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Caffeine Boost Podcasts

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CoachVille Caffeine, a weekly boost for your Coaching conversations! Join Coaching Maven Dave Buck, CEO of CoachVille, as he discusses topics of interest for coaches with some of the top names in life and business coaching. CoachVille Caffeine is broadcast every Monday at 1 pm Eastern time. Check out BlogTalkRadio to hear us live, or log into CoachVille.com to access the call information and join our phone audience!
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Daily Facts

Amalia Dupray and Montgomery Jones.

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Daily
 
Want to get smarter in less than 10 minutes? Then check the Daily Facts podcast that brings you interesting and surprising facts from around the world every day! Did you know that the longest recorded flight of a chicken lasted for 13 seconds? Or that there's a species of jellyfish that can essentially live forever? With the Daily Facts podcast, you'll learn something new and fascinating with every episode. Tune in daily and impress your friends with your newfound knowledge. Listen now on yo ...
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**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find prac ...
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Java Chat - Business & Coffee Chat

Michael "CoffeewithMike" Kaleikini

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Monthly
 
Startups, coffee, whiskey, business, health & wellness, Crypto, AI...they're all relative. Inspiration over coffee is a must! Follow me on Social - Twitter @coffeewithmike, IG @coffee.with.mike, facebook: https://www.facebook.com/javachat We have a store now! Get your CAFFEINE ON! https://www.teepublic.com/stores/java-chat?ref_id=24663) Grab swag and deals all day! (and a cup of java while you're at it)
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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Why? How? What!

Lizzy and AI hosts

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Ever wondered how Schrödinger’s cat could lowkey boost your decision-making, or if Kant’s vibes could actually level up your life? We break down all the what, how, and why questions school totally skipped. From mind-blowing science and philosophy to everyday hacks, we make knowledge simple, useful, and 100% practical. Science is sciencing, and our AI hosts are here with facts — no opinions, no script just the real deal based on the articles and books. In 10-minute bites, we make the complex ...
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The ATP project takes a look under the skirt of the Science, media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you. All show notes and podcast transcriptions can be found by heading to the website www.ATPScience.com
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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Finding Fitness

Griffin Butsch & Logan Kern

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Finding Fitness is a fitness, health, and lifestyle podcast hosted by couple Griffin Butsch and Logan Kern. Two fitness and health pros looking to share their experience, passion, and knowledge to help anyone in the realm of all things fitness, health, personal growth, life, and more! They also love caffeine and having conversations about some of the most interesting things they can find which is why they do the segment caffeine chat! This segment involves sipping on a fun caffeinated bevera ...
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20 Minute Fitness

20 Minute Fitness

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20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
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show series
 
Daily Facts (28 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Slinkys were invented by an airplane mechanic; he was playing with engine parts and realized the possible secondary use of one of the springs Walter Hunt patented the safety p…
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Daily Facts (01 Oct 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: In Japan, by the time man reaches the age of 60, he is commemorated with a special ceremony. This ceremony features the man wearing a red kimono, which denotes that he no long…
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Show notes: (0:00) Intro (1:04) Dr. Sarah Reardon and pelvic floor basics (2:32) Most common pelvic floor issues affecting men and women (4:48) What's normal when it comes to peeing at night (6:58) How to prevent adult diapers with age (9:46) Where to start if you're having symptoms (11:29) Why a squatty potty matters and how straining affects your…
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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Whole grains, hummus, and meatless burgers…what if your go-to “healthy” foods are actually keeping your hormonal symptoms stuck on repeat? It’s more common than you think–thanks to hormone shifts in midlife that can change how our bodi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3137: Tyler Tervooren explores how applying the concept of a "sample rate" to your decisions can dramatically improve your outcomes. By testing more ideas quickly and discarding what doesn’t wo…
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Daily Facts (30 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: American President John Tyler had 15 children The rarest coffee in the world is Kopi Luwak, which is found in Indonesia. It cost about $300 a pound Russian I.M. Chisov survive…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3136: Melani Schweder shares a practical framework for building habits that actually last by blending psychology, neuroscience, and mindful strategies. Listeners will discover how to design hab…
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Daily Facts (29 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: The parents of Albert Einstein were worried that he was mentally slow because it took him a long time to learn how to speak A newly hatched fish is called a "fry." The first o…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3135: Dr. Monali Y. Desai explains how stress can quietly influence food choices and how sugar cravings keep us stuck in an energy-draining cycle. With her guidance, you’ll learn how to shift t…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3134: Craig Stephens explores how the pursuit of career success and money can trap us in a monotonous cycle, draining energy and joy. By challenging the definition of success and aligning life …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3133: Mark Fisher shares practical strategies to break the cycle of emotional eating by helping you identify triggers, reframe cravings, and build healthier coping mechanisms. His advice blends…
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Daily Facts (27 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Abdul Kassam Ismael, Grand Vizier of Persia in the tenth century, carried his library with him wherever he went. Four hundred camels carried the 117,000 volumes On average, a …
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If you’re a woman over 40 struggling with weight gain, low energy, sugar cravings, or stubborn belly fat, this episode is for you. Here’s the truth: the #1 dietary habit I see women making isn’t about what you’re eating… it’s about when you’re eating. And this single mistake is sabotaging your hormones, slowing your metabolism, and making weight lo…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3132: Trying to decide whether honey, maple syrup, or agave are healthier than regular cane sugar? Dr. Neal Malik explains how the body actually processes these natural sweeteners, the myths ve…
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Daily Facts (26 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Before 1883, the three-cent U.S. stamp was also used for advertising. The advertisment was located on the back of the stamp for various products Ever year, Americans spend clo…
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Click here to pre-order a copy of Dr. Wood's book, The Stimulated Mind! To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To le…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3131: Steve Kamb shares a playful yet practical framework for transforming your life by thinking like a superhero. From identifying your origin story to choosing your superpowers, allies, and t…
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Daily Facts (25 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Actress Jamie Lee Curtis invented a special diaper for babies that has a pocket Dieting can cause bad breath since less saliva is produced which leads to dry mouth The sex of …
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What if you could lose weight, lower your blood pressure, and improve your cholesterol — without dieting perfectly, giving up your favorite foods, or overhauling your whole life? In today’s episode, I’m interviewing my client, Kristi, who lost 10 pounds in just 3.5 months, cut her blood pressure medication in half, and saw her cholesterol levels im…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: Dr. Jenny Brockis challenges the reactive mindset of modern healthcare by urging individuals and policymakers alike to prioritize a proactive approach centered on lifestyle medicine. She …
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Daily Facts (24 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: On average, 150 couples get married in Las Vegas each day Hockey pucks were originally made from frozen cow dung Mangos are known throughout the world as the "King of Fruits."…
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Show notes: (0:00) Intro (1:32) From pull-up-loving kid to energy-depleted adult (5:28) Why most people feel tired and how food plays a big role (7:47) Building an energy-boosting breakfast (13:19) How blood sugar spikes wreck your energy and mood (17:25) The first steps Katie takes with new clients (20:06) Real breakfast swaps that reduce cravings…
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No More Guessing. No More Overwhelm. Just Your Own 30-Day Hormone Game Plan, Customized To You. Book Your Hormone Balance Breakthru Call (limited spots available): https://bit.ly/hormonebreakthru Ever feel like your body is staging a protest while you’re trying to sleep? In this week’s bonus tip episode, I share 2 quick fixes to help women in perim…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3129: Cara Harvey explains how to gradually shift your wake-up time using habit stacking, making early mornings more sustainable and less overwhelming. She also shares practical workout options…
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Daily Facts (23 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Dumbest Dog: Afghan hound Women are twice as likely to be diagnosed with depression than men in the United States There are approximately 2,700 different species of mosquitoes…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3128: Cara Harvey shares how morning exercise can jumpstart metabolism, increase energy, and set the tone for healthier choices throughout the day. She offers practical insights on overcoming t…
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Daily Facts (22 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: A leech can gorge itself up to a maximum of five times its body weight The search engine Google got its name from the word "googol," which refers to the number one with a hund…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3127: Roger Lawson uses a nostalgic throwback to 90’s Nickelodeon to illustrate one of the most overlooked fat loss truths: without a solid nutritional foundation, all the exercise in the world…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3126: Colin Wright explores how flexible structures can provide stability without becoming restrictive, allowing us to adapt to change while still maintaining direction. By designing systems th…
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Daily Facts (21 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: The longest acceptance speech in the history of the Oscars was by Greer Garson in 1942. She received an Oscar for Best Actress for the movie Mrs. Miniver, and her speech was f…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3125: Randi Kay explores how true commitment, whether in relationships, creative projects, or self-care, transforms “getting by” into genuine fulfillment. By moving beyond fear and half-hearted…
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Daily Facts (20 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Every person has a unique tongue print The first toilet ever seen on television was on "Leave It To Beaver" The word "lethologica" describes the state of not being able to rem…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3124: Iron deficiency anemia affects nearly a third of the world’s population, and Dr. Neal explains how to recognize it, what causes it, and the safest ways to treat it. He breaks down when ta…
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Daily Facts (19 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: The average lifespan of a human taste bud is ten days There are over 9 million beef and dairy cattle in New Zealand Camel is considered unclean meat in the Bible Certain femal…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3123: Emma Scheib shares how shifting her relationship with time transformed her daily life from chaotic to calm. By embracing single-tasking, overestimating how long tasks take, and practicing…
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Daily Facts (18 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: To make one raindrop of water, it takes approximately a million cloud droplets The Nike swoosh was invented by Caroline Davidson back in 1971. She received $35 for making the …
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Are you crashing by 3 p.m.? That mid-afternoon slump where you’re exhausted, craving sugar, or pouring a second cup of coffee isn’t just “getting older” — it’s a sign your metabolism, blood sugar, and hormones are out of balance. In this episode, I break down the three most common reasons women over 40 feel drained and exhausted by mid-day — and sh…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3122: Carbohydrates are often wrongly demonized in athletic circles, but Nancy Clark highlights how they are the body’s most efficient source of fuel for performance and recovery. She explains …
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Daily Facts (17 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Since 1950, over 230 million eggs of Silly Putty have been sold In a day, a mature oak tree can draw approximately 50 gallons of water "Bookkeeper" is the only word in English…
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Show notes: (0:00) Intro (1:17) Sherry Shaban & her journey from injury to wellness leader (2:39) How returning to movement healed chronic pain (4:22) Her wake-up call from diet hopping to disordered eating (6:12) Knowing what and understanding behavior is key (9:19) Subconscious beliefs, fear, and why we self-sabotage (17:39) Emotional eating, chi…
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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Sleeping used to be effortless—but then, perimenopause hit. Now, one hot flash or a couple of middle-of-the-night bathroom trips is all it takes to hijack your sleep completely. It’s not just you. Studies show that up to 80% of women e…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3121: Christian Finn breaks down the science behind whey and casein protein for weight loss, revealing that the difference between fast and slow-digesting proteins may not matter as much as com…
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Daily Facts (16 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: A volcano has enough power to shoot ash as high as 50 km into the atmosphere Tomatos were once referred to as "love apples." This is because their was a superstition that peop…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3120: Chris Libby shares research-backed practices showing how sleep, unplugging from technology, exercising the mind, and embracing faith all contribute to a healthier, happier, and longer lif…
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Daily Facts (15 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Ketchup originated in China as a pickled fish sauce called ke-tsiap Frogs do not need to drink water as they absorb the water through their skin Baseball was the first sport t…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3119: Summer Banks shares actionable strategies to burn calories faster, blending exercise routines with simple lifestyle adjustments. Her insights show how to maximize energy use, build endura…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3118: Allison Carmen shares how embracing the things that irritate us, rather than resisting them, can open the door to greater peace and joy. By shifting perspective from judgment to acceptanc…
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Daily Facts (14 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: In the 1920's, Q-Tips were invented by Leo Gerstenzang who got the idea after watching his wife clean their baby's ears with cotton stuck onto a toothpick. Eating dandelions c…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3117: Healthline explores the timeline and effort required to achieve visible abs, breaking down the factors that influence results like body fat percentage, workout routines, and nutrition. Th…
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Daily Facts (13 Sep 2025) [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. Today's facts: Koalas sleep up to 19 hours a day The six official languages of the United Nations are Arabic, Chinese, English, French, Russian, and Spanish Colonel Sanders original white su…
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