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The 3 N’s - Negotiation, Networking & No with Kathryn Valentine | 327

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Manage episode 494726815 series 3603958
Content provided by Nicole Kalil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Kalil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it.

Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that it barely sounds like a no at all.

Kathryn Valentine—CEO of Worthmore Strategies and corporate badass helping companies retain and promote female talent—is here to flip that script. With experience advising Fortune 100s and dropping knowledge in places like HBR and Fast Company, Kathryn knows exactly how women can claim their worth, own their voice, and not feel bad about it.

From salary talks to schedule shifts, from asking for more to turning down what doesn’t serve you, this episode is your reminder: your power doesn't come from being liked. It comes from knowing what matters and having the guts to go after it. Kathryn even drops her epic list of 76 things you can negotiate (yes, SEVENTY-SIX). So if you've ever softened your no or stayed silent in a meeting, this one’s for you.

Connect with Kathryn:

Website: www.worthmorestrategies.com

76 Things You Can Negotiate:www.76things.com

Related Podcast Episodes:

Share the Love:

If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

🔗 Subscribe & Review:Apple Podcasts | Spotify | Amazon Music

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

406 episodes

Artwork
iconShare
 
Manage episode 494726815 series 3603958
Content provided by Nicole Kalil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Kalil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it.

Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that it barely sounds like a no at all.

Kathryn Valentine—CEO of Worthmore Strategies and corporate badass helping companies retain and promote female talent—is here to flip that script. With experience advising Fortune 100s and dropping knowledge in places like HBR and Fast Company, Kathryn knows exactly how women can claim their worth, own their voice, and not feel bad about it.

From salary talks to schedule shifts, from asking for more to turning down what doesn’t serve you, this episode is your reminder: your power doesn't come from being liked. It comes from knowing what matters and having the guts to go after it. Kathryn even drops her epic list of 76 things you can negotiate (yes, SEVENTY-SIX). So if you've ever softened your no or stayed silent in a meeting, this one’s for you.

Connect with Kathryn:

Website: www.worthmorestrategies.com

76 Things You Can Negotiate:www.76things.com

Related Podcast Episodes:

Share the Love:

If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

🔗 Subscribe & Review:Apple Podcasts | Spotify | Amazon Music

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

406 episodes

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