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Applied Nutrition Podcasts

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Are you a nutritional therapist or a student of nutritional therapy? The IHCAN magazine Podcast delivers the expert education, insights, and inspiration you love from our magazine and events—all in a digestible 45-minute format. Hosted by Kirsten Chick, a nutritional therapist with 20 years of experience in clinical practice, teaching, writing, and leading workshops. Brought to you in collaboration with IHCAN magazine, IHCAN Conferences, and the IHCAN Summit.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The Metabolic Link

Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field

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Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society.
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The Nourish to Thrive Podcast

Tanya Pennington-Miller, MS

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Faith-forward, science-backed strategies for women who want more energy, less weight, and real answers. Hosted by Tanya Pennington-Miller—a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s degree in Applied Clinical Nutrition—this podcast is for women over 35 who are tired of being dismissed, confused by their labs, and stuck in survival mode. Inside each episode, Tanya simplifies the science of metabolism, hormones, and healing while anch ...
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Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Thyroid Answers Podcast

Dr Eric Balcavage

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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Root Cause Solutions For You

Fabiola Reyes, BCHHP - Root Cause Expert, Cert. AK, CellCore & Nutrition Response TestingĀ® and Quantum Nutrition Testing Practitioner

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Get to the root cause! Hi, I am your host; my name is Fabiola. I am a Board Certified Holistic Health Practitioner I am also certified in Applied Kinesiology (also known as muscle testing) I am a CellCore, Nutrition Response TestingĀ®, and Quantum Nutrition Testing practitioner. I am passionate about helping people get to the root cause of their unwanted health conditions so they can live the life they want. The Root Cause Solutions For You podcast was created to raise awareness about the und ...
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Courtney on Health

Courtney Gravenese

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A health and wellness podcast with realistic tips on nutrition and exercise given by Courtney Gravenese, a Registered Dietitian and Exercise Physiologist with a Master of Science Degree in Nutrition and Applied Physiology. Courtney on Health ...Smart, Sound Nutrition, Strong, Safe Fitness!
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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...
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Lifespan with Dr. David Sinclair

Lifespan Communications LLC

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Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for med ...
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The Autoimmune Reboot - Joint Pain, Bloating, Chronic Fatigue, Autoimmune Symptoms, Autoimmune Disease, Chronic Pain, Reduce Inflammation

Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.

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Have you tried everything to eliminate autoimmune symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution without relief f ...
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Soil Wealth Integrated Crop Protection

Applied Horticultural Research & RM Consulting Group

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A series of podcasts for the Australian vegetable and melon industries, covering soil health, soil borne disease, plant nutrition, covers crops and integrated pest management. Brought to you by the Soil Wealth and Integrated Crop Protection teams Applied Horticultural Research (AHR) and RM Consulting Group (RMCG) with funds from Hort Innovation and the Australian Government. Check out the SWICP website here: https://www.soilwealth.com.au/
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Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul). If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us ā€œcreatives,ā€ Or is it game over? I can't promise that I know what the future brings, but I do promise few are more dedicated to helping you find the answers than I am. You're in the right place if: You live to crea ...
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Small daily habits are a potent strategy to supercharge health! This podcast brings you simple and impactful 2% health upgrades. Accumulated over time, small habits can result in sustainable and immense health benefits. We cover everything from sunlight, nutrition, movement, hydration, detoxification and more. The hope is that these episodes inspire you to make small changes that can yield amazing results! Carrie has a Master's Degree in Applied Clinical Nutrition and has been seeing clients ...
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NeuroFlex Podcast

Toby Pasman

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The NeuroFlex Podcast is an applied neuroscience show which features unfiltered, raw conversations with neurotherapists, biohackers, psychologists, and neuroscientists. NeuroFlex gives remarkable individuals a platform to communicate their thoughts and ideas freely, and engage in deep, meaningful discussions with the host.
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Erika Steinke is an integrate nutrition coach with a specialization in Gut-health that works with women to empower them to ignite their inner health & Lifestyle by helping them achieve self-determined goals. This health and wellness podcast will inspire, motivate and (maybe) teach you something new about implementing healthier habits into your daily life and making them last. Follow along for tips, tricks and strategies that actually work and can be applied in your life today. Want more? Fol ...
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B.E.A.N Coach

Jillian Dworak

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Beauty, Exercise, Attitude, Nutrition. Life and Health Coaching on the topics above plus Business, Marketing and more! Coach Jill, Divorced Mom of two who survived an abusive marriage by chasing her Talent. Now owning her own Tumbling and Trampoline Gym. Having done it all alone and on her own. Come for strength and finding passion for life. Leave with the ideas and plans for your own happy life. Subscription on Facebook for Workouts. Coach Jill is a Personal Trainer, Group Fitness Instructo ...
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The Pastore Podcast

Dr. Robert Pastore, PhD, CNS

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Join Dr. Robert Pastore and his co-host Lexie (@lexircise) as they discuss and clarify nutritional and neurochemical science. Dr. Pastore is also joined by guests from backgrounds of all types – from all-star athletes, to top trainers and coaches, to scientists and researchers - and dives deeply into the science behind optimizing performance and longevity. Dr. Pastore is a Certified Nutrition Specialist, and holds an MS in Human Nutrition from Eastern Michigan University and a Ph.D. in Biome ...
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Investors' Chronicle

Investors' Chronicle

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Looking to stay informed in the world of investing? Investors' Chronicle dives into the key trends shaping today’s markets and unpacks what they mean for your investments. Featuring exclusive interviews with professional investors - whether fund managers or leading financial experts - our mission is to help you make smarter investment decisions. Investors' Chronicle is a service by the Financial Times. Hosted on Acast. See acast.com/privacy for more information.
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The Flourishing Experiment

The Flourishing Experiment

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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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The Second Echelon

Williams Racing Academy

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The Second Echelon is the Flagship Podcast of the Williams Racing Academy. Hosts Noah, Christian, and Conor discuss training, coaching, tactics, nutrition, going pro, holistic athleticism, stoicism, stories, experiences, secrets, and everything they wish everyone else already knew. Welcome to the table.
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Better Body Radio

Better Body Collective

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The pursuit of mind and body mastery is a lifelong journey. The team at The Better Body Collective is on a mission to help as many people as possible use their physical transformation as a vehicle to excel in all areas of life. A one-stop-shop for the actionable tips and strategies you need to optimise nutrition and training with a health first approach.
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A unique podcast solely dedicated to the natural horse. The information covered in each episode is based on thousands of success cases using natural health care, practical wisdom, and science. Learn what horses need to live their best lives – body, mind, and spirit – and how diet, nutritional therapy, natural remedies, and holistic horse-keeping can work for your horse on all levels. Listen in to equip yourself with the knowledge you need to make informed decisions for your horse’s health wi ...
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The Scholar and The Guru

The Scholar and the Guru

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The Scholar and the Guru is a free-flowing conversation that provides an alternative and refreshing take on everything nutrition and wellness-related. Focused on cutting through the BS and filtering out ā€œthe noiseā€ in today's oversaturated and over-mediated landscape, the show is designed to offer simple and tangible takeaways that can be applied in real life. Emphasizing an open format, the show is centered on four main themes (fitness, nutrition, social aspects of health and spirituality), ...
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HealthE-Barks

AKC Canine Health Foundation

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This podcast is brought to you on behalf of the AKC Canine Health Foundation. Founded in 1995 by the American Kennel Club, the AKC Canine Health Foundation is the largest non-profit funder of exclusively canine research in the world. The foundation works to develop significant resources for basic and applied health programs with emphasis on canine genetics to improve the quality of life for dogs and their owners. The AKC Canine Health Foundation funds research and supports canine health scie ...
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BJJ Strength Podcast

Laurence Griffiths

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The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
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Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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Why Should I Trust You?

Brinda Adhikari, Tom Johnson, Maggie Bartlett, Dr. Mark Abdelmalek

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Bold, unfiltered, and uncompromisingly honest, Why Should I Trust You? is a weekly podcast that looks at the breakdown in trust for science and public health. It drops every Thursday, with occasional additional special episodes sprinkled in. Hosted by Brinda Adhikari, the former executive producer of ā€œThe Problem with Jon Stewartā€ and a former TV news journalist; Tom Johnson, the former executive producer of ā€œThe Circus,ā€ and also a former TV news journalist; Dr. Maggie Bartlett, a virologis ...
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Positive Proof

Parmis Najmi

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Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring th ...
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Mindfulness for PMDD with Diane

Diane DeJesus, RD, CLC, IBCLC

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Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...
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The PINN Podcast

Jodie Hemmings-Trigg MSc, SENr

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The PINN Podcast aims to explore the relationship between nutrition service, behaviour change and psychological aspects and tools to consider when working with athletes. One of the issues we face, as Performance Nutritionists, is when we are becoming academically 'qualified' we receive little to no exposure to a number of aspects that are integral to our role. These include: What a 'good' conversation looks like? How to structure a nutrition 'needs analysis'? How to spot 'red flags' for refe ...
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Welcome to Positively Selfish, with Robyn Lee. My mission is to show you that IT IS OK (and positive!) to be more protective and selfish with your time and do more for yourself rather than just give and give and give your time to everyone else around you. I take you away from the craziness of life.. for inspiring stories, awesome information and overall: empowerment. I interview guests who I admire for their mission, what they represent and who I know will inspire you to be more Positively S ...
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OFF BIKE

David Millar and Mikkel B. Rasmussen

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OFF BIKE - A Podcast About Where Cycling Takes Us What happens when you get off the bike? Join the ex pro rider David Millar and the business anthropologist Mikkel B. Rasmussen while they explore what biking does for us beyond the ride. The question might sound banal, but it is actually not so easy to answer. David and Mikkel outline their ambitious plans for this brand new series of podcasts where they will interview a wide cross-section of people to investigate their journeys through life ...
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The Basketball&Barbells Podcast is a resource for all athletes and entrepreneurs to learn and benefit from elite level athletes, trainers and business owners to help take their game and/or brand to the next level. Support this podcast: https://podcasters.spotify.com/pod/show/bballbarbell/support
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Welcome! Do you think you just need to change your mindset when it comes to food? Or maybe this sounds familiar… "If I could just eat what I know I am supposed to, I would be healthier". OR "If I could lose weight, then I could be happy?" This my friend is a broken strategy! If it worked, you would already be doing it, right? Respected industry expert, Tammy Lantz and her guests guide you through how to stop the war with food, wake up excited to get dressed, and how to nourish yourself far b ...
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KILL CANCER CELLS: www.killcancercells.com If you want to know what these survivors did to reverse their condition, look for a book coming out: Kill Cancer Cells: The Alternative Cancer Therapy, the Miracle They Want to Keep Secret by Lawrence Earl. Complete instructions with dosages, application methods, diets, products and much more. For both Humans and Animals. 273 pages of Life saving information. ā€œLet food be thy medicine and medicine be thy food.ā€ Hippocrates ā€œIf you are not your own d ...
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Fueling Your Fire

Claire Sakura Swihart

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Welcome to Fueling Your Fire, a podcast series where we explore relative energy deficiency in sport (RED-S), the female athlete triad, and other significant topics that impact the health, performance, and lives of all that are passionate in pursuing a sport. As an athlete who has had to overcome the devastating effects of RED-S, I want to share the information I wish I'd known with experts from sports medicine, nutrition, psychology, and other relevant disciplines so that your journey to bec ...
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Extreme Sports Performance Podcast

www.extremesportsperformance.com

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Extreme Sports Performance Podcast By www.extremesportsperformance.com Education, support & coaching. For action & endurance sport athletes. Helping release limits & unlock potential. The mission of this is to empower high-performing action & endurance sports athletes to elevate their competitive edge through advanced performance, protection & opportunity-driven systems. By harnessing the expertise, insights & strategies of real-world professionals to help athletes release limits & unlock po ...
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We begin with Mark Robinson talking PensionBee’s (PBEE) results. The company’s marketing push in the US was a key theme in its latest update, a region where it sees a big opportunity. Mark and Dan discuss how both its US and UK arms are faring, as well as its valuation case. Next up, Holly McKechnie discusses our latest Big Read on beating the trap…
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In episode 206 of the Thyroid Answers Podcast, I interview Dr. Justin Marchegiani regarding his newly released book, The Thyroid Reboot. Topics covered in this episode include: Why is The Thyroid Reboot book different than others? What is driving thyroiditis and hypothyroidism? Is hypothyroidism caused by an immune system out of control or an adapt…
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Ready to revolutionize your understanding of metabolism? Dr. Dominic D'Agostino takes us deep into the science of ketosis, revealing why this evolutionary metabolic state might be the missing link in our modern health crisis. The keto revolution isn't just about weight loss. As Dr. Dom explains, ketosis fundamentally changes our physiology in ways …
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Rhett McLaughlin and Link Neal are the creators of Good Mythical Morning, one of YouTube's most-watched daily shows with over 19 million subscribers and 8 billion views. This conversation explores their 40-year friendship, spiritual deconstruction from evangelical Christianity, the soul cost of YouTube's algorithm, their self-funded series Wonderho…
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Do you feel drained by social media, stuck in comparison, or always worried about what people think? You’re not alone. In this episode, we talk about how to overcome social media fatigue, stop performing for an invisible audience, and find freedom in irrelevance. You’ll learn: Why most people aren’t paying as much attention as you think How to let …
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Master Phil inYour Corner Episode# 136: Alexandra Bougher – Moms for Liberty Master Phil andAlex Bougher, of Moms for Liberty, discuss parental rights, the indoctrination ofour children by the public schools and institutions, such as the Girl Scouts ofAmerica. How can we parents prevent this subliminal, yet hostile hijacking of ourchildren. https:/…
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In this episode, I sit down with Eric Helms — coach, researcher, and author of the Muscle and Strength Pyramids to break down what's actually working in natural bodybuilding in 2025. We cover training, nutrition, and more, comparing the methods of the past with today's best practices. Sit back, relax, and enjoy! Follow Eric: https://www.instagram.c…
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We start with this week’s Big Read by Chris Akers on Europe’s stand-out stocks, which have been beating their US counterparts. Chris lays out the background for the piece, the positives and the negatives on the continent, and highlights the sectors and countries investors may be particularly interested in. Next up, investment clubs. Many of our lis…
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Are you pushing harder in the gym, eating cleaner than ever, and still not seeing results? Or maybe you’ve hit the other side of burnout and you're too drained to even start again. Either way, this episode is for you. Today we’re unpacking the cortisol trap and what happens when well-intentioned workouts and ā€œmore disciplineā€ actually keep your bod…
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In this episode of Cricket Matters, we reflect on the season just gone - what went well, what could’ve been better, and, most importantly, what we learned. We share honest reflections, practical advice, and actionable strategies that you can take into your own cricketing journey. You’ll Learn: How to evaluate your season with clarity – Learn why re…
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Americans today are engaging in a great Rorschach Test over public health–and its results may determine our future. Are radical changes at the CDC and beyond moving us in the right direction for a healthier nation, or dangerously backwards? Are we undoing the very system that has protected us for decades (from infectious disease)? Or upending a sys…
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Can't seem to get rid of relentless chronic pain no matter what you do? Do you wake up with nagging fatigue, yet you can't seem to fall asleep at night? Wondering why you can't get rid of stubborn belly fat? Are you struggling with irregular or painful periods and not sure what to do about it? If you are struggling with any of these issues, this ep…
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What do you do when the life and career you’ve built no longer work for you? In this episode, I’m joined by Anna Holtzman, a former reality TV editor turned therapist, now life coach, who helps creatives and entrepreneurs release imposter syndrome and step into the next chapter of their careers. Together we share our own pivots and life quakes, and…
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Guest: Forrest Smith — serial founder bringing clinic-grade photobiomodulation to a safe, wearable form factor. Theme: Why dose and delivery matter more than raw wattage for red light therapy. Key takeaways Wavelengths that work: Deep red 660 nm (blood flow, NO release, shallow penetration) + 808 nm near-IR (deeper tissues/joints). Mechanisms: Hemo…
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If you're taking thyroid medication but still struggling with fatigue, brain fog, and weight gain despite "perfect" lab results, this episode will change everything. Dr. Eric Balcavage reveals why millions of thyroid patients are stuck in "Thyroid Purgatory" - where labs look optimal but symptoms persist - and introduces the groundbreaking concept …
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Plastic surgery meets metabolic medicine. Dr. Cameron Chesnut isn't just changing faces - he's changing the entire surgical process. In this episode, Dr. Dominic D'Agostino talks with the facial plastic surgeon who’s using ketones, hyperbaric oxygen, red light, and regenerative protocols to optimize brain health, accelerate recovery, and eliminate …
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136 - Stop waiting for the right time. Start creating it. Your lighter, healthier life can begin now rather than waiting for later. In this episode, I’m giving you a sneak peek into the Feel Light Mind and Body experience where weight loss and healthier living become simpler, lighter, and more sustainable. Too often we’re told the process has to be…
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The thyroid gland plays a crucial role in the metabolic health and overall vitality of horses, yet it is often overlooked or treated only when serious problems arise. Understanding the role of the thyroid gland and the factors that support or hinder it is the key to long-term equine wellness. Remember that supporting your horse’s health holisticall…
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Master Phil in Your Corner Episode 135: Stoicism Applied to Familial Estrangement Philosophy Professor, David Kasper, PhD joins our podcast today to speak with Master Phil about a growing issue - Familial Estrangement. Children cut their parents out of their lives, parents turn their backs of their kids, siblings stop speaking. How can we best addr…
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Jay Duplass is an award-winning filmmaker, actor, and co-architect of the mumblecore movement. Michael Strassner is a comedian, actor, and the protagonist of Jay's new film "The Baltimorons." This conversation explores Jay's first solo directing effort in 14 years, Michael's journey from rock bottom to seven years of sobriety, and how they created …
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In this episode, Derek and I discuss how to train around nagging injuries and answer questions from listeners. Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Br…
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We start with commodities expert Alex Hamer, the author of this week’s Big Read on nuclear power. Tech giants' need for the contentious energy source has revived plants around the globe. Alex unpacks what this means for the industry so far, and the prospects for the uranium market and small modular reactors (SMRs). Next up, the world’s most valuabl…
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You’ve been told you can do it all. That if you just organize better, wake up earlier, or hustle harder, you’ll finally feel on top of it. But instead? You feel behind. You feel exhausted. And your body is showing signs of burnout no matter how ā€œhealthyā€ you’re trying to be. In this countercultural episode, I’m pulling back the curtain on a lie tha…
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Our guest today, researcher Anna Gilmore, recently went viral with a provocative revelation: just four products cause at least a third of all deaths worldwide. But behind the attention-grabbing headline is her deeper mission--exposing a complex, corporate-driven system that fuels poor diets, worsening health, and our chronic disease crisis. To avoi…
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Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addictio…
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Does your household unravel when it’s time to head back to school? Do you resort to fast food and takeout when life gets busy just to get a meal on the table? Do you put your health on the backburner because you don’t have time? In this latest episode of The Autoimmune Reboot Podcast, I will give you the exact steps to stay organized and on-track w…
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What if the emotions you’ve been taught to hide are actually the key to deeper connection? In this episode, I’m joined by Sunil Joseph, mindfulness instructor, empathy coach, and former software developer. Sunil’s mission is to help us normalize all emotions so we can better process what we feel and connect more authentically with others. In our co…
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Have you ever been told ā€œyour labs look normalā€ while your body is screaming the opposite? You’re tired, gaining weight for no reason, or just know something isn’t right. In this episode of Root Cause Solutions for You, I’m sitting down with the incredible Dr. Amie Hornaman, known as The Thyroid Fixer, to unravel the hidden truths about thyroid hea…
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In this episode of Cricket Matters, we dive into the fatal flaw most club cricketers have in their batting technique and why it’s holding them back from becoming more powerful and athletic at the crease. We unpack what this flaw is, why it happens, and how you can start fixing it today. You’ll Learn: The hidden flaw in most batting stances – Why st…
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In episode 205 of the Thyroid Answers Podcast, Dr. Kelly Halderman returns to discuss Thyroid labs and what your doctor might be missing. In this episode, we cover: Why TSH run by itself can be a misleading test Why both total and free hormones should be run, but often aren't Understanding T3 Uptake Reverse T3: what it is and why it is improtant Th…
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Cancer isn’t just random genetic mutations. It doesn’t ā€œjust happen.ā€ In this episode, Dr. Connealy pulls back the curtain on what really drives cancer — from mitochondrial breakdown and hidden toxins to stress, parasites, and even low voltage inside your cells. You’ll learn how to hack your environment, strengthen your biology, and prevent disease…
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135- Do you ever catch yourself eating when you’re not hungry—or scrolling endlessly—just to avoid something you’d rather not face? That’s dread, and it quietly fuels anxiety, overeating, and exhaustion. In today’s episode, I’m breaking down the hidden link between dread, overeating, and procrastination, how the amygdala, limbic system, and prefron…
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In Episode 13 last year, I covered some of what I discussed in my free webinar series, Become Your Horse’s Healer. We have a replay of that episode today, so tune in to learn how to reset your expectations for your horse’s health. Understanding Healing Patterns Horses usually respond to healing programs in four different ways. Some horses respond p…
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Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…
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In this episode, Derek and I talk about the problems with the new science-based lifting crowd. Has it gone too far? Sit back, relax, and enjoy! Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF …
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šŸ½ļø A behind-the-scenes look at how I fuel my day. If you’ve ever wondered how to actually build meals that support hormone health, blood sugar balance, and metabolism without obsessing over macros or measuring every bite...this episode is for you. I walk you through: My exact morning routine (yes, including my coffee) How I build my meals to suppor…
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Can’t seem to get rid of chronic pain once and for all? Are you taking prescription medications but still can’t find relief from your autoimmune disease symptoms? Are you losing hope of ever living a full life after your chronic illness diagnosis? We are changing all of that today and restoring your hope with functional medicine practitioner Kevin …
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His voice reaches millions of Americans who many in mainstream science and public health just don’t reach these days. He is Dr. Marc Siegel, the senior medical analyst for FOX News who recently argued that President Trump should be given the Nobel Peace Prize for leading Operation Warp Speed – the rapid development of mRNA vaccines that was given t…
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Everyone chases excitement — travel, milestones, big achievements — but what if the real key to happiness is in the routines we call ā€œboringā€? In this episode of Positive Proof, we unpack why ordinary rituals bring extraordinary joy, peace, and stability. You’ll learn: Why excitement is temporary pleasure, not lasting happiness The psychology of pr…
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How can emotional intelligence give you an edge in a world full of AI? In this episode, I talk with Robin Hills, Director of Ei4Change and an expert in emotional intelligence, positive psychology, and neuroscience. Robin has a career full of varied experiences, but his superpower is turning complex ideas into practical lessons we can actually use. …
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