Best Alyssa Harper Podcasts (2025)

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70. Creating a Genderless Fashion Brand with Eitan Broude 45:34

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2d ago45:34

45:34

From the anxiety of stepping outside his comfort zone to becoming a full-time Content Creator and Fashion Designer, Eitan Broude shares the highs and lows of creating a genderless fashion brand. In this episode, we get to hear the journey of getting it wrong, getting it right, and everything in between. For any creative person looking to start a br…

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69. Confidence, Cystic Acne & Healing Your Gut with Liz Claire 38:27

16d ago38:27

38:27

From shrinking herself and fearing new social encounters because of cystic acne, to becoming a full-time Content Creator sharing her most powerful skin-care and gut-health tips, Liz Claire has transformed her story into a radiant source of confidence. She’s the breath of fresh air we all need. Get ready to be inspired by Liz’s perspective on steppi…

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68. Staying Rooted Through Change 30:05

1M ago30:05

30:05

We are so back! In this season, I’m spilling all the tea on some of the biggest chapters of my life, from coming out and leaving old beliefs behind, to navigating breakups and major change. Through it all, I’ve learned that growth comes when you stay true to your values. Tune in to hear my story and discover how you can step into your most authenti…

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67. How Cycle Syncing Will Change Your Life | 2 Year Update 52:30

2y ago52:30

52:30

Do you feel like one week you're hot, funny and gorgeous, but the next week you're depressed, confused and feeling all around yucky? Are you trying to keep daily routines but failing miserably? Are you exhausted and nearing burnout? Trust me, I hear you. Two years ago, I started Cycle Syncing and since then, I've learned all of the tips and tricks.…

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66. Navigating Friendship Breakups 53:06

2y ago53:06

53:06

Why are they sometimes worse than romantic breakups? How do we know if we should move on or try to work it out? How can we heal and make new friendships, without self sabotaging? In this episode, we'll be answering all of these questions, while addressing the impermanence in relationships and what we can do to cope with our ever-changing lives. Spo…

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65. How to Become Confident in Your Sexuality (LGBTQIA+) 52:44

2y ago52:44

52:44

Whether you're exploring your sexuality for the first time or queerness is your whole world, this episode is going to help you navigate: internalized homophobia coming out feeling "queer enough" feeling like you're behind Not only are we exploring internally to break down misconceptions and negative thinking patterns, but we're talking about the pr…

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64. 10 Tips for Dating in Your 20's 55:47

2+ y ago55:47

55:47

If there's anything I wish I knew before I started dating, it's these 10 tips. Whether you're single at the moment, have a bf/gf/etc. or it's... complicated, I've got you. In this episode, we're answering the questions: Is it worth dating within your friend group? Should a relationship "feel easy" or does it take work? When should I let a problem g…

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63. Imposter Syndrome & Why We Shouldn't Avoid It 36:41

2+ y ago36:41

36:41

Have you ever been given an opportunity that felt like it wasn't meant for you? Do you doubt your abilities even when the people around you believe in you? In this episode, we explore: why we get Imposter Syndrome who it's most likely to affect why it's not a bad thing what you can do to cope Connect with Alyssa Harper ⁠Tiktok (@alyssataylorharper)…

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62. How to Grow an Amazing Sexual Relationship With a Partner 42:21

2+ y ago42:21

42:21

Whether you're feeling stuck sexually in your long term relationship or you're trying to navigate the early stages of a relationship, sex can be hard to talk about. This episode is going to give you the framework to be able to have the conversations that will enhance your sex life. We'll be talking about the must have's like consent, caution and co…

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61. How to Become Confident in Your Sexual Self 30:23

2+ y ago30:23

30:23

This episode is all about self pleasure and how we can grow in the intimacy that we share with our bodies. I'll be taking you through questions that will help you to unlearn the shameful BS that we are taught about sex. This episode will leave you feeling closer to your sexual self and excited to enjoy the pleasure that is available to you! Connect…

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60. Red Flags vs. Green Flags in Friendships 34:21

2+ y ago34:21

34:21

We've all had friends surprise us! Sometimes they come into our lives unexpectedly with aMAZiNg energy or they completely f*ck us over. This episode is going to help you get better at making the RIGHT friends. Connect with Alyssa Harper ⁠Tiktok ⁠ ⁠Instagram ⁠ ⁠Facebook Group

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59. How to Deal with Toxic People 35:33

2+ y ago35:33

35:33

Some people kinda suck! But how you respond matters. In today's episode, you'll hear about: dealing with difficult humans in the workplace, your family, your friend group, etc. 8 tips to being the bigger person, while standing your ground setting boundaries to avoid the BS Connect with Alyssa Harper Tiktok Instagram Facebook Group…

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58. Breakup Advice | Storytime & Listener Advice 46:25

2+ y ago46:25

46:25

Wellllll sh*t, things didn't work out. Lucky for you, we've all been there and it's going to be okay! In this weeks episode, we'll be talking: the one thing you MUST do to get over your ex how to begin the healing process healthy & unhealthy coping mechanisms the things that ACTUALLY help you move on Connect with Alyssa Harper Tiktok Instagram Face…

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57. Become Financially Abundant & Heal Your Relationship with Money 51:38

2+ y ago51:38

51:38

Does money make you anxious? Are there habits you wish you didn't have when it comes to money? In this week's episode, we're talking: money mindsets and where they come from "money stories" and what yours says about you healing your relationship with money understanding where your money goes & creating a basic budget Connect with Alyssa Harper Tikt…

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56. 23 Life Lessons I Wish I Knew Sooner 1:01:33

2+ y ago1:01:33

1:01:33

From moving across the world after high school to becoming a completely different person after I left my old beliefs... I've picked up a few things. To celebrate my 23rd birthday, this episode is 23 life lessons that I wish I knew sooner! Connect with Alyssa Harper Tiktok Instagram Facebook Group Resources Better Help…

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55. How to Stop Being a Perfectionist 50:08

2+ y ago50:08

50:08

A lot of us are perfectionists! It's super common to feel this way and nothing to be ashamed of. But how might this be holding you back? What can you do to get out of the perfectionist mindset and go for what you want? If you relate with the following, this week's episode is for you: you procrastinate following through on the things you're passiona…

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54. How to Avoid Being a People Pleaser 52:56

2+ y ago52:56

52:56

Do you have a hard time saying 'no'? Do you often match the energies around you, without considering how you're actually feeling? In this episode, we'll be chatting: tips for the people pleasers and over achievers self leadership for the anxious girly how to set healthy boundaries (work, relationships, etc.) how boundaries create space for creativi…

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53. How to Build Community & Genuine Friendships 43:28

2+ y ago43:28

43:28

Have you ever felt like it's hard to make friends? Have you ever struggled with self doubt in relationships, feeling like you're not good enough? Has social anxiety played a role in your life? If this sounds like you, then this episode is for you! In this episode, you're going to hear about: how to make new friends how to manage social anxiety at a…

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52. How I Realized I Wasn't Straight | 10 Tips from a Bisexual 45:53

3y ago45:53

45:53

Are you trying to figure out your sexuality but it's really scary and confusing? Understanding my sexuality was something I struggled with for years. I felt too straight to say I was LGBTQIA+ (because I knew I liked men) but too into women to say I was straight... turned out, I'm bi! This episode is 10 moments in my life that made me realize I'm no…

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51. How To Become Disciplined (to create your DREAM LIFE) 51:53

3y ago51:53

51:53

We could all use a little more discipline... but not in a hustle culture kinda way, more in an accountability towards our passions kind of way. Because a lack of direction, crappy time management skills and a dash of imposter syndrome CAN genuinely hold you back from your dreams. You're not lazy! You're not stupid! You're not "not passionate enough…

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50. 7 Myths About Sex That I Once Genuinely Believed 44:12

3y ago44:12

44:12

I recently shared a Tiktok titled, '5 Myths About Sex That I Once Genuinely Believed' and you guys had so much to say about it (thoughts, questions, etc)! I thought, why not really dig into these points, share the stories that come along with them and have a chat about the things we all need to unlearn about sex! This is the sex advice I wish I had…

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49. How Drinking Less Can Mean Living More | Interview w/ Millie Gooch from @sobergirlsociety 51:05

3y ago51:05

51:05

In this episode, we are joined by Millie Gooch, founder of The Sober Girl Society and author of The Sober Girl Society Handbook! Millie has built a beautiful community for people who are sober and "sober curious" (a new term I'm obsessed with)! This episode is going to help you reflect on your relationship with alcohol, which is something we ALL co…

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48. How to Make Confident Decisions 47:46

3y ago47:46

47:46

Have you been stuck on a decision you need to make? Whether or not to study? Whether you want to save money or travel? Or maybe it's the every day decisions that drive you mad, like what to make for dinner. In today's episode, I'll be sharing with you 5 tips that have helped me to make choices, big and small, so that you can avoid the anxiety that …

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47. Five Things You Should Do in 2023 (to make it the best year of your life) 1:10:03

3y ago1:10:03

1:10:03

HAPPY NEW YEAR! Today I am sharing the keys things that I did in 2022 that I will absolutely be doing again in 2023, because of how much they made my year. This episode is going to help set you up for the best year you’ve ever had. Think morning/night time routine hacks, goal setting tips, and real advice on how to get the things you want in life t…

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46. Life Changing Cycle Syncing | Interview w/ Naam @thecyclicalcoach 1:12:21

3y ago1:12:21

1:12:21

Today, we have the privilege to hear from Naam Bachmayer (hot, fun, bisexual, etc)! She is a certified Menstrual Cycle Coach, Functional Hormone Specialist and Cookbook Author. Her mission is to empower you to balance period pain, PMS & irregular cycles and help you to connect to the power of your period with Cyclical Living & Mind-Body-Soul Nouris…

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45. All About Herpes | Interview w/ The Safe Slut 45:57

3y ago45:57

45:57

This episode is packed with everything you need to know about HSV (herpes)! There is an enormous amount of stigma around STI's but once you know the facts and understand how common they are, it all becomes a lot less scary. Joining us is Tricia, aka. The Safe Slut, who is a sex positive, HSV+ content creator who works to empower vulva owners with h…

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44. Improving Your Body Image (& How It'll Make Your Sex Life Better) 1:01:46

3y ago1:01:46

1:01:46

If I asked you what you think about your body, would your initial reaction be negative? We've been taught that our bodies need work and a lot of it. We've been convinced we need to "fix" every detail of our bodies to fit the societal standards of beauty but who says we have to accept that? Let's talk about how we can heal our relationship with our …

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43. Q&A - Sex & Relationship Advice, Unhinged Stories & All My Secrets 1:07:04

3y ago1:07:04

1:07:04

This week is a listener led episode where I answer all of the anonymous questions you guys sent in through Instagram (and y'all did not hold back lmao). You guys wanted to know all my secrets and get advice on how to break up with a friend, how to navigate a work crush, how to tell your partner that you want to explore sexually + much more! Connect…

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42. Your Guide to Sex Toys (Let's Explore!) 53:16

3y ago53:16

53:16

Vibrators? Pleasure rings?? Suction??!? Dual stimulation???? Amazing orgasms???!!? This weeks episode is a full on HOW TO for all things sex toys! Whether you've never had an orgasm or you're looking to expand your collection, this episode is for you. Let's get spicy! Connect with Alyssa Harper Tiktok Instagram JOIN THE FACEBOOK GROUP This group is…

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41. The 8 Biggest Life Lessons I've Learned Since Highschool 59:08

3y ago59:08

59:08

In this episode, I share about the lessons I've learned over the last 5 years that have given me better relationships, a stronger connection to my authentic self and have even helped me receive the things that I want in my life (friendships, job, lifestyle, etc.). You're going to hear a bunch of fun stories and walk away feeling encouraged. This is…

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40. The Top 12 Things I Wish I Knew About Sex in Highschool 54:10

3y ago54:10

54:10

If your sex education in school was as bad as mine, this episode is for you. In this episode, we talk all things consent, virginity, orgasms and blue balls??? We also get to hear some tips from the SSW listener community! Educated sex is fun, pleasurable and shame-free, so let’s get up to speed. Connect with Alyssa Harper Tiktok Instagram JOIN THE …

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39. How to Be More Confident & Get The Things You Want 59:26

3y ago59:26

59:26

THIS IS THE CONFIDENCE BOOST YOU NEED. In this episode, through a mix of encouragement and tough love, you'll learn how to increase your self esteem, have a better relationship with your body and how to put your authentic self out there! Let this episode be your turning point. Connect with Alyssa Harper Tiktok Instagram JOIN THE FACEBOOK GROUP This…

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38. Deconstructing Your Beliefs (My Story of Leaving The Church) 58:13

3y ago58:13

58:13

This episode is for the following people: • someone who wants to unlearn toxic beliefs & mindsets they’ve been taught (by family, the church, or even just general societal norms that are harmful) • someone who wants to re-establish their overall mindset on themselves and the world; establish their true values • someone who feels lost after leaving …

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37. Everything YOU Need to Know About Bisexuality 1:07:10

3y ago1:07:10

1:07:10

Do you have questions about bisexuality? Maybe you're bisexual or thinking you might be. Maybe you're in a relationship with somebody who identifies as bi and you simply want to educate yourself. In this episode, we discuss the reality of being bisexual: why it's something to be proud of, coming out, common mental health struggles, intersectionalit…

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36. Sex & Relationship Advice w/ Alyssa Ljub 1:16:13

3y ago1:16:13

1:16:13

Joining us is Sex and Relationship Coach, Alyssa Ljub, answering the super juicy anonymous questions sent in by you guys! In this episode, we touch on: exploring your sexual self & sexuality without shame exploring relationships with women for the first time (as a woman) open relationships/non-monogamy religious beliefs and sex ethical porn how to …

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35. How to Initiate Sex with Your Partner 44:25

3y ago44:25

44:25

Have you felt like you're never the one to initiate? Do you want to have sex more, but you don't want to wait around to be asked? Has your partner asked you to initiate more but you don't know how? If you said yes to ANY of these questions: this episode is for you! We all want our partners to feel wanted, but being the one to initiate sex can be ch…

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34. Oversharing Q&A (kink, relationships, church trauma + advice) 1:21:36

3+ y ago1:21:36

1:21:36

Want to know all my secrets? Not related to me? Great! Because in this episode, you'll get to know me a little better (or a lot better) and hear my advice on the messages you guys sent in! Enjoy hearing me overshare for an hour. Buckle up. JOIN THE FACEBOOK GROUP This space will provide additional resources based on the weekly episodes. PLUS, a Boo…

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33. Sometimes You Need a Flop Era 50:21

3+ y ago50:21

50:21

Have you ever tried to do it all at once? Have you ever been overwhelmed by the layers of everything you're trying to accomplish? This episode is about acknowledging the current season you're living in so that you can get the most out of your every day life. In this episode, you will get a step-by-step journalling practice that will help change the…

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32. Visualization Will Change Your Life (Here's Why!) 1:00:28

3+ y ago1:00:28

1:00:28

Have you ever not gone for something because you "just can't picture yourself doing it"? So many of our daily choices come back to visualization and the lens we see ourselves through. It's time we wipe the smudge off that lens and see the potential that truly lies within us. In this episode, we discuss the science behind WHY visualization actually …

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31. How to Have Bigger and Better Orgasms 55:47

3+ y ago55:47

55:47

Have you ever wondered... What even is an orgasm? Does it just feel good or are there other benefits? Why do I sometimes feel sad after sex? Well, today you get the answers! In this episode, we also cover how your pelvic floor, your hormones and even your self-confidence can affect your orgasms. Get ready to enhance your sex life! JOIN THE FACEBOOK…

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30. How to Genuinely Enjoy Your Period 55:14

3+ y ago55:14

55:14

This episode is all the inspiration you need to shift your mindset from "ugh I'm useless on period" to "my period is an opportunity to connect with myself". We talk about how to break out of the mindset of being in constant harvest and how to accept and even appreciate our cyclical ways of being. I share with with you all of the best foods to eat t…

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29. Stop Having Boring Sex | How to Spice Things Up 1:12:54

3+ y ago1:12:54

1:12:54

Being in a healthy long-term relationship is a beautiful thing. But sometimes, after things are comfortable and consistent, we can start to lose the excitement towards the sex life we share with our partner. This is often when people start questioning if the relationship is as good as they thought it was. It can be hurtful to not feel wanted and fr…

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28. What To Eat in The Different Phases of Your Menstrual Cycle + Q&A w/ Moonli 1:42:40

3+ y ago1:42:40

1:42:40

Joining us in this episode is Moonli, a Hormone and Period Nutritionist (how cool is that)?? She is teaching us all about eating for the different phases of your menstrual cycle, why food is such a key factor in balancing our hormones and how to implement this in a way that isn't overwhelming. She also answers ALL of the questions you guys sent in:…

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27. How to Genuinely Be Your Authentic Self | Interview w/ Blue 1:18:00

3+ y ago1:18:00

1:18:00

In this episode, we have the opportunity to hear from Blue; a queer, non-binary, HILARIOUS friend of mine. Blue teaches breathe work/meditation, AND works with an organization called The Man Cave that helps facilitate conversations with young men to help them deconstruct and reform their ideas around masculinity. Blue has an inspiring story of heal…

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26. Women in Science, Living in a Man's World & The Truth About IUD's | w/ Roxanne Nai'a 1:12:24

3+ y ago1:12:24

1:12:24

Joining us today, we have Roxanne Nai'a who is a Science Communicator and Social Psychology Doctoral Student who studies processes that impact women's experiences in the world; things like sexism, objectification of women and sexualization. In this episode we get to hear what it's like to be a women working in science and all about the incredible s…

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25. Letting Go of Judgement for a Healthier Relationship with Yourself and Others 52:35

3+ y ago52:35

52:35

You probably don't think of yourself as a "judgemental person", when truly, most of us are (in one way or another). In this episode, I walk you through changing your mindset, so that you may live a life that aligns with YOUR values and allows others in your life to do the same. When we can adjust our automatic judgemental thoughts about others, we …

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24. 10 Ways to Stop Anxiety From Holding You Back From Trying New Things 1:11:05

3+ y ago1:11:05

1:11:05

This episode is here to challenge your thinking around anxiety and give you the tools to help you get through the fears you have about trying new things or progressing in life, whether that be in your job, in relationships or just simply putting yourself out there. A little bit of nerves are normal when we're trying something new but if it's starti…

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22. Cycle Syncing Part 2 | Q&A w/ Eli Blanco 1:15:59

3+ y ago1:15:59

1:15:59

In this episode, we have the lovely Eli Blanco (samegirl.eli) back again as we dive deep into your questions about Cycle Syncing. Now that you know what this is all about (if you don't, make sure to listen to Episode 19 before this one), it's time to answer your questions on how things like the birth control pill, using an IUD (copper or hormonal) …

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21. A Cheat Sheet for Your Best Glow Up Yet 1:07:31

4y ago1:07:31

1:07:31

Don't have time to listen to a bunch of podcasts but still want to get my #1 tips and have your best glow up yet? You're in the right place. I'll be sharing all of my secrets from fitness to mindset, to sex and sexuality, with specific brand recommendations and all of the resources listed below! Basically, here’s everything I would tell myself at t…

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20. Why Can't I Have An Orgasm??? 54:04

4y ago54:04

54:04

If you've stumbled across this episode, you might be struggling with something extremely common. Did you know 10-15% of women report they've never had an orgasm before and roughly 50% of women report being unhappy with how often they orgasm? Did you know you're not alone if you're struggling in this area? There's nothing wrong with you. Don't freak…