The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Music for Relaxation and Meditation. Acoustic Instruments, Soft Grooves and Brainwave Entrainment to help you relax and meditate.
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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Yagoli is a company dedicated to life improvement. This new podcast station is going to serve as another outlet for Yagoli to offer tips and resources to help improve peoples day to day lives. If you're looking for samples of my brainwave entrainment tracks or my music head over to https://soundcloud.com/tommy-pray
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Ready for something different? Something... weird? We are! In each episode, hosts Donnie and Ryan discuss a wide range of topics that explore our collective understanding of the physical and non-physical world, the authors and researchers who have discovered mind-expanding truths, and the every day examples of just how abnormal our spaces actually are. And that’s not all! At the end of every episode your listening pleasure is further enhanced by improvised music that embodies abnormality in ...
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Session 4: Brain Change Prep: "I Am Rewiring"
12:37
12:37
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12:37Episode Title: Session 4 – Brain Change Prep: "I Am Rewiring" With ambient tones drifting from alpha into theta, this meditation guides you straight into the electrical heart of Session 4—brain change by deliberate practice. Eyes soft, breath slow, you’ll visualize two trails inside your mind’s landscape. One is the familiar track of reflex—anger →…
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Episode Title: Session 3 – Changing What you Do Description Sink the shoulders, loosen the jaw, let breathing find its own tempo—then picture a fork in the road. One track is the worn‑in route of old reactions; the other is an unmapped trail that begins with a single, different move. This meditation embodies Session 3’s theme: lasting change is beh…
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In this episode, we discuss artificial intelligence and some of the hopes and fears its developments encourage. Will it gain sentience in our lifetimes? Would its consciousness be like ours? What does it ultimately mean for humanity and what should we be doing about it? Or to it? Or with it?By Abnormal Spaces
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Session 2: Taking 100% Responsibility for What You Did and Are Doing Now
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12:37Episode Title: Session 2 – Taking 100% Responsibility for What You Did and Are Doing Now Description This session invites you into a slow‑tide breath and a mirror that shows only one thing: your own behavior. With eyes closed or softly focused, you’ll notice there’s nothing to fix, no one else to blame—just the honest image of your choices. The pur…
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Session 1: Series Introduction and Orientation
28:05
28:05
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28:05Episode 1: Orientation – What Is DV Brain Change? Welcome to the DV Brain Change Meditation Podcast Series. In this special orientation episode, therapist and creator Glenn Ostlund introduces the purpose, structure, and personal philosophy behind this unique fusion of neuroscience, sound therapy, and guided meditation. Drawing from the Brain Change…
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The term ADHD Brain refers to neuro-divergent or neuro-spicy attributes. This can, but does not necessarily, include people on the PTSD or ADD spectrum. In the context of this podcast, I am referring generally to people who are easily overwhelmed or distracted. The most commonly accepted traditional styles of meditation value stillness and silence,…
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In this episode, we discuss the concept of sacred geometry. Before Charles Gilchrist, both Plato and Leonardo de Pisa played a part in understanding and popularizing what appears to be a divine structure that underpins our physical reality.By Abnormal Spaces
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In this episode, we discuss brainwave entrainment, the various methods and devices used, and the benefits of controlling states of consciousness. We also compare our experiences using items such as the god helmet, Kasina mind machine, and Ganzfeld goggles.By Abnormal Spaces
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In this episode, we discuss Hans Kennis and his experiments with Instrumental Trans Communication. Using various methods, he and others like him, have been able to receive information and even capture images relating to the thoughts, emotions, and histories the experimenters were working with.By Abnormal Spaces
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Meditation allows us the opportunity to slow our actions, regulate our nerves, and gain insight from our own natural wisdom. Reiki is a gentle infusion of life energy. Combined, these practices help us to invoke rest and recovery. In today's meditation, we practice a simple meditation, infused with reiki. This podcast is made possible with great th…
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In this episode, we discuss Viktor Grebennikov and his experiments with anti-gravity and levitation using properties he identified when observing beetle wings.By Abnormal Spaces
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In this episode, we discuss the phenomena of near death experiences and their connection to personal and universal consciousness, as well as our shared conceptions of living after death.By Abnormal Spaces
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We often enter our meditations with some kind of expectation. We expect a clear mind, a favorable outcome, answers, insights, and solutions. However, our meditations don't always play along nicely. Our minds race, our anxieties seem to increase, and we remain lost in our unanswered questions. In today's meditation, we learn to embrace disorder, unc…
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In this episode, we discuss Douglas Harding’s seminal work, “On Having No Head” and its instructional revelations into self awareness, self actualization, and non-duality.By Abnormal Spaces
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As we celebrate another cycle around the sun, we may reflect on our place in that cycle. Days lengthen in the global North. Decay and hibernation feed new life into the approaching Spring. Likewise, we can release the actions, wishes, and aspetcs of ourselves that no longer serve us, In doing so, we can repurpose our energy to support our future Be…
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In this episode, we discuss megalithic structures and the mysteries surrounding their origins, their construction methods, and their purposes. Are they proof of ancient advanced civilizations or simply wild fantasies about our hunter-gatherer past?By Abnormal Spaces
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In this episode we discuss water. Simple H2O may not be so simple and we explore not only its uniqueness, but its potential celestial origins, and whether or not it is alive or is even consciousness itself.By Abnormal Spaces
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In this episode, we discuss the holographic universe, black holes, and the fabric of reality. We explore spacetime, the quantum explanations of nothingness, and delicious Lic’s chili in the park on a cool autumn day.By Abnormal Spaces
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During the winter holiday season, I like to reflect on reasons I am thankful. Many people use a gratitude practice or gratitude journal to help focus on the good in our lives. The feelings associated with gratitude bathe us in an infusion of well being, recharging our parasympathetic nervous systems, and our overall happiness. In today's meditation…
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In this episode, we discuss radionics, words and thoughts as encoded energy, and how finding your individual frequencies can help manifest your intentions using known principles of action at a distance and quantum entanglement.By Abnormal Spaces
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In this episode, we discuss the work of Alfred Watkins who is known for the discovery of ley lines and how those lines correspond to the concepts of energy grids that seem to power the earth.By Abnormal Spaces
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In this episode, we discuss holophonics and the work of Hugo Zuccarelli.By Abnormal Spaces
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In this episode, we discuss the inventions of Georges Lakhovsky, such as the multiple wave oscillator, which cured his father’s quadriplegia, his theories on cellular energies, and the mysterious circumstances regarding his death shortly after immigrating to the United States.By Abnormal Spaces
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In this episode, we discuss American author and speaker Byron Katie, and her method of self-inquiry known as the Work.By Abnormal Spaces
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In this episode, we discuss the life and work of Wilhelm Reich. His discovery of orgone, his ideas on how to utilize it, and the many inventors who have created devices to generate and concentrate this force of life.By Abnormal Spaces
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In this episode, we discuss Nikolai Kosyrev, the Russian scientist who developed the Kosyrev mirror, what it does, how it works, and what fascinating mysteries its experiments revealed.By Abnormal Spaces
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In this episode, we discuss the act of channeling, the channelers who can access the Akashic record from the ether, and the lessons, warnings, and glimpses into alternate realities they have shared.By Abnormal Spaces
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In this episode, we discuss the concept of time, its non-linear qualities and how to work within them, time travelers, vibrational shifting, and experimenting with direct experience. Closing song drum track by special guest, Brandon Grisham.By Abnormal Spaces
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In this episode, we discuss the so-called "lost" city or continent of Atlantis, the authors, philosophers, and mystics who reported its existence and contemplate the many lessons the Atlantians could provide us.By Abnormal Spaces
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We are taking a short break but will be back before you know it with new episodes and new songs! We know you're going to enjoy!By Abnormal Spaces
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In this episode, we discuss the creation of visible patterns of sonic frequency, known as cymatics, as well as research into the use of sound to manipulate physical reality for healing and to move objects.By Abnormal Spaces
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In this episode, we discuss a device called the Violet Wand and a mystic who often recommended its use, the sleeping prophet, Edgar Cayce.By Abnormal Spaces
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In this episode, we discuss various healing modalities utilizing the manipulation of energy, the practices of Candace Silvers and Balinese healers, and Ryan’s own personal experience with her energy healing treatment.By Abnormal Spaces
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In this episode, we discuss a gardening technique known as electroculture, its history, its benefits, and the science that supports it. You’ll hear why some believers call this revolutionary and why some say the information has been suppressed.By Abnormal Spaces
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In this episode, we discuss whether or not humans have free will, the theoretical evidence of pre-determinism, the compatibility with non-duality, and their relation to the field of narrative psychology.By Abnormal Spaces
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In this episode, we discuss healing frequencies utilizing light and/or sound, the Lakhovsky multi-wave oscillator and its proven efficacy, experiments in manipulating physical objects using audio tones, and much more.By Abnormal Spaces
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In this episode, we discuss technologies discovered by Dr. Royal Raymond Rife which have led to the targeted destruction of specific cells. In time, these concepts will lead to more effective cancer treatments. Once again, Ryan has personal first hand experience with the Spooky 2 device, which utilizes these technologies.…
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In this episode, we discuss some of the work of Dolores Cannon and her theories regarding past-life regression, Atlantis, star-seeds and Jesus, as well as quantum healing through hypno-therapy as well as Ryan's first-hand account of his experience with QHHT.By Abnormal Spaces
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In this episode, we discuss the concepts related to non duality. Generally, nothing is happening. Specifically, there is only now and that's when everything is happening. Join us as we ruminate on nothing.By Abnormal Spaces
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In this episode, we discuss Robert Monroe, the Robert Monroe Institute, the Gateway Project, astral projection, out of body experiences, and much more.By ultimateninja77
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Today we're going to be going over some resume writing tips and tricks that'll help your resume get noticed and help you get a foot in the door for the interview.By Yagoli
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Distance, the first track of the upcoming CD "Delta Dreamland - Music to fall asleep". Soft Music and Delta Brainwaves to help you fall asleep.By Mindgrooves
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Deep Meditation with Soft Music and Theta Brainwaves. Brainwave Entrainment using Binaural Beats. Please use Headphones to get the full Brainwave Effect.By Mindgrooves
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Deep Meditation with Soft Music and Theta Brainwaves. Brainwave Entrainment using Binaural Beats. Please use Headphones to get the full Brainwave Effect.Mindgrooves on iTunes: ow.ly/vOgJgBy Mindgrooves
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Deep Meditation with Soft Music and Theta Brainwaves. Brainwave Entrainment using Binaural Beats. Please use Headphones to get the full Brainwave Effect.Mindgrooves on iTunes: ow.ly/vOgJgBy Mindgrooves
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Acoustic Guitar and Soft Grooves with a 528 Hz Miracle Frequency.Mindgrooves on iTunes: http://ow.ly/vOgJgBy Mindgrooves
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Acoustic Guitar with a relaxing Alpha Brainwave. Brainwave Entrainment using Binaural Beats. Please use Headphones to get the full Brainwave Effect.Get the full 24 Minute Version on iTunes: http://ow.ly/vOgJgBy Mindgrooves
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Acoustic Guitar with a relaxing Alpha Brainwave. Brainwave Entrainment using Binaural Beats. Please use Headphones to get the full Brainwave Effect.Get the full 24 Minute Version on iTunes: http://ow.ly/vOgJgBy Mindgrooves
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