Are you a nutritional therapist or a student of nutritional therapy? The IHCAN magazine Podcast delivers the expert education, insights, and inspiration you love from our magazine and events—all in a digestible 45-minute format. Hosted by Kirsten Chick, a nutritional therapist with 20 years of experience in clinical practice, teaching, writing, and leading workshops. Brought to you in collaboration with IHCAN magazine, IHCAN Conferences, and the IHCAN Summit.
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Applied Nutrition Podcasts
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
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Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more.
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while anch ...
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Built For Those Who Choose Effort Over Ease. Choose Hard is the podcast for people who refuse average. Host Cody McBroom—a leader who’s lived it, built it, and teaches it—provides unfiltered insights, science-backed coaching, and values-driven strategies to help you build your body, sharpen your mind, and lead with purpose in a world that softens standards. ⠀⠀ So if you're ready to earn a stronger body and a more successful life—without taking shortcuts— this is your podcast.
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Welcome to Sharpening Your Edge — the ultimate deep dive into the world of hockey, where we go beyond the ice. Chuck Verdolino, founder and lead instructor at CV3 Hockey Development. I played Tier 1 hockey through 18 on Long Island, competed at the USA Hockey Select 15 National Camp, captained my high school team to a New York State Championship appearance, and later served as a GM in pro hockey. Now, I’m bringing that lifetime of experience to the mic. Erik Melanson, a recently retired Mari ...
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Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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A health and wellness podcast with realistic tips on nutrition and exercise given by Courtney Gravenese, a Registered Dietitian and Exercise Physiologist with a Master of Science Degree in Nutrition and Applied Physiology. Courtney on Health ...Smart, Sound Nutrition, Strong, Safe Fitness!
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Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for med ...
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Root Cause Solutions For You
Fabiola Reyes, BCHHP - Root Cause Expert, Cert. AK, CellCore & Nutrition Response Testing® and Quantum Nutrition Testing Practitioner
Get to the root cause! Hi, I am your host; my name is Fabiola. I am a Board Certified Holistic Health Practitioner I am also certified in Applied Kinesiology (also known as muscle testing) I am a CellCore, Nutrition Response Testing®, and Quantum Nutrition Testing practitioner. I am passionate about helping people get to the root cause of their unwanted health conditions so they can live the life they want. The Root Cause Solutions For You podcast was created to raise awareness about the und ...
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The Autoimmune Reboot - Joint Pain, Bloating, Chronic Fatigue, Autoimmune Symptoms, Autoimmune Disease, Autoimmune Disorder, Anti-Inflammatory Diet, Autoimmune Condition
Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.
Have you tried everything to eliminate autoimmune symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution without relief f ...
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A series of podcasts for the Australian vegetable and melon industries, covering soil health, soil borne disease, plant nutrition, covers crops and integrated pest management. Brought to you by the Soil Wealth and Integrated Crop Protection teams Applied Horticultural Research (AHR) and RM Consulting Group (RMCG) with funds from Hort Innovation and the Australian Government. Check out the SWICP website here: https://www.soilwealth.com.au/
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Small daily habits are a potent strategy to supercharge health! This podcast brings you simple and impactful 2% health upgrades. Accumulated over time, small habits can result in sustainable and immense health benefits. We cover everything from sunlight, nutrition, movement, hydration, detoxification and more. The hope is that these episodes inspire you to make small changes that can yield amazing results! Carrie has a Master's Degree in Applied Clinical Nutrition and has been seeing clients ...
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Join Dr. Robert Pastore and his co-host Lexie (@lexircise) as they discuss and clarify nutritional and neurochemical science. Dr. Pastore is also joined by guests from backgrounds of all types – from all-star athletes, to top trainers and coaches, to scientists and researchers - and dives deeply into the science behind optimizing performance and longevity. Dr. Pastore is a Certified Nutrition Specialist, and holds an MS in Human Nutrition from Eastern Michigan University and a Ph.D. in Biome ...
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The NeuroFlex Podcast is an applied neuroscience show which features unfiltered, raw conversations with neurotherapists, biohackers, psychologists, and neuroscientists. NeuroFlex gives remarkable individuals a platform to communicate their thoughts and ideas freely, and engage in deep, meaningful discussions with the host.
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Erika Steinke is an integrate nutrition coach with a specialization in Gut-health that works with women to empower them to ignite their inner health & Lifestyle by helping them achieve self-determined goals. This health and wellness podcast will inspire, motivate and (maybe) teach you something new about implementing healthier habits into your daily life and making them last. Follow along for tips, tricks and strategies that actually work and can be applied in your life today. Want more? Fol ...
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Beauty, Exercise, Attitude, Nutrition. Life and Health Coaching on the topics above plus Business, Marketing and more! Coach Jill, Divorced Mom of two who survived an abusive marriage by chasing her Talent. Now owning her own Tumbling and Trampoline Gym. Having done it all alone and on her own. Come for strength and finding passion for life. Leave with the ideas and plans for your own happy life. Subscription on Facebook for Workouts. Coach Jill is a Personal Trainer, Group Fitness Instructo ...
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Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul). If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are more dedicated to helping you find the answers than I am. You're in the right place if: You live to crea ...
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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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The Second Echelon is the Flagship Podcast of the Williams Racing Academy. Hosts Noah, Christian, and Conor discuss training, coaching, tactics, nutrition, going pro, holistic athleticism, stoicism, stories, experiences, secrets, and everything they wish everyone else already knew. Welcome to the table.
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The pursuit of mind and body mastery is a lifelong journey. The team at The Better Body Collective is on a mission to help as many people as possible use their physical transformation as a vehicle to excel in all areas of life. A one-stop-shop for the actionable tips and strategies you need to optimise nutrition and training with a health first approach.
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Looking to stay informed in the world of investing? Investors' Chronicle dives into the key trends shaping today’s markets and unpacks what they mean for your investments. Featuring exclusive interviews with professional investors - whether fund managers or leading financial experts - our mission is to help you make smarter investment decisions. Investors' Chronicle is a service by the Financial Times. Hosted on Acast. See acast.com/privacy for more information.
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The Scholar and the Guru is a free-flowing conversation that provides an alternative and refreshing take on everything nutrition and wellness-related. Focused on cutting through the BS and filtering out “the noise” in today's oversaturated and over-mediated landscape, the show is designed to offer simple and tangible takeaways that can be applied in real life. Emphasizing an open format, the show is centered on four main themes (fitness, nutrition, social aspects of health and spirituality), ...
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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This podcast is brought to you on behalf of the AKC Canine Health Foundation. Founded in 1995 by the American Kennel Club, the AKC Canine Health Foundation is the largest non-profit funder of exclusively canine research in the world. The foundation works to develop significant resources for basic and applied health programs with emphasis on canine genetics to improve the quality of life for dogs and their owners. The AKC Canine Health Foundation funds research and supports canine health scie ...
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The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
Joe DeLeo, NSCA-CSCS, FMS, SFG
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring th ...
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Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...
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The PINN Podcast aims to explore the relationship between nutrition service, behaviour change and psychological aspects and tools to consider when working with athletes. One of the issues we face, as Performance Nutritionists, is when we are becoming academically 'qualified' we receive little to no exposure to a number of aspects that are integral to our role. These include: What a 'good' conversation looks like? How to structure a nutrition 'needs analysis'? How to spot 'red flags' for refe ...
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Welcome to Positively Selfish, with Robyn Lee. My mission is to show you that IT IS OK (and positive!) to be more protective and selfish with your time and do more for yourself rather than just give and give and give your time to everyone else around you. I take you away from the craziness of life.. for inspiring stories, awesome information and overall: empowerment. I interview guests who I admire for their mission, what they represent and who I know will inspire you to be more Positively S ...
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Welcome to the Lab! Talkin' Force presented by Hawkin Dynamics is more that a podcast about force. It's a podcast about innovation in training, technology, health, & lifestyle from the World's most influential coaches, researchers, & entrepreneurs. www.HawkinDynamics.com
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Interviews with some of the the best Powerlifters and coaches. Discussing programming, training methods, new research, psychology and their expereinces in powerlifting!
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OFF BIKE - A Podcast About Where Cycling Takes Us What happens when you get off the bike? Join the ex pro rider David Millar and the business anthropologist Mikkel B. Rasmussen while they explore what biking does for us beyond the ride. The question might sound banal, but it is actually not so easy to answer. David and Mikkel outline their ambitious plans for this brand new series of podcasts where they will interview a wide cross-section of people to investigate their journeys through life ...
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The Basketball&Barbells Podcast is a resource for all athletes and entrepreneurs to learn and benefit from elite level athletes, trainers and business owners to help take their game and/or brand to the next level. Support this podcast: https://podcasters.spotify.com/pod/show/bballbarbell/support
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Welcome! Do you think you just need to change your mindset when it comes to food? Or maybe this sounds familiar… "If I could just eat what I know I am supposed to, I would be healthier". OR "If I could lose weight, then I could be happy?" This my friend is a broken strategy! If it worked, you would already be doing it, right? Respected industry expert, Tammy Lantz and her guests guide you through how to stop the war with food, wake up excited to get dressed, and how to nourish yourself far b ...
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KILL CANCER CELLS: www.killcancercells.com If you want to know what these survivors did to reverse their condition, look for a book coming out: Kill Cancer Cells: The Alternative Cancer Therapy, the Miracle They Want to Keep Secret by Lawrence Earl. Complete instructions with dosages, application methods, diets, products and much more. For both Humans and Animals. 273 pages of Life saving information. “Let food be thy medicine and medicine be thy food.” Hippocrates “If you are not your own d ...
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Welcome to Fueling Your Fire, a podcast series where we explore relative energy deficiency in sport (RED-S), the female athlete triad, and other significant topics that impact the health, performance, and lives of all that are passionate in pursuing a sport. As an athlete who has had to overcome the devastating effects of RED-S, I want to share the information I wish I'd known with experts from sports medicine, nutrition, psychology, and other relevant disciplines so that your journey to bec ...
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Extreme Sports Performance Podcast By www.extremesportsperformance.com Education, support & coaching. For action & endurance sport athletes. Helping release limits & unlock potential. The mission of this is to empower high-performing action & endurance sports athletes to elevate their competitive edge through advanced performance, protection & opportunity-driven systems. By harnessing the expertise, insights & strategies of real-world professionals to help athletes release limits & unlock po ...
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We’ve got some exciting news to share with you in this episode of the Cricket Matters podcast. After weeks of planning and behind-the-scenes work, we can finally reveal the secret we’ve been keeping. This is a big step for us, and we can’t wait to tell you what it means for cricketers now and in the future. Find James on: Instagram: @jamesbreese Tw…
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Sex, Power, Suicide, and Mitochondria with Dr Natalie Yivgi-Ohana
49:09
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49:09What if the secret to treating age-related diseases and extending healthy lifespan lies within tiny cellular structures that evolved from ancient bacteria? In this mind-expanding conversation, biochemist Dr. Natalie Yivgi-Ohana reveals how mitochondria—far more than mere cellular powerhouses—control everything from hormone production to programmed …
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Episode 14: The Role Your Mitochondria Play in Thyroid Recovery
30:56
30:56
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30:56In this Thyroid Answers Shorts episode, Dr. Eric Balcavage explores the critical role your mitochondria—the true powerhouses of your cells—play in thyroid health and recovery. Too often, thyroid care focuses solely on optimizing lab values like TSH, Free T4, or Free T3. But true recovery isn’t about chasing numbers. It’s about understanding what ha…
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140 - What would you do if you knew exactly how many weeks you had left to live? In this birthday-inspired episode, Thrive Beyond Aging: A Life Review, I share how a simple calculation of “weeks remaining” became a powerful wake-up call for living with more health, joy, and purpose. We’ll talk about: How to calculate your own remaining weeks (and w…
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Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
2:48:27
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2:48:27Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the adaptations that once saved us but now destroy us. We discuss why suf…
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Matt McLeod – The Case for Taking Big Swings
1:06:20
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1:06:20In this episode, I sit down with Matt McLeod to talk about taking risks, building deeper relationships, and stepping into the unknown. We dive into the power of big swings, how to embrace discomfort as a path to growth, and what it really means to live a life that feels authentic and fulfilling. Sign up for the newsletter: https://kylehuntfitness.b…
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Does going out mean weighing every option on the menu to decide if the calories are worth it? How we thought about balancing treats vs. tracking. Sponsor: LMNT www.drinklmnt.com/marcusfilly
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Hormones, Energy & Productivity – Syncing Your Cycle to Your Life
25:46
25:46
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25:46Do you ever feel like your energy and productivity change week to week, no matter how hard you try to stay consistent? It’s not random—it’s your hormones. In this episode, we dive into how your hormone cycle shapes your energy, focus, and creativity, and how you can start syncing your cycle to your work, wellness, and daily life. I’ll walk you thro…
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Overrated or Underrated: 2025 Fitness Trends Part 2
1:27:44
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1:27:44In this episode, Derek and I rate more fitness topics as overrated or underrated. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.p…
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Trustpilot, the North Sea & Goodwin: The Companies and Markets Show
42:00
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42:00We begin with Trustpilot’s (TRST) results. Mark Robinson and Dan delve into what has gone right and wrong for the company, its durability in an age of AI, and our take on its use of buybacks. Alex Hamer then covers the North Sea Energy Profits Levy. From the effect current policies are having on production to the companies that see opportunity in t…
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Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
1:03:21
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1:03:21This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and…
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108. From Rock Bottom to Reframed: A Journey of Finding Faith & Courage through Cancer & Setbacks with Author DK Kang
24:27
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24:27DK Kang is the author of Mindset Metamorphosis and The Kimchi Connection Cookbook. His work blends practical mindset tools, faith-based endurance, and wellness strategies rooted in real-world adversity. He doesn’t just speak about resilience – he’s lived it. After hitting rock bottom and experiencing catastrophic event after event, he was emotional…
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17. Awakening: When God Stirs Hearts Back to Him
24:55
24:55
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24:55Lately, I’ve been noticing something I can’t ignore...women everywhere are being stirred. Some are picking up their Bibles again for the first time in years. Some are feeling convicted in ways they didn’t expect. And some are realizing the distractions that once numbed them don’t satisfy anymore. This isn’t about hype, headlines, or a big tent revi…
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110: Fact-Checking Female-Specific Training & Nutrition Advice with Dr. Lauren Colenso-Semple, PhD
1:40:40
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1:40:40In this episode, Laurel and Sarah sit down with muscle physiology researcher and science communicator Lauren Colenso-Semple to take a hard look at some of the most popular and problematic claims circulating in women’s health and fitness. Together, they unpack the slogan “women are not small men,” and the idea that women need completely different t…
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Master Phil in Your Corner: EP 138: Is the Left Yanking SRO’s from Our Schools?
36:19
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36:19Master Phil in Your Corner: EP 138:Is the Left Yanking SRO’s from Our Schools? There is a bill called the“Counseling Not Criminalization in Schools Act” introduced by Democratic lawmakers including Congresswoman Ayanna Pressley, Rep. Ilhan Omar, Senator Chris Murphy, and Senator Elizabeth Warren. The bill aims to limit police presence in K-12 publi…
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How the Best Cricketers Train During the Off-Season
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14:20In this episode of the Cricket Matters Podcast, we dive into how the best cricketers train during the off season. We break down the fundamentals—assessment, strength, endurance, and pain management—to help you come back stronger when the season starts. You’ll Learn: Why assessment comes before training: We explain why knowing your baseline through …
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Episode 207: Emotions and Trauma as Drivers of Thyroid Dysfunction
1:35:58
1:35:58
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1:35:58Are you stuck in "thyroid purgatory" - optimized labs but persistent symptoms? The missing piece might be emotional. In this powerful conversation, Dr. Eric sits down with Licensed Professional Counselor and Board-Certified Art Therapist Kate King to explore the hidden emotional roots of thyroid dysfunction that conventional medicine completely ign…
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#76 - How to Build a Gym That Lasts: Andy McCloy on World-Class Coaching & Business
1:05:05
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1:05:05In this episode of the Choose Hard Podcast, Cody McBroom sits down with Andy McCloy, owner of BCI in Alabama and a respected leader in the strength and conditioning world. Andy has been building a successful gym for decades, and in this conversation he shares what separates world-class gyms and coaches from those that fail within a few years. Cody …
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Does Mouthwash Cause Hypertension? with Dr Nathan Bryan
47:50
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47:50Ever wondered how a single molecule can regulate blood flow, support neurotransmission, and boost immune defense? Dr. Bryan unravels these mysteries and cuts through the confusion with nitrous oxide, sharing invaluable insights from his collaborations with Nobel Prize winners. Join us as we explore why nitric oxide is pivotal to our health and long…
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5 Tips to Stop Explaining Away Your Behavior
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13:45
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13:45139 - How much energy have you lost explaining away your choices with phrases like “I’ll start next week” or “I’m just too busy”? These stories feel harmless, but they drain your momentum and keep you stuck in the start-stop cycle. In this episode of the Feel Light Mind & Body Podcast, I share 5 tips to stop explaining away your behavior so you can…
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Reuniting after the summer, Lord Lee and Alex Newman sit down in the M&G offices with Andrea Rossi, CEO since 2022. In the episode, the trio unpack what drew Rossi to take on the role, the challenges of balancing £350bn of assets, and how the affiliate deal with the Japanese life insurer Dai Ichi could transform the company, and more. Alex and Lord…
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Master Phil in Your Corner Episode# 137: USA Wrestling World Championship
1:28:37
1:28:37
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1:28:37Master Phil in Your Corner Episode# 137: USA Wrestling World Championship Master Phil and former Bergen Catholic HS Standout and Penn State Wrestler, FBI Agent and Attorney, PaulWiengartner discuss the performance of the Team USA Wrestlers at the 2025 World Championships. #masterphilinyourcorner#masterphil #philross #fitness #selfdefense #fighting …
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Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent
1:37:25
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1:37:25Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41. We explore how she broke American records two years after giving birth, trained only five days a week while beating teenagers, and missed her sixth Olympics by nine-hundredths of a second. We discuss her revolutionary recovery-…
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Unmasking Performance: The Need for Mental Health in Hockey
34:25
34:25
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34:25The episode delves into Tessa Wilson's personal and professional journey, illuminating her path from an aspiring athlete to a mental health advocate. As she shares her experiences of growing up in Saskatchewan and playing hockey in a predominantly male environment, listeners gain insight into the resilience and determination that shaped her career.…
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Ever finish a meal and immediately think about the next one? We break down the difference between hunger and food noise, and how to finally feel satisfied.
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Overrated or Underrated: 2025 Fitness Trends
1:30:07
1:30:07
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1:30:07In this episode, Derek and I run through the hottest fitness trends of 2025 and decide if they’re overrated, underrated, or right on the money. From blood tests and hybrid training to electrolyte supplements and morning routines, nothing is off-limits. Expect hot takes, debates, and plenty of laughs along the way. Sign up for the newsletter: https:…
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Top 50 Funds, GSK & Mondi: The Companies and Markets Show
33:49
33:49
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33:49We start with last week’s Big Read, our annual Top 50 Funds. Dave Baxter shares his thoughts on compiling the list, its structure and the changes made to this year's edition. GSK (GSK), a company featured in our latest Special Report this week, Income Majors, is next. Its dividend level is not as high as it has been, but it is expected to tick up. …
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S4 Ep 10: 'The Natural Heart Doctor: Rethinking Cardiology from the Inside Out' featuring Dr Jack Wolfson
46:16
46:16
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46:16Dr Jack Wolfson is the Natural Heart Doctor, and he really does take that seriously. In today's episode, Dr. Jack tells us how he went from traditional cardiologist to questioning his entire approach to medicine and heart health, and we discuss why more cardiologists haven't done this. He talks us through the tests worth having and the tests that a…
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16. Tired But Wired? How to Finally Sleep Through the Night
34:23
34:23
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34:23Have you ever been exhausted at the end of the day…only to find yourself lying in bed wide awake? Or maybe you finally drift off, but at 2 or 3am, you wake up with your mind racing and no chance of settling back down. You’re not “bad at sleep.” What’s really happening is your circadian rhythm is out of sync, and your evening habits may be the culpr…
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107. From Rock Bottom to Radiant: How Natural Medicine and Nature Healed Her Chronic Illness with Antoinette Lee
35:25
35:25
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35:25In this Episode: How to find the drive and will to survive in a debilitating health crisis. The first steps you can take to begin healing your body from the inside out. How natural solutions & conventional medications can prove to be a powerful approach to healing. About Antoinette Lee: Antoinette Lee is a wellness warrior, freelance writer, consul…
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Joe Stanek - Current Best Practices in Raw Powerlifting
56:32
56:32
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56:32In this episode, I sit down with powerlifting coach Joe Stanek to unpack the current best practices in raw powerlifting. We dive into new programming strategies, nutrition, recovery, and the evolving culture of the sport. Whether you’re competing on the platform or just looking to train smarter, you’ll leave with practical insights you can use righ…
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109: Hot Flashes, Cold Facts: Menopause Myths That Won't Die
1:53:14
1:53:14
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1:53:14In this episode of the Movement Logic podcast, Sarah and Laurel take on the most persistent—and profitable—myths about menopause and women’s health. From metabolism myths to cortisol panic, creatine hype, and new exercise “rules”, they separate marketing spin from actual science. They also unpack the nuanced role of menopausal hormone therapy (MHT)…
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TS Episode 13: Reading Between the Lines of Your Thyroid Labs
41:35
41:35
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41:35Tired of being told "your labs are normal" while you still feel terrible? This episode will transform you from a passive patient into an informed advocate who understands what comprehensive thyroid testing should include and how to interpret the results. Dr. Eric Balcavage reveals why most doctors run incomplete thyroid panels and miss critical pat…
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#75 - 5 Mindset Shifts That Changed My Life (and How to Apply Them)
54:05
54:05
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54:05In this episode of the Choose Hard Podcast, Cody McBroom shares the 5 mindset shifts that have accelerated his personal and professional growth over the past two years. From reframing comparison, to separating advice from opinions, to realizing that nothing is truly “intuitive” but instead requires intentional action—these shifts have created more …
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Stop Overdosing Ozempic! with Dr Tyna Moore
47:11
47:11
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47:11GLP-1 agonists are transforming medicine in ways few could have predicted. In this captivating conversation, naturopathic physician Dr. Tina Moore challenges the conventional narrative around these medications, revealing their potential beyond weight loss and diabetes management. When Dr. Tina first began researching GLP-1s, she discovered a wealth…
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Built to Last: Muscle, Longevity, and Training Smarter | Dr. Andy Galpin | The Metabolic Link Ep. 76
1:18:33
1:18:33
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1:18:33Muscle isn’t just about strength or performance — it’s metabolic armor. In this episode of The Metabolic Link, Dr. Andy Galpin sits down with hosts Victoria Field and Dr. Dominic D’Agostino to show how muscle, cardio fitness, and bone density work together to protect against decline and extend healthspan. From women’s training and recovery practice…
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138 - If you’ve ever thought, “I know what to do, so why do I keep slipping back?” this episode is for you. In this replay, Clarenda coaches Wanda through the mindset shift from “it has to be hard” to “it can be simple.” You’ll hear how cognitive dissonance (that tug-of-war between old beliefs and new ones) shows up in weight loss, and how practici…
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Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel
2:28:47
2:28:47
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2:28:47Dr. Marc Brackett is a Yale professor, founder of the Yale Center for Emotional Intelligence, and creator of the RULER program implemented in 5,000 schools worldwide. This conversation explores Marc's journey from childhood trauma to emotion expert, his RULER framework for emotional intelligence, and why dealing with feelings is a crucial skill mos…
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Sharpening Your Edge: The Ultimate Hockey Podcast Experience
3:50
3:50
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3:50Welcome to "Sharpening Your Edge," a podcast meticulously crafted by CV3 Hockey Development, where we embark on a comprehensive exploration of the multifaceted realm of hockey, extending our discourse well beyond the confines of the ice rink. I am Chuck Verdolino, the founder and lead instructor of CV3 Hockey Development, and alongside my esteemed …
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