Best Cesar Cardona Podcasts (2025)

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Unlock the Secret to Self Discovery That Leads to Success with Cesar Cardona| Coaching In Session Ep.618 51:28

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18d ago51:28

51:28

In this episode of Coaching In Session, host Michael Rearden sits down with Cesar Cardona, a speaker and mindfulness expert, to explore the journey of self-discovery, the power of mindfulness, and the balance between societal expectations and personal fulfillment. Cesar shares insights from his life experiences, including his transformative studies…

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What We Learned in Therapy (That Everyone Should Know) 49:29

11h ago49:29

49:29

In this episode of Beauty in the Break, Foster and Cesar bring you 12 unforgettable therapy lessons that reshaped their lives. Drawing from years of individual therapy, couples therapy, Jungian analysis, and parts work, they share tangible wisdom that listeners can apply to their own healing and communication journeys. Whether you’re navigating fam…

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Breaking Through Limits: Growth Mindset, Mental Toughness & Self-Belief | Coaching In Session Ep.625 25:33

1h ago25:33

25:33

In this motivating episode of Coaching In Session, Michael Rearden challenges the self-limiting beliefs that hold us back and unpacks the power of cultivating a growth mindset. He shares how habits, mental toughness, and adaptability are the keys to unlocking continuous personal evolution. He speaks directly to those ready to break free from fear, …

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How To Overcome Life's Challenges Through Purpose, Resilience & Faith with David Pasqualone | Coaching In Session Ep.624 43:50

3d ago43:50

43:50

In this episode of Coaching In Session, host Michael Rearden sits down with David Pasqualone—marketing expert, coach, and host of the Remarkable People Podcast—to explore the deep connection between purpose, resilience, and faith. David shares his powerful personal story of overcoming extreme adversity—from a life-threatening tumor as a teenager to…

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The Freedom Formula: How to Break Limiting Beliefs with Blake Lefkoe | Coaching In Session Ep.623 37:49

5d ago37:49

37:49

In this episode of Coaching In Session, host Michael Rearden welcomes Blake Lefkoe, a certified facilitator of The Lefkoe Method, to explore the power of eliminating limiting beliefs and stepping into true personal freedom. Blake shares her journey of overcoming addiction, rediscovering her purpose, and using The Lefkoe Method to help others transf…

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What Are the Six Fundamental Questions of Life?| Coaching In Session Ep.622 23:45

7d ago23:45

23:45

In this reflective solo episode of Coaching In Session, Michael Rearden uncovers the power of storytelling in education and personal transformation. Using the story of Abiyoyo as a catalyst, he dives into the six fundamental life questions—Who, What, Where, When, Why, and How—that guide identity, purpose, timing, and motivation. He challenges liste…

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Leading with Purpose and Growth with Davin Salvagno | Coaching In Session Ep.621 40:23

10d ago40:23

40:23

In this episode of Coaching In Session, host Michael Rearden welcomes Davin Salvagno, a bestselling author, speaker, and leadership consultant, to discuss the power of purpose, the importance of boundaries in leadership, and how life events shape our direction. Davin shares insights from his journey—from teaching to consulting—and explains why grea…

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Decluttering the Mind to Find Your Purpose & Clarity in Life | Coaching In Session Ep.620 24:04

12d ago24:04

24:04

In this thought-provoking solo episode of Coaching In Session, host Michael Rearden explores the powerful relationship between purpose, vision, and mission—and why clarity is the essential ingredient that brings it all together. He breaks down how distractions, information overload, and fear can derail even the most ambitious goals. He shares insig…

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Finding Your Authentic Voice with Mel Collins 48:12

13d ago48:12

48:12

Award-winning jazz vocalist Mel Collins joins Beauty in the Break for a powerful conversation about healing through music, reclaiming identity, and finding joy in your authentic voice. Mel opens up about her journey from musical theater to jazz after years of vocal nodules, depression, and identity loss. When the discovery of one Ella Fitzgerald CD…

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Living with Intention: Defining Your Purpose, Mission & Vision| Coaching In Session Ep.619 26:50

14d ago26:50

26:50

In this focused solo episode of Coaching In Session, Michael Rearden unpacks the core pillars of personal and professional fulfillment: purpose, mission, and vision. He reveals how understanding these foundational concepts is essential for building a life of clarity, direction, and meaning. He also emphasizes the power of mindset, likening it to a …

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The Truth About ADHD: How to Turn It Into Your Biggest Strength with Nella Dwyer | Coaching In Session Ep.617 38:50

19d ago38:50

38:50

In this episode of Coaching In Session, host Michael Rearden sits down with Nella Dwyer, an ADHD executive coach and internationally recognized singer-songwriter. Nella shares her expertise on neurodiversity, ADHD strengths, and how to navigate life and business through an ADHD lens. Together, they discuss the stigma surrounding ADHD, how individua…

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The Lifelong Journey of Education: Rethinking the Traditional System & Embracing Self-Education | Coaching In Session Ep.616 30:17

22d ago30:17

30:17

In this insightful conversation, Michael Rearden challenges the limitations of traditional education systems and underscores the importance of lifelong learning and self-education. While schools lay the foundation for basic knowledge, they often fall short in preparing students with the real-world skills necessary for success. He advocates for taki…

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Power Parenting: Learning How To Raise Resilient & Confident Children with Dr. John Chanaca | Coaching In Session Ep.615 51:52

25d ago51:52

51:52

In this episode of Coaching In Session, Michael Rearden sits down with Dr. John N Chanaca, a seasoned educator, counselor, and author, to explore the art of parenting and character development. Dr. Chanaca brings over 40 years of experience to the table, sharing his insights on how family dynamics, technology's impact on education, and long-term pa…

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Embrace Life’s Fragility and Build a Lasting Legacy | Coaching In Session Ep.614 23:20

27d ago23:20

23:20

In this reflective solo episode of Coaching In Session, host Michael Rearden explores the fragility of life, the importance of leaving a legacy, and how grief can shape our lives. He encourages listeners to embrace a mindset shift that allows us to live intentionally, make meaningful choices, and plan for a future that aligns with our values. Drawi…

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The Mystery of Life: Death, Spirit Guides & The Beyond (Say More! Vol. 3) 36:06

29d ago36:06

36:06

What if your deepest fears about aging weren’t about wrinkles or retirement—but about forgetting your own name, or being forgotten by the people you love? In this soul-stirring episode of Beauty in the Break, Foster and Cesar return with their listener-favorite “Say More” series for a deeply personal, unscripted conversation on spiritual connection…

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The Journey of Living Your Best Life through Reflection, Accountability & the Power of Intentions | Coaching In Session Ep.613 25:26

29d ago25:26

25:26

In this introspective solo episode of Coaching In Session, host Michael Rearden guides listeners through the journey of living a fulfilling life by examining the roles of personal growth, meaningful relationships, and intentionality. He reflects on the evolution of goals over time and how external changes often reshape internal aspirations. He also…

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Discover the Power of Purpose & Gratitude with Sig Muller | Coaching In Session Ep.612 39:43

1M ago39:43

39:43

In this episode of Coaching In Session, host Michael Rearden welcomes Sig Muller, founder of Be the World’s Best, to discuss motivation, transformation, and finding purpose after life’s wake-up calls. Sig shares his powerful survival story—having died for over 8 minutes after a sudden cardiac arrest—and how it led him to reevaluate his life’s prior…

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Family, Legacy & Defining Home: Exploring the Meaning of Relationships | Coaching In Session Ep.611 31:02

1M ago31:02

31:02

In this heartfelt solo episode of Coaching In Session, host Michael Rearden reflects on the evolving nature of family and the deep emotional bonds that define our lives. From redefining what “home” truly means to navigating shifting family dynamics, Michael shares personal insights and lessons that encourage intentionality, presence, and appreciati…

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Sobriety is Hot AF: Wisdom from Our Friends (BONUS) 22:47

1M ago22:47

22:47

This bonus episode of Beauty in the Break is an extended compilation of wisdom from Foster & Cesar’s joyfully sober friends—real people sharing powerful, funny, and vulnerable reflections on sobriety, addiction, and healing. You’ll hear from Chan Kinchla, Kate Anthony, Megan Stewart, Glenn Milley, Eve Sturges, Johanna Brown, and others. Whether you…

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The Electric Mindset: Sparking Personal Growth Through Foundation & Community | Coaching In Session Ep.610 21:51

1M ago21:51

21:51

In this energizing solo episode of Coaching In Session, host Michael Rearden introduces the powerful concept of an Electric Mindset—a transformative approach to personal development rooted in intentionality, patience, and connection. He explains how becoming the spark in your life journey requires building a strong foundation, embracing the slow bu…

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The Truth About Men’s Mental Health with Jason Lange | Coaching In Session Ep.609 39:31

1M ago39:31

39:31

In this episode of Coaching In Session, host Michael Rearden welcomes Jason Lange, a men’s embodiment coach and facilitator, to explore the transformative power of men’s groups in fostering mental health, emotional resilience, and personal growth. Jason discusses the historical isolation of men, the impact of societal expectations on masculinity, a…

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Empowering Boys to Succeed: Education, Strength & Growth with Sean Kullman | Coaching In Session Ep.608 49:34

1M ago49:34

49:34

In this episode of Coaching In Session, host Michael Rearden welcomes Sean Kullman, educator, researcher, and co-author of Boys, A Rescue Plan, to discuss the urgent challenges boys face in education and society. Sean highlights the importance of kinesthetic learning, understanding brain sex differences, and adapting educational systems to better e…

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The Secret of Joyful Sobriety: Clarity, Freedom & Feeling Alive 44:05

1M ago44:05

44:05

Are you sober curious? What if sobriety wasn’t a loss—but a doorway to something richer, deeper, and more vibrant? In this episode of Beauty in the Break, Foster and Cesar explore the concept of joyful sobriety—a term that flips the narrative from shame and scarcity to celebration and self-connection. Whether you're newly sober or just beginning to…

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The Mindset Intervention: Aligning Habits, Values & Purpose for Lasting Change | Coaching In Session Ep.607 25:16

1M ago25:16

25:16

In this enlightening solo episode of Coaching In Session, host Michael Rearden unpacks the concept of a mindset intervention—an intentional pause to inspect your beliefs, habits, and direction in life. He explores how disconnection from goals often stems from misaligned routines and values and how self-inspection becomes the gateway to breakthrough…

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Transforming Habits for a Better You with Anna Shilina | Coaching In Session Ep.606 47:03

2M ago47:03

47:03

In this episode of Coaching In Session, host Michael Rearden speaks with Anna Shilina, the founder of the Relating Academy and author of Habit Freedom, about the challenges of breaking free from limiting habits and beliefs. Anna discusses how self-awareness, inner child healing, and self-respect are foundational for achieving long-term change. The …

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From Childhood to Adulthood: The Journey of Personal Growth with Anat Peri | Coaching In Session Ep.605 47:03

2M ago47:03

47:03

In this eye-opening episode of Coaching In Session, Michael Rearden sits down with inner child expert and transformational mentor Anat Peri. With over 20 years of experience in personal development and leadership, Anat shares profound insights on how childhood experiences shape adult behaviors, emotional responses, and personal growth. The conversa…

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The Power of Holistic Wellness, Brain Health and Mental Resilience | Coaching In Session Ep.604 25:32

2M ago25:32

25:32

In this transformative solo episode of Coaching In Session, host Michael Rearden explores the vital connection between physical and mental well-being. He explains why true health goes beyond surface-level fitness and explores how brain function, emotional regulation, and a supportive environment all contribute to lasting resilience. Michael challen…

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Embracing Purpose, Success, and Growth with Nate Green | Coaching In Session Ep.603 38:11

2M ago38:11

38:11

In this inspiring episode of Coaching In Session, Michael Rearden speaks with Nate Green, an award-winning CEO, entrepreneur, and success coach. Nate shares his incredible journey from police officer to the founder of a company sold for 8 figures, providing invaluable insights into the importance of purpose, growth, and personal development. With a…

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Finding Clarity & Transformation through the Game of Leela with Galina Razumovsky | Coaching In Session Ep.602 49:18

2M ago49:18

49:18

In this transformative episode of Coaching In Session, Michael Rearden sits down with Galina Razumovsky, a passionate guide and experienced facilitator of the ancient spiritual game of Leela. With over a decade of experience, Galina shares how the game of Leela can unlock profound self-discovery, healing, and empowerment. Rooted in ancient Indian t…

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How to Say “I Was Wrong” (And Why It Feels So Damn Good) 36:44

2M ago36:44

36:44

In this episode of Beauty in the Break, Cesar and Foster dive into the vulnerable, often uncomfortable act of admitting when we’re wrong—and how that simple phrase can shift everything. They reflect on how our ego, upbringing, and societal norms all shape our relationship to being right, and how choosing honesty over defensiveness can lead to unexp…

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Unlock Your Superpower: Overcoming Limiting Beliefs & Embracing the Hero’s Journey | Coaching In Session Ep.601 28:30

2M ago28:30

28:30

In this powerful solo episode of Coaching In Session, host Michael Rearden dives into the mindset shifts that unlock your full potential. From overcoming limiting beliefs to embracing the hero’s journey, Michael shares how true transformation begins from within. He explores how belief, practice, and investing in yourself are critical for personal g…

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The Essence of Family & Community - Blood vs. Chosen | Featuring Renes Lophanor, Terence Chatmon, and Michael T. Brown | Group 7 | Coaching In Session Ep.600 1:19:19

2M ago1:19:19

1:19:19

In this milestone episode of Coaching In Session, Michael Rearden brings together guests Renes Lophanor, Michael T. Brown, and Terence Chatmon to explore the heart of family and community. What truly defines family—biological ties or chosen bonds? This conversation dives deep into the meaning of family, the importance of strong parenting, and the r…

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The Power of Good People: How Your Circle Shapes Success | Coaching In Session Ep.599 31:58

2M ago31:58

31:58

Who you surround yourself with determines your success! 🏆💡 In this episode of Coaching In Session, Michael Rearden uncovers the importance of good people in your life—whether in friendships, family, business, or leadership. He breaks down how your circle can impact your vision, mission, and overall success and shares strategies to build strong, mea…

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Breaking Free from Mindset Distortion | Coaching In Session Ep.598 25:58

2M ago25:58

25:58

What if your biggest obstacle to success is your own mindset? 🧠💭 In this episode of Coaching In Session, Michael Rearden uncovers the dangers of mindset distortion—when negative self-perception and limiting beliefs hold you back from growth. He shares powerful coaching insights to help you reframe your thinking, embrace accountability, and build a …

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Empowering Authenticity & Personal Transformation with Tara Wiskow | Coaching In Session Ep.597 41:48

2M ago41:48

41:48

In this powerful episode of Coaching In Session, host Michael Rearden sits down with Tara Wiskow, an intuitive energy healer and life reinvention expert, who shares her journey from weight loss coach to spiritual healer. Tara opens up about the transformative role of energy frequencies, self-awareness, and mindset in personal development. She discu…

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The Power of Mentorship: Trust, Passion & Giving Back with Dr. Deborah Heiser | Coaching In Session Ep.596 38:00

2M ago38:00

38:00

In this episode of Coaching In Session, host Michael Rearden sits down with Dr. Deborah Heiser, an applied developmental psychologist, TEDx speaker, and CEO of The Mentor Project, to explore the transformative role of mentorship in both personal and professional growth. Dr. Heiser shares her expertise on how mentorship naturally occurs in everyday …

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Finding Laughter in Life & Death with Jennica Schwartzman 59:20

2M ago59:20

59:20

After losing her father suddenly, actress, producer, and stand-up comic Jennica Schwartzman turned to comedy, storytelling, and creative community as a way to navigate grief and reclaim her identity. She joins Beauty in the Break for a powerful conversation about healing after loss, diving into stand-up comedy, and the ways her ministry upbringing …

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Success & Growth: The Key Foundational Values | Coaching In Session Ep.595 29:10

2M ago29:10

29:10

What does success mean to you? 🤔 In this episode of Coaching In Session, Michael Rearden explores the importance of continuous learning and personal growth, highlighting how self-awareness, resilience, curiosity, and discipline play crucial roles in building a fulfilling life. 💡 What You'll Learn: ✔ Why success is a personal journey and not one-siz…

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Building Resilience & Stronger Connections with Michael T. Brown | Coaching In Session Ep.594 54:28

2M ago54:28

54:28

In this episode of Coaching In Session, host Michael Rearden welcomes Michael T. Brown, a licensed professional counselor, speaker, and author, to discuss the power of resilience, mentorship, and self-awareness in personal and professional growth. Brown shares his journey into counseling, the impact of upbringing on success, and how optimism can sh…

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Reconnecting with Your Soul: Healing, Self-Discovery & Purpose with Lydia Kimmerling | Coaching In Session Ep.593 35:34

3M ago35:34

35:34

In this episode of Coaching In Session, host Michael Rearden welcomes Master Life Coach and Healer Lydia Kimmerling to explore the deep connection between healing, self-discovery, and the soul’s journey. Lydia shares how societal pressures often disconnect individuals from their true selves and why reconnecting with the soul is essential for fulfil…

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Brain Restructuring: The Key to Lifelong Growth | Coaching In Session Ep.592 34:04

3M ago34:04

34:04

How does your brain continue to evolve throughout your life? 🧠 In this episode of Coaching In Session, Michael Rearden explores the development of the human brain, from childhood to adulthood, and how our environment, habits, and emotions shape our identity and decision-making. 💡 What You'll Learn: ✔ Why brain development doesn’t stop after childho…

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Mastering Personal Growth: The Power of Coaching with Dale Kershner | Coaching In Session Ep.591 41:49

3M ago41:49

41:49

In this episode of Coaching In Session, host Michael Rearden welcomes Dale Kershner, a veteran coach with over 43 years of experience in personal development, leadership, and business success. Dale shares his deep insights on the true role of a coach, the importance of patience in personal growth, and why investing in oneself is the key to long-ter…

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Fierce Empathy: The Key to Fulfillment with David Waldy | Coaching In Session Ep.590 47:46

3M ago47:46

47:46

In this thought-provoking episode of Coaching In Session, host Michael Rearden sits down with David Waldy, the Fierce Empathy Coach, to discuss the power of empathy, values, and personal alignment in achieving fulfillment. David shares his journey of transformation—from leaving behind a corporate career to stepping into his purpose as a high-perfor…

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Say More! Vol. 2: Hustle Culture Sucks & Other Dangerously Fun Confessions 31:28

3M ago31:28

31:28

Welcome to the most playful episode yet! In Say More! Vol. 2, Foster and Cesar return with their recurring series where they pull unexpected questions from a deck and go wherever the stories lead. What follows is a ride through ice cream scooping traumas, pit bull heroism, skydiving metaphors, teenage gang life, and what happens when you're faced w…

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Momentum vs. Endurance: The Key to Long-Term Success | Coaching In Session Ep.589 23:01

3M ago23:01

23:01

What’s more important for success: momentum or endurance? In this episode of Coaching In Session, Michael Rearden breaks down the crucial differences between these two forces and how to balance them for long-term personal and professional growth. 💡 What You'll Learn: ✔ Why momentum is essential for starting, but endurance is key for finishing ✔ How…

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Revolutionizing Education: The Power of Tutoring with Jesse Hartman | Coaching In Session Ep.588 47:25

3M ago47:25

47:25

In this episode of Coaching In Session, host Michael Rearden sits down with Jesse Hartman, co-owner of Hartman Tutoring, to explore the evolving role of education and the transformative power of personalized learning. With over 20 years of experience in tutoring and mentoring students, Jesse shares his insights on how tutoring can bridge the gaps l…

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The Perfectionism Trap: Why Progress Matters More | Coaching In Session Ep.587 31:15

3M ago31:15

31:15

Are you stuck chasing perfection instead of making real progress? In this episode of Coaching In Session, Michael Rearden uncovers the hidden dangers of perfectionism and why embracing failure and learning is the true path to success. 💡 What You'll Learn: ✔ Why perfection is an illusion and progress is key ✔ How failure plays a crucial role in pers…

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Master Your Focus & Mindset: The Key You Need to Know for Success | Coaching In Session Ep.586 27:41

3M ago27:41

27:41

Struggling with distractions, lack of motivation, or staying on track with your goals? In this episode of Coaching In Session, Michael Rearden explores the power of focus and mindset in personal growth and resilience. 💡 What You'll Learn: ✔ The misunderstood nature of focus—especially in children ✔ How mindset shapes your ambition and determination…

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Step Into Better Health: Foot Care, Mobility & Prevention with Dr. Roberto De Los Santos | Coaching In Session Ep.585 35:07

3M ago35:07

35:07

In this episode of Coaching In Session, host Michael Rearden sits down with Dr. Roberto De Los Santos, a leading foot and ankle specialist, to discuss the critical role of foot health in overall wellness. Dr. De Los Santos shares insights on preventative care, the impact of diabetes on mobility, and the importance of early diagnosis in avoiding ser…

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The Power of Perception: How Your Mind Shapes Reality | Coaching In Session Ep.584 24:59

3M ago24:59

24:59

Do you ever wonder why people see the same situation differently? Perception is the key to how we experience life, and understanding it can unlock your personal growth. In this episode of Coaching In Session, Michael Rearden explores the role of upbringing, cultural influences, and personal experiences in shaping perception. He also discusses the p…