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Renowned Las Vegas food critic John Curtas is serving you a new kind of food show — a proper food show. Co-hosted with his gastronomically-opinionated friends, Sam & Ash (of billboard lawyer notoriety), this podcast is not for the faint of palate. John has been the voice of the Vegas food scene since 1995 and has eaten in more local restaurants more often than anyone ever. So he doesn't have to justify his opinions. Sharpen your tongues as John & Associates recommend where to make reservatio ...
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Just like how a roux is the essential base for many iconic Cajun and Creole dishes, a proper plan is essential for a healthy retirement. Join "Acadiana's Retirement Strategist" John Blanchard as he discusses concepts on how to set yourself up for a financially bulletproof retirement. Questions about your retirement? Reach out to the team at Matthew James Tax & Wealth Management by calling 337-366-8366 or head over to www.MatthewJames.com.
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This podcast is about developing better athletes and preventing injury through progressive, proper training
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Properly Howard's Steve and Anthony recap Season One of the Apple TV+ Sci-fi series, Severance. Then, David and John from The Lorehounds will join Properly Howard to break down Season 2. Send feedback to [email protected] or thelorehounds.com. Join the conversation on our Discord server at https://discord.gg/thelorehounds
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The Middle Class Millionaire with John Choi, CFP® is all about helping you prepare to thrive through an uncertain financial future. John believes that with proper planning you can achieve clarity, direction, and confidence regarding your financial and retirement goals. Since 1993, John has provided a team-based, solutions-oriented approach to wealth planning and investment management. Listen to Middle Class Millionaire to better understand the "why" behind your plan as John discusses investm ...
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The "Balanced Blueprints Podcast," hosted by John Proper and Justin Gaines, explores the intricate relationship between health and wealth. Each episode delves into personal growth, financial stability, and maintaining a balanced lifestyle. The hosts share their experiences and insights on goal setting, handling information overload, and the art of enjoying life while striving for improvement. It's an enlightening resource for listeners seeking guidance on achieving a harmonious blend of pers ...
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https://healthyinformation.com/ 619-507-2113 Learn ways that natural vitamins, minerals, amino acids, and other nutrients can play a role in good health through proper nutritional support.
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Welcome to JobsWorth, a podcast filled with stories from people changing their relationship with work, inspiring others to do the same Visit the JobsWorth website; https://www.jobs-worth.com/ Watch JobsWorth on YouTube; www.youtube.com/@jobsworthpodcast Follow JobsWorth on Instagram; https://www.instagram.com/jobsworthpodcast/?hl=en Follow me on LinkedIn; https://www.linkedin.com/in/johnhawker/ Follow me on TikTok; https://www.tiktok.com/@globaltechcollective Subscribe to my newsletter 'The ...
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Tune in to our podcast, “FBCG Live with Pastor John K. Jenkins Sr.” Enjoy weekly messages from Pastor Jenkins and guest preachers that will encourage you in your walk with God. Listen here or subscribe so that each new episode is delivered directly to you. If you’ve been blessed by this message and would like to help us reach more people through this ministry, please visit www.fbcglenarden.org/give to donate.
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This podcast is about being curious and learning from others. Tune in for insightful conversations with some of the brightest professionals in their field. It's my hope that you walk away from this podcast with something learned that can help you evolve in your life. Along with great conversations, I will be releasing episodes about life. We all deal with a lot and we don't often talk about things that need to be talked about. I am hoping through my explanation of experiences, you can relate ...
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John Thorne, Co-Creator of Wrapped In Plastic & The Blue Rose Magazine and JB Minton, author of A Skeleton Key To Twin Peaks join up to explore Twin Peaks The Return as proper Art.
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Join footballing legend Alan Hudson as he chats with guests from the football world. Take a nostalgic trip as they share, never-before-heard stories from on and off the pitch.Casual, unscripted talk from a time when the only diving taking place was down to the pub at the final whistle. Proper Football, Proper Talk
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Weekly sermons from the pulpit of Grace Fellowship of Dixon.
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This is a podcast where I discuss real topics with real people. Let's cut through the fluff and just be transparent. I want to showcase authenticity since we live in a world where everything needs to be prim and proper from filters to audio tune, etc. On a mission to Educate, Inspire, and Motivate others since we ALL have powerful stories to share to continue to make an impact.
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Meet the trailblazers behind Britain's most exciting companies. Each week, psychologist John Amaechi meets with a business leader to discuss how they grew their venture from the seed of an idea into a multimillion pound operation.
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Christian Gonzales, Owner of Houston marketing firm Creativity Design Group (CDG) discusses several topics related to business management and consumer affairs. Join us for our bi-monthly podcast as we discuss marketing, business management, customer satisfaction, fraud fighting and other important business matters. Check out Creativity Design Group at https://www.creativitydesigngroup.com and learn more about our graphic design and digital marketing services.
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Morning Motivation to start you week
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The Crafty Rogues is a podcast featuring John Cosgrove from Aghadrumsee in the North of Ireland. Joined most weeks by a special guest happy talking about music, movies, food, drink, politics, drink, books, culture and the ex-pat experience in the Twin Cities and beyond. The Crafty Rogues, available each week wherever you access your podcasts. Craic all the way up to 99.
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Applying for an SBA loan can be stressful , grueling and confusing — does this sound familiar? Don’t worry, SBA Pro and Host of the My SBA Loan Pro podcast Ryan Smith, reveals valuable insights and best practices regarding the SBA loan program and application process. Don’t take another step on your SBA journey until your equipped to make sound and informed decisions at every turn. Start listening today!
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The information provided in these shows has not been evaluated by the FDA. Products and techniques shared are not intended to diagnose, treat, cure and/or prevent any disease. Information provided here is no way meant to replace proper medical care. Consult with a licensed physician and/or health authorities of your choice.
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Financial Straight Talk with Jim Fox: No-nonsense financial advice from a financial industry veteran with over 20 years of experience. Learn ways to help your financial literacy, make financial decisions, and reach your financial goals. No confusing jargon or pushy sales tactics. Learn more about Jim and his team here: https://yourwfg.com/ Follow on Facebook & YouTube! About Jim Fox, Founder & President: Jim Fox is a veteran of the United States Marine Corps and a financial advisor with over ...
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Do you enjoy talking business? Do you enjoy reading about business? Do you geek out over the entrepreneurial journey? If so then you are in the RIGHT SPOT! The Business Samurai podcast brings you the stories told by the people themselves. You’ll be emersed in a wide variety of industries, from venture capital, to gourmet popcorn, learn how to be a better leader, or the personalities behind solving the broadband crisis. At the Business Samurai we believe it takes a wide variety of skill sets ...
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Jessica Houston is an award winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world's leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness. On this podcast, we take you behind the scenes with top global health leaders so you can learn what proper nutrit ...
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The title of our podcast is pretty straightforward. We are looking to hear God in Scripture. We believe proper hermeneutics is rare, that is, the ability to properly read the Bible is not commonly known or practiced. We believers are commanded to know and study the Scriptures. We should also study to properly understand what they say. These Scriptures are God’s words to us. God spoke to us. Now we need to read them right. Not only did God speak, He still speaks. We shouldn’t just read the Sc ...
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An amateur endurance auto racing team hoping to show everyone that they too can participate in performance driving or racing. We are a relatively new team and learning right along with you. Our assumption is that you know very little to nothing about the sport but are interested in learning to drive better and eventually maybe even race in a local event of interest. We will cover all forms of racing and hope to be entertaining as well as educational.
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come hang while we debrief shows on the road and probably other fun stuff.
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Welcome to Fit 40 Studio, the empowering fitness podcast with hosts John, a seasoned fitness expert, and Sherry, a passionate dietitian and diabetes educator. Our podcast is a beacon of inspiration and information for moms and women over 35, navigating the world of health and fitness. In each episode, we unravel the complex world of fitness and nutrition, providing our listeners with actionable advice, practical tips, and motivational stories to help them lead a healthier, more balanced life ...
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Entrepreneurship is all about pursuing constant growth. Success won't come your way if you get stuck in one place and don't continuously seek the next big thing. What are the most effective strategies for moving to the next level? Which are the best practices for hitting bigger goals? Discover all that and more right here on Power Your Profits Podcast. If you are an established entrepreneur with a steady revenue flow, this show is your guide to getting to greater heights. Gather the most pra ...
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Welcome to the Modern Investing Podcast, sponsored by Sidepocket (www.sidepocket.com), where we find some of the brightest minds in investing, entrepreneurship, real estate, tech, and more and ask them, "how do you stay financially ahead of the curve in the dynamic world we live in?"
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The Global Tech Leaders' Podcast helping Business Leaders and Individual Contributors with actionable insights to hit their number and figure out the nuances of truly operating a business globally today. Squeezing the Essence of the Lessons Learnt from The Planets Top Tech Leaders. This is your guide to joining the fast track to Global market scaling.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey. Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete preppi ...
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2967: An Open Letter to Those Who Have Lost Their Motivation by Marc Chernoff of Marc And Angel
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2967: Marc Chernoff reminds us that even when we feel beaten down and empty, we carry unseen reserves of support and strength. Through a heartfelt story, he encourages appreciating both our ext…
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2966: Retiring Early Has Nothing to Do with Doing Nothing by Chris Reining on Financial Freedom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2966: Chris Reining challenges the myth that early retirement means doing nothing, highlighting that true financial independence is about gaining control over your time to pursue meaningful pas…
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2965: Does a Muscle Pump Mean Muscle Growth? by Christian Finn of Muscle Evo on Hypertrophy
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2965: Christian Finn unpacks the truth behind the muscle pump, revealing that while it feels great and offers some hypertrophic benefits, it isn't essential for muscle growth. Research shows yo…
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We went on the road toVegas Unstripped at the Palms, and it’s chaos in the best way. Champagne was sabered, Sam got iced, and we ate... everything. From escargot donuts to foie gras ice cream, this episode is a love letter to Vegas' best chefs. On Today’s Menu: Culinary highlights from Partage & Le Club with Chef Yuri Szarsewski Golden Steer Steakh…
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Demystifying Group Health Benefits with Jim Morrison | Ep. 13 | My SBA Loan Pro Podcast
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In this episode of the My SBA Loan Pro podcast, Ryan chats with Jim Morrison—one of the best in the business when it comes to employer benefits. We dive into group health insurance and cover everything business owners need to know, from staying compliant to finding the right coverage for their team. Jim drops a ton of practical tips to help you ste…
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Building Wealth Through Authenticity: How Ushi Patel’s “Seeing Me Method” Is Changing the Game
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Interview with Ushi Patel In this episode of Power Your Profits, Dr. Susie Carder dives into the intersection of culture, leadership, and entrepreneurship with powerhouse guest, Ushi Patel. From launching her first venture in her 20s to leading Ushi Inc., Ushi has revolutionized personal branding and leadership with her Seeing Me Method—trusted by …
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DwD 0689: Top Ten Tips For Racing in a New to You Racecar
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DwD 0689: Top Ten Tips For Racing in a New to You Racecar What to do and what not to do when racing in a new to you car. Every car has a first time, especially when you are an arrive and drive or a guest driver. We go over the best ways to learn a new to you car and get up to speed safely. And if we left anything out, please let us know at GarageHe…
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2964: Pain vs. Soreness During and After Working Out and Muscle Scraping
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2964: Dr. Neal explains that recognizing the difference between sharp pain and normal muscle soreness is crucial for safe and effective weight training, especially as we age and naturally lose …
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Patricia "Pat" McManus showed up this week in a vintage Ian Hunter shirt and set the tone for the latest episode. You will learn how to make a "proper" Wisconsin Old Fashioned, what makes Alaskan's different, road trips to a bar in Cleveland and why David Bowie really was the coolest. All in this weeks jaunt on a trippy hippy ride.…
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Modern Investing with Sidepocket Podcast: JB Butler on Wealth with Purpose, Empathy-Driven Growth, and Investing in What Truly Matters
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Message the Host In this episode we sit down with JB Butler, founder and head of growth strategy at Just Be Unlimited and Consumer 51. JB dives into his core philosophy of empathy-driven growth strategies—an approach that doesn't just boost bottom lines, but also redefines how businesses impact their industries. He underscores the value of recogniz…
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2963: The Difference Between Inspiration and Motivation by Steve Kamb of Nerd Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2963: Steve Kamb highlights the vital difference between fleeting motivation and lasting inspiration, showing how true progress stems from the hard work and perseverance of everyday people. He …
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2962: Weight: Is It Simply a Matter of Will Power? by Nancy Clark on Healthy Weight Management
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2962: Nancy Clark challenges the notion that weight control is simply about willpower, highlighting how genetics, environment, evolution, and brain chemistry influence body fatness. She offers …
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On this weeks episode of JobsWorth I speak with Gemma and Will Jones, the husband and wife team behind Essex based bakery business Wilma's. This conversation is, as its heart, a lesson in starting again. After the pair were forced to leave their previous careers behind it was time to go back to the drawing board. What followed was the creation of a…
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Ep. 819 - Teaching Forgiveness: Building a Better Future with Robert P. Graves
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Have you heard the sentiment that forgiveness is NOT for the other person but it's for you? In this segment, Robert Graves discusses how we can teach and implement forgiveness which allows to us to build a better future. WHO IS ROBERT? Robert P. Graves is an acclaimed author and corporate projectmanager based in Buffalo, NY. After overcoming person…
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John Blanchard discusses various aspects of retirement planning, including the timing of required minimum distributions (RMDs), the impact of market volatility on investments, the revised 4% withdrawal rule, signs that it may be time to change financial advisors, and the importance of tax planning in retirement. He emphasizes the need for personali…
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Getting to know the Wadadli family: Lucas Kalin
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This special episode of the Financial Straight Talk podcast introduces us all to Lucas Kalin. He's 19 and working in the financial industry?? Plus, he tells us what it's like working with Jim Fox. Ready to connect with Jim today? Get some Financial Straight Talk! Follow us on social media: YouTube | Facebook See omnystudio.com/listener for privacy …
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GHiT 0688: John Rudolf Races What We All Want to
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GHiT 0688: John Rudolf Races What We All Want to When Jeremy said" We need to have John on the pod", I said yes please. After John came on the podcast, we can't wait to have him on again and again. Racer, instructor, coach, and a whole lot better than any of us (and in much better cars). Welcome John Rudolf to the podcast. A link to the episode is:…
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2961: Social Proximity Effect: Your Friends’ Habits Will Become Your Habits by Tyler Tervooren of Riskology
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2961: Tyler Tervooren explains how the social proximity effect shapes our habits by mirroring the behaviors and values of those around us. By consciously choosing to surround ourselves with peo…
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Episode 82: Small Business Spotlight On U-GET-FIT Activewear
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We shine the Small Business Spotlight on U-GET-FIT, an activewear company that is all about encouraging individuals staying in shape to strive for their absolute best! U-GET-FIT is not just about selling activewear, they are all about living the best when it comes to having a healthy lifestyle! CEO & Founder (and CDG Client) Serge Amani joins us to…
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23: A Spring of Water Welling Up to Eternal Life (John 4:13-14)
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In John 4:13-14, Jesus speaks truth to the Samaritan woman at the well: “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give will never thirst.” He offers something far greater than physical water—He offers a divine gift. Unlike the temporary satisfaction the world offers, Jesus gives us a spring of living wate…
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Fear, Firewalking, And Finding Your Epic: A Conversation With Harriet Bratt
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In this electrifying episode of EPIC, Begins with 1 Step Forward, I sit down with international speaker and firewalking instructor Harriet Bratt. We dive into fear, resilience, and the power of stepping outside your comfort zone. From firewalking to skydiving, we explore how embracing fear leads to epic transformations. Plus, we discuss the magic o…
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2960: Self-Accountability by Steve Pavlina on Self Discipline and Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2960: Steve Pavlina emphasizes the importance of developing self-accountability as a foundation for lasting discipline and personal growth. Relying too heavily on external systems can lead to c…
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2959: The #1 Reason You’re Not Losing Weight by Dr. Monali Y. Desai of If We Were Family
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2959: Dr. Monali Y. Desai offers a no-excuses guide to finally making progress on your weight loss journey by putting yourself first. With relatable advice and real-world strategies, she shows …
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2958: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Clarity and Purpose
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2958: Josie Michelle Davis offers five simple yet transformative mindfulness practices to help you break free from the mental fog of a rut. Her gentle, actionable tip, ranging from grounding ex…
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GEMS RADIO SEGMENT - Managing Life's Curveballs with Mark Collins & Kim Olver
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During this GEMS Radio Segment we discussed Managing Life's Curveballs. What do you do in the instance, are you juggling various demands, how to remain calm and steadfast during the storm? GUEST PANELIST Mark Collins Mark is the founder of Freedom For Life and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not…
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2957: 6 Common Workout Injuries and Their Causes by Josh Anderson of DIY Active on Proper Exercise Form
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2957: Josh Anderson highlights how even the most consistent fitness routines can be derailed by preventable injuries, from shoulder strains to shin splints. By mastering proper form and investi…
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Modern Investing with Sidepocket Podcast: Christian Khoury on AI-Driven Compliance and Mindshare Investing
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Message the Host In this episode, we sit down with Christian Khoury, founder and CEO of Easy Audit, to talk innovation at the intersection of finance, compliance, and security. With experience from top-tier firms like Deloitte, Christian shares the personal journey that led him to create the world’s first AI-powered compliance platform—and why it's…
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Modern Investing with Sidepocket Podcast: Exploring ESG Investing and Tax Strategies with Ariadne Prieto
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Message the Host In a recent episode we had the pleasure of speaking with Ariadne Prieto, an influential voice in the ESG space and the head of strategy and business development at Green Day Finance. Through her globally renowned blog, Flick Talks, Ariadne has consistently shed light on sustainable finance, offering fresh perspectives from leading …
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DwD 0687: Top Ten Adjustments For Racing On a Wet Track
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DwD 0687: Top Ten Adjustments For Racing On a Wet Track Racing on a wet track can be intimidating at first, but is some of the most fun that you can have on a race track. On this episode, Ben discusses his top ten (or so) adjustments to excel at driving on a wet track. And if we left anything out, please let us know at GarageHeroesInTraining@gmail.…
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2956: How Much Protein Should I Consume After A Workout
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2956: Dr. Neal Malik breaks down the science behind post-workout nutrition, offering practical advice on protein, carbs, and timing to help optimize recovery and muscle growth. He also explores…
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In the first of our brand spanking new JobsWorth Express episodes I jump on a call with Mark Green, CEO and Founder of Change Rebellion. Mark has been working in the change and transformation space for almost two decades and in 2023 he decided to forgo the security (perceived security at least) of a permanent job to set up his very own business. We…
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Chris Carlson was the very special guest this week and much was discussed including theater acting, Cillian Murphy stories (Cill to his friends), biking across France and why you should never let your child cheer for Chelsea. Enjoy!By The Crafty Rogues
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2955: [Part 2] Weight Loss Goals: Realistic or Unreasonable? by Julia Steier with Diet Spotlight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2955: Julia Steier emphasizes that lasting weight loss success comes from setting realistic, behavior-based goals rather than obsessing over the number on the scale. Her approach encourages sma…
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2954: [Part 1] Weight Loss Goals: Realistic or Unreasonable? by Julia Steier with Diet Spotlight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2954: Julia Steier breaks down how intentional goal-setting can dramatically improve your chances of long-term weight loss success. By applying the SMART framework and focusing on behavior-base…
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This week I'm sitting down with Ralph Tait, founder and owner of The Hatch in Leigh on Sea. The Hatch has become a bit of a haven for me over the past couple of years. You'll regularly find me there a couple of times a week hunched over my laptop while knocking back some of their incredible coffee. As a result, I've got to know Ralph a little bette…
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Get to know the Wadadli Family: John Bertran
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A special edition of the Financial Straight Talk podcast introduces us to one of Jim's right hand men, John Bertran. John talks a little about how he got into the business, why what they do is important and of course... what it's really like working with Jim Fox. Ready to connect with Jim today? Get some Financial Straight Talk! Follow us on social…
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Baby Boomers are facing unique challenges as they retire
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In this episode, John Blanchard discusses the key aspects of retirement planning, including signs that indicate it's time to retire, the impact of market turbulence on investments, and the importance of assessing one's readiness for retirement. He emphasizes the need for a tailored financial plan that considers risk tolerance, tax strategies, and e…
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GHiT 0686: Our 2025 PittRace Race with TWO New Racecars (and a win)
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GHiT 0686: Our 2025 PittRace Race with TWO New Racecars (and a win) We took two new cars to the race track for the first time. That is usually a recipe for a disaster weekend. But we came away from the weekend with some new hardware. And both cars finished the race. Well done by everyone who prepped both cars all winter. A link to the episode is: h…
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2953: 5 Lessons on Living a Long, Healthy Life, from a 90-Year-Old by Daniela Naidu on Emotional Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2953: Daniela Naidu shares five heartfelt life lessons from her 90-year-old grandmother that reveal the true keys to lasting health and happiness. Through simplicity, purpose, and laughter, the…
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In John 4:10, Jesus speaks to the Samaritan woman at the well and reveals a truth that still echoes today: “If you knew the gift of God...” She didn’t realize who she was speaking with, or the life-changing gift He was offering — Living Water. How often do we miss divine moments because we don’t recognize who’s before us? Jesus stands ready to give…
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From Rock Bottom To Gym Flow: Austin Page’s Epic Transformation
27:28
27:28
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Sometimes, life’s biggest transformations come from its toughest challenges. In this episode of Epic Begins with 1 Step Forward, host Zander Sprague welcomes Austin Page, founder of GymFlo Coaching. Austin shares his powerful journey from a near-fatal accident to building a thriving fitness business. He dives into the mindset shifts, daily habits, …
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2952: My Intentional Eating Journey by Heather Aardema with No Sidebar
11:32
11:32
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2952: Heather Aardema shares how releasing diet culture and embracing intentional eating helped her cultivate a more peaceful, present, and trusting relationship with her body. Her story offers…
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2951: Don’t Wait for Motivation by Stephen Guise of Mini Habits
11:05
11:05
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2951: Stephen Guise challenges the common belief that motivation is required for action, revealing how it often traps us in cycles of inaction. By focusing on small, manageable behaviors instea…
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2950: Teach Your Kids the Value of Self-Care by Creating Healthy Habits by Dr. Ashleigh Louis of the Gottman Institute
11:03
11:03
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2950: Dr. Ashleigh Louis shares simple yet powerful ways to help children develop long-term self-care habits through consistent routines, outdoor activities, and shared moments of joy. Practici…
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2949: 4 Ways to Make Your Fitness Plan Easier When Life Gets Harder by Matt McLeod on Consistent Action
11:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2949: Matt McLeod shares a practical and compassionate guide to keeping your fitness goals on track, even when life feels chaotic. By focusing on your core values, setting realistic expectation…
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THROWBACK: From Cheapo Smash Burgers To High-End Steak (Originally Aired 5.24.24)
1:07:32
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Vegas Unstripped 2025 is just around the corner — and we’ll be there — so we’re bringing back our most popular episode that dives into last year’s Unstripped, plus a whole lot more. On Today’s Reheated Menu: John goes semi-viral (again) for calling Tony Hsieh a “drug-addicted creep” Private membership clubs — worth it or nah? Vegas Unstripped recap…
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How to Relaunch Your Life with Hilary DeCesare’s 3HQ Method
51:42
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Interview with Hilary DeCesare Ready to turn life’s curveballs into game-changing success? Today’s guest, Hilary DeCesare, is an award-winning peak performance coach, business strategist, and mindset master who helps mid-lifers reignite their spark and soar to new heights. As the founder of Relaunch.co, Hilary’s groundbreaking 3HQ Method (Head, Hea…
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DwD 0685: Listener Feedback and PittRace Prep
25:55
25:55
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DwD 0685: Listener Feedback and PittRace Prep We catch up with Ben and babble on about our upcoming PittRace prep and some listener feedback, and a bunch of other topics, comments, and discussion. And if we left anything out, please let us know at [email protected] A link to the episode is: https://tinyurl.com/PittRacePrep We hope yo…
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2948: How to Choose High Quality Vitamins & Supplements
10:10
10:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2948: Dr. Neal Malik breaks down how to choose safe, effective supplements in a largely unregulated industry. He explains why looking for third-party certifications like USP, NSF, and GMP can p…
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On the road again this week, all the way to Merlin's Rest on Lake Street in Minneapolis to chat with owner Lee Tomlin. A proper Eastender who took his love of whiskies and pubs to the Twin Cities and now operates two fine establishements. Together with his wife, Tracie, they are making sure the original traditions of proper pubs continues, despite …
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