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Talking all things Triathlon with Jelle Geens and Aaron Royle
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Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
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The Triathlon Hour is your podcast for everything triathlon. Pro triathlon news, training & racing. The worlds best triathlon coaches and experts. Love triathlon? Come on in.
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Whether you’re barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast’s got something for you. It’s training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who’ve actually done the damn thing, including pros and long-time coaches. You’ll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's bee ...
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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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Check out the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running and triathlon or all endurance sports for that matt. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eas ...
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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The WITSUP, women in triathlon, podcast is a lot more than just swim, bike and run. It's all about getting to know the person behind the triathlete. What makes them tick. Who or what inspires them. What has driven them to be the person and the athlete they are today. So imagine yourself joining me and your favourite triathlete for a chat over a coffee, or a wine if you prefer, and plenty of laughs.
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The podcast for everyday triathletes who are short on time but big on ambition. The 20-Minute Triathlete Podcast is your shortcut to smarter, faster triathlon training. Hosted by professional coaches, each quick-hit episode delivers expert advice and training strategies — all in roughly 20 minutes or less. Perfect for busy triathletes who want big results with limited time.
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
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We interview athletes and all around participants of the Patagonman Xtreme triathlon race. Episodes in Spanish, Portuguese and English.
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Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
Dr Tom Hughes - Tri-mechanics
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Running and triathlon podcast giving you the information to train smarter not harder
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Mike Reilly, best known as the "Voice of IRONMAN Triathlon," is a world-renowned race announcer, commentator, and author, who has called millions of endurance athletes across a finish line. In this show, he talks with successful people from all backgrounds about their inspiring stories of struggle and achievement in sports and life. Join Mike as he relives their incredible journey from start to finish. Listen at mikereilly.net/podcast
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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We exist because we want you to Tri! We talk with coaches, professional athletes, beginner athletes, race and event directors and announcers, triathlon media, and other industry leaders who share their beginner stories, and what it takes to be successful in this sport - and life. We know and believe that we connect and grow when we share common experiences and recognize we aren’t on the struggle bus alone. Triathlon is a lifestyle, and we are here to help you tri until you die! While we are ...
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We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the pro ...
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
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Timely issues, messy discussions on diversity, and complex answers to keep your brain simmering all week long. The [un]phased podcast is an unabashed deep dive into the complicated nature of who’s in and who’s out in endurance sports and beyond. This podcast will disrupt your normal and challenge your brain to go the distance. [un]phased, brought to you by the creators of the Outspoken: Women in Triathlon Summit and Live Feisty Media, is an unabashed podcast taking on some hard-to-discuss is ...
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Triathlete's day to day thoughts, perspectives, and all out joy of triathlons. Live it. Love it. TRI it. Featuring the Insiders guide to the Tour de France, the SimplyStu WorldWide Triathlon, Pro Interviews, tons of free Swag!
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Joe Bravo, is a GSU Senior Brand Ambassador. Shortly after graduating Magna Cum Laude at a law school in Mexico, he became a public speaker traveling all over the country with many different companies. One of his greatest achievements include reaching a top rank in the amateur level Triathlon after only 3 years of training and 1 year of competition. His goal is to grow as a successful international businessman, helpful to his team, and continue being driven by success. He aims to maintain a ...
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I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.
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We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. A ...
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I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.
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The Tri Hard Podcast is your ultimate source for everything triathlon. Join Parker, Mike and Seid as they share their training routines, race experiences, insights from their time with the NVDM team, and just general banter related to Triathlon. Whether you're a seasoned triathlete or just starting out, our podcast covers all things triathlon, from gear and nutrition to mental preparation and race strategies. Tune in to stay motivated, informed, and entertained on your triathlon journey. Web ...
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Let's drop expectations, judgement, comparison, pretense, ego, and anything else that threatens to stand in our way as we chase our endurance goals. I'm Sally. I'm an unashamed middle-of-the-pack marathoner, triathlete, mom, wife, and friend trying to juggle all the good things. Hang around here long enough and I'll have you believing that you can do anything...and hitting that register button. Join us for full episodes on Mondays and a quick, powerful pep-talk on our Five-Minute-Friday epis ...
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A state politics explainer for a changing Virginia
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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The Making Waves Podcast is all about endurance sports. Training, racing, and stories that take you deep into the mind of endurance athletes. What drives you to train, participate and achieve? We hear from inspiring athletes, coaches, and stakeholders in the community at large. Their origins, their struggles and what makes them push forward. Your host is Tim Richmond of Max Performance, USA Triathlon Certified Coach & Race Director who has executed 100+ multisport events, including USA Triat ...
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Follow Ben on his improbable journey to complete a triathlon at Ironman Wales in September 2022, in aid of the King's College Hospital Charity and the Great Ormond Street Hospital Charity.
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Grey and Kevin are longtime friends, former teammates, crazy about running/endurance sports, and both are dads to two little girls. We’ll cover topics on all things running, triathlon, and ultras ranging from training, shoes/gear, sports science and everything in between. Most of the time, we’ll be joined by guests from the various aspects of sport. There will be some familiar names, and some not so much, but we promise to bring you a compelling story! So pop in some ear buds, lace up your s ...
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This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting ...
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The Midnight Air is your weekly “overnight radio” podcast from Daniel Van Kirk. Topics range from friendly conversation, pop culture news, film and tv discussions, stories of lore and mysteries, plus the articles from the pages of a small newspaper in rural Wisconsin. This is the easy-listening podcast for people trying to fall asleep or for people that are trying to stay awake. This feed is also the home of the back catalogue for The Pen Pals Podcast. With new episodes of Pen Pals dropping ...
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Through real, authentic, raw and enjoyable (RARE) conversations, the podcast digs deep into the passionate journey's & lives of Humans of Triathlon from around the globe and from all walks of life. We aim to inspire and to celebrate this life-changing sport and its humans - one human, one story at a time. The show is brought to you by 3 triathletes/co-hosts from 3 different continents, age-groups, and backgrounds - highlighting the diverse & inclusive nature of the sport and this podcast. #H ...
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27:39 10km or 2:11 marathon! What is better?
1:06:10
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Jelle and Aaron discuss the equally impressive runs from Alex at the London marathon and Haydens 27:39 10km in Japan. We also chat about Aarons move to the Gold Coast, and the All in Triathlon HQ in Burleigh Heads.
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Summary In this episode, the hosts discuss their recent experiences in the running community, including the Earn Your Mittens challenge, travel logistics for races, and the challenges faced on race day. They share personal anecdotes, insights about the running culture, and the importance of friendship and support in their journeys. In this engaging…
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How to recover when time is tight | The 20-Minute Triathlete Podcast | Episode 3
20:23
20:23
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The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to discuss how busy age groupers can prioritise rest and recovery, even when time is tight. For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t For more information on Coa…
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Episode 92 – Jackie Hering on Consistency, Racing as a Mom, and the Ironman Pro Series
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Send us a text We’re back with another pro interview, and this week we’re joined by the always honest and endlessly consistent Jackie Hering – professional triathlete, Ironman and 70.3 champion, mom of two, and one of the top contenders in the Ironman Pro Series. Jackie dives deep into her journey from first-time age grouper in 2005 to standing on …
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How to Leverage Bad Days When Learning New Skills
7:04
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Top 5 Things To Do After Your Swimrun Race
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Welcome to episode 279 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got something short and to the point for everyone this week. Being fresh off of the heels of ÖTILLÖ Catalina got us thinking about what is next and thus, a show idea was born. In this episode we discuss the top 5 things to do after completing your Swimrun race. These tips are (m…
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Justin Riele joins us to talk all things training, triathlon and life. How did he become such a beast on the bike while still working full time? He gives all the details on his unique and specific training methods. He talks about race visualisation, lactate and the Norwegian method, structuring training around his job and being a weekend warrior. H…
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Episode #132: BIG Open Water Mistakes
1:09:22
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Gerry and Jim chat over some hot topics in endurance sport right now including the move to bring the Ironman World Championships back to Kona, World Championship Swim Performances, Pro Atheltes doing the right work, and USA Swimming's failures in producing Olympic medals and how the coaching at the top level has to take a different approach. Read m…
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Soundtrack to the Finish Line: Amplifying the Athlete Experience with Ann Wessling
1:12:22
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Meet Ann Wessling: the energizer, the trailblazer, the swim cap skirt-wearing superstar with a mic and a message you won't want to miss! Get ready for an electrifying, deep, yet joyful conversation about the journey behind the voice. From her early days hosting a triathlon news show to bringing the party to the Tri-Rock series, Ann shares how story…
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Episode 72 - This Is the One Thing You Owe to Yourself
22:47
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In this episode, we go deep on your goals, your time management and answering the question: what is really holding you back? If you are interested in growing your business now and classify yourself as an intermediate to advanced coach - you can join the Dream to 6!! To learn more, DM me on IG at @CoachMichelleLake. Website | Follow Michelle on IG…
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Is Cross Training the Secret Weapon for Your Fastest Marathon?
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For years, I thought cross-training was just a filler on recovery days — I couldn’t have been more wrong. This episode flips the script on cross-training. Instead of seeing it as “extra credit” or just something to do when you’re injured, you’ll hear how it can actually help you increase volume, boost recovery, and stay fast without piling on risky…
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New Zealand Age Group Triathlete Rebecca Speirs
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Send us a text On this latest episode its great to chat to an Agegrouper who represents New Zealand. Rebecca says "I'm a New Zealand age group triathlete and particularly enjoy sprint and off-road triathlon such as XTERRA. I started running for fitness at university and evolved into triathlon and all things swim bike run. I enjoyed pushing my limit…
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Craig Alexander 3x Ironman Champion
1:05:56
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Three-time IRONMAN World Champion, two-time 70.3 World Champion, former Kona course-record holder, and now IRONMAN U Master Coach—Craig “Crowie” Alexander has done it all. In this episode of the Without Limits Endurance Podcast, host Tom Clifford discusses Crowie's career, and reviews several questions we all have when it comes to being a World Cha…
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Samurai Wisdom for a Modern Warrior’s Mind
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In this episode, Joe De Sena sits down with James Pieratt—a man who turned a past of heroin addiction and prison into a life of discipline, grit, and ultra-endurance. Now, he’s gearing up to run 1,000 miles along the California coast. Discover how James rewrote his life's script by embracing ancient warrior wisdom, conquering addiction, and pushing…
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🎙️ Episode 91: Ironman 70.3 St. George Showdown & Venice Highlights
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Send us a text This week, we’re diving into two big races—one just wrapped and one is about to go down. ✔️ Ironman 70.3 Venice-Jesolo Recap We break down all the action from Italy, where Solveig Løvseth continued her winning streak and Panagiotis Bitados stormed to a massive win on the men’s side. The race didn’t come without controversy—drafting d…
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Breathe Way Better with Kyle Ruth [Ep.185]
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Stop dysfunctional breathing & overcome common respiratory limitations with Kyle's secret protocols using the Isocapnic Breathe Way Better. » Watch on YouTube: https://youtu.be/uhr1u23gw20 » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-cat…
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On The Runs 164 // Jared Ewing London Marathon
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On this episode of the On The Runs Podcast, Erika is away so Eric brought in some PodFam reinforcements to co-host and also be the episode's guest. Early in the episode they break the new Monday Night Media news as the release the trailer for the new MVMNT People Podcast. Then they break down the surprise recent marathons in Boston and London and f…
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DC Flight and The Great American Grump Out
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I had an insane flight from DC! Going to tell you all about it plus we’ve got listener emails and The Tribune, along with our Holi-Days of the week, like The Great American Grump Out! Plus so much more! And for Premium Subscribers on Patreon we have a Midnight Movie Club! We talk about The Accountant 2, Sinners, and Thunderbolts! Thank you to Aaron…
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IMTalk Episode 977 - The Last Episode
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In our latest episode, we share some of our favorite stories, proud moments, and heartfelt feedback from you, our amazing listeners. Big News! We're excited to announce that Legends of Triathlon will continue! This means more inspiring content, more legendary interviews, and a way for us to keep all of our old triathlon content freely available to …
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So in this one, we spiral—emotionally and professionally. We talk about Top Chef making us cry, why your arms shouldn't be twins (yes, like your eyebrows), and how telling someone “real swimmers go under 2:00” is basically psychological warfare in a swim cap. Also, keyhole pulls? Trash. Gone. Antiquated like floppy disks and landlines. Oh—and one o…
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Running on tired legs is a big time reality of triathlon training and racing. Triathlon Legend Mirinda "Rinny" Carfrae and running Coach Bobby McGee join the podcast to share all their wisdom for running strong while fatigued. Our Coaches will offer cues for holding proper run form even while tired and will provide tangible tips for strengthening y…
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#264 Gary Reinhardt: Ultrarunner, Dublin Marathon Pacer, Race Director & More
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This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is instant fast acting and cooling savior. You can also check out their muscle recovery range through their website: Ultrapurelabs.ie You can now get 25% off all …
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What do eyebrows, shoulder pumps, and Reddit have in common? Apparently… swimming. We get into why your arms shouldn’t be twins, how “failure” might be the best coach you’ve ever had, and why outdated technique advice just won’t die. 🧠 If you've ever thought “I'm not a swimmer”, you need to hear this. 🎙️ Catch the full episode every Monday at 5 a.m…
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Episode 5-510 – Dr. Andre – The Group dynamic of Hate
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Episode 5-510 – Dr. Andre – The Group dynamic of Hate · Podcast link -> https://shows.acast.com/runrunlive · Buy a book -> https://booklocker.com/books/13731.html · Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207 Hello my running friends. Welcome to episode 5-510 of the RunRunLive podcast. Today we are going …
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Episode 90 Pro Files: Andrew Horsfall-Turner on Ironman Texas Highlights and Journey from Swimming to Ironman
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Send us a text 🎙 Pro Insights from Ironman Texas + Life as a Rising Long Course Triathlete – Andrew Horsfall-Turner Interview We're still buzzing from Ironman Texas and fired up to bring you another pro interview! This week, hosts Jenna-Caer and Josh catches up with British pro triathlete Andrew Horsfall-Turner (@andrew_h_t) to break down his race …
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The Re-Crap // Sample 5 // Boston Weekend Recrap
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In this sample of the Re-Crap, the hosts reflect on their recent experiences during the Boston Marathon weekend, sharing stories of surprise visits, the excitement of spectating, and the joy of supporting fellow runners. They discuss the camaraderie within the running community, memorable encounters with friends and celebrities, and the inspiration…
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In this episode of the podcast for real age-groupers with real lives, TriDot and Ironman U coaches Shaun and Nick join Coach Matt to answer one of the most common questions all coaches hear: how do I balance triathlon training with my work and family life? Get some great tips and advice from the coaches and learn why you should never do anything ne…
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Welcome to episode 278 of the Löw Tide Böyz - A Swimrun Podcast! ÖTILLÖ Catalina 2025 took place this past weekend and what a weekend it was! Five years after the first edition, the event made a triumphant return to kick off the ÖTILLÖ USA Swimrun season. In this episode, we share all the details about our amazing weekend on Catalina Island and sha…
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Season 2 - Episode 26 - Managing Expectations
58:22
58:22
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Send us a text Where are you in your journey related to managing expectations? Your own? Others of you? Does social media motivate you to perform better or worse? Have you experienced expectations robbing you of the joy of triathlon? Matt, Jillian, and Jay expose all of their inner thoughts on this topic in the hopes it might help you learn from th…
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Alex Yee joins us to talk about his training & life in details you’ve never heard before. He goes through day by day what his typical training week looked like prior to running London Marathon, including key sessions and why he did things the way he did and compared that to his typical week leading into winning Olympic gold at Paris in the triathlo…
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Episode 89: Rudy von Berg on Ironman Texas Highlights, Bison Energy, and the Ironman Pro Series
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Send us a text This week on Another Triathlon Podcast, we're keeping the Ironman Texas energy rolling with a special guest who stood on the podium and brought the bison vibes all weekend long—Rudy von Berg joins us for a deep dive into his racing roots, Ironman Texas performance, and everything going on in the 2024 season. Rudy shares what it was l…
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Trust the Process: Breaking the Tape After Breaking Down with Kate Donohue
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55:42
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"Crash your bike. Break your body. Undergo surgery. Have a bad race. DNF. Get sick. Burn out. Miss the mark—over and over again. And still… You show up. You try again. And again. And again.” - Kate Donohue. This powerful quote encapsulates the unwavering spirit of our guest, Kate Donohue, whose triathlon journey is a testament to resilience and the…
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What’s The Proper Running Footstrike? Heel vs. Midfoot vs Forefoot Strike
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14:08
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What if 80,000 tiny mistakes were the reason your body feels destroyed after a race? Most runners don’t need to completely change their form—they need to understand it. This episode breaks down heel, midfoot, and forefoot striking, and why overstriding—not the footstrike itself—is the biggest problem. You’ll learn the science behind impact forces, …
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Episode 71 - Navigating the Yes, Maybe and No Seasons of Your Business
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Today, we talk all about how we say yes, maybe and no to opportunities and collaborations as your business grows as well as athlete boundaries associated with them. Here are the seasons of your business as relates to our programs at Coach Michelle Lake: Season 1: Beginner, your first 5-10 athletes, as covered in the Dream Launcher Program. DM me on…
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The Man Who Laughs in the Face of Impossible!
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In this episode, Joe De Sena sits down with one of the most unstoppable humans on the planet—a former Gurkha and UK Special Forces operator, Nims Purja, who walked away from a military pension to chase a dream the world called impossible. Discover how he shattered mountaineering records, rescued stranded climbers on Everest, and turned purpose into…
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Episode 88: Ironman Texas Highlights with Travis Mundell from The Daily Tri
1:00:02
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Send us a text This week’s episode of Another Triathlon Podcast is absolutely stacked! We kick things off with a Boston Marathon race recap from Josh, fresh off his massive PR and BQ effort at his hometown major. He shares what went right on race day, including pacing strategies, nutrition lessons, and the magic of racing relaxed. From there, we di…
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Constructing a Fitness Test for Military & First Responders [Ep.184]
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Learn what we would include in a battery of fitness tests for military, firefighters and law enforcement. » Watch on YouTube: https://youtu.be/cZKamAi5sAg » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fit…
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On The Runs 163 // Jess Lindeman // Dan Lyszczak aka Forrest Gump // Boston Marathon Recap
1:23:53
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On this special Boston Marathon recap episode, we welcome back to the pod, Jess Lindeman and Dan Lyszczak (also known as Forrest Gump) and discuss their experiences surrounding the 2025 Boston Marathon, including the excitement of race day, the camaraderie among runners, and the fun of dressing up in costumes. The Bearded Runner shares his journey …
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My Top 10 Mexican Restaurant Must Haves! We’ve also got a couple listener emails about Summer and Karaoke! Plus so much more! All before we close it out with The Tribune! Thank you to Aaron Brungardt for engineering, mixing, and production expertise, Geoffrey Tice for artwork, Bobby TBD for theme music, and All Things Comedy for their support, prod…
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IMTalk Episode 976 - Our Second to Last Show
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This week we sadly announce that we are ending IMTalk next week. We also share some of the history of the show.By Bevan James Eyles and 'Coach' John Newsom
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Chill Out: Cold Water Immersion for Triathletes
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Ice baths, cryotherapy, cold showers (and more) are the new "it" thing for recovery. But does sports science actually support cold water as a positive body stimulus? Physical Therapist Dr. B.J. Leeper and Triathlon Coach Ken Presutti plunge into the podcast to share the benefits of cold water immersion. From the anti-inflammatory perks to body temp…
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In this episode, we’re diving into one of the most misunderstood pieces of freestyle: the recovery. You’ve probably been told you need a “high elbow.” Maybe you’ve spent way too much time trying to make your recovery look pretty instead of making it functional. We’re blowing all of that up today. I’ll walk you through why the way you bring your arm…
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#263 John O'Regan: Anglo Celtic Plate Preview, 7 Marathons on 7 Continents and Much More
1:19:02
1:19:02
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Our next guest on the Any Given Runday podcast is international ultra runner and running coach, John O'Regan (@johnoregan777 on Instagram). John has represented Ireland on the European and world stage, including in the Anglo Celtic plate, 100km Championships and World Trail Championships. He's a multiple time Irish 24 hour running champion and has …
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