Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
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Welcome to the podcast. I am your host, Katie Oshita, BSN, RN, IBCLC and infant feeding specialist. Quench your thirst for knowledge and travel with me across the nation to discover, learn, collaborate and better serve clients from all over the globe. Let’s ride and thrive together.
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Prostate cancer is a type of cancer that particularly affects men (especially older men). Prostate cancer is classified in various stages. Early stages have a high cure rate, so early screening and detection are important to lead a healthy life. In the United States, the 5-year survival rate with prostate cancer is close to 98%. Many hospitals are offering the best cancer treatment in India to patients who are suffering from prostate cancer. In this context, you may consult with Livonta Glob ...
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Ep 98 Private Practice in AU with Kellie Eason
57:58
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57:58Historically, having a baby was not a solitary endeavor. The partner was involved of course, but the parent's family, friends and whole community would come together to support not just the gestating parent but the whole family during this transition. As a midwife and IBCLC in Australia, Kellie Eason sees the consequences of lack of support for fam…
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S3E16 - The Art of Knowing Yourself with Jenny Cole
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20:44Send us a text Ever reached that point where your work becomes so all-consuming that you start losing sight of yourself? That's exactly where I found myself recently – deeply passionate about my work supporting educational leaders, but recognizing the warning signs that preceded burnout in my earlier principalship career. My leadership journey bega…
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S3E15 - Navigating Leadership in a Changing Landscape with Jenny Cole for the Structure Literacy Podcast
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49:01Send us a text This week on Positively Leading we've reversed roles! We are excited to share an episode featuring Jenny and interviewed by Jocelyn Seamer for the Structured Literacy Podcast. ----- Leadership coach Jenny Cole takes us on a journey through the evolving landscape of educational leadership, offering practical wisdom gleaned from her tr…
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Ep 97 Breastfeeding and Osteopathy in AU w/Kirsten Hannah
1:01:53
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1:01:53Breastfeeding is universal, however the options for support are not. In the US an Osteopath has very different training than in Australia, where all Osteopaths are trained in Osteopathic Manual manipulation (OMM) unlike in the US where it's difficult to find an Osteopath with any manual training at all. In Australia there's also no prescribing from…
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S3E14 - Productivity Hacks Part 2: Using To Do Lists, Trello & Microsoft To Do with Jenny Cole
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19:01Send us a text Productivity isn't about doing more—it's about doing what matters most with the limited time and energy we have. As school leadership becomes increasingly complex, with endless demands competing for our attention, finding ways to work smarter becomes essential to our effectiveness and wellbeing. Join me as I continue on from the prev…
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Ep 96 Diet & Breastfeeding with Allegra Gast
59:37
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59:37Pregnancy and postpartum nutrition are not just helpful but essential to milk supply. Thyroid issues, PCOs, insulin resistance, gut microbiome dysfunction all cause problems in milk supply and nutritional status. Learn how working with an IBCLC RD can help to uncover those issues and get parental health, nutrition and milk supply on the right track…
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S3E13 - Productivity Hacks Part 1: Boundaries, Deep Work and Getting Time Back as a School Leader
19:45
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19:45Send us a text Productivity isn't about doing more—it's about doing what matters most with the limited time and energy we have. As school leadership becomes increasingly complex, with endless demands competing for our attention, finding ways to work smarter becomes essential to our effectiveness and wellbeing. In this solo episode, I share my journ…
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S3E12 - Why Early Childhood Leadership Matters with Linda Sweet
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48:16Send us a text Step into the world of early childhood education with Linda Sweet, Deputy Head of Primary Early Learning at a K-12 school in Perth. With 35+ years of experience, Linda’s passion for nurturing young minds shines through as she shares her journey from enthusiastic educator to influential leader. We explore the power of play-based learn…
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Learning about oral ties and airway dysfunction hasn't only helped Katie's clients and practice. Along the way Katie and her family have benefited from this knowledge. Since learning more about lip and buccal ties, Katie and her Kidds all had these released. Listen for details on why and the results. Podcast Host: Katie Oshita, RN, BSN, IBCLC has o…
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S3E11 - Why Being a School Leader is More than Just a Title with Cleo Jenkins
39:24
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39:24Send us a text In this episode, we sit down with Cleo Jenkins, an experienced Deputy Principal with a wealth of leadership wisdom. Growing up in a family of educators, Cleo shares how her early influences and personal hardships shaped her perspective on leadership and wellbeing. We explore why self-care is essential for school leaders and how Cleo’…
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S3E10 - Why Every Leader Needs a Cheerleader with Jacquie Cooper
39:34
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39:34Send us a text Join us for an inspiring chat with Jacquie Cooper, a passionate principal who went from a hesitant intern to a confident school leader. Jacquie’s story is all about empowering educators, building connections, and leading with authenticity. In this episode we dive into the real challenges of school leadership—balancing community expec…
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Craniosacral therapy (CST) is something that few people understand. CST comes from Osteopathy and is a gentle, rhythmic movement to support bones and the cerebrospinal fluid moving within us. CST is gentle and focuses heavily on the head. Meaghan Beames is not just a practitioner of CST, but a leader and teacher, who wants to help many more provide…
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S3E9 - Embracing the Unexpected: Leadership and Innovation with Sara Campbell
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38:42Send us a text What if embracing the unexpected could transform your approach to educational leadership? In this episode, Sara Campbell, Deputy Principal at a fully inclusive primary school in Perth, shares her inspiring journey from teaching computing and art in the UK to becoming a passionate advocate for students with disabilities in Australia. …
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S3E8 - Leading with Heart: Balancing Career and Family with Nicki Hill
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42:02Send us a text In this episode, Nicki Hill, principal of North Tom Price Primary School, shares her inspiring journey of balancing a demanding leadership role with family life. From her transition from the Goldfields to Perth, Nicki reflects on the challenges she faced, the strategic choices she made to prioritize her family, and how embracing vuln…
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Breastfeeding is universal and lactation support is needed everywhere. Katie Oshita and Kyrie Hickey discuss pumps, providers and paid time off in Australia and how those things differ with what's offered in the US. Listen here for more. Pocast Guest: Kyrie Hickey is an RN, RM and IBCLC from Brisbane, Australia. She has worked as a pediatric Burns-…
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S3E7 - Embracing Feedback and Building Confidence with Marg Tranquille
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31:39Send us a text In this episode, Marg Tranquille, vice principal of a secondary college in Western Australia, reflects on her 30-year journey in Catholic education. From her early days as head of year to balancing motherhood and career, Marg shares how she overcame burnout, found renewed purpose through consulting, and rediscovered her passion upon …
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S3E6 - Building Trust and Overcoming Ego in Schools with Brooke McFarlane
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37:15Send us a text What does it take to build a truly inclusive educational environment? In this episode, Associate Principal Brooke McFarlane shares her inspiring journey from drama and English teacher to passionate advocate for vulnerable students. Drawing from her experiences in challenging school settings, Brooke highlights the power of community c…
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Frenectomies are much more common now, there are more providers learning and doing releases. Rarely though does anyone discuss or offer a guided release, many don't even know what it is or how it's different. Dr Kundel has been doing guided releases with Dr Geis (Ep 79) for years, they have learned together how to feel and listen to each other to g…
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S3E5 - Leadership and Growth in Primary Education with Robyn Hutchins
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40:49Send us a text Join us as we chat with Robyn Hutchins, a primary school principal on the Gold Coast with an unconventional path into education. From high school teaching to leading in primary, Robyn’s story is all about adaptability, growth, and the power of great mentors and colleagues. We dive into her leadership style—grounded in steadiness and …
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S3E4 - Balancing the Tasks of a Middle Leader Role with Melanie Moore
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36:21Send us a text This week on Positively Leading, I chat with Melanie Moore, a level three program coordinator at a public secondary school. Mel shares her experiences leading professional learning communities, balancing academic growth with well-being, and the complexities of middle leadership. With a career spanning over 30 years in both the UK and…
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Ep 91 Lactation & Skilled Bodywork with Dr. Karen Garcia
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53:57In this episode Katie Oshita and Karen Garcia discuss how bodywork and lactation work together. As a practitioner of Osteopathic Manual Manipulation (OMM) and lactation, Dr Garcia is in a unique place to combine the two fields to help the dyad thrive. From breast manipulation for mastitis to helping with body tension on tongue tied babies, Dr Garci…
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S3E3 - Revolutionising Education Through Leadership and Innovation with Cara Fugill
58:08
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58:08Send us a text What if you could revolutionize education while staying true to your core values? Join us as we chat with Cara Fugill, the inspirational Principal of Scotch Global, who has transformed from a young mathematics teacher into a pioneering leader in educational innovation. Cara's journey is a testament to the power of embracing leadershi…
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S3E2 - Creating Positive School Cultures and Communities to Improve Learning with Hayley Taylor
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42:12Send us a text Join us for a down-to-earth chat with Hayley Taylor, Principal of Canning Vale Primary School, as she shares her journey from an early childhood teacher in a small Wheatbelt school to leading a thriving school community. Hayley opens up about how family priorities and unexpected challenges shaped her career, showing the power of cour…
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Ever wondered what happens at a lactation visit? What does an IBCLC do with the parent and the baby? What types of visits are there? What is different for a returning to work visit or a visit with a tongue tied baby? In this episode, Katie Oshita addresses these questions and more, going into detail to help you understand some of the many things th…
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S3E1 - Leading in Isolated Schools with Jess Wilson
28:52
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28:52Send us a text Join us for an inspiring chat with Jess Wilson, Deputy Principal of Doomadgee Primary School in Queensland. Jess shares her journey from University to teaching in London, and how she found her way to the unique and remote community of Doomadgee. She talks about what drew her to this role and the powerful lessons she’s learned along t…
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Ep 89- From Pharmacy to Homeopathy w/Adina Popov
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55:30It's not often you meet someone who has gone from a very allopathic profession to extremely holistic. Adina Popov lives in Romania and started her career as a Pharmacist. After having her children she felt passionate about lactation, studied and became an IBCLC. Still seeing so many dyads struggling with wellness prompted her to study traditional h…
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Summer Series Part 5: Goal Setting and Life Strategy Planning with Dr. Pete Stebbins
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1:06:08Send us a text Unlock the secrets of strategic goal-setting with our special guest, Dr. Pete Stebbins, as we explore the art of transforming dreams into reality in the fifth and final episode in our special Summer Series. This episode promises to take you beyond the standard SMART goals to introduce the concepts of stretch goals and mini adventures…
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Summer Series Part 4: Living Your Endless Summer Life Strategy with Dr. Pete Stebbins
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45:00Send us a text What if you could design a life brimming with purpose and joy, regardless of the obstacles in your path? In this thought-provoking 4th episode of Positively Leading's Summer Series, we sit down with Dr. Pete Stebbins, the brilliant mind behind "Living Your Endless Summer Life Strategy." Dr. Stebbins shares his expertise on creating a…
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Ep 88 Breastfeeding in Indonesia w/Ingrid Siahaan IBCLC
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47:45Breastfeeding is a universal biological right. It is what humans have been doing from the beginning of time. While it is biologically normal, that doesn't mean it's easy. Some places in the world have more support than others. Indonesia has very few IBCLC's, bodyworkers and release providers. Listen as Ingrid Siahaan and Katie Oshita discuss the jo…
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Summer Series Part 3: Overcoming Burnout in Leadership with Dr. Pete Stebbins
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23:40Send us a text In Part 3 of the Summer Series, Dr. Pete Stebbins and I continue discussing principal and school leader wellbeing. In this episode, we tackle the second big question: Why do school leaders allow work overload to consume their personal time, often at the expense of their own growth and relationships? Drawing on research, lived experie…
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Summer Series Part 2: Emotional Suppression and Trauma in School Leadership with Dr Pete Stebbins
42:43
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42:43Send us a text This week on Positively Leading, I'm joined by Dr Pete Stebbins for part two of our special series on leadership and well-being. We're diving deep into the first of two critical questions: what drives us as leaders to endure high levels of personal distress, often at the expense of our own health? Pete highlights the stark reality th…
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Ep 87 At Breast Supplementation w/Johanna Sargent
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57:14For many parents, exclusive breastfeeding is difficult and supplementation must happen. Many do what is referred to as "triple feeding" to breastfeed, bottle feed and then pump. It's exhausting and not sustainable long term. While many IBCLC's know about at breast supplementation, most are either too intimidated or not knowledgeable enough to teach…
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Summer Series Part 1: Educational Leadership, Burnout and Wellbeing with Dr. Pete Stebbins
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35:10Send us a text This week on Positively Leading, I welcome Dr Pete Stebbins, an executive coach and psychologist with a wealth of experience in both clinical work and the education sector. Pete will be joining us for a special five part series on leadership and well-being. In this epsiode we dive into the re-release of his book Life Strategy: Living…
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Ep 86 Breastfeeding, Sleep and Supporting Queer Families w/Joy MacTavish
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50:22Most of the time sleep and breastfeeding feel like opposing forces, but they don't have to be. Joy MacTavish is an IBCLC and a holistic sleep consultant who supports families to balance both wants and needs of their growing family. Joy also supports many Queer families and addresses their unique needs. Listen as Joy MacTavish and Katie Oshita discu…
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S2E18 - Exploring the Starting Strong Program for Leader Success with Jenny Cole
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14:31Send us a text In this episode of Positively Leading, Jenny introduces the 7 Key Elements of the Starting Strong Framework, discussing what educational leaders need to consider to start the year off right. Jenny believes it doesn't matter if it is the start of the year, the start of a new role or even just the start of a project - there are key asp…
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S2E17 - Navigating Leadership in Regional Schools with Hazel Herd
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32:46Send us a text This week on Positively Leading, Hazel Herd, a dynamic Scottish Australian, shares her incredible journey of transformation from student teacher to Deputy Principal of Curriculum in the vibrant, multicultural school community of the Pilbara region in Western Australia. Discover how Hazel's leap into leadership, inspired by the post-C…
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In this episode, Katie Oshita addresses many of the topics new parents need to know about. From prenatal lactation to weaning, telehealth, and gut microbiome, lactation is a time of questions and concerns for most families. Many aren't even sure what to ask or when to seek support. If you have questions about skilled bodywork, galactagogues, or oth…
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S2E16 - Leading with Kindness and Agility with Hayatti Miller
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38:07Send us a text This week on Positively Leading, I chat with Hayatti Miller, an Associate Principal at a new secondary college who is passionate about student voice and data-driven decision-making. She shares her inspiring leadership journey, rooted in resilience and curiosity, shaped by her challenging childhood experiences. We discuss mentorship a…
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S2E15 - Leading with Curiosity and Empathy with Linda Griffin
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47:51Send us a text In this episode of Positively Leading, I chat with Linda Griffin, a principal in Western Australia, whose extensive journey in education has shaped her unique leadership approach. Linda shares her experiences from diverse educational settings, emphasising the importance of curiosity and deep listening in fostering strong relationship…
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Ep 84 - Breastfeeding T1D Babies w/ Erin Hayden-Baldauf
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1:00:42Type 1 diabetes in infancy and toddler years is rare, but when it happens most families are not just encouraged but forced to wean from breastfeeding. Erin Hayden-Baldauf has personal and professional experience with breastfeeding a T1D baby, and has written a book about the challenges this brings. All IBCLC's supporting families need to know about…
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S2E14 - Building Positive Relationships and Intentional Leadership in Education with Alice Vigors
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37:31Send us a text In this episode of Positively Leading, I chat with Alice Vigors, an educational leader dedicated to cultivating creativity and high quality teaching in schools. Alice shares her path from classroom teacher to relieving principal in New South Wales, highlighting how her experiences have shaped her approach to leadership. We discuss th…
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S2E13 - Leading Creative and Curious Schools with Tamara Doig
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33:52Send us a text Join me this week on Positively Leading as I speak with Tamara Doig, a principal from Perth, who transitioned from media and journalism to education. Her love for teaching began through volunteering, and she now leads schools to create innovative opportunities for all learners, promoting curiosity, agency and real-world skills. We di…
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Ep 83 Lactation for the Rest of Us w/Jacob Engelsman
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50:01Breastfeeding, chest feeding, body feeding, bottle-feeding. There are many ways to feed an infant (this list doesn't even include cup feeding, finger feeding and more!). Gender diverse and queer families need unique support when expecting and as new parents. Their lactation consultant needs to be knowledgeable about inducing lactation with herbs or…
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S2E12 - Supporting Children with ADHD and Dyslexia: Insights and Strategies for Parents and Educators with Susan Hughes
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38:31Send us a text What if the key to unlocking your child's potential lies in understanding their unique learning needs? Join us on Positively Leading as we sit down with Susan Hughes, a former management accountant turned passionate advocate for children with learning disabilities. Learn how Susan's personal journey with her son’s dyslexia and ADHD i…
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S2E11 - Leadership in Early Childhood Education with Amie Fabry
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44:25Send us a text Today on Positively Leading I sit down with the inspiring Amie Fabry, PhD, Director of Early Childhood at The Learning Future. Amy takes us through her captivating career journey from an early childhood teacher in Western Australia to a leadership powerhouse. She shares her unique experiences at Edith Cowan University, working with t…
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Bottles are actually not an innate skill. Babies are born knowing how to breastfeed, and with many reflexes to support the process. However bottle are not like the breast (no matter how much the packaging claims it's "just like the breast") and it is a skill that needs to be taught and learned, by both parents and babies. Unfortunately most hospita…
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S2E10 - Behind the Scenes at Positively Beaming with Jenny Cole
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18:28Send us a text Welcome back to Positively Leading the Podcast! This episode is a little different as it gives you a peek behind the scenes at Positively Beaming HQ. Have you ever wondered what a day in the life as a coach and consultant looks like. Join me, Jenny Cole, as I pull back the curtain on my daily life, from scheduling interviews with sch…
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S2E9 - Jenny Cole Unveils the Power of DISC Profiles in Leadership and Teamwork
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14:01Send us a text In this episode we delve into the fascinating world of the DISC personality profile. I'm Jenny Cole, and I'm excited to explore this invaluable tool that can truly transform leadership and team dynamics. Have you ever wondered why some leaders just seem to effortlessly connect with their teams? Well, it's not magic—it's all about und…
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Ep 81 Skilled Chiropractic with Dr Rachel Kuperus
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53:32Being born is quite difficult and traumatic, even in the best of situations. It's hard- on both the parent and newborn. Chiropractic care helps get the dyad moving and feeling better, and this means breastfeeding better as well. Katie Oshita and Dr Rachel Kuperus discuss what skilled bodywork looks like for a newborn (**hint- it's not 5-10 min visi…
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S2E8 - Jenny Cole on Building Your Leadership Skills: Giving Consistent and Constructive Feedback
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31:37Send us a text Ever wondered how to transform feedback from a dreaded task into a powerful tool for growth? This week on Positively Leading, I promise you’ll gain the insights and strategies to do just that! We start by unpacking the three essential types of feedback—affirming, coaching, and corrective—and how each can be leveraged for both profess…
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