Autistic people are the true experts of the autistic experience. Autism Stories will help you to live your best autistic life by interviewing autistic people and others in the autism community who share their experiences, stories, and advice with you. Learn how coaching can help you then book a free call with Autism Personal Coach https://autismpersonalcoach.com
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Autistic Life Coaching Podcasts
Antoinette Freedgood is a certified life coach empowering parents of autistic children. Using empathy, personal experience, and proven strategies, she helps families confidently navigate autism, celebrating strengths and fostering growth, resilience, and positive change for both children and parents.
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Once we discover we’re both Autistic and ADHD, it feels like we’ve unlocked the key to everything. But then we bump up against the real question—how do we actually use this key? We’re left wondering: How do we get out of burnout instead of just reading about it? What does unmasking look like in your 30s, 40s or 50s? How do we make ‘simple’ things actually feel simple? I’m Adria Sophia Melichar, an AuDHD coach with over a decade helping hundreds who don’t fit the mold to find their own ways f ...
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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A podcast for parents raising PDA autistic kids and teens. Real talk, personal stories, and practical tools to move from chaos to connection - hosted by parent coach Amy Kotha.
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Join Sonay and James as they invite us into their unique world as an autistic and ADHD married couple. Using their lived experiences of ADHD and autism, they talk about life, love and everything in between. Sonay is a lawyer, ADHD coach and speaker and James is an early 40s techie and part-time geology student. Join them for an authentic journey through life as Divergently Married. Hosted on Acast. See acast.com/privacy for more information.
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Interviews, practical tips, education and coaching strategies from the Neurodivergent Positive Psychologist, Jannice Jones MSc, to empower neurodivergents to thrive. Covers ADHD, Autism, AuDHD and Dyslexia
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide To A Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a life coach, autistic woman and parent to two neurodivergent boys. Her mission is to bring clarity and joy to people's lives, reduce the overwhelm and help you to start living the life you ...
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Moms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent
Christina Marie, Self-Care Coach, Christina Marie Paperie
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** TOP 3% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy bo ...
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A psychologist's insight into the fascinating world of human behaviour without the jargon, with Psychologist & coach, Leila Ainge. Blending scientific research with real experiences, Leila is on a mission to reframe outdated notions of imposter syndrome. Psychologically Speaking delves into Leila's own ground-breaking research, exploring what drives those pesky fraudulent feelings in entrepreneurs, the unexpected advantages, and how you can actually leverage imposter moments to your benefit ...
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Where autism, recovery, and life coaching collide. Join me one battle at a time in this war on autism.
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Mums F**king Matter with Lucy Wylde is a weekly podcast aimed at helping Mums to feel more seen and validated in their experiences of motherhood and matrescence. Just because society doesn’t (yet!) respect the monumental role of Mothers, it doesn’t mean that we can’t value ourselves. As a coach, yoga teacher, perinatal exercise specialist and Mum, Lucy shares her experience, passion and gentle activism for creating greater ease, pleasure and joy in body and mind, to help you adjust to one of ...
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This is a fun, sometimes inappropriate podcast by a special needs mom, a business woman, and a mental health professional. It discusses real life situations and talks to real life people in an effort to make sure you know you’re not alone! It’s time to get messy and real with limited filters! There is also some really useful resources shared for the parenting, business, and mental health community!
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My name is Dr. Julio C Caba an award winning speaker, life coach, business coach, author, owner of Change M.F.C.R, inc, and Change Coaching center. As an award winning speaker and coach I have seen how powerful people really are! This is why our podcast was born! To bring powerful stories and powerful people to you! We sit down with business owners, entertainers, professionals, and more to have positive conversations to empower you! Talking about things we all face, want to be, and can becom ...
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Do you learn, coach, or perform improv and comedy? Then this show is for you. Jen talks about the intersection of comedy and different forms of thinking. How do our brains work when learning and performing improv. Because there are so many different types of brain wiring that affect how we learn and perform together. Good comedy is neuroinclusive when you're performing or learning it. That means that you create a supportive environment inclusive and accommodating of all cognitive types and a ...
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I'm Michelle, an Autism Mom & Life Coach for Parents of Children with Autism. I am expert in helping parents Potty Train and Improve the Communication Skills of their children, with a "straight forward" results-driven approach. My mission is to help every child with Autism to reach their greatest potential by empowering the most important people in their lives, THEIR PARENTS! I provide Autism Parents with the mental, emotional and tactical tools and strategies to help their child with what I ...
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A late-diagnosed Autistic ADHDer, navigating life post-diagnosis and reflecting on her own experiences as a neurodivergent women in the 21st century. Chatting all things ADHD, Autism and more, in the hopes of helping others to feel less alone and empowered to live their best neurodivergent lives as neurothrivergents. Follow on Instagram: @Neurothrivergent
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Listen to interviews with thought leaders and hear emotional intelligence leader Chuck Wolfe answering calls that teach listeners strategies for managing their own emotions and their emotional relationships with others. Chuck Wolfe is the CEO of Charles J. Wolfe Associates, LLC since 1994, a motivational speaker, leadership coach, consultant, and leading expert in the field of emotional intelligence. His clients include prestigious organizations such as Harvard, Yale, MIT, Exxon/Mobil, Marri ...
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Do you suspect you’re on the spectrum, self-identity as Autistic, are pursuing/have received a late diagnosis of Autism — or anywhere inbetween — and feeling challenged by Autism? Then Live Confidently Autistic: the podcast is the podcast you should be listening to! Live Confidently Autistic: the podcast is the podcast for Autistic adults created by a late diagnosed Autistic adult, the confident Autistic aka Chris Mitchell a multi-certified confidence life coach. Live Confidently Autistic: t ...
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In this podcast, master certified coach, mentor and hypnotist Else Kramer shares strategies from her coaching practice for fast-brained humans. She discusses topics like how to avoid bore-out and burnout, how to love your fast brain whilst accepting some of the challenges it may bring, and how to design a life that perfectly supports your smart mind. She also advocates for wider understanding and acceptance of giftedness, and neurodiversity in general. Else a.k.a. Coach Kramer works with peo ...
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Join Kate, ADHD Parent Coach, Author, and host of The ADHD Kids Can Thrive Podcast, as she interviews experts and advocates in ADHD for parents who are raising a child with ADHD. She explores many different ADHD-related aspects for parents to consider along their journey to create a better life for their child and family. Learn more at https://adhdkidscanthrive.com/
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Calm Your Nervous System is the podcast for neurodivergent high-achievers who are done with burnout, overwhelm, and running on adrenaline — and you’re ready to create a healthier and wealthier life. I’m Jenny Adams, award-winning Somatic ADHD Coach, and I’m here to show you what most strategies miss: until your nervous system feels safe, you’ll keep wasting time, money and energy on short term “fixes” that miss your brilliance! Unrecognised ADHD burned me out so badly I spent years reliant o ...
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Welcome to "Maybe This Will Be The Cure," a podcast where the wisdom of a healing journey meets the warmth of shared experiences. Join as we explore the topics of healing, living with chronic conditions and chronic pain, mental health and parenting kids with disabilities. Hosted by Megan Godard-Cardon, this podcast is a sanctuary for those seeking solace, understanding, and practical insights navigating unique life experiences. From chronic pain, to parenting a child with Type 1 Diabetes, to ...
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You know that voice in your head that whispers “play it safe, stay small, don’t rock the boat”? Yeah… we’re not listening to that here. Welcome to Don’t F*kn Shrink, the podcast for high achievers, entrepreneurs, and leaders who are ready to stop holding back, build unshakable confidence, and show up fully in their lives. I’m Daffney Allwein, performance coach, athlete, and unapologetic believer that you were never meant to shrink yourself to fit. For nearly two decades, I’ve helped elite pe ...
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Solo and guest interviews on how we're always in learning mode. Lisa is a certified life coach. She has a special place in her heart for late bloomers, those whose lives have gone in unexpected directions, and folks just trying to make sense of this beautiful, bizarre world.
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It’s time to shine a light on the emotional and mental challenges of life in the startup ecosystem. Join Dr. Melissa Parks, executive coach for entrepreneurs and former therapist, as she interviews founders, investors, and other professionals supporting the startup world. Learn from their personal experiences, and the lessons they’ve learned along the way, about how to navigate the emotional rollercoaster of life as a founder. To get in touch with Melissa visit her website melissaparks.com
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This podcast was created to help parents around the world with the “biggies” of family life. Play Therapy Community will present a fresh, insightful episode once a week, usually on Thursday mornings. On this podcast, we will cover topics such as picky eaters, struggles in school, behavioral issues, grief and loss, and so much more. We’ll also delve into specific diagnosis such as ADHD, Autism Spectrum Disorder, Specific Learning Disabilities, Oppositional Defiant Disorder, etc. Difficult top ...
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Join me and a plethora of guests for fractalising, fizzing, generative dialogues on sense-making, neurodiversity, consciousness, spirituality, inter-being, non-duality, culture, systems, power, arts, creativity, healing, compassion, coaching, therapy, counselling, autism, mental health, education, socialisation and life and death itself. Ready?
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On the Spectrum Empowerment Stories with Sonia Krishna Chand: Autism, Neurodivergence, and Mental Health
Sonia Krishna Chand | Autism and Neurodivergent Mental Health Coaching Expert
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Welcome to On the Spectrum—the essential podcast exploring autism, neurodivergence, and mental health with expert insights and heartfelt stories. Hosted by Sonia Krishna Chand, acclaimed autism advocate, speaker, and author of Dropped In The Maze, this podcast dives deep into autism, neurodivergent experiences, and mental health. Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive ...
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Feeling stuck? Longing to live a life fueled by passion and purpose? The Navigate Your Purpose Show with Rose Oginga, the Navigate Purpose Coach, is your roadmap to achieving your wildest dreams. Rose is a powerhouse coach dedicated to igniting your purpose and unleashing your full potential. Whether you're just starting your journey of transformation or seeking to propel yourself to the next level, The Navigate Your Purpose Show is here to guide you. Tune in today and ignite the fire within ...
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Welcome to The Quirky Brain Club, where we're wired differently and succeeding brilliantly! Are you a neurodivergent entrepreneur dreaming of consistent clients and reliable income but feeling overwhelmed by traditional business advice? You're in the right place! Join host Jo Casey, a fellow neurodivergent business coach, as we explore brain-friendly strategies that lead to sustainable success. Each week, we'll dive into topics that matter to neurodivergent business owners: - Attracting cons ...
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Someone asks you to work an event, attend a party, give feedback on something. You feel this pressure to decide right there - but your brain literally can't. Sound familiar? Welcome to the AuDHD processing paradox. Your ADHD side instantly reads their urgency. Your Autistic side needs time to process your own feelings. You're caught between their i…
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39 | When "Doing More" Doesn't Help: Overfunctioning In A Neurodiverse Family
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Previously, I didn't consider the cost of overfunctioning and pushing myself to beyond my limits to rise to the challenges facing my neurodiverse family. I didn't realize beside the cost to myself, there was a cost to my family. I hope this episode inspires you to pause, reflect, and consider other options. Resources: Pause App Julia Ada Jim Wilder…
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Ep. 178 Sharing Your Child's Autism Diagnosis
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How much of your child’s autism diagnosis do you share with other people? Some autism moms share openly on social media, while others share only when it feels necessary. In this episode of The Autism Mom Coach Podcast, I give you a simple 3-part framework to help you decide what feels right for you. This is a question autism parents face often: Do …
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Baby Stuff, more Baby Stuff, and our Regular Features
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Sorry, we know, it's been a hot minute or two, but life is life and we do these as best we can. In our latest episode, we're talking scans, more news, self-advocacy, and what we've been watching on TV. James also manages to shoehorn in some references that others might not get. It's been a long road... so to speak. Hosted on Acast. See acast.com/pr…
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Reflections on Unschooling Our Neurodivergent Kids
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As we kick off the new school year, I’ve been thinking back on our journey so far with unschooling, aka self-directed education, aka child-led learning. Call it what you want, but at its core, it’s a style that gives kids a lot of say in what they’re learning and how they’re learning it. We’re about three and a half years in now, and in this episod…
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Understanding PDA: A Parent's Perspective - a conversation between Jannice Jones and Alice Running
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Send us a text Keywords Neurodivergent, Autism, PDA, Parenting, Support Systems, Parental Blame, Double Empathy, Mental Health, Trauma, Resources Summary In this episode of the NeuroDivergent podcast, host Jannice Jones speaks with Alice Running, an author and advocate for neurodivergent families. They discuss the complexities of autism and Patholo…
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#98 Mum Rage and What It Can Tell Us; An Interview with Minna Dubin
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Minna Dubin is the author of 'MUM RAGE: The Everyday Crisis of Modern Motherhood'. Her work has been featured or reviewed in the New York Times, The New Yorker, The Times Sunday Magazine, inews, Oprah Daily, the Los Angeles Review of Books, Electric Literature, and elsewhere. Minna is currently working on her first novel, and lives in the San Franc…
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"When you look at universal design, it’s about creating things that benefit the larger population, while taking into account those edge cases. A good design helps everyone, not just a subset of the community" , says Jerry Marcus. Jerry joins this epsiode to discuss his career as a Senior Program Manager in Accessibility. To learn more about Jerry v…
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The Neurodivergent Survival Trap: Why You Keep Burning Out (And How to Break the Cycle) | Episode 25
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⭕THE LIMITLESS SERIES⭕: “You’re too much” is what you might have believed from such a young age, being sensitive and neurodivergent and internalising the many negative messages you heard as a child. So often, that beautiful sensitivity turns into burn out as an adult, pushing through life on adrenaline and wasting your potential. How did you get he…
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Why Hygiene is Hard for PDA Autistic Kids (and How Parents Can Help)
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Why is hygiene such a struggle for PDA autistic kids? And why does pushing only make it harder? In this episode of the PDA Parenting Podcast, Amy explores the real reasons behind resistance to toothbrushing, showering, and other daily self-care routines. You’ll learn how nervous system responses, sensory sensitivities, and demand avoidance all play…
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Self-Preservation Isn’t Selfish: ADHD and SUD w/ Lisa Modur
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Mike and Chaya sit down with Austin psychotherapist Lisa Modur to talk about misunderstood childhood ADHD, self‑stigma, perfectionism, and how “mom‑wine culture” became a coping tool before treatment and long‑term recovery reshaped her life, relationships, and parenting. We Also Cover: ADHD and specialized schooling Feeling “less than,” comparison,…
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Autism. It’s Not Our Children Who Need to Change - It’s the World.
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In this heartfelt episode, we dive into a truth every autism parent needs to hold onto: our children don’t need to change - the world does. I’ll share the story of Marcus, an 8-year-old boy who came home from school every day emotionally drained from masking and trying to fit into rules that didn’t honor who he truly was. His mom’s breakthrough mom…
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Bonus episode! Today I’m reaching out to you - whether you’ve been here from the start or just found the podcast - to celebrate and grow our amazing community. Where are you listening from? If you’re in the UK and up for connecting in person, drop me a message and let’s make it happen! If virtual is more your style, I’ve got a treat: The Happier Li…
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Ep52 - How Are You Benefiting By Keeping Your Autistic Child in Diapers?
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This week on the podcast I asked a question that might sting a little: How are you benefiting by keeping your autistic child in diapers? I know your gut reaction might be “I’m not benefiting, Michelle! I want my child out of diapers.” But here’s the thing—every family I’ve coached has blind spots. Diapers end up “helping” in ways you don’t even not…
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You stare at your computer tabs with a completely blank brain. The "simple" phone call feels impossible. (Everyone else just picks up the phone - what's wrong with you?) Nothing's wrong with you. Your brain is seeing all the hidden executive function steps that others don't even notice. You're not managing one neurodivergent brain - you're mediatin…
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You might also like... The Human Internet Theory
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The week I recorded this trailer and my first episodes - the second week of September 2025 - Sam Altman had just tweeted “I never took the dead internet theory that seriously but it seems like there are really a lot of LLM-run twitter accounts now.” And then a couple days later Inception Point AI announced they were going to generate 3000 new podca…
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38 | Mess Up? Next StepsTo Restore Your Relationship With Your Sensory Autism ADHD Kids
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How we respond after losing our cool or making mistakes with our kids truly matters. Blaming, shaming, or ignoring can damage our relationships, so it’s important to be intentional in those moments. In this episode, I share tips on how to restore and reconnect with your kids. Connect with me: Instagram or Facebook If you are enjoying this episode a…
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#97 Knowing Our Self-Worth, Learning About Ego and Being Accountable
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I'm surprised I haven't done an episode on the ego before now as it's something I talk about a lot in my 1:1 coaching work and yoga/fitness classes. Have a listen to learn where your ego could consciously or unconsciously be running the show. I talk about: training, overdoing it and injuries yoga and non-attachment (in achieving a pose) dick heads …
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Trauma and Neurodivergence | The No Bullsh*t Guide to a Happier Life
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Welcome to episode 106. In this episode, we explore the connection between trauma and neurodivergence, looking at why neurodivergent people are often more vulnerable—even to experiences others might not view as traumatic. Living in a world that isn’t designed for our brains can add to that sense of overwhelm, so this episode is a gentle reminder of…
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The Publisher Behind the Scenes with Dominick Domasky
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Send us a text Dominick Domasky's story reads like a masterclass in resilience. From losing half a million dollars in a failed restaurant venture in his twenties to founding a publishing company that's helped hundreds of authors worldwide, his journey embodies the power of perseverance and reinvention. "I went bankrupt. I was broke. I was in my ear…
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"The intent [of my podcast] is to look to change people's idea of non-speaking autism. I want them to know me and get a glimpse of how people like me function. Only listen to understand, that the podcast is my thinking being conveyed in the way that people listen", says Tarun Paul Mathew. Tarun joins this episode to discuss his podcast about non-sp…
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The Autism Dad: Building Bridges in a Divided World
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On the latest episode of the Adult and Pediatric Institute Podcast, Nicole sits down with Rob Gorski from The Autism Dad for a powerful conversation. We dig into how politics often creates unnecessary divides in the autism community — and why it’s more important than ever to come together, lift each other up, and focus on what truly matters: suppor…
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Beyond Borders: A Cross-Cultural Look at Neurodiversity w/ Dr. Pritika Bernice Gonsalves
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Mike and Chaya sit down with Dr. Pritika Bernice Gonsalves, a child psychologist and EAP specialist, to discuss the nuances of neurodiversity and mental health from a cross-cultural perspective between India and the United States. Dr. Gonsalves shares her experiences with the state of ADHD awareness in India, how patriarchal norms affect diagnosis …
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Inner Strength for Parents Raising Autistic Children
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When we think of inner strength, many of us picture someone who never falters, never cries, and always has it together. But that’s not real life. True inner strength isn’t about pretending everything is fine — it’s about allowing yourself to be human, while still showing up with love, consistency, and hope. In this episode of Living Inspired with A…
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Raising an Autistic Son and Rising From Abuse with Shelly McLaughlin
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In this episode of Don’t F*kn Shrink, Daffney Allwein sits down with Shelly McLaughlin, Program Director at Pathfinders for Autism, mom to a 23 year old autistic son, and a fierce advocate for families and communities. Shelly shares the devastating moment when a doctor told her that her son would never function in society, and how she refused to sh…
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Too many parents (and even professionals) believe autism automatically means diapers. In this episode, I unpack why that belief is the biggest roadblock to potty training. You’ll hear why 95% of success is mindset and only 5% is tactics, how comfort vs. discomfort drives your child’s choices, and why YOU—not the therapists—are the expert in your ch…
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You can spot when someone's uncomfortable from three tables away and immediately start problem-solving. But mention that the restaurant music is literally painful? Suddenly you're "being dramatic." Sound exhausting? Welcome to the AuDHD sensitivity paradox. Here's what nobody tells you: What if "too sensitive" was never about you being fragile? Wha…
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You’ve probably heard the phrase “spilling the tea” when it comes to gossip. But here’s the thing: we all have our own kind of “tea” — the stories we tell ourselves in our heads. And most of the time, those stories are stressful, judgmental, and downright exhausting. In this episode of The Autism Mom Coach, is a light-hearted take on what it means …
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37 | Nothing Left To Give? Emergency 10-Minute Self-Care for Moms of ADHD & Autism Kids
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Once you know your warning signs (see Episode 36), what do you do if your at a critical level and limited time available for self-care? Let's be real, some days you and I may only have 5-10 minutes, so here is my suggestions for emergency self-care. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement …
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#96 Discovering You're Autistic Later In Life; An Interview with Ellen Shepherd
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Ellen Shepherd is a coach specialising in working with women who have been diagnosed with autism in later life. Find her at unjumbled.me. Ellen is a Mother to a little girl (and a cat called Peppercorn) and she based in South East London, UK. Ellen and I met at a women's circle at the beginning of 2025, led by Zoe Charles (who runs 'The Cheek Of It…
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Four Ways to Give your Characters a Clear Point of View
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In this episode, I'm really getting into what I believe is the most important element for creating a compelling character: their point of view. I’ve found that the most interesting thing about a character isn't what they do, but why they do it. A strong, consistent POV is the lens through which your character sees the world, and it’s what separates…
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"So for me, I'm always learning. And I think being Jewish or autistic is a very intriguing and interesting combination because it's an ongoing quest to integrate and work with these different parts of myself because I move between these different communities", says Sxdni Small. Sxdni joins this episode to discuss their identities, their publish wor…
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What No One Tells You About Starting a Podcast and Refusing to Shrink
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Welcome to the first episode of Don’t F*kn Shrink. This show was born in a single moment. When Brittany Clark made a powerful declaration and then pulled back, I could not stay quiet. I told her: “Don’t Fkn Shrink.”* That moment lit the fire for everything you will hear here. In this episode Brittany interviews me about why I had to bring this mess…
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How to Think for Yourself in a Polarized World with Matt Lewis
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Matt Lewis joins me for a real conversation about identity, work, and courage. Matt is a columnist and author of Filthy Rich Politicians and Too Dumb to Fail, and the host of Matt Lewis Can’t Lose. He has appeared on C-SPAN, PBS NewsHour, MSNBC’s Morning Joe, HBO’s Real Time with Bill Maher, and CBS News’ Face The Nation as a political commentator.…
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She Refused to Shrink: Jennifer Burns’ Journey from Dismissal to Health
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Doctors said “we don’t know.” Jennifer Burns said, “that’s not good enough.” On this episode of Don’t F*kn Shrink, host Daffney Allwein sits down with Jennifer to share her story of refusing to shrink when traditional medicine had no answers. She fought for herself, found the right care, and reclaimed her vibrant health. Part of her discovery was t…
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Run With Me: A Short Episode on Mindset and Doing Hard Things
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In this short episode, I’m taking you with me, literally, on a run. 🏃♀️ I share some reflections on mindset, what it really takes to do hard things, and how I’ve been finding my way back to the joy of running after losing it for a while. If you’ve ever felt stuck, slowed down, or unsure how to keep going, this one’s for you. Think of it as a movin…
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Every Brain Belongs: Teaching The Twice-Exceptional w/ Mandi Davis Skerbetz
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Mike and Chaya sit down with Dr. Mandi Davis Skerbetz, co-founder of Sage School of Dallas, who has dedicated her career to reshaping how we support neurodivergent and twice-exceptional students. Dr. Skerbetz shares how she identified gaps in public, private, and charter institutions, the hard reality for parents forced to pick between academic or …
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As parents, we often carry beliefs about autism that quietly shape how we show up for our children, and sometimes those beliefs can leave us overwhelmed, guilty, or stuck. In this episode of Living Inspired with Autism, I’m unpacking three of the biggest misconceptions I see again and again: “Autism is the problem.” → Instead of trying to change yo…
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Ep50 - Busy Being Busy vs Getting It Done
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25:42
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Are you really working on potty training and independence skills—or just keeping yourself “busy”? In this milestone 50th episode, I get real about the two types of parents I see: The busy being busy parents who spend hours searching, planning, and second-guessing… but never take consistent action. The get it done parents who roll up their sleeves, …
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Scaffolding Through Life Transitions: Supporting PDA Teens with Safety & Collaboration
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24:43
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Parenting a PDA teen means our role is always evolving - and nowhere is that more clear than during big life transitions like starting college, a first job, or moving away from home. In this episode of The PDA Parenting Podcast, Amy Kotha shares how scaffolding, cues of safety, and collaborative strategies can help PDA teens and young adults naviga…
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You were labeled the "shy kid" growing up. Now you're wondering - was that really shyness, or was something else happening? If you've ever thought "I wasn't antisocial, I just needed different things" or felt confused about why you desperately wanted friends but found social situations so draining, this episode is for you. There's a specific patter…
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Mind unboxed: Decoding #AI and #mental health: Virginia Monteiro interview
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With the rise of #ChatGPT #AI and its impact on #mentalhealth, it is essential to understand the #benefits and pitfalls of using such tools in your mental health journey. We sit down with #counselor Virginia Monteiro, a registered mental health #counseling intern, to discuss both the positives and negatives. We also talk about #ADHD and share tips …
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36 | Four Self-Care Warning Signs Not To Ignore When Living in a Neurodiverse Family
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Would it be great if you knew beforehand that your self-care gauge is dangerously low and your ability to carry out your roles is at risk? Today, I'm sharing the four signs I personally watch for in myself. Connect with me: Instagram or Facebook If you are enjoying this episode and want more encouragement like this, make sure to join my email list.…
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When Everything Changed: From Speaker to Award-Winning Songwriter
1:00:48
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Send us a text Who believes one story has the power to change someone's life? I know I certainly do, and you know who else does? No other than the Wendy Babcock, Founder of WHEN stories. As we all are well aware, 2020 changed the world. Many of our work schedules changed, as we had to make that transition from going to a workplace to having to use …
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Many small business leaders deal with anxiety when business slows down. Listen to Mike share his experience and how I help him move from feeling anxious to feeling successful, competent and confident.By Chuck Wolfe, WPKN
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Taking Care of My Mind With Therapy and Coaching
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I was talking with someone the other day and realized—not everyone sees therapy, coaching, and “brain work” the way I do. For me, it’s like brushing my teeth or moving my body. We all know working out is good for our bodies, and I think of coaching, therapy, and other mind tools as ways to work out my mind. Over the past few years, I’ve been taking…
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Episode 176: The Fear of What’s Next In this week’s episode, I’m sharing a personal update as my son turns 18 and we navigate the realities of conservatorship, independence, and what the future holds. It’s bittersweet, and it has me reflecting on the very real fears autism parents carry about what comes next for our children. To support you in this…
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#95 RERELEASE - The Journey of Healing My Skin/Gut After Trauma
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23:37
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I originally shared this episode in March 5th 2024. If you're new to my world you may not know that since 2019 I've had quite a difficult and traumatic journey with my skin health. Now it is finally and mostly better, I wanted to share my experience healing my gut — which lead to sorting my skin — in case it's helpful for anyone else to hear/learn …
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The Power of Silence: 3 Exercises to Improve Your Acting
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Alt title: Get to Skin Suit Town: 3 Exercises to Improve Your Acting In this episode, I'm diving into one of the best acting exercises you can give yourself: practicing scene work with little dialogue, or even none at all. I’ve found that learning to use physicality, emotional reactions, and environment is what changes a performance from "just sayi…
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"Too often, society confuses speech with intelligence, but speech is only one form of communication. I and many others have valuable contributions, even when we do not use our speech",says Dr. Emile Gouws. Dr. Gouws joins this episode to discuss being a non-speaking child and turning lived experience into advocacy. To learn more about Dr. Gouws vis…
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