This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting ...
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The Articulate Coven: Anne Rice’s Interview with the Vampire & Immortal Universe After Show
The Articulate Coven, Ashley and Joel
The unofficial podcast and fan community for Anne Rice's Interview with the Vampire, Anne Rice’s Mayfair Witches, Anne Rice’s Talamasca & Anne Rice’s Immortal Universe as brought to you by AMC. Anne Rice's Vampire Lestat and his Coven of the Articulate are some of the most loved vampires in literary history. This show covers the books, the films and the ongoing tv series from AMC, Anne and Christopher Rice that gives us a peak at their world. We’ll cover the Interview with the Vampire series ...
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We interview various experts with one goal in mind - to help you start running safely and keep running.
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Fr. Roderick Vonhögen explores the deeper layers of the stories that you love.
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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We make the world a better place by movement. How we do this best is by providing personal training.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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A wellness center some called Miracle Ranch, nestled in the scenic mountains of Southern California, promised a luxurious escape and a path to wellness through clean, alkaline living. Its leader, Dr. Robert O. Young, attracted wealthy clientele with his “groundbreaking” health protocols and friendly, family-man persona. But beneath the serene surface, Miracle Ranch harbored a dark secret. The people who stayed there didn’t get better; they got worse. Through legal documents and candid interv ...
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The monthly podcast by Yulia features interviews with Entrepreneurs, Authors, & Creatives. By exploring the idea of living your dream, the show guides listeners on the path to actualizing their true potential. Topics focus on business, diversity, women empowerment, culture, social impact, & STE(A)M. Live your best life while making the world a better place. DNL is also a multi-media company consisting of a Creative Agency + Podcast. Amplifying diversity, social impact, & women empowerment. W ...
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Becoming a consistent runner is hard. You’re struggling to find the time to run. Irregular and demanding work schedules, kids and other commitments make it difficult to give running the time it needs. You have nagging injuries that just won’t go away or experience pain when you run more than 5 or 10-minutes. You’re constantly disappointed with your lack of progress and running just doesn’t seem to get any easier. You get out of breath quickly and wonder why the hell you’re inflicting this pa ...
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Join Blake & Kelly as he dives into the world of Sports Medicine — from injuries and injections to running and performance. Perfect for clinicians and healthcare enthusiasts, this fortnightly podcast blends real-life clinical insights with evidence-based discussions to help you treat smarter and work better. With a background in research, biomechanics, and podiatry, Blake shares practical tips you can actually use to improve patient outcomes and stay up to date. If you’ve ever felt like you’ ...
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"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, H ...
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Sven Pape aka 'This Guy Edits' gets together every week with his friend Tyler Danna to discuss the editing of a scene. Join the discussion on twitter @thisguyedits
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Hello! Welcome to Native Film Talk! The purpose of this podcast is to explore Native representation in film from the perspective of a Native, me. Native American representation in film is as old as the film industry itself, so there is a plethora of content available for review. I plan to watch movies, tv shows, and documentaries from the old westerns, i.e. The Searchers, The Outlaw Josey Wales, to more modern box office hits, Wind River, Hostiles, Magnificent Seven. Also I'd like to explore ...
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Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
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The Why I Run podcast from Red Bull celebrates the extraordinary and the everyday stories of running, to inspire you to pick up those running shoes and just get going! Runners of every skill level are welcome, from passionate regulars, to runners who struggle themselves to get out the door, and everyone in between. We had some incredible episodes in Season 1; an F1 driver, a writer, an activist, and a BMX rider, who discuss topics such as running to spend time with others (including your dog ...
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How To Run a Sub 3 Marathon in Maffetone Zone 2 Low HR
15:15
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15:15I trained for six months to avoid the medical tent—and still almost ended up there. After months of disciplined heart rate-based training, I took on the marathon to see if the low-intensity aerobic engine I built could carry me across 42.2 kilometers of real-world terrain and unpredictable conditions. What followed was a humbling, high-stakes exper…
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293. AIDS, Cannabis & Courage: The Doctor On A Mission, part 2
27:36
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27:36Dr. Donald Abrams was a young gay doctor on the front lines of San Francisco’s AIDS crisis in the 1980s. He watched as his partner and many of his close friends died from a disease no one understood. Yet instead of giving up, he fought to bring relief to patients through medical cannabis. In part two of our Webby Award nominated three-part series, …
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“Cannot Imagine a Better Definition of a Vibes Movie” | "The Hunger" (1983) Movie Night | The Articulate Coven
1:30:05
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1:30:05In this episode, Ashley & Joel discuss the vampire film 'The Hunger' while also touching on current events, protests, and community engagement. They explore feedback from their audience, and delve into the film's aesthetic, character representation, and the deeper themes of aging and mortality, ultimately reflecting on the cultural impact of vampir…
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The Quill & Candle — Episode 2: Dragons, Protestors & Kittens
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33:21Welcome to another cozy, story-rich episode of The Quill & Candle, where fantasy, faith, and long walks collide in unexpected (and often hilarious) ways. In this episode, I recount a memorable visit to a fantasy festival held—of all places—in a decommissioned church… complete with protestors at the door and cosplayers on the catwalk. ✨ What’s insid…
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He Was Everything They Wanted. Until He Was Gone.
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6:24He told each of them a different story: billionaire’s son, crypto genius, tech founder. None of it was true. From the outside, Ken was everything—successful, charming, generous. But when the women he deceived compared notes, they uncovered something far more sinister: a scam that stretched from Los Angeles to Italy, a man who kept reinventing himse…
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295. Pushing Limits with Purpose. Training, Fueling and Thinking like an athlete with Ultra Marathon Runner and Coach Casey Cline
1:23:33
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1:23:33In this episode, ultra marathoner, architect, and run coach Casey Cline shares her journey into endurance sports, her coaching philosophy, and what keeps her pushing forward. We cover: How Casey got into running and her first “ah-ha” race Advice for beginners nervous to start or join a run club Run clubs as social spaces — dating, drinking, and bey…
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Gravel's Evolution: Dylan Johnson Talks Unbound, Training, Gear Choices & Strategy — Season 7 Ep 7
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54:37In this episode, host Dirk Friel sits down with professional gravel racer and Ignition Coaching coach Dylan Johnson to dig into all things gravel. They break down the cutting-edge equipment trends seen at the 2025 edition of Unbound Gravel, as well as training trends, nutrition and training tips for both amateurs and pros. Hear why mountain bike ti…
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The Enshittification of Running Tech (and What We Can Do)
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12:02Your smartwatch knows more about you than your coach, so why isn’t it helping you train smarter? What if your smartwatch actually understood you—not just your steps or heart rate, but your lifestyle, goals, and even those off days when your body says “not today”? This episode breaks down the core flaws in current running AI and smartwatch tech, rev…
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292. Sticky Fingers Brownies: Women, Weed, and the Birth of Medical Cannabis, part 1
34:51
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34:51Before weed was legal in any U.S. state, it was medicine passed hand-to-hand—often in the form of a brownie. In part one of our Webby-nominated series Before Legal Weed, host Ellen Scanlon brings you the untold story of how San Francisco’s gay community turned to cannabis during the darkest days of the AIDS crisis—and how a woman-run cannabis opera…
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"Talking About Other, BETTER Movies" | "Once Bitten" (1985) | Movie Night | The Articulate Coven
1:12:02
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1:12:02Ashley and Joel delve into the film 'Once Bitten,' exploring its representation of 80s cinema tropes, Jim Carrey's early career, and the impact of Lauren Hutton's character. They discuss the film's humorous take on virginity and sexuality, teenage angst, and parental relationships, while also addressing the portrayal of LGBTQ+ characters. The conve…
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The Quill & Candle — Episode 1: A New Weekly Show!
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42:41Welcome to the very first episode of The Quill & Candle, a weekly show where I share what it’s like to write fantasy stories as a Catholic priest—and what I’m learning along the way. In this launch episode, I reflect on one month of daily storytelling and how a simple habit—walking in the woods and dictating ideas into my phone—has become a wellspr…
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Most Runners Skip This Easy Workout And Don’t Get Fast | Nicole Burnham
13:24
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13:24What if the key to running faster wasn't about running harder, but about remembering how to skip like a kid? What if the secret to unlocking faster, more joyful running isn’t another grueling workout, but something so simple you’ve likely been ignoring it? In this episode, I dig into the counterintuitive power of short, controlled bursts that could…
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291. The Untold Story That Made Legal Weed Possible
2:47
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2:47Before any U.S. state legalized cannabis—before it was even officially called medicine—people in San Francisco were baking it into brownies and delivering it in secret to those dying of AIDS. This Pride Month, host Ellen Scanlon shares Before Legal Weed: The Untold Story of AIDS & Cannabis, a powerful, Webby-nominated, three-part series about the p…
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Hard "G" Pirogue | Book Club | Blackwood Farm Part 1 | The Articulate Coven
1:36:46
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1:36:46In this episode, Ashley and Joel delve into the complexities of Anne Rice's 'Blackwood Farm'. They explore character dynamics, particularly focusing on Quinn and Goblin, while also discussing the narrative style and audiobook experience. The conversation touches on themes of family, identity, and the geographical context of the story, as well as th…
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Running has been a part of my life for years. I still remember the pure joy of crossing the finish line in my first half-marathon—and the wild mix of exhaustion and exhilaration when I completed a full one. But time marches on. Recovery takes longer, keeping my pace requires more effort. During a training run, an idea popped into my head. I recorde…
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Story Secrets - The Girl Who Drew The World
43:33
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43:33What started as a simple idea—a girl who could draw anything into existence—quickly turned into one of the most emotional and layered fairy tales I’ve written so far. Honestly, I didn’t know where it was going when I began. I just hit record and told the story aloud, like I often do. No plan. No outline. Just a girl in a garden, a magical feather, …
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🧀 I planned to write a cute squirrel story set in the Vatican Gardens. It turned into The Godfather. It was supposed to be a cozy little tale about nuts, teamwork, and helping your neighbor. But then… the rat showed up. He sauntered in, offered help, spoke in velvet tones, and called the squirrel “brother.” Before I knew it, I was knee-deep in a sq…
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This story came to me in the shower this morning. No pen. No notebook. Just me, soaked and wide-eyed, scrambling to dry off, throw on some clothes, and hit record on my phone before it vanished. Writers, you know the drill—your brain ignores deadlines but delivers entire plots the second you’re unreachable and half-soapy. Of Dragons and Bedsheets i…
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Ascension Day is one of those quiet feasts that slips by unnoticed for many—forty days after Easter, Christ returns to His Father, and we're left looking at the sky, wondering what comes next. That moment—of absence, silence, and waiting—has always fascinated me. It’s not the climax of the story. It’s the breath held between promise and fire. Today…
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294. Top 5 Ranked Protein Bars, Toxins In Our Sunscreen and The Best Time Of Year Solo Episode
44:56
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44:56It's the most gorgeous time of year, which means we are on the MOVE and OUTSIDE. -We discuss the Why and What behind toxins in our suscreens -Break down the pros and cons and rank the top 5 protein bars we see in the grocery stores Follow us on Spotify Subscribe on Apple Podcasts and leave us ⭐️ ⭐️⭐️⭐️⭐️ Follow On IG- @HotterThanHealthPodcast healt…
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This story began on a rainy walk with an umbrella in one hand and my recorder in the other. It’s about a young monk named Ciarán, a humble chicken feather gifted by his mother, and a growing hunger for something better—more elegant, more powerful, more admired. His journey takes him far beyond the monastery, chasing birdsong and shimmering promises…
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Why Smartwatch & Virtual Coaches are Lame (and here’s the fix)
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13:50The fitness tech industry is failing runners, and no one’s talking about it. Ever felt like your smartwatch or running app just doesn’t get you? You crush a hard workout, and it calls it "unproductive." You take a rest day, and your fitness score drops. The truth? Most fitness tech is stuck in the past; obsessed with data but clueless about what ru…
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Did you know that during archaeological excavations beneath Saint Peter’s Basilica, researchers discovered not only human remains believed to be those of Saint Peter… but also the perfectly preserved skeleton of a tiny field mouse? That one detail set my imagination spinning. In today’s episode, I share the rough first version of a new story inspir…
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290. Why More Women Are Choosing Cannabis—and What It Means for What’s Next
22:19
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22:19For the first time ever, data shows that more women are choosing cannabis than men—and they’re doing it for reasons that go way beyond getting high. In this episode, host Ellen Scanlon talks with innovation expert Nicole Brown about what’s really driving this shift: from the rise of low-dose products to the evolution of legal markets like New York.…
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You Gotta Gård Them Skars! | The Articulate Coven's 100th Episode Livestream Recording
2:17:48
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2:17:48The Articulate Coven has made it to 100!! Thank you to each and everyone who has listened, watched, commented and shared our show over the last eight years. Our next 100 is going to come much faster now that we’re weekly year round. I hope you enjoy this livestream recording from May 24th, 2025. And watch out for our next livestream to make sure yo…
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🧀 The Great Cheese Roll is here! One wheel to roll them all — and in the laughter bind them Today is the Gloucestershire Cheese Rolling Race, where brave souls chase a 7lb wheel of cheese down one of the steepest hills in England. So of course… I had to write a fantasy version. Monks, mist, a lake of molten cheese, and a mysterious saboteur trying …
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Story Secrets - The Lamb and the Catacombs
11:20
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11:20Today’s story is about a lamb. But not just any lamb. He kicked over jars. He chewed expensive sandals. He absolutely did not want to be a model. Until he met a quiet boy. A boy who carried him—not just for a statue, but through fear and darkness—until one day, in a moment no one expected, the lamb carried him. This story is inspired by an early Ch…
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Story Secrets - The Dark Mage Strikes Back Part II
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20:53In this second and final part of my fantasy homage to The Empire Strikes Back, we return to the snowy peaks, haunted forests, and sacred ruins of a medieval Irish world where story itself is magic—and belief can shape reality. Our young squire Lucan journeys to Clonmacnoise to begin his training under a strange old hermit named Jonah, only to disco…
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Story Secrets - The Dark Mage Strikes Back Part 1
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18:55When I was 12 years old, I sat in a dark cinema and watched The Empire Strikes Back for the first time. I never recovered—and I mean that in the best possible way. It became my all-time favorite film, and it’s shaped the way I think about stories ever since. To mark its 45th anniversary this week, I asked myself: What if that story—of hope, betraya…
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New Story: A Cup of Hope and a Slice of Heaven The cozy tavern where no brew will ever be the same, and neither will you. Somewhere along an old pilgrimage road in the Irish hills, there’s a crooked little cottage with a creaky door, a glowing hearth, and the scent of cinnamon and pine. Most travelers pass it by. But those who step inside find some…
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How to Lose Fat, Avoid Injury & Build a Body That Lasts – KD Trainer x Big Nuts (Episode 1)
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30:00Discover how KD Trainer is redefining personal training in Malaysia — combining expert coaching, injury prevention, and science-backed fat loss strategies for lasting results. In this episode with BigNuts, we uncover the truth about cookie-cutter fitness plans, the myths that keep people stuck, and why building a body that lasts isn't about working…
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Fixing Food Culture in Endurance Sports Beyond Carbs and Calories — Season 7 Ep 6
44:33
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44:33In this episode of the CoachCast, host Dirk Friel sits down with Kristen Arnold, a registered dietitian, elite cycling coach, and former pro racer, to unpack the complex relationship endurance athletes often have with food and body image. Drawing from her coaching and clinical experience, Kristen explores how disordered eating patterns can quietly …
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Story Secrets - The Prelate, the Poodle and the Pizza
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35:04In today's episode, I share the original version of a children's story I made up about a poodle and a chihuahua in Rome. The poodle's owner is a tradition-loving cardinal, whereas the chihuahua is the dog of a chef who one day decides to start experimenting with unconventional pizza toppings. The dogs go on an adventure in the streets of Rome that …
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How to Run Strides The Right Way | Ultimate Fast Run Toolkit For Distance Runners
23:42
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23:42Sprinting might be the most dangerous—and most effective—thing you’re not doing. In this episode, I break down how distance runners can safely and effectively use drills like skips, strides, windups, and sprints to get faster, feel better, and stay injury-free. You’ll learn why skipping is the glue that holds your fast running together, how to dose…
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Story Secrets - Nothing's Supposed To Live Forever
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13:17There’s a moment in The Ballad of Phil and Phyllis—a TikTok song about an immortal groundhog and his mortal love—when the music quiets, and Phil sings of watching everything fade while he stays the same. The fame, the crowds, the shadow he casts… none of it matters when the one you love is slipping away. That moment hit me hard. I didn’t expect to …
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289. The Summer Edit: My Favorite Cannabis Products Right Now
20:27
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20:27Memorial Day is almost here, and we’re ready for summer. Are you? In this episode, host Ellen Scanlon is joined by innovation expert Nicole Brown to dish on their favorite low-dose THC drinks, CBD + CBG gummies, and calming cannabis picks to help you unwind, sleep better, and feel your best. Whether you're swapping wine for weed or just want a litt…
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Nosfera-Me, Nosfera-You, Nosfera-One, Nosferatu | Movie Night Double Feature | Nosferatu (1922) and Nosferatu (2024)
1:40:17
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1:40:17In this episode, Ashley and Joel dive deep into the classic horror film 'Nosferatu' and the 2024 remake/adaptation and the cultural significance of both. They explore themes of healthcare, community engagement, and the film's legacy. They discuss the film's controversial history, its impact on vampire lore, and the innovative cinematic techniques u…
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Story Secrets - The Boy Who Cried Dragon
1:00:27
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1:00:27He Feared the Worst. The Worst Listened. What if your imagination had power? Not metaphorical power—the real kind. The kind that calls lightning when you expect rain. That conjures monsters when you picture danger. That makes the world tremble at the sound of your worst-case scenarios. That’s the idea behind today’s short story: The Boy Who Cried D…
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Story Secrets - The Mouse Who Wanted to Be a Saint
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37:30What does it take to become a saint? That’s the question at the heart of today’s story—and one very small mouse is determined to find out. Born behind a cabinet in the sacristy of Saint Peter’s Basilica, Topolino has a dream that’s bigger than crumbs or cheese: he wants to stand among the saints. In this whimsical (and slightly dangerous) tale set …
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Story Secrets - Saint Brendan's First Voyage
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14:00This week, on May 16, we celebrated the feast of Saint Brendan the Navigator, the Irish monk whose sea voyages became the stuff of both Christian devotion and mythic imagination. He’s often remembered for his legendary journey across the Atlantic—possibly even reaching the shores of North America centuries before Columbus. But saints don’t start ou…
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Why I came up with this story. I worry about what we’re handing our children. Not just phones and tablets, but the digital realms they open: worlds that begin by adding to life, but slowly start to replace it. Curated, addictive, relentless. Social media promises fun, connection, identity. And at first, that’s exactly what it delivers. But too ofte…
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Remember Pico, the fluffy seagull chick who crash-landed on the roof of the Sistine Chapel during the Conclave? This story takes us back in time—way back—to ancient Rome, during the reign of Emperor Nero. Meet Bello, one of Pico’s bold forefathers, who found himself circling over the Domus Aurea and a very peculiar construction project… Turns out, …
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293. This Vs. That Solo Ep - Meals, Beverages, Fitness, Wellness and Beauty Trends
27:38
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27:38This Vs That for all things wellness 💄 🏋️ 🥘 🥗 💦 -Caffeine -Fitness types -Wellness and Beauty trends -Shopping lists a breezy episode for your Thursday morning 🎧 Leave us 5 ⭐️ on Apple Follow us on Spotify Eliza's Instagram Follow Hotter Than Health on IG fitness podcast, health podcast, wellness podcast, workouts, skincare, botox, organic, matcha,…
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Story Secrets - The Druid and the Fogmaker
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13:27Two rival druids. One village. A battle between enchantment and healing. This week’s story takes us deep into a misty glen in early medieval Ireland, where a kind old druid brews gentle potions to help the sick and sorrowful. But when a charming newcomer arrives with a fiery red brew that promises visions and bliss—at a terrible cost—the village be…
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This Long Run Didn’t Go to Plan… And That’s the Point
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8:31Are you training to feel good, or are you training to actually get better? We dive deep into how long runs can become the ultimate dress rehearsal for race day. You’ll learn why messing up your fueling, running without a watch, and embracing small failures during training builds the confidence you need on the big day. We’ll cover pacing, gut traini…
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In times of transition, it's often the smallest voices that carry the clearest songs. I created this short story in the days following the election of Pope Leo XIV, inspired by the quiet courage and gentle presence of Cardinal Prevost as he begins his new chapter in Rome. It’s not a biography, of course—it’s a parable. A red bird, far from home, na…
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288. What It Really Takes to Lead: Hagan Kappler on Career, Courage & Doing the Hard Things
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31:37This Mother’s Day week, we’re spotlighting a woman who’s not just building a company—she’s building a better way to live with technology. Ellen Scanlon talks with her friend and business school classmate Hagan Kappler, the founder and CEO of Daisy, a smart home tech company that helps families simplify the chaos of connected living. Hagan is also a…
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Two White Guys Talking | Book Club | Merrick Part 4 | The Articulate Coven
1:18:28
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1:18:28In this episode of the Articulate Coven, hosts Joel and Ashley delve into the themes of Anne Rice's novel 'Merrick', exploring character dynamics, the impact of magic, and the complexities of relationships. They discuss the significance of the characters' decisions and the emotional weight of love and loss, while also engaging with their audience a…
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Story Secrets - The Sisters of the Forbidden Fruit
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48:39What happens when faith becomes a hunger strike? In today’s story, we follow the journey of a young nun who enters a monastery dreaming of a different life—one rooted in silence, simplicity, and God. But as she rises through the ranks and purifies her community from modern distractions, things begin to unravel. What starts with salad ends with sacr…
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What would you do if you stumbled on a sign warning you not to pass? Not a flimsy warning—but one carved in stone, written in Latin, perched above a crumbling gate that leads deep into a dark and ancient forest. Would you obey? Or would you laugh, shrug, and step through anyway? In this episode, I tell the story of a hunter who follows his prey int…
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