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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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Ever wonder what your therapist’s own romantic relationship is like? Well wonder no more because Relationship Dish is the podcast where two therapists dish about their own relationships. Hey, relationships are hard for EVERYONE, even therapists! In this podcast we practice “walking our own talk” as we journey through the ups and downs of our love relationships and our own humble learning to be better partners. Our wish is that our learning becomes your learning as you reach to be the best p ...
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Dandelion= the wounded healer ”Dandelion is here to remind you that you can thrive regardless of your circumstances. Take ownership over your wounds, find gratitude in the lessons, dive deep into the depths of your origins, and use your wounding to further define the purpose and healing you are here to transmit and share with the world.” -Adriana Ayales Sharing our stories helps us transmute pain into purpose. In these episodes, we dive deep on some of the most difficult decisions we are fac ...
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The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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Far too many couples are just surviving their marriage when it was meant to thrive. This is the place for practical tips on how to build an awesome marriage. Our passion is to help you strengthen your marriage. Dr. Kim Kimberling hosts the show. Dr. Kim is the President of Awesome Marriage, has been married for over 50 years, and has been a professional counselor for 40+ years. He is the author of 7 Secrets to An Awesome Marriage ,14 Keys To Lasting Love, and most recently Love, Intimacy and ...
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Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature ...
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Relationship coach Bill Simpson offers stories and wisdom, to inspire men be the best version of themselves in relationship and live the life they love.
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Relationships are complicated—especially when conflict, disconnection, or old patterns get in the way. The Voyage Cast is a podcast about emotional health, marriage repair, communication tools, and real stories of transformation. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, each episode brings therapy-informed insights to the messy, meaningful work of connection. You’ll hear practical advice, honest conversations, and occasional interviews with people who’ve faced the hard ...
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From Trauma to True Love Heal the Past, Break Free from Old Patterns, and Call in the Relationship You Were Born to have! Finding ‘The One’ isn’t just about luck or timing; it’s about releasing the invisible wounds from your past that block you from receiving the love you truly want. As a relationship coach, I help you uncover the hidden patterns rooted in early childhood trauma that sabotage your relationships. Together, we’ll free you from those old stories so you can confidently attract, ...
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Are you tired of trying to get your mom to understand your pain and apologize, just to be left feeling worse than when you started? I get it! What if I told you that you could heal your mother wound and your inner child, even if your mom wont take any accountability for her behavior or your childhood? Let's be real, it takes a self aware mother to acknowledge hurt done to her daughter. You’re healing should not rely on her being self aware. Welcome to the Mother Daughter Relationship Show, t ...
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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...
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Reclaiming Authenticity: The courage to reclaim that which has always been in you. No matter who we are, where we were born, and into what family we were placed, ours is a world full of relationships. Indeed, we are social beings who spend our lives making sense of our world by trying to find our place in the world. As social beings, it is often within the context of relationships that we experience tremendous pain and suffering. From overt acts of betrayal and cruelty that someone may have ...
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Tune in to Expression Church's weekly podcast taken from our Sunday morning services. Join us to discover more about God's love and be inspired to seek a closer relationship with Him.
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Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
Rachelle Heinemann
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Colleen is a student of Dr. Harville Hendrix and Dr. Helen LaKelly Hunt who created the Imago Theory and have brought this work to over 50 countries around the world. She is profoundly influenced by this belief shared by Dr. Harville Hendrix. He said, "We are born in relationship, wounded in relationship and healed in relationship." What are you struggling with today? Colleen believes that almost any problem we have began with a broken or unhealed relationship. The anxiety or deep sadness we ...
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Code4Couples is the premiere podcast for Law Enforcement relationships hosted by Cyndi Doyle, author of Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship, psychotherapist, and a law enforcement spouse working to educate officers and spouse on the impact of law enforcement on their relationship for them to counter the impact and create connected and resilient relationships. She is the author and creator of Hold the Line products including a train the trainer p ...
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Faith & Feelings is a podcast designed to help you untangle & honor your emotions, authentically practice your faith, and integrate both into your everyday life so that you can experience the goodness & delight that comes from living in relationship with yourself, God, and others. Join author and clinical counseling grad student Taylor Joy every Monday, where she’ll share therapeutic insight and spiritual truth aimed at helping you implement small shifts into your daily rhythms and routines.
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Sunil Bhandari is a poet by compulsion. He says he survives in this world because he can get to write poetry. This podcast is of his poetry.
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The “Dear Future Hubby Podcast” is a platform that offers candid, open and transparent conversations about love, relationships, as well as, personal growth. Each episode explores different aspects of these topics, providing listeners with insights, biblical perspectives, and advice to help them navigate their own personal journeys. Whether you are single, in a relationship, divorced, engaged, married, or somewhere in between, this podcast has something for everyone. My episodes are released ...
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Healing for Love A podcast for anyone who wants to stop shrinking, start healing, and grow into their most grounded, authentic self in love & life. Hosted by Dr Gemma Gladstone — relationship coach, former clinical psychologist (25+ years), and expert in schema healing — this podcast offers thoughtful, insight-rich episodes to help you understand your patterns, heal from past emotional wounds, and gently rewrite your relationship template. If you’ve ever felt stuck in familiar dynamics — see ...
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Lorin Krenn is a globally recognized teacher in relationships, guiding individuals to embody their awakened masculine or feminine essence in both love and life. Through the Masculine & Feminine Dynamics Podcast, Lorin explores the profound interplay of masculine and feminine energies, helping you unlock the deepest intimacy possible while living in alignment with your true self. This is your space to transform relationship dynamics, deepen connection, and embody your most authentic nature. S ...
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This is a podcast for modern women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson --female friendship coach and educator-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every week for new insights about how to create and maintain better female friendships. (And in between episodes, follow along on TikTok at @thefriendshipexpert or IG @dan ...
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Family Coach & Conflict Resolution Guide
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The Go-To Podcast for Christian Families Who Want to Rewrite Their Legacy! Do you ever wonder why you parent the way you do? Why, no matter how hard you try, you still lose your patience, react instead of respond, or fall into the same family conflicts you swore you’d avoid? Do you see patterns of dysfunction, chronic stress, or unhealthy relationship dynamics in your home? ✨ You don’t have to stay stuck. There is hope, healing, and a new way forward. ✨ I’m Danielle Alvarez Greer, Certified ...
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A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supporti ...
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The Vertical Relationship Show: Relationship Goals, Healing Trauma, Biblical Counseling, Dating Advice & Christian Marriage
Melia Diana- Christian Counselor. Biblical Therapist. Relationship & Dating Coach for HSP’s. Best-Selling Author. Inner Healing Facilitator. Spiritual Warfare Specialist. Prophetic Ministry Founder
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***Top 1.0% Global Podcast*** #13 -Top 60 Christian Counseling Podcasts #9 - Best 20 Christian Dating Podcasts #10 - Best 100 Christian Relationship Podcasts #27- Best 70 Christian Marriage Counseling Podcasts *Rated Top 20 Motion Graphics Podcast* Desire to have a stronger Vertical Relationship with JESUS? Need GODLY relationship advice? Are their areas of your life that need authentic HEALING? Struggling with your highly sensitive gift in the prophetic? Or just fed-up of living in bondage ...
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In "The Wounds That Do Not Heal," host Tressa Brady opens up about her personal experience with domestic violence in military families, shedding light on an often-hidden issue. Through her raw and vulnerable storytelling, she shares the struggles, pain, and resilience she has witnessed and endured while seeking to provide help and support to those who desperately need it. Tressa also interviews experts in the field of domestic violence, including psychologists, counselors, social workers, an ...
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Welcome to the Love After Lies podcast, where we help couples who have been devastated by infidelity find hope and healing for their relationship. We're your hosts, Josh and Avonlea Roy. We've walked the painful road of infidelity in our own marriage, and we're going to show you how we overcame the impossible so that you can have more love, freedom, connection, intimacy, and happiness in your marriage.
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This is the place where topics and issues relevant to life, ministry, and the Kingdom of God are discussed and help us to learn and grow together. We enjoy talking with people from many different walks of life about how ministry is expressed in their lives and how they influence others in advancing the Kingdom of God.
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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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Dating After Divorce | Dating after 40, Christian Dating, Relationships, Dating with Kids, online Dating, Relationship Trauma Healing, Divorce Recovery, Divorce, Dating Red Flags
pattymartinlifecoach
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I’m Patty Martin-Guerra, This podcast is where we prove that your greatest love story might just be the one you haven’t written yet. I found the love of my life when I was nearly 50 years old. Not because I got lucky, but because I finally understood a powerful truth: we don’t find love by chance. We attract love through our inner dialogue, our beliefs about ourselves. For years, I believed the story that ”love just isn’t in the cards for women like me.” I carried the weight of family patter ...
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Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life. For years I was goi ...
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The Ministry of Life with the Polites believes that; · Relationships are Sacred, · Relationships are Powerful. · They are powerful regardless of the path taken! We believe in growing together while enduring the learning process and embracing the journey of having a successful relationship rooted in principles that honor God. The beauty of, ‘Marriage Relationship and Love’, is the essence of what Life with the Polites is about. In Each Episode, Lady and Pastor Polite share profound messages d ...
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An exiled Northern Irish anthropologist and a hitchhiking Australian psychologist take a close look at the contemporary crop of 'secular gurus', iconoclasts, and other exiles from the mainstream, offering their own brands of unique takes and special insights. Leveraging two of the most diverse accents in modern podcasting, Chris and Matt dig deep into the claims, peek behind the psychological curtains, and try to figure out once and for all... What's it all About? Join us, as we try to puzzl ...
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Welcome to the Connexus Church audio podcast. Whether church has been part of your life or not, these 40 minute messages can help you grow in your relationship with God. Our vision at Connexus is to create a church that unchurched people love to attend. See www.connexuschurch.com for more.
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Do you ever feel like you're not enough? Are you constantly chasing the latest diet trend, yet never truly at peace in your body? Are you driven to overachieve in your career, desperately seeking validation? Do you find yourself overgiving in your relationships, hoping to earn love and acceptance? I empower women to transcend these feelings of inadequacy and cultivate a radiant relationship with their bodies, ignite passionate romance, and discover an unshakeable sense of personal fulfillmen ...
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Join Jennifer Hurvitz on the Doing Relationships Right Podcast as she takes you on a journey through the rollercoaster of love, providing valuable insights and practical advice along the way. With an emphasis on self-improvement and personal growth, this podcast is your guide to navigating breakups, building resilience, and finding the right partner for a fulfilling and healthy relationship.
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Bea and Beth explore the lives of solitary creatures navigating the social jungle. We discuss all the reasons people experience loneliness and finding ways forward. Want to watch while you listen? Check out YouTube for our video episodes.
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We're here to help you grow a deeper relationship with God, others and yourself. Jesus said, “You must love the Lord your God with all your heart, soul, and mind… and... your neighbor as yourself.” - Matthew 22:37-39 Life gets better when our relationships do. Every Tuesday at 5am PST / 8am EST we release a new conversation. Jump in, subscribe and #LETSDIG!
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Join Franck on the FAITH RACE podcast as he explores the intersection of faith and everyday life, delving into Bible-based insights and practical applications to fuel your spiritual journey. Through thought-provoking discussions and inspiring stories, Franck encourages listeners to deepen their relationship with God and live out their faith in a rapidly changing world
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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How do we find a way out of the darkest depths of despair? Psychiatrist Dr. Craig Heacock hosts a deep dive into powerfully moving stories of hope and healing, as well as topical explorations of psychopharmacology, psychotherapy, and psychedelics.
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Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness. From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief. This space is for seekers, deep feelers, ...
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203. Divorce, Saturn Returns, and Dating with Krista Williams
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Get ready to feel seen! In this soulful, funny, and wisdom-packed episode, Sarah reunites with Krista Williams—co-host of the Almost 30 podcast and now author of its transformational companion book. They dive deep into Saturn returns, breakups that crack you open, dating after divorce, and the wild ride of figuring out whether your intuition or you…
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Spiritual GROWTH | The Truth No One Told You About | Ep. 49
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Are you just aging, or are you truly growing? In this thought-provoking episode, we explore a powerful truth that every believer needs to hear. While time keeps ticking, spiritual growth requires something more—intentionality, discipline, and purpose. If you’re hungry for deeper transformation, craving a closer walk with God, or searching for real …
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Turning Our Wounds Into Wisdom |Life with the Polites (MRL)
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In this heartfelt episode, "Turning Our Wounds Into Wisdom", Pastor Polite dives deep into the power of turning emotional pain and broken relationships into wisdom and healing. Join us as we explore how adversity can reveal truth, the impact of emotional wounds, and the importance of acknowledging hurt to experience real change. Don't forget! Comme…
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444: Stop Trying to “Find Yourself.” Preston Morrison on the Misconceptions Keeping Us Immature, the Separation Caused by Pride, Navigating Midlife Transitions, and Embracing Wilderness Seasons
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In a culture obsessed with self-discovery, the pursuit of "finding yourself" often leads to more confusion than clarity. Preston Morrison, Senior Pastor of Pillar Church and host of The Leader's Cut, challenges this narrative by exposing the misconceptions that keep us spiritually immature. He delves into how pride creates distance and separation, …
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60. Don’t Walk Back Into the Same Old Patterns: How to Let God Change You from the Inside Out
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Have you ever spent time with God—read your Bible, gone to church, whispered a prayer—and still walked away unchanged? Yeah. Me too. In this episode, I’m diving into a passage you’ve probably never highlighted—Ezekiel 46:8–10—but it’s one that absolutely wrecked me in the best way. It says: “No one is to return through the gate by which they entere…
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3 Key Points That Led Me To Find My Husband
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If you've been struggling in the dating world, feeling discouraged about love, or wondering if God has forgotten about your heart's desires - this episode is specifically for you. Three years ago, I was exactly where you might be right now. Exhausted from dating apps, healing from toxic relationships, and wondering if real, godly love was even poss…
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Astrology Meets Psychology - A conversation with Dr. Stacey Dicker
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Send us a text Welcome to the first episode of the transition to Delightfully Dharmic! Can Astrology Make Therapy Deeper? | Interview with Dr. Stacy Dicker, Author of Psychstrology In this episode, I sit down with Dr. Stacy Dicker—a licensed clinical psychologist and the author of Psychstrology—to explore how astrology can deepen self-awareness, su…
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Overcoming Church Hurt: Healing the Wounds | Ps. Peter Perumalla | Expression Church NZ
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Ps. Peter continues our new series “Overflowing Church”, speaking on churh hurt, and making it right. Expression Church is based in Ellerslie, New Zealand. Join us live every Sunday at 10am NZST. We would love to hear how God is touching your life through this ministry! Tell us your story by emailing [email protected] To support this ministr…
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Unvoiced Expectations: How to put a Name to What you Need Ep. 680
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In this week’s episode, Dr. Kim and Mrs. Nancy unpack the powerful topic of expectations—focusing on how to clearly express what you need from your spouse. With honest conversation, a willingness to listen, and an open heart, you can transform how you communicate and connect in your relationship. Quotes from this episode: “I just thought you knew. …
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Ep. 763: How Discomfort is a Gift for Lasting Change
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Early Bird Enrollment is NOW OPEN for Unleashing Your Manifestation Power! This transformational experience is designed to help you finally melt through the blocks that have been holding you back and activate the powerful creator within you. Here’s what we will be covering in this year's LIVE event: The missing link between your nervous system and …
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Ep. 455: How Discomfort is a Gift for Lasting Change
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Early Bird Enrollment is NOW OPEN for Unleashing Your Manifestation Power! This transformational experience is designed to help you finally melt through the blocks that have been holding you back and activate the powerful creator within you. Here’s what we will be covering in this year's LIVE event: The missing link between your nervous system and …
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Conflict, Communication, and Connection Darren McKinnis, a Gottman Certified therapist, joins Ric Shields to discuss common disagreements in marriage and strategies for managing them. Darren explains that many conflicts are unresolvable, requiring couples to find workarounds and communicate from the heart. The episode concludes with encouragement t…
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Ep 160: Mindset Matters: Resilience, Relationships, and Law Enforcement Mental Health
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When Richard Crimi’s 14-year law enforcement career came to an unexpected halt due to a debilitating back injury, he didn’t just recover physically, he rebuilt his mindset from the ground up. Now, through his work with first responders, federal agencies, and military personnel, Richard helps others harness the power of the mind to improve performan…
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Jamie Elizabeth Thompson - Beyond Surface-Level Intimacy
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Talking points: sex, relationships, culture Editor's Note: FYI team, had some audio snafus that we did our best to remedy. Thanks for your understanding! Grateful that Jamie and I sat down to talk all things intimate relationships. From how culture keeps shaping what men and women respond to, desire, and miss out on, to helping both yourself and he…
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Shut Up & Listen: The Power of Active Listening in Relationship
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Have you ever found yourself nodding while scrolling through your phone as your partner speaks, or jump to solving the problem when they just needed to be heard? You're not alone. The difference between just hearing words and truly listening could be what's standing between you and the deep connection you deserve. In this episode, I break down how …
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Why You Keep Reacting Badly (Even When You Know Better) | Shankari
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Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts." Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness,…
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Series 8 Trailer | Emotionally Healthy Relationships
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In our next podcast series, I’ll be joined by my clinical supervisor, Carley Marcouillier, who is a licensed therapist, podcast host, and ministry leader. Together, we’re going to walk through 8 core relational skills that are essential for cultivating emotionally healthy relationships. Over the course of eight episodes, we’re going to explore each…
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443: How Emotional Health Fuels Spiritual Maturity. Zach Meerkreebs Explores Stewarding Crisis, Breaking the Scorecard of Comfort, and Honest Faith that Transforms Your Life
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You’ve been taught that spiritual maturity looks like control. Stoicism. Discipline. Measured responses. But what if that’s not maturity at all—just emotional suppression dressed in a Bible verse? This week on Win Today, Zach Meerkreebs, known for his role in the Asbury Outpouring, joins me to dismantle the cultural scorecard we’ve built around spi…
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In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the intriguing world of autosexuality—a term that describes individuals who experience sexual attraction primarily towards themselves. With her characteristic honesty and humor, Brianne unpacks this often-misunderstood concept, shedding light on what it mea…
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#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter This is part one of a two-part mini-series on fertility and reproductive health, with next week's guest, Dr. Paula Amato, focusing on the female side of the equation. Paul Turek is a world-renowned expert in male ferti…
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Ep 201: Why You Feel Like You’re Too Much and Not Enough — At the Same Time
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“I’m too needy. I ask for too much. I’m too emotional.” “I’m not strong enough. I’m not confident enough. I’m not cruisy enough.” Too much AND not enough…all at the same time? Yes, it is possible…and no, you’re not the only one. I see this shit every day in my work. Women who feel simultaneously like they are too much, too needy, too difficult, whi…
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Supplementary Material 30: Decoding Irish Stew, Owl Hate, and Hypothetical Avoidance
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Prepare for a hearty mix of culinary tips, avoidance of hypothetical scenarios, and the usual guru grievances. Will Jordan Peterson ever admit he's a Christian? Is it ever truly possible to understand Sam Harris AND still disagree with him? And where does Joe Rogan's primal hate for owls come in? Tune in for at least some of the answers to these pr…
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Emotional Safety in Marriage | Why Conversation Isn’t Always the Cure | Ep. 60
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Have you ever sat next to your partner, not angry, not even distant on purpose, and still felt miles apart? This episode is for couples who love each other deeply… but no longer feel it. We go beyond the usual communication advice and explore how emotional intimacy is often blocked not by a lack of love but by a nervous system that no longer feels …
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Wounded By People, Healed by God: How Community Changes Everything // The Risk Of Real (Part 2) // Luke Crawford
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Have you ever trusted the wrong people and ended up hurt? You’re not alone. Join us as Luke Crawford unpacks what happens when community goes sideways—and why it’s still worth the risk. Sharing his own story and insights from Galatians 6, Luke speaks directly to people who feel burned by past relationships, betrayed by friends, or crushed under sil…
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"My love, of a thousand reaffirmations,we know we will never find ourselves in adequacies.Beyond the blemishes you absorbed, the ones I ignored,it was enough for us to have foundthe places where we fitted." Who are we if not a pack of confusions and misdirections? Because we are so inadequate in our understanding of what we are, and what is truly i…
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BONUS: Male Friendly, Love Ready: Redefining Masculinity with Jack Kammer
34:15
34:15
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What happens when traditional ideas of masculinity fail to serve men in their relationships and personal growth? Jack Kammer has spent decades exploring this question through his groundbreaking work in social work, radio, and advocacy for a more balanced conversation about gender. In this BONUS episode you'll hear our conversation that takes us bey…
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Eric Weinstein vs. Sean Carroll: Pomp & Fury
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In this medium-decoding episode, Matt and Chris turn their attention to an unlikely venue for cutting-edge theoretical physics: Piers Morgan Uncensored. There, Eric Weinstein, renegade genius and uber guru, squares off with Sean Carroll, an actual physicist and popular science communicator, in what might generously be called a “debate.” Eric brings…
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Trees, cars, and sidewalks: How poor urban planning hurts your social life // a conversation with Fatima Elkott, urban planner
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Okay, I know I shouldn't have favorites but this episode (and this guest!) might really be in my top 10 favorite episodes that we've produced in the show's five-year history. In this conversation, urban planner Fatima Elkott discusses the significance of city design in shaping our environments and social interactions. She emphasizes the impact of u…
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I wrote this poem in college, back when I was known as Elisabeth Hatheway. It can also be found in UNR's Brushfire Literary Arts Journal Edition 65 Volume 1.By Elisabeth Ann Carns
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Ending The Anxious/Avoidant Relational Deathtrap
18:41
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Talking points: attachment, relationships, psychology If you're the more anxious type and you're dating someone more avoidant (or vice versa), it can create a whole realm of intensity that many people find hard to fathom. It's the best and worst of the old saying "opposites attract". Here's how to lower the temperature and move towards something mo…
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What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman
1:24:22
1:24:22
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Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's. In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of Why We Get Sick, reveals surprising truths about carbs, fats, protein, stress, and lack of sleep that can help you reclaim y…
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29. Abandonment Wounds - Diving in to Find Healing
21:57
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In this intriguing episode, Bea and Beth delve into the world of emotional wounds, focusing specifically on abandonment. Often rooted in childhood experiences, these wounds can significantly impact adult life, influencing behaviors and relationships. Discover the fascinating history of this concept, its connections to the 1600s, and explore various…
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8 Ways you are living in your stress response [Ep 23]
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**Currently Accepting Clients** 📱 Book your free 15 minute intro call with Lizandra Connect on TikTok Connect on Instagram In this episode, we're talking about something that so many people are living with daily—often without realising it: being stuck in the stress response. From a trauma-informed perspective, this isn’t just about feeling busy or …
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202. When Asking for Help Feels Like Weakness
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Asking for help can feel like weakness—but what if it’s actually a sign of strength? In this short episode, I get real about the shame and insecurity that bubbled up from a real life example from a client that needed help with a clothes dryer (yes, really). I walk through the wound thoughts, the emotions they triggered, and the powerful reframe tha…
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CONTROL vs SURRENDER : Should You TAKE CHARGE or LET GO? Reconciling Faith and Hustle | Ep. 48
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In this episode, we explore the delicate balance between hustle culture and faithful surrender, answering the age-old question: should you take control of your life or let go and trust God? Discover how to break free from the burnout cycle, find purpose-driven clarity, and finally reconcile the tension between ambition and trust. Perfect for young …
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Beauty From Ashes: Finding Strength in Scars with Danette Haag
57:49
57:49
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Send us a text What happens when your life changes in an instant—and your reflection no longer matches who you used to be? In this powerful episode, we sit down with Danette Burzlaff-Haag, a trauma survivor, award-winning speaker, RN, mindset coach, and the first severely scarred woman to win a state beauty pageant title as Mrs. Colorado 2021. At j…
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ep 122 / Sorry Not Sorry: The Courage (and Craft) of a Real Apology
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What does a real apology sound like—and why is it so damn hard to get one? In this episode of Relationship Dish, Pam and Iona dive into the delicate art of apologizing. After Iona arrives very late to the recording, she offers a genuine, no-excuses apology—and it sparks a deeper conversation about how we repair emotional ruptures in relationships. …
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442: How Bad Theology Fuels Mental Health Struggles. Kris Vallotton Unpacks Breaking Free from Spiritual Oppression
1:08:48
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This week on Win Today, I’m joined by Kris Vallotton for a raw conversation about how well-meaning but bad theology is distorting our view of emotional health and creating systems of self-oppression inside the Church. From the stigma surrounding therapy and medication to the over-spiritualization of trauma, Kris pulls no punches. Together, we explo…
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59. God’s River of Healing: How to Break Generational Patterns in Your Marriage & Parenting
44:58
44:58
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Hey friend, This episode comes straight from my heart—and from a powerful passage in Ezekiel 47 that’s been speaking deeply to me. In this vision, a river flows from God’s temple, and everything it touches comes to life—even the Dead Sea. And I couldn’t help but think… What if that’s what our homes are meant to be like? What if the Spirit of God wa…
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Today I'm sharing 7 natural health tips that help to lower stress and sustain energy in a long 12-hour shift! Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a nutritional health coach, I can guide you to rebalance your hormones and have sustained energy throughout …
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Dr. Kim: Increasing Marital Satisfaction in a World That's Never Satisfied Ep. 679
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In today’s episode, we’re diving into a powerful truth: the health of your marriage often comes down to what you choose to focus on. It’s easy to fixate on what’s not working, letting small annoyances grow into mountains of frustration. But what if the key to deeper connection and lasting joy is found in a simple but radical posture—gratitude? We’l…
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Let’s be honest—most of us would love to be the kind of person who “lives in the moment.” You know, one of those magical unicorns who wakes up excited for the day, mindfully savors every bite of their avocado toast, and breathes through stress like it’s non-existent. But instead, we’re over here eating lunch in front of our inbox, wondering why we …
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There’s a reason true healing often feels slow or even impossible in our daily lives. You’re not broken. You’re not doing it wrong. You’re just trying to heal in the middle of chaos. Imagine a delicate, struggling plant out in the wild — battered by unpredictable weather, poor soil, and harsh conditions. No matter how much it wants to thrive, it ju…
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