Short clips of breathing for members of the BREATHWORK COLLECTIVE.
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BREATHWORK COLLECTIVE Podcasts
Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
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The Soul Collective is a community dedicated to supporting intimacy, transparency, creativity, heart coherence, abundance and love. In each episode, Emily Ghosh interviews luminaries in their field - from spiritual waysharers to creatives to heart led visionaries - each helping us to remember the reservoir of wisdom that resides within and to embody our most authentic and exalted expression. Welcome to The Soul Collective show, a transformational space where conscious creators and expansive ...
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Donna Moala is a Certified Secure Sleep and Conscious Parenting Coach, wife & mother of 3 teenage girls. She supports families throughout the world with her 1:1 guidance, for them to be able to achieve the miracle of sleep and calm homes, via in home consults or zoom. Nurturing & supportive and NEVER Cry It Out. Working with expectant parents through to children 10 years old. Donna Moala is the founder of @parentingcollective. https://www.instagram.com/parentingcollective.au/ Donna is heart ...
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The Woman's Hustle - Thrills and Spills of Entrepreneurship
Kisha - Founder of Upgraded MindsetZ, LLC
The Women’s Hustle – Thrills and Spills of Entrepreneurship offers uncut, authentic conversations about topics important to women entrepreneurs. Discover strategic insights and everything in between from both startup and seasoned womenpreneurs. Gain practical tips and powerful strategies while learning about essential resources needed to elevate your entrepreneurial pursuits. Whether you're just starting your entrepreneurial journey, thinking about making the leap, or aiming to scale your ex ...
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From High level Lawyer to Breathwork & Energetics Coach
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1:00:31On today's episode, I am so excited to share with you the gorgeous. Sharné Lategan from @growandexpandwiths. Sharne, was a top level lawyer for years but felt the pull to change her life DRAMATICALLY and become a Personal Growth and Energetics Coach who guides women to claim, create, and step into their highest, most fulfilled, and happiest lives a…
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Part 2 Talking all things Hashitmoto Autoimmune Disease - Shelley Mckenzie
37:21
37:21
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37:21On this week's episode I am excited to share with you @shelleymckenzie_naturpath, Shelley has been in the health industry for over 15 years. She is a Mum of 3, Clinical Nutritionist and Naturopath and cohost of The No BS Motherhood Podcast . We have an awesome chat about Shelley's journey with Hashimoto's which is an autoimmune disease and how she …
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Breathwork, Grief & Mental Wellness: Mindful Insight for Womenpreneurs
26:03
26:03
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26:03In this heartfelt episode of The Woman’s Hustle, Coach Kay is joined by mental wellness advocate and breathwork practitioner Amy Filter for an authentic conversation on the intersection of grief, healing, and entrepreneurship. As a suicide loss survivor, Amy shares her courageous journey of turning pain into purpose through breathwork and self-led …
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2025 Astrology & Beyond with Rebecca Gordon: Building a New Earth from the Inside Out
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55:19
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55:19In this episode with renowned astrologer Rebecca Gordon, we explore the profound energetic and astrological shifts underway in 2025 and beyond. We dive deep into recent and upcoming astrological transits—from Neptune’s move into Aries to Saturn’s transit through Aries and all outer planets changing signs. We talk about what it truly means to take f…
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Setting Up Health Money Patterns with our Children
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54:14
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54:14This week on the podcast, we’re joined by the incredible Kim Kent @kimkent___, Perth-based money coach and founder of the Wealthy As F*ck program. Kim is known for helping women heal their relationship with money and shift from a scarcity mindset to one rooted in trust, confidence, and financial empowerment. She has such a grounded, empowering way …
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Mental Blocks to Breakthroughs | Gaining Emotional Clarity For Business
30:53
30:53
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30:53In this transformative conversation, Coach Kay sits down with personal brand strategist KC Cohn to explore the power of alignment, authenticity, and emotional clarity in entrepreneurship. KC shares her evolution from shifting from a successful color consulting business to building brands that reflect purpose from the inside out. This episode sheds …
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Divinely Directed | Faith, Focus & Resilience
18:35
18:35
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18:35In this heartfelt episode, Coach Kay connects with Shetandra Munoz for an intimate conversation that speaks directly to faith-driven focus, God-led entrepreneurship, and the spiritual strength behind resilient leadership. As a wife, mother, 9-to-5er, and Christian-aligned entrepreneur, Shetandra shares how she remains anchored in her faith while na…
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BEST Pre-Post Pregnancy Nutrition - Jess Wilson
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28:28So excited to share with you for the 2nd time, Jess @jess_wilson_nutrition She is an exceptional Nutrition coach and today we chatted about all things Pre & Post Pregnancy Nutrition, she offers a deeply personalized approach. As Every body is unique, and that’s a gift! She provides comprehensive lab testing and creates customized wellness plans to …
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In this powerful episode of The Woman’s Hustle, Coach Kay sits down with life purpose and business coach Erica Carrico to explore how women can turn their purpose into profit. Erica shares her deeply personal journey, from battling burnout and cancer to building a purpose-driven business that empowers others. Together, they unpack the myths of star…
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Channeling Metatron for Humanity's Evolution with Rob Gauthier (The ET Whisperer)
1:06:09
1:06:09
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1:06:09Rob is one of the most respected trance channelers in the world. For more than a decade, he has helped thousands of individuals receive clarity on their life path and mission. Rob primarily works with three main guides - Aridif, Treb Bor Yit-Ne, and Metatron - but has channeled hundreds of ET consciousnesses. Rob is also an in-demand speaker and te…
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On this weeks episode I am trilled to have Áine @babyrefluxlady join me all the way from "sunny" England. Áine Homer is a globally recognized holistic infant reflux expert, best known as The Baby Reflux Lady. With a background in engineering and Traditional Chinese Medicine, Áine shifted her career focus after navigating her own children's challeng…
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Revolutionizing the Beauty Industry | Conscious Beauty Collective
27:48
27:48
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27:48In this powerful episode, Coach Kay sits down with Lynn Power, a visionary entrepreneur who’s redefining success in the beauty world. From launching Masami to leading the Conscious Beauty Collective, Lynn offers raw and insightful wisdom on navigating the industry with purpose, passion, and integrity. 🌟 Get ready for a deep dive into: ✅ How value-d…
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The Branding Evolution | Strategy, Identity & Embracing Change
29:38
29:38
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29:38In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kay sits down with Brand Architect Oksana Tademy to unpack the raw, unfiltered truth about branding. They’re cutting through the fluff and exposing the biggest misconceptions that keep entrepreneurs stuck, frustrated, and disconnected from their true audience. 💡 Wh…
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Walking The Uncommon Path | Key to Entrepreneurial Evolution
36:29
36:29
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36:29In this episode of The Woman’s Hustle Podcast, Coach Kay sits down with Asya Washum, a finance executive and entrepreneur, to unpack her extraordinary journey—from navigating multiple ventures to establishing her place in the finance world. Together, they explore: ✨ The unique challenges Black women face in business ✨ The transformative power of co…
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Reinvention and Resilience: Thriving against the odds
39:57
39:57
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39:57It is NEVER TOO LATE TO live the life you desire! Join Coach Kay and Jeanne Muhammad for an electrifying conversation on resilience, self-discovery, and breaking barriers in entrepreneurship. Jeanne’s incredible journey—from overcoming a troubled childhood to becoming a motivating life and happiness coach, proving that even at the age of 77, it’s n…
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Wanting your Health to THRIVE - Askle Prescription Supplements
44:47
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44:47On this week's Episode I am excited to share with you Will and Stephanie Slater, they are the co-founders of Asklé, a women’s healthcare company focused on prescription, pharmacy grade nutritional medicine. Through their own lived experience with the struggle of Stephanie's health after their first born. Together, they built Asklé to address the un…
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Hooked on Hustle: Escaping the Addiction to Achievement
28:13
28:13
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28:13In this episode of the Woman's Hustle, Coach Kay engages in a deep conversation with LaShelle Barnett, a licensed therapist and business coach. They explore the intersection of personal development and entrepreneurship, discussing how personal alignment is crucial for business success. LaShelle shares her insight on entrepreneurship and how many en…
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The Power of Preparedness | Mindset, Protection and Growth
30:04
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30:04In this engaging conversation on The Woman's Hustle, Coach Kay and Demetra Bradley explore the multifaceted journey of empowerment through self-defense, the challenges of balancing personal and professional life, and the importance of mindset and support systems. Demetra shares her inspiring story and full life as a police officer, entrepreneur, wi…
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My Birthing Journey (With my Doula Candice Enriquez)
55:13
55:13
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55:13Today’s episode is a deeply personal one. I’m sitting down with my doula to share the full arc of my birthing journey—one of the most profound, challenging, messy, and beautiful experiences of my life. Birth stretched me beyond what I thought was possible—not just physically, but emotionally and spiritually. It was an initiation into a new version …
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Detours & Decisions: Navigating Life |Travel | Personal Growth
31:08
31:08
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31:08Coach Kay interviews LaKaiya DeStencin Mayfield, a self-care coach and travel business owner. They discuss the importance of self-care, especially for women who often prioritize others' needs over their own. LaKaiya shares her journey into self-care coaching, the evolution of her business, and how she integrates travel as a form of self-care. The c…
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Transformative Paths: Healing, Faith & Business Mastery
33:22
33:22
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33:22Get ready for an empowering and transformative episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship! Join us as Coach Kay dives deep with Kayshaun Brooks, a holistic pain and trauma warrior with an awe-inspiring story of resilience, faith, and personal growth. In this candid conversation, Kayshaun shares her journey from nursing to…
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In this engaging conversation of The Woman's Hustle, Coach Kay and Brand Voice Builder® and Brand Chef Peachi Williams explore the multifaceted world of entrepreneurship, and discuss essential tips on branding, personal development, and protecting your business as you grow Peachi shares her journey from writing and PR to becoming a brand strategist…
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Women Who Lead: Breaking Business Barriers
31:08
31:08
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31:08In this engaging conversation of The Woman's Hustle, Coach Kay and Dr. Karen Hills Pruden explore the intersections of leadership and entrepreneurship. Dr. Pruden shares her journey from middle management to the C-suite. They discuss the characteristics of high performers, the necessity of a CEO mindset, and the concept of reprioritizing life over …
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Birth Trauma Resolution Therapist - Jess Mulhall
28:28
28:28
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28:28Hello gorgeous Mumma's On this week's episode I am thrilled to share with your Jess Mulhall @jessthemidwife, Jess is a dedicated midwife, IBCLC Lactation Consultant, HypnoBirthing and antenatal educator, and Australia’s first Birth Trauma Resolution Therapist. Jess provides compassionate guidance through pregnancy, birth, and beyond, especially for…
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On this week's episode I am thrilled to have Dana from @Sleep Sense. She is the founder and CEO and the OG of paediatric sleep. Over 8 years ago I was very grateful to have found her and commenced my training to become a Sleep Sense Consultant and the rest is history..... Dana began her private practice in Vancouver, Canada in 2003. After strugglin…
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In this episode of the Woman's Hustle, Coach K speaks with Shradha, an entrepreneur who transitioned from a successful law career in India to launching multiple brands, including Akara, a maternity wear line in the US. Shradha shares her insights on marketing strategies, time management, and the role of the founder in navigating the business landsc…
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In this episode of The Woman's Hustle, Coach Kay and Lois Herd delve into the multifaceted world of entrepreneurship, emphasizing the importance of passion, balance, and the realities of managing multiple businesses. Lois, a seasoned multi-preneur, shares her journey and insights from her diverse ventures, including being a loctician, running a car…
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EP. 49 | The End of an Era: Costa Rica + The Evolution of my Retreats
21:40
21:40
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21:40If you have been curious about coming on a retreat with me, definitely listen to this episode. In this episode, I briefly reflect on the journey that led me to the decision of closing my era of hosting retreats in Costa Rica. Over the last year, the calling for a shift has become undeniable, and I'm excited to share more of that with you. Tune in f…
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Pursuing Entrepreneurship While Keeping Your 9-5
28:35
28:35
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28:35In this captivating episode of The Woman's Huste, Coach Kay vibes with Vanecia Thomas, the brilliant mind behind the Aspire Single Parent Network and Black Media World. She shares her inspiring journey of pursuing her dreams in multiple areas, while still working a 9-5, the history behind her non-profit organization, and her mission of amplifying v…
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Anti-bullying Advocate - Rachel Weinstock
1:03:26
1:03:26
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1:03:26On this weeks episode of "The Parenting Collective," I am delighted to share with you my incredible international guest @rachelweinstock, Rachel is an educator with over 20 years experience, a Bullying Transformational Coach for Pre-Teens and Teens as well as a Anti-Bullying Speaker & Advocate. Gosh I wished I had found Rachel years ago, to help me…
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Mastering Self-Love and Motivation for Womanpreneurs
37:02
37:02
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37:02In this engaging conversation, Coach Kay and Cassandra Hill explore the multifaceted journey of entrepreneurship, emphasizing the importance of self-care, self-love, and personal growth. They discuss the unique challenges faced by Black women in business, the significance of mindset and community support, and the necessity of ongoing personal devel…
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Marriage Challenges & Counselling with Laura Press
38:28
38:28
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38:28On this week's episode I am super thrileed to share with you Laura @laurapresscounselling through her personal journey of overcoming significant challenges in her own marriage led her to counselling. After experiencing infidelity and navigating the complexities of a blended family, she realised the power of relationship education and emotional supp…
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In this episode, Coach Kay discusses common fears that hinder women from pursuing their entrepreneurial dreams. She shares her journey into entrepreneurship, emphasizing the importance of overcoming fear, self-doubt, and financial barriers. Coach Kay encourages listeners to take actionable steps toward their goals and highlights the significance of…
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I am excited to share with you today Belinda and Alex who are Paediatric Occupational Therapists and co founders of @theindependencehub; an online platform with resources that make toilet training simple for children and their caregivers. After seeing the benefit of personalised toilet stories when supporting hundreds of children with toileting in …
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On this week's episode I am excited to share with you Kiah @declutterwithkiah her passion is to bring zen to your space and make your space work harder for you. “A clean house makes for a clean mind,”. Whether it’s tackling office chaos, sorting out your wardrobe, or labelling those food containers, getting your home to feel like a haven. Kiah is t…
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Is Your Energetic Blueprint Holding Back Your Business?
33:56
33:56
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33:56In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kisha and Coach Diamond Drip explore the transformative power of understanding one's unique energetic blueprint through human design and why this is so critical for growing our business. Diamond shares her personal journey, including her struggles with mental healt…
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Mastering Business Like an Entrepreneurial Gangster - Insight for 2025
18:19
18:19
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18:19In this year-end episode of the Woman's Hustle podcast, Coach Kay delves into the critical importance of standing firm in business practices as we head into 2025. She highlights the necessity of setting clear pricing and policies to ensure business integrity and success. Key Takeaways in this episode include: Standing on business means some things …
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Unapologetic Perspectives Fuel Entrepreneurial Success
26:04
26:04
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26:04In this episode of the Woman's Hustle, Coach Kay engages in a vibrant conversation with Wonder Wendy, exploring themes of self-discovery, authenticity, and the entrepreneurial journey. Wendy shares her transformation into 'Wonder Wendy,' embracing her identity and purpose unapologetically. The discussion emphasizes the importance of perspective, th…
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In this engaging conversation of The Woman's Hustle: Thrills and Spills of Entrepreneurship Coach Kay and Amber Gaige explore the real journey of entrepreneurship, discussing the challenges and triumphs women face in business. Amber shares her personal story of transitioning from a corporate job to becoming a successful entrepreneur, emphasizing th…
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In this episode of The Woman's Hustle: Coach Kay and Mary Beth O'Connor discuss Mary Beth's incredible journey from addiction to becoming a federal judge. They explore themes of resilience, the importance of mental health, and the power of advocacy in reducing stigma around addiction. Mary Beth shares her experiences of reevaluating her life after …
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EP. 48 | The Art of Breathwork Facilitation: Navigating the Industry with Integrity and Authenticity with founders of Our Breath Collective
52:02
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52:02In this episode, I sit down with Reis Paluso + Luke Wientzen, founders of Our Breath Collective, a transformative breathwork company dedicated to bringing education, integrity, and authenticity to the breathwork industry. Together, we explore what it means to work in this space with embodiment, humility, and confidence, drawing from our own human e…
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In this episode of The Woman's Hustle, Coach Kay talks with Krystal Stegmaier, a life coach and author, who shares her entrepreneirual journey from being a hairstylist to finding her purpose in coaching women through life struggles. They discuss how the fear of failure and imposter syndrome are common among entrepreneurs, the importance of self-dis…
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Healthy Nutrition for the WHOLE Family - Made simple with Shelley Mckenzie
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57:30On this weeks episode I an excited to share with you @shelleymckenzie_naturpath, Shelley has been in the health industry for over 15 years. She is a Mum of 3, Clinical Nutritionist and Naturopath and cohost of The No BS Motherhood Podcast We have an awesome chat on the importance of healthy nutrition for both us as parents and our kiddo's. And the …
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Renowned Women's Breathe Coach - Nicola Laye
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43:39On this week's episode I am very excited to share with you Nicola @nicola_laye_ she is a renowned Women's Breathe Coach with over 20 years of experience, specialising in supporting women through pregnancy, childbirth and into life as a mother. Helping women overcome stress and anxiety and have some incredible tools to help regulate our mumma lives.…
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Trusting The Process: Finding Purpose in Entrepreneurship
33:41
33:41
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33:41In this episode of the Woman's Hustle, host Kisha, AKA Coach Kay, welcomes Fran Fomai, a podcaster and entrepreneur, to discuss her journey in entrepreneurship. Fran shares her transition from a corporate job to starting her own business, Decompression Sessions, emphasizing the importance of self-development and recognizing the need for change. The…
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Tania Johnson - The Parenting Handbook - Conscious Parenting
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48:52On this week's episode, I am thrilled to have Tania Johnson one of the founders at @theinstituteofchildpsychology she is a registered Psychologist & Play Therapist to celebrate and talk about their incredible book "The Parenting Handbook". All things you need to know about conscious, connected parenting. Tania specialises in play therapy and parent…
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Ambition, Dedication, and Managing Time as a Solopreneur
26:49
26:49
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26:49In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kay interviews Regina Sloan, a nurse turned life coach, about her journey from corporate America to entrepreneurship. They discuss the challenges and self-doubt that come with making such a transition, the importance of having mentors and coaches, and the impact of…
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EP. 47 | How to Love and Honor the WILD HUMAN You Are with Nico Nelson
1:21:35
1:21:35
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1:21:35Join Emily + Nico for a conversation on learning to open to, accept, and allow for everything we are as human beings, and to love ourselves for all that is. Come with us on retreat where we'll continue this work through a variety of embodied meditation, breath, and somatic movement practices in the jungles of Costa Rica in February 2025. Details on…
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Miracles, Love + The Mystic Jesus with Marianne Williamson
58:36
58:36
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58:36It’s such an honor to welcome Marianne, a bestselling author, political activist, and one of the foremost spiritual thought leaders of our time. In this conversation, we’ll be exploring themes from her latest book, The Mystic Jesus: The Mind of Love, diving into the integration of spirituality and politics and hearing from Marianne how to overcome …
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Explore the realm of what you can do to work towards goal achievement and enhanced well-being while being a Mompreneur. In this inspiring episode of The Woman's Hustle: Get an empowering dose of motivational advice for mompreneurs from Coach Kay and her awesome guest, Jessica Fisher Golden, the founder of Mama Matters. Key discussion points include…
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