Conversations with the every day person, by the every day person. This show is about giving us all a voice on a wide range of topics!
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Cold Coffee Conversations Podcasts
Welcome to Coffee & History: A Conversation with Alabama Heritage, a weekly podcast where our hosts will share the most fascinating stories in Alabama's historical community over a hot (or cold) beverage of your choosing. Join us over the summer as we take our podcast on the road!
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“Rock N Roll & Coffee Show” creator Joe Scibilia brings you real conversations with the best in music and film guests. Take a deep dive into their careers and chat with the creatives behind their art.
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Coffee & Crime Stories Grab your favorite mug and settle in for a conversation about the cases that captivate us all. Welcome to Coffee & Crime Stories, where we break down true crime cases in the same way you'd discuss them with a friend over coffee. No dramatic music, no sensationalism – just clear, thoughtful conversations that help you understand what really happened. Hosted by a practicing attorney, Coffee & Crime Stories offers a unique legal perspective on the cases that make headline ...
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Hello!! This is Ryan and Alvin live from Toronto and Calgary. Welcome to our collaborative podcast. Collaboration happens in all types of settings whether remote or one location. Ultimately, the goal of collaboration is to maximise the chances of success by administering an open, communicative, and collaborative experience with all our guests. We hope you enjoy our content and are always open to your feedback. Looking forward to our future conversations, NOW PRESS PLAY!!!
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Marketing | Mindset | Growth Gratitude Geek is the podcast for female solopreneurs who are done with burnout, bro-marketing, and BS. Hosted by Kandas Rodarte—small business growth coach, metastatic breast cancer thriver, and relationship marketing expert—this weekly show serves up practical business tips mixed with soulful conversations. It’s where getting real about entrepreneurship meets strategy, systems, and a shot of truth. Whether you’re a coach, creator, healer, marketer, or midlife b ...
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Welcome to Mind Your Mama – the podcast where motherhood meets real talk, belly laughs, and soul-deep connection. This is your weekly reminder that you, mama, are a rockstar (even if you’re rocking yesterday’s yoga pants and cold coffee). Here, we’re all about giving moms the space to feel seen, heard, and unapologetically valued. Whether you’re knee-deep in diapers, dodging teenage eye rolls, or just wondering how on earth you’ll ever fold that mountain of laundry, this podcast is for you. ...
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Join host Michael Wolf as he explores the world of food, ag and how innovation is changing what we eat.
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CHANGE YOUR WORDS. CHANGE YOUR WORLD! Welcome to the Perpetual mOetion Podcast 🎙️, where curiosity meets career excellence! Join Dr. mOe Anderson, TEDx speaker, (8x) bestselling author, and healthcare provider, on a journey of personal growth. In each weekly episode, we dive into inspiring and often hilarious conversations with global experts. From communication mastery to wise investments, we’ve got you covered. 🌟 Subscribe now and let’s ignite your curiosity, one empowering conversation at ...
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The Gettin' Gritty Podcast for Mental Health Therapists
Stefanie Armstrong LIMHP and Cathy Schweitzer LIMHP
Are you a mental health therapist who lies awake at 2am replaying sessions in your head, wondering if you’ve done enough for your client? Do you ever feel isolated, overwhelmed, or unsure of your confidence as a clinician? Do you ever feel like you must be the only mental health therapist who feels this way? You’re not alone—we're here for you. We've been there. We’ve lived the long days, the draining sessions, and the quiet car rides home where tears flow. We know the weight of secondary tr ...
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The Merck Manuals pits myths against medical degrees. Should you put butter on a burn? Drink coffee to sober up? Feed a cold and starve a fever? On this podcast, physicians from around the country set the record straight and help you make more informed decisions about your health. For listeners in the U.S. and Canada, visit MerckManuals.com to learn more. For those outside the U.S. and Canada, visit MSDManuals.com for more information.
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Social Media Marketing for Small Businesses - Small business marketing, Social media marketing, Social media strategy
Cheyanne Cleyman
Are you posting every day but hearing crickets? Wondering how your competitors are booking clients while you’re stuck refreshing your likes? Feeling like social media is a giant, time-sucking black hole? Hi, I’m Cheyanne Cleyman, and NO! You’re not crazy—social media can feel like a full-time job. But what if you could actually get clients without being glued to your phone 24/7? Welcome to Social Media Marketing for Small Businesses! The podcast for entrepreneurs, service providers, and smal ...
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Friends Roberto Cajigas and Elise Bahk record their every day conversations to create a podcast that will make you laugh as they discuss topics ranging from relationships to money and everything in between. Roberto and Elise bring you along into their respective busy married lives raising five kids (Roberto has two girls and Elise has three boys!) in a segment they call How Was Your Week This Week. In Favorites they give you recommendations on things they are currently loving and sometimes.. ...
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We discuss trends, technology and tactics to help entrepreneurs improve sales, save money and fulfill a personal mission.
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Join our family of Outcasts for conversations that are raw, unfiltered, and filled with laughter. Hosted By Me, Jesse AlXander, Im a singer/songwriter, musician, and audio engineer, but most of all..... Im FREE! Im 5 years clean from heroin. 3 of which were spent in prison, so every day is a gift that I have to remind myself to even open. I spent most of my young life in the Entertainment industry as well as the "industry" becoming the head audio engineer for a Wall Street based SAT radio st ...
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I Chose the Harder Surgery & It Saved My Life | Erica Neubert Campbell
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48:53What happens when you choose the harder path? Award-winning writer Erica Neubert Campbell shares her transformative breast cancer journey with host Kandas Rodarte in this powerful October breast cancer awareness episode. After watching her mother battle and lose her fight with breast cancer, Erica faced her own diagnosis with hard-won wisdom—choosi…
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1299. #TFCP - The Cost of No Plan B: The True Cost Of One Rejected Load!
30:52
30:52
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30:52How do you turn a freight brokerage’s operational chaos into excellence and customer confidence? Let’s hear from Dave Gutierrez of OLIMP Warehousing, sharing how his team delivers flexible, on-demand storage solutions that help brokers handle rejected loads, missed appointments, and tight delivery windows without breaking a sweat! We delve into bui…
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The Fall 2025 Issue of Alabama Heritage Magazine
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13:50In this vibrant episode of Coffee and History, hosts Caroline Gazzara-McKenzie and Susan Reynolds take listeners behind the scenes of Alabama Heritage Issue 158 (Fall 2025). From the whimsical art of Butch Anthony and his Museum of Wonder to the untold stories of Alabama’s reluctant Confederates, this issue is packed with colorful personalities, co…
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1298. #TFCP - Strategic Scaling: AI-Powered Growth Strategies for Freight Operations!
32:56
32:56
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32:56In this episode, Revenova’s Danielle Chaffin joins us to break down what smart AI adoption really looks like in the freight industry! We talk about finding the balance between automating the tedious stuff and protecting the human relationships that keep this business moving, their AI agent, Artemis, which handles load building, check calls, and doc…
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In this episode of The Spoon Podcast, Mike welcomes Shiru CEO Jasmin Hume to the podcast to catch up on where things sit within the AI and food space in the context of Shiru's own evolution over the past couple of years. The highlights include: Talking about how VCs and entrepreneurs talk differently about how AI is being embraced in food Who will …
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What drives your emotional responses — and how can understanding that help you grow as a therapist? In this episode of The Gettin' Gritty Podcast for Mental Health Therapists, we explore the intersection of self-exploration, grit, and the Primal Question — a framework that simplifies complex emotional patterns and reveals what truly motivates our r…
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1297. #TFCP - Legal Lifelines for Freight: What to Do When You’re Owed Money!
33:41
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33:41How are you tracking payments in your business? Are you confident your cash flow systems protect you from delays, fraud, or double brokering? Tune in today with our guests, Cristina Belaval of Freight Collection Solutions Law Group and Janie Mae Howerton of Profit 4 Growth! Cristina and Janie Mae break down best practices for payment collection, wh…
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1296. #TFCP - Temperature-Sensitive, Time-Critical: The Realities of Cold-Chain Logistics!
32:40
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32:40Dive in as we’ve got Lone Cypress Logistics’ founder, Jason McArthur, joining the show to tell us what it really takes to grow a freight brokerage into a thriving logistics team! Jason breaks down how his company has built its foundation around premium temp-controlled freight and the philosophy behind it, what makes their white glove service differ…
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1295. #TFCP - Bridging the Gap: Building Trust Between Brokers and Carriers!
32:57
32:57
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32:57Find out what it really takes to build lasting partnerships in freight and how brokers and carriers can move beyond the transactional mindset in this episode with our returning guest, Dan Lindsey of Broker-Carrier Summit! Dan shares how they’re changing the game by creating real face-to-face connections that drive millions in contracted freight, no…
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32. Why Being a Good Mom Starts With Loving Yourself First
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32:48You don’t have to do it all to be a good mom, especially if doing it all is burning you out. In this episode of Mind Your Mama, Lauren gets real about resentment, overwhelm, and why putting yourself first is not selfish—it’s smart, sustainable motherhood. She unpacks the cultural pressure cooker (from 1950s “perfect housewife” to today’s Instagram …
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45 \\ How to Use Organic Marketing to Turn Cold Leads into Warm Leads (Even if You’re Short on Time)
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23:56Your posts are showing up, but the results aren’t. The conversations feel one-sided, your DMs are quiet, and sales aren’t reflecting the effort you’re putting in. If you’re a service-based business owner feeling stuck in a cycle of cold leads and surface-level engagement, keep listening. In this episode, I’m walking you through our 4-step framework…
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1294. #TFCP - Behind the Scenes at IANA - Part 2: What’s Next For Intermodal?
41:56
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41:56How serious is the cargo theft crisis, and what real solutions are available today? How do we solve the connectivity challenges in freight tech, and why are APIs critical to the future of logistics? Listen to our guests from the 2025 IANA Conference, Curtis Spencer of Bloodhound Tracking Device and Keith Peterson of NMFTA, as we dive into cargo sec…
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How Resilience Built a Thriving Therapy Practice | Luba Patlakh
40:44
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40:44Join us in this inspiring episode featuring Luba Patlakh, the Founder & Director of Kidology, Inc. As a resilient entrepreneur, Luba shares her remarkable journey from Manhattan broadcast journalism to establishing a thriving pediatric speech therapy practice. Discover how resilience is not just a personal trait, but a pivotal entrepreneurial super…
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Developing Leaders: The Blackburn Institute on Advancing Alabama
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39:30On today's episode of Coffee & History: A Conversation with Alabama Heritage, we sit down with Jerran Hill, the executive director of the University of Alabama's Blackburn Institute. Established in 1994, the Blackburn Institute is a leadership development and civic engagement program specifically focusing on improving Alabama. With more than 30 yea…
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1293. #TFCP - High Risk, High Reward: The Freight Agent Life in Logistics!
42:35
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42:35Let’s welcome our first guest this week, Eric Jordan, a third-party logistics broker at SPI Logistics, talking about his journey to becoming an independent agent and running a successful freight agency! Eric shares the early grind of making 75 cold calls a day, creative ways he landed customers, and how relationships and referrals now drive half hi…
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1292. #TFCP - State vs. Feds: Defying ELP Mandates Amid Visa Lockout!
31:56
31:56
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31:56What’s the real problem in trucking right now? Are there too many regulations? Or lack of reinforcement? Find out in this episode with our returning guest, Adam Wingfield of Innovative Logistics Group! Adam discusses the FMCSA’s staffing crisis, what really creates safety gaps across the industry, the disconnect between federal and state regulation…
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Transform Your Aging Journey: From Gloomy to Global Adventures
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31:33Did you know that over 60% of seniors regret not traveling more? Kerry Damiano says stop waiting for the perfect person or paycheck. Start a life adventure NOW! Kerry Damiano is a former pageant queen who transformed her fear of doing things alone into a life filled with global adventures. From the spotlight of beauty pageants to the allure of solo…
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1291. #TFCP - Trailer Tech 101: Demystifying Telematics for Fleet Managers!
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33:10How much money is your fleet leaving on the table by not managing trailers effectively? What if a simple, one-minute install could turn a $50,000 asset into a profit driver instead of a liability? In today’s episode, Carl-Christoph “CCR” Reckers shares how FleetPulse has stepped into the market with practical trailer telematics that solve real prob…
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1290. #TFCP - Behind the Scenes at IANA - Part 1: What’s Next For Intermodal?
44:59
44:59
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44:59In this mashup episode, we’re presenting our first two guests from the 2025 IANA Intermodal Expo, Kristy Knichel of Knichel Logistics and Gary Van Tassel of INFORM GmbH! Kristy shares the strategies behind running a non-asset-based intermodal company, how customer retention, flexibility in equipment, and strong carrier relationships gave them an ed…
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44 \\ Tired of Spending Hours on Social Media? Try This 15-Minute Daily Strategy for Lead Generation and Client Retention
11:38
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11:38The likes are low, the comments are quiet, and your audience engagement just isn’t where it should be. You’ve been consistent, maybe even over-delivering, but the momentum isn’t translating into client retention or sales. If that sounds familiar, this episode will give you the clarity and structure you’ve been craving. Today, I’m walking you throug…
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1289. #TFCP - The Business Case for Cybersecurity in Trucking!
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31:29How prepared is your business to face today’s evolving cybersecurity threats? Are you confident your team could spot an AI-generated scam or respond to a ransomware attack in real time? Listen to Joe Ohr sharing the impact of the NMFTA Cybersecurity Conference, which was born out of the LTL industry’s push to go digital and address the gap in secur…
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David Anthony Burke - Homicide in the Singer's Car
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12:58Send us a text The episode provides an overview of an ongoing homicide investigation involving the discovery of a body in a car registered to a popular singer known as David Anthony Burke. The remains, found in the trunk of the vehicle after tow yard employees reported a foul odor, were identified as a 15-year-old girl named Celeste Rivas, who had …
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Surprising Ways LEGO Creativity Boosts Curiosity and Confidence | Eric Archer
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41:41LEGO isn’t just child’s play—it’s a tool for curiosity, confidence, and connection. In episode 290 of Gratitude Geek, host Kandas Rodarte sits down with Eric Archer, a middle school history teacher, lifelong LEGO builder, and dad of four, to explore how creativity with bricks shapes problem-solving skills and family bonding. From LEGO’s new “She Bu…
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A Full Circle: Preston McGee Shares the Selma Resilience Initiative
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38:00University of Alabama alumnus Preston McGee joins us in the studio this week to share his journey. McGee is the community outreach coordinator at the University of Alabama for the Selma Resilience Initiative, which aims to elevate Selma, Alabama. Originally from Dallas County, Alabama, McGee grew up learning about the civil rights movement in Selma…
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The Murder of Kaylee Sawyer and Edwin Lara's Crimes
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12:11Send us a text The episode provides an extensive narrative detailing the murder of Kaylee Sawyer in Bend, Oregon, and the subsequent interstate crime spree committed by her killer, Edwin Lara, a college campus security guard. It describes how Lara, after meeting Kaylee, murdered her and then kidnapped and assaulted a nineteen-year-old woman named A…
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Ever feel like you’re “bad” at therapy—fumbling through EMDR, forgetting your manual, or replaying every word after a tough session? You’re not alone. In this episode of The Gritty Therapist, Stefanie Armstrong and Cathy Schweitzer share real stories of learning new trauma-informed tools, bombing sessions, and still showing up anyway. We talk about…
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1288. #TFCP - Congress, Carriers, and Capacity: The Triple Threat Facing U.S. Trucking!
31:24
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31:24In this week’s first episode, let’s break down the real issues facing transportation professionals, particularly on the enforcement of Entry Level Driver Training and DOT policies, how tariff flip-flopping hurts U.S. businesses, and why our government’s recurring budget crises create real risks for CDL issuance! Discover the market shift from LTL t…
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Send us a text The episode provides an extensive narrative concerning the murder of Las Vegas cocktail waitress, Shauna Tiaffay, and the subsequent investigation and trial of her estranged husband, George Tiaffay. Initially focusing on Shauna's life and her deteriorating marriage due to financial strain and George's escalating jealousy, the episode…
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Send us a text The episode chronicles the tragic events surrounding the Stockdale family, a devoutly religious and musically talented bluegrass band who gained notoriety after appearing on the reality show Wife Swap in 2008. The family lived a secluded, strictly regimented life on a farm, with the mother, Kathy, homeschooling her four sons and enfo…
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1287. #TFCP - What's Next in Enterprise Yard Operations? The Rise of the Yard Operating Systems!
33:53
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33:53What’s the real cost of outdated systems and failed tech rollouts in transportation? Tune in to YMX Logistics’ CEO, Matt Yearling, to discuss systemizing yard management and operations, why half of the solutions implemented in this space fail to deliver ROI, and the explanation behind 90% of facilities still run yards without proper technology! We …
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Send us a text The episode details the disappearance, murder, and investigation of 16-year-old Becky Watts, focusing on the discovery of her body and the subsequent trial of her stepbrother, Nathan Matthews, and his girlfriend, Shauna Hoare. It recounts the frantic initial search efforts by family, volunteers, and police, highlighting the unusual c…
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1286. #TFCP - Profits in Control: The Automation Edge for Trucking Companies!
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31:31Today, Bill Holaday of EBE Technologies joins us to talk about productivity in the trucking business and the role of automation in driver retention, cash flow, and safety compliance! We dive into how automation, document scanning, OCR, and AI integrations are helping fleets, from small operators to truck carriers, to unlock measurable ROI, Bill's r…
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Redefining Success: How Empathy Shapes Leadership in the Age of AI
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34:16Explore how empathy is revolutionizing leadership and learn actionable steps to cultivate an empathetic style that enhances your team’s trust and productivity. Tune in to this enlightening episode of Perpetual mOetion with Dr. mOe Anderson and Dr. Melissa Robinson-Winemiller, . A TEDx speaker, EQ coach, and author of The Empathic Leader. Memorable …
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A Tennessee Tragedy: The Murder of Emma Walker
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16:23Send us a text The Episode details the tragic story of Emma Walker, a high school cheerleader whose life was cut short. It recounts her tumultuous relationship with former boyfriend, Riley Gaul, highlighting his increasingly possessive and controlling behavior. The narrative builds to the fateful night when Emma was fatally shot in her sleep, with …
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1285. #TFCP - Real Strategies and Niche Specialization: Building a Stronger Business in Freight!
1:04:07
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1:04:07The harsh reality of entrepreneurship? Most businesses fail—not because of a lack of effort, but due to cash flow issues, technical missteps, and a lack of focus. In this replay mashup episode, Alex Schick and Matthew Zarzycki share their lessons from building a business with resilience. Learn why niche specialization, financial management, and eff…
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Send us a text The episode describes the tragic case of Sasha Samsudean, a 27-year-old Orlando woman found murdered in her apartment. The episode meticulously outlines the discovery of her body, the initial police investigation, and the eventual identification and arrest of Stephen Duxbury, a security guard at her apartment complex. It details the …
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43 \\ Try This Business Storytelling & Social Selling Fix
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15:42You sit down with your coffee, open up Instagram, and start typing another caption. It’s something you’ve done a hundred times before. You hit post, hoping this will finally be the one that lands, the one that gets real engagement. But a few hours go by, and... silence. In this episode, we’re breaking down how to use business storytelling and emoti…
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1284. #TFCP - Real Tech Differentiation in TMS, Brand Awareness, and People-First Marketing!
46:42
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46:42Do your marketing strategies keep you stuck in the past or position you for long-term growth? In today's episode with Mike Marut, discover how Revenova transformed its marketing approach, moving from outdated outreach and dormant social media into a people-first strategy powered by leadership visibility and authentic content! You’ll hear how their …
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The Honeymoon Murder Mystery Anni's Unanswered Questions
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21:48Send us a text The Honeymoon Murder Mystery: Anni's Unanswered Questions The episode details the tragic murder of Anni Dewani during her honeymoon in South Africa in 2010, focusing on the conflicting accounts and legal battles that followed. It presents the initial carjacking and subsequent death of Anni, then explores the arrests and testimonies o…
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How Women Entrepreneurs Can Build Connection Through Podcasting | Alesia Galati
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53:52Podcasting can feel scary, exciting, and life-changing all at once. On episode 289 of Gratitude Geek, I hang out with Alesia Galati of Galati Media, who’s all about helping women entrepreneurs find their voice and share it with the world. We laugh, we get real about imposter syndrome, and we dig into how gratitude and connection can sustain a podca…
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A Passion for the Airwaves: Megan York Talks Alabama Public Radio, More
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33:30Alabama Public Radio's account executive Megan York joins the Coffee & History team. York, a former Million Dollar Band member and an alumna of the University of Alabama, shares her journey into radio, her connection with co-host Caroline Gazzara-McKenzie, and her many community partnerships. York works across the state to promote Alabama Public Ra…
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1283. #TFCP - Fall Freight Frenzy: Will Produce Volumes Deliver or Disappoint?!
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31:59What’s really going on in today’s produce and freight markets? Why are growers taking massive hits while carriers in Florida see rates spike overnight? In this episode, Cody Koehler is back to break down the ripple effects from California’s record harvest challenges, Florida’s severe capacity shortages after new regulations, the Pacific Northwest’s…
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The Horrors of Room 308: The Case of Grace Millane
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20:36Send us a text The episode recounts the tragic disappearance and murder of Grace Millane, a young British backpacker traveling in New Zealand. It details her last known movements, meeting Jesse Kempson through Tinder, and the subsequent police investigation that led to his arrest. The episode highlights Kempson's manipulative nature and history of …
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Send us a text This episode focuses on the disappearance of Pepita Redhair, a 27-year-old Navajo woman who went missing from Albuquerque, New Mexico, in March 2020. It details the concerns of her family, who suspect human trafficking and domestic violence involving her boyfriend, Nick. The episode also highlights the challenges her family faced in …
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Gettin' Gritty: The Sunday Scaries Bonus Episode
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6:59The Sunday Scaries hit hard when you’re a therapist. Your notes aren’t finished, your caseload feels overwhelming, and by 2pm you’re already bracing for another week of client sessions. In this bonus episode of Gettin’ Gritty, we share our own Sunday Scaries as trauma-informed therapists—and the practical tools we use to reset before Monday. We als…
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Stacy Hill: Unanswered Questions on Red Lake Tribal Land
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12:10Send us a text The episode discusses the unresolved 2009 death of Stacy Hill, a 17-year-old Red Lake Nation girl found deceased on tribal land in northwestern Minnesota. They highlight how few answers exist over a decade later regarding what happened to her. The episode also emphasizes the disproportionately high rates of violence, abduction, and m…
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1282. #TFCP - Speed, Scale, and Synergy: Freight Tech Trends To Watch!
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35:35How much stronger would small carriers be if cash flow were no longer their biggest struggle? I’m excited to bring two Seans on the show, Denim’s Sean Smith and Truckstop’s Sean Dehan! In this episode, we talk about Truckstop’s acquisition of Denim and why this strategic decision is a game-changer for the transportation industry. Plus, we cover how…
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Beyond Bias: Leadership Lessons for the Modern Woman
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42:25"Effective leadership is not about being fearless; it's about doing what you need to do, even with fear." Pradeepa Narayanaswamy Join us as we delve into a compelling conversation with Pradeepa Narayanaswamy, a renowned leadership and executive coach known as the "team whisperer." In this episode, Narayanaswamy unveils the art of authentic leadersh…
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Send us a text The episode recounts the disappearance and death of Olivia Lone Bear, an Indigenous mother of five, whose body was discovered in a submerged truck in Lake Sakakawea in 2018, nearly a year after she vanished. The episode highlights the challenges in the investigation, including initial jurisdictional issues and a lack of communication…
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1281. #TFCP - Truth vs. Hype: What’s Really Driving the Freight Market!?
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33:29What do today’s freight market conditions really tell us, and how can carriers and brokers use data the right way to stay profitable? Dean Croke from DAT Freight & Analytics joins us to break down the real story behind flat spot rates, capacity velocity, and why AI-driven data isn’t always reliable! Dean and I also talk about the financial discipli…
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