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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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A podcast that covers everything training, nutrition and mindset.
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Trivia Time with Mr. Baldman is the ultimate podcast for fun, family-friendly trivia challenges! Each episode is packed with 100+ questions, ranging from easy to expert, making it perfect for teachers in the classroom, families on car rides, or anyone looking to liven up their downtime. Whether you’re relaxing at home, working out, or keeping kids entertained, this energetic and engaging show will keep your brain buzzing and everyone smiling. Tune in for trivia that’s fun, educational, and p ...
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Top sellers don’t work harder, they work smarter. The Achiever’s Podcast is where high-performing enterprise sellers learn to master their mindset, take back their time, and execute at the top level - without burnout. If you’re tired of feeling behind, overwhelmed, or stuck in the grind, this podcast gives you the mental and tactical tools to break through. Get out of your own way and learn to sell like the top 1% of sellers. (For more, visit mentalmastery.com.) P.S. Come connect with me on ...
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Stay sharp, stay informed, and stay ahead with MedHeads! Whether you're a healthcare professional, student, or just passionate about health and wellness, MedHeads delivers bite-sized, high-impact medical news and expert insights straight to your ears. Each week, we break down the hottest health topics, emerging trends, and must-know updates—all in a fast, engaging format designed to keep you informed without the fluff. Tune in, level up your knowledge, and be part of the conversation shaping ...
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Unf*cking your brain, body, and business.
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Our podcast deals with the subjects of married life, health and wellness, compromise, child rearing, being in a blended family and living life in our fast-paced, social media driven world. Sometimes we have to work to make things fit together, sometimes we want to throw a fit, and we could all be just a little more physically fit. Learning how to make it all work requires a lot of effort, but the rewards are well worth it.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to ...
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Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space. You can also come to our YouTube channel for more information here https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The next 10 years is going to be The Golden Age for India filled with infinite once-in-a-lifetime opportunities, but if you don’t prepare and grow yourself to win these opportunities then you won’t be able to achieve your ‘Indian Dream’. And we won’t let that happen, this channel is about helping you grow and win in life. Hi! I am Raj Shamani and I believe in ‘figuring out’ how to grow every day so that we can live and love better. Our Purpose for this channel is to become one of the most au ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges. In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey ...
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I will talk about how I view the things I see each day through my senses.
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping o ...
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Each week Greg and Mitch of AsapSCIENCE explain the science behind a controversial subject. They use studies, recent research and anecdotes to keep you entertained while *BAM* simultaneously LEARNING! Hosted on Acast. See acast.com/privacy for more information.
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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Jeff Price (Founder TuneCore, spinART Records and Audiam) and journalist Ted Gerstein (Author: Bomb Squad, Former Producer ABC News Nightline) explore the behind the scenes mechanisms of the music industry allowing artists, producers, record labels, songwriters and technology innovators to make money off music. Learn why $30 billion dollars is generated off of music and whose pockets it ends up in.
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Killer Innovations with Phil McKinney - A Show About Ideas Creativity And Innovation
Phil McKinney
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An award winning podcast and nationally syndicated radio show that looks at the innovations that are changing our lives and how their innovators used creativity and design to take their raw idea and create a game-changing product or service.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
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Our deepest hungers are not for food and drink, not for amusements and recreations, not for property and wardrobes, not for notoriety and gossip. We hunger for truth, we thirst to drink beauty, we yearn to celebrate, we stretch out to love and be loved. This is why anything less than everything is not enough. -Fr. Thomas Dubay This is a weekly podcast hosted by Jay Codilla, a teacher, music and book lover, and a passionate human being who continues to look for a life of depth, meaning, and w ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to Ace Morgan Fitness. I will be talking about health and fitness from my 13 years as a personal trainer. I have been a trainer in the Bay Area. Sharing my thoughts on moving your body. Each episode will be full of tips, encouragement, support. Move better feel great!
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The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Alisha Carlson, Fitness and Nutrition Coach for Moms
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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All the health news you’ll ever need.No hidden biases or big media influence. Just the facts…and a little humor.
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...
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Dillon and his Mom invite you to South London, where they record in the sound studio that Daddy built inside the office on the top floor of their house. Email us at [email protected] #homeschoolinglondon #lockdownlife #stayingsane #joyfulchild
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Dr. Stephanie shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with ...
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Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...
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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains
57:58
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0:00- Intro 0:30- Introducing Daniel from FitnessFAQs 4:30- Can calisthenics build the ideal physique? 14:00- Humbling lessons from calisthenics 22:00- Combining bodybuilding with calisthenics 33:00- GVS and Daniel meeting up 39:00- Choosing what sources of information you receive 50:00- Getting started with calisthenics 52:00- Orthopedic issues 57…
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The Ultimate Brain Workout: Techniques to Improve Focus and Clarity
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Ever feel like your brain has 27 tabs open, and you can't remember why you walked into the kitchen? You're not alone. In today's digital age, our minds are constantly bombarded with information—emails, messages, notifications—all vying for our attention. This constant stimulation leads to focus fatigue, making it harder to concentrate, remember thi…
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Live 10 Years Longer: Brain & Heart Health, Workouts & Fitness Business | Gabit | FO357 Raj Shamani
1:03:56
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Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47 Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make inf…
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How to Strengthen Creative Thinking: The 10-Minute Daily Brain Workout Based on Neuroplasticity Research
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Humans who committed to four thinking exercises for 10 minutes daily generated 43% more original solutions than the most advanced AI systems. Welcome to Part 3 of our series, Creative Thinking in the AI Age – on strengthening your uniquely human creativity while using AI as a partner, not a replacement. In Part 1, we explored the concerning 30% dec…
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Health Podcast with Connie Sellecca: Sitting is Killing You; Workout for Your Brain; The Benefits of Art
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In this episode, we feature: An interview with behavior expert and best selling author, Daniel Pink. Workout to reduce stress. Reframe your self-talk. Sleep displacement is killing you. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @joh…
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Stop Chasing Emotionally Unavailable People (Listen To This To Attract a Long Term Relationship And Stop Wasting Your Time In The Wrong Ones) With Lisa Bilyeu
1:28:44
1:28:44
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Have you ever found yourself holding onto someone who couldn’t fully open up to you? Have you ever stayed in a relationship longer than you should have, hoping things would finally get better? In today’s episode, I’m doing something a little different. My good friend Lisa Bilyeu flips the script and interviews me. Lisa is the co-founder of the bill…
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True Pain Relief: What You Haven’t Been Told - AI Podcast
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Story at-a-glance Spinal pain affects millions despite over $134 billion spent annually in the USA alone, with most patients remaining stuck in chronic pain cycles due to treatments that address symptoms rather than root causes Common pain generators are frequently missed, including weak ligaments, tight muscles, structural misalignments, trapped e…
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Addressing the Hand Hygiene Crisis in Healthcare - AI Podcast
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Story at-a-glance Despite its life-saving importance, proper hand hygiene is unavailable in 40% of global health facilities, including hospitals where staff often wear the same gloves between patients Gloves create a false sense of security and are not substitutes for handwashing, which should occur before and after glove use to prevent dangerous c…
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Unlock Faster Post-Workout Recovery - AI Podcast
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Story at-a-glance Recovery is an active process that directly impacts performance and fitness gains; your body needs specific conditions to repair muscle damage effectively Start recovery immediately after workouts by bringing your heart rate down to 100 beats per minute, followed by foam rolling to reduce muscle tightness and improve circulation P…
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Vijay Mallya Podcast: Rise & Downfall Of Kingfisher Airlines, Loans & RCB | FO364 Raj Shamani
4:18:47
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Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make info…
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Understanding Your Lats: Essential Anatomy for Fitness Professionals
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In this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, takes listeners on an engaging deep-dive into one of the body’s most impressive muscles: the latissimus dorsi, better known as the “lats.” Inspired by a nostalgic memory of “Saved by the Bell” and the phenomenon of “Imaginary Lat Syndrome” (ILS), Rick sets the…
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#997 Levi Lusko on Blessed Are the Spiraling
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If you find yourself on the mountain alone and in a spiral, Levi Lusko is here today to bring you some hard-fought encouragement he learned from a long season of overcoming panic and anxiety. Levi, a beloved pastor and author, shares why being in a spiral never feels like a blessing in the moment, but it can often become the place of your greatest …
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The War on Wellness: Control, Controversy & What Comes Next | Robert F. Kennedy Jr. + Dr. Jay Bhattacharya
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In this back-to-back interview, Dr. Will Cole sits down with two of the most compelling, lightning rod voices in the health of America and beyond: HHS Secretary Robert F. Kennedy Jr. and Director of the National Institutes of Health (NIH) Dr. Jay Bhattacharya. Together, they unpack the chronic disease epidemic, what really happened during the COVID…
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The Crazy Little Mushroom Extract You've Never Heard Of (CRUSHES Workouts, Amplifies Deep Sleep & Bulletproofs Your Immune System?) With Dr. Scott Sherr
55:18
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In today’s episode, I sit down with returning guest Dr. Scott Sherr, a board-certified internal medicine physician known for his work in hyperbaric medicine, innovative nootropics, and his role as Chief Operating Officer of Troscriptions, where he developed the infamous precision-dosed “smurf mouth” methylene blue troches (use code BEN to save 10%)…
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Disrupting Your Muscle’s Internal Clock Can Lead to Muscle Loss - AI Podcast
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Story at-a-glance Skeletal muscles have their own circadian clocks that regulate daily cycles of growth, repair, energy production, and protein turnover A recent study found that disabling these peripheral clocks in the muscles caused premature aging, reduced strength, slower movement, and other signs consistent with sarcopenia These findings help …
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Story at-a-glance Heavy metals like lead, mercury, and arsenic enter your body through various environmental sources and cause numerous health issues, including gastrointestinal problems and neurological symptoms Heavy metal toxicity is diagnosed through blood tests, urine analysis, and hair/nail samples, though regular testing isn't usually done a…
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Ozempic: The Hidden Costs of a Quick Fix - AI Podcast
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Story at-a-glance Ozempic users risk losing essential lean muscle and bone mass, making them physically weaker and shortening their lifespan GLP-1 drugs like Ozempic dull emotional responses, reduce life satisfaction, and significantly increase risks of depression and suicidal thoughts by altering brain chemistry and dopamine regulation After disco…
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Struggling with brain fog as a busy mom in perimenopause? w/ Expert guest Dr. Alina Fong
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Send us a text In this episode of The StrongHer Way, Alisha Carlson sits down with renowned clinical neuropsychologist Dr. Alina Fong to unpack the complexities of brain health and how traumatic brain injuries—both emotional and physical—impact behavior, cognition, and overall wellness. They dive deep into the cutting-edge science of neuropsycholog…
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In this episode, we explores the concept of Good Money Karma—how treating money with respect and generosity can create a positive flow in your financial life. From paying bills on time to being transparent about financial expectations, Christina shares how these practices attract abundance and foster a healthier relationship with money. Tune in to …
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The crisis of male sexuality: erectile dysfunction, Cialis and Viagra
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Erectile dysfunction is growing in men under the age of 40. To the point that researchers are calling it a "crisis in male sexuality". Cialis, Viagra, Blue Chew and other drugs are meant to help - but why is erectile dysfunction on the rise. Today we explain all the recent research and trends around impotence in men. STUDYTIME: Why are men unable t…
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Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)
42:59
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Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special compilation episode of On Purpose, Jay Shetty brings together a powerful lineup of voices—including Roxie Nafousi, Dr. Tara Swart, Big Sean, and Will Smith—to explore how manifestation can be truly transformative w…
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Why You’re Always Tired: The Truth About Your Body Clock
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Why You’re Always Tired: The Truth About Your Body Clock Struggling with constant fatigue or restless nights? Your circadian rhythm might be out of sync. In this enlightening episode, we explore the science behind your body's internal clock and how it impacts sleep, metabolism, and mood. Learn practical tips to realign your rhythm, from consistent …
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The Low Testosterone, High Kidney Stone Connection - AI Podcast
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Story at-a-glance Low testosterone levels below 3.33 ng/mL increase kidney stone risk by 65%, regardless of other health factors like age, weight, or blood pressure Men aged 34 to 44 years old with low testosterone face a 29% higher risk of developing their first kidney stone compared to those with normal levels Maintaining testosterone above 360 n…
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The Sobering Truth: Alcohol's Impact on Brain Health - AI Podcast
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Story at-a-glance Even moderate alcohol drinking increases your risk for vascular brain lesions by 60% compared to non-drinkers, challenging long-held beliefs about safe consumption levels Heavy drinkers have a 133% higher chance of developing brain lesions and 41% chance of getting tau tangles linked to Alzheimer's. Their life expectancy is also 1…
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Breathe Easy: Natural Relief Strategies for Sinusitis - AI Podcast
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Story at-a-glance Sinusitis affects 31 million Americans annually, with many seeking treatments that cause side effects. Natural remedies will address the inflammation and provide relief without the adverse effects of pharmaceuticals Your sinuses are eight cavities located in your head that filter and humidify the air you inhale, removing irritants…
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Private Detective Stories: Hidden Cameras, Affairs & Investigation | Baldev Puri | FO363 Raj Shamani
1:22:09
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Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make info…
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261. Kilian's Western States Training Video, Jim Walmsley Isn't Racing (!), Weird Broccoli Sprouts Science, and A New Bicarb Gel!
1:41:19
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We gulped down some pungent juice before recording this amazing episode! The main topics were the two big pieces of news: Jim Walsmley won't be racing Western States, and Kilian Jornet is making training videos now. Jim is the GOAT and we gave him an 85% chance of winning just last week. He's the supermassive black hole at the center of the Western…
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How AI Dependency Is Rewiring Your Child’s Creative Brain (And What Parents Can Do About It)
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University of Washington researchers discovered something that should concern every parent: children who use AI to create can no longer create without it. And here's the concerning part: most parents have absolutely no idea it's happening. If you've been following our series on Creative Thinking in the AI Age, you know I've been tracking how artifi…
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What Pregnant Women Need to Know About the New Vaccine Advice!
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What Pregnant Women Need to Know About the New Vaccine Advice!Are you questioning is it safe to take COVID vaccine in pregnancy or confused by the health policy reversal on COVID-19 vaccine in pregnancy? This episode tackles the seismic shift in COVID vaccine recommendations for pregnant women and healthy children. We unravel the science, politics,…
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Understanding the Pectoralis Major: Anatomy, Function, & Training Tips
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In this “NASM-CPT Podcast,” host Rick Richey gets personal and practical, diving deep into the anatomy and significance of the pectoralis major—better known as the “pecs.” Rick opens up about his own childhood experiences and how a formative (and embarrassing) classroom moment inspired his obsession with building his chest muscles. Through relatabl…
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Micronutrient Myths: Separating Fact from Fiction
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Micronutrients are essential vitamins and minerals our bodies need in small amounts for optimal function, yet they're surrounded by persistent myths that affect our health choices. We dive deep into the science behind these vital nutrients to separate fact from fiction and help you make smarter wellness decisions. • What micronutrients are and why …
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A wedding, a wine tour, getting kids to focus, a love of reading and staying fit for life
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Today we explain why we were absent last week. Our eldest daughter got married and we wanted to recap that. Then, Monday was Memorial Day and we spent a good part of the day doing something with friends we had never done before and that was going on a winery tour. Then we discuss some of the challenges with our youngest moving back home and how it …
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What I Keep in My Pantry for PCOS Weight Loss (Gluten + Dairy Free!)
35:35
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#277: Stocking a PCOS-friendly pantry doesn’t have to be overwhelming! Whether you’re just starting your gluten- and dairy-free journey or looking for quick & easy swaps to make meals less stressful, I’ve got you covered. In this episode, I’m giving you a peek inside my pantry and breaking down the must-have essentials that make hormone-friendly co…
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What Sofia Richie’s Stylist Wants You to Know: The Underrated Brands, Summer Staples + the Secret to Nailing Quiet Luxury
37:19
37:19
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If you’ve ever saved a Sofia Richie pin, screenshot a chic airport look, or wondered how to look expensive without trying too hard—this episode is your holy grail. We’re joined by the woman behind Sofia Richie's viral wedding wardrobe and the queen of quiet luxury herself, celebrity stylist Liat Baruch. With 16+ years in fashion and a client list t…
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Bioactive Peptides: Molecular Messengers Changing Women’s Health
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57:55
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57:55
Feel like your body’s no longer responding the way it used to—despite doing everything “right”? In this episode, we’re diving into the world of bioactive peptides: what they are, how they work, and why they’re becoming a game changer for women over 35 dealing with fatigue, muscle loss, inflammation, and hormone shifts. We break down the science beh…
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FDA Failure? Unpacking Toxic Chemicals in Your Food - AI Podcast
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Story at-a-glance The U.S. Food and Drug Administration (FDA) allows U.S. food companies to use nearly 1,000 chemicals banned in Europe, many of which are linked to DNA damage, hormone disruption, or cancer Thanks to a legal loophole called “Generally Recognized as Safe” or GRAS, manufacturers are allowed to self-declare additives as safe without F…
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Feeding Cancer's Spread: The Shocking Role of High-Fat Diets - AI Podcast
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6:47
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Story at-a-glance A high-fat diet makes it easier for breast cancer to spread by activating clotting cells, increasing inflammation and altering blood vessels in ways that help tumors grow Mice on high-fat diets had nearly five times more cancer cells in their lungs, even when their tumors were the same size as leaner mice A high-fat diet increased…
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Boosting Vitamin C Lowers Heart Disease Risk in Diabetes - AI Podcast
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Story at-a-glance Low vitamin C levels are strongly linked to increased cardiovascular disease risk in people with Type 2 diabetes People who consume fewer than one serving of fruit or vegetables daily had significantly lower vitamin C levels than those eating two or more servings daily Vitamin C protects arteries by neutralizing free radicals, pre…
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Information Inoculation: Defending Against Medical Myths: Why we need to fight misinformation about vaccines | Ethan Lindenberger
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Ethan Lindenberger never got vaccinated as a kid. So one day, he went on Reddit and asked a simple question: "Where do I go to get vaccinated?" The post went viral, landing Lindenberger in the middle of a heated debate about vaccination and, ultimately, in front of a US Senate committee. Less than a year later, the high school senior reports back o…
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How To Lose 20Kgs, Sugar Fasting, Out-Dieting Overtraining & Much More | 169
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In this episode, Brad & Brock discuss being happy with slow progress, last man standing races and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - I have 20kg to lose, how long should I spend in a moderate calorie deficit to lose that 20kgs? Question #2 - You have said that you can’t out train a bad diet,…
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Today we look at Pot/Weed/Marijuana and discuss if it is good for you. Enjoy the show. www.mikedaciuk.comBy Mike Daciuk
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Can This New Test Find Cancer Faster Than Ever?
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Can This New Test Find Cancer Faster Than Ever?Discover the future of cancer treatment on MedHeads! Dr. Ferghal Armstrong and Mohan Uttawar, CEO of One Cell Ai, unveil how liquid biopsies and single cell technology are transforming oncology. This breakthrough in biology uses liquid biopsy to detect circulating tumour cells (CTCs) via a simple blood…
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The Amazing Regenerative Power of Stem Cells | Dr Joy Kong Interview
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Here Dr Joy Kong talks about stem cells, their amazing properties and how they can be used in medicine. 🌐Links in this video Dr Kong's Home page https://joykongmd.com/ Chara Health https://chara-health.com/ Instagram https://www.instagram.com/dr_joy_kong/ Dr Kong YouTube channel https://www.youtube.com/@JoyKongMD https://www.choosemuse.com All Muse…
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