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Breaking The Stigma Of Addiction Podcasts

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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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Addiction Talk

American Addiction Centers

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“Addiction Talk” is a live online talk show dedicated to sharing the personal stories of celebrities, influencers and everyday people impacted by addiction. Through sharing our personal journeys, we break the stigma and shame of addiction, and provide hope and inspiration for the millions of Americans battling this disease every day – because we recover together.
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Rise Recover Live

The Phoenix Sober Active Community

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Welcome to the Rise Recover Live Podcast, hosted by Bryce Cobb III and Liz McKean and powered by The Phoenix. Every week we share stories from The Phoenix community and beyond, celebrating the resilience of people, the power of community, and the journey of recovery in every form and pathway. We hope that listeners of all backgrounds are inspired to be part of the movement to break down stigma. Together, we rise, recover and live.To connect with community, download The Phoenix App. To learn ...
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The Broke Girl Society Podcast

Christina Cook - The Broke Girl Society

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At its core, The Broke Girl Society Podcast is dedicated to breaking the silence, reducing stigma, and building a supportive community where women affected by gambling harm feel seen and heard. Host Christina Cook, drawing from her own lived experience, brings an empathetic and genuine perspective to every episode; understanding the unique challenges, shame, and stigma tied to gambling harm, particularly for women. Through candid conversations with guests, she highlights stories of courage, ...
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Welcome to The Man and The Monkey, a lively podcast where two guys tackle the messy world of mental health, addiction, parenting, and mindset. Join us as we discuss serious topics with a lighthearted twist. From insightful discussions to unexpected tangents, we aim to break the stigma surrounding mental health and addiction while keeping you entertained. Whether you’re looking for support, laughter, or a different perspective, hop on this crazy ride as we navigate the ups and downs of life t ...
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After losing her 21-year-old daughter, Emily, to fentanyl poisoning, veteran journalist Angela Kennecke made it her life’s mission to break the silence surrounding substance use disorder and the overdose crisis. Grieving Out Loud is a heartfelt and unflinching podcast where Angela shares stories of devastating loss, hard-earned hope, and the journey toward healing. Through powerful interviews with other grieving families, experts, advocates, and people in recovery, this podcast sheds light o ...
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The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara
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Welcome to Recovery Education, the podcast where we go beyond buzzwords and soundbites to unpack the big, often and uncomfortable and always important conversations around mental health and addiction. Each week, we explore the roots, ripple effects, and realities of recovery from trauma and stigma to neuroscience and policy. We break down complex ideas in ways that are honest, human, and hopeful. Whether you're in recovery, walking alongside someone who is, or just curious about how healing ...
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Recovery On-Air

The Crossroads

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Recovery On-Air is the official podcast of the Crossroads Addiction Rehabilitation organization. Crossroads is the largest substance abuse treatment organization in the Southwest, with 60 years of proven success. In this podcast, we talk candidly about addiction and recovery with the people who have lived it. In our segment “So What’s Your Story?” we interview addiction survivors and discuss their stories of struggle and triumph. We also interview experts in the field of recovery, as well as ...
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🎙️ Breaking the Silence Because healing begins when we speak the truth. Hosted by the team behind You're Not 🤍lone, Breaking the Silence is a safe space where real stories, raw emotions, and deep conversations come to life. Each episode dives into the often-unspoken realities of mental health, trauma, addiction, grief, and identity—with compassion, truth, and zero judgment. We talk with survivors, therapists, advocates, and everyday people who’ve walked through the fire and found light on th ...
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Recovery isn’t just about stepping through the window—it’s about what lies beyond it. Join clinicians, staff, and special guests as we explore addiction recovery, mental health, trauma, and breaking stigmas with honesty, hope, and expert insight. Through raw conversations and transformative stories, we shed light on the journey of healing—because every voice matters, and no one walks this path alone. La Ventana means "The Window" in Spanish—and this podcast is your invitation to look beyond it.
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From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
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Emerge From Silence

Amber Passenger

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This guide, developed through Emerge From Silence, is intended to inspire, educate, and empower individuals who are seeking support on their mental health journey. It reflects personal experiences, practical tools, and general wellness information designed to encourage open conversation and reduce the stigma surrounding mental health. However, the content shared here is not a substitute for professional medical advice, diagnosis, or treatment. Mental health is complex and highly individualiz ...
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The Bubble Hour

The Bubble Hour

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The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The "Bubble" is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Recovery Reform: Navigating Harm Reduction, Recovery, and Drug Policy is a podcast exploring substance use disorders, harm reduction, and recovery with people with lived experience, experts in the harm reduction field, and leaders in drug policy. Hosted by McCauley Sexton, an accountability coach and alternative treatment industry professional with lived experience in active use and recovery, and Dr. Taylor Nichols, an emergency medicine and addiction medicine physician, each episode will pr ...
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Victims and Villains

Victims and Villains

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The home of Victims and Villains Podcast, That's High Price: A Nicolas Cage Podcast and Abyss Gazing: A Horror Podcast. Each crafted with the intent to break the stigma of mental health and suicide awareness to bring real conversations through a multiverse of fandoms.
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Rageheart

John Wood

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Discover a powerful, new way to to stop overthinking. Learn about psychedelics including Ayahuasca, San Pedro, Magic Mushrooms and Iboga. Rewild your nervous system and fight-or-flight response. Annnnd hopefully laugh at some puns and bad jokes along the way.
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The Voncast Show by Von Bondoc has established itself as a space for open discussions that center around mental health, breaking societal norms, and supporting individuals through topics of addiction and recovery. Its core mission is to dismantle the stigma surrounding these subjects through thoughtful dialogue and personal stories. The podcast typically features guests who share their journeys, insights, and challenges related to overcoming societal barriers and personal battles. Since laun ...
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Hungry2Live

Rachel Freeman

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Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story ...
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The Hamilton Centre Podcast | Exploring Mental Health & Addiction is for service providers, individuals and family members dealing with co-occurring mental health and substance use conditions. In response to the recommendation of the Royal Commission into Victoria's Mental Health System (2021), the Centre was established to create a more inclusive and supportive system by promoting integrated care in Victoria, Australia. Our podcast will feature interviews with service providers, individuals ...
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Recovery Speaks

HOPE Sheds Light offers a new perspective on addiction.

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HOPE Sheds Light explores the many pathways to recovery through individuals and families impacted by addiction. How does recovery feel? Learn from those with lived experience as we sit down with the faces of recovery. Break free from the stigma surrounding the disease of addiction and be inspired by new perspectives that can change your life.
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Mission: Recovery

Maroof Ahmed, M.D.

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This is the Mission: Recovery Podcast hosted by Maroof Ahmed MD (Co-founder of Pelago). We are taking a break for 2023 as we re-focus and brainstorm new episode ideas for 2024. Recovery should be celebrated. Our mission is to break down the stigma surrounding addiction to empower others to live addiction-free lives.
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The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to r ...
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Welcome to the Understanding the Misunderstood podcast! I'm your host Erika Tinsley, a student passionate about applied psychology and neuroscience. My goal is to demystify mental health, break down the stigma, and foster a better understanding of mental health conditions. Join me as we explore various topics, spread awareness, and help others navigate their own journeys and the often misunderstood world of mental health.
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Unashamed Recovery

Josh, Drew & Palmer

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There is healing in the story of our scars when we daily practice step 12. Here at Unashamed Recovery we are breaking the shame & stigma of addiction & recovery by having real conversations with real people in real recovery. With every episode we proclaim it's okay to not be okay. We share stories of God pulling people out of the pit, stories of hope So, welcome to the Unashamed Recovery Podcast, a Step 12 Christian Recovery Podcast that is for everyone with a hurt, habit, compulsion, addict ...
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The Point is Recovery Podcast

Turning Point of Tampa

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Discussions about addiction, eating disorders, mental health and recovery. We talk with people in recovery, advocates working to break the stigma of addiction & mental health and the people working on the front lines in the behavioral health field.
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After Alcohol

Rise Revolution

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After Alcohol takes a look at what it's like to live an alcohol-free life and breaking down the stigma surrounding this. We want to normalise the alcohol-free lifestyle and believe alternatives to our booze-centric society should be promoted and celebrated! We interview those pioneering the sober movement, celebrating homegrown AF drinks brands, grilling health and wellness professionals on the benefits of the AF lifestyle and challenging the role alcohol plays in Australian society. Hosted ...
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Welcome to Recovery Comes Home Radio, the podcast that brings you inspiring stories of hope, resilience and healing from the front lines of recovery. Designed to guide you through the difficult path of addiction, we look at the situation from all angles and perspectives. Since addiction is hardly just the use of substances, we aim to also cover one-of-a-kind behavioral addictions that are on the rise. Join us as we explore the personal journeys of individuals, loved ones and professionals wh ...
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Opening Doors

Rachel Dalinka

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“Opening Doors” is a transformative podcast focused on healing from the traumas of incarceration and drug addiction, hosted by Rachel Dalinka. With over 25 years of experience in developing and delivering educational programs, and 8 years focused on programming for underserved communities, Rachel combines her expertise with her personal journey of growing up with an addicted and incarcerated father. Her mission is to break the stigmas and silence surrounding these issues, fostering open and ...
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The Great Beyond

codaproductionspodcast

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Welcome! The Great Beyond is a podcast created by Coda Productions that is focused on mental health education and advocacy. Here we will explore the many facets of psychology and break down the stigma that surrounds mental health as a whole. We will also explore a trickier subject which is that of drug education and harm reduction methods. This endeavor will hopefully sway viewers from using harmful substances and safely use approved recreational substances. (Coda Productions does not advoca ...
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Have you ever loved someone with substance use disorder and felt alone? Are you currently using or in recovery and feel like your family lacks understanding? Yea well welcome to my f$cking life! I’m Brandi Mac and my daughter battles addiction and her family? Well we are collateral damage and frankly it sucks. This podcast will cover all aspects of addiction with interviews of those in recovery, active use and family members. We will explore the good and bad of the treatment industry, harm r ...
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Welcome to "Problems of a Teenager ", a podcast dedicated to discussing youth mental health. Each episode, we explore different aspects of mental health that affect young people and share stories from those who have experienced it firsthand. We know that navigating mental health can be difficult, especially for young people who may feel like they don't have anyone to turn to. That's why we're here to provide a safe space to talk about mental health and break down the stigma surrounding it. O ...
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Former Fat Friend

Former Fat Friend Podcast

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Are you ready to redefine the weight loss narrative? Welcome to the Former Fat Friend podcast with Kasey Morris, who underwent gastric sleeve surgery and lost 105 pounds. Kasey dives into raw and honest conversations about the physical and emotional changes after bariatric surgery, the stigma surrounding obesity, and the deeply personal journey of transformation. Featuring inspiring guests and voices from the weight loss community, this podcast is more than just another weight loss story—it’ ...
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The Sexplorers

The Sexplorers

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We are Zoe and Laura, two queer women who have not had the greatest of sexual experiences. Both being survivors of sexual assault, we want to establish a safe space where we can claim back the pleasures of sex by having an open, candid and honest conversation. We are all sexual beings so we are making it our mission to break down those barriers of shame and stamp out the stigma that stops us from expressing our true sexual selves. It is much of a sexual journey for us as it is for you and we ...
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Winner of the 2014 and 2015 National Association of Social Workers Media Award for "Best Radio Program". Hosted by Jon Cohan (CADC), Abby Dean (LICSW, MPH) and Woody Giessmann, (LADC-I, CADC, CIP, CA), the Right Turn Radio Podcast brings to the forefront all the issues surrounding drug addiction, alcohol abuse, and mental heath awareness. Our diverse group of guests run the gamut from Harvard Medical School professors to famous musicians, doctors, and addiction specialists, to comedians, Gov ...
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We tell the stories about the innovators of today who will be the Game Changers of Tomorrow. Our guests come from a wide range of backgrounds, including scientists, engineers, researchers, entrepreneurs, investors and educators.
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Chapter Blue

Tyra Valeriano

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Tyra Valeriano, host of Chapter Blue, comes with 11 years of law enforcement experience and talks about mental health, self-care, work-life balance and more. Through honest conversations and personal experience, Chapter Blue allows for officers worldwide to share their stories, struggles, and successes both on and off duty and to give the public an insight to what the media has made into such a controversial profession. The podcast will establish the connection to the important topics and st ...
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Your Career On Target

InterCoast Media Network

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Part of the InterCoast Media Network. This podcast brings you real talk about career training, skill building, and personal growth. Vocational school is becoming a popular choice among graduates and others looking to pave a new career path, especially with the cost of college climbing. Furthering your education is always a great idea, so if you have your heart set on a particular occupation, check out a trade school first. You may be pleasantly surprised to find you can get your training in ...
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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different con ...
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Laughing Without Liquor

Tamar Medford & Lane Kennedy

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Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn ...
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This podcast has shifted and we are now shifting toward the power of Jesus and what he can do in our lives. This podcast is based around the Christian Religion and my main goal is to guide Men and help them build solid foundations for their families. To often in our culture families are going without fathers and husbands, and it’s time we start taking back the kingdom men!
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Welcome to RightOffTrack on Entrepreneurship, Connection and Purpose. We’re all about hitting the play button ▶️ on life’s biggest adventures. I’m Anya Smith, a genuine entrepreneur with a fresh mission and a story I’m sharing with you—no filters, just real life. After swapping my career at Meta and my academic background for the rollercoaster of entrepreneurship, RightOffTrack has become our shared space for diving into what it really means to carve out your own path. This year, I’m fully e ...
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On this episode of Addiction Talk, we’re joined by author and former TV director, Art Dielhenn. In the 1980s and 90s, Art Dielhenn was at the top of his game, directing iconic sitcoms like Diff’rent Strokes, Punky Brewster, Head of the Class, and Sister, Sister. But behind the scenes, Art was fighting a private battle: his growing compulsion to dri…
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Mike and Chaya sit down with Peter O’Neil, a retired attorney, musician, grandfather, and author of My So-Called Disorder: Autism, Exploding Trucks, and the Big Daddy of Rock and Roll. Diagnosed as autistic at 65, Peter reflects on how that discovery transformed his experiences of masking, social struggles, and professional success. From solitude a…
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Send us a text Season 1, Episode 24 – Mental Illness & Addiction damage within a relationship. Podcast Topic: “Healing Bitterness: When Resentment Replaces Loyalty” Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone- dives deeper into this exact topic. Why resentment is a normal part of healing …
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Send us a text Season 1, Episode 23 – Podcast Topic: “Reclaiming Our Voice” Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone- dives deeper into this exact topic. The voice that says, “I’m too much” or “I don’t matter” — that voice was formed in a silent room. You can now choose a new one. New …
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Most of us would never imagine taking on the role of a law enforcement investigator. But for so many grieving parents, that’s exactly what they’ve had to do. After losing their children to fentanyl, they find themselves combing through phone records, tracing dealers, and trying to uncover the truth—because no one else will. For too long, overdose d…
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Join us in this recording for Part 2 of the May 4th, 2025 Bay Area SAA/COSA Quarterly Speaker meeting as Brandon P. shares about how his addiction ended a relationship, finding recovery in SAA, and now thriving in a new marriage. Since suicide was mentioned in this episode, if you are in suicidal crisis or emotional distress, dial 988 in the US. ht…
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Send us a text Season 1, Episode 22 Podcast Topic: “The Pressure to Forgive: When 'Healing' Becomes Another Form of Silence” 🎙️ Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not 🤍lone- dives deeper into this exact topic. Today I dived into a place most people never name: The myth of “forgive and for…
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Self-hatred is a roadblock in recovery. Listen in today for some journal prompts and insights that will serve to increase your self awareness and hopefully get you one step closer to believing that you are loved, accepted, and worthy of forgiveness. Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product…
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In a world where genuine connection can feel scarce, understanding the power of empathy and vulnerability becomes essential for mental health and wellness. In this episode, we dive deep into the transformative work of the Shoulder Check Initiative with founder Rob Thorsen, who shares the deeply personal story behind its inception and its mission to…
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Send us a text Today Bryce and Liz explore the importance of creating safe spaces for authenticity, the journey of self-discovery, and the role of recovery in personal growth. They discuss the internal conflicts that arise from past experiences and how embracing vulnerability can lead to a more authentic life. The conversation also touches on paren…
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Send us a text Breaking the Silence Together Podcast Mental Health & Addiction Talk Season 1, Episode 21 – NOW STREAMING Podcast Topic: “When Your Body Keeps Score: The Hidden Physical Toll of Emotional Pain” Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone- dives deeper into this exact topic.…
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Send us a text Breaking the Silence Together Podcast Mental Health & Addiction Talk Season 1, Episode 20 – NOW STREAMING Podcast Topic: “Addiction Starts Before the Substance: What the Inner Child Knew” Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone- dives deeper into this exact topic. Today…
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Send us a text Breaking the Silence Together Podcast 🎧 Season1, Episode19 – NOW STREAMING Podcast Topic: “Who Am I Now? Without the Pain? Reclaiming Identity After Survival” 🎙️ Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not 🤍lone- dives deeper into this exact topic. "You are not your pain. You ar…
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Mike and Chaya sit down with Kristin Walker, the founder of the Mental Health News Radio Network, to discuss her late-in-life discovery of being autistic and having ADHD. Kristin opens up about the emotional toll of masking, the powerful shift that came with her diagnosis, and how those experiences inspired her to amplify diverse voices in mental h…
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She was 13 when they told her she had ADD. So they gave her Ritalin. That turned into coke. Then meth. But the real problem? It was never focus. It was dissociation. Disconnection. A nervous system stuck in survival. In this raw, unfiltered conversation, Selden Beylouni opens up about her journey from diagnosis to addiction to something even rarer……
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Send us a text Breaking the Silence Together Podcast Season1, Episode18– NOW STREAMING Podcast Topic: “When Sleep Feels Unsafe: How the Stress Response Hijacks Your Rest” Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone- dives deeper into this exact topic. Sleep problems aren’t just bad habits…
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Christin and leaders from Crossroads outpatient discuss the unique features, services, and support offered at each location, as well as the growing need for accessible outpatient treatment options. Whether you're curious about what outpatient looks like or you're looking to take the next step in your own recovery, this episode sheds light on the in…
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In this heartfelt episode of Emerge from Silence, we explore the heavy yet sacred duty of caring for hospice patients. The host shares their deeply personal experiences, from the challenges of working on a hospice floor to the emotional toll it takes. They speak candidly about the delicate balance between professional duties and personal emotions, …
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What does it take to push your mind and body beyond the breaking point? In this episode of the Medevac Podcast, hosts David Reid and Christian Meyers are joined by veterans Simon and Sandy Garcia, who recount their emotional and grueling 54-mile hike through the Scottish Highlands as part of the Cateran Yomp, a 54 mile trek through the Scottish Hig…
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Send us a text This is for my MINORITY FAMILY out there, SCARED & FEELING ALONE! I AM HERE FOR YOU 200% PLEASE SHARE THIS SO THAT HOPEFULLY ALL MINORITIES OUT THERE CAN RECEIVE MY CONTACT INFORMATION. Breaking the Silence Together Podcast Season1, Episode17– NOW STREAMING Podcast Topic: “Starved for Love: Healing the Hunger No One Noticed” Listen t…
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I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps …
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In this episode of Recovery Education, we tackle the critical issue of affording mental health and addiction treatment. We break down treatment costs, explore different levels of care, and provide practical solutions to navigate insurance and other payment options. From understanding your insurance benefits to seeking out grants and scholarships, w…
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Send us a text #39: This week on Rise Recover Live, we revisit our powerful episode with Brian Hill, the founder and CEO of Edovo. Edovo is an organization that provides robust educational, vocational, and rehabilitative curriculums and content to incarcerated people. While growing up, Brian’s father taught classes at a prison in California and wou…
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In this episode of Thrive While Loving an Addict, host KL Wells welcomes David Hampton, a certified professional recovery coach, author, and speaker from Tennessee. Drawing on his extensive experience in addiction recovery and family support, David joins KL for a candid conversation about the realities families face when a loved one struggles with …
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Send us a text Breaking the Silence Together Podcast Season1, Episode16 – NOW STREAMING Podcast Topic: “Not ‘Sick Enough’: Why So Many Suffer in Silence” Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone- dives deeper into this exact topic. Why we normalize silent suffering The neuroscience of …
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Choosing the right therapy can be overwhelming, like walking into a restaurant with 50 entrees but no descriptions! In this video, we break down the best types of therapy for various mental health concerns and conditions, including CBT, DBT, EMDR, and more. Learn how to find the treatment that suits your unique needs, goals, and circumstances. Subs…
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In this episode of the Broke Girl Society podcast, host Christina Cook engages in a heartfelt conversation with Marissa, a TikTok creator who shares her journey with gambling addiction. They discuss the impact of gambling on personal lives, the relationship between financial insecurity and addiction, and the importance of community support in recov…
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In this episode of Recovery Education, we tackle the often overwhelming maze of treatment options for addiction and mental health. We break down the continuum of care, from medical detox and residential rehab to PHP, IOP, outpatient therapy, and sober living. Learn about the importance of integrated care for co-occurring disorders and practical tip…
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Curt and Matthew discuss procrastination and the tendency to sit around during the work week. It's an episode discussing why we should stay off the couch after work and remain active. Curt also helps Matthew rediscover his inner Southern drawl, which hasn't been heard in more than two decades. Between the banter, the pair discusses the significance…
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Send us a text Breaking the Silence Together Podcast Season1, Episode15 – NOW STREAMING Podcast Topic: “Is ‘Functioning’ Just Another Form of Suppression?” Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone ​ Today’s episode asks a question that’s becoming harder to ignore: Is ‘functioning’ just…
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In this short episode, Christina shares a gentle reminder about the power of unplugging. Inspired by the quote, “You don’t have to delete your digital life—just take time to log into your real one,” she explores how being constantly connected can quietly disconnect us from ourselves and the people around us. This isn’t about ditching your phone—it’…
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Send us a text Breaking the Silence Together Podcast Mental Health & Addiction Talk Season1, Episode14 – Podcast Topic: “Healing from Chaos: When Calm Feels Like a Threat” Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone If peace makes you feel anxious or restless, this episode is for you. We’…
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In this short and heartfelt reflection, Christina Cook—host of The Broke Girl Society—invites you to explore the healing power of creative expression. Inspired by the quote, “When words are too heavy, creativity becomes our voice,” this episode is a gentle reminder that you don’t need to find the perfect words to move through difficult emotions. Ch…
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Send us a text Breaking the Silence Together Podcast Season1, Episode13 – NOW STREAMING Podcast Topic: You might never get the apology. But you still deserve to heal. Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone Healing nobody prepares you for: The kind that happens without an apology, exp…
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In this calming and reflective episode, Christina Cook—host of The Broke Girl Society podcast—explores the quiet healing power of nature through the quote: “Sometimes a walk in the woods is all it takes to shift your perspective.” When recovery feels heavy, and your mind is filled with racing thoughts, doubts, or regret, the stillness of the natura…
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Mike and Chaya sit down with Reid Miles, creator and host of Inside the Asperger’s Studio. Reid opens up about his journey from working in the tech industry to becoming a passionate advocate for autism and neurodiversity. He shares the ups and downs of navigating the professional world as a neurodivergent individual and explains how he found his vo…
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Our co-hosts McCauley Sexton and Dr. Taylor Nichols talk about "Kratom" - both the plant and the extracts such as "7-OH" or 7-Hydroxymitragynine - as well as how the active alkaloids function in your body, including binding to opioid receptors, and how to be mindful about understanding and using unregulated substances.…
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Send us a text Breaking the Silence Together Podcast Season1, Episode12 – NOW STREAMING Podcast Topic: “The Guilt of Outgrowing People: Healing Doesn’t Always Mean Reconciliation” Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone Outgrowing people isn’t always a dramatic falling-out—it’s often …
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In this gentle and grounding short episode, Christina Cook—host of The Broke Girl Society podcast—reflects on the quote: “Kindness begins with the understanding that we all struggle.” Recovery has a way of revealing just how much we all carry—grief, shame, unspoken pain. Behind every smile or setback is a story we may never fully know. Christina re…
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Send us a text Breaking the Silence Together Podcast Season1, Episode11 – NOW STREAMING Listen to Our Podcast: Breaking the Silence Together – Hosted by Jeannie Perez, Founder, You're Not lone Podcast Topic: “The Traumatized Brain: Why You Can’t Just ‘Get Over It’” Hosted by Jeannie Perez If you’ve ever felt like your own brain is working against y…
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Send us a text Roberta Alook Roberta is 1/2 Woodlands Cree from Wabasca, Alberta on her father’s side & 1/2 Dene Sucline from Dillon, Saskatchewan on her mothers side. Roberta is Currently a University of Alberta Student. She is a Indigenous model, and owns her own beading business. Roberta has 5 years of sobriety and on this episode Roberta courag…
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Imagine walking into a room lined with hand-drawn graphite portraits—each one capturing the face of someone lost to fentanyl poisoning or a drug overdose. It’s a powerful experience, one that says more than statistics ever could. That’s the vision behind the INTO LIGHT Project, a nationwide nonprofit turning personal tragedy into public awareness t…
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In this heartfelt reflection, Christina Cook—host of The Broke Girl Society podcast—dives into one of her favorite quotes: “The opposite of addiction isn’t sobriety—it’s connection.” Recovery isn’t just about what we’re walking away from—it’s about what we’re walking toward. And connection is at the heart of that journey. In this short episode, Chr…
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Join us in this recording for Part 1 of the May 4th, 2025 Bay Area SAA/COSA Quarterly Speaker meeting as Judith M. shares about her experience in recovery in COSA; her favorite recovery tools and personal recovery poetry. Links mentioned in this episode: https://cosa-recovery.org New COSA Recovery book: https://cosa-recovery.org/shop/uncategorized/…
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Send us a text Season1, Episode10 – Topic: Healing Isn’t Linear: What No One Tells You About Relapsing, Regressing, and Restarting Hosted by Jeannie Perez, Founder, You're Not 🤍lone Mental Health & Addiction Talk Today’s episode 10 unpacks one of the hardest truths in the healing journey: progress doesn’t always feel like progress. If you’ve been f…
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I don't know about you but I disliked being called selfish and self centered and I definitely did not like being told that I lacked empathy or love for others. Those were not things I was willing to accept early in recovery. The reality was that those things were true as they are part of the diagnosis. If you want to walk with me through the steps …
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In this episode of Recovery Education, we delve into the crucial question: 'Do I need help?' Join us as we unpack the signs and self-assessment tools for recognizing mental health and addiction issues. Discover the GAD-7, PHQ-9, and CAGE questionnaires that can help you tune in to your wellbeing. Learn the importance of taking early steps towards r…
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Beating Addiction with the Law of Attraction Struggling with addiction? Discover how the Law of Attraction can transform your recovery journey in this powerful episode of The Last Relapse podcast. Hosts Jason Rigby and Duane Yardman-Frank dive deep into five tough-love truths inspired by Abraham-Hicks’ teachings that can help you beat addiction and…
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