Best CIMHP Podcasts (2025)

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Ep. 75 - Suicide Prevention & Cultural Identity | Rest as Resistance w/ Aisha T. McDonald, LMHC, Suicidologist, CTP 1:14:23

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4h ago1:14:23

1:14:23

In Episode 75 of The Holistic Counselor Podcast, Diana S. Rice, LMHC, CIMHP, CTP, QS (Through the Valley Therapy & Transformed Mind Consulting and Coaching) sits down with Aisha T. McDonald, LMHC, Suicidologist, CTP, to explore suicide prevention, cultural identity, and rest as resistance. Learn crisis warning signs, immediate next steps, free reso…

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Ep. 74 - Why Black and Brown Girls Are Being Pushed Out of Schools—And How Faith, Trauma Therapy & Awareness Can Change That w/ Dr. LaNette Burgess 52:23

11d ago52:23

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In this powerful episode, Diana sits down with Dr. LaNette Burgess—licensed clinical social worker, school-based therapist, and expert in adolescent mental health—to unpack the unseen struggles of Black and Brown girls navigating school systems, trauma, and cultural expectations. Dr. Burgess shares her journey from witnessing mental illness in a ch…

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Ep. 73 - From Scarcity to Soul Work: Healing Generational Trauma, Imposter Syndrome, and Career Burnout with Dr. Jasmine Escalera, Ph.D 55:40

14d ago55:40

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If you’ve ever asked yourself, “Why do I feel stuck even though I’ve done everything right?” — this episode is for you. In Episode 73 of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP sits down with Dr. Jasmine Escalera, a TEDx speaker, former pharmacologist, and transformational career coach for women of color, to dive deep into t…

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Ep. 72 - Hormonal Imbalance & Anxiety in Women: How to Finally Get Answers (Not Just a Pill) w/ Dr. Nancy Beliveau 1:00:56

21d ago1:00:56

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Welcome, fearfully and wonderfully made humans! In this powerful episode of The Holistic Counselor Podcast, Diana S. Rice, LMHC, CIMHP, CTP, QS, sits down with Dr. Nancy Beliveau—Top Doctor of Functional Medicine and founder of the Holistic Wholeness Institute—to unpack the science, emotion, and theology behind hormone health and its profound impac…

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Ep. 71 - Therapist, Mother, CEO: Leading Through Crisis and Cancer with Kristin Mervich, LCSW 1:03:48

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In this deeply moving and empowering episode of The Holistic Counselor Podcast, host Diana S. Rice sits down with therapist, group practice owner, and therapist-mom coach Kristin Mervich, LCSW. Kristin shares her raw and courageous journey of navigating her son’s Stage 4 Neuroblastoma diagnosis while continuing to lead a group practice, raise two y…

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Ep. 70 - Leaving an Abusive Christian Marriage: Legal & Faith-Based Support with Leesha C. Newkirk, JD 1:12:12

1M ago1:12:12

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Host: Diana S. Rice, LMHC, CIMHP Founder of Through the Valley Therapy + Transformed Mind Consulting & Coaching Creator of The Holistic Counselor Podcast Guest: Leesha C. Newkirk, JD Christian Family Law Attorney | Certified Mediator | Mom of 6 | Advocate for Survivors What We Talk About: What spiritual abuse really looks like in a marriage How the…

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Ep. 69 - Parenting Neurodivergent Kids Through Divorce & Trauma: Psychological Evaluations, CBT & Cultural Wisdom, w Dr. Staci Weiner 57:07

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Welcome, fearfully and wonderfully made human! This episode of The Holistic Counselor Podcast is a powerful dive into parenting, psychological evaluations, and how to better support neurodivergent kids—especially in the midst of trauma, divorce, and diagnostic confusion. Diana welcomes Dr. Staci Weiner, a licensed clinical psychologist and certifie…

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Ep. 68 - Is It Autism or Trauma? Diagnosing Adults on the Spectrum with Dr. Benson Fox, Psy.D. 57:24

2M ago57:24

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What does it really mean to be “on the spectrum”—and why are so many adults just now getting diagnosed? In this powerful and heartfelt conversation, Diana sits down with Dr. Benson Fox, Psy.D., an Orthodox Jewish psychologist, school counselor, professor, and group leader of Adulting on the Spectrum, to explore the truths, myths, and real-life chal…

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Ep. 67 - Psychiatric Deprescribing & Women’s Mental Health: A Holistic Approach with Dr. Amy O’Donnell, M.D. 55:42

2M ago55:42

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Feeling stuck on psychiatric meds and wondering if there's another way? This episode will change the game. Today I’m joined by Dr. Amy O’Donnell, a brilliant integrative psychiatrist who specializes in psychiatric deprescribing and women’s mental health. She’s helping clients move from surviving on scripts to thriving in mind, body, and spirit. Amy…

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Ep. 66 - Escaping Spiritual Abuse & Church Trauma: Healing After High-Control Religion w/ Sowania Germain, LMHC-D, PMHC 47:23

2M ago47:23

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Hello there, fearfully and wonderfully made human—and welcome to another episode of The Holistic Counselor Podcast. I’m your host, Diana S. Rice, LMHC, CIMHP, CTP, QS—founder of Through the Valley Therapy and Transformed Mind Consulting & Coaching. Today’s guest is the powerful and compassionate Sowania Germain, LMHC-D, PMHC—also known as The Mama …

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Special Episode: When the Unthinkable Happens — Mental Health Support After Tragedy 59:40

2M ago59:40

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Host: Diana S. Rice, LMHC, CIMHP, Qualified Supervisor Moderator & Founder: Through the Valley Therapy & Transformed Mind Consulting and Coaching Release Date: July 21, 2025 Event: A live webinar hosted by The Agency Austin, created in response to the devastating Central Texas flood and sudden loss of a beloved colleague in a hit-and-run. Episode E…

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Ep. 65 - Healing Trauma Through Faith: How to Reclaim Identity and Hope with Rebecca Medina Stewart, Author of "SEEN" 1:09:30

2M ago1:09:30

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Content Warning: This episode includes sensitive discussions around sexual assault, suicidal ideation, religious trauma, and faith deconstruction. Please listen with care and refer to the support resources listed below if needed. In this powerful and heartfelt episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS welco…

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Ep. 64 - Dr. Corey Keyes on Languishing, Flourishing, and the Mental Health Continuum: Redefining What It Means to Be Mentally Well 1:07:49

3M ago1:07:49

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In this powerful conversation, host Diana S. Rice, LMHC, CIMHP, sits down with renowned sociologist and author Dr. Corey Keyes — the pioneer who coined the term languishing. If you’ve ever felt stuck in the fog between burnout and depression but weren’t sure how to name it, this episode is a must-listen. Dr. Keyes unpacks the groundbreaking Mental …

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Ep. 63 - Why You Crave Junk Food When You're Stressed: The Gut-Brain Link Behind Anxiety & Emotional Eating with Sarah Weiss, RD, LDN, IFNCP 48:52

3M ago48:52

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Welcome back, Fearfully and Wonderfully Made friend! In this powerful episode, I sit down with functional dietitian Sarah Weiss, founder of Weiss Choices, to explore the often-overlooked connection between food, mood, and emotional well-being. Sarah shares her personal journey of emotional eating, healing her gut, and leaving behind a high-stress c…

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Ep. 62 - Breaking the Silence: Healing Porn Addiction, Shame, and Identity Loss in High-Functioning Men with Daniel Rubin, LMHC 1:15:14

3M ago1:15:14

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In this powerful episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, sits down with Daniel Rubin, LMHC, LPC, founder of Transcend Wellness IOP, for an unfiltered and deeply healing conversation about men’s mental health, emotional isolation, porn addiction recovery, and the impact of unresolved trauma. We explore the hidden …

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Ep. 61 - Overcoming Fear of Success, Burnout, and Money Mindset Blocks as a Faith-Based Therapist or Coach with Laura Long, LMFT, MBA 1:03:36

3M ago1:03:36

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In today's soul-stirring episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS, sits down with her business coach, the dynamic Laura Long, LMFT, MBA. Together, they dive deep into topics that most entrepreneurs quietly wrestle with: the fear of success, financial mindset struggles (especially for faith-filled women), b…

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Ep. 60 - Healing Trauma at the Root: EMDR, Addiction, and Shame with Brian Gong, LMHC 53:42

4M ago53:42

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In this deeply personal and powerful episode, Diana welcomes Brian Gong, LMHC, EMDRIA-Approved Consultant and co-owner of Mangrove Therapy Group, to explore how trauma, shame, and addiction are intricately linked—and how EMDR therapy offers a pathway to healing for even the deepest wounds. Diana first heard Brian speak at the NSU/MSD Strong event i…

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Ep. 59 - Unlocking Self-Healing with Internal Family Systems (IFS) Therapy: A Deep Dive with Dr. Tori Olds 1:03:36

4M ago1:03:36

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In this heartfelt and informative episode of The Holistic Counselor Podcast, your host Diana S. Rice, LMHC, dives into Internal Family Systems (IFS) with the brilliant Dr. Tori Olds—psychologist, educator, singer-songwriter, and co-founder of Deep Eddy Psychotherapy. Diana shares how a single YouTube video titled What is IFS? changed the game for h…

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Ep. 58 - Untwisting Spiritual Abuse: How Scripture Gets Weaponized—and How to Heal with Rebecca Davis, Author & Trauma-Informed Christian Book Coach 57:32

4M ago57:32

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In this powerful episode of The Holistic Counselor Podcast, Diana sits down with Rebecca Davis, author of the Untwisting Scriptures series and a trauma-informed Christian book coach. Together, they tackle the painful but necessary topic of spiritual abuse, how Scripture has been twisted to control and silence victims, and what it really means to ex…

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Ep. 57 - Healing from Church Hurt with Neuroscience & Grace: Christian Mental Health Tools That Actually Work with Joe Padilla from Mental Health Grace Alliance 1:05:30

4M ago1:05:30

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In this transformative conversation, Diana S. Rice, LMHC, CIMHP, CTP, QS sits down with Joe Padilla, co-founder of Mental Health Grace Alliance, for a deeply enriching and spiritually grounded discussion on mental health recovery, neuroplasticity, and faith. Joe shares his raw and inspiring personal journey—from homelessness and adversity to minist…

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Ep. 56 - Breaking the Stigma: Christian Meditation, EFT & Nervous System Healing with Sandra McLagan, RN from Christ Centered Tribe 52:18

4M ago52:18

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In this deeply enriching episode, Diana is joined by Sandra McLagan, RN—a former nurse educator turned Clinical EFT Practitioner, Christian meditation coach, and founder of Christ Centered Tribe. With 20+ years of experience in the medical field, Sandra has guided women in over 75 countries through Biblical meditation, breathwork, and nervous syste…

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Ep. 55 - Breaking the Silence: Mental Health, Culture, and Healing in the Haitian Community with Ostin Celestin, Jr., LMHC, LMFT, EMDR Trained, QS 1:07:06

5M ago1:07:06

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In this compelling episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS, engages in a profound conversation with Haitian-American therapist Ostin Celestin, Jr., LMHC, LMFT, EMDR-Trained, DBT-Informed, and Qualified Supervisor. Together, they delve into the complexities of mental health within Haitian and immigrant com…

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Ep. 54 - He Loves Me, He Loves Me Not… But God Does — Healing Heartbreak, Church Hurt & Identity with Author Sharon Feingold 59:22

5M ago59:22

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Episode Summary: Welcome, fearfully and wonderfully made human, to another soul-nourishing episode of The Holistic Counselor Podcast! I'm your host Diana from Through the Valley Therapy and Transformed Mind Consulting and Coaching. In this episode, we get real about Christian singleness, internet dating, and the deeper longings of the heart. I sat …

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Ep. 53 - Faith-Based Trauma Healing: Rediscover Your Identity in Christ with Kayla Roberts, LMHC, BCCC 56:00

5M ago56:00

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Join host Diana S. Rice, LMHC, CIMHP, CTP, QS, as she welcomes special guest Kayla Roberts, LMHC, BCCC, a seasoned faith-based trauma therapist and EMDR specialist. Together, they explore practical ways to integrate faith and psychology for holistic healing, identity restoration, and spiritual freedom. In this insightful conversation, Kayla Roberts…

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Ep. 52 - Spiritual Warfare in the Therapy Room: Ethical & Faith-Based Strategies for Christian Counselors with Camille McDaniel, LPC 1:05:27

5M ago1:05:27

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As Christian therapists, we know that spiritual warfare is real. But how do we navigate it ethically, professionally, and with discernment in the therapy room? In this episode of The Holistic Counselor Podcast, I sit down with Camille McDaniel, LPC, to explore the complexities of spiritual warfare in clinical practice. Camille has been a licensed p…

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Ep. 51 - Healing Generational Trauma: EFT Tapping & Mental Health First Aid for Latina Women with Ana Martinez, LMHC 46:25

6M ago46:25

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Welcome, fearfully and wonderfully made human, to The Holistic Counselor Podcast, the place for faith-driven, science-backed conversations on mental health and holistic wellness. I’m your host, Diana S. Rice, LMHC, CIMHP, and today, we’re exploring Emotional Freedom Techniques (EFT tapping)—a powerful, research-backed method for reducing stress, re…

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Ep. 50 - How Somatic Therapy Heals Trauma & Anxiety: A Deep Dive with Amy Hagerstrom, LCSW 49:21

6M ago49:21

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Welcome back, my fearfully and wonderfully made humans! In this episode, Diana explores the increasingly popular term somatic with expert Amy Hagerstrom, LCSW. Amy specializes in somatic experiencing and the Safe and Sound Protocol, helping adults struggling with anxiety, trauma, and midlife stress. She shares her personal journey, how somatic ther…

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Ep. 49 - Mastering DBT: Tammy Berman, LMHC, NCC, on BPD, Emotional Regulation & Healing 49:52

6M ago49:52

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In this powerful episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS, welcomes DBT expert Tammy Berman. With over 20 years of experience in mental health, Tammy is a licensed mental health counselor, a National Board-Certified Counselor, a Supreme Court-certified family mediator, a qualified parenting coordinator, an…

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Ep. 48 - Healing Trauma, Immigrant Mental Health, and the Safe & Sound Protocol with Rosaura Hincapie, LMHC 49:36

6M ago49:36

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In this episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS sits down with Rosaura Hincapie, LMHC, a bilingual Latina therapist specializing in trauma recovery, nervous system healing, and faith-based counseling. Together, they discuss: The Safe and Sound Protocol (SSP) and how sound therapy can help regulate the ner…

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Ep. 47 - Grief, Healing & Purpose with Sharon Honeycutt, CEO of Blooming Bean Coffee Roasters & Co-Host of This Beautiful Ugly Podcast 59:11

7M ago59:11

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Welcome back to The Holistic Counselor Podcast! In today’s episode, I’m sitting down with my dear friend, Sharon Honeycutt, for a raw and heartfelt conversation about grief, healing, faith, mental health, and purpose. Sharon and I first met in the mid-2000s through homeschooling our boys and a business endeavor she had launched. Life took us on dif…

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Ep. 46 - From MMA Fighter to Pastor – David Shapiro’s Journey from Army Veteran to Biblical Scholar & Mental Health Advocate 1:01:40

7M ago1:01:40

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How does an MMA fighter, U.S. Army veteran, and former atheist end up as a pastor, biblical scholar, and mental health advocate? In this powerful episode of The Holistic Counselor Podcast, I sit down with David Shapiro, who shares his extraordinary faith journey from skepticism to surrender. Born into an Orthodox Jewish family in New York City, Dav…

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Ep. 45 - Faith, Doubt & Healing: Overcoming Spiritual Crisis with Andrea Lahoud, LMHC, CIMHP 53:33

7M ago53:33

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In this episode of The Holistic Counselor Podcast, Diana S. Rice, LMHC, CIMHP, CTP, QS, speaks with Andrea Lahoud, a licensed mental health counselor, EMDR-trained therapist, and certified integrative mental health provider. They discuss spiritual crisis, faith-based resilience, church hurt, religious trauma, and deconstruction, providing practical…

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Ep. 44 - Navigating Grief & Healing: Finding Meaning After Loss - Solo Minisode 18:07

7M ago18:07

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Grief is unpredictable. One moment, life feels stable, and the next, everything shifts. After losing my mother on February 6th, 2025, I found myself navigating not only the sorrow of loss but also the exhaustion of caregiving and the emotional weight of our complex relationship. In this episode, I open up about my personal journey with grief, traum…

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Ep. 43 - Rekindle Love and Build a Christ-Centered Marriage | Kingsley Grant, LMFT, CRC, Author of The Joyful Wife 41:44

7M ago41:44

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Welcome to The Holistic Counselor Podcast! You fearfully and wonderfully made human. I'm your host, Diana S. Rice, LMHC, CIMHP, CTP, QS. In this episode, I’m joined by Kingsley Grant, LMFT, CRC—Licensed Marriage and Family Therapist, Certified Relationship Coach, author of The Joyful Wife, and host of the Build Your Happier Marriage Podcast. Kingsl…

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Ep. 42 - Healing Birth Trauma and Navigating Motherhood with Jaquesta Michelle, LCSW 38:28

8M ago38:28

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In this heartfelt episode of The Holistic Counselor Podcast, Diana speaks with Jaquesta Michelle, a Licensed Clinical Social Worker and certified trauma professional based in South Florida. Jaquesta shares her inspiring journey as a therapist and mother, with a focus on supporting women navigating challenges such as birth trauma, perinatal mood and…

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Ep. 41 - Helping Teens Thrive: Emotional Regulation, Social Media Pressures, and Parenting Strategies with Ara Mascarenas, LMHC 51:12

8M ago51:12

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Welcome, Fearfully and Wonderfully Made Humans! Join Diana from Through the Valley Therapy and Transformed Mind Consulting and Coaching for an insightful conversation with Ara Mascarenas, LMHC, a bilingual therapist and president of the Mental Health Counselors Association of Palm Beach County. In this episode, Ara shares her expertise in working w…

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Ep. 40 - Healing Trauma and Building Secure Relationships: Insights from War Survivor and Therapist, Goumah Conde, LMFT 47:06

8M ago47:06

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Welcome to The Holistic Counselor Podcast! I'm your host, Diana S. Rice, LMHC, CIMHP, CTP, QS—founder of Through the Valley Therapy and Transformed Mind Consulting and Coaching. This podcast is your space for inspiration, healing, and growth. Remember: You are fearfully and wonderfully made by a loving God who has created you for connection, healin…

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Ep. 39 - From Adversity to Resilience: Cultural Identity and Relationships with Dr. Juan Santos 42:50

8M ago42:50

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Welcome to The Holistic Counselor Podcast with your host, Diana S. Rice, LMHC, CIMHP, CTP, QS. In this powerful episode, Diana sits down with Dr. Juan Santos, a distinguished mental health professional and podcast co-host, to explore the intersection of cultural identity, resilience, and thriving relationships. About Our Guest: Dr. Juan Santos is a…

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Ep. 38 - Creating a Faith & Wellness Prayer Board for 2025: Align Your Life with God's Purpose 18:00

9M ago18:00

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Welcome back to The Holistic Counselor Podcast! In this episode, Diana dives into a topic she’s been refining for years: creating a Faith & Wellness Prayer Board. Unlike traditional vision boards, prayer boards are centered on seeking God’s will, surrendering plans to Him, and aligning your year with His purpose. Diana shares how she transitioned f…

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Ep. 37 - Overcome Burnout and Find Your Purpose: Faith-Based Strategies for 2025 26:29

9M ago26:29

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Welcome to The Holistic Counselor Podcast! In this episode, Diana shares faith-based strategies and practical tools to help you grow, find purpose, and embrace transformation in 2025. If you’re feeling stuck, overwhelmed, or searching for clarity in life or career, this episode is packed with actionable insights to help you thrive. What You’ll Lear…

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Ep. 36 - Healing from the Inside Out: How Gut Health Impacts Mental Wellness with Kate Zapata, RN, Nutritional Therapist 51:50

9M ago51:50

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Welcome, fearfully and wonderfully made humans! In this episode of The Holistic Counselor Podcast, I am joined by the incredible Kate Zapata, RN, Nutritional Therapist, founder of Simple and Sweet Nutrition. We dive deep into the fascinating connection between gut health and mental health. Kate shares her journey from conventional nursing to holist…

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Ep. 35 - Muslim Mental Health and Faith: Breaking Stigmas with Imam Azhar Subedar 53:33

9M ago53:33

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In this heartfelt episode, Diana S. Rice, LMHC, CIMHP, CTP, QS, sits down with Imam Azhar Subedar to explore the intersection of faith and mental health within the Muslim community. Imam Azhar shares his personal journey and dedication to making mental health accessible and destigmatized in diverse faith settings. He and Diana discuss how faith lea…

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Ep. 34 - Spiritual First Aid: Finding Hope and Practical Support in Crisis with Dr. Jamie Aten 47:18

10M ago47:18

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Episode 34- Spiritual First Aid: Finding Hope and Practical Support in Crisis with Dr. Jamie Aten Welcome back to The Holistic Counselor Podcast! Join your host, Diana from Through the Valley Therapy, as she delves into a powerful, faith-based approach to crisis care: Spiritual First Aid. Diana explores this innovative program with co-founder Dr. J…

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Ep. 33 - From Poker to Purpose: Dr. Jaclynn Moskow’s Journey in Holistic Mental Health 56:03

10M ago56:03

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Welcome back to The Holistic Counselor Podcast! I'm Diana, from Through the Valley Therapy, and today, we have an inspiring episode with Dr. Jaclynn Moskow. Her unique journey from practicing medicine to becoming a professional poker player while battling and overcoming chronic depression offers powerful insights into resilience, transformation, an…

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Ep. 32 - From Breaking News to Breaking Stigma: Trauma, Resilience, and Mental Wellness with Bill Prasad 58:41

10M ago58:41

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In this captivating episode, The Holistic Counselor Podcast dives into the dynamic career of Bill Prasad, an Emmy-winning former journalist turned mental health expert and group practice owner. Bill opens up about his journey from high-stakes newsrooms to counseling rooms and how his experiences covering traumatic events have shaped his work with c…

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Ep. 31 - Teen Mental Health: Navigating Trauma, Social Media, and Family Dynamics with Mike Giresi, CAC, CTP, ICADC, NMP 53:55

10M ago53:55

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In this insightful episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, sits down with Mike Giresi, Chief Clinical Officer at Family First Adolescent Services. Together, they explore a range of topics focused on the complexities of teen mental health, offering guidance for both teens and those who are raising them. Having wor…

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Ep. 30 - Transform Your Body and Soul: How Faith-Based Fitness Can Boost Mental Health with Coach Matthew Gay, Founder of Fit Church United 51:59

11M ago51:59

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Welcome to The Holistic Counselor Podcast! In today’s episode, Diana sits down with Matthew Gay, the inspiring founder of FIT Church, to discuss how integrating faith and fitness can transform not just your physical body, but also your mental and spiritual health. They dive into Matthew’s journey of overcoming self-doubt, poor health, and a near-fa…

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Ep. 29 - Navigating Burnout and the Power of Alpha-Stim with Dr. Ryan Gober 52:10

11M ago52:10

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In this episode of The Holistic Counselor Podcast, your host Diana dives into her personal journey from burnout and depression in August 2020 to discovering a powerful non-pharmacological treatment. Faced with pandemic pressures, unresolved childhood trauma, professional stress, marital challenges, and even mold in her home, Diana sought out altern…

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Ep. 28 - Advocating for Mental Health in Black and Brown Communities with Terrini Woods, LMHC 1:04:41

11M ago1:04:41

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Welcome Fearfully and Wonderfully Made Humans! In this episode of The Holistic Counselor Podcast, I’m joined by the incredible Terrini Woods, a fellow Christian integrative mental health professional from South Florida. Terrini shares her journey into the mental health field, her passion for supporting individuals, couples, and families, and her ad…

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Ep. 27 - Unlocking Holistic Healing and Wellness: Faith, Nutrition, and Community with Health Coach Michelle Fletcher 1:04:04

11M ago1:04:04

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Welcome Fearfully and Wonderfully Made human! In today’s episode, I sit down with someone who has been a part of my holistic health journey. Back in 2012, after my son River’s traumatic brain injury, I started searching for natural ways to help his healing. One of the first books I read was Nourish Your Noggin by Tina M. Sullivan, and that’s when I…