Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Anxiously Attached Podcasts
Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Welcome to Anxious to Secure - the podcast for anyone who feels anxious in love and wants to feel calm, confident, and connected. If you’re chasing an emotionally unavailable (Avoidant) partner… If you’re attaching out of fear, not love… Your relationship is running on survival mode. (I’ve been there - and it can change.) 🤍 I’m Jula: an anxious attachment coach + certified life coach. In just 6 months, I became a more secure version of myself 🫳🏻🎤 Now I help you stop overthinking every text a ...
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A hilariously chaotic podcast that delves into the highs and lows of being an anxiously attached boyfriend of an avoidant attached partner. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments, self love, phenomenal relationships, and manifestation. Embodying the highest quality version of yourself, using self image reprogramming, to magnetise in the life of your dreams. This podcast is for Women who have dreams on their heart, want to re-invent themselves into their ultimate IT GIRL self, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and an ...
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Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough. Through trial, error, a lot of late-night talks, and even ...
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Her Love Upgrade - Break Toxic Cycles, Heal Heartbreak, Healthy Relationships, Cure Anxious Attachment, Boundaries, Red Flags
Remy Gabrielle - Dating Empowerment Coach & Modern Hypnotherapist
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Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds fa ...
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Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable a ...
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out ...
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Join psychotherapists Ali and Ros as they discuss relatable (and sometimes less relatable) life struggles.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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www.relationshipsuccesslab.com Retreat: www.relationshipsuccesslab.com/retreat Relationship Health Quiz: https://therelationshipquiz.scoreapp.com/ LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Welcome to the podcast on how to become relationship fit. End painful patterns and set yourself up for relationship success. Helping business leaders and entrepreneurs to get relationship empowered, with actionable tools and specific information on how you can start creating happ ...
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https://beacons.ai/justinavictoria Welcome to "So Hard," the podcast that gives guidance on all matters of the male heart, hosted by Justina Victoria, Psychosexual Expert for Men and Couples. This podcast aims to guide men on a journey of self-discovery, healing, strong mental health and fulfillment in love and life. We cover unique topics like the principles of seduction, elevated masturbation, nervous system regulation, unblending from destructive narratives, sexual anxieties, healing inse ...
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Dating and Relationship Advice for Women Who Got Bibles, But Need Boundaries.
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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This podcast helps you have better relationships. Deepen your understanding of how therapy, healing and growth can lead to real and sustainable changes in your life. Todd talks with leading experts in attachment, dating skills, relationship therapy and sex therapy. He also speaks with people who bravely share their experiences of therapy and live sessions. Get in touch to suggest guests or take part in a demonstration session [email protected] www.toddzemek.com
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SET YOURSELF FREE All links: https://linktr.ee/planetmew
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Welcome to BEING HER with Margarita Nazarenko, where we talk about womanhood, self development and the journey to BECOMING the best version of HER.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Personal Transformation, Business and Relationships. These are the areas that i'll be diving deep into. Those are the areas i'll be showing you how to breakthrough and transform. This podcast will change your life. Bring an open mind and get ready to transform! Strap in.
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment styles, relationship healing, and self love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your fearful or dismissive avoidant partner may have to pornography or other levels they numb feeling away, what happens when intimacy fades in sexless ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Thoughtful, enjoyable, and practical takes on Jesus-centered prayer and lifestyle practices meant to lead you into life, connect you with God, and help you grow personally and spiritually...
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Ekse Shap Fede! Welcome to a podcast by Thato Rampedi a popular South African YouTuber. Thato runs multiple segements on his channel including coversations and has decided to create long formed content based on his upbringing, experiences and life journeys. His podcast aims to entertain and educate in a light hearted manner. He has two co-hosts who are his best friends Tladi and Lucas who will be joining him on many of the episodes.
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Join the duo, Andrey Korikov, and Adam Lane Smith The Attachment Specialist, as they cut through the noise with bold, unfiltered discussions on love, connection, and relationships. From questions about love, psychology, and relationships to discussing the latest shifts in the culture and media, they’ll cover it all. If you’re ready for a podcast that’s as insightful and real as it gets—buckle up and get ready to rethink everything you thought you knew about relationships!
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Are you looking for something good to read? Or watch? Or listen to? Tune in to Fraser Valley Regional Library’s ReadRadio podcast for some great recommendations. In each episode we will highlight some of the library’s books, movies and TV shows that you might not know about. All reviewed materials are available for loan in the FVRL catalogue. Fraser Valley Regional Library is the largest public library system in British Columbia, with 25 community libraries serving nearly 680,000 people in i ...
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Hello, my name is Aaron Doughty and I help people expand their consciousness by making daily content intended to help people raise their vibration and shift to a new level of consciousness. I believe there is a consciousness shift happening on the planet, an awakening where more and more people are becoming aware of who they are at a greater level as well as how to create the life they always dreamed of. New episodes go live every Monday, Wednesday and Friday and Youtube audio will be posted ...
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When your parents separate or divorce, it hurts. You feel alone and uncertain of how to deal with it all. If you feel that way, the Restored podcast is for you. On it, we feature expert interviews and stories that offer practical advice on how to cope and heal after the trauma of your parents' divorce or separation, so you can feel whole again and become the person you were born to be.
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious mind affect this system during a stressful situation? Whether stress is physical or emotional, the ancient “fight or flight” response is triggered. Physiologically, this can lead to the stress-related diseases which are getting more common in ...
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Join us on a transformative journey with attachment expert and educator Wysteria Edwards BA, Ed.M, where we explore the path to healing in relationships affected by anxious attachment. A podcast for every woman who's felt "too much" or "not enough." You weren't born to be subtle! Together, we'll explore the complexities of rebuilding connections and embracing our stories. We will discover the strength in facing troubled relationships and the power of healing. Let's navigate this adventure of ...
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Ever wonder why anxious people love horror movies? Curious about how having the daylights scared out of you can help you feel better? Hosts Jenn Adams, Lara Unnerstall, and therapist Mike Snoonian break it down (and back it up with academic research) on Psychoanalysis: A Horror Therapy Podcast. Each month, we’ll take an in-depth look at a topic in the mental health field like anxiety, PTSD, and toxic relationships. For our bi-weekly episodes, we’ll pair topics with a horror film and analyze ...
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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The Patrauma Party - Heal from trauma, improve self worth and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
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Trauma, but lol. Hey I’m Remy, & on this podcast, we’re diving into all things healing, transformation, & self-worth, without the clinical jargon or the sugarcoating. I bring therapists & coaches on to get answers, and every other episode, I coach a listener through real-life struggles—from chasing emotionally unavailable people to breaking toxic patterns. If you're tired of feeling stuck, lost, or looped, hit play, babyyy. Book a coaching sesh with me: https://calendly.com/workwithremy/55-m ...
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The Divine Cupid podcast is centered around self improvement and growth. It takes a lot of strength to understand the things that we lack, it's not always easy to really grow into the person we want to become. Self love can be a challenge, self awareness is a struggle, my podcast is focused on understanding and loving every aspect of yourself and analyzing the kind of person you are and motion that into the person you want to become. I consistently tie my experiences into my podcast episodes ...
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Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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Welcome to Your Life, and Welcome to Sex, Love & Money 💋 The Podcast for the woman who knows she’s meant for more, the woman who is done settling in love, intimacy and finances, and in who she allows herself to be. This is your invitation to step into your next chapter, to own your woman, to embody your power and start living a life that feels truly meaningful and aligned. No more settling for vanilla sex, no more choosing the almost good enough guy, no more staying in a career that doesn’t ...
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This is a podcast all about deconstructing who we are and exploring who we are becoming.
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Welcome to The Date with Confidence Podcast, a place to come for dating advice, support and stories that'll fill you with hope or relief that your dating experience wasn't as bad as it could've been. With practical episodes that'll provide you with easy to implement tips to help you feel confident af on your next date, alongside light hearted catch ups where your host Rebecca shares her own experience dating after 4 years of the single life, you're guaranteed to end each episode feeling less ...
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If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult Don't forget to check out my new podcast, Practicing Love! -- Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerfu ...
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I am Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. For the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students. My greatest form of self-care is to engage in my own personal therapy. I have had the privilege of working with some gifted therapists over the years. My investment in my own therapy has been the single most important gift I have given myself and it helps me to be the best therapist ...
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Welcome to the Relationship Circle with your host Beck Thompson, International Best Selling Author and Award winning Dating & Relationship Coach! AKA Your wing woman in love adventures 💘 Are you tired of boring relationships, tired of mindless scrolling on dating apps? Well, you've come to the right place. Beck is here to help you kick those lonely vibes to the curb and find a love that makes your heart sing! 🎶 But before we dive into all the romance, let's focus on YOU. Beck is all about ow ...
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The Grow and Expand with S podcast is your manual for breaking through limitations, healing from within, and stepping into the most expansive, fulfilled version of yourself - both personally and professionally. Hosted by Sharné Lategan , a Personal Growth and Energetics Coach and founder of the 4-Step Grow and Expand Signature Methodology©, which integrates vision embodiment, inner healing, growth mindset rewiring, and energetics to help you step into the version of yourself who creates the ...
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Welcome to Holding Space with Dr. Barker—a podcast dedicated to fostering personal growth, emotional healing, and professional development. Hosted by Dr. Christopher Barker, a seasoned psychologist with over two decades of clinical experience, this podcast offers a thoughtful, compassionate space for meaningful conversations about mental health and psychotherapy. Whether you're on your own path toward greater self-awareness and well-being, or you're a fellow therapist committed to deepening ...
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Join Relationship coach, author and experienced matchmaker, Zara J., every week as she delivers courtship and dating advice for ambitious, high achieving, and successful women looking to break up with past relationship trauma and low self worth, and learn how to embody feminine energy, authenticity, and court compatible men for commitment. Using a combination of spirituality, psychology, and matchmaking techniques, Zara created the Captivating Courtship Code. Resources: Www.captivatingcourts ...
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Holding On to the Good Times? Here is a 6 Step Radical Acceptance Practice for Letting Go
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Send us a text A Radical Acceptance Practice If you have anxious attachment, you may find yourself stuck in the highlight reel of your relationship - that means replaying the good times over and over, wondering what went wrong, and blaming yourself when the present doesn’t match up This gentle, guided exercise is designed to help you practice radic…
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Anxious attached with an Avoidant - Becoming Secure Together (Special Anniversary Episode!)
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It’s our 6-year wedding anniversary (!!) and today I brought my husband Craig on the podcast for the realest conversation about love, growth, and the journey from spiraling to secure. We’re answering your juiciest Qs: ✨ What it’s really like when anxious meets avoidant ✨ Our proposal story (yes, there was a backup plan involving a dog) ✨ How we alm…
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58: Anxious Attachment Q+A: How to Stop Overthinking and Ruining a Good Relationship - 4 Steps
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Attachment Style QUIZ – Take the 3-min quiz to be 100% sure you're Anxiously Attached: 3 MIN QUIZ Anxious ArcheTYPE QUIZ – Discover which of the 4 archetypes you are and how you manage your stress and anxiety ✅ Anxious to Secure Checklist – Signs you're becoming securely attached Are you with someone GOOD…but you can’t stop overthinking, spiraling,…
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IVF, Meet Cute & Resolving Arguments: Taylor & Jeff
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In this episode, we’re joined by Taylor and Jeff—the charismatic couple behind one of the internet’s most loved LGBTQ+ love stories. From DM slides and Halloween run-ins to IVF, visibility and making a home in NYC, this conversation is full of warmth, honesty and hard-earned wisdom. We dive into coming out in small-town America, redefining masculin…
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Anxious Attachment: Traits, Triggers, and Why You Never Feel Secure
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Send us a text In this episode of the Love Better podcast, Shazmeen Bank delves into the complexities of anxious attachment, exploring its roots in childhood experiences and its impact on adult relationships. She shares her personal journey of recognizing and healing her anxious attachment style, emphasizing the importance of self-love and understa…
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How to Stop Feeling Insecure in Relationships (Anxious Preoccupied Attachment Style)
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💞 Heal your attachment style with Thais Gibson’s signature course: The 6 Pillars to a Secure Relationship—FREE 7-day trial starts today! 👉 https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=organic&utm_term=podcast-episode&utm_content=pod-06-14-25&el=podcast Do you often …
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Avoidant, Anxious, or Secure? What are attachment styles and how does our past shape them?
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Many people misunderstand their attachment style, overidentify with labels, or confuse trauma responses with personality traits. Today we break down secure and insecure attachment, discuss how anxious and avoidant dynamics form, and look at how emotional abuse and trauma erode self-trust. Many highly sensitive people (HSPs) often internalize critic…
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While it’s easy to focus on the struggles of anxious attachment — overthinking, people-pleasing, fear of abandonment — there are also real gifts that often go hand-in-hand with these attachment patterns. When held with awareness and intention, many of the traits we associate with anxious attachment can become powerful strengths in our relationships…
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How To Date Avoidant Or Anxious Attachments
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Free 7 Day Trial + 1 On 1 Coaching Call With Me: https://www.skool.com/inspired-life-method-9441 Grab a copy of Lewis’s book: https://www.amazon.com/dp/1763651045 Apply for 1 on 1 coaching: https://form.jotform.com/220420180273038 More information about Lewis: https://www.lewishuckstep.com/ Check out my socials for more content: Instagram: https://…
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Understanding Attachment Styles: Secure, Anxious, Avoidant & Disorganized | Holding Space with Dr. Barker
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In this insightful episode of Holding Space with Dr. Barker, clinical psychologist Dr. Christopher Barker explores the psychology of attachment styles—a concept rooted in developmental and relationship psychology that's gained significant attention in recent years. Drawing on foundational research by Mary Ainsworth and Bowlby’s attachment theory, D…
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EP 13: What is an Anxious Attachment Style?
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In this episode we dive into the anxious attachment style, exploring its origins, how it manifests in adult relationships, and practical ways to navigate it. We discuss the impact of inconsistent caregiving in childhood, the physical and emotional sensations of anxious attachment, and common behaviors like excessive messaging or seeking reassurance…
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25 | Why Wasn't I Good Enough For My Ex? The Real Reason Your Breakup Feels So Painful
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Ever wondered why your breakup hurt so much — even when they weren’t right for you? In this episode, we explore the real reason behind your pain: the unmet childhood needs that confuse safety with love. You were never "not enough" — and this shift will set you free. What if the pain of your breakup isn’t really about them at all? What if it’s about…
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#45 - Dating in Dahab - Breaking the ANXIOUS ATTACHMENT Cycle ♾️
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Dating in Dahab - this episode relates to some recent breakthroughs I have made on my travels in Dahab, Egypt. I keep feeling like I am being presented with old cycles and deep-rooted patterns around dating in preparation for something real. This is a raw honest account of my current dating life (after being non-existent for years), my past and my …
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Navigating Anxious & Avoidant Attachment Styles
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Send us a text Ever feel like one of you wants to talk right now while the other suddenly needs to reorganize the garage? You're not alone. In this episode, we’re diving into the push-pull dynamic of anxious and avoidant attachment styles—what they are, why they develop, and how they play out in long-term relationships. Drawing from the work of Dr.…
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#63: Anxious Attachment - Why You Feel Insecure in Relationships and What to Do About It
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Do you often feel insecure in your relationship or worry that your partner doesn’t love you enough? In this episode, I unpack the concept of attachment anxiety - where it comes from, how it develops from our earliest experiences with caregivers, and how it can lead to unhelpful patterns in our romantic relationships. I outline the main signs of att…
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EP#724 How To Heal Anxious Or Avoidant Attachment (for GOOD!)
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If you’ve ever felt anxious when they pull away—or like you shut down when things get too close—this is for you. In this video, I'll teach you how to heal your attachment style for good. If you're ready to join the 21-Day Confidence Love Challenge and step into your most magnetic and confident self, join here: ➡️ https://www.confidencelovechallenge…
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emotional starvation in relationships: emotional dependency, anxious attachment, and the ghosts of past traumas
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Do People With Avoidant Attachment Ever Get Anxious?
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Avoidants act like they don’t get anxious... but is that actually the case? In this video, we dig into what’s *really* going on beneath the surface when someone has an avoidant attachment style. We explore why avoidants pretend not to worry, how anxiety can show up as doubt, and what’s happening when they keep their options open. You’ll hear how th…
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Ep 12. Anxious Attachment Style: How to Detach from Others Emotional Responses
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If you’ve ever felt like you care too much, give too much, or lose yourself in the hope that someone else will choose you, this episode is for you. In this week’s episode of Grow & Expand with S, I’m talking about what it really looks like to detach from others when you have an anxious attachment style, and how to start reclaiming your power from w…
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114: 5 Signs You’re Still Anxiously Attached (How to FINALLY Detach)
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You’ve read the books. You’ve done the inner work. But if you still feel anxious when they don’t text back… if you overthink every interaction… if you can’t fully detach even though you “know better” — this episode is for you. In this video, I’m breaking down 5 subtle signs you’re still anxiously attached, even if you think you’ve healed. These are…
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