The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Because The Struggle To Talk About Mental Health Podcasts
Little Fixes because life's a lot... and so are we. A community to help you in Nurturing Yourself, Showing Up and Owning Your Story. Hey sassy naari! whether you are 35 or 50, on Little Fixes® Podcast, you'll get doable ideas from approachable experts. We talk about personal growth, mental health, career and relationships. You’ll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought. On Little Fixes® Podcast, we focus on Us- you, me aur hum sab. Join me ...
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I am completely unscripted and will be updating every week. I have the channel marked as explicit because I cuss so if you are easily offended im probably not for you. I talk about everything from living with mental health issues, and being diabetic, to The Struggle and everything between. So buckle up and enjoy the ride. Click here for more And if you are so inclined to do so, how about you buy me a cup of coffee and show some love ♥ Click Here
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Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
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Host Jordan Ross is a differently-abled actor, born with Cerebral Palsy and Scoliosis. Because of his disabilities, he was a victim of vicious bullying and limited opportunities as an actor. However, Jordan's role on THE CHOSEN, helped him learn to not just accept his circumstances, but embrace them. Now, Jordan's goal is to help his listeners learn to embrace their own limps - turning their perceived weakness into a strength - one vulnerable conversation at a time. Jordan sits down with som ...
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Mindshift: Transforming Perspectives on Parenting & Education
Dr. Christopher Villarreal & Dr. Deb Anderson | PLCS Empowerment Collective
0
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Mindshift isn't just another education podcast – it's your go-to guide for revolutionary perspectives on raising, teaching, and empowering the next generation. Join hosts Dr. Christopher Villarreal and Dr. Deb Anderson as they tackle real challenges facing families and educators today, bringing you straight talk from experts who've been in the trenches. Whether you're a parent navigating screen time, a teacher seeking fresh strategies, or anyone invested in youth success, Mindshift delivers ...
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Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can’t remember who you really are beneath it. Or yo ...
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Hi Friends, I’m Peggy Easterling. Are you looking for a place to feel comfortable with who you are from the inside out? You've found it! Welcome to Mindset School Podcast! I found a path to a genuine authentic smile, where there is so much freedom and joy. I want you to do the same! I want you to start TODAY and not struggle for YEARS like I did to overcome abuse, trauma, and grief. Imagine genuine excitement to start your day replacing the feeling of extreme pain that you feel inside becaus ...
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Welcome to the "Immeasurably More" podcast, where faith and hope meet heartbreak and suffering in an uplifting journey of encouragement and perseverance. Join Erin Kelly-Bean and her mother, Jill Kelly as they delve into real stories and life-changing truths that remind us of the boundless love we can experience when we anchor our lives in who God is and who He created us to be. From personal testimonies to thought-provoking and sometimes challenging discussions with special guests, each epi ...
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Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility o ...
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The Single LDS Woman | Single and Lonely, Confidence, God’s Plan for You, LDS Dating Advice
Sharon Lamar | LDS Life Coach, AACC Mental Health Coach
1100
You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and a ...
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1
Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
1113
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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4
Bounce Back, Black Woman! | Life’s Trials, Healing, Resilience, Faith, Loss, Heartbreak, Struggle
Del Smith, M.S., Resilience Coach, Christian, Black Woman, Mother, Widow, Energy Practitioner
038
The toughest trials in life can definitely shake your confidence — heartbreak, grief, trauma, or detours you never saw coming can ALL get you down. Hosted by Resilience Coach, Del Smith, the Bounce Back, Black Woman! podcast is designed to helps women heal, develop self-awareness, rebuild resilience, and rediscover joy through God’s love. Each 15–20 minute episode is packed with honest stories, scripture, and encouragement to remind you: "You are not broken... You are bouncing back!" ✨✨✨ Hey ...
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Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression. In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate: * You feel ...
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4
Happy Organized Life | Clear the Clutter and Create a Life You Love
Emily Rooney - Decluttering Coach
18
Does your home feel more stressful than peaceful? Are you tired of constantly cleaning, only for the mess to quickly pile up again? I know how that feels because I’ve been there. I struggled with clutter for years. I felt overwhelmed, stuck, and like I’d never get my home under control. But everything changed when I discovered simple, realistic strategies that made the decluttering process easier, faster, and—believe it or not— even fun! I finally learned how to break free from the chaos, an ...
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“The most common way people give up their power is by thinking that they don’t have any.” I love this quote by Alice Walker. I’ve been there. I've been in the place where I forgot about or was not checked into my power and because of that I’m on a mission to remind you of yours. The Mindset Check Podcast shows you the power that is already inside of you in every single episode. It's a podcast to help you see that we can find joy in the struggle and light in the darkness. It will teach you ho ...
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51
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
45283
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb. I help women in 💔estranged relationships by providing encouragement and biblical insights so you can find peace and happiness. You may be estranged from a child, sibling or other family member and know the emotional pain. Estrangement is often called the silent epidemic because people bury their emotional pain deep inside. It's difficult to talk about and you don't want to burden your friends with your sad story. And ...
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The Struggle is Real
Because the struggle to talk about mental health, and be mentally healthy, is real.
55
We think that talking about mental health should be as easy as talking about the weather. So we've created a series of podcasts dedicated to helping you become the most mental health savvy human you can be. What kinds of things do we talk about? That's a great question... we knew you were smart. Some of the topics we cover are how to better relate to mental health problems, how to have a conversation about mental health, and how to best support a friend who is having a hard time. Also - news ...
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Tyra Valeriano, host of Chapter Blue, comes with 11 years of law enforcement experience and talks about mental health, self-care, work-life balance and more. Through honest conversations and personal experience, Chapter Blue allows for officers worldwide to share their stories, struggles, and successes both on and off duty and to give the public an insight to what the media has made into such a controversial profession. The podcast will establish the connection to the important topics and st ...
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The Family Matters Podcast is a Mental Health podcast for anyone who is rebuilding, stretching, or growing from struggle in any way. This podcast has expanded to include not just those going through divorce, but going through any difficult adjustment in life. In this podcast, we talk about all things family from children, parenting, marriage, divorce, and becoming our best selves. Welcome to those who are ready to turn the corner and grow real emotional resiliency from adversity.
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Welcome to the Vetted in Vet Med podcast, where we keep it all the way real about life as two African American female veterinarians - the good, the bad, and the downright ugly. We are here to spill the tea on what it's really like behind the exam room doors, and trust us, it is not all cute puppies and kittens. From the emotional highs of saving lives to the heartbreak of euthanasia, and even to the days when we question everything, we're bringing you unfiltered conversations about the highs ...
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None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
Danielle Todd
014
What does ‘normal’ mean, anyway? Who decides what is or isn’t ‘normal’ for each of us? Why do we all so desperately just want to be… normal?! If you don’t know me yet, I’m a Canadian country artist living in Nashville, TN. I’m a wife, a frequenter of my sunroom, a dog mom of two, and as of recently, a podcast host.In my experience as all of these things, I’ve decided that none of us are normal and that normal is something made up that puts limitations around our feelings and experiences. But ...
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Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners ...
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Restored Mama - Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time.
Jen McGraw – Faith-Based Coach for Moms & Wives
1129
Find joy, peace, and purpose amidst the chaos. Are you an overwhelmed mom just trying to survive the day until bedtime… again? Do you feel like you’re running on empty—mentally, emotionally, and spiritually—while trying to juggle kids, marriage, faith, and a never-ending to-do list? Maybe connecting with your husband feels impossible because you’re just too exhausted and burnt out. Mama, you’re not alone—and it doesn’t have to stay this way. Welcome to Restored Mama—a faith-filled podcast cr ...
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1
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
Sabrina Knapp - Business Advisor | Marketing Strategist | Coach
645
Are you tired of feeling anxious about the lack of growth in your business? Are you sick of not knowing where to start in looking for your ideal client or even how to attract them? Do you wish that you could quit posting your every thought and moment to social media so that you are noticed? How do you create more time and get more productively done in your business? Should you hire a VA? In this podcast, you will find truth to who YOU really are as an entrepreneur. Welcome Home! I‘m glad you ...
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79. From Grumble to Grateful: Rewriting Your Opportunities to Complain
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Life is full of things we could complain about—tight schedules, endless driving, messy houses, or being stretched too thin. But what if each grumble is really an opportunity to shift our perspective? In this episode, we explore how to exchange complaints for gratitude, even in the busiest seasons of life. From long sports weekends and hectic family…
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108. Do You Have an Unachieved Goal? 3 Strategies to Make It Your Reality
16:00
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Do you have a goal you keep wishing for…but it’s still just a wish? In this episode, I’m sharing something that’s been on my heart since President Russell M. Nelson’s passing last week — one of his powerful teachings: “You don’t wish for a blessing; you work for a blessing and you make it possible.” We’ll look at the story of Limhi’s people in the …
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Les Brown: “When Things Go Wrong, Don’t Go with Them.”
8:25
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Les Brown shares the raw truth about setbacks, failure, and comeback power. With stories of divorce, loss, illness, and betrayal, he illustrates how life knocks us down — but also how we can rise again. His message: own your dream, stop making excuses, and refuse to stay “parked” in mediocrity. Through perseverance, self-belief, and persistence, yo…
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112. Light Your Soul Through Guilt-Free Self-Care
16:16
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Hello, Beautiful! If you’ve ever felt guilty for slowing down or wondered whether self-care fits into a life of faith, this episode is for you. Today, we’ll explore how nurturing your mind, body, and spirit isn’t selfish—it’s sacred. Through personal stories, scripture, and gentle encouragement, I’ll share how focusing on God’s presence brings peac…
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Ask Jordan a question! In this episode of What's Your Limp? Jordan chats with actor Matthew Lillard. You know Matthew from Scream, SLC Punk, Without a Paddle, Life of Chuck and much more. In this episode, he and Jordan talk about the inconsistent life of an actor, finding joy outside of your accomplishments and more! Be sure to follow Matthew at ht…
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37. The 3 Types of Trauma (and How They Show Up in Our Lives)
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The 3 Types of Trauma (and How They Show Up in Our Lives) Trauma isn’t one-size-fits-all. For some women, it’s the shock of sudden loss. For others, it’s the slow grind of prolonged struggles. And for many, it’s the tangled pain of relationships or environments that chip away at self-worth. In Part 2 of my new 6-part Trauma Series, I’m breaking dow…
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2281 | Brian Tracy: “If You Can’t Save a Nickel, You Can’t Make a Million Dollars.”
11:21
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Brian Tracy explains how true wealth is built — not through luck, but through discipline, saving, and the law of accumulation. Drawing from biblical wisdom and timeless financial principles, he emphasizes paying yourself first, starting with just 1%, and gradually increasing savings. Tracy introduces the “wedge strategy” to save 50% of all future i…
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I'm now on Red Note or XiaohongshuMichael - 小红书 Im now also on Blue Sky ►►►►►►►►►►►►►►►► Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: Fetch.com. See you there! ►►►►►►►►►►►►►►►► Check out my book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.com Follow my book on Instagram https://www.instagram.com/…
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Send me a text…what topics would you like to hear? Have you ever considered the impacts of estrangement in your life? Sure, you feel disappointed, resentful, angry even. You miss the person with whom you are estranged. Feeling deeply wounded, you struggle to find your footing some days. Seeking to follow God, you try to forgive only to be reminded …
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E275: ADHD in Motherhood from the Parenting Coach Podcast with Guest Host Crystal Haitsma - Best Of Friends Series
36:23
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Meet my friend Crystal Haitsma, host of the Parenting Coach Podcast. In this episode, Crystal and I dive into an honest conversation about balancing motherhood, parenting, and constant to-do lists with a neurodiverse brain. Crystal, The Parenting Coach, is a Certified Life Coach and Canadian homeschooling mama who just got back from travelling the …
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2280 | Robin Sharma: “Genius is Not About Genetics, It’s About Practice.”
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Robin Sharma reveals the real source of genius — not genetics, but deliberate practice, disciplined rituals, and empowering environments. Drawing on Anders Ericsson’s research, he explains how world-class performers invest 10,000 hours of focused effort before mastery emerges. Sharma challenges excuses, highlights the power of words in shaping beli…
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The Silent Struggle - Why Men Still Can’t Talk About Mental Health (And How We Can Change That) Interview with Tim Wotton
43:05
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Men’s mental health is still one of the hardest conversations to have, both at work and at home. Despite all the progress in recent years, too many men continue to stay silent, with devastating consequences. In this episode, I’m joined by Tim Wotton, who’s faced more challenges than most, living with cystic fibrosis and type 1 diabetes, and yet has…
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Stop Fighting About Food: Expert Tips for Picky Eaters
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Ever wonder why your child loved blueberries yesterday but refuses them today? Jennifer Anderson from Kids Eat in Color joins us to solve the "blueberry lottery" mystery and share game-changing strategies for feeding picky eaters. Learn why putting a cookie on the dinner plate might actually work, discover the simple protein-energy-color formula fo…
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Summer Series #7 - Conversations with God - When You're Facing a New Season & Feel Unprepared
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A Prayer for Peace, Confidence, and Trust in the Unknown Are you stepping into a new season and wondering, “Am I really ready for this?” Maybe you’re about to become a parent, move to a new city, start a new job, or walk through a transition you didn’t choose — like loss, change, or an unexpected shift in your plans. If your heart feels anxious… If…
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Ordinary Human Compassion & Self-Compassion to Improve Mental Health (encore) [ep. 229]
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In this episode of the Joy Lab Podcast, we're not just defining compassion, but we're really getting into its relationship with mental health. We'll start by highlighting the important difference between pain and suffering and then get into how compassion, especially self-compassion, serves as a powerful antidote to ease stress responses. This epis…
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2279 | Brendon Burchard: “If You Don’t Like Yourself Now, What Else do you need to go through?”
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Brendon Burchard introduces the “thunderous question” that shapes self-concept and growth. He explains how progress — no matter how small — fuels self-esteem, resilience, and fulfillment. Drawing on decades of coaching, he emphasizes measuring wins, integrating progress, and recognizing your strength. When you ask and answer this question honestly,…
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Raising Readers Who Read for Pleasure: How Kids (and Adults) Benefit from Books Without Lessons
37:29
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Reading isn’t supposed to feel like homework. Yet so many of us grew up with the idea that every children’s book should teach a lesson, carry a moral, or sneak in some “value”. The truth is that kids don’t need a lesson in every story. Sometimes, the magic is in the fun, the giggles, the imagination, and the joy of simply getting lost in a book. In…
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36. The Struggles We Don't Call Trauma (But Should)
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The Struggles We Don’t Call “Trauma” (But Should) When you hear the word trauma, do you only think of catastrophic events like accidents, disasters, or devastating losses? The truth is, trauma often hides in plain sight — in workplaces, relationships, family dynamics, and even in the quiet disappointments we carry alone. In this kickoff to my new 6…
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How a Civilian Built a Leading Veteran Mental Health Org—and What He Learned About Suicide Prevention
39:03
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Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry The number that stops us in our tracks: every 11 minutes, a life is lost to suicide in the United States. That reality fuels this deep, practical conversation with Tony DeMeio—c…
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2278 | Alan Stein Jr.: “Motivation is a Feeling; Discipline is a Decision.”
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Alan Stein Jr. breaks down what it really takes to perform at your best. Motivation comes and goes, but discipline is a decision you control daily. He redefines mental toughness as doing the best you can with what you have, wherever you are — without blame, excuses, or complaints. With lessons on “next play mentality,” bounce-back power, and focusi…
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Why Do I Feel So Guilty for Saying No? (And What It Really Means) | Ep 50
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If you’re a people-pleaser then chances are that on the rare occasion you do say “no” to someone, cancel plans, or set a boundary — you find yourself feeling guilty. In this episode I talk about how guilt doesn’t always mean you’ve done something wrong. Often, it shows up because you’ve broken an internalised rule you’ve been carrying for years — l…
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107. 3 Choices You Can Make Today to Create a Future You Love
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Are you wandering through life, hoping things will eventually fall into place? Or are you choosing today in a way that sets your future self up for the life you really want? In this episode, I share a powerful lesson I learned while hiking 19 trails in 10 days. You’ll discover why the vision you hold for your future matters, and how the choices you…
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2277 | Lisa Nichols: “Don’t Stand IN Your Story; Stand ON Your Story.”
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Lisa Nichols delivers a powerful reminder that every one of us has a voice — and a responsibility to use it. Speaking is not just for stages; it’s for living rooms, workplaces, and communities. With passion and truth, she calls us to embrace childlike honesty, stand on our stories (not in them), and use our voices to inspire, heal, and create unfor…
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111. How to Unlock Joy & Purpose Through Change & Faith
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Hello, beautiful! If you've ever felt stuck, wondering if it's too late to change—or how to find the courage to start over when life feels overwhelming—this episode is for you. I'm sharing why renewal isn't just for spring flowers, but for every season of our lives, and how God uses transitions to invite us into beautiful new beginnings. Inspired b…
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35. Confidence in Your Calling - How Clarity Builds Boldness
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Confidence isn’t about faking it ‘til you make it. It’s about clarity — clarity about who you are, what you bring, and where you shine. In this episode, I share four ways clarity confirms your calling, plus the surprising way closed doors can actually catapult you into your purpose. Along the way, we’ll talk about self-awareness tools like CliftonS…
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2276 | Harv Eker: “If You’re Not Growing, You’re Dying.”
7:42
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Harv Eker delivers a no-excuses wake-up call: if you’re not growing, you’re dying. He challenges us to reject comfort, drop excuses, and commit to continuous learning — especially when it comes to money. With energy and tough love, Harv reminds us that results matter more than reasons, and that we are always bigger than any problem we face. GET MY …
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I'm now on Red Note or XiaohongshuMichael - 小红书 Im now also on Blue Sky ►►►►►►►►►►►►►►►► Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: Fetch.com. See you there! ►►►►►►►►►►►►►►►► Check out my book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.com Follow my book on Instagram https://www.instagram.com/…
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1
2275 | Michael Wickett: “Nobody Does it to Us But Us.”
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Michael Wickett shares life-changing lessons on responsibility, blame, and emotional freedom. He explains that no one makes us angry—others only trigger what’s already inside. True power comes from taking full responsibility for our emotions, choices, and happiness. With high self-esteem, we stop blaming others, own our feelings, and realize that c…
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78. No Suffering Is Wasted — But Do We Need It?
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We’ve all been told that suffering shapes us, refines us, and makes us stronger. But is suffering really required for growth—or have we been carrying a belief that keeps us stuck in unnecessary pain? In this episode, we’ll explore the difference between pain and suffering, why no suffering is ever truly wasted, and how to embrace life’s challenges …
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Do School Cell Phone Policies Actually Work? Principal Shares Results
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The kids themselves are saying it: "Thank you for putting in a cell phone policy." In this revealing episode of Mindshift, hosts Dr. Christopher Villarreal and Dr. Deb Anderson sit down with Papillion La Vista High School Principal Jason Ryan to explore the surprising reality of phone-free classrooms. Ryan shares how his school's three-year journey…
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Summer Series #6 - Conversations with God - When You're Struggling with Anger, Frustration, & Unforgiveness
5:43
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A Prayer for Processing What Hurts and Learning to Let Go Have you been holding onto pain, resentment, or unforgiveness? Maybe someone hurt you and never made it right — or maybe you’ve been angry with yourself, others, or even God. In this honest prayer, we bring it all to Him: • The pain we’ve buried • The people we haven’t forgiven • The emotion…
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2274 | Oprah Winfrey: “People Who Want the Best for You, Always Want You to Be Your Best.”
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Oprah Winfrey delivers timeless wisdom on success, relationships, and self-worth. She reminds us that not everyone will celebrate our growth, and that we must surround ourselves with people who truly want the best for us. With her signature clarity, Oprah urges us to protect our energy, stay full, and share our gifts only with those who can truly r…
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You Belong and Are Connected Meditation (encore) [228]
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Settle in for this short meditation with Dr. Henry Emmons. The practice involves relaxing and imagining meaningful connections with loved ones, fostering a sense of gratitude, and enriching your web of relationships. Prepare to center yourself, feel your connections, and settle into the belonging that is part of your existence. About: Cope with str…
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The Turning Point That Finally Lets You Breathe Again with Anne Wooten Episode 83
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Are you tired of pretending you’re fine while silently carrying the weight of your story? This conversation is your turning point-the moment you finally get to breathe again. In this episode, Peggy sits down with Anne Wooten, who shares powerful insight on why we can’t heal in isolation and how freedom comes when we step into community. Anne’s jour…
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Mom Life Unfiltered: Adulting Struggles & Confessions No One Talks About
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13:29
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Do you ever feel like everyone else was handed a map for adulthood, and you missed the memo? This episode is for you. I pull back the curtain on the real, messy moments of modern adulting: the to-do lists that never end, the wardrobe full of clothes but nothing to wear, parenting plot twists, and diet/lifestyle goals that depend entirely on your mo…
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34. How to Protect Your Peace When Social Media Turns Toxic
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Social media can bring out the best — and the worst — in people. Recently, I experienced a wave of toxic comments on LinkedIn after sharing my perspective on an ICE recruiting ad. What surprised me most wasn’t just the negativity, but the reminder of how important it is to protect your peace in online spaces. In this episode, I share the lessons I’…
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When Healthy Habits Aren't Enough: A Personal Health Journey
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Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Have you ever done everything "right" for your health only to discover your body had different plans? That's exactly what happened when my blood pressure climbed to concerning l…
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2273 | John Maxwell: “The Secret of Your Success is Determined By Your Daily Agenda.”
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John Maxwell reveals that the secret to success isn’t found in big breaks, but in your daily agenda. What you choose to do every day — your attitude, priorities, relationships, and growth habits — determines your future. With practical wisdom, he urges us to prepare instead of repair, to read the right books, surround ourselves with the right peopl…
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As An Anxious People-Pleaser I Used To Think I Wasn’t Confident Enough — But It Was Never About Confidence | Ep 49
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For years, I told myself the reason I couldn’t speak up, share my thoughts, or truly let myself be seen was because I wasn’t confident enough. Maybe you’ve told yourself the same thing — that you just need to “push through,” “fake it till you make it,” or somehow be braver. But recently, something happened that made me realise the problem isn’t abo…
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46: Surrender and Cooperation in Estrangement
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Send me a text…what topics would you like to hear? Surrender and cooperation are two words that helped me discover the peace I was seeking as I experienced estrangement in a relationship. Admittedly, these are not two words we readily think about. Surrender conjures up the thought of giving up control. Cooperation may not be as fearful depending on…
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106. Your Happily-Ever-After Starts Today: Life Lessons from Disney Princesses - with Valerie Beus
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We all grew up on princess fairy tales — Cinderella, Snow White, Sleeping Beauty — and without realizing it, those stories shaped how we thought life and love should look. Be beautiful. Be sweet. Endure hardship. And eventually, a handsome prince will show up out of nowhere, fall instantly in love, and “save” you. But what if… those same stories co…
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2272 | Bob Proctor: “If You Can See it in Your Mind, You Can Hold it in Your Hand.”
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Bob Proctor delivers a call to stop playing small and start living boldly. He reminds us that our dreams are the blueprint of our potential, and that results are only reflections of past thinking—not our future. With passion and clarity, Bob challenges us to upgrade our mindset, embrace courage, and bet on ourselves. The dream belongs not to the st…
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Hello, beautiful! If you’ve ever longed to be truly seen—not for what you do or achieve, but for who you are at your core—this episode is for you. I’m sharing a heartfelt journey through music, scripture, and poetry, from Colbie Caillat’s reminder that “you don’t have to change a single thing” to Mary Oliver’s "The Wild Geese,” which whispers that …
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33. Intentional Resilience: 5 Habits That Build Strength & Confidence Every Day
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Resilience doesn’t just happen — it’s cultivated through daily habits. In this episode, I share the 5 routines I personally use every day to build strength and confidence. From starting with intention to practicing Ruthless Intentionality™ with my time, these habits are simple but powerful ways to bounce back stronger. You’ll learn: Why resilience …
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2271 | Steve Harvey: “If It’s in Your Imagination, It’s Possible.”
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Steve Harvey urges us to dream big — so big it feels outlandish. He explains that if you can imagine it, it’s possible, and the key to success is shifting from probabilities to possibilities. With humor and straight talk, Steve shows how changing your thoughts changes everything — your attitude, your altitude, and what you attract into your life. T…
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I'm now on Red Note or XiaohongshuMichael - 小红书 Im now also on Blue Sky ►►►►►►►►►►►►►►►► Come save money on Fetch with me! Sign up w/ code 34MA3Q & get 1,000 pts: Fetch.com. See you there! ►►►►►►►►►►►►►►►► Check out my book Carpe Diem Scroto 365 Daily Affirmations https://www.cdsthebook.com Follow my book on Instagram https://www.instagram.com/…
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E274: How to Support Your ADHD Child: Mothers Together Q&A with Guest Host Megan Champion - Best Of Friends Series
1:19:17
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Have you ever wondered if you’re doing enough to support your ADHD child? Or maybe you’ve questioned if what you’re trying is even working. You’re not the only one. When I saw that last year’s most downloaded episode was about supporting your ADHD child, I knew I wanted to share this conversation from 2022 with you! In this episode, I’m sharing a Q…
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2270 | Marisa Peer: “Your Mind Does What it Thinks You Want, So Tell it Clearly.”
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10:51
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Marisa Peer reveals the secrets to reprogramming your mind for confidence and success. She explains how the brain responds only to the pictures you make and the words you say — and why you must tell it what you want with clarity. By making the negative unfamiliar and the positive familiar, and by declaring “I’ve chosen this” and “I am enough,” you …
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Scaling With Soul - Sarat Pediredla on Balancing Growth and Wellbeing
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What does it take to grow a global tech consultancy without losing sight of the humans who make it all happen? That’s exactly what Sarat Pediredla, co-founder and CEO of hedgehog lab, has managed to do. From two friends in Newcastle to a business working with Microsoft and Deliveroo, Sarat’s story is impressive. But what makes it powerful is how he…
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What Are the Real Dangers of Vaping? Medical Expert Explains
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One in ten eighth graders has tried vaping in the last 30 days. In this eye-opening solo episode, host Dr. Christopher Villarreal sits down with pediatrician and addiction medicine specialist Dr. Ken Zoucha to decode the vaping epidemic quietly infiltrating our schools. From understanding why vaping doesn't burn like cigarettes (making it dangerous…
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