Best Cesar Cardona Podcasts (2025)

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Building Resilience and Confidence Through Mindfulness with Cesar Cardona 42:56

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15d ago42:56

42:56

Send us a text What does it really take to turn your personal struggles and lived experience into authentic confidence when you communicate? In this episode of Speaking with Confidence, I sit down with Cesar Cardona—public speaker, podcast co-host, and mindfulness educator—to uncover how resilience, mindfulness, and embracing your unique story are …

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Building Confident Communication: Mindset, Presence, and Practical Tools with Meaghan Benjamin 45:06

1d ago45:06

45:06

Send us a text How do you rebuild confidence and communication skills after life-changing events, or simply grow your presence in a world filled with digital noise? That’s the big question we dig into on this week’s episode of Speaking with Confidence, and I think you’ll walk away with new tools and a lot to think about—whether you’re tackling a ma…

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Tim Newman Speaks: From Experience to Wisdom 11:50

5d ago11:50

11:50

Send us a text Have you ever wondered why you keep repeating the same mistakes, even when you work hard and accumulate experience? In this episode of Speaking with Confidence, I dig deep into a powerful question: what’s really holding you back from growing as a communicator and professional, and how can you break the cycle and accelerate your progr…

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What is Healthy Screen Time? Reclaiming Real Connection 39:29

7d ago39:29

39:29

Foster and Cesar dive deep into our screen habits, asking the vital question: what does a healthy relationship with your phone actually look like? They share their evolving perspectives on smartphones, screen time, and social media, especially as parents who are navigating the decision of when (and how) to introduce tech to their children. They exa…

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Escaping Burnout: Unlocking Confidence and Fulfillment in Your Career with Danielle Droitsch 42:49

8d ago42:49

42:49

Send us a text Have you ever found yourself feeling unfulfilled at work and wondered if it’s really possible to find both purpose and confidence in your career? If so, you’re not alone, and today’s episode of Speaking with Confidence may have the answers you’ve been searching for. On this episode, I welcome Danielle Droitsch, an executive and leade…

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Mastering the 30-Second Introduction | Tim Newman Speaks 13:34

12d ago13:34

13:34

Send us a text What’s the real secret to making an introduction that people actually remember—and want to follow up with? If you’ve ever found yourself rattling off your name, job title, and a couple of generic facts only to watch the other person’s eyes glaze over, you’re not alone. In this episode of Speaking with Confidence, I break down why mos…

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Tim Newman Speaks: Better Questions, Bigger Breakthroughs: How to Communicate With Confidence (rerun) 8:13

19d ago8:13

8:13

Send us a text Have you ever walked away from a conversation thinking, “That could’ve gone better…”? In this solo episode of Speaking With Confidence, host Tim Newman explores how asking better questions can unlock more effective communication, stronger interpersonal skills, and, believe it or not, career-changing opportunities. Inspired by his con…

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What We Learned in Therapy (That Everyone Should Know) 49:29

21d ago49:29

49:29

In this episode of Beauty in the Break, Foster and Cesar bring you 12 unforgettable therapy lessons that reshaped their lives. Drawing from years of individual therapy, couples therapy, Jungian analysis, and parts work, they share tangible wisdom that listeners can apply to their own healing and communication journeys. Whether you’re navigating fam…

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Unlocking Charisma and Leading with Presence with Richard Reid 49:28

22d ago49:28

49:28

Send us a text What if charisma isn’t about being magnetic... but about being real? In this episode of Speaking With Confidence, I sit down with therapist, coach, and leadership expert Richard Reid to explore what truly makes someone a powerful communicator. Spoiler alert: it’s not about being the most dynamic speaker or the loudest voice in the ro…

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Tim Newman Speaks: Stop Wrecking Relationships with Bad Feedback 12:35

26d ago12:35

12:35

Send us a text Ever walked out of a feedback session more confused, frustrated, or defensive than when you walked in? You’re not alone, and it’s probably not what was said, but how it was said. In this episode of Speaking With Confidence, I break down the real reason most feedback sabotages relationships: it ignores personality. Using the DISC mode…

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Why Great Leaders Listen First with Joanne Merrick 55:23

29d ago55:23

55:23

Send us a text What separates managers who merely delegate from those who transform teams? It's not just strategy, it's communication. In this episode of Speaking With Confidence, I sit down with global leadership expert Joanne Merrick to talk about what it really takes to become a powerful communicator in today’s chaotic work world. With over 25 y…

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Tim Newman Speaks: Mastering the Quiet Power of Charisma 11:27

1M ago11:27

11:27

Send us a text Have you ever watched someone walk into a room and instantly capture attention, without even saying a word? That’s charisma. But here’s the truth: it’s not some mystical, born-with-it energy. It’s a set of communication skills that you can master. In this solo episode of Speaking with Confidence, I unpack what charisma really is and …

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Finding Your Authentic Voice with Mel Collins 48:12

1M ago48:12

48:12

Award-winning jazz vocalist Mel Collins joins Beauty in the Break for a powerful conversation about healing through music, reclaiming identity, and finding joy in your authentic voice. Mel opens up about her journey from musical theater to jazz after years of vocal nodules, depression, and identity loss. When the discovery of one Ella Fitzgerald CD…

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Reinventing Yourself Through Communication with Jenny Alday Townsend 56:55

1M ago56:55

56:55

Send us a text What if your biggest personal crisis turned out to be your greatest professional breakthrough? In this episode of Speaking With Confidence, I sit down with Jenny Alday Townsend, an award-winning entrepreneur, keynote speaker, and Amazon bestselling author, for an unforgettable conversation about resilience, reinvention, and the commu…

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Tim Newman Speaks: How to Tell Stories That Actually Stick 10:09

1M ago10:09

10:09

Send us a text Forget everything you thought you knew about effective communication. It’s not the stats, not the slides, and definitely not the script that makes people lean in, it’s the story. In this solo episode, I break down the neuroscience behind why storytelling is one of the most powerful communication tools we have. When you tell a real st…

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Rewrite Your Story, Own the Room: Lessons from Cam F. Awesome 1:07:30

1M ago1:07:30

1:07:30

Send us a text What do boxing, public speaking, and personal transformation have in common? For Cam F. Awesome, everything. In this episode of Speaking With Confidence, I sit down with Cam, a 12-time national boxing champion, motivational speaker, and self-described “motivational vegan,” to talk about the mindset behind powerful communication and u…

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Tim Newman Speaks: Unlocking Confidence Through Improv 10:24

2M ago10:24

10:24

Send us a text Ever freeze up mid-conversation or overthink every word before a big presentation? I’ve been there too, and I’ve learned that you don’t need to be perfect to be powerful. In this solo episode of Speaking With Confidence, I’m sharing three of my favorite improv-inspired techniques that have helped me (and many of my clients) show up w…

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The Mystery of Life: Death, Spirit Guides & The Beyond (Say More! Vol. 3) 36:06

2M ago36:06

36:06

What if your deepest fears about aging weren’t about wrinkles or retirement—but about forgetting your own name, or being forgotten by the people you love? In this soul-stirring episode of Beauty in the Break, Foster and Cesar return with their listener-favorite “Say More” series for a deeply personal, unscripted conversation on spiritual connection…

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The Framework for Powerful Communication with Chris Duprey 54:37

2M ago54:37

54:37

Send us a text What if the best leaders aren't the ones with the answers, but the ones who know how to ask the right questions? In this episode, I sit down with former Army officer turned leadership coach Chris Duprey to explore the mindset shift that turns managers into powerful communicators. Through his Pathfinder’s Compass framework, Chris brea…

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Tim Newman Speaks: Why Silence is Your Most Underrated Speaking Tool 11:05

2M ago11:05

11:05

Send us a text Ever been told to “just stop saying um” like that’s helpful advice? In this episode, I share the honest moment a student called me out for giving that exact unhelpful tip, and how it changed my entire approach to teaching effective communication. You’ll learn why our brains default to filler words when we’re speaking too fast, what n…

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Sobriety is Hot AF: Wisdom from Our Friends (BONUS) 22:47

2M ago22:47

22:47

This bonus episode of Beauty in the Break is an extended compilation of wisdom from Foster & Cesar’s joyfully sober friends—real people sharing powerful, funny, and vulnerable reflections on sobriety, addiction, and healing. You’ll hear from Chan Kinchla, Kate Anthony, Megan Stewart, Glenn Milley, Eve Sturges, Johanna Brown, and others. Whether you…

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Unlocking Your Unfair Advantage with John Little 51:12

2M ago51:12

51:12

Send us a text Leadership isn’t about having all the answers; it’s about knowing the right questions to ask. In this episode of Speaking with Confidence, host I am joined by nationally recognized executive performance coach John Little to explore the real work behind powerful communication and authentic leadership. With over 25 years of coaching an…

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Tim Newman Speaks: Why Great Communicators Never Stop Learning 10:54

2M ago10:54

10:54

Send us a text If you've ever wondered what separates the average speaker from someone who commands attention and inspires action, the answer is simpler than you think, and far more powerful. It’s not talent. It’s not charisma. It’s commitment. In this solo episode, I talk about the unglamorous but transformational truth: powerful communicators nev…

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The Secret of Joyful Sobriety: Clarity, Freedom & Feeling Alive 44:05

2M ago44:05

44:05

Are you sober curious? What if sobriety wasn’t a loss—but a doorway to something richer, deeper, and more vibrant? In this episode of Beauty in the Break, Foster and Cesar explore the concept of joyful sobriety—a term that flips the narrative from shame and scarcity to celebration and self-connection. Whether you're newly sober or just beginning to…

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The Leadership Habit That Builds Powerful Communicators with Ron Reich 45:26

2M ago45:26

45:26

Send us a text What makes someone a powerful communicator? According to Ron Reich, it's not the title, the slides, or the flashy speeches; it’s relationships, self-awareness, and the willingness to grow. With 30 years of experience in leadership development, corporate training, and coaching across industries like banking, tech, and pharma, Ron brin…

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Tim Newman Speaks: Introvert to Influencer, Communication Skills That Work 13:10

2M ago13:10

13:10

Send us a text Are you an introvert who dreads networking events or fast-paced meetings? Good news: you don’t have to become an extrovert to be a powerful communicator. In this episode, I share real-world strategies tailored for introverts who want to boost their communication skills without changing who they are. You’ll learn how to own your voice…

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Small Ball, Big Voice: How Joel Goldberg Builds Trust Through Communication 1:12:09

2M ago1:12:09

1:12:09

Send us a text What does interviewing World Series champions and leading corporate keynotes have in common? According to longtime sports broadcaster Joel Goldberg, it all comes down to trust, authenticity, and powerful communication. In this episode, Joel joins Tim Newman to talk about how 30 years in sports media, including 17 with the Kansas City…

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Tim Newman Speaks: Why Humor Is the Secret Weapon of Powerful Communicators 13:56

3M ago13:56

13:56

Send us a text Ever been told you’re “too serious” or “intimidating” before you even open your mouth? What if that exact energy could make you one of the most magnetic communicators in the room? In this episode of Speaking With Confidence, I break down the science and strategy behind using humor, not to be the funniest person in the room, but to be…

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How to Say “I Was Wrong” (And Why It Feels So Damn Good) 36:44

3M ago36:44

36:44

In this episode of Beauty in the Break, Cesar and Foster dive into the vulnerable, often uncomfortable act of admitting when we’re wrong—and how that simple phrase can shift everything. They reflect on how our ego, upbringing, and societal norms all shape our relationship to being right, and how choosing honesty over defensiveness can lead to unexp…

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How to Build a Network That Builds Your Career with Michael Morgan 56:40

3M ago56:40

56:40

Send us a text Some people walk into a room and instantly connect. Others spend the night hovering near the veggie tray, wondering how anyone makes networking look effortless. In this episode of Speaking With Confidence, I talk with Michael Morgan, author of The Power of Networking and a seasoned leader with experience at Amazon, JPMorgan Chase, Wa…

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Tim Newman Speaks: The 3-Step Fix for Imposter Syndrome Nobody Taught You 13:40

3M ago13:40

13:40

Send us a text Ever felt like you're one awkward pause away from being “found out”? You’re not alone. Up to 82% of professionals struggle with impostor syndrome, even when the evidence proves they’re more than capable. In this episode, I unpack the three-part system that turns imposter syndrome into authentic, grounded confidence. This isn’t just a…

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From Seinfeld to TikTok: Annie Korzen’s Secrets to Effective Communication Skills 54:00

3M ago54:00

54:00

Send us a text What if your so-called flaws were actually your superpowers as a communicator? At 86 years old, Annie Korzen, a character actress best known as Doris Klumpus on Seinfeld, has found viral fame on TikTok by being unapologetically herself. In this episode, Annie joins us to talk about how embracing her bold, outspoken nature led her to …

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Tim Newman Speaks: 5 Common Listening Mistakes—and How to Fix Them 15:22

3M ago15:22

15:22

Send us a text Your brain might be sabotaging your listening skills, and you don’t even realize it. In this solo episode, Tim Newman dives into the five most common listening mistakes that quietly destroy relationships, teamwork, and trust. From the sneaky dopamine hit that pulls the conversation back to you to the science behind why your brain zon…

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Finding Laughter in Life & Death with Jennica Schwartzman 59:20

3M ago59:20

59:20

After losing her father suddenly, actress, producer, and stand-up comic Jennica Schwartzman turned to comedy, storytelling, and creative community as a way to navigate grief and reclaim her identity. She joins Beauty in the Break for a powerful conversation about healing after loss, diving into stand-up comedy, and the ways her ministry upbringing …

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Kirk McCarley: The ESPN Statistician Who Teaches Communication Through Listening 48:50

3M ago48:50

48:50

Send us a text What do a sports statistician, a leadership coach, and a master storyteller have in common? A powerful understanding of what truly makes communication effective. In this episode of Speaking With Confidence, I welcome Kirk McCarley, executive career coach, ESPN talent statistician, and self-proclaimed "wealthy man" (thanks to his rela…

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Tim Newman Speaks: 3 ADHD Communication Hacks That Actually Work 12:18

3M ago12:18

12:18

Send us a text Ever been told to “just focus harder” in a conversation? That advice doesn’t just miss the mark, it overlooks the superpowers hidden in how the ADHD brain works. In this episode of Speaking with Confidence, Tim Newman flips the script on conventional communication strategies and shares science-backed techniques that align with how AD…

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From Firewalking to Fearless: Harriet Bratt on Leading with Love and Owning the Stage 52:27

3M ago52:27

52:27

Send us a text Ever feel like the fear of public speaking is holding you back from being the leader, teammate, or communicator you know you can be? In this episode of Speaking With Confidence, Tim Newman welcomes Harriet Bratt—international speaker, firewalk facilitator, and fierce advocate for authenticity—to unpack what it really takes to become …

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Tim Newman Speaks: Five Hacks to Show Up Confidently on Camera Every Single Time 11:39

3M ago11:39

11:39

Send us a text That awkward tension you feel when the camera turns on? It’s not a sign you’re bad at speaking, it’s your body trying to help. In this solo episode, Tim Newman breaks down one of the most common confidence killers in modern communication: camera anxiety. Whether you’re recording a 60-second update or giving a virtual keynote, your ne…

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Say More! Vol. 2: Hustle Culture Sucks & Other Dangerously Fun Confessions 31:28

4M ago31:28

31:28

Welcome to the most playful episode yet! In Say More! Vol. 2, Foster and Cesar return with their recurring series where they pull unexpected questions from a deck and go wherever the stories lead. What follows is a ride through ice cream scooping traumas, pit bull heroism, skydiving metaphors, teenage gang life, and what happens when you're faced w…

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Speak With Confidence: Practical Strategies for Video Communication With Shirlee Engel 53:07

4M ago53:07

53:07

Send us a text What does it truly take to become a powerful communicator in today’s world? On this episode of Speaking With Confidence, host Tim Newman sits down with Shirlee Engel, seasoned TV reporter turned on-camera coach, to unpack the tools, mindsets, and effective communication skills that bring authentic connection to every conversation, fa…

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Tim Newman Speaks: Overcoming Screen Addiction to Boost Empathy and Memory 20:49

4M ago20:49

20:49

Send us a text Are your conversations interrupted by the constant buzz of notifications? In today’s world, digital overwhelm has reshaped not only how we interact, but our very brains—fragmenting focus, empathy, and genuine connection. This week on Speaking With Confidence, Tim Newman dives deep into the real cost of screen-driven distractions and …

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Staying Human in a Digital World with Craig Matson 47:34

4M ago47:34

47:34

Send us a text Ever feel like your brain is in a constant game of tug-of-war between clarity and your notifications? You’re not alone, and this week’s Speaking with Confidence episode is for you. I’m joined by Craig Mattson, communication professor and organizational researcher, for a conversation that’s part public speaking class, part digital det…

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Tim Newman Speaks: Better Questions, Bigger Breakthroughs: How to Communicate With Confidence 7:48

4M ago7:48

7:48

Send us a text Have you ever walked away from a conversation thinking, “That could’ve gone better…”? In this solo episode of Speaking With Confidence, host Tim Newman explores how asking better questions can unlock more effective communication, stronger interpersonal skills, and, believe it or not, career-changing opportunities. Inspired by his con…

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The Eating Habits We Didn’t Choose: Healing Relationships with Food 44:11

4M ago44:11

44:11

Foster and Cesar bravely share their radically different relationships with disordered eating, trauma, and healing. Foster opens up about living with an undiagnosed eating disorder for 22 years—marked by constant food obsession and internalized body shame—before receiving a diagnosis that finally brought relief and a path forward. Cesar shares his …

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Reframing Networking: From Transaction to Connection with Michelle Schafer 50:24

4M ago50:24

50:24

Send us a text What if the key to your next career move isn’t on a job board, but in a conversation you haven’t had yet? In this episode of Speaking With Confidence, I sit down with career coach and author Michelle Schafer to explore how powerful communication, genuine curiosity, and intentional relationship-building can unlock career growth. Wheth…

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Tuning Into Your Rock Star Frequency with G Wright 45:31

4M ago45:31

45:31

Send us a text What do a backstage pass to a Whitney Houston concert and a boardroom presentation have in common? According to Greg “G” Wright, everything. In this episode, Tim sits down with the sound engineer-turned-public speaking coach to unpack what it really means to be a powerful communicator. G’s journey from teenage radio DJ to coaching le…

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How to Spot a Gatekeeper (Even If It's You) 36:04

4M ago36:04

36:04

Foster and Cesar dive into the topic of gatekeepers—those visible and invisible forces that control access to success, opportunity, healing, and recognition. They explore how gatekeeping shows up in creative industries, media, friendships, and even family dynamics. With vulnerable storytelling, they unpack moments where they’ve felt on the outside …

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Deep Listening, Leadership, and the Power of Presence with Therese Miclot 51:46

4M ago51:46

51:46

Send us a text What if your greatest strength as a leader wasn’t how well you speak, but how well you listen? In this episode of Speaking With Confidence, Tim sits down with leadership development expert and executive coach Therese Miclot for a powerful conversation about the kind of communication skills that truly set great leaders apart. With ove…

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Blending Business, Family, and Fearless Communication with Devan Gonzalez 43:00

5M ago43:00

43:00

Send us a text What happens when entrepreneurship, parenthood, and powerful communication collide? In this episode of Speaking With Confidence, Tim sits down with Devan Gonzalez, fitness industry leader, coach, and proud girl dad, to explore how mastering communication skills can transform not just your business, but every relationship in your life…

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Cesar's Accident: The Scars of Rebirth 37:52

5M ago37:52

37:52

In this powerful episode, Cesar bravely recounts the night he was physically assaulted by a group of men—a traumatic event that left him with severe physical injuries and a deep, unshakable imprint on his psyche that changed him forever. He details the harrowing moments of the attack and the grueling recovery process that forced him to confront dee…