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Each week Comedian Mike Logan and a friend review a new movie before seeing it and again after seeing it. They usually get off track but always have a funny and insightfully thought out opinion about it.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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Be better than good. Be AWESOME. All caps is necessary.
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Living life to the fullest!!
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Learning to Be Better, Together. Join Wade, an Optimistic Newspaper Columnist Sharing Stories of Hope, Lessons in Leadership and Perspective on Self Improvement from Experts, Celebrities & Special Guests.
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Hey! Sometimes I have some of the craziest conversations by myself lol join me!!! Also check out my blog! We will chat about sex, money and mayhem plus other exciting topics like repression of emotions, healing, bad relationships and friendships etc etc. This will be fun
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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This podcast is based on Chief Bob Vásquez's book, So Ya Wanna Be THE Chief?! It consists of interviews with leaders who have experience in each of the twelve areas discussed in the book. Each week, Chief Vásquez and a guest will discuss additional thoughts and ideas (all belong to the interviewees themselves) that will help you empower yourself to become a better leader, a Chief! Good luck! Be GREAT! You ARE!
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Was That In Good Taste is the premier Destination for people who pretend they are smarter than they actually are. Laugh, drink, and be better. Drinking isn’t required, but it is recommended.
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A youthful podcast exploring the perspectives on topics we encounter in everyday life. All about that good stuff, the "Do Better Be Better Narrative" one conversation at a time, changing our world for the better. Let's Get It!
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How can people enjoy life? How can parents become better parents? How can you help someone else you love enjoy their life? These questions are the foundational questions to exploring how we can be better connected to one another and to God our Father Himself. Disconnection is caused by some form of worry, anxiety or fear. Perfect love casts out all fear. The Fathers Heart Talk Show explores the role that fathers play in helping people overcome their fears and consequently being able to conne ...
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Are you tired of putting on a fake smile? Of pretending you’re happy when you’re really not? Are you ready to stop chasing happiness and create it instead? This world we live in wants us to believe we need to buy something new or bigger or better to be happy, but guess what? That’s NOT real. That’s what inauthentic happiness. Real authentic happiness comes from within. It comes from noticing and appreciating the good things in your life. It comes from saying thank you to your creator. It com ...
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The best bosses create systems for solving problems old and new—from navigating working-from-home demands to hiring the right people, from running good meetings to managing themselves. Andrew Palmer, author of the Bartleby column, looks for advice on how to be a better boss by talking to people who have actually done the job. Listen to The Economist's seven-episode guide for managers. Episodes are out on Mondays. If you're not already a subscriber to The Economist, sign up for our podcast su ...
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The Make Me Better podcast brings personality development, self help tips, productivity ideas and motivational audio to help you improve and enhance your personality
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Each week hosts Ryan & Shane play and discuss their way through the immense catalogue of movie-based video games, one movie at a time, in a possibly futile quest to see whether they can actually be any good, or maybe even better than the movies they are based on-- so you don’t have to!
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Three everyday guys talking about everything and anything.
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Learning to Be a Better Student Roles and Steps in Becoming a Better Student
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Today is the best time to improve your business! So why do you keep opting for tomorrow? Have you ever asked yourself why small business owners are always waiting for the right time, but today is never the right time. It's not just procrastination it's human nature, it's normal and it stops you from being successful. Its' why we always start a food diet on a Monday! (I bet you are laughing already). In this podcast series I am going to tell you why you are already ready, why you are 'Good to ...
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Uplifting talks and guided meditations from Steven S. Sadleir and Enlightenment Television on the Enlightenment of Mankind and the Great Awakening happening now. Covering science, Easter and Western (Biblical) philosophy and religion, spiritual practices and breaking news affecting the world. www.EnlightenmentTV.com
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The good news is, it's under 22 minutes long. The better news is, it seems even faster. The good news is, it's hosted by Jonathan Richard Cring. The better news is, he's not a stick. The good news is, the human race is not lost. The better news is, so life doesn't suck.
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Welcome to Kelly Corrigan Wonders, a place for people who like to laugh while they think and find it useful to look closely at ourselves and our weird ways in the hopes that knowing more and feeling more will help us do more and be better. Author of 4 New York Times bestsellers about family life, Kelly wonders about loads of stuff: is knowing more always good? Can we trust our gut? How does change actually happen? We only book nice people who have a sense of humor and know things worth knowi ...
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Santa Claus Says....You Better Be Good For Goodness Sakes. Santa speaks and interacts to delight children and help parents share and enthrall their Children in the Christmas season. To Get on the "Nice" List and to leave Santa Claus a Voice/Text go to https://www.santaclaussays.net.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Feel good finance podcast, packed with frank and honest money conversations, and practical tips to help you be better with money. Hosted on Acast. See acast.com/privacy for more information.
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The Friendship Tour | How to Make Friends, Female Friendship, Adult Friendship, Friendship Tips and Advice, Christian Friendship
Cecelia Curtis - Friendship Coach, Relationship Mentor, Community Organizer, and Boy Mom
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Are you craving deeper, more meaningful friendships with other women? Do you believe that friendship—like anything truly worth having—requires intention, effort, and even a bit of personal growth? Welcome to The Friendship Tour—a podcast for women who want to build strong, lasting relationships and create supportive, joy-filled communities. I’m Cecelia Curtis—a friendship mentor, military spouse, and boy mom who’s built and maintained friendships around the globe. Each week, my guests and I ...
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Keeping It Positive is a podcast that celebrates the power of positivity and the incredible people who embody it. We spotlight individuals who naturally uplift those around them—people whose kindness, generosity, and good hearts make the world a better place. Through inspiring stories and meaningful conversations, we explore what it truly means to be a good human being. Tune in for a dose of encouragement, motivation, and real-life examples of people who lead with positivity and make a lasti ...
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Back for round 2. Ready to be bigger and better.
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Fox News Senior Meteorologist Janice Dean brings the sunshine on her new podcast, The Janice Dean Podcast. Every week Janice focuses on a person, place, or thing that deserves attention because it makes the world a better place. Janice will be sharing stories of triumph, inspiration, and good deeds of those who make her "Dean's List." Subscribe to The Janice Dean Podcast on FOXNewsPodcasts.com, Apple Podcasts, Spotify, or wherever you listen to podcasts Episodes are available every Sunday.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Guys, this is a podcast for males of all ages looking to understand what it means to be a man and live out those principles to the fullest.
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Exploring better ways to be human. Hosted on Acast. See acast.com/privacy for more information.
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This is a movie podcast that goes under the hood of iconic films and genres, examining what works and what should be retooled to make them better.
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We speak with leaders in the field of behavioral science to get to know more about them, their work, and its application to emerging issues. Listen in for fresh insights, inspiration and to hear about some of the latest evolutions in the field. Behavioral Economics for good: Nudging better business and better lives! Hosted by Ausha. See ausha.co/privacy-policy for more information.
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Troy Vollhoffer, owner and founder of Country Thunder Music Festival, invites the biggest country artists to join him for a one-on-one celebrity interview “On the Bus”. As Troy opens his home, his tour bus, and festival venues to his audience for behind the scenes conversations, he asks exclusive questions, discusses festival do’s and don'ts, and highlights the tracks you will hear on stage at Country Thunder this summer. Guests include Dustin Lynch, Koe Wetzel, Tigirlily Gold, Dierks Bentle ...
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Welcome to Doctor Thyroid with your host, Philip James. This is a meeting place for you to hear from top thyroid doctors and healthcare professionals. Information here is intended to help those wanting to 'thrive' regardless of setbacks related to thyroid cancer. Seeking good health information can be a challenge, hopefully this resource provides you with better treatment alternatives as related to endocrinology, surgery, hypothyroidism, thyroid cancer, functional medicine, pathology, and ra ...
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Raising Expectations is a program that looks at the past, giving greater insight into the present, and may produce authentic anticipation, raising expectations for the future! Joe will discuss major issues that confront us on national, political, and worldwide events, to the simple things that we think about and make unconscious personal decisions every day! Freedom, Family, Finances, Faith, along with a myriad of other topics and all the intricacies involved in each of them...from a persona ...
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Jake Johnson (New Girl, Spider-Man: Across the Spider-Verse) and Gareth Reynolds (The Dollop) don't feel qualified to give strangers good advice. Most of their friendship over the last 15 years has been based around dumb bits, but they do (for better or worse) want to try to help people out. Like your friendly local bartender or your tipsy uncle at a family gathering, Jake and Gareth are on the caller's side and trying to help. Each episode, the guys make several pitches to callers (whose qu ...
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Life, Health, Family, and Goals Money Saving Tips using Coupons What helps us to be better while living a good life!
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"Tomorrow will be better. Good things will come from this."
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Our guest this week, BJJ black belt and father of three leaves hosts teary eyed as he opens up about his childhood and how it affected his parenting early on. Our guest, "Plumber" gets vulnerable as he goes into depth on how he battles his lowest moments by believing in one powerful but strong saying "Tomorrow will be better. Good things will come …
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Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday
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In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great stories and insights, we are reminded that we don’t have to be fearless, we just have to begin. Key Takeaways: The concept of courage and its signifi…
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Gwyneth Paltrow on Sexual Healing, Breaking Taboos, and Her Show
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In this throwback episode, Gwyneth Paltrow joins Dr. Emily to discuss her groundbreaking series "Sex, Love & Goop" and why she's passionate about normalizing conversations around sexual wellness. From her journey as a Gen X woman navigating shame around female pleasure to creating beautifully designed vibrators that challenge stigma, Gwyneth opens …
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Go To on the Backstory of Marianne the Maker
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What if that scrap of paper you're about to throw away holds the seed of something extraordinary? This week, Kelly reflects on the power of saving the small things that might seem insignificant at first glance - from childhood journals and camp letters that sparked a writing career, to a simple bedtime story that evolved into something much bigger.…
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We reflect upon the teachings of Jhana Yoga, dive into some "beyond the mind" meditations and reflect upon the wisdom of Sri Nisargadatta Maharaj in "I Am That". Learn more at Self Awareness InstituteBy Steven S. Sadleir
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Fasting, nutrition and hormones: Liz's longevity highlights
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From nutrition tweaks to bio hacks, Liz reflects on some of our most fascinating podcast conversations on all things longevity to help ensure you're ageing well. Liz also shares how she personally puts these experts' advice into practice, making them work for her daily routine. There's nutritionist Aaron Deere on how our diet can negatively and pos…
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Episode 10 - Robert Barette: One day at a time!
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We’ve got another amazing guest this week. Rob is the definition of perseverance. No matter how he feels, he shows up and gives his best very single day. Doctors say he’s a walking miracle; defying the odds day in and day out, making the most of every moment, and living life to the fullest. A man of many careers, Rob is truly one of the most intere…
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Could you live without money? The Comments Section with E & V
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Earlier this year, The Guardian published an article on Jo Nemeth: the woman who lives without money. Instead of engaging in paid work and using that income to pay for goods, services and shelter, she contributes to an intergenerational household with unpaid labour. In this episode, we unpack the concept of living without money, including whether i…
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We talk The Nicks, Playoffs, Racism in sports, And we SHOOT OUR SHOT!
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Episode 49! - In which Shane & Ryan bust out the Huffy and their post-apocalyptic bicycle helmets in order to watch and play the games of Fancois Simard, Anouk Whissell, and Yoann-Karl Whissell’s 2015 retro wave Mad Max on bikes: Turbo Kid! Also: Ryan has a bone to pick with nets, Shane has no appreciable opinion on nets, the Sandra Bullock movie T…
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Even with 16 number one hits to his name, Hardy still feels like his career is just getting started. After his breakout album, The Mockingbird & the Crow, Hardy continues to light up the stage and the charts with his unique mix of metal and Mississippi country. Country Thunder CEO Troy Vollhofer is joined by his good friend and amateur arrowhead ar…
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What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman
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Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's. In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of Why We Get Sick, reveals surprising truths about carbs, fats, protein, stress, and lack of sleep that can help you reclaim y…
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
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In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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Which Spencer is real? Spencer vs. his AI clone
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Read the full transcript here. Can you tell which is the real Spencer and which is his AI clone? How irrational are people really? What do most people misunderstand about psychology? What are the best tools to use to accomplish various societal goals? How good are we at predicting the future? Why do we have such a hard time overcoming our tribal in…
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Managing spending when your mental health is slipping
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In this episode I share 6 tips on what to do when life is life-ing and all you want to do is avoid, sabotage, and spend all your money on things you know you don't need. I take you through a recent personal experience of feeling too overwhelmed to do the right thing for my finances and how I got myself out of that without shame or guilt. Highlights…
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175: A Thing For Dinosaurs (with Derek Waters and Zach Shields)
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For this bonus episode, Jake and Gareth are joined by Derek Waters (Drunk History) and Zach Shields (Godzilla vs. Kong). Together, they help a caller with a dinosaur obsession that threatens his marriage. Do you and someone have unresolved beef? Email your beef to [email protected] See caller images here! Want to call in? Email your question to…
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Ep. 536: Make a Before-&-After Book, Enter the Library, and How to Deal with a Questioner Spouse
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We discuss how creating before-and-after photo books of renovations or improvements can bring satisfaction and preserve memories. Our happiness hack suggests visiting your local library (or museum) for the first time; that first visit can be surprising to make. We also share listeners’ strategies for handling a spouse who asks too many questions at…
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5 Sex Myths That Are Ruining Your Love Life
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In this episode of the Sex with Emily podcast, Dr. Emily debunks five pervasive sex myths that may be holding you back from experiencing your best intimate life. From the "body count" obsession to orgasm pressure, we explore why these common beliefs are not only wrong but potentially harmful to your sexual confidence and relationships. We dive deep…
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Why Your Voice is Your Secret Pleasure Tool
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In this intimate episode of the Sex with Emily podcast, Dr. Emily teams up with Dr. Scott Lyons, a licensed holistic psychologist and body-based trauma expert, to explore how vocalizing pleasure can transform your intimate experiences. From a candid discussion about their couples massage experience in Vegas to practical advice on overcoming sexual …
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Failure as Fertilizer: Learning to Bloom Again with Debbie Millman
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In this episode, Debbie Millman explores how we can use failure as fertilizer and learn to bloom again. Debbie's book and this conversation is about more than just gardening tips or tools, it's about what happens when we let ourselves be bad at something, especially later in life. Debbie opens up about learning to grow and why failure might be the …
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Deep Dive with Miroslav Volf on Hard Conversations
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When was the last time your desire to be "better than" someone else got in the way of a meaningful connection - or derailed an important conversation? Kelly welcomes theologian Miroslav Volf to explore how our competitive nature often undermines genuine dialogue. Drawing from his book The Cost of Ambition: How Striving to Be Better Than Others Make…
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Celebrity Orthopedic Dr. Jason Snibbe: What to Eat, How to Move, and When to Operate
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You’ve heard the buzzwords—PRP, robotics, joint replacements—but what do they actually mean for your body (and your recovery)? In this episode, we’re joined by world-renowned orthopedic surgeon Dr. Jason Snibbe, the go-to doctor for top athletes and A-list celebs alike, for a masterclass on all things joint health. From how to properly prep for sur…
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Gary Sinise: Doing More for Our veterans with the Gary Sinise Foundation
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Gary Sinise is an award winning actor, on the stage, TV and big screen. He is best known for playing Lieutenant Dan in Forrest Gump. Inspired by this role and his family members, Gary is now the head of the Gary Sinise Foundation, which offers support for service members who need help with mental wellness, trauma, physical recovery, and loss. He Al…
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59 | Real Talk - Navigating Self-Love, Body Image, Confidence, Faith & Friendship - featuring Mia Overton Smith
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In this heartfelt episode of The Friendship Tour, I sit down with an old friend, Mia Overton-Smith, for a deep, honest conversation that starts with confidence—and goes so much further. Together, we explore where confidence really comes from and what happens when we struggle to believe we’re enough. As the conversation unfolds, we dive into topics …
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Processing Proper Priorities: What Really Matters to You?
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Guest: Jack Cross Great conversation with a young man looking forward to his future and asking all the right questions about how to make sure that he keeps his priorities of God and his family at the forefront while also looking to succeed and excel in his career. Hope you enjoy this conversation - and hope it helps you to evaluate your own priorit…
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What if Sleep Isn’t the Problem, but How You THINK About It is? | Spotlight Convo
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Unlock the hidden power of your body's internal clocks with three world-renowned experts in chronobiology. Learn how understanding and aligning with your natural biorhythms can transform your sleep, energy, focus, and overall wellbeing from leading sleep scientist Dr. Chris Winter, science journalist Lynne Peeples, and integrative neurologist Dr. R…
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174: Sucking a Bald Spot & Tree Jim
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A caller enlists Gareth in addressing a mustache issue shared by Jake and her husband. Later, Jake and Gareth help a caller inspire the return of his Father-in-Law's epic alter ego. Plus, a follow-up from Ep 147 "Long Island Lisa with Michael Cera." See caller images here! Want to call in? Email your question to [email protected]. PATREON: https…
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Little Happier: The Surprising Origin of One of My Favorite Book Titles
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I love book titles, and when I finally tracked down the book attached to one of my favorite titles, I was astonished to learn where I heard about it. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transc…
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How to Think Like a Child (with David Yeager)
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Why do kids do disruptive, annoying or maddening things? Usually when children behave badly, the first thing adults do is yell at them, tell them they're bad and dole out punishments. Developmental psychologist David Yeager says that's the wrong approach. Instead parents need work out why their child made bad decisions in the first place. David is …
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Are non-stick pans safe? – with Liz Earle
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For this Q&A episode, Liz unpacks your questions on probiotics, gynaecologists versus endocrinologists, toxic-free cookware, and oestrogen after a hysterectomy. Liz reveals whether we can overdo probiotics for Catherine, plus why we may be referred to a gynaecologist over an endocrinologist for HRT for another listener. Eleanor also asks about non-…
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The Father's Heart Show with Papa Tom On WSIC News/Talk/Now wsicnews.com Papa Tom encourages fathers to have more fun and become even better dads and leaders.By WSIC
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Holly Shae Design: Sunshine In Every Stitch
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Fashionista Holly Shae made the Dean’s list, again! Holly is the creative force behind Holly Shae Design, a brand that blends style and sensibility in a way that speaks to women from all walks of life. Known for her “wearable art,” Holly designs pieces that are as versatile as they are beautiful. Later, Holly reflects on the highs and lows of her e…
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Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present. All we have is today. This is an old saying, but that doesn’t make it any less true. We need to be in the present because that’s what we have and that’s where we live. The future has not yet come; the past has already gone. The present is what we h…
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Thanks For Being Here - Kelly's Eulogy for her Mom
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Hi all - this is Tammy writing. Today marks one year since Kelly's mom died. On Tuesday, June 4th, 2024, I had the honor of attending the funeral service for Kelly's mom, the indomitable Mary Corrigan - lovingly known as "Jammy" to her six grandkids. One thing (among many) that the Corrigan family does very well is honor and celebrate family. GT, B…
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More Happier: Our Longest-Lasting Relationships, a New Way to Think About Our Past & a Fun Quiz
23:50
23:50
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We discuss why it’s interesting to consider our longest continuous non-family relationships. We spotlight a tool for spring: the Five-Senses Quiz that helps you discover which of our senses might be neglected. Plus, we explore how authors like Stephen King shape their creative landscapes from personal memories, and how viewing the own past through …
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What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
1:05:20
1:05:20
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In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda
54:53
54:53
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In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why storytelling, radical empathy, and solving daily-life problems often outperform medication-first approaches; how three simple steps—opening the mind, uplifting, strengthening—turn elders into community healers; and why hope, …
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Kelly explores Amanda Ripley's take on navigating our fear-filled world. Through the story of a government employee facing an impossible choice, Amanda helps us discover how to stay human when everything feels divisive. Plus, Kelly unpacks Chasing Peace author Tom Rosshirt's practical four-step approach to taming anxieties - highlighting a powerful…
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During this current awakening the world is being exposed to so many ideas that were considered "conspiracy theories." Now it's time to know. We are going to go into subjects that, although controversial and hard to hear sometimes, is critical that you know. Here is what the media and government has been trying to keep from you. This will challenge …
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Cholesterol and statins explained, with Dr Ellen Fallows
46:24
46:24
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Confused about cholesterol? GP Dr Ellen Fallows joins Liz to unpack everything you need to know about cholesterol - and how to make personal choices between lifestyle interventions and medication. Ellen reveals exactly what cholesterol is - and why it's important - and discusses with Liz how concerned we need to be about this fatty compound. The ep…
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Episode 9 - Dan Lachance: Lifting each other up!
1:01:25
1:01:25
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Being around this guy is truly magical. Dan brings out the best in others, he makes people feel good, smile, and laugh like crazy. He has such an amazing soul and a tremendous heart. As a teacher, he always goes above and beyond. He coaches multiple sports and is always there for everyone; his students, coworkers, family, and loved ones. In this ep…
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Episode 48! - In which Shane & Ryan don bulletproof vests & swindle some plutonium from some nice Libyan lads in order to watch and play the games of Robert Zemeckis’s 1985 timeless Oedipal paradox: Back to the Future! Also: Ryan FINALLY brings up Tattoo Assassins, Shane reveals the Black Knight Curse, time to talk Time Travel types, and more!…
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How to Alchemize Wounds Into Wisdom | Rupda
1:00:32
1:00:32
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From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing. Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitations and live your most fully-realized life. Rupda's inspiring story and nurturing …
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