The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Brain Based Coaching Podcasts
In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Education, Support and Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
14
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
016
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind
Victoria D. Lydon, MA | Author and Certified Christian Life Coach
7378
What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Missy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses. Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn’t just transform her movement; it reshaped her career. She went from mastering neurology-based movement strategies ...
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Welcome to ReWire Your Weight™... This is the podcast for busy professionals and high performers 40+ who feel like food is still the one area they haven’t cracked. You’re smart... successful... capable in so many areas of life... but when it comes to your weight and relationship with food? You start strong... fall off track... and no matter how much you know, you just can’t seem to stick with it. I’m Rachel Foy eating psychology coach and psychotherapist and I’m here to help you finally chan ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
2153
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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How do we reach our potential in work and life? The Inside Learning podcast explores the science of learning and the future of work with expert guest speakers and research-based insights from The Learnovate Centre in Trinity College Dublin, a global research centre focused on learning technology. Hosted by author, consultant and coach Aidan McCullen. Get in touch: [email protected] / https://www.learnovatecentre.org
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40
Jacqueline Howard - Christian Health Coach, Speaker
013
Health Walk: A Faith-Fueled Podcast for Women Ready to Rise in Midlife Welcome to Health Walk—a sanctuary for career-driven, faith-rooted women navigating perimenopause and ready to reclaim their energy, clarity, and confidence. If you’ve ever thought, “I don’t even recognize myself anymore,” you’re not alone—and you’re not broken. The brain fog, weight gain, mood swings, and exhaustion aren’t just “getting older”—they’re signals. It’s time to listen, reset, and rise. Hosted by Jacqueline Ho ...
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Hate marketing? You’ll love this! Coaching tips and business hacks with The Daily Brain Tattoo from Jonny Hates Marketing
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Join Kate, ADHD Parent Coach, Author, and host of The ADHD Kids Can Thrive Podcast, as she interviews experts and advocates in ADHD for parents who are raising a child with ADHD. She explores many different ADHD-related aspects for parents to consider along their journey to create a better life for their child and family. Learn more at https://adhdkidscanthrive.com/
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The REAL Truth About Business: Business Growth Tips for Solopreneurs, Small Business Owners, Coaches, Consultants and ADHD Service Providers
Michelle DeNio | Business Strategist
1326
Are you a growth-stage entrepreneur, solopreneur or small business owner trying to scale your service-based business but constantly battling overwhelm, decision fatigue, or too many ideas at once? Do traditional “step-by-step” strategies feel impossible to follow because your ADHD or neurodivergent brain just doesn’t work that way? You’re not alone. Welcome to The Real Truth About Business, the podcast that cuts through the noise and gives you the no-fluff, straight-talking truth about what ...
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Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 19+ years of working with obese women to help them not just lose weight but how to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?
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Heavenly Confident with Kim Reutzel | Increase Faith, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
292
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Build for Health is a show that flips the script on fitness. Hosted by longtime podcaster Pete Wright and strength coach Srdjan Injac of ELEV8 Fitness, this show isn’t about gym culture or getting shredded—it’s about why building muscle is the most important investment you can make in your long-term health. Each week, Pete and Srdjan break down the science, bust the myths, and offer real-world insight into how resistance training supports not just strength, but brain function, metabolic heal ...
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Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!
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The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose. Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom. With nearly 1 million downloads and past guests such as Dr. John Deloney, John El ...
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Can you build a business based on… “calm?” Host Susan Boles looks beyond the usual metrics of success to help you build a business where calm is the new KPI. With over 15 years of experience as an entrepreneur, CFO, and COO, Susan shares the business strategies that lead to a business with comfortable margins—financial, emotional, energetic, and scheduling margins. Join her and her guests as they counter the prevailing “wisdom” about business growth, productivity, and success to provide a fr ...
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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Ea ...
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The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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1
Quit Smoking Today Podcast
Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
15243
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might ...
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Are You There, Midlife? | Perimenopause, Weight Loss, Fatigue, Brain Fog, Hormone Imbalance, Balance Hormones Naturally
Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women
197
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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Are you considering a career in neuroscience and neurotechnologies? Then this podcast is for you! Learn about the breath-taking opportunities in neuroscience and impactful businesses in neurotechnologies! Please find out about the latest developments in neuroscience and neurotechnologies from our exclusive podcast guests! They share one-of-a-kind career journeys, encountered and overcame challenges and the keys to careers of your dreams. Open the window of possibilities! Discover your unique ...
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If you’ve done the courses, followed the people, and implemented ‘all the things’ without getting the speaking driven results you want…look no further. Tune in each week to learn from Jacqueline Brooker, a Fifth Generation Entrepreneur with a fiercely strategic brain who holds the global designation of Certified Speaking Professional and is a qualified Executive and Business Coach with C-Suite experience. Jacqueline’s strength is anchored in teaching others how to reposition themselves throu ...
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Welcome to Playing Full Out™ with Rita Hyland, where you’ll discover tips to break through the personal and professional barriers in a hectic world that are preventing you from leading your optimal vision of life at work and home. This is the podcast for passionate life travelers and leaders who want to live a deliberate, confident and fulfilling life, and change the world while they do. In each episode, we’ll expose you to something new in the areas of passion, performance and psychology th ...
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AI Café Conversations | AI for Executives: Leadership Insights | Transforming with AI
Sahar the AI Whisperer | Neuroscience Expert in AI and Leadership
152
“Ranked #1 by Google for AI Coaching for Executives.” Join Sahar the AI Whisperer, as we explore 'AI for Executives' and 'Human-centered AI' strategies for transformative leadership. In AI Cafe Conversations, you'll discover insights on AI adoption and executive coaching tailored to non-tech leaders. Subscribe for weekly expert interviews and actionable AI integration strategies!, Transform Your Leadership with Human-Centered AI Integration A podcast about AI leadership coaching for executiv ...
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YOUR COACH IS LYING is the myth-busting calisthenics podcast for women who want real strength without the fluff. Hosted by Shimi - coach’s coach, mum, and founder of Bodyweight Brigade. We call out cookie cutter programming, fix the scaling mess, and give you smart, skill-based training that actually works for your body. How to approach this podcast: Start at Episode 1. Each episode builds on the last, like a training block. Trust the order. It’s progressive overload for your brain.
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Are you curious about the benefits of a plant-based lifestyle but don’t know where to begin? Welcome to The Plant-Based Curious Podcast—your go-to guide for embracing a healthier, more sustainable, and fulfilling way of living. Hosted by Diane Randall, a certified holistic coach, life coach, and whole living consultant with over 22 years of experience in plant-based and vegan living, this podcast is your friendly companion on the journey to thriving with plants. Each bi-weekly episode dives ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Hey, y’all, it’s Kasey Bell! Join me on The Shake Up Learning Show, where we dive into the world of blended learning and edtech. As a former middle school teacher turned digital learning coach, I’m here to share practical tips, tools, and ideas for your classroom and beyond. We’ll explore everything from AI in education and Google for Education tools, tried and true tech tools, and effective instructional strategies. Plus, I’ll sprinkle in essential tech tips to keep your teaching fresh and ...
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Nutritional Therapy and Wellness Podcast
Jamie Belz, FNTP, MHC - Nutritional Therapy Association
164
#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Making the Grade is a podcast about executive function—how we manage time, energy, emotions, and goals in real life. Hosted by former educators turned executive function coaches, we explore the brain-based skills that drive success both personally and professionally. Each episode features real stories from entrepreneurs, overwhelmed professionals, parents, and experts in executive function. We dive into the habits, challenges, and strategies that help people build (or rebuild) motivation, fo ...
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Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to ...
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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmun ...
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THRIVING MINDS PODCAST
Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business
3203
Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's ...
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E275: ADHD in Motherhood from the Parenting Coach Podcast with Guest Host Crystal Haitsma - Best Of Friends Series
36:23
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Meet my friend Crystal Haitsma, host of the Parenting Coach Podcast. In this episode, Crystal and I dive into an honest conversation about balancing motherhood, parenting, and constant to-do lists with a neurodiverse brain. Crystal, The Parenting Coach, is a Certified Life Coach and Canadian homeschooling mama who just got back from travelling the …
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1023 - This Is Why Jesus Didn't Give In To Lust & Porn
13:48
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In this episode, Sathiya discusses the importance of understanding Jesus as the standard for believers, particularly in relation to temptation and sin. He emphasizes that while Jesus was without sin, he experienced temptation, and this distinction is crucial for personal growth. Sathiya encourages listeners to view temptations as opportunities for …
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Trusting Your Intuition: Reconnecting with Your Inner Compass
13:34
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In this episode, we dive deep into how to reconnect with your intuition, stop overthinking, and start making decisions that align with your true self. Discover why your inner voice may feel silent or unreliable and learn practical steps to awaken it. Hear a personal story about overcoming logic-driven decision-making and the pitfalls of people-plea…
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ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
1:40:49
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Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut novel American Tiger—20 years in the making, with the audiobook recorded right here in our studio. Also on tap: my family crisis that required an Ocean's …
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Rewiring Motivation: The Hidden Science That Keeps You Moving Forward (Melinda Cohan)
25:52
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Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leak Dr. Irena welcomes Melinda Cohan in this replay of the Neuroscience of Coaching pilot episode, a surprisingly deep conversation on the hidden science behind motivation. Whether motivating ourselves or our clients, understanding how to work with the brain instead of against it …
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372: How Knowing God Changes Everything: 7 Voices of Faith, Renewal, and Healing
12:46
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🔹Grab your FREE 1-page affirmation sheet to accompany this series! https://mailchi.mp/67dd072cfb08/30-thoughts 🔹 NEW! Get the AUDIO version of the affirmations to help rewire your brain with truth! Patreon.com/choose2think💡 🔹 FREE GRATITUDE WHEEL printable https://mailchi.…
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Shadow AI for Executives: Neuroscience of Trust & Psychological Safety
23:55
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Send us a text Shadow AI is the hidden epidemic in organizations. 59% of employees are using unapproved AI tools—and 57% say their managers know but don't care. Even more startling: 93% of executives use unapproved AI themselves. In this episode of AI Cafe Conversations, Sahar explores why smart, capable employees hide the AI tools that help them d…
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1022 - Crush Shame After A Relapse With This Secret Tool
11:02
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In this episode, Sathiya discusses the impact of shame on recovery from relapse, emphasizing the importance of understanding the neuroscience behind shame and providing practical strategies to overcome it. He highlights the role of dopamine in the relapse process and offers actionable steps to reset one's emotional state, including meditation, pray…
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Do you ever know exactly what to do—but struggle to actually follow through? You’re not alone. Many high achievers find themselves with clear goals and systems in place, yet consistency slips away. The good news? It’s not about lacking willpower, it’s about training your brain’s “grit center.” In this episode of Success Genius, I’ll walk you throug…
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How Rejection Sensitivity Holds ADHD Entrepreneurs Back [Ep 326]
21:03
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The Missing Piece was designed specifically for those with ADHD. If you are in a season of "stuck" and ready to break through it. 12 weeks of support for only $600! Check it out today! _________________________________________________________ For ADHD entrepreneurs, rejection sensitivity dysphoria (RSD) can quietly sabotage your business. It’s not …
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336 - You Don’t Need Meat to Build Muscle - Here’s Proof
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"That is one of my core values—to try to live a life of non-violence and not contribute to anyone’s suffering in any way, because we’re all suffering in our own way, and we’re all fighting a battle that everybody knows nothing about. Something as simple as eating can be an act of compassion or an act of violence, and you get to decide" It’s not oft…
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I took a pause to reset and came back with one clear, simple message: do something that makes your heart sing. This episode reminds you that good growth takes time, and happiness is not selfish . nourishing your body and soul. Let your joy be louder than your fear. #emotionalwellness #lifetransitions #choosejoy…
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Listen Again: I just want to eat WHATEVER I want, WHENEVER I want
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Have you ever found yourself thinking “I just wish I could eat whatever I want, whenever I want.” Maybe you even remember a time when that seemed to be true. Ah the good ol’ days. Isn’t it funny how we seem to remember the past with rose colored glasses? But now a’days, if you even look at a hamburger you’ll put on 5 pounds. Ugh! Today we're diving…
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Why Movement Is Superior To Exercise & How To Unlock Total Body Fitness - With Katy Bowman
1:08:26
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By Shawn Stevenson
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S3 E17: Will ADHD Meds Damage My Child's Brain?
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96 | 5 Perimenopause Symptoms I Ignored at 40…And Why You Shouldn’t [What I Wish I Knew Series]
19:36
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By Monica Topete | Perimenopause + Menopause Health Coach for Midlife Women
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By Sathiya Sam
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The Hidden Ingredient That Could Transform Your Health with guest expert Serena Poon
38:41
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1
Dynamic Learning 2.0: A Framework for What’s Next (Part 1)
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By Kasey Bell
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Ep 064: Tylenol, Autism, and Bioindividuality
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By Jamie Belz and Nolan Gleich
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Ep. 301 Q&A - Fasting Plateau Solutions | Why You Self-Sabotage After Fasting Success | Alcohol's Impact on Fat Burning During OMAD | Extended Fasting Sleep Issues | Post-Meal Walking Benefits | New Fasting ...
56:43
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By Dr. Scott Watier & Tommy Welling
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92: The One Habit That’s Making Brilliant Speakers Sound Outdated
23:03
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#134 How Do I Stop Myself From Reacting to Emotions
24:38
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By Xena Jones
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8 Step Mental Fitness Routine with Jim Kwik
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On this special World Mental Health Day episode, Jim challenges the traditional view of mental health by reframing it as mental fitness. Mental health isn’t just the absence of illness—it’s the presence of strength, resilience, and clarity. Jim shares eight science-backed, actionable tools designed to help you train your brain the same way you woul…
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OCD vs. Anxiety vs. ADHD: Getting the Right Help with Dr. Tamar Chansky
36:37
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Host: Kate Brownfield, Certified Whole Person & ADHD Parent CoachGuest: Dr. Tamar Chansky, founder of the Children’s and Adult Center for OCD and Anxiety, has helped thousands of children overcome fears and gripping mental compulsions. She is also the author of Freeing Your Child from Negative Thinking, Freeing Your Child from Obsessive-Compulsive …
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How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours
2:02:07
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Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation explores her 50-foot fall that nearly ended everything, the eating disorder that almost destroyed her career, and how crying while climbing became her stren…
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The Truth About Weight Gain During Perimenopause & How to Reclaim Your Hormone Health - With Dr. Mariza Snyder
1:13:38
1:13:38
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For most of medical history, women’s health has been largely overlooked and misunderstood. But after years of a general lack of awareness about the important phase of perimenopause, today there are some incredible health experts taking charge of this conversation. Today, you’re going to hear from one of the leading advocates of women’s health and p…
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1020 - Joby Martin: The Manhood Crisis (A Call To Action)
1:00:43
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In this conversation, Joby Martin discusses the crisis of manhood in today's society and the importance of defining biblical masculinity. He emphasizes the need for men to take responsibility in their families, churches, and communities, and the role of humility in leadership. The discussion also covers the significance of being watchful, setting g…
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S3 E16: Book Review of The 4-Hour Workweek by Tim Ferriss
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Back-to-back meetings don’t equal productivity. In fact, research shows excessive meetings can undercut team performance. In this episode, executive function coach Mary Turos dives into Tim Ferriss’ classic book The 4-Hour Workweek and its framework for working smarter, not longer. Mary explores Ferriss’ D.E.A.L. framework and explains how these pr…
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Complex Tactile Feedback for Brain-Controlled Bionic Hand with Giacomo Valle, PhD
1:24:07
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What if a bionic hand could move with your thoughts and also let you feel edges, shapes, and even motion across your skin? In this special episode of the Neurocareers: Doing the Impossible! BCI Award Series, host Dr. Milena Korostenskaja sits down with Dr. Giacomo Valle, assistant professor at Chalmers University of Technology and 1st place winner …
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AI for Executives: Navigating how Leadership Transitions Gone Wrong are exposed by AI
19:57
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Send us a text In this Forbes Coach Council Edition of AI Café Conversations, Sahar Andrade explores why so many leadership transitions fail in the age of AI. We delve into the complexity of leadership transitions and the critical role AI plays in reshaping executive coaching. Through neuroscience insights and executive coaching experience, she rev…
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#91Overthinking to Overcoming, Renew Your Mind with These Tips!
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Learn how to replace rumination with chosen, life-giving thoughts rooted in Scripture and backed by neuroscience. This short video teaches a simple Promise Practice and a 2‑minute Doorway Practice to retrain your brain, reduce anxiety, and grow peace. What you’ll find in this video Key scriptures: Romans 12:2; 2 Corinthians 10:5; Colossians 3:2; Pr…
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Encouraging Independence With Resistant Kids | CP227
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It can be tempting to step in and “just do it” when your child struggles, whether it’s opening a tricky package, making a sandwich that keeps falling apart, or facing the frustration of trying something new. But every time we take over, we unintentionally miss a chance to build their confidence and problem-solving skills. Today, I’ll share practica…
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75. Self-Sabotage or Self-Protection? Stepping away from the Writers Summit
37:20
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I needed to step away from the ADHD Writer’s Summit. In this episode I share about what led me to this decision: the wall I hit around capacity, unstable meds, reflection in therapy. I'm unpacking the guilt of saying no, and how I’m learning to see these moments as reparenting and care instead of spiraling into shame. If you’ve ever wondered whethe…
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1019 - The 4 Ways Porn Changes Your Brain (And How to Reverse It)
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In this episode, Sathiya discusses the detrimental effects of pornography on the brain, highlighting four key ways it impacts mental health and decision-making. The conversation transitions into strategies for rewiring the brain and recovering from addiction, emphasizing the importance of a supportive environment and actionable steps for long-term …
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Trainer, Coach, or Program: Choosing Your Best Fit
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When you’re ready to get serious about fitness, the first big question is: how do you actually learn what to do—and stick with it? In this week’s episode, Pete and Srdjan break down three of the most common training approaches: working with an in-person trainer, hiring a coach online, or following a program on your own. Each option comes with its o…
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371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me
52:34
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Elena Huggins, author of Untwist Me: Uncomplicated Life Hacks for Mental and Emotional Liberation shares her personal journey of faith, trauma, and healing, emphasizing the importance of understanding the difference between being healed and being free. Our conversation delves into the complexities of trauma, the significance of processing emotions,…
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AI Delegation for Executives: The Neuroscience of Trusting Autonomous Systems | Executive Leadership Training
29:44
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Send us a text The billion-dollar question keeping executives awake: How do you delegate high-stakes decisions to systems you don't fully understand without risking everything you've built? Join Sahar, The AI Whisperer, in this game-changing episode of AI Café Conversations as she reveals why your executive brain's trust architecture - built for hu…
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Do This Whenever You Are Desperate for Cigarettes
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Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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1018 - Q&A - Does Relapse Have To Be Part Of Recovery?
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In this episode, Sathiya addresses the complexities of relapse in porn recovery, responding to a listener's question about the inevitability of relapse. He emphasizes the importance of understanding relapse as a potential part of the recovery journey, rather than a definitive failure. The conversation explores the differences between substance addi…
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What if the secret to doing more wasn’t about adding hours, but about subtracting them? As entrepreneurs, we’ve been conditioned to believe that working longer equals achieving more. But what if the real breakthrough comes from asking: What would I do if I only had 10 hours this week? This single question has the power to strip away busywork, surfa…
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Why We’re Talking ADHD & Business This Month [Ep. 325]
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Too many entrepreneurs think they’re “lazy” or “broken” when they can’t follow rigid, step-by-step strategies. But here’s the truth - if you’ve got ADHD tendencies (diagnosed or not), those strategies simply weren’t built for your brain. And yet when we design ADHD-friendly systems? Convergent thinkers benefit too. In this episode, I’m kicking off …
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EP 15 // The Neuroscience of Political Polarization (and How to Break Free From Us vs. Them Thinking)
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Political polarization isn’t just about ideology - it’s deeply tied to our nervous systems. When your brain perceives threat, it slips into survival mode, shutting down critical thinking and pushing you into black-and-white categories: us vs. them, safe vs. unsafe, right vs. wrong. That instinct once kept our ancestors alive, but today it can fuel …
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Have you ever felt like if you can’t do something perfectly, then what’s the point in even trying? Like if you miss one workout or eat one “bad” meal, then the whole week is a wash and you might as well go all in with the cookies and call it a day? Have you ever wondered: “Am I even capable of change if I can’t do it all right?” Well, what if I tol…
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Audiobooks Vs. Physical Books, Neurostacking, & Cognitive Flexibility - With Jim Kwik
1:06:49
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The human brain has an incredible capacity to learn, grow, and change. But sadly, many people don’t realize their full potential. On today’s show, you’re going to learn how to read faster, build healthier habits, and leverage the power of connecting with others so you can reach your potential. Today’s guest is my incredible friend, Jim Kwik. Jim is…
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Ep 063: Liberating Generations from Childhood Obesity – with Rebecca Stewart (Liberty Wellness Podcast) and Guest Jamie Belz (Nutritional Therapy and Wellness Podcast)
58:58
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What happens when we face the hard reality of childhood obesity with solutions-focused honesty, grace, and hope? In this episode, Nutritional Therapy and Wellness Podcast host, Jamie Belz, jumps into the passenger seat and releases the reins as a guest on The Liberty Wellness Podcast, hosted by Rebecca Stewart. Rebecca is a National Board-Certified…
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1017 - Why Donald Trump Is Trying To Ban Porn
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In this episode, Sathiya discusses the recent legislation signed by Donald Trump, known as the Take It Down Act, which aims to combat non-consensual pornography and deepfakes. He explores the implications of this law for society, particularly for minors, and reflects on the importance of personal responsibility in the fight against pornography. Sat…
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95 | Bloating, Brain Fog, or Weight Gain? The 10 “Healthy” Foods That Can Make Perimenopause Symptoms Worse [AYTM Flashback]
24:15
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Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Whole grains, hummus, and meatless burgers…what if your go-to “healthy” foods are actually keeping your hormonal symptoms stuck on repeat? It’s more common than you think–thanks to hormone shifts in midlife that can change how our bodi…
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