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How to recover when time is tight | The 20-Minute Triathlete Podcast | Episode 3
Manage episode 481638030 series 3661897
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The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to discuss how busy age groupers can prioritise rest and recovery, even when time is tight.
For more information on Coach Katie:
FB: https://g.vu/b3t
For more information on Coach George:
IG: https://g.vu/b3u
For more information on Coach Shaun:
IG: https://g.vu/b2T
FB: https://g.vu/b2U
For more information on Coach Matt:
IG: https://g.vu/b3v
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