This is Caregiver's Compass. An uplifting, inspirational podcast talking about all things caregiving. Therapist and caregiver Stephanie Muskat takes you through real-life caregiving stories from her own therapeutic experience and gives you the raw and personal on her own caregiving experiences as a young caregiver. Plus hear from tons of incredible experts and caregivers who are living through their day-to-day journeys. It's all here at Caregiver's Compass.
…
continue reading
Compassionate Therapist Podcasts
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and profes ...
…
continue reading
Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
…
continue reading
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
…
continue reading
In season 3 we continue to explore trauma healing with IFS informed EMDR therapist David Polidi. We will have amazing leaders in the healing arts, and will take a deep dive into the new book "IFS informed EMDR: Creative and Collaborative Approaches." Blending the powerful frameworks of Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) is quickly becoming a sought after skill because of the deep healing that it offers. Whether you’re a therapist, a seeker, ...
…
continue reading
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
…
continue reading
Jon Cross compassionate therapist dedicated to guiding individuals through personal growth and healing. Empowering clients to navigate life’s challenges with resilience and self-awareness. Advocate for mental well-being.
…
continue reading
Healing isn’t linear, and we’re here for the ride. Two licensed therapists breaking down mental health, nervous system regulation, and the messy, non-linear process of healing. No toxic positivity, no fluff—just real talk, brain science, and the tools to help you navigate life with more self-compassion. New episodes every week—subscribe and join the ride!
…
continue reading
Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
…
continue reading
Hosted by Peshah, an author, art therapist, business woman and professional artist. From a compassionate vantage point she will help you unravel complex mental health struggles, and offer you practical guidance as to how to live a peaceful and self-honoring life.
…
continue reading
Black Complementary Therapists UK. It's here and it's happening, a space for reflection, learning, sharing and talking and growing. All things Black Complementary Therapist. I'm Pauline, join me, let's see what we can build, share, discuss, reflect and sustain. Pauline Blackwood is a seasoned complementary therapist with over seven years of experience specializing in oncology massage, pregnancy and postpartum care, sports massage, and relaxation therapies. As a proud daughter of the Windrush ...
…
continue reading
A Therapist Takes Her Own Advice is a podcast about healing from the inside out. When traditional treatments for depression stopped working, psychotherapist Rebekah Shackney turned to alternative medicine, breathwork, and spiritual practices to find her way forward. Each episode offers honest conversations about emotional healing, trauma recovery, and the often nonlinear path to feeling whole. Whether you’re a fellow therapist, a seeker, or someone navigating your own transformation, this sh ...
…
continue reading
How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
…
continue reading
Welcome to a podcast for compassionate people — helpers, givers, healers, empaths, and leaders — who are done abandoning themselves in the name of kindness. Here with your host, therapist, cartoonist, and boundaries expert Molly Davis Moon, we’re waking up to our truth, setting boundaries that heal, and reclaiming our sacred space in the world. We believe in fierce gentleness, embodied love, and in the quiet, joyful uprising that happens when compassionate people stop shrinking and start shi ...
…
continue reading
A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
…
continue reading
Drs. Jude and Julius Austin, identical twin brothers, lift the curtain on the "doing" of psychotherapy. With unwavering honesty, raw vulnerability, and unwavering compassion for the complexities of the human condition, they illuminate the path for both fledgling clinicians and seasoned professionals alike. The Twin Therapists podcast is your gateway to a world where healing meets humanity, leaving no stone unturned in the relentless pursuit of understanding the depths of the human soul.
…
continue reading
Fun. Informative. Professional. "Align with The Massage Business Mama" comes to you with a combined 22+ years experience in the massage biz as entrepreneurs. Providing actionable tips and resources. Beca an off-grid living, quirky, trail-running, massage therapist, esthetician, and yogi offers her business and wellness perspective to you with a highly caffeine-fueled compassionate wit. Ali, your hard-working, driven, creative mom, massage therapist, business owner, lover of friend gatherings ...
…
continue reading
Roll the dice and venture forth into "The Nerdie Therapist," where therapy meets enchantment and creativity flourishes. Guided by Jen Hyatt, a Licensed Marriage and Family Therapist from the mystical shores of sunny California, this podcast is your portal to a world where the mundane, heroic, and mystical realms merge seamlessly. At The Nerdie Therapist (TNT), we explore the rich tapestry of psychotherapy, blending ancient lore with modern innovation to forge a unique path on the therapeutic ...
…
continue reading
Magic in the Muck: A Soul’s Compass for Change is a transformational podcast that guides listeners through life’s messiest moments — grief, upheaval, uncertainty, and awakening — with grounded wisdom and soulful insight. Hosted by international facilitator, therapist, and best-selling author Jennifer Nagel, this show offers a compass for navigating personal and collective transformation with strength, presence, and purpose. Each episode invites listeners to uncover the hidden magic within li ...
…
continue reading
The space between where you are now and where you want to be can feel daunting and lonely. This podcast is the remedy to comparison and feeling like everyone else has it figured out but you. Each episode contains personal insights from her work as a therapist and taking a deeper look at the messy middle between before and after stories. Danielle wants to help you make big feelings feel less scary, easier to understand and approaching them possible. And, wherever possible - to laugh as much a ...
…
continue reading
Join physical therapist, women's health expert, Pilates and movement teacher, mom of two, and coffee lover Jessica Valant, MSPT, as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging. The Meet Your Body Podcast will cover topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica will bring education and knowledge, uplifting stories, actionable strategies, expert guests, pers ...
…
continue reading
The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
…
continue reading
Help Me. I Am Tired: The Inner Weather Report is a mental health podcast that explores the emotional storms we all face—stress, anxiety, depression, and burnout. Hosted by licensed therapist Kanu, each episode offers practical insights, compassionate stories, and coping tools to navigate your inner weather. Whether you’re feeling overwhelmed or just need a reset, this show provides support and hope to help you find peace and resilience in life’s toughest moments. Lets THRIVE WITHIN
…
continue reading
Parenting is hard. And when anxiety enters the picture, it can feel impossible. If your child is struggling and you're not sure what to do next, this is the podcast for you. Join broadcaster Vanessa Feltz and her daughter, child therapist Saskia Joss, as they unpack the emotional rollercoaster of raising kids - especially when anxiety or emotional overwhelm start to take over. With a powerful mix of professional insight, real-life stories, and no-judgment honesty, each episode offers clear, ...
…
continue reading
Therapists Of NY is a trusted practice offering professional support for those seeking a qualified psychologist in Manhattan NY. Known for their compassionate approach and evidence-based methods, the team provides therapy that helps clients address challenges such as stress, anxiety, depression, relationship difficulties, and personal growth. Each psychologist at Therapists Of NY is dedicated to creating a safe and supportive environment where individuals can explore their emotions and build ...
…
continue reading
From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
…
continue reading
Two good friends and experienced therapists explore the topics that were either shied away from or dismissed because they were too big, too nuanced, too risky, or too uncomfortable to address in school or even in supervision. We want to inspire and encourage therapists to think more deeply, show up more fully, and find humour and self-compassion in navigating the messier parts of being a therapist.
…
continue reading
For when therapy didn’t click...or just straight-up sucked. Trauma, Tea, & Tangents is your weekly dose of unfiltered, unapologetic, and unexpectedly healing conversation. Hosted by Hannah Guy, LCSW—a trauma therapist who knows firsthand that healing isn’t linear, self-growth is messy, and sometimes you just need to laugh at the chaos—this podcast dives into all things trauma, nervous system, and the wild ride of being human. Expect a blend of real talk, solid science, and compassionate hot ...
…
continue reading
Discover what heals you—mind, body, and soul. Hosted by licensed therapist Jessica Colarco, Healing Is My Hobby is a cozy space where clinical wisdom meets real-life healing. Each week, we explore mental health topics like anxiety, stress, depression, and burnout—with simple tools and compassionate insight to help you feel better. But this isn’t just talk therapy. Jessica also takes you along on her own healing journey—whether she’s trying a salt cave, diving into a life-changing book, or ex ...
…
continue reading
Faith & Feelings is a podcast designed to help you untangle & honor your emotions, authentically practice your faith, and integrate both into your everyday life so that you can experience the goodness & delight that comes from living in relationship with yourself, God, and others. Join author and therapist in training Taylor Joy every Monday, where she’ll share therapeutic insight and spiritual truth aimed at helping you implement small shifts into your daily rhythms and routines.
…
continue reading
I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
…
continue reading
1
The Gettin' Gritty Podcast for Mental Health Therapists
Stefanie Armstrong LIMHP and Cathy Schweitzer LIMHP
0
4
Are you a mental health therapist who lies awake at 2am replaying sessions in your head, wondering if you’ve done enough for your client? Do you ever feel isolated, overwhelmed, or unsure of your confidence as a clinician? Do you ever feel like you must be the only mental health therapist who feels this way? You’re not alone—we're here for you. We've been there. We’ve lived the long days, the draining sessions, and the quiet car rides home where tears flow. We know the weight of secondary tr ...
…
continue reading
The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply ...
…
continue reading
Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
…
continue reading
Compassionate Serenity is a heartfelt podcast co-hosted by accredited psychotherapist Sheena Chauda and yoga therapist and wellness practitioner Cleo Slevin. Each episode opens up meaningful conversations about mental health, emotional resilience, and self-discovery. With a blend of therapeutic expertise and holistic wisdom, Cleo and Sheena explore the everyday struggles and breakthroughs we all face. Whether you’re navigating anxiety, healing from trauma, or simply seeking peace in a noisy ...
…
continue reading
One Body to Love with Dr. Meredith MacKenzie is a space for honest, unfiltered conversations about food relationships, body image, and the emotional journey to self-acceptance. Hosted by binge eating therapist and intuitive eating coach Dr. Meredith MacKenzie, this podcast dives deep into what it really takes to break free from the cycles of bingeing, restricting and food guilt, in order to finally feel at home in your body. With warmth, insight, and lived experience, this show offers connec ...
…
continue reading
Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
…
continue reading
1
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
909408
Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
…
continue reading
Anyone who tells you women don’t need financial advice specifically for them is wrong. Women, whether they’re the caretakers, the breadwinners, or both, face a unique set of financial challenges. That’s where HerMoney comes in. In her frank, often funny, but always compassionate way, Jean Chatzky takes every audience of women through the steps they need to take today to live comfortably (and worry-free) tomorrow, offering the latest research, expert tips and personal advice. Want more money ...
…
continue reading
The Georgia Avenue Podcast is a show rooted in real talk, lifelong friendship, and the kind of conversations that stay with you. The podcast brings together voices that don’t chase the spotlight but always have something meaningful to say. Each episode pulls up a chair for friends, neighbors, and unexpected guests — all sharing slices of life that are unfiltered, offbeat, and honest. Whether it’s about food, family, growth, or just a good story told well, there’s always something brewing on ...
…
continue reading
Assisting addicts who have experienced trauma and have a history of relapsing.
…
continue reading
Empty Nest Era is the go-to podcast for parents navigating the emotional rollercoaster of the empty nest transition. Hosted by Jamie Chin, Licensed Marriage and Family Therapist, each episode offers a compassionate, expert-backed perspective on what it really means to rediscover yourself when the parenting chapter starts to quiet down. Whether you're struggling with identity loss, marriage changes, or redefining your relationship with your adult children—this podcast is here to help. We’ll t ...
…
continue reading
What do you do when both things are true? When the answer isn’t clear and feelings are mixed? It’s Both is the podcast for people living in the tension—navigating life’s gray areas and messy moments. Hosted by therapist and storyteller Nikki P, each episode explores duality through authentic conversations and honest storytelling—real stories behind holding multiple truths: joy and grief, clarity and confusion, and freedom and fear. You’ll hear raw conversations that normalize emotional compl ...
…
continue reading
Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief ...
…
continue reading
1
The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
The Compassion Initiative: Dr Stan Steindl and Dr James Kirby
7207
Welcome to The Compassion Mind Research Group Podcast Series. This Podcast series is from the Compassionate Mind Research Group lab at the School of Psychology at the University of Queensland. The podcast series is aimed to share research news about compassion, as well as compassion imagery and meditation tracks of compassion, which we use in our research. You can check out our lab here: https://psychology.uq.edu.au/research/labs-groups/compassionate-mind
…
continue reading
Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
…
continue reading
Experience Emerge (ExEm) with musician-turned-mental health therapist, Matthew Knabe, MA, LPCC (cuh-nay-bee), uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matthew carefully probes into the broken places of people’s lives, bringing the listener into the experience all the while adding life tools and insights. ExEm is a conversational resource of emerge.org, a global faith-based counseling organization.
…
continue reading
1
Special Education Strategist: Expert Advice for IEPs, 504 Plans, Dyslexia, Parent Advocacy, Learning Disabilities, Executive Function, Dysgraphia, ADHD, Autism, Neurodivergent
Special Education Strategist
2147
Overwhelmed, lost, dismissed in IEP/504 systems — seeking help, clarity, and support? You're not alone! Hosted by Wendy Taylor, M.Ed., ET/P, a certified educational therapist, IEP coach, and parent advocate with over 20 years of experience helping families navigate special education. Wendy is the founder of Learning Essentials and a trusted voice in decoding IEPs, literacy challenges, and executive function needs. Whether you're a parent, teacher, or professional, Wendy brings compassionate ...
…
continue reading
Mike has witnessed the devastating impact of addiction in his life, in his work, and in the community. He started his career as a Navy helicopter pilot, then served as a Corrections Officer, DC Police Officer, and FBI Agent. In 2010, he became an instructor at the FBI Academy, where he created a course to help police executives better understand alcoholism, prescription drug abuse, PTSD, suicide, and domestic violence. After retiring from the FBI in 2019, Mike earned a Master’s in Addiction ...
…
continue reading
1
239. October Q & A: You Asked, We Answered!
50:51
50:51
Play later
Play later
Lists
Like
Liked
50:51
In this October Q&A episode, we’re diving into YOUR submitted questions: Do you have any quick hacks for calming your nervous system in public (How do you ground yourself)? How do you handle the fear of waiting for medical results? Alison, would you consider dating a man 55+? Would you be interested in dating a New Yorker? (+ some golden bachelor c…
…
continue reading
This week, Vanessa and Saskia dive into the world of child health anxiety, why it shows up, what it might look like in your little one, and how you can support them when worries take over.
…
continue reading
1
Oversaturation: Graduate Programs and the Importance of Gatekeeping
38:30
38:30
Play later
Play later
Lists
Like
Liked
38:30
Welcome back for Season 9 of Edge of the Couch! And hello to those of you who might be just starting your grad programs and finding us for the first time. When we were in school, professors kept bringing up their concern that there was oversaturation in the field. So, we discuss this question: Is it true that there are too many therapists? That que…
…
continue reading
1
EP 495: Kerry Hannon on Debt, Downsizing, and Designing Your Ideal Retirement
32:04
32:04
Play later
Play later
Lists
Like
Liked
32:04
The oldest members of Gen X are facing retirement, and many are feeling unprepared. Traditional pensions disappeared just as Gen X entered the workforce. 401(k)s weren’t mainstream until much later. And along the way, they endured the tech bubble, the Great Recession, and a pandemic. No wonder headlines call Gen X “the forgotten generation” and war…
…
continue reading
1
This Might Be a Trauma Response: Overcommitting, Teeth Grinding, and Stress Headaches
13:56
13:56
Play later
Play later
Lists
Like
Liked
13:56
In this episode, Jessica Colarco explores the connection between stress and physical symptoms. She discusses how stress can manifest in the body, the role of trauma responses, and the importance of self-compassion and mindfulness in managing these symptoms. The conversation emphasizes the need for awareness and intentional practices to foster menta…
…
continue reading
1
Journals, Breathing, and Balance: Stress Tools I Put to the Test
13:00
13:00
Play later
Play later
Lists
Like
Liked
13:00
In this episode of Healing is My Hobby, Jessica explores various wellness strategies focused on stress reduction. She shares her personal experiences with journaling, meditation, and breathing techniques, emphasizing the importance of self-awareness and small, manageable changes in daily habits. Through her 'Healing Lab' approach, she encourages li…
…
continue reading
1
Stronger Than Stress: Therapy Is My Cardio
10:14
10:14
Play later
Play later
Lists
Like
Liked
10:14
In this session, Jessica Colarco introduces box breathing as a powerful technique for stress relief. The conversation includes a guided breathing exercise and imagery to help listeners relax and manage anxiety. The session concludes with a reflection on personal boundaries and choices to lower stress levels. Key Takeaways: Box breathing helps signa…
…
continue reading
1
Stress Series: Tools for Managing Stress Day to Day
20:25
20:25
Play later
Play later
Lists
Like
Liked
20:25
In this episode of Healing Is My Hobby, Jessica Colarco, LCSW, breaks down the difference between stress and anxiety—and why understanding both is essential for your mental health. You’ll learn how to spot the signs, discover tools for stress management, and explore why boundaries and sleep are non-negotiables for your emotional well-being. Jessica…
…
continue reading
1
018 | Personal Growth through Adversity: Mindset Shifts that Empower
28:42
28:42
Play later
Play later
Lists
Like
Liked
28:42
People don’t usually welcome adversity; it feels painful, lonely, and overwhelming. But what if some difficult seasons can become fertile ground for growth? Molly explores how reframing hard times as a classroom can bring unexpected wisdom and healing. She also offers a song she wrote after just such a season, Song of the Seed. If you’re in a diffi…
…
continue reading
1
Your October 2025 Forecast and Affirmation
18:42
18:42
Play later
Play later
Lists
Like
Liked
18:42
249. Tune in this week for my off-the-cuff reflections on the affirmation of the month of October as offered by Louise Hay's 2025 "I Can Do It" daily calendar. AND..... If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish …
…
continue reading
1
Jake Seal Black Hangar Talks About Blending Physical and Virtual Props
3:34
3:34
Play later
Play later
Lists
Like
Liked
3:34
Blending physical and virtual props is shaping the future of cinema. Jake Seal Black Hangar Studios explores how combining real craftsmanship with digital innovation creates immersive storytelling, delivering authentic visuals that captivate audiences worldwide.By joncrossofficial
…
continue reading
1
146: Transforming Observations into Action: Crafting Effective IEP Goals
45:09
45:09
Play later
Play later
Lists
Like
Liked
45:09
In this episode of The Special Ed Strategist, host Wendy Taylor is joined by Dr. Rebecca Fritsch, Psy.D., licensed clinical and school psychologist, to explore how parents can document their child’s strengths and challenges at home—and translate those insights into measurable IEP goals. Parents will learn how to connect observations to “educational…
…
continue reading
1
Episode #69: Course Sneak Peek - The 'I vs We' Problem
37:33
37:33
Play later
Play later
Lists
Like
Liked
37:33
In this solo episode, I'm sharing something close to my heart - a core teaching from my new Conjugal Love course that challenges everything our culture tells us about marriage and relationships. If you think marriage is supposed to be all roses and rainbows, I have news for you: you're setting yourself up for failure. I dive deep into the dangerous…
…
continue reading
1
Healing Isn’t Linear: Grace’s Story of Duality, Diagnosis & Emotional Growth
1:04:50
1:04:50
Play later
Play later
Lists
Like
Liked
1:04:50
What do you do when both things are true—when your body is screaming that something’s wrong and the system keeps saying, “You’re fine”? In this episode of It’s Both, Grace Steele shares a raw, vulnerable look at the emotional complexity of living with undiagnosed illness, later identified as POTS and cranio-cervical instability (CCI). We talk about…
…
continue reading
1
Cravings, Exhaustion & Relief: What Your Body's Trying to Say
9:38
9:38
Play later
Play later
Lists
Like
Liked
9:38
In today’s episode, I’m unpacking why food feels overwhelming, chaotic, or hard to manage, even when you're trying to do everything “right”. Whether it's undereating, mental restriction, emotional burnout, or “taste hunger,” I’ll help you identify what’s really going on underneath your eating patterns and what your body is asking for. Together, we’…
…
continue reading
1
Episode 172 - Using Genetics to Predict Addiction: James Piacentino and Thrive Genetics
1:06:40
1:06:40
Play later
Play later
Lists
Like
Liked
1:06:40
Where does addiction really come from, and how can we get ahead of it? In this episode, I interview James Piacentino, Co-Founder and CEO of Thrive Genetics to explore how genetics may hold the key to predicting addiction risk. We dive into the groundbreaking role of genetic insights in guiding treatment; more importantly, supporting lasting recover…
…
continue reading
1
453 BDD vs Body Image vs OCD (with Chris Tronsden)
55:42
55:42
Play later
Play later
Lists
Like
Liked
55:42
Kimberley Quinlan and Chris Trondsen break down how to tell BDD apart from body image concerns, OCD, eating disorders, gender dysphoria, BFRBs, and more—plus the right treatment moves for each.
…
continue reading
1
238. Meditation Monday: Sitting With Sadness (5 Minute Guided Meditation)
8:34
8:34
Play later
Play later
Lists
Like
Liked
8:34
In this gentle 5-minute guided meditation, Alison (@theanxietyhealer) invites you to sit with sadness...without pushing it away, and without fear. This practice is especially helpful if you’re moving through grief, emotional heaviness, or find yourself avoiding or numbing feelings. With grounding, breathwork, and gentle visualization, you’ll learn …
…
continue reading
1
#113 - How to Cope When Your Partner Isn’t Emotionally Supportive
28:42
28:42
Play later
Play later
Lists
Like
Liked
28:42
What do you do when you’re bursting with excitement, vulnerability, or a creative new idea, only to be met with silence, critique, or defensiveness from the person you love? In this heartfelt conversation, Liza brings forward the quiet grief of being in a relationship that lacks emotional accompaniment. Together, we explore the lived experience of …
…
continue reading
1
The Power of Compassion and Curiosity for Your Own Heart
14:01
14:01
Play later
Play later
Lists
Like
Liked
14:01
Have you ever noticed how children live so close to themselves? Fully connected to their bodies, emotions, and tears, without the layers of shame or self-editing we often learn as we get older? In many ways, children model what it means to be fully human. And the truth is, what kids show us is still inside of us. In this episode, I share a simple 5…
…
continue reading
1
Living Your Values: Lori Osborne on Authentic Branding and Aligned Growth
23:29
23:29
Play later
Play later
Lists
Like
Liked
23:29
In this episode of Magic in the Muck: A Soul’s Compass for Change, Jennifer sits down with brand strategist and web designer Lori Osborne, The Authority Amplifier. Lori shares her powerful journey of navigating life with a brain tumour and ADHD, and how these challenges became teachers guiding her toward alignment, acceptance, and authentic growth.…
…
continue reading
1
Learning to Trust Your Intuition with Angie Arkin
47:28
47:28
Play later
Play later
Lists
Like
Liked
47:28
In this week’s episode of Don’t Cut Your Own Bangs, I sit down with the radiant and insightful Angie Arkin — an internationally known intuitive healer and psychic channel whose work has guided clients around the world. Angie and I talk about what it means to trust your intuition, how to distinguish between the critical inner voice and the deeper tr…
…
continue reading
Today's episode is a shout out about how wonderful physical movement is for the mind the body and the spirit. Movement truly is medicine and Motion truly is lotion. Healing begins with a little sweat. For those who worry about pain, body image, fitness and joy, finding a way of moving can be a struggle, but with the greatest kindness, I urge you to…
…
continue reading
1
Ep 105 - Discovering the Life You Were Destined to Create
4:23
4:23
Play later
Play later
Lists
Like
Liked
4:23
You, my sweet friend, are not limited. The desires of your heart are not accidents — they are guiding lights, placed within you for a reason. This is your invitation to follow your heart, to begin what you’ve always dreamed of, and to create the life only you can bring into the world. There will never be another you, and your gifts are needed now m…
…
continue reading
Welcome to Adaptable | Behavior Explained! This episode goes over Flip the Script | Part 2 as Julie Russomanno once again interviews Kelly O’Horo. In this continuation, Kelly opens up even more sharing lessons on burnout, balance, and the deeper purpose behind her work. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advan…
…
continue reading
1
Your Money Map Replay: Is Retirement Really in Crisis? What The Data Says with Andrew Biggs
33:00
33:00
Play later
Play later
Lists
Like
Liked
33:00
We’ve all heard the same story: Americans are facing a retirement crisis. But what if that’s not the whole truth? In this special replay of Your Money Map, Jean Chatzky sits down with Andrew Biggs, senior fellow at the American Enterprise Institute and author of The Real Retirement Crisis: Why Almost Everything You Think About the U.S. Retirement S…
…
continue reading
1
What does the research show when it comes to caregiver mental health and is there hope on the horizon, with Dr. Adrianna Shnall (Episode 134)
46:34
46:34
Play later
Play later
Lists
Like
Liked
46:34
Dr. Adrianna Shnall, program director at the Baycrest Kochinsky Centre, has been a social worker and clinician in the field of aging and caregiving for over 30 years. In today’s episode, she shares her top learnings in the field, what she feels is the most noteworthy in the area of aging and caregiver mental health today, and what may be on the hor…
…
continue reading
1
Episode 22: Raised to Disappear (Series 5: The Men We Don't See)
12:52
12:52
Play later
Play later
Lists
Like
Liked
12:52
In this episode, the hosts explore the theme of men being raised to disappear emotionally due to cultural and familial influences. They discuss the implications of emotional absence in childhood and how it manifests in adulthood, emphasizing the importance of recognizing and valuing presence over performance in relationships. The conversation highl…
…
continue reading
1
237. Why Everyone Feels On Edge Right Now: The Hidden Cost of Constant Crisis
18:05
18:05
Play later
Play later
Lists
Like
Liked
18:05
Do you feel tense all the time lately? Exhausted but wired? Snapping at the smallest things? Crying for no reason? You’re not alone, and you’re not broken. In this solo episode, Taylor dives into the real reason so many of us feel overstimulated and unsafe: we’re living in a world of nonstop crisis. From tragic headlines and viral videos to doomscr…
…
continue reading
1
#403: Attracted to Mentors, Podcasting Post Charlie Kirk Assassination
2:04:47
2:04:47
Play later
Play later
Lists
Like
Liked
2:04:47
The crew is gearing up for scoopfest and we've got questions from a listener who is attracted to her mentors and another who asks the crew to reflect on being content creators after prominent personality Charlie Kirk was murdered during a live event. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the s…
…
continue reading
1
The Happiness Trap: Why You Never Feel Fulfilled | ES228
17:10
17:10
Play later
Play later
Lists
Like
Liked
17:10
Why does chasing happiness so often leave us feeling empty? You get the promotion, buy the house, or take that dream trip… and yet it still doesn’t fill the void. Why does it feel like nothing we have is ever enough — and how can we finally turn this around? In this episode of Empowerment Solutions, I explore why the pursuit of happiness can actual…
…
continue reading
Can your focus on getting better actually make things worse? In this episode, we explore what happens when the recovery process itself becomes an obsession - coining the term "Recovery OCD" to describe the fixation many people develop around their anxiety recovery journey. We dig into the counterintuitive reality that constantly checking "Am I reco…
…
continue reading
Have a seat, Introduce yourself. (This is a direct line to our inbox)By Trevor & Victor
…
continue reading
In this week’s episode, the dynamic duo are joined by none other than the Rapping Science Teacher himself, Matt Green! We talk to Matt about why he started creating educational raps, how teachers can support anxious children in school, and he even shares a personal story about anxiety at home. This episode has it all including Matt’s “Never Feltz S…
…
continue reading
1
452 Body Dysmorphic Disorder: What Actually Helps (and What Makes It Worse) with Chris Trondsen Two Courses: Your BDD Toolkit and The Clinician’s BDD Toolkit
53:29
53:29
Play later
Play later
Lists
Like
Liked
53:29
BDD expert Chris Tronsden joins Kimberley to unpack how distorted perception and compulsive rituals drive Body Dysmorphic Disorder—and the evidence-based skills (perceptual retraining, BDD-specific ERP, CBT/ACT, and thoughtful medication) that actually help people reclaim connection and quality of life.…
…
continue reading
Welcome to Adaptable | Behavior Explained! In this special episode, we flip the script as Julie Russomanno interviews Kelly O’Horo, diving into her journey, insights, and the passion behind her work offering a fresh perspective you won’t want to miss. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I'm a …
…
continue reading
We are living in a time of vast amounts of health information, expert opinions and influencer experience. While it's great to have access to so much technology and health information, it can also feel extremely overwhelming. We can easily become confused about what new things to try, how to include them in our own lives and who to trust. In today's…
…
continue reading
In this episode, Kurt sits down with guest Dr. Stephanie Jarvi Steele, a clinician and researcher who has extensive experience and knowledge about "non-suidical self-injury". In this detailed and thought provoking interview, she helps unravel common misperceptions about NSSI, including it's differentiation from suicidal behavior, and its complicate…
…
continue reading
1
EP 494: Why Women Are Still Doing Too Much — And How To Push Back
38:24
38:24
Play later
Play later
Lists
Like
Liked
38:24
Raise your hand if you feel like you’re running on empty. If you’re juggling work, home, relationships, and still coming up short. You’re not imagining it: the pressure to have it all is very much alive in 2025… but let’s be honest, it was never realistic to begin with. In this episode, Jean sits down with Dr. Corinne Low, Wharton professor and aut…
…
continue reading
1
017 | Recalibrate to Love: Choosing Hope Over Fear
29:00
29:00
Play later
Play later
Lists
Like
Liked
29:00
Fear is real, but it doesn’t have to run you. In today’s destabilizing times, fear is marketed, and unfortunately, it’s easy to become accustomed to anxiety. But you matter. And your worth is not found in your performance, but in your being. Through the wisdom of the rabbit – adaptable, resourceful, playful even on the edge of danger – Molly shares…
…
continue reading
1
Pelvic Floor: What You’ve Always Wanted to Know (And More!) With Maria O’Connor
58:38
58:38
Play later
Play later
Lists
Like
Liked
58:38
This week I introduce you to Pelvic Floor Therapist extraordinaire, Maria O’Connor. With her warmth, humor, and expertise, Maria makes an often-overlooked topic approachable and even fun. Tune in as she explains what the pelvic floor actually is (and why it matters for everyone), why someone might seek pelvic floor therapy, her journey from physica…
…
continue reading
Have a seat, Introduce yourself. (This is a direct line to our inbox) In this sequel to our pilot episode, we take a step back and reflect on the road so far. From those first uncertain moments behind the mic to the unexpected twists, laughs, and lessons that shaped the show, this conversation is all about perspective. We look at how far we’ve come…
…
continue reading
1
Jake Seal Black Hangar Talks About Saving Money By Building Sets
3:38
3:38
Play later
Play later
Lists
Like
Liked
3:38
Building sets offers filmmakers cost savings, creative freedom, and sustainability. At Black Hangar Studios, productions gain flexibility and value. Jake Seal Black Hangar Studios highlights innovative set design that reduces expenses while delivering high-quality, immersive storytelling for the future of filmmaking.…
…
continue reading
1
New research on LSD for generalized anxiety and what’s helpful about a psilocybin experience
50:24
50:24
Play later
Play later
Lists
Like
Liked
50:24
Send us a text In today’s episode of the Psychedelic Therapy Frontiers podcast we discuss a paper recently published in JAMA (Journal of the American Medical Association) entitled, “Single Treatment With MM120 (Lysergide) in Generalized Anxiety Disorder: A Randomized Clinical Trial.” This is a report on the results from Mind Medicine’s phase 2b cli…
…
continue reading
1
499: Trauma + The Vestibular System with Kim Barthel
49:14
49:14
Play later
Play later
Lists
Like
Liked
49:14
In this week's episode of Therapy Chat, I interviewed the amazing Kim Barthel about the intricate connections between trauma, the sensory system, and healing. We explored the role of the vestibular system, the Vagus Nerve, and the importance of co-regulation in therapy. Kim shares insights from her extensive experience in Occupational Therapy and d…
…
continue reading
1
145: Medical Insights That Transform Learning & Behavior
58:15
58:15
Play later
Play later
Lists
Like
Liked
58:15
Feeling overwhelmed by constant IEP meetings, doctor visits, and behavior struggles? Join Wendy Taylor as she interviews developmental-behavioral pediatrician Dr. Amir Miodovnik—an expert who trained at Boston Children’s and Kennedy Krieger—on how medical factors like sleep, anxiety, and ADHD shape learning and behavior. Discover how to transform y…
…
continue reading
1
Episode #68: Best Snippets of My Marriage Course - A Course in Conjugal Love
38:29
38:29
Play later
Play later
Lists
Like
Liked
38:29
In this special solo episode, I'm sharing the most transformative moments from my new 12-module course on conjugal love. After 25 years as a therapist and coach, I've discovered that most of us have been viewing marriage completely wrong - and once you see it as God intended, everything changes. I'll walk you through: ✅ Why trust is the holy corner…
…
continue reading
1
Inspiration Over Ambition: Navigating Duality with Khalil Ekulona
58:57
58:57
Play later
Play later
Lists
Like
Liked
58:57
What leads you—ambition or inspiration? This week on It’s Both, Nikki P sits down with Khalil Ekulona—award-winning host and journalist (WPLN’s This Is Nashville, KUNM’s No More Normal, PBS/KNME, NBC/KOB4)—to explore the duality of being human: the way joy and sorrow can coexist, how reflection grows wisdom, and why community and curiosity keep us …
…
continue reading
1
From Restriction to Rhythm: Ditching the Weekly “Monday Reset”
12:12
12:12
Play later
Play later
Lists
Like
Liked
12:12
It starts every Monday: new groceries, new goals, and new promises to “stick to the plan.” But by Friday, you're burnt out, craving relief, and blaming yourself for falling off track. In this week’s episode, I’m breaking down the truth about the weekly “reset” cycle and why the real problem isn’t your willpower, it’s the system that’s never been bu…
…
continue reading
