Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday ...
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Blood Sugar Control Podcasts
Life—like software—can be debugged, rewritten and optimized. After 20 years of coding, I re-CODED my life. That journey defined wellness for me: a calm nervous system, steady blood sugar, trust in the body, and doing what you love. I’m Mary Toscano. I moved from a world of code and logic to one of emotion and intuition, where I discovered an intelligence beyond the mind. Join me for a path of personal growth, wellness, and transformation. Season 1 recounts my story—from giving 14,000 massage ...
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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The Balanced Blood Sugar Podcast by Wellness Through Unity offers practical tips, holistic insights, and routine education to help everyone live more abundantly. Hosted by a Registered Nurse, each episode empowers listeners with strategies for better blood sugar control and overall wellness.
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
10235
Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. Happily Hormonal will help you unlock the secrets to: Balancing hormones in motherhood with simple nourishment strategies Using food to hav ...
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Welcome to the Type one transformation Podcast, the show dedicated to helping you transform your diabetes, body, and mind. Drawing from over two decades of living with type 1 diabetes, I share lessons learned from my journey—mistakes, successes, and everything in between. Whether you're looking to improve blood sugar control, build a stronger body, or shift from surviving to thriving, this podcast will guide you through the power of exercise, mindset, and practical strategies to live your be ...
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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Balanced Bodies Podcast: A Dietitian's Insights on Nutrition and Hormonal Balance
Anisha Gupta, Registered Dietitian
16
Welcome to the Balanced Bodies Podcast, where we explore the intersection of nutrition, hormones, and overall wellness. Join me, your host, Anisha Gupta, Registered Dietitian, as I share my expertise and insights on topics such as nutrition, hormonal balance, weight management, and blood sugar control. Through interviews with experts and discussions with everyday people, we'll uncover practical tips and strategies to help you achieve optimal health and balance in your body. Tune in for a new ...
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Bill Burr rants about relationship advice, sports and the Illuminati.
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Makhana Supplier in Madhubani — makhanasupplier.in | Your Trusted Source for Premium Quality Makhanas
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Makhana Supplier in Madhubani — makhanasupplier.in | Your Trusted Source for Premium Quality Makhanas When it comes to sourcing high-quality makhana (fox nuts), makhanasupplier.in is the leading name in Madhubani, Bihar. We are proud to be one of the most reliable suppliers in the region, offering a wide range of makhana products that meet the highest standards of quality. Our aim is to provide healthy, fresh, and premium-quality makhanas for consumers, wholesalers, and businesses alike. Whe ...
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Welcome to The Diabetes Podcast, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s abou ...
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We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
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Old Bull Health Podcasts are where longevity meets lifestyle. Designed for men and women, but mainly men over 50 who refuse to slow down. We cut through the hype, bringing you clear, practical conversations about health, performance, and aging, with a slice of dry humour and cynicism. From supplements and strength training to mindset, nutrition, and relationships, we explore where we shouldn't, to keep you Fitter and Stronger for Longer. You can thank us later, or Subscribe now. Your hosts, ...
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
4150
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Welcome to the Mother Baby Daddy Podcast, where we explore the joys and challenges of parenting from the perspectives of both mothers and fathers. Join our host, Dr. Tonya Breaux-Shropshire, as she offers tips and advice on everything from pregnancy and childbirth to child development and family dynamics. Whether you're a new parent or a seasoned pro, this podcast is sure to provide valuable insights and a dose of humor to help you navigate the journey of raising a child. Tune in every week ...
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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
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Hosted by Scott Miyano, founder of MIXLife™, and wellness coach Emily Brooks, The MIXLife™ Podcast is your go-to source for real talk on real wellness. Each episode unpacks the science behind nutrition, fasting, energy, and holistic living—empowering you to take control of your health and lifestyle. Whether you're resetting your habits or leveling up your life, this is where science meets motivation and healthy living becomes doable. 🎧 Fuel your body. Sharpen your mind. Live the MIXLife™.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Diabetes Reversed : Diabetic / Homeopathy /Podcasting/Author
Timothy Moore:Dr. Diabetic Chef using homeopathy in Reversing Diabetes & Neuropathy
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True Cause and Best Ways to Relieve Nagging Back Pain- Without Surgery or Drugs . This is A PODCAST, When facing diabetes and the challenges, we face from taking Insulin shots to taking ten to fifteen medications each day to control your diabetes that has gotten out of control and it seems nothing works, well The Diabetic Chef being a former diabetic himself understands the pain from neuropathy in the feet to blood sugar spikes. This podcast brings the benefits of a plant-based diet and exer ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you’re in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell ...
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Are you looking for health and wellness info but are short on time? Columbus Community Hospital's Healthcasts provide health advice from our medical professionals in 10 minutes or less.
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Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to over ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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There's good news for anyone that is confused by men, which is basically everyone ---- the 'How Men Think' podcast has returned! 'How Men Think' was always about helping women understand the things that men do and say, that just don't make sense to us. Since the beginning, the mission has been the same...a constant search for answers to your questions about relationships, dating, marriage, divorce, breakups, hookups, love, sex, family, fatherhood, and why men do -- the things men do! Now, wi ...
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Our podcast is your roadmap to a better life, where health-conscious living unlocks financial abundance and peace of mind
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Robert talks about his personal journey with diabetes. Cooking and healthy eating. Chef, Author, Speaker and a Person Living with Diabeties Growing up in Los Angeles offered a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican, Middle and Far Eastern as well as traditional dishes, which gave me a love for food and the creative outlet it provided. After graduating from the prestigious Culinary Institute of America in 1976, I ...
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Have you ever felt like your body was working against you? Like you were battling unexplained symptoms - fatigue, brain fog, pain, anxiety ... and no one could tell you why? That’s exactly where I was a few years ago... frustrated, and desperate for hope. Welcome to Chronic & Thriving, a podcast about health, healing, and reclaiming your life. I’m Elaine , and this is my journey from chronic illness to empowerment. After being diagnosed with Graves’ disease, battling mold toxicity, and navig ...
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This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least ...
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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How Blood Sugar Control, Movement, Mindset, and Community Can Transform Your Experience Through Perimenopause with Dr. Mariza Snyder
1:17:41
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This episode is brought to you by One Skin and Momentous. Perimenopause is something nearly every woman will experience, yet many don’t recognize what’s happening until symptoms begin to disrupt daily life. This week, I asked my sisters, Kaya and Harshal, to sit down with Dr. Mariza Snyder for an open and honest conversation about perimenopause. To…
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Insulin Stacking Done Right: How It Improved My Blood Sugar Control
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Fear insulin stacking? It’s time to reframe that. Here I explain how insulin stacking can actually help you gain control—if done correctly. Learn: How to pre-bolus effectively Why insulin timing matters more than you think How to stop the blood sugar rollercoaster >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/u…
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Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
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The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance. Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaed…
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Deep Cuts Horror Hit List #17 “Ready Or Not”
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Coming in at number 17, 2019’s “Ready Or Not." Each day in the month of October we will count you down to Halloween with our favorite, not-so-obvious guaranteed horror hits! We’ll tell you why each one made the list, what the critics say, who should watch it and who should NOT and what food/drink/atmosphere to pair it with each night…. And of cours…
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Morning Run: Trump Time Mag Photo, Pentagon Press Exodus, Trump Boston Threat, Shutdown Day 15, Kirk Medal of Freedom and RIP D’Angelo
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Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.” See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Ep 412 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 1]
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Send us a text In this powerful episode of Strong By Design, Coach Chris Wilson sits down with Preston Ely, founder of Comeback Kings, to talk about the journey every man faces between worldly success and spiritual surrender. Together, they unpack what happens when chasing money, fame, and achievement leaves you empty at the top — and how true peac…
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What the 28 Diabetes Distress Questions Show Us
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The detailed 28-question diabetes distress scale reveals exactly where stress hits hardest. Neil explores the research, shares practical insights, and provides tools for managing the mental load of T1D. What You'll Learn • Distress categories - Powerlessness, management, hypoglycemia, healthcare, family, eating, social • Detailed assessment - How t…
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Why You Can't Lose Weight on 1200 Calories (And What To Do About It) | Ep 387
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Ready to escape the low-calorie trap and eat 400-800+ more calories while maintaining your body composition? Join the 10-Week Recovery Diet Workshop on Tuesday, October 21st at 12pm Eastern and get the complete protocol workbook plus 30 days in Physique University for just $27: https://live.witsandweights.com -- Are eating very low calories, yet th…
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Useful Fitness Standards w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Coach Travis Mash #819
54:43
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In this episode, the team breaks down what it means to build and maintain essential fitness, the baseline level of strength, endurance, and resilience every person should strive for. They discuss how to train efficiently using the minimum effective dose, balancing work, family, and recovery while still progressing. The conversation covers the princ…
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Tonight, two men died by lethal injection despite last ditch efforts to have their executions stayed. In Missouri, Lance Shockely maintained his innocence until his final hour. And the state of Florida executed its 15th and one of its oldest inmates, 72 year-old Samuel Lee Smithers. Amy and T.J. go over the details in both of these cases and discus…
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We are no longer girlfriend-boyfriend. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Manual Mode, Prebolus, Mindset: My Path to Stable Blood Sugars
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When David stopped letting diabetes run his life, everything changed. From sleepless nights to 86% time in range — and the freedom to eat what he loves without fear. You can take back control, too. >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg Purchase your copy of "The Blood Sugar Freedom Formula" book TO…
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Deep Cuts Horror Hit List #18 “The Crazies”
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Coming in at number 18, 2010’s “The Crazies.” Each day in the month of October we will count you down to Halloween with our favorite, not-so-obvious guaranteed horror hits! We’ll tell you why each one made the list, what the critics say, who should watch it and who should NOT and what food/drink/atmosphere to pair it with each night…. And of course…
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Morning Run: Trump Not Going to Heaven, Historic Shutdown, Gaza Deal Signed, Hegseth Media Deadline and Taylor Breaks Record
24:38
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Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.” See omnystudio.com/listener for privacy information.By iHeartPodcasts
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#310: Misdiagnosed T2D - To The Correct Diagnosis 3 Years Later - Erika Buenaflor
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Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode. In today's episode, I sit down with Erika Buenaflor. Erika is a speech pathologist and group fitness instructor who was misdiagnosed with type 2 diabetes in 2018 and properly diagnosed with type 1 in 2021. She’s been adapting to her di…
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Women's Hormone Testing, Treatment, & Q&A
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Register for the Live Q&A with Karen Martel taking place TODAY, October 14 at 12p ET / 9a PT, only in Physique University (replay available if you're listening to this later). Use code FREEPLAN to get a free custom nutrition plan when you join at physique.witsandweights.com Get hormone creams and oils without a prescription at witsandweights.com/ka…
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Longevity Secrets for Better Brain and Energy Levels as You Age with Dr. Isaac Jones
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In this episode, Dr. Jockers sits down with longevity expert Dr. Isaac Jones to explore how oxidative stress accelerates aging—and what you can do to slow it down. Learn how mitochondrial health determines your energy, focus, and vitality, and why small daily habits have a massive impact on how you age. You’ll also discover the “hallmarks of aging”…
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Ep. 302 - Breaking: 4 Hidden Types of Insulin Resistance Revealed | Personalized Fasting Strategy Based on Your Metabolic Subtype | Why One-Size-Fits-All Fasting Fails | Stanford Research Decoded | New ...
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This groundbreaking episode unveils Stanford Professor Michael Snyder's revolutionary research published in Nature Biomedical Engineering revealing that type 2 diabetes and insulin resistance aren't single diseases but four distinct metabolic subtypes requiring personalized fasting and nutrition strategies. The hosts decode how muscle insulin resis…
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Episode #57 "7 Signs You Have Blood Sugar Spikes" Understanding Blood Sugar Spikes, Impact of Blood Sugar on Health, Strategies to manage blood sugar, Diet's role in blood sugar and more!!
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Episode #57 "7 signs you have blood sugar spikes" In this episode, Dylan goes in depth discussing 7 different signs that you have blood sugar spikes. Dylan provides and understanding on how your blood sugar spikes and impact that blood sugar has on overall health. There is a thorough discussion on different types of strategies to manage blood sugar…
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“Matlock” Season Premier Airs Amid Sexual Assault Allegations
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The highest rated new television show last season, has been making headlines for all the wrong reasons. “Matlock” star David Del Rio has been fired after his co-star Leah Lewis brought sexual assault allegations against him last week. In fact, the very day she made the allegations, Del Rio was escorted off the set and will now have to be written of…
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Episode 28 CORRECTED - Symptoms of Type 2 Diabetes: Your Wake-Up Call to Remission
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Sorry for this publishing hiccup. This is the correct episode. Hope you enjoy! Love the podcast but hate taking notes? The Diabetes Podcast Blog compresses every episode into a bulleted, 10 minute read AND has the podcast embedded so you can listen as you read along! Check it out at https://empowereddiabetes.com/diabetes-podcast-blog Feeling tired,…
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Windows, Evolution, the Boroughs | Monday Morning Podcast 10-13-25
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Bill rambles about windows, evolution, and the boroughs.By All Things Comedy
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Deep Cuts Horror Hit List #19 “Untitled Horror Movie”
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Coming in at number 19, 2021’s “Untitled Horror Movie.” Each day in the month of October we will count you down to Halloween with our favorite, not-so-obvious guaranteed horror hits! We’ll tell you why each one made the list, what the critics say, who should watch it and who should NOT and what food/drink/atmosphere to pair it with each night…. And…
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Beet that: why athletes are turning to beetroot juice
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If hearing that athletes are downing shots of beetroot juice to improve their performance makes you exclaim: “What sorcery is this?”, you’re not alone. But this isn’t just another passing fad - there’s some solid science showing that the nitrates found in beetroot juice can boost sports performance. From improving blood flow to enhancing muscle eff…
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Episode 14: Breadwashed, The Hidden Costs of Your Daily Slice
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Send us a text Bread is more than food; it’s tradition, comfort, and connection. But what if your daily slice is sabotaging your health? In this eye-opening episode, Scott and Emily uncover the surprising truth behind modern bread: its addictive ingredients, misleading labels, and hidden impact on everything from brain fog to belly fat. You’ll lear…
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Morning Run: Hostages Are Free, Trump Victory Lap, Columbus Day History, Nor’Easter Bearing Down, Deadly Tennessee Explosion and RIP Diane Keaton
21:24
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Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.” See omnystudio.com/listener for privacy information.By iHeartPodcasts
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E234: 2 Signs You're Not Eating Enough Protein for Balanced Hormones & How To Fix It
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Let’s get real for a minute: Are you still feeling hangry, cranky, and wiped out all too often, even while doing your best to eat clean and healthy? I’ve been right where you are - frustrated and exhausted - until I realized I was missing balance with one super important thing: protein. And yes, I know you’ve heard a million times that protein matt…
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The Hidden Habit Draining Your Energy and How to Eat for Better Blood Sugar Control
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This episode is brought to you by Pique Life and Masa Chips. For a long time, most people thought blood sugar only mattered if you had diabetes. But we now know it influences so much more: your energy, focus, mood, and ultimately your ability to live up to your highest potential. And there’s one thing that impacts all of these more than you might r…
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Episode 75: Demystifying Diabetes, Kidney Health & Hormones: Why Blood Sugar Balance Matters More Than You Think with Jessie Carpenter, RD
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If you’ve ever been told to “just cut carbs” or that you can’t enjoy bananas or nuts because of your blood sugar or kidney health—this episode is going to blow your mind. Today, I’m joined by Registered Dietitian Jessie Carpenter, who’s spent over a decade helping people with diabetes and kidney conditions eat with confidence and food freedom—not f…
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REPLAY: Struggling with Sugar Cravings: Tips on How to Be More In Choice with Sugar for Healthy Weight Loss
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Struggling with sugar cravings? Want freedom when it comes to food? Today we explore the impact of sugar on your body and health and I walk you through strategies for overcoming sugar cravings and making healthier choices. I dive deep into the importance of being in choice around sugar and food! Mentioned in this episode: 👉 Healthy For Life Members…
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Marriage & Diabetes Distress // Special Guest Gina Greathouse
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The Other Side of Type 1 Diabetes: My Wife Gina on What It’s Really Like Thirty years, three DKAs, countless alarms - and one marriage that somehow survived it all. In this episode, Neil sits down with his wife Gina Greathouse for the conversation everyone’s been waiting for. Together, they talk about what diabetes distress really does - not just t…
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Body Positivity vs. Healthy Habits (You Can Have Both) | Ep 386
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40:59
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Track your nutrition without shame or judgment. MacroFactor learns your metabolism and adjusts to what's actually happening with your body with no guilt, no moral judgment, just data. Try it free with code WITSANDWEIGHTS: https://bit.ly/philipmacrofactor -- Can you love your body and still want to change it? For years we've been caught between two …
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Neil deGrasse Tyson: The Brutal Truth About Astrology! Our Breath Contains Molecules Jesus Inhaled!
2:06:09
2:06:09
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Dr Neil deGrasse Tyson, world-renowned astrophysicist, breaks down the universe, space, black holes, and the Big Bang, uncovering how Elon Musk, AI, SpaceX, and NASA are defining the future of humanity. As a science communicator, Neil is the host of StarTalk podcast, which covers science, pop culture and comedy. He is also the bestselling author of…
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Jewel and the Not Alone Challenge, Plus Her Pro Tip on How to Stop a Panic Attack (Part 2)
26:13
26:13
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Hear part 2 of Amy and T.J.’s fascinating conversation with singer songwriter Jewel about where she is now in her life, how she’s overcome her own mental health struggles and what she’s doing to help others. Jewel gets personal, sharing how she copes with constant panic attacks and how she’s ending the generational trauma she inherited. See omnystu…
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Deep Cuts Horror Hit List #20 “Would You Rather”
19:54
19:54
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Coming in at number 20, 2012's “Would You Rather.” Each day in the month of October we will count you down to Halloween with our favorite, not-so-obvious guaranteed horror hits! We’ll tell you why each one made the list, what the critics say, who should watch it and who should NOT and what food/drink/atmosphere to pair it with each night…. And of c…
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How To Lower Your Stress, Your Blood Pressure and Improve Your Gut Health in Just 20 Minutes
21:11
21:11
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We know it sounds like click bait… T.J. thought the same thing too when Amy brought up a new study that makes this claim! And yet, when you hear why and how you should spend your next 20 minutes, it will make perfect sense with a scientific study out of the UK to back it up. The answer is free to anyone and available just about everywhere and we en…
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Can you train for both muscle size and strength at the same time, or do you have to choose one? In this bonus from the Facebook Group Monthly Q&A, I answer Mike's question about powerbuilding and whether it's possible to optimize for both goals simultaneously. To ask your own question or get the other 3 answers this month (on balancing running, lif…
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Makhana Supplier in Madhubani — makhanasupplier.in | Your Trusted Source for Premium Quality Makhanas
2:36
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Business Name: Makhana Supplier in Bihar — makhanasupplier.in Address: Near Nagar Nigam, Sena Path, Mirzapur, Lal Bagh, Darbhanga, 846004, BiharBy deliveryw
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Jewel Talks Fame, Mental Health and Why She Likes Her Space (Part 1)
21:34
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Four time grammy nominated artist Jewel sits down with Amy and T.J. in the iHeart studios this week, and the conversation was so good, we had to make it two parts! Here, in part one, Jewel talks about everything from her sudden rise to fame from homelessness to walking red carpets, her transition out of the spotlight and her focus on mental health …
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Teresa Giudice’s husband, Louie, Reveals She’s Changed!
17:43
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After her dramatic exit from “Special Forces,” Teresa Giudice is giving Amy & TJ the behind-the-scenes info! From the mental aspect of the competition, to being on poop duty - they’re talking about it all! Louie and Teresa reflect on how she’s changed since this intense experience. Plus, Teresa is telling us what was worse than prison! Email us at:…
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Deep Cuts Horror Hit List #21 “Jeepers Creepers”
22:22
22:22
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Coming in at number 21, 2001’s “Jeepers Creepers.” Each day in the month of October we will count you down to Halloween with our favorite, not-so-obvious guaranteed horror hits! We’ll tell you why each one made the list, what the critics say, who should watch it and who should NOT and what food/drink/atmosphere to pair it with each night…. And of c…
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Double Suicide or Something More Sinister
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19-year-old twins Naazir and Qaadir Lewis were found dead last spring on a remote Georgia mountain top. Police say it was a planned, double suicide, but their family isn’t buying it, claiming the teens would never harm one another or themselves. As police point to the evidence signaling suicide, the family makes a case for foul play and is calling …
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We have all heard the relationship advice: “Never go to bed angry.” Amy and T.J. discuss a new theory emerging that insists it’s not just ok to go to bed upset with your partner, it’s actually advisable. Did you know about the H.A.L.T. concept used by therapists? It’s a step by step process that allows you to determine when you should avoid any ser…
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E233: What I'm Into - Low-Tox Hair & Skincare Faves
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10:39
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This one's for the girlies! Well all of these episodes are for the girlies actually but this feels like a friend chat more than ever because if we were sitting down drinking an adrenal cocktail or a matcha together, we'd probably end up talking about our hair, amoung 1800 other topics. I've found a few new hair products I'm into lately + the skinca…
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Coming in at number 22, 2012’s “Sinister.” Each day in the month of October we will count you down to Halloween with our favorite, not-so-obvious guaranteed horror hits! We’ll tell you why each one made the list, what the critics say, who should watch it and who should NOT and what food/drink/atmosphere to pair it with each night…. And of course, w…
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Morning Run: Nobel Peace Prize, White House Reax, Letitia James Indicted, Guns in Publix, “Matlock” Firing Controversy and RIP Sister Jean
27:09
27:09
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Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.” See omnystudio.com/listener for privacy information.By iHeartPodcasts
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