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Brain Workout Podcasts

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Your weekly pub quiz in a podcast. Four rounds of bar trivia to play at home with family or friends. Test yourself with these questions on the daily commute or give your brain a workout while you jog around the park. Produced by the Bar Wars pub quiz - a quiz night that has been running in Hereford and Cheltenham UK since 2000. You can find us at www.facebook.com/takeawaytrivia. Tips: https://ko-fi.com/takeawaytrivia#
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Hosted by trivia writer and trivia host Lucas McGraw, Knowledge Quest is your destination for all things trivia—part game show, part brain workout, and always a good time! Full episodes feature custom-built trivia journeys based on guest-chosen categories, with original rounds like Order Up and Plural Possibilities. When there’s no guest, listeners can play along solo! You’ll also find special episodes like: • The Leftovers – I share some great questions that went unused in the final rounds ...
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Trivia Time with Mr. Baldman is the ultimate podcast for fun, family-friendly trivia challenges! Each episode is packed with 100+ questions, ranging from easy to expert, making it perfect for teachers in the classroom, families on car rides, or anyone looking to liven up their downtime. Whether you’re relaxing at home, working out, or keeping kids entertained, this energetic and engaging show will keep your brain buzzing and everyone smiling. Tune in for trivia that’s fun, educational, and p ...
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Interactive Body Balance with Mike Daciuk

Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
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Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
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MedHeads

A Meducate Podcast - Dr Ferghal Armstrong - FRACGP FAChAM

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Stay sharp, stay informed, and stay ahead with MedHeads! Whether you're a healthcare professional, student, or just passionate about health and wellness, MedHeads delivers bite-sized, high-impact medical news and expert insights straight to your ears. Each week, we break down the hottest health topics, emerging trends, and must-know updates—all in a fast, engaging format designed to keep you informed without the fluff. Tune in, level up your knowledge, and be part of the conversation shaping ...
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Start your day with a sip of success, a quick, actionable tip to boost your financial knowledge and set yourself up for success. Hosted by Rosha from Roshed Coaching, with nearly two decades of experience in finance, an MBA in marketing, and certification as a business coach and consultant, each one-minute episode delivers bite-sized insights on money management, finance, marketing strategies, and mindset development. Perfect for enhancing your financial literacy, growing your business, and ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges. In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey ...
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Welcome to "The Ugandan Boy Talk Show," where diverse voices converge for a global storytelling experience! Join me as I host captivating individuals from around the world, delving into their life stories, triumphs, and challenges. From personal journeys to cultural explorations, each episode unveils the rich tapestry of human experiences. Engage in heartfelt conversations that transcend borders, celebrating the unique narratives that shape us. Tune in for a dynamic blend of cultures, perspe ...
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Blog Quiz Shop combines, podcasts, blogs, quizzes and crosswords as part of a fun, trivia based learning experience. The brain needs exercise, so either use it or lose it. Our goal is not to be experts in all fields or any field. We run blogs, quizzes, podcasts and crosswords for fun, to help you gain a little knowledge to explore more. To help us in our endeavour, we have an online shop on the website www.blogquizshop.com
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"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping o ...
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast, we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond. The goal is to help every man over 40, including you, to be in the best physical shape and health of your life. Each week, I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lessons, and how to become an Over 40 Alpha. This podcast will have ...
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LIFE | Lounge is a quick podcast designed to keep members informed and connected. Each 10-15 minute episode covers topics like the workout of the week, big wins in the community, new discounts to awesome products, upcoming challenges, Ask Me Anything opportunities with our experts, and badge-earning tips. Stay tuned for your weekly dose of Life Network news!
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Strong By Design Podcast

Team CriticalBench

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We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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21khz: The Art of Money In Music

Jeff Price & Ted Gerstein

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Jeff Price (Founder TuneCore, spinART Records and Audiam) and journalist Ted Gerstein (Author: Bomb Squad, Former Producer ABC News Nightline) explore the behind the scenes mechanisms of the music industry allowing artists, producers, record labels, songwriters and technology innovators to make money off music. Learn why $30 billion dollars is generated off of music and whose pockets it ends up in.
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Round Table is a premier English radio/podcast show, straight from Beijing. Hear what's buzzing on the Internet and the main streets, see the latest lifestyle trends, and feel the pulse of life in China, Round Table is your golden ticket. With dynamic cultural exchanges between hosts from diverse backgrounds, we take you on a journey deep into modern China. We invite you to join our conversation! Shoot us an email or a voice memo at [email protected]. Let the fun begin!
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Feeling stressed, anxious, or simply overwhelmed by daily life? "Mindful Breathing: Focus & Chill Daily" offers a sanctuary for your mind with guided breathing exercises designed to calm your nervous system, reduce stress, and enhance focus. Each short episode provides a simple yet powerful technique to bring you back to the present moment, cultivating inner peace and clarity amidst the chaos. Whether you're seeking relief from anxiety, aiming to improve concentration, or simply desire a mom ...
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Jaywalking

Jay Codilla

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Our deepest hungers are not for food and drink, not for amusements and recreations, not for property and wardrobes, not for notoriety and gossip. We hunger for truth, we thirst to drink beauty, we yearn to celebrate, we stretch out to love and be loved. This is why anything less than everything is not enough. -Fr. Thomas Dubay This is a weekly podcast hosted by Jay Codilla, a teacher, music and book lover, and a passionate human being who continues to look for a life of depth, meaning, and w ...
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Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into ...
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Welcome to Ace Morgan Fitness. I will be talking about health and fitness from my 13 years as a personal trainer. I have been a trainer in the Bay Area. Sharing my thoughts on moving your body. Each episode will be full of tips, encouragement, support. Move better feel great!
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Killer Innovations Show was launched in March of 2005. Yes – that was before iTunes, or even the iPhone, ever existed. Therefore, the archive for this show goes back that far as we rarely delete any of the past shows. Your best option is to use the search feature to locate topics that are of specific interest.
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Welcome to The Wellness Lab Digest — your shortcut to the best insights in wellness, nutrition, and mental health. We distill hours of content from top wellness experts into short, actionable episodes that fit your busy life. No time for long podcasts? No problem. Tune in weekly for bite-sized wisdom designed to keep you informed, inspired, and moving forward. 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! https://www.youtube.com/@WellnessLabDigest
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Escapist Corner

Escapist CrossFit by Rickard Long

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The Escapist Corner is a podcast where we talk about sports, health, nutrition and entrepreneurship. We talk to CrossFit athletes, sportsmen, Doctors and business owners.
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Bright Side

TheSoul Publishing

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Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!
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Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional ...
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What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my pa ...
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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NEURO HAPPY

Katie Stibbs & Daisy O'Clee

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Exploring how curious people who consider themselves neurodiverse can learn to finally be unapologetically themselves. Hosted By Katie Stibbs- creator of The NeuroFreedom Method- learning the skills to be at peace and live happily & Daisy O'Clee a breath work guide @breathwith Daisy We are not wrong we are just who we are. When we learn to accept ourselves and understand ourselves more all in all our brilliance messiness perfectionism, procrastination, and unique strengths we can really thri ...
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We know that failure is the engine of learning, but how do you actually practice it in a safe and productive way? In this episode, I provide a full workout plan with SIX specific exercises designed to put you in challenging situations. Learn practical drills for your practice groups or classes that train you to handle wild scenes, distracting envir…
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Neurobics: Mental Workouts for a Sharper Brain 🧠✨ Muscles aren’t the only thing that need a workout. Your brain does too. Neurobics are simple, science-backed exercises that activate new neural pathways—boosting memory, focus, and flexibility. Try this: Brush your teeth with your non-dominant hand Take a new route home Learn a new skill, even badly…
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Starbucks: How to Get Paid Before You Sell Starbucks customers prepay over $1.6B on the app—money Starbucks uses interest-free. Upfront Cash: Boosts cash flow without loans. Breakage Bonus: Unused balances = pure profit. Lesson: Build systems where customers commit before they buy—subscriptions, deposits, gift cards. Money loves systems. Be the one…
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Last week, we kicked off a powerful conversation on sleep: how it works, why it matters, and how caffeine, alcohol, and your daily habits can make or break your rest. But there’s more. A lot more. Today, we’re picking up where we left off — diving deeper into how sleep connects to your long-term brain health, emotional balance, immune function, and…
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In this episode of The Ugandan Boy Talk Show, Mwami joins us for a powerful conversation on music, culture, and challenging the status quo. From creative storytelling to navigating the music industry, Mwami opens up about his journey, inspirations, and the lessons he’s learned along the way. 🎙 What you’ll hear in this episode: Mwami’s creative proc…
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Your midlife health doesn’t have to be a choice between science and intuition. In this episode of The Menopause Method, I’m sharing how the two work together to help women over 45 feel strong, steady, and in control again. We’ll cover the 3 physical “dial movers” for menopause health: whole food nutrition, strength training, and daily movement: and…
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They're tiny, mischievous, and conquering the globe—one mystery box at a time. These Chinese collectibles aren't just toys; they're a full-blown cultural phenomenon, sparking frenzies so intense, stores had to pull them from shelves. What's fueling this obsession? And why can't collectors resist? On the show: Steve Hatherly, Niu Honglin & Yushun…
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Episode Description:.Experience a deep dive into the profound connection between mindfulness and emotional intelligence in this enlightening episode of Mindful Breathing:. Focus Chill Daily. Unveil practical techniques to boost your self-awareness, manage emotions skillfully, and foster empathy. Key Takeaways:.- Understanding the intricate relation…
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Pictures keep not only our memories but also document the whole world’s history. These 20 wonderful shots show some truly fascinating things going on before we were here. TIMESTAMPS A zoo keeper and tiger cubs, 1937 ⁠0:14⁠ Girls getting changed on a public beach, 1929 ⁠0:28⁠ Charlie Chaplin and his wife Una, United States, 1944 ⁠0:43⁠ Dubai, 1965 ⁠…
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From synchronized leg sweeps to perfectly timed camera spins, Tuanbo, China's group livestream phenomenon, is taking the digital world by storm. Blending the precision of K-pop choreography with live entertainment, this trend is generating new careers across the industry, from dynamic on-screen performers to behind-the-scenes stylists, lighting tec…
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To make your legs look perfect, you should perform ONLY TWO exercises each day. They are simple, and you can do all of them at home while watching this video! DAY 1 Exercise #1. Basic squat 0:49 Exercise #2. Squat with kickbacks 1:54 DAY2 Exercise #1. Sumo squat 2:54 Exercise #2. Reaching sumo squat 3:52 DAY3 Exercise #1. Oblique squat 4:54 Exercis…
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To improve the shape of your breasts, all you have to do is regularly perform a few simple exercises. Try this short workout, and you will be impressed by the effect it has. Don’t bother looking for a stopwatch; we’ll count for you! In our digital age, images of “perfect” ladies with perfect breasts look at us from everywhere inviting to join the c…
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Did you know there’s a whole ancient world buried under Antarctica’s ice? Scientists discovered the remains of prehistoric ecosystems, including rivers and lakes, trapped beneath miles of frozen surface. It’s like a ghost of Earth’s distant past, preserved in icy time capsules for millions of years. This hidden world may have once teemed with life,…
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Things To Get You Going Besides Coffee Sun exposure - getting sunlight it in the morning is actually energizing on a neurological level. Movement - a quick stretch, some yoga poses, or a brisk walk outside can boost energy by improving circulation, increasing dopamine and helping you feel less groggy. Meditation and breathwork - Even five minutes o…
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The most popular piece of innovation advice in Silicon Valley is wrong—and it's killing great ideas before they have a chance to succeed. I can prove it with a story about a glass of water that sat perfectly still while a car bounced beneath it. My name is Phil McKinney. I spent decades as HP's CTO making billion-dollar innovation decisions, and I …
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The most popular piece of innovation advice in Silicon Valley is wrong—and it's killing great ideas before they have a chance to succeed. I can prove it with a story about a glass of water that sat perfectly still while a car bounced beneath it. My name is Phil McKinney. I spent decades as HP's CTO making billion-dollar innovation decisions, and I …
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Autophagy, longevity, metabolic flexibility, fasting benefits—discover how a 36-hour “Monk Fast” triggers deep cellular clean-up, boosts BDNF for brain clarity, stabilizes blood sugar, and slashes inflammation. 🧬 Experience mental clarity after 24 hours and sustained energy 🩺 Reduce inflammatory markers—studies show up to 50% decrease 🔥 Boost autop…
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Netflix: Turning Debt Into Growth In 2011, Netflix borrowed billions—not to survive, but to scale. Strategic Risk: Debt funded hit shows like House of Cards and Stranger Things. Value First: Content pulled in subscribers faster than interest piled up. The Payoff: A DVD-mailing service became a global streaming giant. The money lesson? Debt for cons…
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In this episode we’re diving into what I would argue is the #1 problem holding most people back from their health and fitness goals: inconsistency. Let’s be real—everybody’s started a workout routine. The vast majority of people have tried some form of fitness. But sticking with it? That's where most people fall off. And here's the truth: a subpar …
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Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new poisons lurking in your home, how they sabotage mitochondria and brain optimization, and the biohacking fixes that restore longevity, energy, and human performance. You’ll learn actionable strategies y…
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In this episode we feature: An interview with Integrative Medicine Specialist, Dr. Tasneem Bhatia Hum your stress away. Morning Workouts are best. Cold weather heart risk. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl fac…
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What do Chrissy Teigen, Meagan Good, and Jen Atkin have in common? Dr. Jason Champagne and his signature “Champagne Brows.” One of Hollywood’s top aesthetic facial plastic surgeons, Dr. Champagne is the expert behind some of the most natural, youthful, and envy-inducing faces in the industry. In this episode, he joins Molly to break down everything…
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Episode Description:.Learn the powerful technique of visualization to enhance your focus and concentration in this enlightening episode of Mindful Breathing:. Focus Chill Daily. Discover how to harness the power of your mind to create a more focused, productive, and fulfilling life. Explore various visualization techniques and tips for making them …
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Robots tighten screws with flawless accuracy, pour coffee at just the right temperature, and crack jokes that feel unexpectedly human. Some even promise companionship that might ease a heavy heart. At the 2025 World Robot Conference in Beijing, these machines have stepped out of laboratory doors and into our homes, workplaces, and private moments. …
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We dive deep into morning and evening sunlight and how it impacts your circadian rhythm, mood, immune system, metabolism, and more. You'll learn why your body craves natural light, how vitamin D is made through UVB, and why blue and red light are essential for biological balance. Hosted by Leanne Vogel. Coaching and other supports available at: htt…
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Do you hate the taste of cilantro and chocolate? You might be a super taster! Rachel Herz is a neuroscientist at Brown University who specializes in taste and smell. In this episode, Adam, Rachel, and Adam’s wife Allison Sweet Grant investigate the sources of their different food preferences, uncover the overlooked power of smell, and analyze the e…
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Two mothers and 2 daughters enter a coffee shop and order 3 cappuccinos. Each gets one. How’s that possible? Can you solve riddles like this one easily? Then, you should have no problem cracking some logical puzzles we've prepared for you. Give them the best you can: your logic and all the attention to detail. The more riddles you solve, the easier…
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The test is based on the symbolic meanings of certain things. Pay attention to the objects that you see first in the pictures. This quick test will help you evaluate the signals of your subconscious. Your main task is simple: pay attention to the objects that you see first in the pictures! TIMESTAMPS Face or fish? ⁠0:44⁠ Keyhole or crying figure? ⁠…
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Remember the "she-cession" during the pandemic? Now the US risks a "she-exit" as return-to-office mandates collide with a childcare system in crisis. Meanwhile, China's numbers tell their own story. Women's workforce participation dropped after COVID and still hasn't recovered. Two countries, one troubling question. Are we seeing unique challenges,…
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People tend to associate an illness with something unpleasant and often dangerous, and they have their reasons to think so. But there are some diseases which, unlike a common cold, look like superpowers. At least at first sight. In this video, you will get acquainted with some of them. These rare diseases not only leave scientists confused but also…
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Did you know there’s a legend about a creepy creature lurking in the Gobi Desert? They call it the Mongolian Death Worm, and it’s said to be a long, red, slimy thing that can spit venom or even shoot out electric shocks! Locals have been telling stories about it for ages, saying it hides under the sand and only pops out to attack its prey. Scientis…
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Have you ever wondered about the little things that surround you and their secret purposes? It turns out that nothing is an accident and everything has its purpose. Even those little ridges on coins. Or the plastic part inside the oil cap. Let's find out about the meaningful details hiding in everyday things. ⁠#brightside⁠ Animation is created by B…
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In today’s episode, Brock & Brad break down underrated and underutilised exercises that deserve way more love. These movements will improve your strength & mobility. They’ll fix your weak points, improve your movement pattern and make your training more well-rounded. Exercises include: 1. Sled push/drag 2. Cossack squat (Landmine/DB) 3. Copenhagen …
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Corey Is A Terrible Person...Again. The previous owner of my home wrote me note asking if she and her brother could come visit the house over the weekend. I never got back to her. I didn't want to give out my number. Am I awful? How To Sneak In More Movement Do some squats or wall sits while your food is heating up Bike or walk to errands Take the …
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Apple: The Billion-Dollar Power of Focus In 1997, Apple was on the brink of collapse. Then Steve Jobs cut their product line down to just four. Focus Beats FOMO: Less complexity meant lower costs and faster innovation. One Vision, One Brand: Every product reinforced the same story. The Result: A near-bankrupt company became the most valuable in the…
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In this episode I want to give you a toolset that can change the way people experience you — in every room you walk into. Let me ask you something: Have you ever walked into a room and just… shrunk? You didn’t say anything yet, but it already felt like you didn’t belong — like someone else owned the space? Now flip it: Have you ever watched someone…
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The revival isn’t coming from pulpits, it’s rising in the marketplace. In this powerful conversation, Coach Frank sits down with Christian “Doc” Farris, founder of Sacred CEO, to unpack why men of faith are being called to lead boldly in business, culture, and family like never before. They dive deep into the root issues plaguing modern masculinity…
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In today’s episode, we’re joined by the incredible Alice Reeves, founder of Joyfully Different — a business dedicated to helping neurodivergent individuals create systems that actually work for them (not against them 🙌). Alice shares her personal journey of struggle and triumph, starting with the massive burnout she experienced during the pandemic …
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Welcome to the World Games 2025 in Chengdu, capital of Sichuan Province! This vibrant southwest city, famed for its easygoing charm, is now the global stage for thrilling competition, green innovation, and futuristic tech. From groundbreaking sports to sustainable arenas, Chengdu delivers an unforgettable Games. On the show: Heyang, Steve Hatherly …
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If you’ve been beating yourself up for not following through...on workouts, healthy habits, or that to-do list ... it’s not because you’re lazy, unmotivated, or lacking discipline. In midlife, your body and nervous system are often choosing safety over strategy. In this episode of 50 Something with Cam Allen, we talk about: Why resistance, low ener…
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Episode Description:. Discover the transformative impact of exercise on stress and anxiety management. Learn practical tips to incorporate physical activities effectively into your daily routine, boost mood, and enhance mental clarity. Key Takeaways:.- Understand why exercise is crucial in managing stress and anxiety.- Explore different types of ex…
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What you think and say becomes instructions for your body and it follows them perfectly. In midlife, your thoughts aren’t just passing ideas; they’re powerful nervous system tools that can change how you feel, act, and show up every day. In this episode of 50 Something with Cam Allen, we’ll talk about: How your thoughts create your physical reality…
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Midlife isn’t a breakdown. It’s a recalibration. If you’ve been wondering whether this is a midlife crisis or feeling like things are falling apart, what if they’re actually falling into place? In this episode of 50 Something with Cam Allen, we’ll cover: Why midlife is a turning point, not an ending How your body is changing on purpose during menop…
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