adoption, boarding school trauma, and addiction. We explore: Paul’s personal story of…
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Let us know what you think! Text us! What if the key to healing veteran trauma wasn’t another prescription—but a return to nature, community, and authenticity? In this bold and deeply personal episode of Security Halt!, host Deny Caballero speaks with Clay Martin, a veteran, author, and advocate for alternative healing, about the real mental health…
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*This episode is being re released on September 30 to honour the National day For Truth And Reconciliation. In this episode of the Healing Trauma Podcast, host Monique Koven speaks with Nakuset, an Indigenous woman who shares her powerful story of being a survivor of the 60s scoop and the impact of residential schools on her life and family. Nakuse…
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In North America, the first question is usually: “What can you do for me?” In the UAE, it’s more often: “Who are you? What are your values?” That simple difference reshapes everything—hiring, compensation, execution, even how time itself is perceived. 👉 Relationships come before résumés. 👉 Compensation is negotiated differently (and turnover is bui…
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Many people living with genetic conditions like MEN1, or hereditary autoimmune disorders feel trapped by their diagnosis. Practitioners often monitor and treat symptoms without addressing how trauma and nervous system dysregulation amplify those symptoms. But what if your nervous system still holds the key to how you experience your genetic conditi…
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Feeling like you can’t do it all? As a medical mom, the weight of appointments, medications, school meetings, and daily life can leave you exhausted, guilty, and wondering if you’re failing. In this episode of Medical Moms Anonymous, Jessica shares biblical encouragement from Exodus 14:14: “The Lord will fight for you; you need only to be still.” T…
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Let us know what you think! Text us! What happens when the strongest warriors choose to be vulnerable? In this emotionally powerful episode of Security Halt!, host Deny Caballero sits down with Alfred Brenner, a Marine Corps veteran and dog handler, to unpack the raw realities of combat, grief, and the healing power of sharing your story. Alfred op…
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Dissociation, Attachment Trauma & the Brainstem with Nikki Nooteboom In this episode of Going Inside, Dutch therapist and trainer Nikki Nooteboom joins John to explore how neurobiology is reshaping trauma therapy. From the vestibular system to dissociation and the default mode network, Nikki breaks down the deep physiological roots of trauma — and …
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Mandi sits down with neuro-psychotherapist and author Britt Frank, LSCSW, SEP for a powerful and down-to-earth conversation about navigating healing after trauma. Together, they explore how our inner critic can feel overwhelming, why safety is the foundation of healing, and what it means to practice “trauma turtle rolls”— the small, grounding actio…
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Dr. Rick and Forrest explore humanistic psychology, the mid-20th century movement that redefined how therapists relate to clients. It challenged the pessimism of Freud and the mechanism of behaviorism, offering a more hopeful alternative: that our nature is fundamentally good, and our job is to let it shine through. They discuss Carl Rogers’ work, …
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After taking a brief hiatus to put his name in the running for Charlotte City Council at Large-- JG Lockhart (formerly Jim Ricco) returns to the mic. Stronger and more determined than ever, JG has not only gained a following, but has become a voice for the people of Charlotte as he discusses, local politics, specifically the 2025 Transit Tax Propos…
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In episode 141 of An Evolving Man Podcast, I’m joined by Anthony Abbagnano, founder of Alchemy of Breath. Anthony shares his deeply personal story of childhood trauma, boarding school experiences, and how an encounter with breathwork as a child shaped the course of his life. Today, he’s one of the world’s leading voices in conscious breathwork, wit…
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Let us know what you think! Text us! What if healing from traumatic brain injury isn’t just about treatment—but about transforming the way we live, eat, and think? In this powerful episode of Security Halt!, host Deny Caballero sits down with Kathleen Flarity, a military medical leader and brain health advocate, for an in-depth conversation on the …
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*This episode is a re release from a previous season. In this conversation, Monique is talking with guest family therapist Sidu Arroyo about the critical aspects of emotional regulation, particularly for those with trauma histories. She emphasizes the importance of understanding that emotions are neither good nor bad, and that self-regulation is a …
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Let us know what you think! Text us! What happens when the uniform comes off—but you don’t know who you are anymore? In this deeply honest episode of Security Halt!, host Deny Caballero sits down with Cameron Fath, a former Army Ranger, to unpack the complex realities of post-military identity, mental health struggles, and the long road to personal…
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Send us a text Have you ever wondered if what you’re doing is truly aligned with your soul’s purpose? Or maybe you’ve had that nagging feeling that something’s off—that you’re not quite on the right track. How do you know when it’s time to stay the course, and when it’s time to pivot so you can do more of what you love and let go of what no longer …
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Host Dr. Tyler Pieron speaks with Tony DeMaio, founder of Helping Heroes USA, about suicide prevention for veterans and first responders. Tony shares his journey from Project Hero to launching Helping Heroes USA, and how communities—not just professionals—can step up to save lives. Highlights The impact of suicide on families and communities How is…
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Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen sits down with special guest Chelsea Abril to uncover why fun is not a luxury but a necessity for health, joy, and longevity. Together, they break down society’s toxic work culture and reveal why fun is one of the most powerful antidotes to everyday stress. Chelsea's Gift: https…
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In this episode of An Evolving Man Podcast, I share reflections on the power of breathwork and how it helps us heal from trauma. Drawing on insights from my recent interview with Anthony Abbagnano (founder of Alchemy of Breath), as well as the work of Bessel van der Kolk and Emma Seppälä, I explore: Why trauma often causes us to hold or restrict th…
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Let us know what you think! Text us! What happens when veterans stand up—not just for their businesses, but for each other? In this episode of Security Halt!, host Deny Caballero reconnects with Dan Horgan, veteran, law enforcement officer, and founder of Arrow and Honor Co, for a raw, unfiltered conversation on the realities of veteran entrepreneu…
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✨ One week in Dubai and already noticing patterns in how people actually do business here. Networking feels… different. Meetings in days, not months Full attention, not 25 min with an Apple Watch buzzing Invites with no strings attached Expats who get it — building new lives, new careers, new networks A buoyant economy where expansion (not survival…
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You push through exhaustion, telling yourself it's just stress. Your body sends signals you can't ignore: chronic fatigue, unexplained pain, digestive issues, mood swings. What if these are messages about the emotional wounds that remain unresolved from your past? In this episode, I sit down with Dr. Partha Nandi for a conversation on chronic healt…
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Do you ever feel drained from constantly having to explain your child’s needs to family, friends, or even strangers? In this episode of Medical Mom’s Anonymous, we’re diving into the real struggle of communicating your child’s needs without wearing yourself thin. You’ll hear practical strategies for setting boundaries, choosing when to explain (and…
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In this episode, Amanda Anguish and Dr. Daniel Binus reveal how true connection and four simple practices—simplicity, slowing, silence & solitude, and Sabbath—can unlock lasting health and happiness for your mind and body. — 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatment…
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AI chatbots may already be the largest providers of mental health services in the United States, raising big questions about safety, effectiveness, and oversight. Dr. Rick and Forrest are joined by Dr. Nick Jacobson to explore the risks and opportunities of AI therapy: Can a chatbot be good at therapy? Will it replace human therapists? What about A…
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In this deeply moving episode of Going Inside, John sits down with somatic coach Marina Shriner for a raw and resonant exploration of how trauma hides in the body—and how it silently shapes our relationships, self-worth, and emotional patterns. From immigration and war to abusive relationships and business breakdowns, Marina shares her personal hea…
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In this episode, I sit down with Kalyani Pardeshi, award-winning author, TEDx speaker, and anti-bullying advocate. Kalyani draws from her own boarding school experiences and her years of work with children, adults, and organisations to explain why traditional anti-bullying strategies often fail — and how the unconscious brain holds the key to real …
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Let us know what you think! Text us! In this episode of Security Halt!, host Deny Caballero sits down with Kevin Shears, one of the founders of FKTea, to explore his powerful transition from the military to entrepreneurship. Kevin shares how his passion for health, nutrition, and community led to the creation of FKTea—a purpose-driven tea company f…
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What if healing from trauma wasn’t just about your nervous system, but also your immune system? What if science could show us that your body is capable of renewal—faster than you think? In this mini episode, Dr. Aimie Apigian is joined by Dr. Jeffrey Bland, founder of the Institute for Functional Medicine and one of the leading voices in integrativ…
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Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often underlie these crises, and discuss how we can not only cope with these anx…
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Send us a text "The End of Guilt: Embracing God’s Forgiveness" is a heartfelt episode about breaking free from the weight of guilt and shame—both from the mistakes we’ve made and the pain done to us. Libier Reynolds shares Biblical truth, encouragement, and practical steps to walk in God’s grace, love, and freedom. If you’ve ever felt trapped in re…
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Let us know what you think! Text us! Green Beret Matt Weaver Tried Everything—Until One Procedure Changed His Life | Security Halt! Podcast What if one procedure could help unlock healing after years of suffering? In this impactful episode of Security Halt!, host Deny Caballero sits down with Matt Weaver, former Green Beret and veteran advocate, to…
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Send us a text This week, we’re talking about something our culture often dismisses but your writing life desperately needs: rest. In this episode, I’ll share why rest matters, how you can create more of it—even when life feels full—and the surprising lessons I learned during my own summer break. Grab your pen and notebook and get ready to explore …
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Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest Tanya Dantus discuss embodied play and how it can support recovery, the importance of honoring multiple sources of healing—like dance, therapy, and somatic practices—as equally valuable, and why expressing emotions safely and self-regulation are at the center o…
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For the interview with Kalyani Pardeshi: https://youtu.be/iBXcs5i4zyg For the interview with Nicky Moxey and Dr Linda Devereux: https://youtu.be/oJNHoex41-Q For the interview with Sara Warner and Karen Macmillan: https://youtu.be/VXAHJucCGsY For the interview with Amelia White: https://youtu.be/08WbNwen_SA For the interview with Joanna Brittan: htt…
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Let us know what you think! Text us! What does it mean to be a protector—on and off the field? In this unforgettable episode of Security Halt!, host Deny Caballero sits down with Todd Blyleven, former Major League Baseball player turned real-life hero, to talk about trauma, mental health, and the courage it takes to lead with heart. Todd recounts t…
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Traditional healing approaches often focus on managing symptoms or returning to who you were before. But what if healing could take you beyond recovery to discovering capacities you never knew you had? What if your patterns of responding to stress getting stronger over time isn't a sign of failure, but your nervous system following predictable patt…
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💸 In Dubai, inequality isn’t hidden. It’s right there: Lamborghinis next to labor buses. Nobody pretends it’s sad, nobody calls for change. It simply is. The pecking order is clear, unapologetic, and accepted. 😶 In the West, we play a different game. We polish inequality with layers of politeness. We don’t talk about money — it’s “unseemly.” We pre…
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What does genetic testing really mean for your child...and for you as a parent? In this episode of Medical Moms Anonymous, I sit down with Brian Williamson, our son’s genetics counselor, to unpack the complicated world of genetics and the emotional journey parents face when testing is recommended. We’ll cover what genetic counselors do, the differe…
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Let us know what you think! Text us! What happens when the uniform comes off—but the war doesn’t end in your mind? In this powerful episode of Security Halt!, host Deny Caballero sits down with Tyler Heisey, a U.S. Marine veteran, mental health advocate, and now a Licensed Counselor, to explore the raw realities of military service, trauma, and the…
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In this episode of Going Inside, John Clarke sits down with Jessica Fern—IFS-trained trauma therapist and author of Polysecure—to explore what really happens inside our systems when we open up relationships. They unpack the intersection of attachment, trauma, and non-monogamy, and how IFS brings clarity and healing to the parts that get activated. …
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In this conversation, Linda Pevac shares her journey of healing through writing, discussing her three books that explore her experiences as an adoptee and the therapeutic techniques that have aided her growth. She emphasizes the importance of understanding one's identity, the impact of trauma, and the necessity of embracing change for personal deve…
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Let us know what you think! Text us! From surviving the chaos of the Noriega regime in Panama to earning his place in the U.S. Special Forces, Jristos T.J. Tjonajong’s journey is a powerful story of grit, identity, and brotherhood. In this inspiring episode of Security Halt!, T.J. shares the highs, lows, and life-changing lessons from his upbringin…
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In this episode of An Evolving Man, I speak with Françoise Elvin, counsellor, mentor, facilitator, and author of Uneldered. We discuss: Secure vs insecure attachment — and how it shapes our adult lives Trauma as “undigested experience” and the importance of integration Why elders and initiatory practices are vital for healthy societies The balance …
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Why does trauma therapy sometimes make you feel worse physically? What if the key to healing isn't just changing your mindset, but understanding your cellular capacity for stress? When you dive into trauma work without addressing your biology first, you might be opening Pandora's box in ways that overwhelm your body's ability to cope. Dr. Aimie Api…
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