Best Charlottenc Podcasts (2025)

1
Best Shoulder Pain Chiropractor in Charlotte,NC 4:56

Play Pause

16d ago4:56

4:56

Is shoulder pain in Charlotte making it hard to lift, reach, or even sleep? You don't have to just live with the discomfort. Discover the natural path to relief! Our latest blog explains how our expert Chiropractor doctor Charlotte team at Tolpa Holistic Health targets the root cause of your shoulder issues. Here’s how we help:✅ Restore mobility an…

1
Episode 27 - Cuffing Season & Why or Why Not 46:52

4h ago46:52

46:52

A Hump Day Episode on Cuffing or Cuddling Season and are you a Why or Why Not type. Leave your comments at (704)759-6640 email [email protected] Support the show Alive at 55 Series: Love & Life!By James Giavonni (J.G.) Lockhart Formally Known as Jim Rico

1
Sports Injury Chiropractor in Charlotte, NC 12:50

2h ago12:50

12:50

Struggling with a sports injury that's keeping you on the sidelines? At Tolpa Holistic Health, your trusted Chiropractor doctor Charlotte NC, we specialize in natural, drug-free recovery. Our latest blog reveals how our targeted care gets you back to your game faster. Here’s how we help:✅ Speed up recovery time & reduce muscle soreness.✅ Relieve pa…

1
Episode 26 All Things Charlotte 1:05:26

3d ago1:05:26

1:05:26

JG talks current news; Transit/Sales Tax aftermath, violence and murder our high schoolers are dealing with; Panthers fans and Johnson C. Smith upcoming CIAA championship football quest. Call and leave comments for the show @ (704)759-6640 email [email protected] Support the show Alive at 55 Series: Love & Life!…

1
Pediatric Chiropractor in Charlotte NC 14:45

2d ago14:45

14:45

Is your child struggling with growing pains, posture issues, or sports injuries? Support their development the natural way! At Tolpa Holistic Health, our trusted Pediatric Chiropractor in Charlotte, NC uses gentle, safe techniques designed just for kids.Our specialized pediatric chiropractic care helps with:✅ Relieving back, neck, and shoulder disc…

1
Pregnancy Chiropractor in Charlotte NC 13:08

2d ago13:08

13:08

Expecting and experiencing back pain, sciatica, or pelvic discomfort? You deserve a more comfortable pregnancy! At Tolpa Holistic Health, our specialized Pregnancy Chiropractor in Charlotte, NC provides gentle, drug-free care tailored for moms-to-be.Our prenatal chiropractic care offers:✅ Safe relief from back, hip, and pelvic pain✅ Improved postur…

1
Chiropractic Adjustments for Posture in Charlotte NC 12:51

2d ago12:51

12:51

Struggling with slouching, rounded shoulders, or back pain from poor posture? You're not alone! At Tolpa Holistic Health, your trusted Chiropractor doctor Charlotte NC, our latest blog reveals how gentle chiropractic adjustments can be your solution. Here’s the good news: our targeted care goes beyond temporary fixes to deliver real, lasting result…

1
The #1 Thing This Investor Does Differently to Achieve AMAZING Results 25:29

7d ago25:29

25:29

Join Realtor Pam Fender and Justin Ortiz as they dive into real-world investing strategies, motivation, and what it takes to build a winning mindset. The team breaks down the consistent success of one standout investor—his numbers never miss—and explores the habits, mindset, and moves behind his impressive results. Expect insightful investing talk,…

1
Chiropractic Adjustments for Headache in Charlotte, NC 12:09

16d ago12:09

12:09

Struggling with migraines or tension headaches in Charlotte? You don't have to rely on painkillers for relief. At Tolpa Holistic Health, our chiropractor doctor in Charlotte NC offers a natural solution by targeting the root cause of your pain. Here’s how our gentle adjustments help:✅ Reduce Headache Frequency: Ease nerve irritation and improve cir…

1
Best Chiropractic Care for Herniated Discs in Charlotte, NC 12:47

15d ago12:47

12:47

Dealing with the sharp pain, numbness, or weakness of a herniated disc? You don't have to live with it! Our latest blog reveals how natural, drug-free chiropractic care can provide real relief. At Tolpa Holistic Health, our chiropractor doctor in Charlotte NC uses gentle adjustments to target the root cause of your pain. Here’s how we help:✅ Reliev…

1
Best Chiropractic Treatment for Carpal Tunnel in Charlotte, NC 15:57

9d ago15:57

15:57

Tired of the numbness, tingling, and pain from carpal tunnel? Before you consider surgery, discover the power of drug-free relief! Our latest blog explains how our chiropractor doctor in Charlotte NC targets the root cause of carpal tunnel by relieving pressure on your median nerve. Here’s the good news:✅ Reduce Pain & Numbness: Gentle adjustments …

1
Chiropractic Care for Sciatica in Charlotte, NC 11:10

8d ago11:10

11:10

Struggling with sciatica pain in Charlotte? You're not alone, and the good news is that safe, drug-free relief is within reach! Our latest blog post dives into how chiropractic care at Tolpa Holistic Health targets the root cause of your sciatic nerve pain. Here’s what you can expect from our personalized care:✅ Relieve Sciatic Pressure: Gentle adj…

1
Episode 25: Dating & Communication, How Smart R U: Fascism & Antifa, Fear Solution 56:01

24d ago56:01

56:01

Courage in the Face of Fear, Cupid: relationship communication, the No Kings protest, How Smart RU: What is fascism and Antifa/definitions, Ten Minute Transit Talk, Recap of last week's episode email [email protected] Support the show Alive at 55 Series: Love & Life!By James Giavonni (J.G.) Lockhart Formally Known as Jim Rico

1
Best Chiropractor for Neck Pain in Charlotte,NC 10:27

16d ago10:27

10:27

Struggling with neck pain or stiffness in Charlotte? It can make turning your head or even focusing on your day a real challenge. The good news is, you can find natural, drug-free relief! Our latest blog explains how our expert Chiropractor doctor Charlotte team at Tolpa Holistic Health targets the root cause of your neck pain. Discover the key ben…

1
Back Pain Chiropractor in Charlotte,NC 12:00

25d ago12:00

12:00

Is your back pain in Charlotte making every day a struggle? You're not alone! The good news is, our latest blog explains how you can find natural, drug-free relief. At Tolpa Holistic Health, our expert Chiropractor doctor Charlotte team targets the root cause of your pain for lasting results. Discover the benefits:✅ Reduce inflammation & ease muscl…

1
Joint Pain Chiropractor in Charlotte, NC 12:08

25d ago12:08

12:08

Struggling with joint pain in Charlotte? Daily tasks like walking or lifting shouldn't be a battle. The good news is, you can find natural, lasting relief without drugs or surgery! Our latest blog reveals how joint pain chiropractic care at Tolpa Holistic Health targets the root cause of your discomfort. Here’s what you can expect:✅ Reduce inflamma…

1
Episode 24 - Fear, Stress & Transit 1:01:58

30d ago1:01:58

1:01:58

JG discusses notable news topics, the Panthers upcoming reunion with #SteveWilks, fear, stress and the first installment of the 10 minute transit tax talk where he breaks down transit tax facts every day on the show leading up to Election Day. email [email protected] Support the show Alive at 55 Series: Love & Life!…

1
Episode 23 - The Grand Episode 1:03:15

1M ago1:03:15

1:03:15

JG talks about becoming a grandfather & the reality of legacy; President Barack Obama, United States Congress, the NC General Assembly and transit tax nightly zoom calls for all. Hard hitting and not for the faint of heart. #Number1Podcast #WokeforWhat #BornandRaisedinCharlotte #StrokeLife #MentalHealth #PTSD #PSSD #ReEducationofAmerica #AmericanTa…

1
Episode 22: JG talks with Charlotte City Council Elect JD Mazeura Arias 1:11:30

1M ago1:11:30

1:11:30

The Fordcast is officially back, with engaging conversation and in honor of National Voter Education Week. #JG is joined in the studio by District 5's Charlotte City Councilman elect, #JDMazeuraArias. JD is set to make double history as the first Latino and first Gen X'er to hold a seat on Charlotte's City Council. From immigration and public safet…

1
Best Holistic Doctor in Charlotte NC 17:20

1M ago17:20

17:20

Struggling with chronic pain or a health issue that just won't resolve? The key may be finding and treating the root cause, not just the symptoms. At Tolpa Holistic Health, your premier holistic doctor in Charlotte NC, we believe in integrated care for true, lasting healing. Our latest blog reveals how our unique approach combines advanced chiropra…

1
Holistic Detox What It Is and Why It Matters 19:37

1M ago19:37

19:37

Feeling sluggish, foggy, or just not yourself? Your body might be asking for a gentle reset! At Tolpa Holistic Health, your trusted holistic doctor in Charlotte NC, we believe detox is about nourishing your body’s natural ability to cleanse—not extreme diets. Our latest blog reveals a sustainable path to more energy and clarity.✅ Nutrition-First: S…

1
Lifestyle Changes Every Holistic Doctor Recommends 15:37

2M ago15:37

15:37

Feeling like true wellness is out of reach? It’s closer than you think! At Tolpa Holistic Health, your trusted holistic doctor in Charlotte NC, we believe lasting health is built through simple, daily habits. Our latest blog breaks down how small changes create big results. Here’s how:✅ Nutrition as Nourishment: Learn to use whole foods as medicine…

1
How Holistic Doctors Support the Immune System Naturally 14:14

2M ago14:14

14:14

Tired of catching every bug that goes around? Your immune system is your body's natural defense, but stress, poor nutrition, and lack of sleep can weaken it. At Tolpa Holistic Health, your trusted holistic doctor in Charlotte NC, we strengthen immunity from the root cause. Our latest blog reveals how!✅ Gut-Immune Connection: Discover how 70% of you…

1
Food as Medicine Preventive Nutrition from a Holistic View 13:22

1M ago13:22

13:22

Did you know your fork is the most powerful tool you own to prevent chronic illness? At Tolpa Holistic Health, your trusted holistic doctor in Charlotte NC, we believe food is true medicine. Our latest blog reveals how preventive nutrition builds long-term vitality. Here’s a sneak peek:✅ Fight Inflammation: Discover how leafy greens, berries, and h…

1
The Role of Nutrition in Holistic Healing 14:04

2M ago14:04

14:04

Did you know the food on your plate is your most powerful medicine? At Tolpa Holistic Health, your trusted holistic doctor in Charlotte NC, we believe nutrition is the foundation for healing fatigue, brain fog, and inflammation from the inside out. Here’s a peek at what we cover in our latest blog:✅ Food as Fuel: Discover how whole foods provide st…

1
Holistic Approaches to Fatigue and Low Energy 16:16

2M ago16:16

16:16

Feeling constantly drained? That afternoon slump isn't normal! Our latest blog dives into why fatigue is your body's signal for deeper imbalance, not just a lack of sleep. At Tolpa Holistic Health, your holistic doctor in Charlotte NC, we uncover root causes like stress, nutrition, and sleep habits. Here’s the good news: sustainable energy is possi…

1
Natural Allergy Relief Through a Holistic Lens 14:16

2M ago14:16

14:16

Tired of seasonal allergies controlling your life? Sneezing, congestion, and fatigue are often signs of an overstressed immune system. At Tolpa Holistic Health, our new blog explains how a holistic doctor addresses the root causes of allergies for lasting relief. Here’s our natural approach:✅ Calm the Immune System: We identify why your body overre…

1
How Holistic Doctors Help Prevent and Treat Candida Overgrowth 12:07

2M ago12:07

12:07

Struggling with stubborn fatigue, brain fog, or digestive issues? It could be Candida overgrowth. At Tolpa Holistic Health, our new blog explains how a holistic doctor tackles this common yeast imbalance at its root. Unlike temporary fixes, we provide lasting solutions:✅ Identify the Root Cause: We look beyond symptoms to uncover triggers like past…

1
Gut-Brain Axis The Holistic Connection Between Digestion & Mood 15:38

2M ago15:38

15:38

Did you know your gut is often called your ""second brain""? At Tolpa Holistic Health, our new blog explores the powerful gut-brain connection and how a holistic doctor can help when you're experiencing both digestive issues and mood concerns like anxiety or fatigue. Here's what we address:✅ The Communication Link: Your gut produces most of your bo…

1
Digestive Wellness How Holistic Doctors Heal the Gut 10:30

2M ago10:30

10:30

Struggling with bloating, reflux, or IBS? Your gut might be trying to tell you something! At Tolpa Holistic Health, our new blog reveals how a holistic doctor uncovers the root causes of digestive issues. Here’s how we help restore gut health naturally:✅ The Gut-Brain Connection: We address how stress and emotions impact your digestion, using techn…

1
Holistic Strategies for Managing Anxiety and Stress 11:16

2M ago11:16

11:16

Feeling overwhelmed, anxious, or constantly drained? You're not alone. At Tolpa Holistic Health, our new blog explains how a holistic doctor tackles stress and anxiety by calming your entire nervous system—not just masking symptoms. Discover natural ways to find lasting calm:✅ Nutrition for Calm: We use magnesium-rich foods and omega-3s to nourish …

1
Natural Treatment for Autoimmune Diseases in Holistic Medicine 15:01

2M ago15:01

15:01

Living with an autoimmune condition like Hashimoto's or RA? You're not alone. At Tolpa Holistic Health, our latest blog reveals how a holistic doctor addresses the root causes of autoimmune flare-ups, going beyond just symptom management. Here’s how we help restore balance:✅ Identify Triggers: We uncover hidden factors like food sensitivities, gut …

1
How Holistic Doctors Help with Thyroid and Adrenal Health 15:30

2M ago15:30

15:30

Feeling constantly drained, foggy, or struggling with unexplained weight changes? Your thyroid and adrenals could be out of sync! At Tolpa Holistic Health, our new blog explains how these two powerful glands work together and how a holistic doctor can help restore your energy naturally. Here’s the key insight:✅ The Stress-Energy Link: Chronic stres…

1
Holistic Approaches to Hormone Imbalance 16:13

2M ago16:13

16:13

Feeling off but can't figure out why? Fatigue, mood swings, stubborn weight, or poor sleep could be signs of a hormone imbalance. At Tolpa Holistic Health, our latest blog reveals how a holistic doctor uncovers the root causes that conventional care often misses. Here’s how we restore balance naturally:✅ Personalized Nutrition: We use food as medic…

1
How a Holistic Doctor Treats Chronic Inflammation Naturally 19:31

2M ago19:31

19:31

Struggling with fatigue, joint discomfort, or stubborn pain? It could be chronic inflammation! At Tolpa Holistic Health, our latest blog explains how a holistic doctor tackles this root cause naturally. Unlike temporary fixes, we focus on lasting balance:✅ Nutrition as Medicine: We identify food triggers and build an anti-inflammatory diet rich in …

1
Functional Medicine vs. Holistic Medicine How They Compare 16:56

2M ago16:56

16:56

Confused about the difference between functional medicine and holistic medicine? You're not alone! Our latest blog breaks it down. At Tolpa Holistic Health, we believe in the power of both. Here’s the key difference:✅ Functional Medicine is like a detective. It uses advanced lab testing to ask ""WHY"" a symptom is happening, targeting root causes l…

1
What to Expect at Your First Holistic Doctor Appointment 14:19

2M ago14:19

14:19

Ready for a doctor's appointment that actually listens? At Tolpa Holistic Health, your first visit is a 60-90 minute journey into root-cause healing. We've detailed what to expect in our new blog! Seeing a holistic doctor in Charlotte is different:✅ In-Depth Discovery: We explore your full story—health history, lifestyle, stress, and goals—not just…

1
The Mind-Body-Spirit Connection in Holistic Healing 12:51

2M ago12:51

12:51

Did you know that true, lasting wellness involves your mind, body, AND spirit? At Tolpa Holistic Health, our new blog post dives deep into the powerful mind-body-spirit connection. We explain why just treating physical symptoms often isn't enough for long-term health. Here are the key takeaways:✅ Emotional stress can weaken your immune system, and …

1
Why Seeing a Holistic Doctor Is the Key to Sustainable Wellness 12:51

2M ago12:51

12:51

Tired of temporary fixes for stress, fatigue, or pain? It's time for a solution that lasts! A holistic doctor in Charlotte NC focuses on sustainable wellness by finding the root cause of your health concerns, not just masking symptoms. Here’s how our approach works:✅ Whole-Person Care: We look at your diet, sleep, stress, and lifestyle to create a …

1
Top Misconceptions About Holistic Doctors — Debunked 13:44

2M ago13:44

13:44

Heard some myths about holistic medicine? Let's set the record straight! Our latest blog busts common misconceptions about what a holistic doctor in Charlotte NC really does. Here’s the truth:✅ They DON'T reject conventional medicine. Many integrate it with natural therapies for the best results.✅ They ARE real doctors! MDs, DOs, and NDs all have e…

1
Can a Holistic Doctor Write Prescriptions Myths vs. Facts 12:38

2M ago12:38

12:38

Confused about whether a holistic doctor in Charlotte NC can prescribe medication? You're not alone! Our new blog clears up the myths. The truth is, it all depends on their specific license and training. Here’s the scoop:✅ MDs & DOs: Can prescribe, just like conventional doctors.✅ Naturopaths: Have limited prescription rights in some states (but no…

1
How to Choose the Right Holistic Doctor for You 15:38

2M ago15:38

15:38

Struggling with fatigue, stress, or nagging pain that conventional medicine hasn't fully resolved? You're not alone! Our latest blog post is your guide to finding the right holistic doctor in Charlotte, NC. A true holistic doctor looks at your whole health—body, mind, and lifestyle—to find the root cause of your concerns. Here’s what to look for:✅ …

1
Holistic Doctor vs. Naturopathic Doctor Understanding the Difference 12:30

2M ago12:30

12:30

Confused about the difference between a holistic doctor and a naturopathic doctor? Both focus on root causes, but a holistic doctor in Charlotte NC like ours at Tolpa Holistic Health blends the best of both worlds. Here’s what sets us apart:✅ We’re licensed medical experts who integrate conventional diagnostics with natural therapies.✅ We create pe…

1
What Does a Holistic Doctor Do Differently from a GP 12:52

2M ago12:52

12:52

Wondering what the real difference is between a holistic doctor and a conventional GP? While a GP is essential for urgent care, a holistic doctor in Charlotte NC looks at the whole picture to find the root cause of your health concerns. Here’s how we’re different:✅ We spend more time with you, focusing on lifestyle, nutrition, and stress.✅ We use n…

1
What Is a Holistic Doctor Whole-Body Healing Explained 14:11

2M ago14:11

14:11

Tired of quick fixes that don't address the root cause of your health concerns? A holistic doctor looks at the whole picture—body, mind, and lifestyle—to create lasting wellness. At Tolpa Holistic Health, your trusted holistic doctor in Charlotte NC, we focus on:✅ Personalized care that uncovers underlying imbalances.✅ Natural therapies like nutrit…

1
Episode 21: Relaunch with JG Lockhart and KC Author 1:20:46

2M ago1:20:46

1:20:46

After taking a brief hiatus to put his name in the running for Charlotte City Council at Large-- JG Lockhart (formerly Jim Rico) returns to the mic. Stronger and more determined than ever, JG has not only gained a following, but has become a voice for the people of Charlotte as he discusses, local politics, specifically the 2025 Transit Tax Proposa…

1
How Muscle Knots Form and How to Release Them 16:13

2M ago16:13

16:13

Struggling with stubborn muscle knots that just won't quit? That deep, achy pain and stiffness can seriously derail your day. Our latest blog breaks down why they form and how to finally find relief! Here are the key takeaways:✅ Knots are overworked muscles that have contracted and reduced their own blood flow, trapping waste products.✅ While stret…

1
Integrating Breathwork with Dry Needling for Faster Muscle Recovery 17:20

2M ago17:20

17:20

Did you know pairing dry needling with breathwork can supercharge your recovery? It’s true! While dry needling in Charlotte releases muscle knots, targeted breathing calms your nervous system and boosts oxygen flow for faster healing. Here’s why this combo works:✅ Enhances relaxation and reduces pain during/after treatment.✅ Improves circulation to…

1
How Repetitive Stress Injuries Respond to Trigger Point Therapy 6:17

2M ago6:17

6:17

Dealing with nagging pain from typing, lifting, or repetitive tasks? You might have a repetitive stress injury (RSI) caused by tight muscle knots. The good news: targeted dry needling can release these trigger points at the source! Here’s how it helps:✅ Releases deep muscle knots that cause pain and restricted movement.✅ Improves blood flow to heal…

1
Dry Needling for Jaw Clenching and Bruxism 11:43

2M ago11:43

11:43

Waking up with a sore jaw, headaches, or neck pain? You might be clenching your jaw without even knowing it! This common habit creates tight knots in your jaw muscles that can cause pain throughout your head and neck. Here’s the good news: dry needling offers targeted relief!✅ Precisely releases trigger points in masseter and temporalis muscles.✅ R…