Tired of catching every bug that goes around? Your immune system is your body's natural defense, but stress, poor nutrition, and lack of sleep can weaken it. At Tolpa Holistic Health, your trusted holistic doctor in Charlotte NC, we strengthen immunity from the root cause. Our latest blog reveals how! ✅ Gut-Immune Connection: Discover how 70% of your immunity lives in your gut and the foods that support it. ✅ Stress & Immunity: Learn how managing cortisol levels is crucial for a strong defense system. ✅ Natural Remedies: Explore safe, effective herbs and nutrients like Vitamin C, Zinc, and Elderberry. https://tolpaholistichealth.com/how-holistic-doctors-support-the-immune-system-naturally/ Tolpa Holistic Health 17210 Lancaster Hwy Suite 401 Charlotte, NC 28277 (704) 705 8577 https://www.iheart.com/podcast/269-tolpa-holistic-health-268682131/episode/food-as-medicine-preventive-nutrition-from-297871339/