The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Brain Based Coaching Podcasts
In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Welcome to My BrainWise Coach — a podcast exploring the intersection of neuroscience, behavioral science, and psychology to help you live and lead better lives. Hosted by Cole Bastian and Phil Dixon, each episode connects brain science to everyday life, leadership, and relationships. You’ll gain practical insights into emotional intelligence, habits, trust, change, growth, and many other topics — all grounded in research and real human experience. 🧠 Stay curious. Stay compassionate. Stay Bra ...
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Education, Support and Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Mel Robbins’s Podcast
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Michael Lewis’s best-selling book The Big Short is now 15 years old. The Oscar-winning movie based on it came out a decade ago. To mark the occasion, Lewis has narrated a new audiobook of The Big Short. Here on his podcast, he and co-host Lidia Jean Kott are thinking about the legacy of the book, the movie, and the financial crisis of 2008. Michael catches up with the director of the movie, Adam McKay, as well as some of the real-life characters depicted by the likes of Ryan Gosling, Steve C ...
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Rant and Grow is a bold, heart centered coaching podcast where Tullio Siragusa works with guests in real time to uncover what is holding them back and guide them toward meaningful breakthroughs. Blending neuroscience based coaching, emotional intelligence, and design thinking principles, each episode gives listeners a front row seat to honest conversations about careers, relationships, purpose, and personal transformation. Listeners get an unfiltered look at how mindset, habits, and beliefs ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Humans don’t think and act like computers. So why are you setting your CS strategy based solely on logic? Join Customer Success Expert turned Brain-based CS Leadership and Strategy Coach, Rachel Provan, each Wednesday as she pulls back the curtain on how to use Cognitive, Behavioral, and Evolutionary psychology to create positive influence with your customers, and your internal teams. So if you want to unlock customer-led growth, get buy-in from the C-suite, and skyrocket your career - this ...
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Navigate each day in an ADHD-friendly way – with research-backed strategies, real-life experiences and expert advice. Each week, UO founder Skye Waterson chats with expert guests, reviews the latest ADHD research, takes your questions and offers practical support to help you move past whatever may be holding you back. Skye Waterson is a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation. After getting a surprise ADHD ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
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Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Welcome to ReWire Your Weight™... This is the podcast for busy professionals and high performers 40+ who feel like food is still the one area they haven’t cracked. You’re smart... successful... capable in so many areas of life... but when it comes to your weight and relationship with food? You start strong... fall off track... and no matter how much you know, you just can’t seem to stick with it. I’m Rachel Foy eating psychology coach and psychotherapist and I’m here to help you finally chan ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin
2164
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose. Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom. With nearly 1 million downloads and past guests such as Dr. John Deloney, John El ...
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Coaches On The Couch is the podcast from the coaches behind Step Up (stepuplondon.com) the leadership development programme for architects and built environment consultancies. Co-hosts Rachel Birchmore and Louise Rodgers bring their experience and knowledge of the sector and coaching insights to explore the world of work and progressive leadership through conversations with special guests. Our publication 'Learning from Lockdown' marking 12 months of the podcast is available at http://www.st ...
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Somnilopod is where sleep science meets self-care. Hosted by veteran sleep coach Jay McGuire, each episode explores the hidden connections between sleep, mental health, and overall wellness. From insomnia and anxiety dreams to circadian rhythms, mindfulness, and stress recovery, we uncover how rest shapes every part of your waking life. With over three decades in sleep medicine, Jay brings a calm, insightful voice to topics like sleep hygiene, emotional balance, burnout recovery, relaxation ...
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How do we reach our potential in work and life? The Inside Learning podcast explores the science of learning and the future of work with expert guest speakers and research-based insights from The Learnovate Centre in Trinity College Dublin, a global research centre focused on learning technology. Hosted by author, consultant and coach Aidan McCullen. Get in touch: [email protected] / https://www.learnovatecentre.org
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Love Life And Lose Weight is a podcast that teaches you sustainable weight loss through changing your habits and beliefs around food. You CAN lose weight eating the foods you love without feeling restricted or rebellious. I'm your host, advanced certified weight and life coach, Heather Beardsley. I've helped hundreds of women figure out how to lose weight and create a life they love and now I'm sharing those insights with you.
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Join Kate, ADHD Parent Coach, Author, and host of The ADHD Kids Can Thrive Podcast, as she interviews experts and advocates in ADHD for parents who are raising a child with ADHD. She explores many different ADHD-related aspects for parents to consider along their journey to create a better life for their child and family. Learn more at https://adhdkidscanthrive.com/
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Hate marketing? You’ll love this! Coaching tips and business hacks with The Daily Brain Tattoo from Jonny Hates Marketing
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The Primal Journey is an enlightening exploration of health and fitness hosted by Will Winston—a husband, father, and business owner who transformed his life from an overweight, alcohol-abusing father to a passionate Primal Health and Wellness Coach. Join Will as he delves into the health and wellness industry, offering insights and practical advice to help you navigate your own journey. This podcast aims to shift your perspective and empower you to transform your health, achieving goals you ...
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Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 19+ years of working with obese women to help them not just lose weight but how to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?
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The REAL Truth About Business: Business Growth Tips for Solopreneurs, Small Business Owners, Coaches, Consultants and ADHD Service Providers
Michelle DeNio | Business Strategist
1336
Are you a growth-stage entrepreneur, solopreneur or small business owner trying to scale your service-based business but constantly battling overwhelm, decision fatigue, or too many ideas at once? Do traditional “step-by-step” strategies feel impossible to follow because your ADHD or neurodivergent brain just doesn’t work that way? You’re not alone. Welcome to The Real Truth About Business, the podcast that cuts through the noise and gives you the no-fluff, straight-talking truth about what ...
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Welcome to the BITE SIZE Podcast! 🎙️✨ This is the podcast for high-achieving women ready to renew their minds, optimize their health, and confidently walk in their God-given calling. Here, we talk about faith, mindset, and holistic health—helping you break through self-doubt, overcome limiting beliefs, and step fully into the life you were created for. Through real conversations, expert insights, and transformational stories, you’ll learn how to heal from the inside out—mentally, physically, ...
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Mismatched libidos destroying your relationship? Dr. Laura Jurgens helps couples solve desire differences with proven methods—even when therapy fails. This intimacy coach and former professor helps couples navigate different sexual needs with research-based solutions that actually work. This isn't about forcing different sex drives to align. It's about understanding why you want different amounts of sex, learning to talk about it without fighting, and creating intimacy that works for both pa ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Midlife Health Walk | perimenopause , Weight Loss, Stress Management, Women’s Health Over 40
Jacqueline Howard - Christian Health Coach, Speaker
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Health Walk: A Faith-Fueled Podcast for Women Ready to Rise in Midlife Welcome to Health Walk—a sanctuary for career-driven, faith-rooted women navigating perimenopause and ready to reclaim their energy, clarity, and confidence. If you’ve ever thought, “I don’t even recognize myself anymore,” you’re not alone—and you’re not broken. The brain fog, weight gain, mood swings, and exhaustion aren’t just “getting older”—they’re signals. It’s time to listen, reset, and rise. Hosted by Jacqueline Ho ...
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Build for Health is a show that flips the script on fitness. Hosted by longtime podcaster Pete Wright and strength coach Srdjan Injac of ELEV8 Fitness, this show isn’t about gym culture or getting shredded—it’s about why building muscle is the most important investment you can make in your long-term health. Each week, Pete and Srdjan break down the science, bust the myths, and offer real-world insight into how resistance training supports not just strength, but brain function, metabolic heal ...
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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Shift happens. This podcast can help. Layoffs can leave you scrambling for what’s next. Company priorities can switch at the speed of light. Promotions can feel out of reach. Or perhaps you’re starting a new venture. For better or worse, our work lives are constantly changing. How do we forge our career path through this ever changing landscape? Leading Up: The Work Shift is the compass that will guide you back to your career values, goals, and vision. If you’re feeling lost, you're not alon ...
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Quit Smoking Today Podcast
Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking
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Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might ...
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The Speaking and Communicating Podcast with Roberta Ndlela helps professionals, leaders and global communicators master public speaking, business storytelling and soft skills for career success. Host Roberta Ndlela - Communications expert, Keynote Speaker and Executive Presence Coach, shares evidence-based strategies to build confidence, clarity and influence in the workplace and beyond. Each episode delivers practical insights on effective communication, cross-cultural leadership, overcomin ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung | ADHD Coach for Moms with ADHD
48287
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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The Neil Foster Rider Mindset Podcast Equestrian Mindset Coaching for Confidence, Focus & Peak Riding Performance Unlock your full potential as a rider with The Neil Foster Rider Mindset Podcast—the go-to podcast for horse riders who want to boost confidence, overcome fear, and develop a winning mindset in the saddle. Hosted by Neil Foster, a leading equestrian mindset coach, this podcast delivers practical, psychology-based mindset training to help you ride with clarity, courage, and contro ...
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Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!
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Nobody likes talking about their relationship with food... so let's talk about it. Welcome to Nourished & Free®: The Podcast, where mental health meets physical health, food guilt gets ghosted, and toxic wellness advice gets roasted. 🔥 Hosted by Michelle Yates, MS, RD, LMNT, a Registered Dietitian with a master’s in Health Psychology and Certified Health Mindset Coach. Here, science finds self-compassion. Michelle breaks down the why behind food struggles, from binge eating and emotional eat ...
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If you’ve done the courses, followed the people, and implemented ‘all the things’ without getting the speaking driven results you want…look no further. Tune in each week to learn from Jacqueline Brooker, a Fifth Generation Entrepreneur with a fiercely strategic brain who holds the global designation of Certified Speaking Professional and is a qualified Executive and Business Coach with C-Suite experience. Jacqueline’s strength is anchored in teaching others how to reposition themselves throu ...
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Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life
Dr. Celia | Mindset & Productivity Coach for Mom Entrepreneurs
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The podcast for mom entrepreneurs in the growth stage of business who want sustainable productivity strategies, psychology-backed mindset tools, and brain-based solutions to balance business and motherhood. Hi! I'm Dr. Celia, a psychiatrist turned mindset and productivity coach for moms. This show goes deeper than surface-level tips. You’ll learn how your thoughts, feelings, and beliefs shape the way you manage your time and business, and how to shift them so you can finally take action and ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood Years
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You’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retrain your brain, exit unwanted habits, and navigate the sweet, salty, and lifey moments of this c ...
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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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An award winning daily podcast, John Lee Dumas interviews the most successful and inspiring Entrepreneurs 7-days a week to bring you the top business strategies. Entrepreneurs On Fire has over 175 million listens and 4500+ episodes. JLD has turned Entrepreneurs On Fire into a media empire that has generated over 7-figures of NET annual revenue 12-years running. For all the resources, visit EOFire.com.
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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it's a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmun ...
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Rewrite Your Life: A Brain-Based Guide to Getting Unstuck (S1E24)
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In this episode of My BrainWise Coach, hosts Cole Bastian and Phil Dixon continue their exploration into how neuroscience can help us understand and shape our lives. They recap exercises from the last episode designed to identify one's 'sweet spot' and visualize the future. Cole and Phil dive deeper into creating a detailed and descriptive future v…
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Ep. 1279 ~ If You are Holding Off Doing Anything, WATCH This- Mel Robbins Podcast
7:14
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Ep. 1279 ~ If You are Holding Off Doing Anything, WATCH This- Mel Robbins PodcastBy Mel Robbins
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Ep. 1278 ~ Your Proactive Approach To Self-Motivation - Mel Robbins
1:20:55
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Ep. 1278 ~ Your Proactive Approach To Self-Motivation - Mel RobbinsBy Mel Robbins
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Cook Like Medicine: Mushroom-Centered Winter Healing with Chef Martin Oswald
1:06:12
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Thank you Michelle Seguin MD, Marg KJ, Levee, Afsi, Shirley Brilleaux, and many others for tuning into my live video with Chef Martin Oswald! Subscribe to Chef Martin Oswald’s Healing Kitchen Substack here! If you want to learn how to cook in a way that actually supports your immune system, your metabolism, and your energy, without sacrificing flav…
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Ep. 1277 ~ When You Match Your Energy To Your Intention, Life Gives You What You Want - MRP - Mel Robbins
12:27
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Ep. 1277 ~ When You Match Your Energy To Your Intention, Life Gives You What You Want - MRP - Mel RobbinsBy Mel Robbins
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Ep. 1276 ~ Break The Habit of Always Telling People THIS - Mel Robbins
1:18:22
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Ep. 1276 ~ Break The Habit of Always Telling People THIS - Mel RobbinsBy Mel Robbins
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Anchor Your Confidence: Music, Touch and Smells That Rewire Your Brain
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Anchor Your Confidence | Music, Touch & Smells That Rewire Your Brain Confidence in the saddle isn’t something you’re born with, it’s something your brain learns. In this extended episode of The Neil Foster Rider Mindset Podcast, equestrian mindset coach and hypnotherapist Neil Foster explores how riders can anchor calm, repeatable confidence using…
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Ep. 1275 ~ Dont Make ANY Decision Based on THIS- Mel Robbins Podcast
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Ep. 1275 ~ Dont Make ANY Decision Based on THIS- Mel Robbins PodcastBy Mel Robbins
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1062 - Christmas Clean pt.2: Routines, Rhythms & Rituals
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In the second part of the Christmas Clean series, we dive into how to successfully navigate the Christmas season and catapult yourself into the New Year as a free man. The Christmas season, while the most wonderful time of the year, can also be the most "triggering". This episode focuses on routines, rhythms, and rituals. We discuss how the breakin…
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Why Your Follow-Up Isn’t Working: The Lead Nurture Mistakes Costing You Sales [Ep. 336]
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🎧 Want more unfiltered strategy and real-time business insight? Check out Back Pocket Insights, my private podcast community with short, story-driven episodes pulled straight from everyday life and client conversations. ------------------------------------------------------------------- So many entrepreneurs blur the line between follow up and nurt…
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How to Master the Inner Game of Leadership and Build a Business That Thrives Because of It with Barrett Brooks
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Barrett Brooks is an executive coach and former COO helping seven-figure creators grow their businesses and lead with integrity - blending strategy, psychology, and leadership to fuel sustainable success. In this episode, Barrett unpacks for the Fire Nation how mastering the inner game of leadership drives clarity, performance, and growth. Top 3 Va…
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Ep. 1274 ~ How YOU Can MASSIVELY Improve Your Brain - Mel Robbins
1:48:13
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Ep. 1274 ~ How YOU Can MASSIVELY Improve Your Brain - Mel RobbinsBy Mel Robbins
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Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828
54:24
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In this episode, Dr. Bill Campbell returns to the show to discuss a major pivot in his research from building muscle and optimizing fat loss to understanding menopause and its effects on women's body composition. After watching his wife struggle through a severe perimenopause transition that resisted every traditional fat loss strategy, Campbell un…
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10 Non Sexy Power Thoughts That Make Weight Loss Work
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Have you ever wished your thoughts felt calmer and steadier, especially on the days when weight loss feels like wrestling an octopus made of feelings? Have you ever noticed how your brain can act like a dramatic narrator, turning a tiny wobble into a five season saga where everything is doomed and you clearly need snacks for survival? It is normal …
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How Support Changes Your December Month — E31
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December has a way of turning every mom entrepreneur’s day into a nonstop cycle of decisions, interruptions, and mental load. In this episode, we walk through what a typical day looks like when you're carrying everything alone — and then what the exact same day feels like when you have real support guiding you through the chaos. This is not a minds…
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Ep. 1273 ~ Why You Care So Much About These 5 Things (and How To Stop) - Mel Robbins
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Ep. 1273 ~ Why You Care So Much About These 5 Things (and How To Stop) - Mel RobbinsBy Mel Robbins
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Why Everything We’ve Been Told About Addiction is Wrong (And What We Can Do to Change It) - With Dr. Adi Jaffe
1:21:19
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It’s no secret that addiction can have disastrous effects not only on a person’s health and well-being, but also their family, social systems, the economy, and so much more. Finding solutions to addiction begins with having a strong understanding of how it works, and that’s exactly what we’re going to unpack on today’s show. On this episode of The …
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Ep. 1272 ~ The Dangers Of False Confidence and How it Will Bite You - Mel Robbins Podcast
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Ep. 1272 ~ The Dangers Of False Confidence and How it Will Bite You - Mel Robbins PodcastBy Mel Robbins
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Ep. 1271 ~ How To Navigate Relationships When You Are A “Go Getter” - Mel Robbins
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Ep. 1271 ~ How To Navigate Relationships When You Are A “Go Getter” - Mel RobbinsBy Mel Robbins
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EPI 230: Inner Excellence - Train Your Mind For Extraordinary Performance And The Best Possible Life. With #1 NY Times Bestselling Author Jim Murphy
51:03
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Show notes: (0:00) Intro (1:00) Jim's journey from pro athlete to elite coach (2:54) The desert years (4:18) How Inner Excellence went viral thanks to AJ Brown (7:17) Why performance training and life training are the same (8:09) The 3 mindset traps (8:56) "Selfless is fearless": how to get out of your own way (12:28) The BFF framework (14:40) How …
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Quit Smoking By Talking to Your Future Smoke-Free Identity
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Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com
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1061 - A Pastor’s Raw & Honest Take on Sexual Immorality in Today’s Culture | ft. Pr. Matt Tapley
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In this powerful and deeply honest conversation, Pastor Matt joins the show to unpack some of the most challenging topics facing believers today — navigating suffering, understanding the “why” behind pain, and fighting the growing epidemic of sexual sin in the church. He shares the story of losing his daughter Sarah, how he processed grief without …
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Why Stress Is a Brain State Problem (And How I Learned to Coach Myself Out of It)
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Text us a question and we'll answer it on the podcast... In this episode, Dr. Jon Finn shares the single most important thing he’s learned about managing stress — not from theory, but from coaching himself over many years. We live in a world of constant transition: post-COVID disruption, rising uncertainty, and the accelerating AI era. Yet most tra…
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Ep. 1270 ~ Stop Wishing and Waiting START Doing - Mel Robbins
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Ep. 1270 ~ Stop Wishing and Waiting START Doing - Mel RobbinsBy Mel Robbins
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Recently, Michael Lewis spoke with Nicolle Wallace, host of the podcast The Best People, at Symphony Space in New York. They discussed what it was like re-visiting the Big Short 15 years on. And we hear the actor Zach Grenier dramatize a portion of The Big Short. Order The Big Short audiobook, now narrated by Michael Lewis, on Audible, Spotify, pus…
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Indeed CMO James Whitemore: How to Stand Out in the Job Hunt
38:25
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James Whitemore, Chief Marketing Officer at Indeed, shares insights from billions of job searches on how to navigate career transitions in today's challenging market. He discusses the power of reframing your skills, why focus beats quantity in job applications, and how to discover non-obvious career paths that match your experience. James also reve…
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Coastline's Pivot From Self-Driving To Driver's Ed with Nigel Tunnacliffe
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23:29
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Nigel Tunnacliffe is the Co-founder and CEO of Coastline Academy, the nation's largest driving school. Coastline operates in over 2000 cities and towns, and has earned more than 130,000 5-star reviews. Top 3 Value Bombs 1. Mission first, always. A powerful purpose keeps your business focused and attracts people who believe in your cause. 2. Fail fa…
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Ep. 1269 ~ If You Want The World To Give You What You Want, Do This- Mel Robbins Podcast
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Ep. 1269 ~ If You Want The World To Give You What You Want, Do This- Mel Robbins PodcastBy Mel Robbins
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94: How To Take Back Your Energy And Your Time
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If you’re heading into January thinking you need better routines, better time blocking, or more discipline—this episode will change the conversation. Because the real issue isn’t time. It’s energy. In this episode, you’ll learn how protecting your mental, emotional, and physical energy is the missing link to easier follow-through, steadier eating, …
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We’ve all done it—laughed at jokes we don’t understand, forced eye contact when it feels uncomfortable, or said we’re “fine” while feeling completely overwhelmed. Maybe you even feel like you have a “work self,” a “family self,” and a “real self.” These patterns might be signs of masking. In this week’s episode of The Brain Coach podcast, brain coa…
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Ep. 1267 ~ The Path Behind You Is No Longer An Option - Mel Robbins
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Ep. 1267 ~ The Path Behind You Is No Longer An Option - Mel RobbinsBy Mel Robbins
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Why Do We Feel Better with Cold Water Immersion?
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Thank you Heidi Krol, Jay Clapp, Janie McManus, Rosemary, and many others for tuning into my live video with Chris Miller MD! Cold Water, Real Talk: What Chris Asked Me (and What the Science Suggests) Chris Miller MD interviewed me on Substack, which was a nice change, because I’m usually the one asking her the questions. She asked the things peopl…
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Ep. 1266 ~ How to Build the Life You WantTimeless Wisdom for More Happiness & Purpose - Mel Robbins
1:10:19
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Ep. 1266 ~ How to Build the Life You WantTimeless Wisdom for More Happiness & Purpose - Mel RobbinsBy Mel Robbins
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#144 ADHD, Relationships + the AI Making Life Easier with Logan Donnelly
1:22:50
1:22:50
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If you’re an ADHDer trying to juggle relationships, parenting, big emotions, money decisions, executive dysfunction… and ya know, life - this episode is going to feel like a giant exhale. Today I’m joined by Logan Donnelly - the face behind KiwiDad & creator of The Social AI. You may know him from his viral parenting and relationship tips… or from …
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Focus, Flight, and Figuring It Out: An ADHD Founder’s Journey
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Skye sits down with Carly Braker, founder of Avialan Blue, to talk about building a high tech areospace engineering consultancy while navigating ADHD. Carly shares how she masked symptoms growing up, why the “real world” hit harder, and the adjustments she had to make when deep focus, sensory overwhelm, and impostor feelings collided with entrepren…
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From Reactivity to Reflection: The Transformative Power of Gratitude
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In this episode, Dr. Marbas and guest Dr. Jud Brewer delve into the concept of gratitude and its significance in our lives. They discuss the recent article by Dr. Brewer titled “Be Grateful to Everyone,” exploring what gratitude truly means. Dr. Brewer highlights how gratitude is more than just a trending topic; it’s a practice that can shift our f…
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Ep. 1265 ~ No One Is Coming (Its Up To YOU) - Mel Robbins
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Ep. 1265 ~ No One Is Coming (Its Up To YOU) - Mel RobbinsBy Mel Robbins
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Your Values Determine Your Learning Capacity (How to Transform Your Focus, Memory, and Motivation)
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What if the real reason you struggle to focus, remember what you read, or follow through on your goals has nothing to do with willpower or intelligence and everything to do with your values? In this episode, I sit down with world renowned human behavior expert Dr. John Demartini to explore how your values quietly control what you pay attention to, …
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What to do when depression & antidepressants kill your libido: real talk & my story
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Depression tanks your libido. Then you finally get help with antidepressants—and your sex drive tanks even more. If this is you, you're not broken. You're dealing with a real, common side effect that nobody wants to talk about. In this episode, I break down the double whammy of depression and SSRIs on your sex life: how depression shuts down motiva…
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Neuroscience of Change: Stop Sabotaging Your Future (S1E25)
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In this episode of My BrainWise Coach, hosts Cole Bastian and Phil Dixon continue their series on navigating life transitions. They emphasize the importance of understanding your current state, which includes recognizing mental models, identifying strengths, evaluating motivation, and assessing life phases. Phil recaps prior episodes on defining a …
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How To Protect Your Eyes From Screens w/ Dr. Roger Wu
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How does extended screen time impact our eye health in the long run? Meet Dr. Roger Wu! Dr. Wu is an Optometrist on a mission to protect and preserve our most precious sense: vision. As the world around us becomes increasingly digital—whether it’s scrolling through social media, powering through work on a computer, or binge-watching our favorite sh…
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Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition
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Rutger Bregman is a Dutch historian, bestselling author, and the guy who went viral telling Davos billionaires to pay their taxes. This conversation is a salve for the crisis of meaning percolating through modern life. We explore Rutger's pragmatic antidote—moral ambition—and discuss why a quarter of workers believe their jobs are socially useless,…
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How to Build a Time-Freedom & Financial-Freedom Creating Business with ColawFitness.com and Clay Clark
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Clay is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer song-writer and the founder of several multi-million dollar businesses. Top 3 Value …
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RYW 117: How Attachment Styles Shape Your Eating Habits
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In this episode, we're diving into a topic that's struck a major chord with listeners: how your attachment styles show up in your relationship with food. Most people think attachment styles only matter in romantic relationships, but as Rachel Foy breaks down in this thought-provoking episode, the way you attach, avoid, or seek comfort can deeply im…
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Ep. 1264 ~ Why You Should Drink Water First Thing in the Morning - Mel Robbins Podcast
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Ep. 1264 ~ Why You Should Drink Water First Thing in the Morning - Mel Robbins PodcastBy Mel Robbins
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Ep. 1263 ~ How I Learned to Make More Friends - Mel Robbins
1:14:38
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Ep. 1263 ~ How I Learned to Make More Friends - Mel RobbinsBy Mel Robbins
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Why Women and Men Age Differently and the Secret Benefits of Menopause - With Dr. Mindy Pelz
1:19:35
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For decades, the topic of menopause has been overlooked, misunderstood, and undertreated. As more science emerges, more experts are sharing the truth about how women’s brains and bodies shift during this important, transformative change. On today’s show, you’re going to learn about what actually happens during menopause and how to embrace and recla…
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Ep. 1262 ~ Your Next Chapter Starts Today - Mel Robbins
36:27
36:27
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Ep. 1262 ~ Your Next Chapter Starts Today - Mel RobbinsBy Mel Robbins
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