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Scratch Track Podcast

Kyle Dykema & Darin Lammers

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Scratch Track is a chat podcast about those useless opinions we all have. Join hosts Kyle and Darin, along with a cavalcade of guests, as they navigate a tangent-filled wonderland of banter, laughs, and figuring out how to run this friggin' podcast. It's like a warm cup of hot chocolate for your ears – but, like, not the good kind made on the stove. It's the kind that's from a pack and mixed in water you heated up in the microwave, and it scalds your tongue on the first sip so you can't even ...
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In this podcast we review and discuss music with a focus on albums both new and old. Each week we select an album, give commentary on the history of the album and band, and ultimately decide which track we would scratch off. Back in the day when CDs and Vinyl records were the main ways of consuming music the downside was they would get scratched. The worst part was it would often happen to one of your favorite songs. In this game you get to choose the track you would scratch off. It's a fun ...
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Welcome to the Rosie Rose Show -Podcast with Rosie. Where Rosie shares bite sized episodes with actionable tasks to help you on your podcasting journey. Join Rosie weekly for tips to avoiding the mistakes she made and fast track your podcast idea to from scratch to the world.Get your pocdast started with the FREE download. 5 steps to start your podcast includes: -List of the best equipment you need on a budget- How to name your show- FInd your scripting style so it becomes easier to repurpos ...
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Glad Coaching

Gladys Osagie

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Glad Coaching Podcast 🎙️ Your go-to space for digital marketing, network marketing, passive income, extra income strategies, and personal development! Hosted by Gladys Osagie this podcast is all about helping you build financial freedom, grow your online presence, and develop a success-driven mindset. Whether you're starting from scratch or looking to scale, tune in for actionable tips, expert insights, and real-world strategies to transform your life and business. 🔔
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The Bloom-Print Podcast

Elysia Tsangarides

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Welcome to The Bloom-Print Podcast, a podcast for florists who want to create elegant, efficient and effective floral businesses. Brought to you by Maple & Wren Floral Art Academy where the business is just as important as the blooms. In this podcast you can find some incredible advise from Perth florist and floral mentor Elysia Tsangarides, creative director of Maple & Wren PTY LTD as well as juicy interviews with floral and event industry experts as well as business experts to help you bui ...
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Polygreens Podcast

Joe Swartz & Nick Greens

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This podcast aims to combat the misleading information about controlled-environment agriculture (CEA) by providing listeners with facts and information about the subject. If you’re interested in learning more about topics like urban farming, greenhouse growing, etc., then this is the agriculture podcast for you!
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Saturday's Podcast

Stifano Podcast

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DJ/Producer Stifano Before making a name for himself in the Dutch tech-scene, dj/producer Stifano already had a track record of roof-raising dancefloors all over Europe. His experience and energy are the ultimate package to serve his contagious techno sound. Italian born dj/producer Stifano is a master at building any party up from scratch to unlimited hights. He first made name In the prime clubs in Italy. His allround background makes him the surprising and skilled techno and house dj that ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Akylles Talks

Rami Alame [Akylles]

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The Startup Kudos is originally a book that tells the story of Akylles an entrepreneur, ex-lawyer who begins an entrepreneurship journey that takes him through difficulties, complications, obstacles, and successes. The author dives in-depth into the psychological, emotional, mental, and external challenges that Akylles faces. Simultaneously readers get to experience the different phases of building a startup, starting a venture from scratch, and making it past ideation to launch the product ...
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The Summit Podcast

Kyle Hamer | Hamer Marketing Group

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Explore the world of businesses with an inside look at all things sales and marketing. Together, we'll explore the world of business life through the lens of everyday people doing extraordinary things to help their business and personal life flourish. Each episode will have practical how-to sales, marketing, or business advice for immediate application into your life or business.
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Let Me Speak To A Manager

Ian Mathews and Frank Cava

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We all want to grow our career or business, but yet we feel stuck, stagnant, and unable to push through the glass ceiling. Welcome to Let Me Speak To A Manager with Frank Cava and Ian Mathews, a podcast that is dedicated to teaching what it takes to build wealth and have fun doing it! Frank and Ian share entertaining business triumphs and failures that are both relatable and actionable. At times eloquent and succinct, and at other points blunt and obnoxious, this is their unique riff on the ...
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Are you willing to live a life free from self-doubt, limiting beliefs and fears? Do you think achieving your goals or fulfilling your desires is farfetched? Nabanita Guha, a Certified Master Life Coach from American Union of NLP and a Mindset and Life’s Desire Coach helps you to rewire your mind to live the best version of yourself. Nabanita is inspired by those who made it big from the scratch. People who achieved their aspirations are a few compared to those who remained fettered in self-d ...
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This is the first video we're making to address the situation and hopefully the last. We didn't want to have to make this video, but it feels as if we are being forced to and have no choice. Please hear us out. Thumbnail Photo thanks to Grand Slam Track™ and Howard Lao. If you enjoyed this episode, please consider leaving us a 5 star review! It hel…
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it’s well into May, wedding and event season in Perth as in all major cities around the country is wrapping up. We just finished what felt like a 3 week sprint – really job to job, day to day, what’s even happening, when we just get through this week we can focus on next week kind of stuff. So the event world is starting to quieten down a bit, and …
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Send us a text Why Digital Income Streams Like Dropshipping or Affiliate Marketing Can Fast-Track Your Goals Want to earn more without burnout? In this game-changing episode, I break down how digital income streams—like dropshipping and affiliate marketing—can help you achieve time and financial freedom faster than traditional side hustles. Whether…
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In today's episode, we welcome a very special guest, 18-year-old Australian phenom Cameron Myers. Dive into Cam's professional journey, his unique training under legendary coach Dick Telford, and his exciting 2025 race schedule. The crew also shares personal updates, including Olli's murder mystery, Morgan's MRI love affair, George's upcoming steep…
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Ian and Frank explore themes of expectation versus reality, the impact of arrogance in applying for a position, and the importance of humility in both sports and business. The discussion highlights the lessons that can be learned from Sanders' experience during the 2025 NFL Draft process. Chapters 03:28 Shadour Sanders: The Legacy of a Star 06:35 T…
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This week on the Coffee Club podcast, Ollie Hoare debuts his platinum blonde hair while the guys discuss a tiny bit of running news, including Jakob Ingebrigtsen's unexpected injury. Tune in for unfiltered thoughts on training innovations (some questionable!), the fame of distance runners, and our brand new business venture. Thumbnail Photo: https:…
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Hello my loves! This week on The Bloom-Print Podcast I have a beautiful guest for you! And this interview could not be more passionate and uplifting. I first met Em in 2021 when she joined me for my first ever floral course The Inspired Series and since then it's been pure joy to see how far her business has come and the changes she's made in her l…
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In this episode, Ian recounts the incredible journey of how his startup, Keep Technologies, secured an endorsement with Shaquille O'Neal. They discuss the preparation leading up to the meeting, the unexpected FaceTime call from Shaq, and the successful product demo that followed. The episode highlights the importance of networking, the excitement o…
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Send us a text What does it really take to achieve financial freedom—especially if you're starting from scratch? In this powerful episode, I break down the seven practical steps that can help you take control of your money, create multiple income streams, and build long-term wealth with confidence. Whether you’re a working parent, a busy profession…
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Send us a text 7 Ways to Make Money in Your Sleep (Even If You’re a Beginner!) What if your bank account could grow while you rest? In this power-packed episode, I’m sharing 7 beginner-friendly ways to create passive income that actually work — no tech degree, huge audience, or massive investment needed. Whether you're a stay-at-home parent, a 9–5 …
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Send us a text 🎙️ Why I Chose Ashtoken: A Smart Start into Crypto with Glad Coaching Thinking about investing in crypto but not sure where to start? In this episode, Gladys from Glad Coaching shares her personal journey into the world of cryptocurrency—why she chose Ashtoken, how she secured her principal, and what every beginner should know before…
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If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️ Get ready for a jam-packed episode of the Coffee Club podcast! We dissect all the thrilling moments from the Grand Slam track meet in Miami, including Josh Kerr's stunning 1500m victory and the captivating 800m showdown led by Marco Arop. Join us as Morgan recou…
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Ian Mathews and Frank Cava explore the psychological concept of reactance, the human need for autonomy, and why giving advice as a manager often backfires. The conversation also touches on marketing failures, such as the Tide Pods incident, and the balance between being a maverick and adhering to societal norms. They discuss the Socratic method as …
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Send us a text In this powerful episode of GladCoaching, we’re diving into one of the most overlooked pillars of financial peace: your emergency fund — aka your financial airbag. From unexpected car repairs to job loss or family emergencies, life happens. But the question is: Are you prepared? Inside this episode, you’ll learn: ✅ What an emergency …
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The boys are back in the studio for Episode 184! Get the inside scoop on our trip to the 2025 Penn Relays, including George Beamish's thrilling Ben Franklin Mile win and stellar performances from OAC's Josette Norris and Robert Farken. The episode also covers the excitement from the London Marathon, previews the upcoming Grand Slam Track meet in Mi…
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Coffee Club Live at the Penn Relays!!! Featuring special guests, the NCAA superstars and champions from the University of North Carolina, Parker Wolfe and Ethan Strand. We also preview George's Ben Franklin Mile (before he wins it) and bring up some potential NIL prospects for some fun coffee cauldron. Thank you to On for hosting us!! Special Guest…
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Show Notes: "Nut-cutting time" is when extreme, drastic, or decisive action is required; a period, usually near the end of an endeavor, when pressure to succeed is most intense; crunch time. Summary In this conversation, Frank Cava and Ian Mathews explore the dynamics of asking for favors and the psychological principles behind it, particularly the…
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Last week we were doing an install in a corporate building on a Monday morning. We were there at 5am and were actually buzzing to make a 2m ANZAC wreath. Around 6am workers started to shuffle in and one lady in her 50s clutching a coffee cup says ' You've got the good job', and I thought to myself, 'yeah I really do!' I used to be that office worke…
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PENN RELAYS LIVE SHOW RSVP: https://forms.gle/WYpsWrm7Q3zK3M5n7 Olli is finally back after six weeks away, and we're diving deep into his recent adventures, from intense training down under to racing at World Indoors and Australian Nationals. Hear all about his punishment for missing episodes, get an update on CEO Gus, and learn about Olli's big ta…
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In this conversation, Ian Mathews and Frank Cava discuss the current state of the real estate and stock markets, exploring themes of investment strategies, market dynamics, and external economic factors. They reflect on personal experiences and insights gained from years in the industry, emphasizing the importance of understanding market trends and…
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If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️ ON LABS BOSTON MARATHON GIVEAWAY RSVP: https://forms.gle/1TegBqtcqaynVP7i9 PENN RELAYS LIVE SHOW RSVP: https://forms.gle/WYpsWrm7Q3zK3M5n7 Hey everyone, on this episode we dive deep into the running performance revolution with our amazing guests, coaches David R…
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Summary Ian and Frank analyze recent market reactions to tariff announcements, the historical context of tariffs in America, and the strategic use of tariffs in economic policy, particularly under the Trump administration. They discuss the strategic motivations behind Trump's policies, particularly in relation to China and economic adjustments. The…
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Belinda Fleay has been a florist for 2.5yrs. What started as an investigation into a hobby very quickly turned into employment and the start of a business! This surprise was well and truly embraced, and so a home studio was set up and her business started to grow around raising her 3 boys. I met the beautiful Belinda from Rose & Lily Floral Haus in…
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If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️ Special Guest: Joey Berriatua: https://www.instagram.com/joeyberriatua/ Joey's Newsletter: https://joeyberriatua.substack.com Follow us here: Instagram: https://www.instagram.com/coffeeclub.pod/ George Beamish: https://www.instagram.com/georgebeamish/ Morgan McD…
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Send us a text Can a Digital Marketer Work from Home? Spoiler alert: YES — and in this episode, I’m breaking down exactly how.Whether you’re a stay-at-home parent, a 9–5'er craving more freedom, or someone ready to start a side hustle, digital marketing is one of the most powerful (and flexible) ways to earn from home in 2025. 💡 I’ll share: What di…
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Summary In this conversation, Ian Mathews and Frank Cava discuss the concept of masterminds, focusing on Frank's journey in creating his own mastermind group. They explore the importance of high-level conversations, the criteria for membership, and the strategies for marketing and customer acquisition. Frank shares insights on building a community …
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If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️ 0:00 Intro 0:54 World Indoors Recap: 5th Place & First Team USA Experience 2:52 China Adventures: Becoming a Local Legend 5:04 World Indoors 3k Race Deep Dive 7:37 Preview: Inaugural Grand Slam in Jamaica 12:47 Grand Slam: Betting, Predictions & Prize Money Talk…
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Send us a text Podcast Description: Ready to turn your passion for luxury into a profitable business? In this episode, we reveal how you can join the exclusive Chogan Perfume business and unlock incredible earning potential. Chogan offers high-quality, luxurious fragrances that captivate and empower, making it the perfect opportunity for anyone loo…
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Send us a text Ready to start making money online? 🚀 In this episode, I’m revealing the exact Digital Marketing Blueprint that can take you from zero to profit—FAST! Learn how to create a profitable online business, attract buyers on autopilot, and avoid the common mistakes that keep people stuck. Don't wait any longer—start your journey today! Get…
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Send us a text 🚀 Stop Waiting & Start Making Money Online Today! Are you tired of watching others succeed online while you’re still "thinking about it"? The truth is, success doesn’t wait—you have to take action! Inside The Digital Boss Academy Vol. 3, I’ll teach you: ✅ How to start a profitable online business with digital marketing ✅ The exact sy…
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Send us a text Podcast Description: Making your first $1,000 online might seem impossible—until you actually do it! In this episode of Glad Coaching, I’m sharing exactly how I earned my first $1,000 online and the step-by-step strategy you can use to do the same. 🚀 Whether you're starting from scratch or struggling to land clients, this episode wil…
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Send us a text Are you ready to take control of your income and build a future in the digital world? 🚀 Welcome to Glad Coaching, where we unlock the power of digital marketing, passive income, and personal development to help you create a life of freedom and success! In each episode, we break down simple, actionable strategies to start and scale yo…
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If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️ 0:00 Intro 0:20 George is Back from the Dead 1:50 The Sickness Saga 7:37 Immune System Mysteries 11:59 World Indoors Recap 16:58 1500m Heats 23:37 1500m Finals & Celebrations 25:40 3K Thrill: Ky and Dylan shine 37:12 Oceania Medal Count 43:56 Maurie Plant Previe…
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We’ve all told ourselves that wonderful therapeutic line ‘This is hard, and I can do hard things’ and so far this year, I challenged myself to do a hard thing. My husband and I recently completed the 75 Hard Challenge and it has been really good for me in the most inconvenient way. So, if you’re sitting there like what the fuck is 75 hard. Let me b…
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Summary In this episode of Let Me Speak to a Manager, Ian Mathews and Frank Cava discuss the importance of in-person work, the shift back to office culture, and the role of mentorship in the workplace. They explore the end of entitlement in work culture and the impact of AI on future job security. The conversation is filled with humor, rants, and i…
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If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️ Chapters: 0:00 Intro 0:22 Morg Updates 3:32 What is Morgan's chess rating? 5:53 What do you think of the high school scene? + College recruiting 11:52 Relationship troubles... 14:17 Bad training partners + feet pics 19:40 Morgan & Sinta's Love Story 20:49 Track …
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We welcome back one of our favorite guests and teammates, the Spanish Rocket, Mario García Romo!! We discuss his return to racing after injury and his goals for the upcoming season, including a focus on strength training and more frequent races. We also delve into the exciting European Indoor Championships, highlighting Jakob Ingebrigtsen's dominan…
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Ever wished you could go back and do things smarter from the start? Starting your business at the moment and wanting to get it right? In this episode, I’m sharing exactly what I’d do differently (and what I’d keep the same) if I were starting my floristry business all over again in 2025, this time as a married mum of two, with everything I’ve learn…
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In today's sit down with the great Maia Ramsden, we recap her experience at the recent BU meet and her national record. We also get into her full life story.. where exactly is Maia from? How did she end up at Harvard? When did she know she was going to become a pro? Why OAC? We also get into her first Olympic experience and fellow Kiwi George issue…
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Heyo! We're back in the studio and it's race week! The boys do a big recap of US Indoor Champs and preview the upcoming meet at BU this weekend. They also chat a bit about US Half Marathon Championships in Atlanta, the end of their training camp, and talk about Olli's secret strategy to beat Yared in the mile. If you enjoyed this episode, please le…
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Running a business is a lot like raising a baby - you celebrate the milestones, nurture it through its early stages, and stay patient as it grows. In this episode, I’m diving into the parallels between parenting and entrepreneurship, from learning to crawl before you walk to feeding your business the right ‘nutrition’ at every stage. Whether your b…
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What's up from Scottsdale, Arizona! The boys get into life and sport updates from training camp, including Olli's experience with Double Threshold, George's visit with Mike Smith and his cult up in Flagstaff, and Morgan's current injury situation. Afterwards they go over one of the biggest weeks ever for the sport, covering Jakob Ingebrigsten's ind…
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I’ve been glued to my phone lately And here’s why I’m completely ok with it. I’ve been working alot lately, glued to my phone and my laptop. The week before school went back especially, I had my phone out on almost every walk I went on, in the sauna, before bed, while watching TV (or not watching evidently), once at 11pm because I couldn’t sleep an…
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Joined by newly minted World Record holder Yared Nuguse, we dive into the Millrose Games and all of the crazy events that surround it. We also get a bit of insight into Olli's 3000m experience and chat a bit about the season finale of our favorite topic: the Bowerman track club. If you enjoyed this episode, please leave a 5 star review! We apprecia…
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Featuring special guests Ky Robinson and Dylan Jacobs, we get into all of the madness that happened in the running world this past weekend. We recap Ethan Strand and Farken Fast's big mile at the Boston University Terrier meet (and the other big performances of the weekend), the OAC indoor opener at New Balance Grand Prix, and preview all of the bi…
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In this episode of The Bloom-Print Podcast, we’re talking about one of the biggest factors in building a successful business: knowing where to invest in those crucial first three years. When I started out, I didn’t always get it right, I spent money on things I didn’t need and hesitated on investments that would have made life so much easier. So, I…
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In this episode we review the New Balance Indoor Grand Prix entries, the results of the Dr. Sander's Scorcher, Josh Kerr's ambassadorship, the worst uniform of all time, some of Oceania's young studs (Cam Myers and Sam Ruthe), and have a big old classic gossip and television chat. If you enjoyed this episode, please leave a 5 star review! We apprec…
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In this episode we recap Morgan's Half Marathon debut in Houston, catch up with Olli and his latest lego kits, and also finally welcome back George from New Zealand. We also chime in on Josh Kerr's new Brooks deal until 3024. If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️ Follow us here: Instagram: https://w…
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