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MHBBytes
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MHB Bytes by MyHealthBuddy 🎙️
India’s go-to health and fitness podcast — where science meets simplicity.
From postpartum recovery and women’s health to fitness, nutrition, and lifestyle diseases, we cut through the noise and bust myths with practical, science-backed advice you can trust — straight from India’s top doctors and experts.
8+ years, 75,000+ transformations — MHB’s journey now comes to you in podcast form.
Hosted by Asheesh Grewal, Founder and CEO of MHB, known for making complex health science simple and actionable.
Let’s Get Fit Together!
7 episodes
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