Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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The Jeremy Hanson Podcast / Optimized Entrepreneur
Jeremy Hanson | Small Business Expert & Growth Coach
The Jeremy Hanson Podcast: Build Your Business, Empower Your Life, Master Your Mindset. Are you ready to transform your entrepreneurial journey? Welcome to The Jeremy Hanson Podcast, your essential guide to entrepreneurship, small business success, and personal empowerment. Host Jeremy Hanson brings you actionable strategies, invaluable tips and tricks, and a deep dive into the powerful mindset required to thrive in today's dynamic business landscape. This isn't just another business podcast ...
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Home to the Spectator's best podcasts on everything from politics to religion, literature to food and drink, and more. A new podcast every day from writers worth listening to.
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Exploring the observability side of software development.
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Welcome to Between the Bottles—the podcast where great drinks spark even greater conversations. Join us as we gather with friends, pour our favorite beverages, and dive into stories that range from life’s big moments to the everyday musings that make us who we are. Whether it’s sharing personal experiences, exploring new ideas, or simply enjoying a good laugh, each episode brings a unique blend of insight, humor, and the warmth that only comes from connecting over a drink. Perfect for anyone ...
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Part 8 Online Presence: Essential for Startup Success
6:21
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6:21🚀 Episode 8: Launch Your Business Online NOW! 🚀 In this absolutely essential installment of our 10-part series, "10 Steps to Know You’re Ready to Start a Thriving Business," your entrepreneurial guide, Grinder Gus, dives exclusively into the critical power of building an online presence early. This is NOT an optional step for any aspiring small bus…
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Spectator Out Loud: James Heale, Angus Colwell, Alice Loxton, Lloyd Evans, Richard Bratby, Christopher Howse and Catriona Olding
37:41
37:41
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37:41On this week’s Spectator Out Loud: James Heale analyses the splits in Labour over direction and policy (1:27); Angus Colwell asks if the ‘lanyard class’ are the new enemy (6:21); Alice Loxton explains why bize-sized histories have big appeal (9:58); Lloyd Evans reports on how Butlin’s is cashing in on nostalgia (15:00); Richard Bratby on Retrospect…
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Women With Balls, from the archives: Jo Coburn
33:48
33:48
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33:48Broadcaster Jo Coburn stepped down from Politics Live this week and has left the BBC after 28 years. To mark the occasion, here’s a special edition of Women With Balls – from the archives – where Jo joined the Spectator's former political editor Katy Balls in 2019, shortly after launching Politics Live. On the podcast, Jo tells Katy about starting …
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#945 - Shaolin Monk Shi Heng Yi - The Art Of Self Mastery
1:02:02
1:02:02
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1:02:02Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference between a good day and a bad one. So what other timeless principles can monk…
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Coffee House Shots: David Gauke on prisons, probation & the political reaction to his review
17:41
17:41
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17:41Former Justice Secretary and Lord Chancellor David Gauke joins James Heale to talk about his review into prison sentencing. The former Tory minister was appointed by the current Labour Justice Secretary Shabana Mahmood, but says there is a clear centre-right argument for prison reform. He talks James through his policy proposals and the political r…
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The Edition: the real Brexit betrayal, bite-sized history & is being a bridesmaid brutal?
43:58
43:58
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43:58The real Brexit betrayal: Starmer vs the workers ‘This week Starmer fell… into the embrace of Ursula von der Leyen’ writes Michael Gove in our cover article this week. He writes that this week’s agreement with the EU perpetuates the failure to understand Brexit’s opportunities, and that Labour ‘doesn’t, or at least shouldn’t exist to make the lives…
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Part 7 Build a Brand Identity: Make Your Business Unforgettable
6:39
6:39
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6:39In Part 7 of our 10-part series “10 Steps to Know You’re Ready to Start a Thriving Business,” Grinder Gus shows you how to build a powerful brand identity that connects, converts, and lasts. Discover how to create a memorable business name, design an eye-catching logo, and pick brand colors that influence buying behavior. Learn the psychology behin…
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Expert Insights on Business, Success, and Personal Growth"
22:31
22:31
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22:31Welcome to The Jeremy Hanson Podcast, your ultimate destination for actionable insights on entrepreneurship, personal development, and mastering the mindset of success. Hosted by Jeremy Hanson, a seasoned entrepreneur and business strategist, this podcast dives deep into the core principles that drive real results. Whether you're an aspiring entrep…
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Episode 6: Build Your Financial Foundation for Business Success!
6:11
6:11
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6:11Ready to make your startup truly thrive, not just survive? In this crucial episode of our 10-part series, "10 Steps to Know You’re Ready to Start a Thriving Business," Grinder Gus takes you deep into the essential world of business finances. This is the financial literacy blueprint every aspiring entrepreneur needs, whether you're planning a new ve…
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#944 - Will Storr - A Masterclass In Storytelling
1:37:52
1:37:52
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1:37:52Will Storr is an author, journalist, and former photographer. Stories mould who we are, from our character to our cultural identity. They drive us to act out our dreams and ambitions, and shape our politics and beliefs. Some of the world’s greatest contributors are those who have learned to master storytelling. Is storytelling something we can lear…
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The Book Club: Geoff Dyer, the Proust of prog rock and Airfix
38:35
38:35
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38:35My guest in this week’s Book Club podcast is Geoff Dyer, who’s talking about his memoir Homework, in which he describes growing up as an only child in suburban Cheltenham, and how the eleven-plus and the postwar settlement irrevocably changed his life – propelling him away from the timid and unfulfilled world of his working-class parents. Geoff, in…
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Low Life: The Spectator columns of Jeremy Clarke
28:14
28:14
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28:14To mark the second anniversary of the death of Jeremy Clarke – one of the Spectator’s most loved writers – we’ve compiled some of his Low Life columns, as read by Jeremy in 2016, for this special episode of Spectator Out Loud. Included in this compilation are: New Man (00:42); Virgin (5:16); Debauchery Competition (9:32); Buddhism (14:12); The Beac…
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Part 5 Choose Your Legal Structure: Building the Right Foundation for Your Business
7:00
7:00
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7:00Are you starting a new business but confused about how to protect yourself and your assets? In this absolutely crucial installment of our 10-part series, "10 Steps to Know You’re Ready to Start a Thriving Business," Grinder Gus demystifies choosing the right legal structure for your venture. This decision impacts your risk, liability protection, an…
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"5 Powerful Habits That Separate Greatness from Mediocrity | The Jeremy Hanson Podcast with Gus the Grinder"
19:30
19:30
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19:30In this episode of The Jeremy Hanson Podcast, we dive deep into the 5 Habits That Separate Greatness from Mediocrity—essential strategies for anyone aiming to level up their life and business. Jeremy Hanson breaks down the power of Ruthless Ownership, mastering Daily Non-Negotiables, prioritizing Energy Management Over Time Management, embracing Fe…
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Episode 4: Conquer Your Market, Outsmart the Competition!
7:55
7:55
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7:55Do you truly understand your market? In part 4 of this crucial installment of our 10-part series, "10 Steps to Know You’re Ready to Start a Thriving Business," Grinder Gus takes you deep into the indispensable world of market research and strategic positioning. Having a great product isn't enough – you need to truly know where your business fits!Wh…
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Episode 3: Your Essential Guide to Crafting a Winning Business Plan!
6:46
6:46
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6:46Ready to turn your business idea into a tangible roadmap for success? In Episode 3 of this absolutely crucial installment of our 10-part series, "10 Steps to Know You’re Ready to Start a Thriving Business," Grinder Gus walks you through the single most critical step: creating a comprehensive business plan. This isn't just paperwork; it's your start…
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Table Talk: Daria Lavelle, author of 'Aftertaste'
32:26
32:26
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32:26Daria Lavelle was born in Kyiv, Ukraine, and raised in New York. Her work explores themes of identity and belonging and her short stories have appeared in The Deadlands, Dread Machine, and elsewhere. Daria is the author of the critically acclaimed new novel Aftertaste which explores food, grief and the uncanny. On the podcast she tells Liv about he…
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Americano: was Zbigniew Brzezinski a Cold War prophet?
30:00
30:00
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30:00Polish émigré Zbigniew Brzezinski – known as ‘Zbig’ – rose to prominence in America during the Cold War as a key intellectual architect of US foreign policy. He was National Security Advisor to President Carter and was a trusted advisor to many US presidents from John F Kennedy onwards. Yet, despite helping to shape American foreign policy during c…
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Episode 2: Validate Your Business Idea Before You Invest!
6:43
6:43
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6:43Got a brilliant business idea? Don't just launch it! In this absolutely critical second installment of our 10-part series, "10 Steps to Know You’re Ready to Start a Thriving Business," Grinder Gus guides you through the crucial process of validating your idea. This step ensures there's real demand and a viable market for your product or service, sa…
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Episode 1: Uncover Your "Why" – The Foundation of Every Thriving Business
6:44
6:44
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6:44Are you ready to embark on your entrepreneurial journey? In this powerful first episode of our 10-part series, "10 Steps to Know You’re Ready to Start a Thriving Business," Grinder Gus dives deep into the single most crucial starting point: "Know Your Why." Understanding your true business motivation isn't just philosophical; it's the bedrock of st…
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Self-Motivation: The Ultimate Test of a True Boss
24:44
24:44
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24:44In today’s episode of The Jeremy Hanson Podcast, we tackle the raw truth about self-motivation—what it is, why it's the backbone of success, and why lacking it might mean you're not cut out to be your own boss (yet). Entrepreneurship isn’t about waiting for inspiration to strike; it’s about discipline, drive, and doing the hard stuff—especially whe…
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#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness
1:54:30
1:54:30
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1:54:30Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without letting it control you? Expect to learn why CrossFit is so unpopular now and…
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Spectator Out Loud: Michael Gove, Max Jeffery, Paul Wood, Susannah Jowitt and Leyla Sanai
37:26
37:26
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37:26On this week’s Spectator Out Loud: Michael Gove interviews Justice Secretary Shabana Mahmood (1:17; Max Jeffery shadows the police as they search for the parents of three abandoned babies (14:41); Paul Wood asks if this is really the end of the PKK, the Kurdistan Workers’ Party (20:57); Susannah Jowitt reports that death has come to the Chelsea Flo…
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10 Steps to Open a Food Truck or Trailer: Part 8 - Navigating Legal and Safety Essentials with Gus the Grinder
7:46
7:46
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7:46In Part 8 of this essential series, Gus the Grinder guides you through the complex world of legal requirements and safety standards for your food truck. From understanding local permits to mastering food safety, securing insurance, and staying compliant with tax laws, this episode is packed with practical advice and real-world stories. Whether you’…
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10 Steps to Open a Food Truck or Trailer: Part 9 - Mastering Money Management with Gus the Grinder
7:27
7:27
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7:27In Part 9 of this essential series, Gus the Grinder reveals the secrets of money management for your food truck. From understanding your costs and pricing smartly to tracking profits and planning for growth, Gus shares real stories and expert tips to help you turn your passion into a profitable business. Learn how to avoid common financial mistakes…
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10 Steps to Open a Food Truck or Trailer: Part 7 - Mastering Marketing Magic with Gus the Grinder
7:00
7:00
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7:00In Part 7 of this series, Gus the Grinder reveals the secrets of marketing your food truck for maximum success. From eye-catching branding to dominating social media, partnering with local businesses, and running promotions, Gus shares real stories and practical tips to make your food truck famous. Learn how to engage with your fans, boost your onl…
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10 Steps to Open a Food Truck or Trailer: Part 6 - Mastering Customer Service with Gus the Grinder
5:42
5:42
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5:42In Part 6 of this series, Gus the Grinder shares the secrets of mastering customer service for your food truck. From friendly greetings to handling complaints with grace, Gus offers real stories, essential tips, and proven strategies to keep customers coming back. Whether it’s creating a welcoming atmosphere, maintaining speed without sacrificing q…
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10 Steps to Open a Food Truck or Trailer: Part 10 - Scaling Your Food Truck Empire with Gus the Grinder
7:41
7:41
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7:41In the grand finale of this series, Gus the Grinder reveals the secrets of scaling your food truck dream into a thriving, unstoppable empire. From perfecting your first truck to building a strong team, exploring catering, and even franchising your brand, Gus shares powerful tips, real stories, and practical strategies to help you grow. This is your…
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#942 - Gen. Stanley McChrystal - How To Actually Build Discipline
1:00:58
1:00:58
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1:00:58Gen. Stanley McChrystal is a retired four-star U.S. Army general, former commander of U.S. and NATO forces in Afghanistan, and and an author. From the battlefield to daily life, it’s the small consistent choices that win both. So how can traits like discipline, integrity, and character shape everyday success and even prepare you to lead at the high…
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Coffee House Shots: should Kemi Badenoch go?
30:36
30:36
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30:36Kemi Badenoch has come in for criticism since becoming leader of the opposition – for her energy, her performances at PMQs and her inability to galvanise her shadow cabinet. On this podcast, James Heale hosts the trial of Kemi Badenoch and asks whether someone else might be better placed to take the Tories into the next election and – more importan…
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Americano: what is Trump doing in the Middle East?
28:33
28:33
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28:33President Trump is an America Firster, but he has an undeniable affinity for the Arab world. He would have made a good sheik: he doesn’t drink, he loves developing flashy properties to show off his power and wealth, and he’s brutally realistic about the role of oil (and other commodities) in world politics. On his tour of the Middle East, he signed…
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10 Steps to Open a Food Truck or Trailer: Part 5 - Crafting Your Killer Menu with Gus the Grinder
7:48
7:48
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7:48In Part 5 of this tasty series, Gus the Grinder dives into the delicious details of creating a menu that keeps customers coming back for more. From finding your signature dishes to balancing flavors and pricing for profit, Gus shares real stories, smart tips, and creative strategies for making your menu a money-making masterpiece. Whether you’re se…
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10 Steps to Open a Food Truck or Trailer: Part 3 - Mastering Location Strategy with Gus the Grinder
6:35
6:35
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6:35In Part 3 of this exciting series, Gus the Grinder shares the secret to choosing the perfect location for your food truck or trailer. Learn how to scout high-traffic areas, adapt to seasonal changes, and maximize your mobility to boost profits. Gus dishes out real stories, expert tips, and creative strategies to ensure you’re always parked in the p…
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10 Steps to Open a Food Truck or Trailer: Part 4 - Setting Up Your Mobile Kitchen with Gus the Grinder
5:31
5:31
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5:31In Part 4 of this sizzling series, Gus the Grinder shows you how to set up a killer mobile kitchen for your food truck or trailer. From designing an efficient layout to stocking smart and staying organized, Gus shares practical tips, funny stories, and expert advice that will keep your kitchen running smoothly. Whether you’re flipping burgers, fryi…
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10 Steps to Open a Food Truck or Trailer: Part 2 - Mastering Startup Costs and Managing Your Money with Gus the Grinder
6:51
6:51
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6:51Join Gus the Grinder for Part 2 of this 10-part series, where we tackle one of the most critical aspects of launching your food truck – the money! From startup costs to ongoing expenses, Gus breaks down the real numbers you need to know, shares hilarious real-life stories, and delivers pro tips on budgeting, tracking expenses, and keeping your food…
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10 Steps to Open a Food Truck or Trailer: Part 1 - Crafting Your Winning Concept with Gus the Grinder
6:34
6:34
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6:34Get ready for a wild, wisdom-filled ride with Gus the Grinder! In Part 1 of this 10-part series, Gus breaks down the critical first step of launching your own food truck or trailer – crafting your winning concept. From choosing your signature dish to understanding your audience, Gus shares hilarious stories, powerful tips, and insider tricks to hel…
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The Jeremy Hanson Podcast: 100th Episode Celebration - A Journey of Resilience, Wisdom, and Unstoppable Ambition!
36:14
36:14
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36:14🎉 It’s a milestone moment! In this unforgettable 100th episode of The Jeremy Hanson Podcast, we’re taking you on an inspiring journey through Jeremy’s life – from his high school days filled with ambition, through overcoming medical challenges, to discovering the rules he lives by today. Get ready for a heartfelt, humorous, and powerful episode whe…
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The Edition: Britain's billionaire exodus, Michael Gove interviews Shabana Mahmood & Hampstead's 'terf war'
41:53
41:53
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41:53The great escape: why the rich are fleeing Britain Keir Starmer worries about who is coming into Britain but, our economics editor Michael Simmons writes in the magazine this week, he should have ‘sleepless nights’ thinking about those leaving. Since 2016, nearly 30,000 millionaires have left – ‘an outflow unmatched in the developed world’. Tax cha…
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Self-Discipline: The Sharpest Tool for Success and Real Happiness
17:30
17:30
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17:30In this transformative episode of The Jeremy Hanson Podcast, we’re diving headfirst into one of the most powerful forces behind long-term success: self-discipline. Discover why self-discipline is the ultimate separator—the line between winners and losers, between authentic happiness and short-term thrills. We break down how it shapes your habits, m…
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#941 - Martha Beck - How to Break Free From Chronic Anxiety
1:06:26
1:06:26
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1:06:26Martha Beck is a sociologist, life coach, and an author. Why is anxiety so widespread today? It feels like nearly everyone is struggling with it in some form, but where does it come from, and what are the most effective ways to manage it or overcome it completely? Expect to learn why anxiety always lies, what most people misunderstand about how anx…
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Ep. #81, Observability 3.0-vNext-final-DRAFT with Hazel Weakly and Matt Klein
40:36
40:36
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40:36In episode 81 of o11ycast, Charity Majors and Martin Thwaites dive into a lively discussion with Hazel Weakly and Matt Klein on the evolving landscape of observability. The guests explore the concept of observability versioning, the challenges of cost and ROI, and the future of observability tools, including the potential convergence with AI and bu…
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My guest on this week’s Book Club podcast is the writer, activist and Spectator contributor Julie Bindel. In her new book Lesbians: Where Are We Now?, Julie asks why lesbian liberation seems – as she sees it – to have taken one step forward and two steps back. She traces the history of lesbian activism, explains why we’re wrong to assume that lesbi…
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"Grinder Gus: The Blue-Collar Beaver with Big Wisdom - An Epic Introduction
5:04
5:04
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5:04Meet Grinder Gus, the wise-cracking, wood-chewing, wisdom-spitting blue-collar beaver who’s become a legend on The Jeremy Hanson Podcast. In this hilarious and heartfelt introduction, Grinder Gus tells his own story—from his humble beginnings in Beaver Brook, where his Ma and Pa taught him the value of grit and craftsmanship, to his wild adventures…
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he Power of Resilience: How to Build Unbreakable Strength in Life and Business
17:44
17:44
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17:44In this empowering episode of The Jeremy Hanson Podcast, we dive deep into the power of resilience—what it really means, why it’s critical in today's chaotic world, and how to develop it as a daily habit. Whether you're navigating personal setbacks, entrepreneurial hurdles, or just the grind of everyday life, resilience is the secret weapon that se…
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Americano: how to revive the American mind
32:39
32:39
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32:39Freddy Gray speaks to Spectator World's Editor-at-Large Ben Domenech about this month's issue, the Reviving of the American Mind, and Ben's interview with Christopher Rufo.By The Spectator
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Americano: is the trade deal a coup for Starmer?
26:20
26:20
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26:20Trump has announced a beautiful new deal with the United Kingdom. The Prime Minister and President shared a phone call to congratulate one another. It is the first trade deal agreed after Mr Trump began his second presidential term in January, and after he imposed strict tariffs on countries around the world in April. Freddy Gray speaks to Sarah El…
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#940 - Cameron Hanes - The Harsh Price Of Extreme Performance
1:54:51
1:54:51
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1:54:51Cameron Hanes is a bowhunter, ultramarathon runner, podcaster, and an author. How should we deal with suffering? Most people do everything they can to avoid it, but a rare few seek it out. What if pain isn't just something to survive, but something that deepens our gratitude for the moments that truly matter? Expect to learn what drives Cam to do w…
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Olenka Hamilton, Melanie McDonagh, Hannah Moore, James Delingpole and William Atkinson
30:24
30:24
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30:24On this week’s Spectator Out Loud: Olenka Hamilton ponders whether Poland’s revival is a mirage (1:24); Melanie McDonagh asks who killed the postal service (9:52); Hannah Moore argues that family cars aren’t built for families any more (14:35); James Delingpole reviews Careme from Apple TV and Chef’s Table from Netflix (21:15); and, William Atkinso…
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Coffee House Shots Live: Zia Yusuf and Jacob Rees-Mogg
1:27:40
1:27:40
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1:27:40The post-mortem has begun on a historic set of local elections – but where does each party go from here? Is Reform unstoppable? Is Kemi the one to lead the Conservative rebuild? Do Labour really ‘get it’? Michael Gove, James Heale and Lucy Dunn are joined by special guests Zia Yusuf and Jacob Rees-Mogg to unpack these questions – as well as the bro…
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