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Bob Mortimer and Andy Dawson's podcast - brass hands, blue drink and more. It's not really about football, d'you know what I mean? Become a member at https://plus.acast.com/s/athleticomince. Hosted on Acast. See acast.com/privacy for more information.
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"Why an S and not a V?" is a look at Vietnamese history, culture and food from the perspective of a Vietnamese person born out in the wider world. There's all these things my parents never told me because they were busy working and living, now I found some time to catch up on it. This is a metamorphosis of the original Post Cerebral Infarction and Your Internet Uncle podcasts, where I tried to remember things to help me learn about my roots.
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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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A podcast for people who like wine but not the snobbery that goes with it. I talk about wine in a fun, straightforward, normal way to get you excited about it and help you drink better, more interesting stuff. About half the shows feature guests and are informal but educational discussions between me and a passionate wine friend –they aren't interviews. All guests are personal friends or friends of friends in wine so like any conversation between friends, we’ll talk back and forth, interrupt ...
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!
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Salmon are essential to Columbia River tribal people. These fish represent not only a food source but a way of life. As a white kid growing up in the Pacific Northwest, Tony Schick heard a lot about salmon — how important they are to this region, and how much trouble they’re in now. But the history he learned was not the whole story. As an investigative reporter for OPB and ProPublica, he’s been working to uncover and understand a more sinister version of events. And along the way, he connec ...
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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-incl ...
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Arkaro Insights is a podcast series produced by Arkaro, where we help B2B executives deliver better results with the latest ideas in change and innovation for your organisation. About Arkaro Arkaro is a B2B consultancy specialising in Strategy, Innovation Process, Product Management, Commercial Excellence & Business Development, and Integrated Business Management. With industry expertise across Agriculture, Food, and Chemicals, Arkaro's team combines practical business experience with formal ...
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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating
Nicole Young | Christian Women’s Life Coach
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Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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A podcast all about wine hosted by WRAL FM’s MIX Mornings' Sarah King and Cornerstone’s Jami Caskey. These two know a lot about wine… but most importantly they know wine is supposed to be fun! Sarah shares wine tips from her days working in the wine business and Jami shares her passion for wine. Wine + Dandy is not another stuffy, dry wine discussion. Wine is fun, and they intend to prove it!
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Embark on a wealth-building journey with ‘For the Wealth of It’. A trio of millennial Certified Financial Planners bring you relatable, jargon-free financial wisdom. We celebrate diversity, empower you with knowledge, and keep it laid-back. It’s not just about money, it’s about life! Hosts: Brett Maikowski, CFP® THM Wealth Management 102 S. Goliad St., Suite 103 Rockwall, TX 75087 Jared Tanimoto, CFP® Sedai Wealth 530 Technology Dr, Suite 100 Irvine, CA 92618 Jay Boekeloo, CFP® High Note Fi ...
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Future Imagined is a new podcast created by Global Foresight Leaders to inspire curiosity about the future and the role we all play in shaping it. In a series of conversations, we speak with guests from within and outside of the CPG industry - from expert futurists to provocative innovators - exploring themes influencing the future. Copyright 2021 Mars Wrigley. All views are those of the podcast hosts and guests only and do not necessarily reflect the views of their employer(s).
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The Frank & Friends Show gives you a chance to hear Frank Murphy’s unusual perspective on life. Over the years, radio listeners in Knoxville, Los Angeles, and Washington would hear Frank talk about his family, his frugality, and his fig trees. He and his friends will also talk about comedy improv, travel, food, and other things that make Frank so Frank. Expect to occasionally hear from guests with interesting stories to add about radio, improv, and East Tennessee. The show is available on Yo ...
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The aim of this podcast is to educate and assist listeners on their journey to better understand, invest into and improve their individual wellbeing, in what has been a challenging year for us all. PukaUp Founder & AFL legend Wayne Schwass, draws on his personal 26 year wellbeing journey to combine authentic and genuine storytelling with skill-based learning through inspiring conversations with a wide variety of world-class wellbeing experts, thought leaders and qualified practitioners to ex ...
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Out of sight, out of mind. We don’t see the greenhouse gas emissions from livestock farming when we bite into a hamburger. We don’t see the groundwater leaching from landfills after the garbage truck turns the corner. We don’t see a planet suffering from human exploitation —rather a convenient resource, ready to give and be acknowledged once every 365 days. The Happy Earth Day podcast offers an alternative way of understanding the consequences of our everyday actions via a series of intervie ...
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“The Forum,” where science comes to socialize, is a biweekly audio podcast produced by a team of female scientists who specialize in contextualizing S&T advances for sci-curious novices and experts alike. The show is hosted by the Institute on Science for Global Policy (ISGP). Interested in infectious disease, food security, climate change, or synthetic biology? Curious about how scientific advancements, such as GMOs or medical interventions, are regulated? Wonder how science might help us s ...
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Welcome to the Dream Body Playbook! A fun, informative, unfiltered and real podcast run by the Carolina C.O.R.E. Practitioners team; CEO Alexis Roberts, MS, RDN and Assistant Coach Serena Battista, CNC. This dynamic duo is going to lay out the playbook on all things health, fitness, lifestyle, relationships, and building your dream life. Get ready, because we're about to reveal some serious tips, tricks and healthy hacks! Support this podcast: https://podcasters.spotify.com/pod/show/dreambod ...
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A bi-weekly video game development podcast by John R. Diaz, a veteran game designer who goes 1:1 in candid conversations with the developers behind today‘s hit games where we discuss their journey and learnings in this wild industry with no punches pulled. John is a kid born to emigrants from the Dominican Republic in New York City, raised with lots of love, off of food stamps & welfare, where English was not his native language, who got lucky enough to find his passion in developing video g ...
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Welcome to the Dead America Podcast – Your Gateway to Empowerment and Change The Dead America Podcast is more than just a platform for conversation. It’s a beacon of hope, a call to action, and a community dedicated to fostering real and meaningful change. In a world often overshadowed by negativity and destruction, we focus on addressing some of the most challenging issues of our time. Through insightful dialogue, inspiring stories, and practical advice, we aim to uplift and empower the mos ...
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Motivation Medium is now a spoken word/poetry mental health awareness podcast hosted by Amber Malone to help you overcome shame and embrace self-love. To encourage you to keep going. One day at a time. One hour at a time. One minute at a time. One second at a time. Hi! Thank you so much for taking the time out of your day to be here. My audios aren't perfect, but I'm a big believer in doing the best you can with what you have. If you only listen to one episode when you listen to your favorit ...
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Interview: Aging, menopause, and rethinking fashion for comfort in midlife | Stacy London
52:11
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“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” Stacy’s message has resonated for many women, and for this episode, she joins Dr. Shoshana Ungerleider, host of TED Health, at TED2025 for a…
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The Last Korean Episode about the Last Ly Prince
21:26
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Send us a text Is Lý Long Tường (Yi Yong-sang) one of Vietnam's greatest exports to Korea? The Grand Tutor, a general who defeated Mongols invaders twice, showing that it was the Trần in Đại Việt who could get it done. The progenitor of the Hwasan Lee clan, his influence has stretched across the centuries.…
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"There Is More to Life Than Hunger" + Exposing Diet Culture Through Fiction with Author Paulette Stout
1:00:10
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In this week’s episode, I’m joined by author Paulette Stout, who opens up about her own healing journey — one that moved her from self-judgement and secrecy to self-compassion and rebellion. Her act of radical defiance this year? Buying clothes that fit now. Not in May. Not “once she shrinks.” But in the body she has today. That shift alone says: I…
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Ep 121 [LIVE] 1:1 coaching session with Eden
1:34:07
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In this episode, Rachel is joined by Eden, who has attempted to embrace intuitive eating and eat with food freedom multiple times - only to end in the usual binge and guilt every time. You’ll be able to listen in as Rachel coaches Eden in real time and helps her identify the real reasons her binges persist and provides steps and insights on how Ede…
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So what is the difference between Sales and Operations Planning (S&OP) and Integrated Business Planning (IBP)? - and does it matter?
19:45
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Welcome to the Arkaro Insights podcast. This episode is based on original content developed by Arkaro. At Arkaro, we're committed to innovation in everything we do—including how we share our insights. We've utilised advanced AI technology to transform our written expertise into this conversational format, making our content more accessible and conv…
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The older we get, the more important it is to maintain health, but what movements are the true needle-movers for a longer, healthier life? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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Interview: Why you shouldn't trust boredom | Kevin H. Gary
27:16
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Are you actually bored, or is something else going on? Educator Kevin H. Gary shares three practical takeaways to deal with the doldrums, so you can take control of your attention, figure out which feelings to trust and name the real problem. After the talk, join Shoshana for a sweeping conversation with Dr. Elizabeth Harstad on the relationship be…
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Making Body Image "Less Gross" + Processing Overwhelming Feelings with Deb Schachter, Body Image Therapist
27:53
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This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com The first part of this episode is free, the second part is for paid subscribers. Upgrade to paid on Substack right here Can we ever get enough support with our body image? Probably not. So, Abbie welcomes Deb Schachter, an incredible therapist who specia…
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Why Most Product Launches Fail Before They Start
16:43
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Welcome to the Arkaro Insights podcast. We've utilised AI technology to transform our written expertise into this conversational format for your convenience, making our insights on product launch failures more accessible and engaging. When faced with product launch disappointments, executives instinctively look for immediate causes. All too often, …
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Claire Turnbull: Not all supplements were created equal
40:59
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We've all heard the rumours that supplements and vitamins are just expensive waste that goes straight through you, but there are some that doctors recommend. So which are useless and which can actually improve your health? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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Safety, memory renewal, a quiz, Gangs of the EPL, a door, Ding Dong, and access aggravation. (Originally recorded for Club Parsnips on 5/10/24 https://www.patreon.com/c/athleticomince) Become a member at https://plus.acast.com/s/athleticomince. Hosted on Acast. See acast.com/privacy for more information.…
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Richard Tierney - Healing Trauma Through Recovery and Hope
57:09
57:09
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Join Ed Watters on the Dead America Podcast for an inspiring conversation with Richard Tierney, the visionary behind Trauma Recovery Anonymous. In this heartfelt episode, Richard opens up about his personal journey of overcoming childhood trauma and addiction, highlighting the transformative impact of the 12-step AA program.Now residing in Thailand…
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Ep 561: Fred Peterson of Peterson Winery on the (d)Evolution of Soil Health Over the Last 40 years
59:12
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Fred Peterson has been making wines in Sonoma County for more than 40 years. While attending UC Santa Cruz, he took a job in a classmate’s family vineyard in Mendocino County and he found his passion. He left Santa Cruz, and used the rest of his GI Education benefits to attend UC Davis. Photo: Peterson Winery. Credit: Wine for Normal People Fred go…
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Send us a text Reunification. An innocuous word in general, a dirty word for many overseas Vietnamese. In light of the 50th anniversary of Vietnam being reunified on April 30, 1975 (whether some choose to accept it or not, the reality is that Vietnam is unified as a Socialist Republic), these are some stories from my parents, before and after this …
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Interview: 3 reasons why medications are so expensive in the US | Kiah Williams
28:56
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A century after its discovery, insulin remain essential in treating diabetes, and has a relatively low production cost, with a vial generally costing less than $6 to make. But those in the US pay on average 10 times more than those in other countries— leading some patients to take less than prescribed. Kiah Williams takes a look at the US supply ch…
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Are We Anti-Protein, Anti-Health, and Anti-Vegetable Now?
40:18
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Is anti-diet anti-health? Anti-nutrition? Anti-weight loss? What is this all actually about, and is it getting "extreme"? If you’ve been wondering if giving yourself permission to eat freely means giving up on your health and experiencing a “free-for-all” with food, this one is for you. It’s also for you if you’re struggling to articulate a definit…
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Revitalising Your Operating Model: The Arkaro Approach
19:30
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Welcome to the Arkaro Insights podcast. This episode is based on original content developed by Arkaro. At Arkaro, we're committed to innovation in everything we do—including how we share our insights. We've utilised advanced AI technology to transform our written expertise into this conversational format, making our content more accessible and conv…
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Dr John Cameron: Skinny people have heart attacks too
40:47
40:47
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We know how serious heart health is - but what can we actually do to help it? At what point should we start to be worries about how our weight is impacting our hearts - and how much does that really matter when heart issues don't discriminate? LISTEN ABOVE See omnystudio.com/listener for privacy information.…
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Empowering Kids Mark Papadas on Growth and Confidence
32:59
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Join Ed Watters on the Dead America Podcast for an inspiring episode featuring Mark Papadas, affectionately known as the 'Be Great Guy.' Mark shares his incredible journey from overcoming a challenging childhood to becoming a trailblazer in children’s personal development and empowerment.Dive into the philosophy behind his groundbreaking 'I Am 4 Ki…
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Re-release of Ep 230: The Biz of Small Wineries with Jim Morris and Oded Shakked of Longboard
49:01
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On the heels of the tariff show last week, and news that wine consumption is at its lowest point in 60 years, I thought it may be interesting to revisit the US industry structure in more depth. As I say in the freshly recorded intro (the show is edited for relevancy too, so it's not a straight re-release) I wanted to carve out the issues for small …
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A hospital in the cloud bringing health care anywhere in the world | Mohamed Aburawi
6:57
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What if AI could help connect you with the right medical care, exactly when you need it? Health systems entrepreneur, surgeon and TED Fellow Mohamed Aburawi explores how his digital health platform, Speetar, uses AI to bridge the healthcare gap in underserved regions, like his native Libya, by connecting patients with doctors who truly understand t…
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Cutting Carbs Is Not a Diabetes Treatment Plan with Dietitian & Diabetes Specialist Janice Dada
37:47
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This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Registered dietitian and diabetes care specialist Janice Dada joins the show this week to explore diabetes management from a non-diet, weight-inclusive lens. Tune in to unpack the myths that dominate diabetes care — from the demonization of rice and brea…
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Planning vs Execution: Keeping Planning and Execution Processes Distinct
18:56
18:56
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Welcome to the Arkaro Insights podcast. This episode is based on original content developed by Arkaro. At Arkaro, we're committed to innovation in everything we do—including how we share our insights. We've utilised advanced AI technology to transform our written expertise into this conversational format, making our content more accessible and conv…
…
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1
Engineering the Perfect Cut: How Focusing on the Fundamentals Can Lead to Exponential Growth with Zac Reese
1:03:09
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Zac Reese is the Founder/CEO of Danckuts, a barbershop that has grown from a single chair to multiple locations. He shares how he transformed the traditionally subjective art of cutting hair into a systematized, technology-driven enterprise by developing proprietary software that records and replicates haircuts with precision. Zac reveals his entre…
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Steve and Casper’s antics and adventures (and singing) from episode 85 to 116. (Previously issued via Club Parsnips on Patreon and Apple Subscriptions in Feb 2024) Become a member at https://plus.acast.com/s/athleticomince. Hosted on Acast. See acast.com/privacy for more information.
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Unlocking Potential Kyle Smith on Clarity and Mindfulness
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Dive into the world of clarity and mindfulness on this episode of the Dead America Podcast, as Ed Watters interviews Kyle Smith, Clarity Consultant and host of the Limitless Life Podcast. Kyle introduces his groundbreaking practice, NLSE (Neuro Linguistic Somatic Experience), which combines mindset, language, and breath work to unlock human potenti…
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Ep 560: Wine Tariffs and their Dire Consequences for American Wine Businesses with Ben Aneff, President of the USWTA and Daniel Posner of Grapes The Wine Company
1:15:12
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Tariffs have been a hot topic in recent weeks, but this issue has been ongoing. During President Trump’s first term, the wine industry was caught flat-footed when, in 2019, the administration put a 25% tariff on still wines from France, Germany, Spain, and the UK (notably, Italy and Portugal were not included) as part of a trade dispute with the EU…
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What are those colors you see when you rub your eyes? | Paul CJ Taylor
7:06
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In the 1600s, Isaac Newton conducted a series of experiments to better understand the lights and colors that sometimes appear when your eyes are closed. If you’ve ever sat around an evening campfire or unintentionally glanced at the Sun, you may have noticed illuminated patterns briefly dance along your vision. So how do these visual illusions form…
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#163: The Wisdom in Dissociation: When Leaving Your Body Is a Form of Protection with Monika Ostroff, LICSW, CEDS-S
1:06:59
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"Eating disorders are dissociative by nature. It's very difficult to be connected to your feelings while you're engaging in eating disorder behaviors. So it makes a lot of sense that people develop eating disorders as a way of keeping themselves as “safe” as possible." In this special episode, Abbie is joined by the incredible Monica Ostroff, a the…
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The Consultant Trap: When 'Do It for You' Backfires
20:48
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Welcome to the Arkaro Insights podcast. This episode is based on original content developed by Arkaro. At Arkaro, we're committed to innovation in everything we do—including how we share our insights. We've utilised advanced AI technology to transform our written expertise into this conversational format, making our content more accessible and conv…
…
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1
Dr Mark Williams: Devices are ruining your sleep
40:38
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Neuroscientist Dr Mark Williams partnered with Amazon Kindle and found that kiwis are checking for notifications up to 50 times an hour - a major contributor to 86% of us feeling stressed by bedtime. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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I think people are feeling a bit of a worry about the economy worldwide, so I thought I’d make some suggestions for inexpensive wines that taste like expensive ones! Almost every wine is below $18, although I put under $20 in the title because it seemed punchier! I did lots of research to make sure these were way below US$20 in markets across the U…
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1
Chiropractic and Spiritual Breakthroughs with Dr David Yates
1:03:36
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Join Ed Watters on the Dead America Podcast for an enlightening conversation with Dr. David Yates, a Doctor of Chiropractic Medicine specializing in Upper Cervical Specific Chiropractic. Discover Dr. Yates' inspiring journey from Cleveland Chiropractic College to uncovering LifeWave's revolutionary phototherapy patches, including X39, which work na…
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Does your heartbeat shape your sense of time? | Irena Arslanova
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Do you ever feel like time slows down when you’re bored but flies when you’re having fun? Cognitive neuroscientist Irena Arslanova explores the ways your brain and heart shape your perception of time, revealing how your heartbeat doesn’t just keep you alive — it also influences whether moments feel fleeting or stretched. Want to help shape TED’s sh…
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#162: "I'm In Recovery In Every Sense of the Word": How Gender, Sobriety, Disordered Eating, and Chronic Illness Intersect with Recovery Coach Jo Walduck
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This is a free preview of a paid episode: the first 30 minutes are available to everyone, but to hear the full conversation, upgrade to paid on Patreon: patreon.com/fullplate (thank you, your support is what makes this podcast possible!) Abbie chats with Jo Walduck, a recovery coach, about the intersection of gender, mental health, and personal gro…
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The Innovation Strategy Imperative: Why "Quick Win" Projects Often Fail
15:35
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Welcome to the Arkaro Insights podcast. This episode is based on original content developed by Arkaro. At Arkaro, we're committed to innovation in everything we do—including how we share our insights. We've utilised advanced AI technology to transform our written expertise into this conversational format, making our content more accessible and conv…
…
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1
"I'm hopeful": Sir Ashley Bloomfield on the future of health in New Zealand
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He was the Director-General of Health leading the country through the hardest health challenges New Zealand has faced in modern history. Today, he's a Professor at the University of Auckland's School of Population Health. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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The Power of Meditative Arts with Jeff Patterson
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Unlock the transformative potential of meditative arts with Ed Watters on the Dead America Podcast. This episode features Jeff Patterson, a seasoned practitioner and author with over 36 years of experience and 26,000 students. Jeff shares powerful insights from his meditative academy in Portland, Oregon, where he teaches Brazilian Jiu Jitsu, boxing…
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Boiled Parsnips 46 And A Half: Cool Petrol Guy
29:40
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Parsnippers questions, quizzing, singing, that sort of thing. (Originally recorded for Club Parsnips on 17/9/24 https://www.patreon.com/c/athleticomince) Become a member at https://plus.acast.com/s/athleticomince. Hosted on Acast. See acast.com/privacy for more information.
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Interview: How do kidney transplants work? | Alexander H. Toledo
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In 1954, Joseph Murray attempted a type of kidney swap that no doctor had tried before. The surgery was a success, and the patient would go on to live with the transplanted organ thanks to one key factor: it came from his identical twin. 70 years later, nearly 100,000 kidneys are transplanted annually in the US alone. So how does this surgery work …
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#161: The Myth of "Flattering": Clothing and Body Acceptance with Anti-Diet Personal Stylist Dacy Gillespie (Best Of)
1:08:19
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"Dress for your body type", "define your waist", and "only wear what is flattering". The anti-fat bias we talk about on this podcast all the time extends into how we dress ourselves and what we feel worthy of wearing. As our bodies change (as they will continue to do throughout our life), many of us are met with barriers to body acceptance. And our…
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Forecast Driven Fulfillment: Designing Resilient Supply Chains for B2B Growth
10:44
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Welcome to the Arkaro Insights podcast. This episode is based on original content developed by Arkaro. At Arkaro, we're committed to innovation in everything we do—including how we share our insights. We've utilised advanced AI technology to transform our written expertise into this conversational format, making our content more accessible and conv…
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1
Niki Bezzant: It's time to stop the taboo of menopause
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Menopause is one of the most natural things a woman can go through, so why is it so taboo to speak about? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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The Hidden Leadership Gap: Why Technical Brilliance Isn't Enough
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10:45
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Welcome to the Arkaro Insights podcast. This episode is based on original content developed by Arkaro. At Arkaro, we're committed to innovation in everything we do—including how we share our insights. We've utilised advanced AI technology to transform our written expertise into this conversational format, making our content more accessible and conv…
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From Islamophobia to Understanding A Transformative Conversation with Eric Brazau
1:21:18
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Join us in this thought-provoking episode as Ed Watters interviews Eric Brazau, the author of Muslim Reformers vs. Fundamentalists. Eric takes us on his personal journey from Montreal to Toronto, recounting his post-9/11 Islamophobic views and his transformation towards a deeper understanding of Islam from a Western perspective. This insightful con…
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Ep 558: The Grape Mini Series -- Sagrantino
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In this grape miniseries, I cover one of the greatest yet little known red grapes of Italy: Sagrantino. Photo: Sagrantino. Source: Arnaldo Caprai This grape is likely native to Umbria in Central Italy, although there is speculation that it is from more far-flung parts of the globe. Nevertheless, most of the world’s plantings are in Montefalco and t…
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Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile
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What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same routines or even, in some cases, living together — can help couples embrace t…
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#160: What Does It Really Take to Heal? [Abbie Interviewed on Self-Compassion, Health Anxiety, and Reclaiming Body Connection on The Feeling Lighter Podcast]
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Abbie is on the other side of the mic in this episode -- being interviewed on self-compassion, recovery, body changes, and healing from the toxicity of diet culture. This is an exploration of the importance of trusting your body’s signals—whether it’s hunger, rest, or grief—and how everyday acts of self-kindness can transform your relationship with…
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Training methods, core strength, and footwear. Biomechanist Greg Pain joins to discuss how the way people move impacts their results. LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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