Best John Tesh Podcasts (2025)

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Health Podcast: Cut the Light; Never Skip a Tuesday; The Pixar Cure for Anxiety 24:29

Play Pause

2h ago24:29

24:29

In this episode we feature: An interview with Psychiatrist Dr. Daniel Amen, Reduce your stress by getting creative Eat your way to a healthier brain Exercise your allergies away And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_if…

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Think and Grow with Rob Scott 47:45

3d ago47:45

47:45

Our guest this week is Rob Scott, mindset coach and founder of The Fundamental Shift at RobScott.com. We talk about how powerful your mindset and framing is right now, and how to take the first steps toward gratitude and a better mindset. And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox. As a…

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Joon Lee Calculates the Cost of Being a Sports Fan 1:20:41

4d ago1:20:41

1:20:41

Episode 558 of "SI Media With Jimmy Traina" features a conversation with sports journalist, Joon Lee. Earlier this week, Lee wrote a story titled, '$4,785. That’s How Much It Costs to Be a Sports Fan Now," for the "New York Times." The piece detailed what it costs someone to be a sports fan in 2025, from the abundance of streaming services sports f…

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Health Podcast: Train Your Nose to Sharpen Your Brain; Wash Your Hands; Eat Eggs for Your Genes 25:03

7d ago25:03

25:03

In this episode we feature: An interview with longevity expert Dr. Kara Fitzgerald. The link between vitamin D and a healthy brain. Limit the length of your arguments. The pros and cons of Intermittent Fasting And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: Jo…

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Mailbag: NBA Finals, Greg Olsen, John Cena's Heel Turn & More 1:06:48

11d ago1:06:48

1:06:48

Episode 557 of "SI Media With Jimmy Traina" is an all-Mailbag edition followed by the weekly "Traina Thoughts" segment. Jimmy tackles listener-submitted questions regarding the NBA Finals ratings, the presentation of the NBA Finals by ESPN, the way the NBA drags out the NBA Finals schedule, NFL Network's lack of respect for "Good Morning Football,"…

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The 4 Habits That Age You; Put Down Your Smartphone; Drink (water) and Drive 13:38

11d ago13:38

13:38

In this episode we discuss: The most downloaded App in the App Store. The healing power of water. Our emotional attachment to robots. And many more topics. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.com…

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Get Your Kids Outside; Move Your Body for Better Grades; The Better Skin Diet 23:16

13d ago23:16

23:16

In this episode we feature: An interview with sports psychologist and author Dr. Daniel O’Neill Get creative for your mental health Send your kids outdoors Tap your chest to increase energy. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram:…

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ESPN NBA Analyst Richard Jefferson 1:29:02

20d ago1:29:02

1:29:02

Episode 556 of "SI Media With Jimmy Traina" features a conversation with ESPN lead NBA analyst Richard Jefferson. Jefferson talks about calling his first NBA Finals, how he's changed his style since becoming a lead analyst for NBC/ABC, whether the Pacers have a chance against the heavily favored Thunder, his vices, the LeBron James-Stephen A. Smith…

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Smell Coffee to Be Nicer; The Importance of Summer Rituals; Wedding Song Regret 14:47

24d ago14:47

14:47

In this episode, we discuss: Wearing sunglasses before bed for better sleep. You’re embarrassing your kids at their sporting events. Become a Professional Patient And many more topics. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Insta…

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Andrew Marchand on ESPN DTC, Reggie Miller & More Sports Media News 1:27:01

26d ago1:27:01

1:27:01

Episode 555 of "SI Media With Jimmy Traina" features a conversation with The Athletic's Andrew Marchand about all the latest sports media news. Topics include: What does ESPN's direct-to-consumer product mean for ESPN+?; Who has done the better job hiring NBA talent for next season: NBC or Amazon?; Reggie Miller's work calling Knicks-Pacers; How wi…

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ESPN's Tony Reali 1:24:05

1M ago1:24:05

1:24:05

Episode 554 of "SI Media With Jimmy Traina" features a conversation with ESPN's Tony Reali. Reali talks about the end of "Around the Horn" after hosting the show for 23 years, the vagueness from ESPN about the show's cancellation despite strong ratings, his contract status with ESPN, whether he's had talks with ESPN about staying with the network a…

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Health Podcast with Connie Sellecca: Sitting is Killing You; Workout for Your Brain; The Benefits of Art 23:36

1M ago23:36

23:36

In this episode, we feature: An interview with behavior expert and best selling author, Daniel Pink. Workout to reduce stress. Reframe your self-talk. Sleep displacement is killing you. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @joh…

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ESPN Legend, Chris Berman 1:36:58

1M ago1:36:58

1:36:58

Episode 553 of "SI Media With Jimmy Traina" features a conversation with ESPN legend Chris Berman. Berman talks about signing a contract extension with ESPN that will keep him with the network until 2029–his 50th year at ESPN, working the Super Bowl on Valentine's Day in 2027 and the "Fastest 3 Minutes In Sports." Berman also discusses turning 70, …

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"Roundball Rock" Composer John Tesh 1:22:20

2M ago1:22:20

1:22:20

Episode 552 of "SI Media With Jimmy Traina" features a conversation with the composer of NBC's NBA theme song, "Roundball Rock," John Tesh. Tesh talks about the recent announcement from NBC that "Roundball Rock" will return as the the network's theme song for the NBA for the next 11 years, what the negotiations were like with NBC, the popularity of…

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Read Fiction for Social Anxiety; Exercise to Boost Your Immune System; Age Gap Relationships 21:43

2M ago21:43

21:43

On this week’s episode we discuss: The benefits of reading fiction on your social interactions. How changing your environment can boost your creativity. Memorization fights Alzheimer’s and many more topics. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/John…

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Bryan Curtis on Mel Kiper, Bill Belichick & More 1:23:04

2M ago1:23:04

1:23:04

Episode 551 of "SI Media With Jimmy Traina" features a conversation with Ringer Editor-At-Large, Bryan Curtis. Topics covered with Curtis, who also hosts the "The Press Box," podcast, include the reaction to Mel Kiper's performance regarding Shedeur Sanders during the NFL draft, ESPN's overall draft coverage and decisions on which talent to use and…

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Health Podcast with Connie Sellecca: Secondhand Drinking; Shower For Sleep; Protect Your Memory 23:06

2M ago23:06

23:06

In this episode we feature: An interview with spine specialist Dr. Kaliq Chang. The effects of secondhand drinking. The sleep benefits of showering. Eat fish for better grades. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ify…

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Thursday Coaching: Healing Workshop 54:32

2M ago54:32

54:32

In this episode we give you a peek into our Thursday Healing Workshops. This is the audio from our members only group where we give advice based on our decades of producing Intelligence For Your Life. In this call we covered everything from guarding your heart from difficult people to stress and inflammation. If you would like to join, check out te…

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Jim Miller on ESPN-NFL Media deal, DTC and more 1:02:57

2M ago1:02:57

1:02:57

Episode 550 of "SI Media With Jimmy Traina" features an interview with author and journalist, Jim Miller. Miller, who wrote the book on ESPN, shared his insight into numerous topics regarding the Worldwide Leader. How will ESPN's expected deal to acquire NFL Media, which includes the NFL Network and the Red Zone channel, play out? What will ESPN's …

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Health Podcast with Connie Sellecca: The 303030 Rule; Coffee Mood Boost; Cell Phone Germs 23:44

2M ago23:44

23:44

In this episode we feature: An interview with “the Germ Guy,” microbiologist Jason Tetro. Lose weight with the 303030 Rule. Drink Coffee to boost your mood. The Five Second Rule: Fact or Fiction. Cure Stress with Mint Iced Tea For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_if…

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WWE's Paul Heyman on WrestleMania 41 & Holy S**t Chants 52:59

2M ago52:59

52:59

Episode 549 of "SI Media With Jimmy Traina" features an interview with the WWE's Paul Heyman. The man known as Roman Reigns's "Wiseman" discusses the WrestleMania main event between Reigns, CM Punk and Seth Rollins, his recent run of having to dole out favors and what it's like to have WrestleMania in Las Vegas. Heyman also discusses John Cena's he…

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Charles Barkley on Contract Exit & Stephen A's Presidential Run 1:14:36

2M ago1:14:36

1:14:36

Episode 548 of "SI Media With Jimmy Traina" features an interview with TNT's Charles Barkley. Barkley reveals whether he's happy or unhappy with TNT's decision to continue "Inside the NBA" but air it on ESPN, explains why he's still upset with how TNT has handled things and lays down the law about how much he's going to work going forward and why h…

1
Destress with the Mediterranean Diet; Fall in Love with Your Job; The Top Magazines in the World 14:16

2M ago14:16

14:16

On this week’s episode we discuss: Destress with The Mediterranean Diet The Power of Scent on your wallet The link between intelligence and a growth mindset For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Instagram: @GibGerard facebook.co…

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ESPN's Mel Kiper 1:22:20

2M ago1:22:20

1:22:20

Episode 547 of "SI Media With Jimmy Traina" features an interview with longtime ESPN NFL Draft guru, Mel Kiper. Kiper talks about what the NFL Draft was like when he started with ESPN in 1984, when he knew the Draft was going to become a big deal as a television product and when he realized he had become the name most associated with the NFL Draft.…

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Health Podcast with Connie Sellecca: Brush Away Cancer; Eat Fermented Foods; Alarm Anxiety 24:41

3M ago24:41

24:41

In this episode we feature: An interview with cardiologist and author Dr. William Davis. How to fight the Post Vacation Blues. Avoid the sleep destroying Alarm Anxiety. The link between oral hygiene and cancer. And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: J…

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Ian Eagle and Bill Raftery 1:24:22

3M ago1:24:22

1:24:22

Episode 546 of "SI Media With Jimmy Traina" features an interview with CBS' Ian Eagle and Bill Raftery. The duo discuss their longtime partnership, going back to work New Jersey Nets game together in the early '90s, Eagle shares his impression of Raftery and the pair reminisce about funny stories over the years. Raftery also shares a shocking admis…

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Health Podcast with Connie Sellecca: Chess and Longevity; Touch Matters; Microburst Workouts 24:07

3M ago24:07

24:07

In this episode we feature: An interview with Psychologist and author Dr. Michael Banissy. Play chess for a longer life. Eat more fruit to save your heart. Don’t share your pills! And more ways you can improve your health today! For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_…

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Richard Deitsch on LeBron/McAfee & J.J. Watt on CBS 1:28:33

3M ago1:28:33

1:28:33

Episode 545 of "SI Media With Jimmy Traina" features a conversation with The Athletic's Richard Deitsch about all the latest sports media news. Among some of the topics covered: Pat McAfee getting LeBron James in-studio for over an hour; Impressive ratings for the Men's and Women's NCAA Tournament; J.J. Watt becoming CBS' No. 2 NFL analyst; Stephen…

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Transformation Tuesday: Memory Boosting Hacks 29:40

3M ago29:40

29:40

On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar. This one was all about how to improve your memory. We give concrete tips to improve and train your memory. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/Joh…

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Health Podcast with Connie Sellecca: Love REALLY DOES Hurt; Take a Picture It WILL Last Longer; Stop Multi-Tasking 23:24

3M ago23:24

23:24

In this episode we feature: An interview with the founder and director of the Center for Restorative Medicine and author, Dr. Steven Gundry. The connection between physical pain and heartbreak. Take pictures to make memories themselves last longer. Use eye contact to fix your relationship. Stop multi-tasking to boost your memory! And more ways you …

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All-Mailbag Episode + Traina Thoughts 46:37

3M ago46:37

46:37

Episode 544 of "SI Media With Jimmy Traina" is an All-Mailbag edition in which Jimmy answers listener-submitted questions. Among some of the topics covered: Would Fox move Tom Brady from games to its studio show? Why has ESPN changed "Monday Night Football" directors for the third time in four years? Would you rather Kevin Harlan or Ian Eagle calli…

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Sing For Your Lung Health; Swing Your Arms For Energy; Watch Comfort TV to Fix Your Mood 14:56

3M ago14:56

14:56

In this episode we discuss: The peak snacking time everyday. Changing your mind, a growth mindset and intelligence. Workplace happiness and gratitude. AI and laundry labels. ...and more. For more information, and to sign up for our private coaching, visit tesh.com Our Hosts: John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh Gib Gerard: Ins…

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Health Podcast with Connie Sellecca: Manage Your Cholesterol without Meds; The Importance of Vitamin Sleep; The Truth About Ice Baths 25:09

3M ago25:09

25:09

In this episode we feature: An interview with pediatrician and author, Dr. Harvey Karp How to manage your cholesterol without meds Dr. Karp’s Five S’s for Newborns The 90/90/90 method for goal setting The truth about ice baths and inflammation. And more ways you can improve your health today. For more information, and to sign up for our private coa…

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Health Podcast with Connie Sellecca: Eat Fat to Lose Weight; The Ultimate Workout Supplement: Cranberries; Keep a Stress Journal 25:04

3M ago25:04

25:04

In this episode we feature: An interview with survival expert, Dr. Joe Alton. The weight loss benefits of fatty fish. The cancer fighting power of black pepper How cranberries boost athletic performance Essential items for a well stocked Emergency Kit And more ways you can improve your health today! For more information, and to sign up for our priv…

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Health Podcast with Connie Sellecca: Save Your Feet From Diabetes; Sleep to Grow Muscles; Play Music to Get Smarter 23:52

3M ago23:52

23:52

In this episode we feature: An interview with foot and ankle surgeon, Dr. Brad Schaefer. The benefits of learning a musical instrument. How using Emojis can make you happier. How to protect your feet from the symptoms of diabetes. How too much screen time can change your perception of time. And more ways you can improve your health today! For more …