Best Chase Buckner Podcasts (2025)

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The Biology Of Trauma - And How To Heal It with Dr. Aimie Apigian | 346 40:13

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1d ago40:13

40:13

Trauma isn’t just about the big, obvious events. It’s not only about war vets, abusive relationships, or catastrophic loss. Trauma is the stuff our bodies never fully processed — the shock, fear, or helplessness that got stuck in our nervous systems. And here’s the kicker: it doesn’t live in the past. It lives in your biology, right now. We’re join…

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FACTS About Raising Emotionally Intelligent Kids with Alyssa Blask Campbell M.Ed | 345 39:23

7d ago39:23

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Here’s the truth: Raising emotionally intelligent kids isn’t about making sure they say “please” and “thank you.” It’s about raising little humans who can actually handle big feelings, express themselves without melting down (well, most of the time), and build relationships that don’t implode at the first sign of conflict. Emotional intelligence (E…

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Your Value Doesn’t Expire: Career Reinvention Over 40 with Loren Greiff | 344 35:04

9d ago35:04

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What happens when decades of experience get labeled as “overqualified”? When the wisdom, grit, and perspective you’ve earned suddenly turn into workplace liabilities? Loren Greiff knows this story all too well — and she’s rewriting it. After 30 years in corporate leadership, Loren was told she was “too real” and put on a performance improvement pla…

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Confidence Isn’t Born, It’s Built — Lessons from the Cockpit to Real Life with Michelle “MACE” Curran | 343 39:28

14d ago39:28

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Confidence. Courage. Boldness. We love to talk about them, post about them, hashtag them, and slap them on coffee mugs. But let’s be real—most of us aren’t sure how to actually build them in our own lives. Which is why we brought in Michelle “MACE” Curran, former fighter pilot and only the second woman in history to fly lead solo for the U.S. Air F…

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The Fourth Trauma Response You’ve Never Heard Of (And How It’s Running Your Life) with Dr. Ingrid Clayton | 342 37:30

16d ago37:30

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Sometimes being “nice” isn’t so nice—it’s self-abandonment in disguise. In this episode, we learn about the fourth trauma response from Dr. Ingrid Clayton, a licensed clinical psychologist, trauma recovery expert, and author of Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back. Ingrid brings over 20 years of clini…

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High-Functioning Codependency: When Being “The Strong One” Is Slowly Killing You with Terri Cole | 341 43:01

21d ago43:01

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Most of us think codependency looks like someone clinging to a toxic partner, losing themselves to someone else’s addictions, or being a doormat. But Terri Cole, licensed psychotherapist, global relationship and empowerment expert, and author of Boundary Boss and her brand-new book Too Much, is here to blow that outdated definition out of the water…

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Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 36:14

23d ago36:14

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We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, key…

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7 Wardrobe Essentials Every Woman Needs with Marcy Syms | 339 36:56

28d ago36:56

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Let’s talk about your wardrobe — not in a “what’s trendy this season” way, but in a “does this outfit support your goals, your values, and your voice” kind of way. Because when your style reflects who you actually are — instead of who the world expects you to be — you show up stronger, speak more clearly, and leave the kind of impression that opens…

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Turning Points Into Perks with Julia Menez | 338 34:24

30d ago34:24

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If you’ve ever found yourself glaring at someone sipping champagne in business class while you’re wedged into the back of the plane wondering how they got that upgrade — this episode is your answer. Julia Menez is a points and miles strategist and host of the Geobreeze Travel Podcast. She helps people stop wasting money on full-price flights and ho…

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Decoding Your Dreams with Bonnie Buckner, PhD | 337 35:25

1M ago35:25

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We all dream. Every night. Whether we remember them or not. And maybe — just maybe — those dreams aren’t random, ridiculous, or irrelevant. Maybe they’re trying to tell us something we’re too distracted, too busy, or too burned out to hear while we’re awake. Here to help us decode the language of dreams is Dr. Bonnie Buckner — founder of the Intern…

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How To Take A Sabbatical with Katrina McGhee | 336 37:03

1M ago37:03

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Let’s talk about taking a break — on purpose. A career break that’s planned, powerful, and maybe even paid. Yep, we’re talking about sabbaticals, and no, they’re not just for burned-out professors or unicorn executives. In this episode, we’re joined by Katrina McGhee, a certified master coach, MBA, sabbatical strategist, and author of Taking a Care…

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How To Navigate Parental Leave with Daphne Delvaux, Esq | 335 38:09

1M ago38:09

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We’re diving headfirst into the chaos that is parental leave in the United States — and debunking the absurd notion that being a mom somehow makes you any less dedicated or productive at work. Here today to help us navigate the murky waters of parental leave is Daphne Delvaux, Esq, also known as The Mamattorney — a legal badass who’s made it her mi…

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Is It Time For A Digital Detox? with Jennie Ketcham Crooks | 334 33:04

1M ago33:04

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Feeling scattered, anxious, or like your brain’s been hijacked by push notifications and endless scrolling? You’re not alone. This week, we’re diving into the digital chaos with anxiety and OCD specialist Jennie Ketcham Crooks, founder of the West Coast Anxiety Clinic, who’s helping us understand what our devices are doing to our minds… and what we…

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THE INSTABILITY OF TRUTH: Brainwashing, Mind Control, and Hyper-Persuasion with Rebecca Lemov | 333 35:29

2M ago35:29

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How do you know if your truth is really yours? In this episode of This Is Woman’s Work, we’re diving into the murky waters of brainwashing, mind control, and hyper-persuasion—because your thoughts might not be as independent as you think. We're talking psychological manipulation, eerie government-funded experiments, and the sneaky, modern ways we’r…

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BAD FRIEND: How Women Revolutionized Modern Friendship with Tiffany Watt Smith | 332 36:56

2M ago36:56

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Maybe women aren’t bad at friendship — maybe we’ve just been handed a model that doesn’t actually work. One that expects perfection, constant connection, and a whole lot of emotional labor... without any room for evolution, conflict, or change. In this episode, we’re questioning that model and taking a deeper look at how friendship has changed — hi…

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Burnout 2.0: BurnBOLD with Cait Donovan | 331 35:22

2M ago35:22

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Burnout isn’t just a buzzword—it’s the sneaky saboteur that turns high-achieving women into crispy, joy-depleted zombies. And yes, I’ve been there (ask 2022 me, she was a whole damn dumpster fire). Cait Donovan was the voice of reason I didn’t know I needed then—and she’s BACK. Cait Donovan is one of the few voices in the burnout space who doesn’t …

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15 Lies Women Are Told At Work with Bonnie Hammer | 330 33:45

2M ago33:45

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If you’ve ever been told to “fake it till you make it” or to “good things come to those who wait” and felt an overwhelming urge to roll your eyes… this one’s for you. In this episode, we’re calling BS on the workplace mantras that sound empowering but actually keep women small, silent, and spinning their wheels. Bonnie Hammer — Vice Chair of NBCUni…

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How To Be Selfish with Naketa Ren Thigpen | 329 35:20

2M ago35:20

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We’ve been conditioned to believe that “selfish” is a dirty word—especially if you’re a woman. But what if selfishness isn’t the problem… what if it’s the prescription? In this episode, Nicole is joined by Naketa Ren Thigpen—Balance and Relationship Advisor, psychotherapist, and author of Selfish: Permission to Pause—to unpack the radical (and nece…

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How To Build An Emotionally Intelligent Team with Dr. Vanessa Druskat | 328 34:05

2M ago34:05

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Let’s be honest — teamwork is hard. Especially when people have different communication styles, priorities, and let’s just say it... egos. But emotionally intelligent teams don’t just magically fall into place — they’re intentionally built, brick by sweaty brick. Dr. Vanessa Druskat joins us to break it all down. She’s a globally recognized expert …

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The 3 N’s - Negotiation, Networking & No with Kathryn Valentine | 327 37:43

2M ago37:43

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Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that i…

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How To Achieve Healthy, Glowing Skin - No Botox Or Fillers Required with Lindsey Holder | 326 34:10

2M ago34:10

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If you’re tired of spending a small fortune on skincare that might work, or overwhelmed by 12-step routines that leave you more stressed than glowing, this episode is your skincare reset. Licensed Master Esthetician and spa owner Lindsey Holder joins us to break down exactly how to care for your skin—without Botox, fillers, or Hollywood-level budge…

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Wages For Housework with Emily Callici | 325 38:16

3M ago38:16

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Let’s talk about the most essential job that no one wants to call a job: the work done inside the home. Parenting. Caregiving. Running a household. It’s all real work — valuable, skilled, and foundational. And yet, it’s often dismissed, devalued, and definitely unpaid. This week, we’re going all in on the fight to change that narrative. Nicole is j…

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Women, Addiction and Recovery with Patti Clark | 324 35:49

2M ago35:49

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Addiction doesn’t look the same for everyone — and for women, it often comes with an extra helping of shame, silence, and stigma. In this episode of This Is Woman’s Work, we’re unpacking how addiction and recovery show up differently for women, why the traditional recovery narrative often falls short, and what it actually takes to reclaim your life…

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How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323 34:45

3M ago34:45

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Some patterns are inherited. Some are learned. And some are just plain outdated. So how do you figure out which is which—and what the hell to do about it? In this episode, we’re diving deep into how to identify and rewire the invisible patterns that are no longer serving you with the help of Judy Wilkins-Smith. Judy is a world-renowned expert in sy…

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7 Questions For Living A Meaningful Life with Marni Battista | 322 36:33

3M ago36:33

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What does it really mean to live a meaningful life—and how do you know if you're doing it? In this episode, we're cutting through the noise, pressure, and Pinterest-perfection to get to the heart of it. Because purpose doesn’t have to be loud to be life-changing. It doesn’t have to trend to be true. Meaning is found in the relationships we build, t…

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How To Listen with Emily Kasriel | 321 36:27

3M ago36:27

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We live in a world that talks over people instead of listening to them. Debate has replaced understanding. Volume gets rewarded over vulnerability. And somehow, we’ve confused interrupting with intelligence. In this episode, we’re flipping the script. Because deep listening—the kind that transforms relationships, diffuses conflict, and actually bui…

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Women In Sports with Jamie Mittelman | 320 35:57

3M ago35:57

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Let’s talk about women in sports—and not just the headline-makers or the occasional viral moment. We're talking about the Olympians, the Paralympians, and the elite athletes around the world who are changing the game… even if you’ve never heard their names. In this first (but definitely not last) episode on the topic, we’re shining a spotlight on t…

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The Genius Myth with Helen Lewis | 319 41:53

3M ago41:53

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In this episode, we unpack the assumptions, the history, the marketing machine behind the myth of being a genius. Does being brilliant give you a free pass to be an a-hole? Should success in one area automatically make someone untouchable in all others? We’ve been sold a very narrow definition of genius—usually male, usually white, usually arrogant…

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How to Turn Job Seeking into Job Shopping with Madeline Mann | 318 36:31

3M ago36:31

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We’re flipping the script on your career mindset - because you’re not just looking for a job, you’re shopping for the right fit. Today’s guest, Madeline Mann, is here to help you ditch desperation and embrace discernment. Madeline is a former HR and recruiting insider, career coach, and the brilliant brain behind Self Made Millennial. With her new …

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 33:24

3M ago33:24

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Let’s talk about adulting—actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant, licensed therapist tur…

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Chasing Rejection: The Wild Strategy That Works with Alice Draper | 316 37:28

4M ago37:28

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Let’s face it—rejection sucks. Whether it’s a gut-punch text, a polite but painful “no,” or the opportunity you swore was yours slipping through your fingers—it all sucks. But if you’re putting yourself out there (pitching, applying, risking anything at all), rejection isn’t a bug in the system. It is the system. Enter: Alice Draper. She’s the host…

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Your Body Already Knows with Nidhi Pandya | 315 37:02

4M ago37:02

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We’re done pretending health only comes from hacks, trends, or the latest supplement that costs $72 and tastes like sadness. Today’s episode is all about tuning into the real expert—your own body. Joining us is Nidhi Pandya, a NAMA-certified Ayurvedic Doctor with a fierce commitment to blending ancient wisdom with modern life. She’s taught thousand…

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Floored - Why Our Pelvic Floor Health Matters with Dr. Sara Reardon | 314 32:59

4M ago32:59

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Let’s be honest: when it comes to pelvic floor health, most of us have been fed a steady diet of silence, shame, and “just deal with it.” But that ends today. In this episode, we welcome Dr. Sara Reardon, aka The Vagina Whisperer (yes, really), a board-certified pelvic floor physical therapist, TED speaker, and author of FLOORED: A Complete Guide t…

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The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313 40:48

4M ago40:48

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Let’s drop the highlight reel for a second: entrepreneurship is hard. It’s lonely, messy, and full of moments where you wonder if you’re the only one falling apart behind the scenes. So in this episode—and a few more to come—we’re cutting through the noise and talking about what it really takes to build a successful, scalable business. Enter: Dr. D…

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Digital Decluttering: How to Make Tech Your Assistant, Not Your Adversary with Amanda Jefferson | 312 32:16

4M ago32:16

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Tired of feeling like your tech is running you instead of the other way around? You’re not alone—and you’re not stuck. It’s time to declutter your digital life and turn your tech into the reliable assistant you wish you had. Today’s guest is Amanda Jefferson, TEDx speaker, tech and productivity coach, and one of the world’s first certified KonMari …

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How to Scale A Business Without Sacrificing Everything with Kelly Roach | 311 32:48

4M ago32:48

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Can you build an 8-figure business and have a fulfilling personal life? Kelly Roach says yes—and she’s living proof. On this episode, Kelly Roach, award-winning entrepreneur, former NFL cheerleader, Fortune 500 executive, and 11x international best-selling author, joins us. She built her company from zero to 8 figures with no investors, no debt, an…

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How To Build A Profitable Online Business with Carla Biesinger | 310 37:27

4M ago37:27

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Starting a business online has never been easier. But growing one that actually makes money? That’s where most people get stuck. Whether you're building a brand from scratch, monetizing your content, or trying to turn a side hustle into something sustainable—this episode is for you. I’m joined by Carla Biesinger, business mentor and online course c…

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The Ambition Trap with Amina AITai | 309 34:40

4M ago34:40

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For a lot of us—especially high-achieving women—ambition can feel like a double-edged sword. It drives us, fuels us, and pushes us forward. But it can also drain us, disconnect us, and quietly lead us away from who we really are. That’s exactly why I invited Amina AITai back to the podcast. She’s a holistic business and career coach, a chronic illn…

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How To Build Girls’ Confidence with Cyndi Roy Gonzalez | 308 32:57

4M ago32:57

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We talk a lot about confidence on this show—what it is, how to build it, and how to hold onto it in a world that’s constantly trying to tear it down. And when it comes to raising confident girls? The most powerful thing we can do isn’t lecture or list strategies—it’s model it. Because confidence is contagious. Especially when it’s real. In this epi…

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 38:34

5M ago38:34

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir, Icelandic thought leader, fil…

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Perfectionist Burnout with Dr. Tiffany Moon | 306 34:22

5M ago34:22

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Let’s be real: some of us aren’t just experiencing burnout—we’re perfecting it. Overachieving our way into exhaustion. Piling on responsibilities like it’s an Olympic sport. And believing that if we just get it right enough, peace and happiness will magically follow. In this episode, I’m joined by Dr. Tiffany Moon, a board-certified anesthesiologis…

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Don’t Let Your Doctor Kill You: The New Hormone Solution with Dr. Erika Schwartz | 305 39:50

5M ago39:50

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Feeling exhausted, anxious, bloated, foggy, or just off—and being told “it’s normal” because you’re aging or just a woman? Yeah, no. It’s not normal. And it’s definitely not something you have to accept. In this eye-opening episode, I’m joined by Dr. Erika Schwartz, a pioneer in bio-identical hormone therapy and founder of Evolved Science, where sh…

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Your Guide to a More Organized & Intentional Life with Shira Gill | 304 37:41

5M ago37:41

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Clutter isn’t just a pile of stuff on your desk or a closet that won’t close—it’s a drain on your energy, your focus, and your peace of mind. And if your physical space feels chaotic, chances are something deeper is, too. In this episode, I’m joined by Shira Gill, globally recognized home organizing expert and author of LifeStyled: Your Guide to a …

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Normalize It: Breaking The Silence & Shame That Shape Women’s Lives with Dr. Jessica Zucker | 303 40:37

5M ago40:37

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Let’s be real—being a woman isn’t either empowering or exhausting… it’s both, often at the same damn time. And the parts we’re told to keep quiet about? The messy, emotional, deeply human ones? Those are exactly the conversations we need to have out loud. In this episode, I’m joined by Dr. Jessica Zucker, psychologist, writer, and creator of the vi…

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How To Practice Radical Self Care with Shelly Tygielski | 302 37:02

5M ago37:02

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We’ve been told self-care is selfish, indulgent—even unnecessary. That being a “good woman” means putting everyone else first and clapping for ourselves last. But what if real self-care isn’t a luxury—it’s a radical, world-shifting, life-saving act of rebellion? In this episode, I’m joined by Shelly Tygielski, author of Sit Down to Rise Up and foun…

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The Astrology Advantage with Tali Edut of The AstroTwins | 301 36:21

5M ago36:21

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Whether you check your horoscope religiously or just know your sun sign and call it a day, this episode is for you. We’re diving into astrology not as fate or fluff—but as a tool for clarity, confidence, and career alignment. Joining me is Tali Edut, one half of the iconic AstroTwins duo (yes, the astrologers behind Beyoncé’s chart). Tali and her s…

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How To Pitch Yourself (And Get A Yes) | 300 31:07

5M ago31:07

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We made it—300 episodes of This Is Woman’s Work! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confi…

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The Power of Enough with Elizabeth Husserl | 299 37:12

5M ago37:12

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We live in a world that screams more, more, more—more money, more success, more hustle, more everything. But what if the key to fulfillment isn't more... it's enough? In this episode, we're joined by Elizabeth Husserl, financial advisor, speaker, and co-founder of Peak360 Wealth Management, to unpack the mindset shift from scarcity to sufficiency. …

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Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298 37:34

6M ago37:34

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We’ve been taught that bragging is bad. That confidence is cocky. That talking about your wins makes you “too much.” But what if we’ve been buying into a lie that’s keeping us small? Today, we’re rewriting that story with Tiffany Houser—executive coach, leadership facilitator, and founder of EVOLVE and the Self Worth Advantage®. Tiffany’s made it h…

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Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 34:40

5M ago34:40

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Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 On this episode we dive into a topic that affects every single one of us: boundaries. But more specifically, we’re breaking down the key differences between boundaries and ultimatums—because let’s be real, people get these mixed up all the time. And who better to tackle this than two people w…