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We Fixed It. You're Welcome.

Gamut Podcast Network

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Armchair quarterbacking isn’t just for sports anymore. We’re taking the same approach to companies: what would you do in their shoes? Each episode, our lively panel will debate a new issue ripped from the headlines involving a different well-known company. Between our instincts, experiences, and unsolicited opinions, we may just come up with gold. At the end, we’ll critique ourselves and see how we did. If we fixed it, you’re welcome! Look for it in the Fall of 2024. Subscribe to the podcast ...
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Problem Solved with Jeff Guenther and Alex Moskovich

Jeff Guenther, Alex Moskovich & Wave Podcast Network

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Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share th ...
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Navigate The Day

Navigate The Day

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Still struggling with your thought patterns? Tune in to Navigate the Day, a daily podcast where I share my personal journey learning stoicism in pursuit of self-mastery, perseverance, and wisdom. You'll learn how to control your thoughts and live a more content life. Listen now! Meditations and Prompts are based on Ryan Holidays The Daily Stoic book and companion journal. As an Amazon Associate I earn from qualifying purchases.
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In a world facing climate change, urbanization, and population growth, inspiring individuals are stepping up with innovative solutions. Each episode features passionate guests working at the cutting edge of science, engineering, technology, and design. Through their journeys, they share insights and personal growth while creating new ways of thinking for an uncertain future. Tune in for actionable advice and inspiration for young professionals aiming to make a difference. If you enjoy the sh ...
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Welcome to The Corey Podcast—where no topic is off-limits, not even the ones lurking in the shadows. I’m Corey Strong, your host, known from Surviving It, Being Happier, and Frankly Speaking. Here, we dive into raw, unfiltered conversations, and I share my unapologetic takes—some refined like fine wine, others with a bite you won’t forget. If you’re a truth-seeker who isn’t afraid to question everything, you’re in the right place. Let’s get into it. New Episodes Weekly . Please rate and revi ...
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This podcast is a space to discuss creativity: in society, in the workplace, in education. In each episode we will explore definitions of creativity with guests from a range of backgrounds and ask whether or not creativity has a place in education. If you enjoy the podcast you might like my book: https://amzn.eu/d/0UTTfsk Background music provided by: Chloe Clayton
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reThink: How You Think, Work and Thrive The podcast that helps you picture what you hear. I’m on a mission to change the way you think, literally. reThink helps you see things differently and think more visually. Visual thinking isn’t just doodles and diagrams, it’s a powerful tool for clearer communication, better collaboration and smarter problem-solving. Whether you're a leader, educator, student, or entrepreneur, this podcast offers practical strategies to map your thinking, master visua ...
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DESIGN THINKER PODCAST

Dr. Dani Chesson and Designer Peter Allan

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Welcome to The Design Thinker Podcast, where we explore the theory and practice of design thinking. Join co-hosts Dr Dani Chesson and Designer Peter Allan as they delve into the principles, strategies, and real-world application of design thinking. Each episode takes a deep dive into a topic within design thinking, discussing the foundational theory and bringing theory to life by showcasing the application of theory into practice to solve real-world challenges. 🔍 Theoretical Insights: Build ...
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Personality Poker® – The Game-Changing Podcast About People, Teams, and Innovation Welcome to Personality Poker, the podcast that helps you understand yourself and your team in a whole new way—through the lens of a simple, powerful, and surprisingly fun card game. Created by Hall of Fame speaker and innovation expert Stephen Shapiro, Personality Poker® has helped hundreds of thousands of people worldwide uncover what makes them tick, what holds them back, and what’s missing from their teams. ...
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You’re a leader who knows that people are at the center of an exceptional organizational culture. You're excited to activate a culture of continuous learning – where everyone is capable, confident, and empowered to solve problems and innovate at all levels. This podcast is all about inspiring and equipping you to do that – through the power of learning and leading. Chain of Learning® is where the links of leadership and learning unite. Join your host, Katie Anderson, internationally recogniz ...
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Beginners Guide to Design Thinking

Lucy Patterson & Tracy Sharp

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Welcome to A Beginner's Guide to Design Thinking, the perfect podcast for curious souls eager to harness the power of design thinking to level up their business and personal life. Join your hosts - Lucy Patterson and Tracy Sharp - two Northern lasses passionate about helping people like you disrupt the status quo. We’re here to boost your business performance while reigniting your zest for life. No "but we've always done it that way" excuses allowed! We'll guide you through the process of fi ...
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Critical Solutions

Josh Martin, Mason Volpp

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Join hosts Josh and Mason as they explore the everyday problems that grinds our gears. They'll delve into their own experiences with frustrating situations and share their thoughts on how to solve them. Josh and Mason will also be interviewing experts in various fields to gain insights and tips on how to tackle these everyday annoyances. Tune in as they explore how to make life a little smoother. Subscribe to the YouTube channel: @CriticalSolutions
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Launch Pad Problems

Craig Damlo

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Each podcast is a presentation of a single problem that will help you stretch your imagination and critical thinking skills before you start problem solving. The problems are formulated to not have a single “correct” answer but to give you the opportunity to have an open discourse on different approaches to a solution.
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Your weekly hit of insights and actionable strategies for innovation-minded professionals... that just want to get shit done. Managing the backlog of ideas and challenges within the company can be daunting. Figuring out which issues to address first can be paralyzing. Brought to you by Brightidea and our premiere community for innovators, this is the Synthesize Pod. A podcast committed to helping visionaries like you drive change and innovation through practical, real-world examples.
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Kids Math Talk

Desiree Harrison

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Children are listening and learning from everything we say. The goal of the Kids Math Talk Podcast is to give parents and educators practical tips and insights that will deepen mathematical understanding while also encouraging the conversation about math to remain active and positive.
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Easy to visualize but challenging to solve: that's the kind of math puzzle you get here, one per episode. (Do you love the Car Talk Puzzler too? Yeah, that's what I'm trying for here, only with even more of a math bent.)
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Welcome to 'The Sky High Dad' podcast! 🎙️ Join our host, a dad and international pilot, as he shares his personal journey and struggles of balancing a demanding job with being a loving husband and father. 🌍👨‍👩‍👧‍👦 We dive deep into modern-day parenting, discussing critical issues such as mental health and finding ways to overcome the challenges of being a parent in today's world. 🧘‍♀️👨‍👩‍👧‍👦 Tune in every week for support, inspiration, and strategies to live a healthy and fulfilling life as ...
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Blind Insights

Whimsy Productions

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David Olney's blind insights include complex problem-solving, applied philosophy, and self-improvement, and Tim Whiffen's curiosity on the matters opens up plenty of conversations between the two. Join the teacher and student on journeys of deep discussions about life's many curiosities, this is a podcast for thinkers and doers. If you have any thoughts or questions on how to flourish and contribute to your community, contact David or Tim on their websites or email [email protected] ...
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Wicked Complex is an insightful podcast produced by Action Lab, located in Edmonton, Alberta, Canada. This podcast delves into some of the most wicked and complex problems we face today, and the approaches used to work on them. Renowned worldwide, Action Lab is celebrated for its work in social innovation and systemic change, tackling intricate issues head-on. In our episodes, we engage with innovative thinkers and problem-solvers, dissecting complex problems and the myriad solutions being p ...
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Results May Vary Podcast

Designers: Tracy DeLuca, Chris Waugh & Katia Verresen

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Results May Vary is a podcast, and a community, to help you design your life. Through our work in the fields of design, innovation, and executive coaching, Tracy DeLuca, Chris Waugh, and Katia Verresen have learned that the creative problem-solving strategies we use to help organizations tackle tough challenges apply to people-problems too. The design process is universal – gaining empathy and taking action is useful for every industry, and individual, alike. Our hope is that by sharing stor ...
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Q&A on Breakthrough Leadership

Lou Quinto and Craig P. Anderson

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"Q&A on Breakthrough Leadership" in a weekly video blog/podcast where co-hosts Lou Quinto and Craig P. Anderson discuss current leadership topics that are aimed at every business leader - from front-line managers up to the C-Suite. They share the insights they have gained from their combined 50+ years of experience working with clients in the areas of executive coaching, learning and development, and consulting. They also interview other experts that bring a fresh perspective to the manageme ...
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Empowered Engineering

Empower Finance

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Welcome to Empowered Engineering, the podcast that brings you inside Empower's dynamic engineering world. Designed for curious problem-solvers and passionate technologists, we share our journey of innovation, collaboration, and continuous learning. Each episode aligns with the content pillars of our engineering blog: Technical Deep Dives: Explore complex technical challenges we've faced and the solutions we've developed, enriched with practical examples, code snippets, and real-world applica ...
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The RapidStart Leadership Podcast brings you short, interesting stories, revealing research, and practical tools to help make you a more effective leader. Whether you are a new leader, a seasoned manager, or mentoring someone else who is learning to lead, these podcasts will arm you with actionable takeaways you can apply, whatever the leadership situation you find yourself in. Host Ken Downer is the founder of RapidStartLeadership.com where his blog posts, videos, podcasts, and online cours ...
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Running a business is hard! There's so much to do, keep track of, and prepare for - it's a lot for anyone. While there's no silver bullet for a successful business, there are plenty of things you can do to maintain, manage, improve, and grow your company that are probably simpler than you think. My name is Dave, and I've been managing different companies and businesses for decades and I see a lot of similarities across regions, industries, and even human behaviors, and one of the biggest thi ...
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Welcome to the Fraydo The Dragon Club Podcast! Hear stories from The Pen Pal Chronicles and Neighborhood News as Fraydo the Dragon and his friends explore the imaginary world of The Kingdom of Aragon. Based on the award-winning gold medal picture book, Fraydo The Dragon A Very Big Problem, this podcast focuses on important childhood development themes such as friendships, problem-solving, self-awareness, and differences. Each episode will introduce your young listener to our Kingdom of Arago ...
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Motivology Podcast

Carsen Chubak and Chris Paulin

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Motivology is defined as "the psychological study of people's motives." Simply put, why we do what we do. Have you ever asked yourself why some people are more ambitious, dedicated, and disciplined than others? Or why sometimes you yourself don't feel this same motivation? In the Motivology podcast we take an in-depth look at many of life's common situations and dissect the mental processes that lead us to our physical actions. Our goal is to encourage listeners with a direct approach that c ...
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North Star Conversations | Unlock Your Potential, Performance & Purpose

Will Polston | Business Strategist & Performance Coach

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Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around th ...
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Sales is a thinking process. The Catalyst Sale Podcast is a weekly podcast with Catalyst Sale founder Mike Simmons and host Jody Maberry. We discuss real stories with practical application, in the context of B2B Sales. Other topics discussed include - Sales Strategy, Revenue Operations, Training, Onboarding, Sales Enablement, Organization Enablement, Workforce Development, and Execution.
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The Failure Gap

Julie Williamson, Ph.D.

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The Failure Gap podcast is hosted by Julie Williamson, Ph.D., the CEO and a Managing Partner at Karrikins Group, a Denver-based, global-serving business consultancy. Julie delves into the critical space between agreement and alignment - where even the best ideas falter without decisive action. Through candid conversations with a diverse mix of leaders, this podcast explores both the successes and failures that shape the journey of leadership. Featuring visionary leaders from companies of all ...
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Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mi ...
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We all have problems we are looking to solve. We know that there are solutions out there, but we struggle with this. How do we find the solution, where does the nudge come from to help us take the next step, and start solving tough problems. The intention of this podcast is to help you find your catalyst and take that next step. The Find My Catalyst Podcast is a weekly podcast with Catalyst Sale founder Mike Simmons. We discuss real stories with practical application, in the context of leade ...
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A Creative Approach Podcast

Karen Poirier-Brode, MD

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The Creative Approach podcast is your home for conversations with creative people from all walks of life who have used their creativity to their advantage. We all have creativity inside of us, and getting in touch with it can provide you with an alternate solution to almost any problem you encounter. Join us to learn how to tap into your inner creativity!
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Leading Chaos Podcast

Leading Chaos Podcast

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It is always best to lead, than be led. Do it! Choose Safety, Find Clarity, Create Order! Host, Ria Windcaller, is an international consultant in conflict management, CEO and Founder of responsetrainings.com, non-fiction author, Aikido Sensei, and EMT. She is taking chaos head-on to find out what works when leading chaos to safety, sanity, and order. Ria is sharing tips from her crisis intervention curriculum and is interviewing authors, business and community leaders and the unknown heroes ...
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Originally aired: May 2020 Episode Number: 22 Buried deep within your DNA are stories, traumas, and talents passed down through generations. In this episode highlight of North Star Conversations with Will Polston, founder of Metaphysical Anatomy Evette Rose uncovers how so-called "junk DNA" may actually hold the emotional and intuitive blueprints o…
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We did it—50 episodes! In this milestone episode, we pause to reflect on the journey, the lessons, and why celebration isn’t just a “nice-to-have”, it’s a necessary part of doing meaningful work. Whether you're leading a team, tackling tough challenges, or simply trying to keep momentum, this episode will change how you think about celebration. Spo…
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Legacy & Leadership Coach: “Most Entrepreneurs Are Lying To Themselves!” Unresolved Trauma Is Controlling Your Success & Why Pushing Harder Is Making You Miserable - Janelle Bruland | EP 242 Episode Notes In this episode, I’m joined by Janelle Bruland, entrepreneur and author, to explore how legacy shapes leadership and personal fulfillment. We div…
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In this conversation, Matthew Pine, CEO of Xylem, shares his insights on leadership, alignment, and the challenges of organizational transformation. He emphasizes the importance of creating a culture of trust, accountability, and empowerment within teams. Matthew discusses his journey to leadership, the significance of diverse experiences, and the …
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In this episode of "We Fixed It. You're Welcome," the hosts tackle the challenges facing Weight Watchers (WW) as it navigates a changing landscape of weight loss and wellness. They discuss WW's $1.6 billion debt, its pivot to telehealth and GLP-1 medications, and potential strategies for revitalization. The conversation explores bundling services, …
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Send us a text We’ve all been there, one day they’re warm, the next they’re frozen. This episode of The Corey Podcast calls it like it is: people who run hot and cold aren’t confused, they’re just showing you where you stand. Corey unpacks why calling it “mixed signals” is giving too much grace to behavior that’s already telling you everything. Fro…
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Welcome back to Problem Solved, we're back at it, first sharing thoughts on Jeff's recent social post that sparked some negative responses. Alex gives us a pretty awesome breakdown of Cincinnati chili, and we dive into solving problems! 6:38 Alex and Jeff discuss comments made on his recent social post about cheating. 13:08 Question 1: Classic Cinc…
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What sparked your curiosity in this episode? Please send your musings... Dr Poppy Gibbson, an Education researcher, author and lecturer joins us for this episode. Poppy shares her understanding of creativity creating new neural pathways, she agrees that creativity provides the opportunity for risk taking in safe environments and the opportunity to …
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Episode 23: The Switch. Becoming visible again. What happens when you step back into a space you love and suddenly feel seen again? In this reflective episode, Nicki shares what attending the Jigsaw24 Education Summit unlocked for her: a quiet but powerful moment of clarity, confidence, and reconnection. From feeling on the fringes of education to …
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Originally aired: July 2020 Episode Number: 32 & 33 Is breakfast really the most important meal of the day? In this episode highlight of North Star Conversations with Will Polston, founder of Forte Physical Health Chris Branch challenges one of the most deeply rooted beliefs in health and nutrition. He also dives into the growing science behind tim…
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Giving feedback might give you the ick, but it’s part and parcel of a leadership role. In this episode of Dear Comms, Amanda and Imogen dig into the art of giving feedback that’s honest and helpful. From clumsy delivery to vague advice, we talk through the pitfalls and share practical ways to say what needs saying—without losing your nerve or your …
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Say Hello Lately, I’ve been stuck—mentally, emotionally, even physically. I’ve felt lost in my job, disconnected from others, and hard on myself about the past. But this week’s Stoic reading reminded me that the things I’ve been seeing as roadblocks may actually be pointing me in the right direction. Marcus Aurelius wrote that the obstacle in the p…
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Originally aired: June 2020 Episode Number: 29 & 30 Most people live on autopilot, reacting to life instead of truly responding to it. In this episode highlight of North Star Conversations with Will Polston, superstar DJ, producer, and remixer Brandon Block unpacks the subtle but life-changing shift from reacting on impulse to responding with inten…
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AI for Personal Growth Expert: Why Most Coaches Will Be Replaced! The Hidden Pattern Blocking Your Success & How To Train AI To Unlock Your Full Potential - Dr Lisa Turner | EP241 Episode Notes In this episode, I reconnect with Dr. Lisa Turner, an innovator at the intersection of personal development and AI. Lisa shares her insights on how artifici…
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🎧 Episode Overview: Dr. Ali Novitsky returns with renewed energy and exciting updates—including an upcoming trip to Japan and life with new chicks! In this episode, she tackles a timely and often misunderstood issue: weight gain in lean women during perimenopause and menopause. Through personal insights and a detailed case study, she explores how h…
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Is it possible to lead a real, long-term cultural transformation in a publicly traded company—where shareholders often demand short-term financial results? It’s challenging, yet possible. And GE Aerospace, with CEO Larry Culp at the helm, is leading the way. I invited Phil Wickler, Chief Transformation Officer, back to discuss the enterprise-wide s…
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As we prepare to launch Season 2, we are revisiting some of our most talked about episodes from the first season, and in this episode of "We Fixed It, You're Welcome," the panel tackles Southwest Airlines' recent controversial changes, including introducing baggage fees and assigned seating. The hosts discuss the potential impact on Southwest's bra…
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Send us a text In this episode, Corey sits down for a candid and eye-opening conversation with health educator William Winterton to talk about something that affects millions but still doesn’t get the attention it deserves, Type 2 diabetes. From the hidden dangers of sugar to the power of gut health and fiber, Corey and William break down what it r…
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When was the first time you ever saw an adult magazine? Jeff and Alex share their personal firsts. Then we jump into a relational psychology listener question, or we should say "set of calculated questions that resemble a test", which we suspect was submitted by Teal Swan. This deep conversation on favorite things results in some surprisingly "big …
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Welcome to this Mini-Series on The Grand Challengers Podcast! The topic of generative artificial intelligence (AI) has been in all our minds over the past few years and is gaining even more momentum with rapid advancements in text, audio and video. Google recently released NotebookLM, a powerful research-support AI that can generate not only summar…
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Originally aired: June 2020 Episode Number: 24 & 25 What happens when a man finally gets his life back on track? In this episode highlight of North Star Conversations with Will Polston, world-class coach & international speaker Paul Mort shares insights on what truly drives men to change, and dives into advice for family members who want to support…
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You asked for feedback but you’re not sure why you bothered? We hear you. In this episode of Dear Comms, Amanda and Imogen explore what to do when feedback is bad, blurry, or simply not there. We talk about how to stay grounded, get what you need from feedback, and develop a feedback culture you want to work in. Whether you’re craving clarity, or n…
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Say Hello In today’s episode of Navigate the Day, I explore how something as simple as a walk can shift our state of mind. Drawing from Seneca’s wisdom, I reflect on the mental and emotional weight I’ve been carrying—shame, regret, uncertainty—and how even brief moments outdoors can offer clarity we often miss. This isn’t just about fresh air. It’s…
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Originally aired: March 2020 Episode Number: 9 & 10 What if the only thing standing between you and real progress is the belief that you’re not ready? In this episode highlight of North Star Conversations with Will Polston, Bestselling Author Pat Divilly dives deep into the modern epidemic of self-doubt and comparison—especially in the age of socia…
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Send us a text Corey and Kenisha have a chill conversation about a variety of topics, including their love for coffee, summer vibes, and the recent Tony Awards. They share their thoughts on Broadway performances, particularly focusing on Audra McDonald's impactful performance and the political messages conveyed during the Hamilton reunion. The conv…
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Send us a text Corey and Kenisha continue their engaging and humorous conversation... ranging from Broadway experiences to personal stories about Mormonism and work life. Follow Kenisha on Instagram: https://www.instagram.com/kcoon9288/ Support the show Share a voice memo with your questions or comments for Corey to [email protected] Fol…
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Productivity Expert: Most Business Owners Are Burnt Out, Drowning In Admin & Missing Their North Star! Simple Systems To Reclaim Your Time & Enjoy Success - Emma Mills | EP240 Episode Notes In this inspiring episode, I sit down with Emma Mills, founder of MiPA, to uncover the secrets behind reclaiming time, reducing overwhelm, and finding joy as a …
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In this episode of The Failure Gap, Julie Williamson, Ph.D. speaks with April Whitson, VP of HR for ABB and author of The Stay Challenge. They discuss the critical role of leadership in shaping workplace culture, the challenges of employee retention, and the importance of effective one-on-one meetings. April emphasizes that culture is built at the …
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As we prepare to launch Season 2, we are revisiting some of our most talked about episodes from the first season, and in this episode we look at CEOs who fail miserably yet fail upward, such as high-profile cases like Adam Neumann of WeWork, Billy McFarland of Fyre Festival, and Travis Kalanick of Uber. The panel discusses the systemic issues that …
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Send us a text In this episode, Corey covers pressing social issues, including the LA riots and immigration policies, while sharing personal experience with Mormonism and critiquing Tyler Perry's latest film. Chapters 00:01 Introduction to the Podcast and Themes 04:17 Exploring Mormonism: An Undercover Experience 09:54 Navigating Overwhelm: Takeawa…
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Would you consider it cheating if your partner flirts in front of you? Alex and Jeff review some interesting statistics gathered from a bunch of different "is it cheating" scenarios. Then on to exploring and solving some sex positive listener problems! 3:06 - Jeff's Statistic Review - Would you consider it cheating if........? 19:11 - Question 1 - …
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🎙 Podcast Episode 566: “The Thing You’re Hiding Behind: From Rock Bottom to Real Integrity” What happens when the dream becomes a nightmare? When your "perfect life" crashes, and all your unchecked weaknesses catch up? In this raw, unfiltered episode of The No Comfort Zone™, host Dan Brzozowski shares the turning point that changed everything—passi…
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Lena Mutzner, Group Leader in the Urban Water Management Department at the Swiss Federal Institute of Aquatic Science & Technology discusses the intricacies of stormwater quality monitoring. We learn a bit about how water quality is sampled, different pollutant types that she has focussed on and the ongoing challenge around contaminants of emerging…
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Episode 22: Can a Picture Say 1000 Words? Visual thinking isn’t just about drawing, it’s about showing meaning. And sometimes, one powerful image can communicate what paragraphs of text struggle to explain. In this episode, Nicki explores how using visual thinking and the Power Image strategy can: ✅ Replace text-heavy presentations, reports and stu…
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Originally aired: March 2021 Episode Number: 78 Sleep problems are more common than ever—but the good news is, they’re not inevitable. In this episode highlight of North Star Conversations with Will Polston, Tim Gray, founder of The Health Optimisation Summit, unpacks how modern habits like scrolling your phone before bed or late-night workouts dis…
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Whisper it... there's going to be a restructure. Leaders are already talking about "cost-efficiency" and "synergies". And the role of comms? Make it all make sense without sending employees into an existential crisis spiral. In this episode of Dear Comms, we're looking at the mess that can be change communications. We discuss why it's important to …
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Say Hello This week on Navigate the Day, I'm diving into Epictetus's powerful metaphor: "Every event has two handles—one by which it can be carried, and one by which it can’t." It's a profound reminder that how we choose to approach life's challenges makes all the difference. We often grab the "wrong handle"—like anger or resentment—making a heavy …
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Originally aired: October 2020 Episode Number: 55 Success can feel empowering — but it can also feed the ego. In this episode highlight of North Star Conversations with Will Polston, James Arthur Ray from The Secret shares how true power flows through us, not from us, blending spiritual insight with scientific perspective. Learn how to recognize th…
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In this episode, Lucy and Tracy explore the relevance of design thinking in the age of artificial intelligence. They discuss the historical context of AI, its integration into design processes, and the importance of maintaining a humanity-centered approach. The conversation emphasises the need for empathy, creativity, and the unique insights that o…
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Genetic Testing and Stress: A New Approach to Weight Loss Episode Summary: In this episode, Dr. Ali Novitsky delves into the intricate relationship between cortisol and weight loss. As an obesity medicine doctor, she teaches about cortisol, a stress hormone, in a way that anyone can understand - and how this important chemical can significantly imp…
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36 Life Lessons from 36 Years - Will Polston - North Star Conversations with Will Polston Episode Notes In this special solo episode, I reflect on the 36 most powerful life lessons I’ve learned—one for each year of my life. From redefining happiness and tackling limiting beliefs to the power of surrender, each lesson comes from real personal experi…
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