*Voted Buffalo’s Best Podcast in 2022, 2023 & 2024!* We’re a happily married couple, we have lots of stories to tell you about body parts, grammar, things we see on our daily travels and lastly, our three kids, our two cats, and our dog! “Relatable and so much fun! Can’t stop listening!” - All the bots across the universe “Hilariously irreverent!” - Emilie from across the street “Brilliant!” - Parkour Phenom Aaron “I’m always inspired to tell my best dirty jokes after listening to FFP!” - Bi ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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Loving Me Before I Love You is a podcast about Self-Love. We explore area in life that are impacted by self love. These areas can consist of but are not limited to: Career, Beauty, Mental Health and Relationships. It's about recognizing and embracing your own worth and value as a person before you can fully give and receive love from others. Each episode features interviews with experts and real people sharing their stories and offering advice on how to cultivate self-love along with career ...
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Anxiety! The Pledge of Allegiance! Monika!
22:23
22:23
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22:23Not funny but it’s something!By Fully Functional Parents
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And a big ass bag under my eye?!By Fully Functional Parents
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Fathers and Mental Health: Breaking the Silence
49:27
49:27
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49:27Send us a text Join me for a crucial conversation with father and experienced podcaster Paul Green as we break the silence around fathers' mental health challenges. Drawing from his personal journey of perseverance and his expertise in connecting with people through over 20 years in communications, Paul shares honest insights about the unique strug…
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How Rude! Jar Jar Binks Stole Steph’s Catchphrase!!
16:56
16:56
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16:56And we went camping!By Fully Functional Parents
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Grammar Time! Brought to You by Miriam Websterwitz!
10:23
10:23
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10:23Doing good! Not well.By Fully Functional Parents
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Clickbait: jail breaks! And innuendo that just doesn’t need to happen!By Fully Functional Parents
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And my mom on motorcycles?! And despite what David says, Elios is horrendous!!By Fully Functional Parents
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Weenie Football! (David and his Goofball High School Friends!)
17:49
17:49
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17:49We debate MD vs PhD! And David’s friends are misfits!By Fully Functional Parents
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Lupus Awareness: A Spotlight on Mental Health and Chronic Illness
1:00:17
1:00:17
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1:00:17Send us a text Join me for a powerful conversation with Charisma Atkins as we shine light on the complex intersection of lupus, mental health, and chronic illness management. In this eye-opening episode, we explore the hidden emotional challenges faced by those living with autoimmune conditions and the crucial mental health support needed alongside…
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Drinking 42N and regretting it!By Fully Functional Parents
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An award winning podcast? Screenwriters? Power Walkers? What CANT FFP Do?! Oh, and we’re in a band!!By Fully Functional Parents
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Spoiler Alert! David’s Watching Star Wars!
16:49
16:49
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16:49And get ready future daughter in law, I’m gifting you my negligee!By Fully Functional Parents
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We Can See What You’re Doing In Your Car, You Sickos!!
14:30
14:30
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14:30And writing hate notes in the carpet!By Fully Functional Parents
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Is Your Ring Off While You Read Your Playboy?!
11:32
11:32
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11:32Some oldies for you!!By Fully Functional Parents
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A Mother’s Day hike in sewage!By Fully Functional Parents
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Understanding Mental Health: Signs, Symptoms, and Support
54:28
54:28
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54:28Send us a text Join me for an essential conversation with mental health expert Stacy Ward as we navigate the often confusing landscape of psychological wellbeing. In this informative episode, we explore the crucial warning signs of common mental health challenges, break down stigmas, and discuss effective support strategies that can make a real dif…
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A very very heartfelt message! It’s better than a card!By Fully Functional Parents
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Lies we tell!!By Fully Functional Parents
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Comb overs! David’s dad! Being a stenographer!By Fully Functional Parents
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And garage sale hoodies and not saluting the military?!By Fully Functional Parents
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So much to learn and David’s learned it all!By Fully Functional Parents
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"Understanding Mental Health: Signs, Symptoms, and Support"
51:17
51:17
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51:17Send us a text In this insightful episode, we sit down with licensed mental health therapist and devoted mom Stacy Ward to break down the often-misunderstood world of mental health. Stacy shares her expertise on how to recognize the early signs and symptoms of mental health challenges — from anxiety and depression to burnout and emotional overwhelm…
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When should we all cut our losses and get out? never? Now?!By Fully Functional Parents
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The Archives! Hook Hand! And Having No Game!
9:09
9:09
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9:09Some stupid horror stories!By Fully Functional Parents
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Those skinny legs?! And Disney! What’s up with Disney?!By Fully Functional Parents
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And the Lunch Lad is practical and reasoned with his charges!!By Fully Functional Parents
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Pigs! Everywhere! And Salt N Pepa! And Daniel Radcliffe!!
15:12
15:12
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15:12Catcalling, singing about sex and Daniel will do anything!By Fully Functional Parents
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Living with Functional Depression: A Hidden Struggle
47:38
47:38
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47:38Send us a text Join me, Coach Tammy Nicole, as I welcome Licensed Professional Counselor Virginia Dale Manning for a powerful conversation about functional depression—a struggle many face while appearing completely put-together on the outside. In this important episode of "Loving me, Before I Love You," we explore the hidden signs of high-functioni…
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Best Soundtrack Ever! and FFP is Now Sponsored by Hormel Chili!
11:26
11:26
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11:26Buy it at Wegmans! It’s dog meat free! And sort your receipts please!!By Fully Functional Parents
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The Archives! Teenage Body Chess! And Chicago, WHY Is It So Hard to Say You’re Sorry?!
15:28
15:28
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15:28An oldie but a goodie about our teenage bodies and my ex boyfriend’s love of Chicago!!By Fully Functional Parents
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Can You Handle It?! (Cleaning up after your dog!) And A Bra Fitting!
15:16
15:16
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15:16Are you a whiny baby about poop? And I’m wearing real bras now!!By Fully Functional Parents
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And my dad is Ted Danson?!By Fully Functional Parents
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But he’ll apologize to the Minecraft movie?! And pig masks!!By Fully Functional Parents
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Another business opportunity for FFP!By Fully Functional Parents
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446. Insomnia, Restless Legs & Midlife Sleep Woes (and How to Fix It!) with Dr. Katie Cederberg
32:28
32:28
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32:28As if hormonal shifts in midlife weren’t challenging enough, sleep disorders like insomnia and restless leg syndrome, dramatically increase as well - especially in women. And diminished sleep can dramatically impact the rest of your health… your metabolism, mood, cognitive function, and even more serious conditions. In this episode, we talk all thi…
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Send us a text Join me for an electrifying conversation with Archie Jenkins as we explore the bold journey of completely transforming your life. In this motivational episode, we dive into strategies for making that crucial 180-degree turn, breaking free from stagnation, and aiming for ambitious goals. Discover Archie's practical wisdom for reinvent…
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Prom Planning! And Architectural Plans to Accommodate Stinky People!
13:59
13:59
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13:59My secret past! And a confession from Davey! Oh, and bums at the library!By Fully Functional Parents
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The Archives! Everyone Has Anxiety About Something! and Velcro Rocks!!
14:11
14:11
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14:11Button fly forever!!By Fully Functional Parents
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And I cry and David doesn’t !!By Fully Functional Parents
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And I sideswiped a car today! And reluctantly left a note!By Fully Functional Parents
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Identical twins: so much to consider!By Fully Functional Parents
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Midlfe can be a roller coaster of changes - and none more destabilizing and confusing than the hormone shift that starts happening. Estrogen, progesterone, testosterone - what is happening in our bodies, and how in the world do we get control? Mary asks: “I’m 50 years old and I’m really trying to educate myself on hormones and hormone therapies. I …
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Revitalize Your Space: Tips for an Energized Environment
48:35
48:35
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48:35Send us a text Join me for an energizing conversation with Zsa Zsa Porter as we explore practical ways to transform your living spaces into vibrant, inspiring environments. In this episode, we dive into how your surroundings directly impact your mood, productivity, and overall wellbeing. Discover simple yet powerful strategies to revitalize your ho…
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Jelly Bean Soup and Chocolate Bunny Hair! (Easter 2025!)
12:34
12:34
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12:34Where did my Mom get that spindly asparagus?! And hunting for an egg and eating it right away!By Fully Functional Parents
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The Archives! We’ve Got A Bone to Pick With You, Granola!
11:02
11:02
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11:02You’re garbage! And you lie to everyone about it!!By Fully Functional Parents
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A Confession!! and The End Of the Innocence!
16:47
16:47
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16:47Political analysis! And cops!!By Fully Functional Parents
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And we finally settle the Hamilton College vs Colgate University battle!!By Fully Functional Parents
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Stop saying that! Stop thinking pimps are cool!!By Fully Functional Parents
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444. Wanting to Get Back to the Thinner Version of You?
21:12
21:12
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21:12Do you feel like you used to have a better body? Maybe your clothes were a smaller size, or that number on the scale was quite a bit lower. See if Cara’s struggle sounds familiar: “I’ve really been struggling lately with my body, mostly mentally. Back in the day, I used to be so much skinnier than I am now. I weighed a certain amount and so that nu…
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Declutter Your Life: Purging Physical and Emotional Clutter
50:48
50:48
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50:48Send us a text Join me as I welcome professional organizer and podcast host Dianne Jimenez for an insightful conversation on freeing yourself from both physical and emotional clutter. In this episode, Dianne reveals practical strategies for busy moms to create lighter living spaces while addressing the mental burden that comes with managing family …
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