In this week’s episode I’m joined by Tina who shares her story of going through a divorce after decades of marriage and raising two children. We talk about what it’s like to end a long-term relationship, the emotional highs and lows, and the surprising moments of clarity along the way.

She opens up about navigating family dynamics with adult children, finding strength in unexpected places, and what it really means to rediscover yourself after a marriage ends. Whether you’ve been through divorce, know someone who has, or you’re simply curious about the healing process, this episode is a reminder that you're not alone—and that starting over can be a beginning, not just an end.

🧠 Topics include:

• The emotional rollercoaster of divorce
• Maintaining healthy relationships with adult children
• Rebuilding identity after a long-term relationship
• The importance of support and self-care
• Learning to thrive, not just survive

💬 “At first I didn’t know who I was without him… but now I’m learning I was never lost, just buried.”

🔗 Don’t forget to subscribe, share this episode with a friend, and visit the website for the free companion worksheet and journal.

#DivorceRecovery #MentalHealth #LifeAfterDivorce #SoItsNotJustMe #Healing #WomensVoices #DivorceSupport #PodcastForWomen