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Bodyweight Podcasts

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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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The strength training workouts will include all bodyweight exercises. These include full body workouts. Your muscles will be targeted through both high intensity and isolation workouts. These workouts will definitely help you become stronger and tone your body.
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Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.
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IGN UK Podcast

IGN & Geek Media

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Hear the magic that happens when all members of the IGN UK team run head first at each other to chat about video games, movies, TV shows and weird things they've put in their mouths. IGN UK Podcast is a part of the Geek Media Podcast Network, an IGN Entertainment Brand. Visit Geek.com for more information.
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Your Goals. Our Science. We're a science-driven company that strives to get fitness results using the latest research available. We turn your fitness goals into reality. We specialize in gymnastics strength / calisthenics / bodyweight fitness and will answer questions regarding that and sports as a whole in this podcast. Send in your questions on www.labcoatfitness.com. Don't miss out on plenty more podcasts there too.
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Ab workouts will help you strengthen your core and also help you loose through extra inches from your belly. The exercises there will be are all bodyweight exercises, need no equipments and the workouts have been designed by our trainers for all level athletes. Our trainers will coach you through the workouts to ensure you maintain correct form during the exercises push yourself to your max for maximum results.
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YOUR COACH IS LYING is the myth-busting calisthenics podcast for women who want real strength without the fluff. Hosted by Shimi - coach’s coach, mum, and founder of Bodyweight Brigade. We call out cookie cutter programming, fix the scaling mess, and give you smart, skill-based training that actually works for your body. How to approach this podcast: Start at Episode 1. Each episode builds on the last, like a training block. Trust the order. It’s progressive overload for your brain.
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Bob and Brad

Bob and Brad

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We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagr ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Stress Free Diet

Richard R Taylor

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Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy th ...
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Fortis After Hours Podcast

Nate & Liz Ribaudo

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Welcome to the Fortis After Hours Podcast! Join Nate and Liz as they dive into unfiltered conversations about fitness, mental health, relationships, powerlifting, and everything in between. From navigating life as a married couple running a business together, to chasing PRs and personal growth outside of the gym, no topic is off-limits. Expect honest insights, practical advice, and plenty of healthy banter as we redefine what strong really means in and out of the gym.
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Successful Bodyworker Podcast

Successful Bodyworker Podcast

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My mission here at Successful Bodyworker is to provide you the therapist with the resources so you can stay in the game for the long haul. From CE courses like the MT Injury Roadmap and the MT Hybrid Athlete Program to our active community of therapists that all want to see you succeed, we are single-handedly crushing the burnout rate, one therapist at a time. Don't wait for an injury or limiting self beliefs to take the wheel, level up your strength, self-care and longevity today!
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The Mind Diet Podcast

The Mind Diet Podcast

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The Mind Diet Podcast is the brain child of renowned Muay Thai commentator and mind coach, Vinny Shoreman, alongside co-hosts Andreas Georgiou and Roberto Reid. Accompanying The Mind Diet book, the podcast will give further insight into the importance of having a healthy mind, with some of the biggest guests from Muay Thai, MMA and all other walks of life.
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The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared ...
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Merry Christmas! What better time to reminisce about those times we got badly hurt by accident? Cardy, Dale, and Jesse are here to read out YOUR funniest injury-related stories. We're sorry. Check out the official IGN UK Podcast "Respect the Sea" shirt, which you can buy here: https://store.ign.com/products/ign-uk-podcast-respect-the-sea-t-shirt Re…
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STRONG Life Podcast ep 543 brought to you by The STRONG Life Insider - FREE Strength Training Courses HERE Topics covered are: Skinny Teen Muscle Building - how to train, feed and BUILD the undersized teenager Ancient Warrior Workouts via AI - What does a "Genghis Khan Training Plan" look like? Will AI take over? Who does the coaching and who does …
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Cardy, Matt, and Mat are here to give out the IGN UK Alternative Movie and TV Awards for 2025. Who will take home the much-coveted "Wettest Film of the Year" prize? Listen to find out. Check out the official IGN UK Podcast "Respect the Sea" shirt, which you can buy here: https://store.ign.com/products/ign-uk-podcast-respect-the-sea-t-shirt Remember…
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STRONG Life Podcast ep 542 Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH Also discussed: In Season Strength Training The crucial role of parents when it comes to kids in sports, especially wrestling and football When did things change for college athletes and winter break Expectation and Responsibility of the …
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Strong Life Podcast ep 541 šŸŽ™ļø - Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset šŸ† with Paul Kolody Brought to you by The STRONG Life Insider HERE - FREE - Get Your BEST Strength Training Courses 7 days FREE => https://GetDadSTRONG.com RESOURCES: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - …
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Visionary leader, author, and breathwork guide Finnian Kelly explores the power of intentionality, the courage to face old patterns, and the profound moments that crack us open to deeper truth. Finnian shares his journey through fatherhood, trauma, healing, and the spiritual science of feeling-based living. You’ll hear how presence can change every…
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Cardy, Matt, and Jack are here to give out the IGN UK Alternative Game Awards for 2025. You won't see the likes of Clair Obscur: Expedition 33, Hades 2, and Hollow Knight: Silksong, here. "Smelliest Room in a Game" is much more our level. Check out the official IGN UK Podcast "Respect the Sea" shirt, which you can buy here: https://store.ign.com/pr…
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On this episode, Mike sits down with Joanne Nguyen, a passionate healthcare professional specializing in myofunctional therapy, to explore the hidden connections between sleep, breathing, and overall health. With over 15 years of clinical experience—including holistic dentistry—Joanne shares how her son’s struggles with sleep and behavior inspired …
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Discover how a 63-mile walk across Chicago transformed writer Michael McColly’s health, mindset, and connection to the world around him. In this episode, Michael joins Frank Ring to explore the power of walking for mental clarity, physical health, and understanding the hidden stories of our cities. Michael shares the journey behind his book Walking…
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STRONG Life Podcast ep 540 šŸŽ™ļø The Future of Gyms VS "OLD SCHOOL" Strength AND Health Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES Recommended Resources: https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man https://marketplace.trainheroic.com/workout-plan/team/garagegymgladi…
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Cardy, Jesse, and Tom are ready to go all sci-fi with thoughts on a pair of very long-awaited games, Metroid Prime 4: Beyond and Routine. Then, at the end, Matt and Dale join for a spoiler-filled chat all about the first four new episodes of Stranger Things. Also, porridge. Check out the official IGN UK Podcast "Respect the Sea" shirt, which you ca…
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What if the key to reclaiming your true self isn’t found in more hustle, but in nervous system regulation, brainwave awareness, and micro-moments of self-connection? Dr. Melissa Sonners shares her powerful journey from burnout and illness to rediscovering alignment, intuition, and playful vitality. This conversation is equal parts science and soul,…
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Amanda Kuda opens up about choosing an alcohol-free life without a ā€œrock bottom,ā€ how removing one habit can transform every layer of your potential, and why this movement is far bigger than wellness trends. This conversation dives into the deeper truth beneath ā€œnormalā€ drinking culture, identity, intuition, emotional resilience, and the spiritual …
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STRONG Life Podcast 539 šŸŽ™ļø Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own Kids As always, a GREAT QnA episode. My favorite episodes are often the QnA style where I get to answer your questions and interests. Reply to my emails via The STRONG Life Newsletter to get your question(s) answered - Subscribe Here. =========== Recommen…
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STRONG Life Podcast 538 šŸŽ™ļø Underground Strength Con Recap šŸ”„ Lessons in Business, GREAT People, Leadership, Passion & Purpose Black Friday Sale Ending SOON! Get the details via my newsletter - Subscribe HERE ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the …
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Cardy, Matt, and Jack have all been enjoying Guillermo Del Toro’s Frankenstein. The same can’t be said for Wicked: For Good. Then there’s the quietly great Train Dreams, a chat about some ā€œunfilmableā€ books, and Matt’s truly dreadful Hitchhiker's Guide to the Galaxy experience. Check out the official IGN UK Podcast "Respect the Sea" shirt, which yo…
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Olivia Young joins Kristin to explore trauma, transformation, and the courageous path to self-healing. From surviving sexual assault and disassociation to rediscovering wholeness through movement, plant medicine, and inner work, Olivia reveals how pain can become a portal to power. Together they unpack the complexities of embodiment, intimacy, femi…
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Kristin sits down with mentor and transformational guide Mike Zeller to explore the profound intersection of trauma healing, psychedelics, and personal transformation. Together, they unpack how therapies like MDMA-assisted IFS work, somatic practices, and sacred medicines are reshaping the way we heal from trauma, reclaim our nervous systems, and s…
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Dylan Gemelli opens up about his incredible journey from modeling and prison time to becoming a respected voice in health, fitness, and biohacking. He shares with Kristin raw truths about resilience, overcoming negative self-talk, optimizing nutrition, and unlocking the power of cellular health. With unfiltered honesty and practical wisdom, Dylan s…
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A short and sweet episode this week with Jack and Mat, the Call of Duty and Biryani experts. Tune in this week for a chat about how one might be better than the other. Check out the official IGN UK Podcast "Respect the Sea" shirt, which you can buy here: https://store.ign.com/products/ign-uk-podcast-respect-the-sea-t-shirt Remember to send us your …
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Kristin welcomes Peter Crone, the renowned ā€œMind Architect,ā€ for a deeply personal and liberating conversation. Together, they unravel the human experience of grief, loss, and healing, and how our deepest pain often holds the key to our greatest freedom. From childhood trauma to awakening, Peter shares how the stories we tell ourselves trap us and …
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STRONG Life Podcast ep 537 QnA šŸŽ™ļø Best Squat Bars / Squat Variations, ACL Rehab + Training Around Injuries STRONG Life Insider - FREE Strength Training Courses HERE - What is the best squat bar? - Why are athletes struggling with mobility and how can you fix this? - Thoughts on the front squat and how to coach it? - What to do with a Torn ACL with …
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In this episode, Mike sits down with Dr. Ken Brown, a board-certified gastroenterologist, clinical researcher, and creator of the gut health supplement Atrantil. Together, they dive deep into the most common digestive issues people face today — including bloating, IBS, and the gut microbiome — and explore what’s really happening inside your body wh…
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STRONG Life Podcast 536 šŸŽ™ļø Coach Gags [John Gaglione] - Underground Strength Con Recap + "DO THE DAMN THING" Connect with Coach Gags at https://gaglionestrength.com Great conversation with John Gaglione, aka Coach Gags and Underground Strength Coach of the Year 2025!! We discuss: - Lessons learned from Underground Strength Con - Lessons from early …
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Cardy, Matt, and Jesse are here to talk all about running men, shooty men, detective men, and one lonely woman. Yes, Pluribus is amazing, but what about Call of Duty: Black Ops 7, The Seance of Blake Manor, and The Running Man? Check out the official IGN UK Podcast "Respect the Sea" shirt, which you can buy here: https://store.ign.com/products/ign-…
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Matt Keeney - STRONG Life Podcast ep 534 šŸŽ™ļø from Trailer Park to Entrepreneurial BEAST [Faith, Family, Fitness, Business] Brought to you by https://UndergroundStrengthCon.com and https://zacheven-esh.com FREE Strength Training Courses HERE - Bodyweight Bodybuilding INTRO & MAN Strength. Great for Athletes and Men. Enjoy them and put them to use. Th…
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STRONG Life Podcast ep 535 brought to you by https://UndergroundStrengthCon.com Injuries - How to Overcome Mental AND Physical Setbacks from Injuries In this episode I discuss how the mind can affect the body and vice versa, especially as a result from injuries. And, I also share how a struggling business is similar to an injury and the mindset you…
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In this episode, Functional Nutrition Practitioner Dani Conway shares how she helps women over 40 overcome stubborn weight gain, hormone imbalances, and gut issues by getting to the root causes—not just the symptoms. She explains her ā€œmeat-based, plants optionalā€ approach, how functional lab testing can uncover hidden roadblocks, and why sustainabl…
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Cardy, Mat, and Wes are here to talk about some of the worst smelling things you’ve ever heard described, as well as their current favourite onion flavoured crisps. There’s also plenty of time for games, movies, and TV chat, though, with predators, superheroes, and arc raiders on the menu. Check out the official IGN UK Podcast "Respect the Sea" shi…
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