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The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, CTP, QS

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The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
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Welcome, fearfully and wonderfully made humans! In this powerful episode of The Holistic Counselor Podcast, Diana S. Rice, LMHC, CIMHP, CTP, QS, sits down with Dr. Nancy Beliveau—Top Doctor of Functional Medicine and founder of the Holistic Wholeness Institute—to unpack the science, emotion, and theology behind hormone health and its profound impac…
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In this deeply moving and empowering episode of The Holistic Counselor Podcast, host Diana S. Rice sits down with therapist, group practice owner, and therapist-mom coach Kristin Mervich, LCSW. Kristin shares her raw and courageous journey of navigating her son’s Stage 4 Neuroblastoma diagnosis while continuing to lead a group practice, raise two y…
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Host: Diana S. Rice, LMHC, CIMHP Founder of Through the Valley Therapy + Transformed Mind Consulting & Coaching Creator of The Holistic Counselor Podcast Guest: Leesha C. Newkirk, JD Christian Family Law Attorney | Certified Mediator | Mom of 6 | Advocate for Survivors What We Talk About: What spiritual abuse really looks like in a marriage How the…
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Welcome, fearfully and wonderfully made human! This episode of The Holistic Counselor Podcast is a powerful dive into parenting, psychological evaluations, and how to better support neurodivergent kids—especially in the midst of trauma, divorce, and diagnostic confusion. Diana welcomes Dr. Staci Weiner, a licensed clinical psychologist and certifie…
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What does it really mean to be “on the spectrum”—and why are so many adults just now getting diagnosed? In this powerful and heartfelt conversation, Diana sits down with Dr. Benson Fox, Psy.D., an Orthodox Jewish psychologist, school counselor, professor, and group leader of Adulting on the Spectrum, to explore the truths, myths, and real-life chal…
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Feeling stuck on psychiatric meds and wondering if there's another way? This episode will change the game. Today I’m joined by Dr. Amy O’Donnell, a brilliant integrative psychiatrist who specializes in psychiatric deprescribing and women’s mental health. She’s helping clients move from surviving on scripts to thriving in mind, body, and spirit. Amy…
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Hello there, fearfully and wonderfully made human—and welcome to another episode of The Holistic Counselor Podcast. I’m your host, Diana S. Rice, LMHC, CIMHP, CTP, QS—founder of Through the Valley Therapy and Transformed Mind Consulting & Coaching. Today’s guest is the powerful and compassionate Sowania Germain, LMHC-D, PMHC—also known as The Mama …
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Host: Diana S. Rice, LMHC, CIMHP, Qualified Supervisor Moderator & Founder: Through the Valley Therapy & Transformed Mind Consulting and Coaching Release Date: July 21, 2025 Event: A live webinar hosted by The Agency Austin, created in response to the devastating Central Texas flood and sudden loss of a beloved colleague in a hit-and-run. Episode E…
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Content Warning: This episode includes sensitive discussions around sexual assault, suicidal ideation, religious trauma, and faith deconstruction. Please listen with care and refer to the support resources listed below if needed. In this powerful and heartfelt episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS welco…
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In this powerful conversation, host Diana S. Rice, LMHC, CIMHP, sits down with renowned sociologist and author Dr. Corey Keyes — the pioneer who coined the term languishing. If you’ve ever felt stuck in the fog between burnout and depression but weren’t sure how to name it, this episode is a must-listen. Dr. Keyes unpacks the groundbreaking Mental …
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Welcome back, Fearfully and Wonderfully Made friend! In this powerful episode, I sit down with functional dietitian Sarah Weiss, founder of Weiss Choices, to explore the often-overlooked connection between food, mood, and emotional well-being. Sarah shares her personal journey of emotional eating, healing her gut, and leaving behind a high-stress c…
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In this powerful episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, sits down with Daniel Rubin, LMHC, LPC, founder of Transcend Wellness IOP, for an unfiltered and deeply healing conversation about men’s mental health, emotional isolation, porn addiction recovery, and the impact of unresolved trauma. We explore the hidden …
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In today's soul-stirring episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS, sits down with her business coach, the dynamic Laura Long, LMFT, MBA. Together, they dive deep into topics that most entrepreneurs quietly wrestle with: the fear of success, financial mindset struggles (especially for faith-filled women), b…
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In this deeply personal and powerful episode, Diana welcomes Brian Gong, LMHC, EMDRIA-Approved Consultant and co-owner of Mangrove Therapy Group, to explore how trauma, shame, and addiction are intricately linked—and how EMDR therapy offers a pathway to healing for even the deepest wounds. Diana first heard Brian speak at the NSU/MSD Strong event i…
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In this heartfelt and informative episode of The Holistic Counselor Podcast, your host Diana S. Rice, LMHC, dives into Internal Family Systems (IFS) with the brilliant Dr. Tori Olds—psychologist, educator, singer-songwriter, and co-founder of Deep Eddy Psychotherapy. Diana shares how a single YouTube video titled What is IFS? changed the game for h…
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In this powerful episode of The Holistic Counselor Podcast, Diana sits down with Rebecca Davis, author of the Untwisting Scriptures series and a trauma-informed Christian book coach. Together, they tackle the painful but necessary topic of spiritual abuse, how Scripture has been twisted to control and silence victims, and what it really means to ex…
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In this transformative conversation, Diana S. Rice, LMHC, CIMHP, CTP, QS sits down with Joe Padilla, co-founder of Mental Health Grace Alliance, for a deeply enriching and spiritually grounded discussion on mental health recovery, neuroplasticity, and faith. Joe shares his raw and inspiring personal journey—from homelessness and adversity to minist…
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In this deeply enriching episode, Diana is joined by Sandra McLagan, RN—a former nurse educator turned Clinical EFT Practitioner, Christian meditation coach, and founder of Christ Centered Tribe. With 20+ years of experience in the medical field, Sandra has guided women in over 75 countries through Biblical meditation, breathwork, and nervous syste…
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In this compelling episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS, engages in a profound conversation with Haitian-American therapist Ostin Celestin, Jr., LMHC, LMFT, EMDR-Trained, DBT-Informed, and Qualified Supervisor. Together, they delve into the complexities of mental health within Haitian and immigrant com…
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Episode Summary: Welcome, fearfully and wonderfully made human, to another soul-nourishing episode of The Holistic Counselor Podcast! I'm your host Diana from Through the Valley Therapy and Transformed Mind Consulting and Coaching. In this episode, we get real about Christian singleness, internet dating, and the deeper longings of the heart. I sat …
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Join host Diana S. Rice, LMHC, CIMHP, CTP, QS, as she welcomes special guest Kayla Roberts, LMHC, BCCC, a seasoned faith-based trauma therapist and EMDR specialist. Together, they explore practical ways to integrate faith and psychology for holistic healing, identity restoration, and spiritual freedom. In this insightful conversation, Kayla Roberts…
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As Christian therapists, we know that spiritual warfare is real. But how do we navigate it ethically, professionally, and with discernment in the therapy room? In this episode of The Holistic Counselor Podcast, I sit down with Camille McDaniel, LPC, to explore the complexities of spiritual warfare in clinical practice. Camille has been a licensed p…
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Welcome, fearfully and wonderfully made human, to The Holistic Counselor Podcast, the place for faith-driven, science-backed conversations on mental health and holistic wellness. I’m your host, Diana S. Rice, LMHC, CIMHP, and today, we’re exploring Emotional Freedom Techniques (EFT tapping)—a powerful, research-backed method for reducing stress, re…
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Welcome back, my fearfully and wonderfully made humans! In this episode, Diana explores the increasingly popular term somatic with expert Amy Hagerstrom, LCSW. Amy specializes in somatic experiencing and the Safe and Sound Protocol, helping adults struggling with anxiety, trauma, and midlife stress. She shares her personal journey, how somatic ther…
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In this powerful episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS, welcomes DBT expert Tammy Berman. With over 20 years of experience in mental health, Tammy is a licensed mental health counselor, a National Board-Certified Counselor, a Supreme Court-certified family mediator, a qualified parenting coordinator, an…
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In this episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS sits down with Rosaura Hincapie, LMHC, a bilingual Latina therapist specializing in trauma recovery, nervous system healing, and faith-based counseling. Together, they discuss: The Safe and Sound Protocol (SSP) and how sound therapy can help regulate the ner…
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Welcome back to The Holistic Counselor Podcast! In today’s episode, I’m sitting down with my dear friend, Sharon Honeycutt, for a raw and heartfelt conversation about grief, healing, faith, mental health, and purpose. Sharon and I first met in the mid-2000s through homeschooling our boys and a business endeavor she had launched. Life took us on dif…
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How does an MMA fighter, U.S. Army veteran, and former atheist end up as a pastor, biblical scholar, and mental health advocate? In this powerful episode of The Holistic Counselor Podcast, I sit down with David Shapiro, who shares his extraordinary faith journey from skepticism to surrender. Born into an Orthodox Jewish family in New York City, Dav…
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In this episode of The Holistic Counselor Podcast, Diana S. Rice, LMHC, CIMHP, CTP, QS, speaks with Andrea Lahoud, a licensed mental health counselor, EMDR-trained therapist, and certified integrative mental health provider. They discuss spiritual crisis, faith-based resilience, church hurt, religious trauma, and deconstruction, providing practical…
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Grief is unpredictable. One moment, life feels stable, and the next, everything shifts. After losing my mother on February 6th, 2025, I found myself navigating not only the sorrow of loss but also the exhaustion of caregiving and the emotional weight of our complex relationship. In this episode, I open up about my personal journey with grief, traum…
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Welcome to The Holistic Counselor Podcast! You fearfully and wonderfully made human. I'm your host, Diana S. Rice, LMHC, CIMHP, CTP, QS. In this episode, I’m joined by Kingsley Grant, LMFT, CRC—Licensed Marriage and Family Therapist, Certified Relationship Coach, author of The Joyful Wife, and host of the Build Your Happier Marriage Podcast. Kingsl…
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In this heartfelt episode of The Holistic Counselor Podcast, Diana speaks with Jaquesta Michelle, a Licensed Clinical Social Worker and certified trauma professional based in South Florida. Jaquesta shares her inspiring journey as a therapist and mother, with a focus on supporting women navigating challenges such as birth trauma, perinatal mood and…
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Welcome, Fearfully and Wonderfully Made Humans! Join Diana from Through the Valley Therapy and Transformed Mind Consulting and Coaching for an insightful conversation with Ara Mascarenas, LMHC, a bilingual therapist and president of the Mental Health Counselors Association of Palm Beach County. In this episode, Ara shares her expertise in working w…
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Welcome to The Holistic Counselor Podcast! I'm your host, Diana S. Rice, LMHC, CIMHP, CTP, QS—founder of Through the Valley Therapy and Transformed Mind Consulting and Coaching. This podcast is your space for inspiration, healing, and growth. Remember: You are fearfully and wonderfully made by a loving God who has created you for connection, healin…
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Welcome to The Holistic Counselor Podcast with your host, Diana S. Rice, LMHC, CIMHP, CTP, QS. In this powerful episode, Diana sits down with Dr. Juan Santos, a distinguished mental health professional and podcast co-host, to explore the intersection of cultural identity, resilience, and thriving relationships. About Our Guest: Dr. Juan Santos is a…
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Welcome back to The Holistic Counselor Podcast! In this episode, Diana dives into a topic she’s been refining for years: creating a Faith & Wellness Prayer Board. Unlike traditional vision boards, prayer boards are centered on seeking God’s will, surrendering plans to Him, and aligning your year with His purpose. Diana shares how she transitioned f…
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Welcome to The Holistic Counselor Podcast! In this episode, Diana shares faith-based strategies and practical tools to help you grow, find purpose, and embrace transformation in 2025. If you’re feeling stuck, overwhelmed, or searching for clarity in life or career, this episode is packed with actionable insights to help you thrive. What You’ll Lear…
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Welcome, fearfully and wonderfully made humans! In this episode of The Holistic Counselor Podcast, I am joined by the incredible Kate Zapata, RN, Nutritional Therapist, founder of Simple and Sweet Nutrition. We dive deep into the fascinating connection between gut health and mental health. Kate shares her journey from conventional nursing to holist…
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In this heartfelt episode, Diana S. Rice, LMHC, CIMHP, CTP, QS, sits down with Imam Azhar Subedar to explore the intersection of faith and mental health within the Muslim community. Imam Azhar shares his personal journey and dedication to making mental health accessible and destigmatized in diverse faith settings. He and Diana discuss how faith lea…
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Episode 34- Spiritual First Aid: Finding Hope and Practical Support in Crisis with Dr. Jamie Aten Welcome back to The Holistic Counselor Podcast! Join your host, Diana from Through the Valley Therapy, as she delves into a powerful, faith-based approach to crisis care: Spiritual First Aid. Diana explores this innovative program with co-founder Dr. J…
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Welcome back to The Holistic Counselor Podcast! I'm Diana, from Through the Valley Therapy, and today, we have an inspiring episode with Dr. Jaclynn Moskow. Her unique journey from practicing medicine to becoming a professional poker player while battling and overcoming chronic depression offers powerful insights into resilience, transformation, an…
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In this captivating episode, The Holistic Counselor Podcast dives into the dynamic career of Bill Prasad, an Emmy-winning former journalist turned mental health expert and group practice owner. Bill opens up about his journey from high-stakes newsrooms to counseling rooms and how his experiences covering traumatic events have shaped his work with c…
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In this insightful episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, sits down with Mike Giresi, Chief Clinical Officer at Family First Adolescent Services. Together, they explore a range of topics focused on the complexities of teen mental health, offering guidance for both teens and those who are raising them. Having wor…
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Welcome to The Holistic Counselor Podcast! In today’s episode, Diana sits down with Matthew Gay, the inspiring founder of FIT Church, to discuss how integrating faith and fitness can transform not just your physical body, but also your mental and spiritual health. They dive into Matthew’s journey of overcoming self-doubt, poor health, and a near-fa…
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In this episode of The Holistic Counselor Podcast, your host Diana dives into her personal journey from burnout and depression in August 2020 to discovering a powerful non-pharmacological treatment. Faced with pandemic pressures, unresolved childhood trauma, professional stress, marital challenges, and even mold in her home, Diana sought out altern…
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Welcome Fearfully and Wonderfully Made Humans! In this episode of The Holistic Counselor Podcast, I’m joined by the incredible Terrini Woods, a fellow Christian integrative mental health professional from South Florida. Terrini shares her journey into the mental health field, her passion for supporting individuals, couples, and families, and her ad…
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Welcome Fearfully and Wonderfully Made human! In today’s episode, I sit down with someone who has been a part of my holistic health journey. Back in 2012, after my son River’s traumatic brain injury, I started searching for natural ways to help his healing. One of the first books I read was Nourish Your Noggin by Tina M. Sullivan, and that’s when I…
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Welcome fearfully and wonderfully made humans to The Holistic Counselor Podcast! I’m your host, Diana S. Rice, LMHC, CIMHP, CTP, QS, from Through the Valley Therapy. In this episode, I’m thrilled to sit down with Dr. Lauren DeCicco, a Doctor of Physical Therapy specializing in holistic care, to discuss the profound connection between the nervous sy…
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Episode Description: Welcome, fearfully and wonderfully made human! In this episode of The Holistic Counselor Podcast, I sit down with Eva Mariana Garro, a certified natural fertility and menstrual health expert, to explore holistic approaches to hormonal balance and menstrual health. Eva shares her personal journey from enduring severe menstrual p…
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Welcome Fearfully and Wonderfully Made Humans! In today’s episode, Diana dives deep into a conversation with Leonardo Aguilar, LMHC, a bilingual therapist who has over 10 years of experience working with children, adolescents, families, and men. The discussion focuses on the unique mental health challenges Hispanic men face, the influence of cultur…
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