I’m Mike — I run this channel. I started Brain Snacks to explore big questions and complex topics, and explain them in plain English. As an analyst and naturally curious person, I’m used to digging into complicated information, spotting patterns, and breaking things down so they actually make sense. This podcast doesn’t go super deep — it stays high-level and accessible. No jargon, no fluff. Just clear explanations, with a bit of history, some technical insight, and a look at the economic, s ...
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Brain Snacks Podcasts
Hi everyone, welcome to the Cat's Brain Snacks podcast. Join me in this episode and future episodes as I discuss books, libraries, tools for self-study, trivia, science, history and more tasty tidbits for your cranium.
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This podcast is all about a teenager trying to make his mark in the world by creating audio dramas and "Brain snack packed episodes" which is hosted and managed by Arsh Kalsekar. You can follow us on Instagram @_arshkalsekar_ Scroll Down to listen to our Action Packed Audio Drama " THE BATTLE OF REALMS"
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Brain Lemonade (formerly We're Watchin Stuff) is a hobby/special interest podcast. They cover topics like movies, tv shows, and video games and dive into things like comics, table-top games, and anything else that squeezes their brains. Hosted by husband and wife duo, Nicole and Corben Wilkins in Colorado with friends, family and other interesting people. All previous WWS and TAS episodes are still available.
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We delve deep into life's big questions
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Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
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This podcast is about knitting (and crochet), learning and the brain. Margaret and Catherine share about what they are learning from their knitting, something about the brain (especially if it has to do with knitting), Behind the Redwood curtain, the area where they live along the Northcoast of California, and sometimes offer a giveaway.
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Welcome to We Are Human Leaders - big conversations around human-centred leadership at work and beyond. This is a story about you, as a Human, and a Leader. It doesn’t matter your industry, your geography, the products you sell or the services that you offer. It doesn’t matter if you’re in a corporation, or a small business, it doesn’t matter your profit margins or your official job title. Our common denominator is the same, we are humans first and leaders second. This is a call to everyone ...
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Alison Rosen Is Your New Best Friend
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Are you tired of listening to intelligent podcasters who make sense? Well, this is your lucky day! The Snack Covenant is a complete train-wreck of a podcast that somehow, for some reason exists. We cover various past and upcoming games (such as Bloodborne, Dark Souls, Death Stranding, Nier Automata, Déraciné) as well as other stuff. So grab a seat, chillax, and get ready to lose a few brain cells! Thanks! PS. Bring your own snacks
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Dim sum is a snack, and thus this podcast is meant to give your brain a little something to stay active and healthy. Will talk about random stuffs, but hopefully still useful.
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Welcome to 100% Eat, the show where we try every fast food restaurant to let you know if you need it. You probably do. Formerly Face Jam, Our Heroes are flying the new banner of 100% Eat high. Are you 100% in?
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"Direct Your Life” is a weekly show: Your go-to guide for crafting a life of flexibility, joy, and purpose—all while having fun. Hosted by Tony Suriano, a magician turned film director and creative coach, this podcast weaves personal growth insights with actionable strategies and inspiring stories to empower you to take control of your journey and design the life you truly want.
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Being Awesome, the show about loving Transformers and having fun! The equivalent of the stickers on your old Trapper Keeper, is an audio fanzine that Talks Transformers and occasional other similar interests without all the negativity that for some reason always finds a way to pop up.
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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A twice weekly podcast hosted by award-winning interviewer and everyone's new best friend Alison Rosen. Mondays are one-on-ones featuring surprisingly honest conversations that are equal parts silly, serious and revelatory. Thursdays are roundtable group shows. You will laugh, think, and feel less alone. (Unless you don't feel alone at all in which case, congrats! You've done it!) Support the show on Patreon. Sign up for a year and get two months free. Patreon.com/alisonrosen
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A roundtable discussion about Party Games and Games you take to Parties.
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Welcome to NutriMantra by Shruti Marjara! Are you overwhelmed by nutrition advice online? Join Shruti as she simplifies food, diet, health, and nutrition for you. Say goodbye to confusion and frustration as Shruti breaks down complex topics in an approachable way. Whether you're a wellness enthusiast or just starting your fitness journey, this podcast provides practical tips, debunks myths, and guides you towards informed decisions for a healthier life. Transform your understanding of health ...
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Smash the Crash
Melissa Hinman- Inspired by Holly Haynes, Brendon Burchard, Rachel Hollis, Mel Robbins
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If your energy is MIA, your brain feels like it’s buffering, and your mood swings are auditioning for a soap opera… welcome. You’re in the right place. Hosted by midlife health coach Melissa Hinman, Smash the Crash is the go-to podcast for busy, overwhelmed women navigating perimenopause and all the real-life chaos that comes with midlife. This isn’t about a total life overhaul. It’s about small, realistic shifts that actually fit your life—and help you feel like YOU again. Disclaimer: I am ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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Humanity's Thundering Brainstorms Turned Blundering Brain Farts They are priceless, multifaceted jewels of misjudgment. Masterworks of the moronic. Steroid-juiced stupidity wearing a size 9XX dunce cap embroidered with one simple word: “Duh.” They are the colossally, cringingly, often laughably bad notions that have leapt from the short-circuiting synapses of some of the world’s brightest (and dimmest) brains, now faithfully retold here as "100 of the Worst Ideas in History, The Podcast." Ba ...
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Matt and Reece dive into unique or thought provoking situations with the goal to hear as many different opinions as possible from everyday people. They discuss thoughts, feelings and reactions of the #situationnation while also adding their own takes on the subjects. They're not experts on these topics but they find the humor in them.
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Ever wish you could have a candid conversation with a dietitian who’s been there, done that, and clear all the confusion around anti-inflammatory nutrition? Well! That’s exactly what you’ll hear when you tune into the Inflamed in the Brain Podcast with your host and Anti-Inflammatory Dietitian, Krissy Carbo. After her MS diagnosis in 2015, Krissy became a Integrative and Functional Medicine Registered Dietitian who is ready to pull the curtain back and uncomplicate the seemingly complicated ...
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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria Winters
5151
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will g ...
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
Jarrod Roussel, PA-C and Anita Roussel, BSN
8354
*Globally Ranked Top 1% Podcast* When Your Body Says ‘No,’ Your Dreams Wait. Let's change that — Fuel your comeback. Eat plants. Live your purpose. If you're tired of "managing" disease and you'd rather prevent and even reverse it naturally and enjoyably, this is the podcast for you! You've just discovered 350+ inspiring episodes packed with the simple, whole food plant-based strategies that make optimal health easy, delicious, and exciting! Want to eat meals, snacks, and desserts you love w ...
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Turn Me On features conversations about love, sex, and relationships hosted by a recently divorced, formerly polyamorous, couple of best friends. Thoughtful, intelligent, and funny, Turn Me On is a homegrown education in sex and relational literacy brought to you via curious and adventurous hosts, Jeremie and Bryde. Hosted on Acast. See acast.com/privacy for more information.
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Weight Release Revolution is all about shunning toxic diet culture, learning how to love your body now AND as you release the energetic, emotional, mental and physical weight. Bron Martin, the Hypno Healer, is a hypnotherapist who specialises in weight release for women. I battled with weight issues and hated my body (and myself) until I was 42. With hypnotherapy, I discovered how to create new stories that lead to loving myself and a weight release journey of 27 kilos / 59 pounds. Over the ...
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All the health news you’ll ever need.No hidden biases or big media influence. Just the facts…and a little humor.
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Your weekly trip down junk food lane with San Francisco radio personality Cammy Blackstone and geek foodie Leo Laporte. From hot dogs on a stick to pizza in a cup, Munchcast covers geek food in all its guises. You can take your gourmet, just give us the midway. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Welcome to Season 6 of The Rebel Scientist Podcast, the rebel guide to biohacking and longevity. aimed at unlocking the true potential of our bodies and minds. Embark on an exciting adventure with the Rebel Scientist hosts as they uncover the latest trends in biohacking for anti-aging and longevity. Stay ahead of the curve and revolutionize your approach to aging—one biohack at a time. Sarah, a certified red light expert and CEO of CeraThrive, is at the forefront of the red light revolution. ...
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America's Aging Problem - Explained Simply
10:32
10:32
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America’s population is getting older — fast. Every day, 10,000 Americans turn 65, reshaping our workforce, economy, and healthcare system. In this episode of Brain Snacks, we break down why the U.S. population is aging, the economic ripple effects, and what can be done to prepare. Learn how declining birth rates, longer life expectancy, and the re…
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Brain Snack: How to Deal with Passive Aggressive People
6:07
6:07
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Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders. In today’s brain snack, Amy Gallo shares with us her top tips for dealing with Passive Aggressive people, and what is really driving this behaviour. For more, check out the full conversation with Amy at the link here https://www.wearehumanleaders.com/podcast/working-wit…
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Message us your comments In this episode of Empower Your Menopause, health coaches James and Juli from Fabulous Beyond 40 bust common sugar myths that could be sabotaging your mood, energy, and weight loss during menopause. Discover why constant grazing might be doing you more harm than good, how blood sugar imbalances affect your hormones, and wha…
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Interviewing an AI Ghost - Carl’s Jr Ride Along
28:13
28:13
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It’s a long trek back to the 100% Office but Our Heroes have already eaten so the conversation goes everywhere. You seen this TikTok yet? You watch the ghost interview from the computer? You ready to learn about Alex Earl? Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to …
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Jackie's New Baby, VR Headsets, Jeff's Eagle Spirit
1:30:02
1:30:02
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Jackie Johnson has a new family member named Gary and by the time you hear this she will have newly snatched eyelids. We discuss the VR headset that's ruining my life, Backstreet Boys at The Sphere, the world's longest leaf blowing, The Pitt, why adults children of alcoholics do or don't fight online, Daniel's anti-aging routine and more including …
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Jackie’s New Baby, VR Headsets, Jeff’s Eagle Spirit
1:30:02
1:30:02
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Jackie Johnson has a new family member named Gary and by the time you hear this she will have newly snatched eyelids. We discuss the VR headset that’s ruining my life, Backstreet Boys at The Sphere, the world’s longest leaf blowing, The Pitt, why adults children of alcoholics do or don’t fight online, Daniel’s anti-aging routine and more including …
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1
Menopause & Midlife Health: Science + Intuition = Real Results
9:41
9:41
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Your midlife health doesn’t have to be a choice between science and intuition. In this episode of The Menopause Method, I’m sharing how the two work together to help women over 45 feel strong, steady, and in control again. We’ll cover the 3 physical “dial movers” for menopause health: whole food nutrition, strength training, and daily movement: and…
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150. AI vs. Human Expertise: Can ChatGPT Replace Your Therapist, Trainer, or Nutritionist?
21:19
21:19
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AI tools like ChatGPT are everywhere. People are using them for everything from writing workouts and meal plans to getting therapy or relationship advice. But can AI truly replace the role of a trained professional? In this conversation, we explore the pros and cons of using AI for deeply personal, health-related, and emotional needs. We talk about…
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Romance, Cheating and BFFs: Relationships at Work with Rachel Voysey
39:49
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Workplace relationships are a natural part of being human. Neither good or bad, they’re inevitable. In the wake of the Coldplay Jumbotron scandal, workplace relationships — especially cheating and affairs — have been thrust into the spotlight. And everyone seems to have their own opinion on them, so we decided to ask a relationship psychologist for…
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Same Patterns, Different Season? (An Ambitious-ish Snack)
3:08
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A snack-sized episode about how coaching with us for three months this fall is your reset opportunity. For more information, go to: https://www.kelleandnina.com/By Kelle Cobble & Nina Lynch
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From Cancer Surgeon to Biohacker: Dr. Arpit Bansal’s Four Bodies Blueprint for Longevity
1:22:13
1:22:13
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In this episode of Rebel Scientist, Dr. Arpit Bansal shares his journey from being a traditional cancer surgeon to becoming a biohacker focused on holistic health. He discusses the importance of gut health, hydration, and the gut-brain connection, emphasizing the need for a diverse microbiome and personalized nutrition. Dr. Bansal introduces his Fo…
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354: Greens Powders: What No One’s Telling You (But You Need to Know)
23:33
23:33
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You’re doing your best. You’re trying to eat better. You even grabbed a “super greens powder” because it promised to simplify everything… But you’re still exhausted. Still stuck in low energy and health struggles, wondering, “Why isn’t this WORKING?” We know what it feels like to desperately want your energy back—so you can show up for your family,…
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Hot Mess of a Burger with Alix Earle %% Carl's Jr Queso Crunch Burger
1:06:37
1:06:37
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Nifty. Woop Woop. This one is off the rails from go when Our Heroes don't get the time from Nick. You voted for this one and we're eating it. It's mushy & mushy facts. Michael thinks Alix Earle is more like Alex Earl and there's some miscommunication but it's fine because Nick is feeling the momentum and really going for it. Is this a case of brand…
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76. Scaling Without Breaking Your People: The Manager's Guide to Sustainable Growth
23:27
23:27
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Scaling rapidly is often seen as the ultimate goal in ambitious organizations, but what happens when the pressure to grow starts to sacrifice your team’s well-being? Managers are caught between ambitious growth targets and the reality of managing a team that's already stretched thin. The result? Burnout, turnover, and a culture that struggles to su…
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042- Midlife Reset: How to Create a Power Plan That Actually Works
15:25
15:25
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Feeling like you’re already “behind” on fall and it’s not even September? Mid-August has a way of mixing back-to-school chaos with that nagging pressure to overhaul your entire life overnight. But here’s the truth: in midlife, big overhauls lead to burnout. In this episode of Smash the Crash, host Melissa Hinman shares why the all-or-nothing approa…
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From Sabotage To Success: Yo-Yo Dieting and Habit Loops | HSM 705
42:51
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In episode 705 of The Half Size Me™ Show, Heather shares an interview with Charlene from the recent "From Sabotage to Success" small-group workshop. Charlene explains how she learned to separate herself from her inner "voice" and challenge the mental triggers that led to her yo-yo dieting. They also chat about: how to identify and break the habit l…
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Why You’re Not Following Through (And It’s Not About Motivation)
2:20
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If you’ve been beating yourself up for not following through...on workouts, healthy habits, or that to-do list ... it’s not because you’re lazy, unmotivated, or lacking discipline. In midlife, your body and nervous system are often choosing safety over strategy. In this episode of 50 Something with Cam Allen, we talk about: Why resistance, low ener…
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Midlife Is Not a Crisis | 50 Something with Cam Allen
1:04
1:04
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Midlife isn’t a breakdown. It’s a recalibration. If you’ve been wondering whether this is a midlife crisis or feeling like things are falling apart, what if they’re actually falling into place? In this episode of 50 Something with Cam Allen, we’ll cover: Why midlife is a turning point, not an ending How your body is changing on purpose during menop…
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Your Words Shape Your Body | Midlife Mindset & Nervous System
1:47
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What you think and say becomes instructions for your body and it follows them perfectly. In midlife, your thoughts aren’t just passing ideas; they’re powerful nervous system tools that can change how you feel, act, and show up every day. In this episode of 50 Something with Cam Allen, we’ll talk about: How your thoughts create your physical reality…
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Daniel and Alison (Your Calls and Clean As You Go)
1:15:48
1:15:48
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Daniel and I both think the other one is the messy one in the house so we've devised a foolproof way to figure out who's right. Daniel hates our farmhouse sink and I have a hysterectomy update. I recall the time I saw the slowest human in the world and Elliot knows how babies are made. Plus hormone chat and your calls! Plus we did a round of Just M…
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Daniel and Alison (Your Calls and Clean As You Go)
1:15:47
1:15:47
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Daniel and I both think the other one is the messy one in the house so we’ve devised a foolproof way to figure out who’s right. Daniel hates our farmhouse sink and I have a hysterectomy update. I recall the time I saw the slowest human in the world and Elliot knows how babies are made. Plus hormone chat and your calls! Plus we did a round of Just M…
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What Were They Thinking? Sure they stumbled out of the gate -- but slow and steady wins the race for these six flops that turned out to be fabulous successes: An Upchuck of Historic Proportions He Forgets His Underwear and Turns Blue Blind Teen Creates an Awl-some Invention A Golden Moldy A Not-So-Sticky Situation A Forgettable Film Leads to an Unf…
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The History of Agriculture - Explained Simply
11:28
11:28
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From poop-fertilized seeds to AI-powered tractors, agriculture has shaped every chapter of human history. In this episode, we trace how farming began, how it transformed civilizations, and how it freed up humanity to invent, industrialize, and innovate. You’ll learn how fewer farmers led to more breakthroughs — and where the future of food is heade…
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The Rise of Private Credit - Explained Simply
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Private credit has quietly become a multi-trillion-dollar force in modern finance—replacing banks in everything from middle market loans to billion-dollar buyouts. In this episode, we break down what private credit is, how it works, why it’s booming, who’s behind it, and what risks regulators are watching. Whether you’re an investor, entrepreneur, …
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Quantum computers aren’t just faster — they’re a whole new kind of machine. In this episode of Brain Snacks, we break down what quantum computing is, how it works, why it matters, and what it could mean for your future. You’ll learn: • What makes a quantum computer different from a regular computer • Why companies like Google and IBM are racing to …
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Episode 55: Self-Worth Starts Here—Why Prioritising Yourself ISN’T Selfis
31:36
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Message us your comments Welcome back to Empower Your Menopause, the podcast where we talk about all things health, hormones, and happiness for women over 40. In this episode coaches James and Juli from Fabulous Beyond 40 talk about something that we seem to be hearing a lot lately, and that’s women in midlife feeling invisible. Tired. Under-apprec…
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51
The Legend of Honkey Magoo - Zaxby's Ride Along
19:23
19:23
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Our Heroes get Graysie back to the office in one piece even though she wants to go to an Amazon Warehouse, a waterpark, and Nick is trying to throw her under the bus. Nick is familiar with all of this and Eric calls it Drive Along. The food SUCKED and it sounds like maybe there's an inside joke you gotta get in on during the Michael, Jordan Podcast…
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Jeff's Brain, A Happy Dog Story, Smokey Bear's Secret
1:45:57
1:45:57
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Jeff Drake is here by himself dammit and that is okay! We discuss the campaign for Naked Gun, Smokey Bear and other things we misremember from our youth, the dog Jeff's wife Wendy found, the time I found a dog, the time Daniel's boss found a baby, fruits Jeff Drake has or has not eaten and so much more. We also do a round of Yes Please or Oh Puhlee…
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Jeff’s Brain, A Happy Dog Story, Smokey Bear’s Secret
1:45:57
1:45:57
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Jeff Drake is here by himself dammit and that is okay! We discuss the campaign for Naked Gun, Smokey Bear and other things we misremember from our youth, the dog Jeff’s wife Wendy found, the time I found a dog, the time Daniel’s boss found a baby, fruits Jeff Drake has or has not eaten and so much more. We also do a round of Yes Please or Oh Puhlee…
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1
BEE #150: Why Eliminating Snacks Could Transform Your Weight Loss Journey
26:08
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Message me with comments or questions Are you feeling frustrated with weight loss, despite doing “all the right things”? You’re not alone—and the solution may be far simpler than you think. In this week’s episode of The Breakthrough Emotional Eating Podcast, host Kristin Jones explores how cutting out one common habit—snacking between meals—can dra…
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Embracing the Sunrise: Mark Dini on Circadian Rhythms and Personal Empowerment
56:04
56:04
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Join us in this enlightening episode as Mark Dini, founder of Everyday Athlete, shares his journey from personal training to becoming an advocate for holistic health. Discover the significance of sunrise and sunset in regulating our circadian rhythms and how these natural events can transform your health and well-being. Mark delves into the importa…
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Muscle Loss in Menopause: Why You're Losing Strength (and What to Do)
8:57
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Losing strength after 45? You’re not imagining it. In this episode of 50 Something with Cam Allen, we’re talking about muscle loss in menopause- why it happens, what it affects (hint: it’s not just your body), and what actually helps. If you’ve been feeling tired, softer, or like your old workouts just aren’t working anymore… this is your turning p…
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149. Body Positivity, Weight Neutrality, and Health at Every Size: What’s the Difference (and Why It Matters)
17:58
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Body Positivity, Weight Neutrality, and Health at Every Size… these terms get thrown around a lot, but what do they actually mean? This episode breaks down the often misunderstood concepts. With nuance, personal perspective, and plenty of real-world examples, we unpack the key differences between these movements, and how they show up in both fitnes…
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Will AI Take Your Job? AI is changing the job market — but not all jobs face the same risk. In this episode, we break down which roles are most vulnerable, which are safest, and how AI might reshape the workforce. We also explore the entry-level hiring slowdown, demographic labor shifts, and where new opportunities could emerge.…
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353: The Secret to Helping Your Family Ditch Fake Meat and Love Plant-Based Eating
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Are you frustrated watching your loved ones rely on fake meat substitutes, thinking it’s the way to eat healthy? What if there was a simple, proven strategy to inspire them to crave real, whole-food plant-based meals? What if the secret to transforming your family’s health didn't include nagging, convincing, or even talking—but something so simple,…
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Mantra#58 Healthy on the Go: Smart Eating Tips for Travel
6:42
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Travelling often means letting go of your routine, but does it have to mean letting go of your health goals too? In this episode, Shruti breaks down how to eat healthy while flying, road-tripping, or staying at hotels, without missing out on the joy of travel. From what to pack in your carry-on to smart hotel buffet choices and quick ways to stay a…
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51
Do You Go There Maybe All the Time? %% Zaxby's Lemon Pepper Wings
1:10:40
1:10:40
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Our Heroes take her to Zaxby's for some of the NEW lemon pepper wings and Graysie wants to heist Amazon warehouses. Graysie is back, and since the company shut down, she is free. NAHWU heads represent. Did you get the quesadilla or did you throw out the format? The works don't want to be there and we don't want to eat this food so it's a match made…
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75. Why Your Brain Defaults to Disaster (And How to Train It for Success Instead)
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Do you find yourself catastrophizing before an important decision or difficult conversation? It’s natural for our brains to imagine the worst-case scenario, but what if this habit is actually stopping you from reaching your potential? In this episode, we explore why your brain defaults to disaster thinking and how to rewire it to focus on success i…
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#35: Overchunking, Snack Bribes, and Getting Back on Track
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This episode is a reflection I needed to record—not just for you, but for me. I noticed how missing just a couple episodes turned into a long stretch without any—and that broke a promise I made to myself. In this one, I talk about overchunking—how breaking things down too much can lead to not doing them at all. I share how I’m using snack bribery, …
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How's Your Fun Game? (An Ambitious-ish Snack)
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A snack-sized summer check-in. For more information, go to: https://www.kelleandnina.com/By Kelle Cobble & Nina Lynch
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